Archives for April 2011

Local Foods to Local Markets

Do you LOVE Farmer’s Markets and participate in your local market as a producer or a consumer? Today I want to talk about ways you can help promote and support your local agricultural economy especially in Colorado.  If passed, Colorado would join nearly 20 other states (plus 5 pending!) who already support cottage industry food […]

Child’s Play

Ed Note:  This article is written by my daughter Laura, a new mother and originally was posted to her blog:   thecoblecolumner. I wish I had been as resourceful as Laura when I was a young mother.  I hope this encourages young moms to enjoy their babies, because babies grow up very quickly!   Reprinted by […]

Spring Holidays Call for Old World Breads

Would you like a change from your daily whole grain bread?  Spring holidays call for old world breads. Challah is the traditional Jewish Sabbath bread, (except during Passover), it has no season but is particularly appropriate for a spring brunch, because its egg-rich dough will easily work into the traditional braid.  Try serving it with […]

Making Bone Broth Video Demonstration

  Today I’m going to talk about the time-tested process of making bone broths in your  kitchen to restore your health. Today’s busy lifestyles, wide use of antibiotics and nutrient deficient foods have pre-disposed many children and young adults to unhealthy gut health resulting in sinus problems, gluten intolerance, chronic fatigue, arthritis,  allergies, and other […]