Marilyn Moll http://www.marilynmoll.com Homemaking Helps for Busy Moms Tue, 01 Mar 2011 20:18:39 +0000 http://wordpress.org/?v=2.8.4 en 1.0 http://www.marilynmoll.com http://www.marilynmoll.com continuing-ed-for-moms family frugality general homemaking menu-planning parenting cooking http://www.marilynmoll.com/?p=64 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=64 Here is my working definition of Perfectionism:
  • A sense of drivenness
  • Continued feelings of not being good enough.
  • Deep underlying need to control one's life.
  • Excessive striving after reward and recognition.
  • Perpetual jealousy of others and a making of comparisons. Again, it is the idea that so and so has more money, better husband, nicer house, higher achieving kids, gorgeous clothes, great figure, she's a great cook and on and on it goes.
  • It robs our peace, It can put us into a depression.
The thoughts go through our mind over and over, accusing us and discouraging us. These thoughts can literally make us sick. Click here if you are interested in reading the text of my presentation, What I Wish I'd Known, or listening to a complimentary recording of the presentation with follow-up discussion. In addition, Cindy has generously offered to share her Mommy Care Package Just for Mom, a complimentary collection of six talks by Cindy designed to pamper and encourage moms. Great listening for your Ipods and MP3 players!]]>
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We do Spring Cleaning Room by Room http://www.marilynmoll.com/?p=67 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=67 Fast, Easy, Economical Spring Cleaning Room by Room by Marilyn Moll and Sandy Tuin My daughter Mary has already asked if we can do Spring Cleaning during her school break in April!  We take it room by room using the time we have and completing each job step by step.  Read through the instructions before you get started and outline a plan. Note:  The only cleaning products needed are micro-fiber and water.  No paper towel, or chemicals.  You may enjoy using the safe cleaners made from non-toxic ingredients or natural enzymes like the Mattress Cleaner,   and Odour Eliminator.  The Ultra Power Plus Laundry Detergent is biodegradable, contains no fillers, and is highly concentrated.  As little as ½ tsp per load in a front loader is all it takes. Living Room and Dining Room     - Start at the room that gets the most use and public exposure.  Do all the dusting in both rooms, then windows etc for that economy of scale efficiency. Dust and De-clutter– Use the Norwex Microfiber mitt or Enivro cloth dry, to thoroughly dust the entire room. Clear the clutter as you go.  Use the 3 box system- give away, throw away, and put-away.  Use the Norwex mop system to wipe down walls and remove cobwebs. Curtains and Drapes – Curtains can be machine washed with Norwex Ultra Power Plus Detergent.  It only takes ½ tsp in a HE machine.  Line dry if possible.  Dry Clean only drapes can be tumbled in a cool dryer to remove dust.  Re-hang.   Windows – Next wipe down all the windows with a damp Enviro Cloth and then polish with the Window Cloth.  You won't believe how quick and easy the window polishing goes with a dry micro-fiber window cloth. Upholstery – Spot clean using an Enviro cloth and water.  Vacuum cushions, backs, under cushions and apply Mattress Cleaner to cushions and cushion backs. Vacuum the room thoroughly including under furniture around the edges. Odour Eliminator – Dilute in water 7 parts water to one part Odor Eliminator and spray the room to eliminate off odors and overall freshen up the room.  If it is warm enough - open the windows! Re-Arrange furniture for a seasonal change if desired.  VOILA – you are done! Bedrooms -  Repeat the same steps above:  Dust and De-clutter, Curtains and Drapes, and Windows. Beds – Wash mattress pad, blankets, and other bedding in the Ultra Power Plus Detergent.  Hang out to dry if possible.  Turn mattress.  Spray with Mattress Cleaner. Make up bed.     Vacuum the room thoroughly including under furniture and bed around the edges of the room. Kitchen and Pantry  - This is probably a big job if it hasn't been done lately.  So allow plenty of time – or take it a few cabinets at a time or use 15-30 minute time segments daily until the job is done.  Getting started is the hardest part.   Cabinets – Clear everything out of the cabinets.  Purge unused, and out-of date items.  Wipe down the inside and outside cabinet surfaces with a damp Enviro Cloth.  Apply lemon oil to wood cabinets if desired. Refrigerator – Clear everything out of the refrigerator or do it shelf by shelf, drawer by drawer. Purge unused, moldy, and out of date foods.  Wipe shelves and exterior of refrigerator with a wet Enviro Cloth.  Polish with  dry window cloth.  Plastic drawers should be removed, washed and dried.  Re-assemble everything neatly and you will be amazed at how much more room you now have! Floors – Use the Norwex mop system to get the floor dry mopped,  and then wet mop.  It only takes water. Oven – If you do not have a self-cleaner, water and spirinettes with lots of elbow grease will do the job. Cook Top – Smooth top and conventional electric ranges can be maintained and  polished with an Enviro Cloth and window cloth.  If you have tough burned on food use the cleaning paste with a damp Enviro or the Micro-pad. Bathrooms Surprisingly, you can get most of the bathroom cleaned up very well using an Enviro Cloth and water.  Since the Enviro clothes are anti-bacterial no disinfectants are needed. Toilet-  Sanira Toilet System – Both cleaning solution and brush are produced from environmentally friendly raw materials.  The cleaning solution is vegetable based with coconut oil and a naturally- occurring sugar surfactant.  The b rush does not contain any metal parts.  Using only ¾ tsp a week, this solution will last about a year.  Compare to 2 Tbsp of traditional cleaner and save. Throw Rugs – Wash with Ultra Detergent and hang out to dry.  Replace.   Mirrors – Wipe with a damp Enviro and polish with dry Window Cloth for a streak free shine in seconds. Floors – Use Norwex Mop System to dry and wet mop. Shower & Tubs -  Maintained weekly with an Enviro cloth and water you won't have much extra work.  Wash out shower curtain liners and shower curtain with Ultra Detergent and rehang after the shower is cleaned up. Shower Doors can be descaled the safe non-toxic way with De-Scaler a wonderful gel that removes lime scale easily.  The netted dish cloth can also be used to remove soap scum.  Wipe down the shower after each use with a dry microfiber dust mitt to eliminate lime scale and scums. Halls and Closets -  Apply the above products and principles of de-cluttering, wiping down, mopping and/or vacuuming to closets and hall ways. Wash and dry throw rugs and replace. ]]> 67 0000-00-00 00:00:00 0000-00-00 00:00:00 open open draft 0 0 post Remodeling Updates http://www.marilynmoll.com/?p=132 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=132 132 2009-08-06 10:10:00 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1249597496 _edit_last 1 It's all about Peaches! http://www.marilynmoll.com/?p=139 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=139 139 2009-08-15 15:52:46 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1250382408 _edit_last 1 Do You Want to be a Locavore? http://www.marilynmoll.com/?p=141 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=141 141 2009-08-27 17:51:25 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1251587163 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title What are You Prepared For? http://www.marilynmoll.com/?p=188 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=188 188 2009-10-21 08:35:53 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1256180248 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title What are You Prepared For? bfa_ata_meta_keywords preparedness, emergency kit, 72 hour kit, water, cash, snacks bfa_ata_meta_description bfa_ata_body_title What are You Prepared For? Navy and French Green Bean Soup http://www.marilynmoll.com/?p=190 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=190 Soups and Muffins by Sue Gregg Makes 8 Servings Soak beans in water during the day or overnight: 8 cups water 2 cups navy or small white beans Bring undrained beans to a boil and boil for 10 minutes.  Reduce heat to keep at very gentle boil for 1 hour or until beans are tender. Drain the beans, reserving the bean liquid. Combine in large stock pot: 2 Cups of the cooked beans 2 Cups Chicken Broth 3 Cups bean liquid plus water as needed 1-2 tsp salt or to taste 1 large onion, chopped 3 ribs celery, chopped 2 cloves garlic, minced 1 – 4 oz can green chili, finely chopped ½ tsp dry mustard 2 bay leaves (optional) In soup pot, bring ingredients to a boil, reduce heat and cook at very gentle simmer until vegetables are just tender, about 15-25 minutes. In a blender, puree the remaining cooked beans with liquid.  Add the following ingredients to the soup pot, cooking about 10 minutes longer to blend flavors and heat ingredients: Remaining cooked navy beans 1 cup water 2 cups frozen French cut green beans (10 oz) or canned 2 cups chopped cooked chicken Serve with crusty bread or corn bread.]]> 190 2009-10-23 07:02:18 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1256307386 _edit_last 1 http://www.marilynmoll.com/?p=251 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=251 _40707962_w6 ]]> 251 2009-11-30 08:32:07 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1259595340 _edit_last 1 A Simple Plan For Cooking Healthy Food? http://www.marilynmoll.com/?p=405 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=405 405 2010-02-09 20:21:55 0000-00-00 00:00:00 open open draft 0 0 post _edit_last 1 _edit_lock 1265772115 There Is A Simple Plan To Follow For Learning to Cook Healthy Food! http://www.marilynmoll.com/?p=406 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=406 If you’ve be]]> 406 2010-02-16 12:55:12 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1266350112 _edit_last 1 Cooking Traditional Foods http://www.marilynmoll.com/?p=600 Wed, 30 Nov -0001 00:00:00 +0000 600 2010-04-08 08:51:53 0000-00-00 00:00:00 open open draft 0 0 post Cooking Traditional Foods http://www.marilynmoll.com/?p=601 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=601 Helping you feed your family nourishing foods they will LOVE. This is a new sample week of the menu mailer, uploaded February 24, 2010. This is a summer menu mailer to give you an idea of what the menu mailer is like. One meal is always meat-free or meat optional, and recipes that include pork always include a non-pork option. Produce is always in season- you'll notice this mailer is marked as being summer. Gluten and dairy containing items are not required, and all meals can be made gluten and dairy free. We do not use shellfish.]]> 601 2010-04-08 20:45:00 0000-00-00 00:00:00 open open draft 0 0 post bfa_ata_meta_keywords bfa_ata_meta_title bfa_ata_body_title_saved 1 bfa_ata_meta_description bfa_ata_body_title _edit_lock 1270784701 _edit_last 1 Free Sample Menu Mailer http://www.marilynmoll.com/?p=660 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=660 completemeaNow that better nutrition is going "main-stream", busy moms like me, sometimes need a little help with healthy menu planning. Kerry Ann Foster has put together an excellent menu mailer sampler for Nourishing Traditions enthusiasts.  Traditional foods advocates believe:

Raw Milk

Pasture/ Grass fed Meats

Real Eggs

Healthy Fats like butter and coconut oil

Soaked or sprouted properly prepared whole grains and baked goods

Bone Broths

Basically, Real Food!

Traditional menus, are nutrient dense and can be put together economically with a little planning and some ingredient changes. If Real Food eating is a priority for you, check out the sample menu for Kerry and see if her detailed plans make a difference in your family and in your life.]]>
660 2010-04-20 15:56:34 0000-00-00 00:00:00 open open draft 0 0 post bfa_ata_body_title_saved 1 _edit_last 1 _edit_lock 1271804375 bfa_ata_meta_title bfa_ata_meta_keywords real food menu mailer, traditional food menu mailer, Nourishing Traditions, healthy fats, butter, eggs, grass-fed beef, pastured eggs, Raw milk, soaked flour, nutrient dense foods bfa_ata_meta_description bfa_ata_body_title Free Sample Menu Mailer
http://www.marilynmoll.com/?p=679 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=679 679 2010-05-01 10:07:55 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1272750992 _edit_last 1 Get Recharged! Free Seminar Download and more. http://www.marilynmoll.com/?p=680 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=680 680 2010-05-02 07:12:07 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1272851899 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords recharge, cindy rushton, phone seminar, continuing education for moms, free seminar, new insights, Virtual Homeschool Expo, family resources bfa_ata_meta_description bfa_ata_body_title Get Recharged! Free Seminar Download and more. http://www.marilynmoll.com/?p=780 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=780 ]]> 780 2010-06-16 13:07:08 0000-00-00 00:00:00 open open draft 0 0 post _edit_last 1 bfa_ata_body_title_saved 1 _edit_lock 1276718828 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Why I Love My Bosch http://www.marilynmoll.com/?p=871 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=871 871 2010-09-24 06:02:27 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1285425710 _edit_last 1 Chokecherry http://www.marilynmoll.com/?p=964 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=964 soldiersfamily.blogspot.com]]> 964 2010-10-11 12:01:54 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1286824917 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Food Safety Modernization Act http://www.marilynmoll.com/?p=1174 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1174 Tea Party Nation Starts Its Battle Cry Against The Food Safety Modernization Act]]> 1174 2010-11-17 09:34:14 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1290012135 _edit_last 1 Save the Family Farms http://www.marilynmoll.com/?p=1210 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1210 1210 2010-11-19 10:19:49 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1290534602 _edit_last 1 Our Traditional Christmas Breakfast Recipes http://www.marilynmoll.com/?p=1274 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1274 Our family enjoys the same Christmas breakfast each year, Pecan Cinnamon Rolls, Turkey sausage (recipe below) and Holiday Scramble. The trick to getting this accomplished is doing the preparations on Christmas eve so everything is oven-ready. I have also included two recipes for make-ahead Christmas Breakfast casseroles that your family may enjoy, especially if you are serving extra guests. All the recipes are below. HOLIDAY SCRAMBLE From Breakfasts by Sue Gregg, p. 229, reprinted by permission Make the usual scrambled eggs special with this simple recipe. 2-3 servings - double or triple as needed 4 large eggs, beaten until light 1/2 tsp. salt 1/2 tsp. thyme leaves 1/4 tsp. dry mustard 1/4 cup sour cream 1/4 cup Parmesan cheese 1/4 cup chopped green pepper 1 TB chopped onion, optional 2 TB pimiento, chopped 2. Scramble in: 1 TB butter ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Virginia's Egg Scramble 8-10 servings From Breakfasts by Sue Gregg , p. 228 Baked French Toast 1 loaf French Bread - slice 1 1/2-2 inches thick Place bread slices in a 13X9 buttered pan close together. 6 large eggs 1 1/2 cup milk 1 cup milk, half/half or cream 1 tsp vanilla 1/2 tsp cinnamon 1/4 tsp nutmeg Mix together and pour over bread. Cover with foil and put in refrigerator overnight. Topping: 1/4 cups soft butter 1/2 cup brown sugar 1/2 cup chopped nuts - optional 1 Tbsp light corn syrup Combine topping ingredients and sprinkle over entire casserole dish. Bake for 40 minutes at 350 degrees or until puffed and golden. Serve with maple syrup and butter. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ AMOUNT: 9 X 12 GLASS OR PYREX PAN BAKE: 325� - 45 -65 Minutes 1. Prepare Cheese Sauce. Blend butter and flour; stir in remaining ingredients: cook and stir until thickened over medium heat: 2 TB melted unsalted butter 2 TB flour (whole wheat pastry preferred) 1 1/2 C. lowfat milk 1/2 tsp. salt 1/8 tsp. pepper 1 1/2 tsp. worcestershire sauce 2. Stir in cheese to melt: 1 Cup firmly packed grated cheddar cheese 3. Prepare Toasted Bread Crumb Mixture. Mix together: 1 cup toasted whole grain bread crumbs 1 1/2 TB melted unsalted butter. 4. Grease or spray baking pan. 5. Prepare Scrambled eggs. Combine eggs, onion, and mushrooms; scramble in butter until lightly done: 12 extra large eggs, beaten 1/4 cup chopped green onion and or 2 oz. can diced jalapeno or green chiles 1 C. fresh mushrooms, diced 3 TB melted unsalted butter 6. Cover bottom of pan with cooked egg mixture. Spread Cheese Sauce over top; top with Toasted Bread Crumb Mixture. Garnish with paprika and minced parsley. (optional) 7. Refrigerate until ready to bake. Bake at 325� for 45-60 minutes. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ TURKEY SAUSAGE A great and tasty alternative to bacon and pork sausage, ground turkey contains 1/4 the fat of pork sausage and less than half the calories, and 1/5 the fat of bacon with less than 1/3 the calories. Many guests cannot believe they are eating turkey when they are served this recipe! AMOUNT: 12 patties (serves 6) 1. Mix together thoroughly with a fork: 1 lb ground turkey 1 tsp. salt 1/2 tsp. nutmeg 1/2 tsp. sage 1/2 tsp. thyme 1/8 tsp. cayenne pepper 2. Shape into 12 small patties. Fry in ungreased skillet or bake at 350� for 10 to 15 minutes in a shallow pan until done. Do not overcook or patties will become tough. Oven baking produces juicier patties and is easier when feeding a crowd. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MARILYN'S FAMOUS PECAN CINNAMON BUNS If you would like to have hot-out-of-the-oven rolls without getting up at 4:00 a.m., prepare the rolls a day ahead. Place the shaped rolls on the maple glaze and raise them overnight in the refrigerator (instead of a warm place), keeping them carefully covered with plastic wrap. In the morning, the dough should have doubled and be ready to bake. Voila! Fresh bread in minutes and you didn't even get up at 4:00 a.m. to do it! This recipe is extra delicious and healthy as it contains maple syrup for sweetening instead of sugar or honey. A fabulous gift to a new mom or new neighbors, or just for being friends. 2 cups warm water (120�F) 2TB SAF Instant Yeast 1/2 cup dry milk powder 1/2 cup oil or butter 1/3 cup honey 3 large eggs 1 TB Salt 6-8 cups freshly milled whole wheat flour 1/4 cup Vital Gluten Caramel Topping: 1/2 cup butter 1-1/2 cup maple syrup 1-1/2 cup chopped or whole pecans Cinnamon Roll Mixture: 1 cup Sucanat, (SUgar CAne NAtural) or brown sugar 1 TB + 1 tsp. cinnamon 1/4 cup butter, melted Combine yeast, dry milk powder, vital gluten, and flour in a large mixer bowl. Add water, oil, and honey. Mix well for 1-2 minutes. Turn off mixer, cover the bowl and let dough sponge for 10-15 minutes. Add eggs and salt. Turn on the mixer; add additional flour, one cup at a time, until the dough begins to clean the sides of the bowl. Knead for only 5 minutes and keep the dough very soft and manageable. (Stiff dough will will produce heavy, dry rolls.) If the dough becomes stiff while kneading, drizzle additional water as you knead. To prepare sticky buns, melt butter and syrup and add the pecans. Divide this mixture evenly into the bottom of two - 9x13 baking pans. Divide the bread dough into two equal portions. Roll into a 20x28 inch rectangle. Spread 2 TB of melted butter over the rectangle of dough. Sprinkle with half the SUCANAT/cinnamon mixture. Roll up into a "jelly roll", seal the seam, and cut into 1-1 1/2 inch thick pieces with dental floss. This will yield 12-15 rolls. Place the rolls into the prepared pans. Repeat this process with the remaining dough. Let the rolls raise in a warm area until doubled (approximately 30-60 minutes). Bake at 350 degrees for 30-35 minutes or till well-browned. Remove from the oven and let stand in the pan for 5 minutes. Turn out of the pan to cool onto a rack placed over a jelly roll pan (to catch the drippings and simplify cleanup). ENJOY! For more information please email me at marilyn@urbanhomemaker.com or call toll free at 1-800-552-7323 ]]> 1274 2010-12-20 08:16:21 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1292858182 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords egg casserole, egg scramble, cinnamon rolls bfa_ata_meta_description bfa_ata_body_title Daily Routine Suggestions http://www.marilynmoll.com/?p=1338 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1338 Flylady.com suggests as a daily routine to keep chaos at bay. Today's Reminders: * Morning Routine: -Get Dressed to Shoes including Hair/Face, Brush Teeth - Make Bed -Swish & Swipe -Empty Dishwasher -Reboot Laundry (a Load a Day Keeps CHAOS Away) -Check Your Calendar -Check Your Control Journal * What's For Dinner? * Drink Your Water * Declutter for 15 Minutes * 15 Minutes of Loving Movement (exercise) * Before Bed Routine: -Lay out Your Clothes for tomorrow -Check Your Calendar -Put things needed for tomorrow at the Launch Pad -Where are your Keys? -Spend Two Minutes Clearing off a Hot Spot -Shine Your Sink - Wash face/Brush Teeth -Go to Bed at a Decent Hour]]> 1338 2011-01-06 13:46:05 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1294356698 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Applesauce Muffins http://www.marilynmoll.com/?p=1340 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1340 Applesauce Muffins 1 egg, beaten 1/4 Cup oil 1 C applesauce 1/2 Cup honey 1-3/4 C. whole grain pastry flour 1/2 tsp. soda 3/4 tsp. cinnamon 1/2 tsp sea salt 1-1/2 tsp. baking powder 1/4 tsp. nutmeg 1/4 C. chopped pecans or walnuts (optional) 1/2 C. raisins (optional) Mix egg, oil, honey and applesauce in a small bowl and set aside. Assemble the dry ingredients in a medium sized mixing bowl and stir to evenly distribute spices and leavening into the flour. Combine liquid ingredients into dry ingredients with a wire whisk gently. Carefully fold in nuts and raisins if desired and avoid over-mixing the ingredients. Fill oiled or lined muffin tins 2/3 full. Bake at 375 degrees for 15-20 minutes or until muffins are lightly browned and a toothpick inserted into the center of the muffin comes out clean. Makes 12 muffins. ]]> 1340 2011-01-11 19:32:26 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1294799547 _edit_last 1 Real Food Nutrition and Health http://www.marilynmoll.com/?p=1354 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1354

Hunting for a way to learn Nutrition that's based on Real Food?

My nutrition course is based on my book Real Food and Nutrition which I developed as a  homeschooling mother who adores the "living books" model of education promoted by Charlotte Mason. I, Kristen am a professional writer and I have combined my passion for writing, homeschooling and real food into the spirit of teaching nutrition based on the research of Weston A. Price and Nourishing Traditions. My book and classes are appropriate for homeschool aged children 12 and up  or anyone interested in transitioning to a healthier lifestyle.

What's Covered

  • The major macro-nutrients (fats, proteins, and carbohydrates) & how your body uses them.
  • The micro-nutrients like vitamins, minerals, enzymes, & their affect on health.
  • The nutrient density of Real Food
  • Industrial vs. Pasture-based animal husbandry
  • Industrial vs. Organic agriculture
  • The basics of Real Health
  • In this 10 week class, learn about the virtue of Real Food, how to transition to eating Real Food, and eating Real Food on a budget.
  • I invite you to join me for Real Food for Real Life Classes
Real Food Nutrition and Health by Kristen Michaelis

Hunting for a way to learn Nutrition that's based on Real Food?

My nutrition course is based on my book Real Food and Nutrition which I developed as a  homeschooling mother who adores the "living books" model of education promoted by Charlotte Mason. I, Kristen am a professional writer and I have combined my passion for writing, homeschooling and real food into the spirit of teaching nutrition based on the research of Weston A. Price and Nourishing Traditions. My book and classes are appropriate for homeschool aged children 12 and up  or anyone interested in transitioning to a healthier lifestyle.

What's Covered

  • The major macro-nutrients (fats, proteins, and carbohydrates) & how your body uses them.
  • The micro-nutrients like vitamins, minerals, enzymes, & their affect on health.
  • The nutrient density of Real Food
  • Industrial vs. Pasture-based animal husbandry
  • Industrial vs. Organic agriculture
  • The basics of Real Health
  • In this 10 week class, learn about the virtue of Real Food, how to transition to eating Real Food, and eating Real Food on a budget.
  • I invite you to join me for Real Food for Real Life Classes
Real Food For Real Life Classes Start February What others are saying about Real Food Nutrition and Health Classes: "Thank you for taking the time to share this information. I got so much from this course...much more than I expected when I came across the book online. Been out of school a long time and found this course fun and challenging. I have been looking into an on line eduction in nutrition for over a year now and after doing this course I think I would really enjoy it. I am glad I took the e-course it was so much more informative than just ordering the book and reading it. Well worth the money." ~Deborah M. "I want to thank you so, so much for this course. It has been a blessing to me and my family, and I've learned so many things. I hope that you may continue to teach this to many more students." ~Hannah L. "I thought the course was very well designed; you considered a variety of learning styles in the presentation of the materials, gave 'dig deeper' resources, which were very worthwhile, and the discussion questions created a community with the other course participants." ~Anonymous]]>
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Zesty Baked Eggs http://www.marilynmoll.com/?p=1384 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1384 Zesty Baked Eggs It's great to have a change from traditional fried or scrambled eggs. Very yummy recipe from my mom.  My children request this dish often. 1/ 3 Cup mayonnaise 1/4 tsp salt 1/2 cup milk 1/8 tsp pepper 1/2 tsp paprika 1/2 tsp Worcestershire Sauce 1 cup grated sharp cheese 8 eggs Combine mayonnaise and seasonings.  Gradually and slowly add milk stirring after each addition until smooth.  Add cheese and cook over low heat until cheese is melted about five minutes.  Pour 2 Tbsp of the sauce into each of 4 individual greased custard cups or small sized ramekins.  Break 2 eggs into each dish.  Top with remaining sauce.  Place in 9 X 13 casserole dish and add boiling water to the casserole dish to about 1/3 to 1/2 full.  Bake 15 minutes or until eggs are of desired consistency.  Serve with whole grain bread.]]> 1384 2011-01-24 12:05:56 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1295898545 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Zesty Baked Eggs http://www.marilynmoll.com/?p=1408 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1408

Real Food Nutrition & Health E-Course Intro from FoodRenegade on Vimeo.

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1408 2011-01-28 09:16:36 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1296231396 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
Why Sprout? http://www.marilynmoll.com/?p=1441 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1441 1441 2011-02-01 12:30:35 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1296832169 _edit_last 1 10 American Cities with the WORST Drinking Water - Does this effect your family? http://www.marilynmoll.com/?p=1458 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1458 10 American Cities with the WORST Drinking Water according to a study conducted over five years by 24/7 Wall Street are: 10. Jacksonville, Fla. (JEA) 9. San Diego (San Diego Water Department)
8. North Las Vegas (City of North Las Vegas Utilities Department)
7. Omaha (Metropolitan Utilities District)
6. Houston (City of Houston Public Works)
5. Reno (Truckee Meadows Water Authority)
4. Riverside County, Calif. (Eastern Municipal Water District)
3. Las Vegas (Las Vegas Valley Water District)
2. Riverside, Calif. (City of Riverside Public Utilities)
1. Pensacola, Fla. (Emerald Coast Water Utility)
See full article from DailyFinance: http://srph.it/fbX3lW
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1458 2011-02-04 20:39:40 0000-00-00 00:00:00 open open draft 0 0 post _edit_last 1 _edit_lock 1296880724 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
20th Testimonials http://www.marilynmoll.com/?p=1460 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1460

I am thanking the Urban Homemaker for is the opportunity to run a grain business! When we volunteered our driveway as the drop off for a twice-a-year grain truck, we never imagined it would turn into our own business. Sales have been consistent (not increasing, but not decreasing), and we get new customers regularly due to word-of-mouth and the website. Thank you for letting us take it over and run it from Aurora. We do miss Dewayne and his consistent friendliness, though!

I also am glad you introduced me to the norwex cloth. I love making a greasy stovetop now because it looks so good after I clean it.  : )

Stop by any time for a great deal on wheat.  : ) Michele Knoshaug

Dear Marilyn, about 19 years ago, we were readying to transfer from Misawa Air Base in Japan back to the states, to Skaggs Island (now closed) near Sonoma/Napa, CA.  I couldn’t wait to get back in the US and order a grain mill and a Bosch from you!  Ever since, I have made bread, cinnamon rolls, and used the freshly ground flour for baked goods.  You and Duane have been a BIG part of my homeschooling family life, keeping in touch with orders through the years, talking with you as you prepared to move “East”, and then back…by your written and verbal counsel both as a wife and mother (we did have some breastfeeding discussions, I remember, and older mom discussions, too!), and by the writings you shared in your catalogs.  Duane was also a big encouragement when I would call needing another set of cookie paddles for the Bosch, or another water filter for the Multi-Pure.  Thank you for being so open about every part of your lives – you have taught many women how to better prepare foods and better handle life situations as they come along.  It’s been a real joy to hear about your family as they grew, about your daughter’s courtship and your husband’s blessing on their then up-coming marriage, and now to see that sweet little grandson…thank you, Marilyn!  There is no doubt the Lord will say to you one day, “Well done”!  Thank you, Dawn Keplinger

Dear Mrs. Moll, Congratulations on 20 years of business!! I am so glad that The Urban Homemaker inspired my parents to buy a grain mill about fifteen years ago. My Mom learned to make beautiful whole grain bread by hand. Then she taught me this valuable skill. Now that I am a Mom with my own family, I'm looking forward to teaching my daughter the pleasures of kneading, baking, and eating whole grain breads! Your business has impacted several generations! Thank you! Rebekka Parry

Dear Marilyn,

Several years ago, I stumbled across your website while online.  To say I was intrigued is a gross understatement.  I immediately requested a catalog.  When the catalog arrived, I devoured it.  I just couldn't quite believe that there were actually products still being produced that I had wished for such as the longer bread pans.

The Urban Homemaker has introduced me to many  new skills and ways of thinking.  Some, I didn't even know existed. Since a number of the skills you mentioned have been passed down through both my husband's and my families, I didn't realize how extremely blessed I am to have been taught to live this way.

Even though finances haven't allowed me to make any purchases yet, the independent, self-sufficient bent God placed in me (while trusting completely in Him, of course) is eagerly anticipating the day when I can send in an order.  The Urban Homemaker has introduced me to many  new skills and ways of thinking.  Some,  I didn't even know existed.

Thank you so much for following the leading of the Lord.  Our family is blessed knowing that there are products available for independent people such as ourselves.  I too have seen a definite move towards the skills you listed and have no doubt that others will be served and ministered to through this increase in learning.

In Christ,

Becky Wolfenden

Dear Marilyn, I was privileged to attend one of your bread making classes in Aurora several years back  .  I think that started for me a way of thinking and doing that continues to this day. Not only did I learn and acquire skills, I caught the passion for tending my home, cherishing my family and serving them with skills that I continue to grow in . I point young women to your website, I still have my Urban Homemaker magazines, although they are pretty thin and threadbare now, and mostly I just love encouraging other woman to learn to love and embrace their God- given role as the privilege He intended for it to be.  Thank you and your husband and family for providing myself and many others with the tools we needed to make our homes a blessing to those we have into our homes and especially our own families . Fondly, Laura Greiving

Marilyn,

20 years!  I remember when you got started, and you telling me the story of your business over the half door of the preschool classroom!  It is one of those mental snapshots I have stored away.

Congrats on 20 years.  I'm sure it is a little sad in that Duane isn't here to share in the anniversary!

Sending hugs!

Diane

Hello Marilyn

I wanted to share how Urban Homemaker has been a part of my life the last several years. I have always had an interest in bread baking. About 5 years ago I started making it for my family using store bought flour. It was good but I needed experience as with anything else, and it was something I did sporadically.

Then, last year, my husband passed away suddenly. Now, I and my 5 children, are on a very limited income. So, for me, this was kind of a no brainer. I make my own bread and grind my own flour as well. I have saved a lot of money doing this and has become a habit.

I have even gotten my children involved in the process and they can't imagine eating any other kind of bread. It was also a springboard to other healthy habits, including, hardly any ordering out at all. Virtually all the food we eat I or my daughter make at home. It is hard sometimes but so worth the effort.

All that to say thank you for introducing me to your business. I've even asked 'what would Marilyn do' at times.

Thanks again and Happy Anniversary!

Sandi Sweet

I am thanking the Urban Homemaker for is the opportunity to run a grain business! When we volunteered our driveway as the drop off for a twice-a-year grain truck, we never imagined it would turn into our own business. Sales have been consistent (not increasing, but not decreasing), and we get new customers regularly due to word-of-mouth and the website. Thank you for letting us take it over and run it from Aurora. We do miss Dewayne and his consistent friendliness, though!   I also am glad you introduced me to the norwex cloth. I love making a greasy stovetop now because it looks so good after I clean it.  : )   Stop by any time for a great deal on wheat.  : ) Michele Knoshaug Dear Marilyn, about 19 years ago, we were readying to transfer from Misawa Air Base in Japan back to the states, to Skaggs Island (now closed) near Sonoma/Napa, CA.  I couldn’t wait to get back in the US and order a grain mill and a Bosch from you!  Ever since, I have made bread, cinnamon rolls, and used the freshly ground flour for baked goods.  You and Duane have been a BIG part of my homeschooling family life, keeping in touch with orders through the years, talking with you as you prepared to move “East”, and then back…by your written and verbal counsel both as a wife and mother (we did have some breastfeeding discussions, I remember, and older mom discussions, too!), and by the writings you shared in your catalogs.  Duane was also a big encouragement when I would call needing another set of cookie paddles for the Bosch, or another water filter for the Multi-Pure.  Thank you for being so open about every part of your lives – you have taught many women how to better prepare foods and better handle life situations as they come along.  It’s been a real joy to hear about your family as they grew, about your daughter’s courtship and your husband’s blessing on their then up-coming marriage, and now to see that sweet little grandson…thank you, Marilyn!  There is no doubt the Lord will say to you one day, “Well done”!  Thank you, Dawn Keplinger    Dear Mrs. Moll, Congratulations on 20 years of business!! I am so glad that The Urban Homemaker inspired my parents to buy a grain mill about fifteen years ago. My Mom learned to make beautiful whole grain bread by hand. Then she taught me this valuable skill. Now that I am a Mom with my own family, I'm looking forward to teaching my daughter the pleasures of kneading, baking, and eating whole grain breads! Your business has impacted several generations! Thank you! Rebekka Parry Dear Marilyn, Several years ago, I stumbled across your website while online.  To say I was intrigued is a gross understatement.  I immediately requested a catalog.  When the catalog arrived, I devoured it.  I just couldn't quite believe that there were actually products still being produced that I had wished for such as the longer bread pans.    The Urban Homemaker has introduced me to many  new skills and ways of thinking.  Some, I didn't even know existed. Since a number of the skills you mentioned have been passed down through both my husband's and my families, I didn't realize how extremely blessed I am to have been taught to live this way.     Even though finances haven't allowed me to make any purchases yet, the independent, self-sufficient bent God placed in me (while trusting completely in Him, of course) is eagerly anticipating the day when I can send in an order.  The Urban Homemaker has introduced me to many  new skills and ways of thinking.  Some,  I didn't even know existed.   Thank you so much for following the leading of the Lord.  Our family is blessed knowing that there are products available for independent people such as ourselves.  I too have seen a definite move towards the skills you listed and have no doubt that others will be served and ministered to through this increase in learning.    In Christ, Becky Wolfenden Dear Marilyn,   I was privileged to attend one of your bread making classes in Aurora several years back  .  I think that started for me a way of thinking and doing that continues to this day. Not only did I learn and acquire skills, I caught the passion for tending my home, cherishing my family and serving them with skills that I continue to grow in . I point young women to your website, I still have my Urban Homemaker magazines, although they are pretty thin and threadbare now, and mostly I just love encouraging other woman to learn to love and embrace their God- given role as the privilege He intended for it to be.  Thank you and your husband and family for providing myself and many others with the tools we needed to make our homes a blessing to those we have into our homes and especially our own families . Fondly, Laura Greiving Marilyn,   20 years!  I remember when you got started, and you telling me the story of your business over the half door of the preschool classroom!  It is one of those mental snapshots I have stored away.   Congrats on 20 years.  I'm sure it is a little sad in that Duane isn't here to share in the anniversary!   Sending hugs!   Diane Hello Marilyn I wanted to share how Urban Homemaker has been a part of my life the last several years. I have always had an interest in bread baking. About 5 years ago I started making it for my family using store bought flour. It was good but I needed experience as with anything else, and it was something I did sporadically. Then, last year, my husband passed away suddenly. Now, I and my 5 children, are on a very limited income. So, for me, this was kind of a no brainer. I make my own bread and grind my own flour as well. I have saved a lot of money doing this and has become a habit. I have even gotten my children involved in the process and they can't imagine eating any other kind of bread. It was also a springboard to other healthy habits, including, hardly any ordering out at all. Virtually all the food we eat I or my daughter make at home. It is hard sometimes but so worth the effort. All that to say thank you for introducing me to your business. I've even asked 'what would Marilyn do' at times. Thanks again and Happy Anniversary!   Sandi Sweet]]>
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Peppermint Chocolate Custard http://www.marilynmoll.com/?p=1473 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1473 Peppermint Chocolate Custard
This recipe is courtesy of Cooking Traditional Foods, the longest running menu mailer based on the work of Weston A Price.

This pudding recipe comes out thick and rich.  It's great as a cake filling or in a custard cup.  You can change out the extract for different flavors.  When my kids want pudding, this is the recipe I use.

4 egg yolks

1 Tbs cornstarch

1 (14-ounce) can coconut milk

½ cup chocolate chips

1 tsp peppermint extract

In a bowl, whisk together the egg yolks and cornstarch until smooth. Set aside.

In a medium saucepan, heat the milk and chocolate over medium heat until the chocolate is completely dissolved. Bring to a boil, remove from the heat, and cool briefly. Whisk ¼ cup of the chocolate mixture into the egg yolk mixture. Whisk in the remaining milk in a slow stream. Return to the saucepan and heat to a simmer and cook for 5 minutes. Do not boil. Remove from the heat and cool, whisking regularly to avoid a skin forming on top and keep the fat incorporated, until only slightly warm. Stir in the peppermint extract. Chill thoroughly in the fridge before serving, or use as a cream filling for cakes, cupcakes or the like.

If your family likes sweeter desserts, you can stir in plain or chocolate flavored stevia with the peppermint extract. Unsweetened chocolate and a little rapadura or your favorite chocolate bar can be substituted for the chocolate chips. Orange, vanilla or another extract that would match chocolate can be used in place of the peppermint.

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1473 2011-02-12 19:27:45 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1297566290 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Peppermint Chocolate Custard
Water Filter Comparisons http://www.marilynmoll.com/?p=1528 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1528 Comparison of Water Filter Types by Marilyn Moll and Laura Coble

National Drinking Water Week, May 3–9, 2009,  is sponsored each year by the American Water Works Association and an alliance of organizations, including the U.S. Environmental Protection Agency (EPA), to highlight the importance of tap water and the need to reinvest in our nation's drinking water infrastructure.

Although the United States is fortunate to have one of the safest public drinking water supplies in the world, potential sources of water contamination include naturally occurring chemicals and minerals (e.g., arsenic, radon, uranium), local land use practices (e.g. fertilizers, pesticides, agricultural operations), manufacturing processes, sewer overflows, and malfunctioning waste water treatment systems (e.g., septic systems). The presence of contaminants in water can lead to adverse health effects, including gastrointestinal illness, reproductive problems, some cancers, and neurological disorders. The US Environmental Protection Agency (EPA) regulates drinking water quality in public water systems and sets maximum contaminant levels (or treatment technique requirements) for waterborne contaminants, including microbes, chemicals, and other pollutants.

More information about the rules that protect public drinking water systems can be found on EPA's National Primary Drinking Water Regulations page.

With so much information about drinking water systems available, which is sometimes confusing or misleading how does a wise consumer evaluate the different water filter technologies?

Following is a basic summary of various filtration devices put together from the Environmental Working Group (EWG).

So why consider the Multi-Pure System over the popular Brita or Pur filteration models? On the outside, the Brita pitcher or the Pur faucet mount appear to be an effective and economical option.  But on closer inspection, these water filters, along with many other water filteration types fail miserably to be both effective and more importantly economical.  Here's why: Granulated Activated Carbon: (Pur and Brita fit this category) These types of filters are comprised of fine grains of activated carbon. It is typically less effective than carbon block filters because of its lower surface area. Effectiveness also depends how quickly water flows through.  Basically it is likely a sandy substance. Ceramic: Ceramic filters have with very small holes throughout the material that block contaminants such as cysts and sediments from passing through. They do not remove chemical contaminants. Deionization: An ion exchange process removes mineral salts and other ions from water. The process cannot remove non-ionic contaminants (including disinfection byproducts and other common volatile organic compounds) or microorganisms. Ion Exchange: This technology passes water over a resin that replaces undesirable ions (charged particles) with others that are more desirable. One common application is water softening, replacing calcium and magnesium with sodium. The resin must be periodically “recharged” with replacement ions. Ion exchange filters are occasionally combined with other types of filters and are used in water softeners, described below. Mechanical Filters: Mechanical filters are riddled with small holes to remove contaminants such as cysts and sediments from water. They are often used in conjunction with other kinds of technologies, but sometimes are used alone. They cannot remove chemical contaminants. Ozone: Ozone kills bacteria and other microorganisms and is often used in conjunction with other filtering technologies. It is not effective in reducing levels of chemical contaminants. Reverse Osmosis: This process relies on a semi-permeable membrane that retains particles larger than water molecules. Reverse osmosis can remove many contaminants not removed by carbon, including arsenic, fluoride, hexavalent chromium, nitrates and perchlorate. Quality varies, both in terms of the membrane system itself and the carbon filter typically used with it. Filters use 3 times to 20 times more water than it produces, so they are usually used only for drinking and cooking. UV (ultraviolet): These systems use ultraviolet light to kill bacteria and other microorganisms. They cannot remove chemical contaminants. Water Softeners: These devices use ion exchange to lower levels of calcium and magnesium (which can build up in plumbing and fixtures) as well as barium and certain forms of radium. They do not remove most other contaminants. Since water softeners usually replace calcium and magnesium with sodium, treated water typically has a high sodium content. Some people may be advised by their physicians to avoid softened water. It is also not recommended for watering plants and gardens for the same reason. So how do you choose a filter that is effective at removing a variety of contaminents? A nationally recognized organization called NSF, Intl, has established standards  for the drinking water treatment industry and NSF certification confirms that the most effective systems for the removal of both aesthetic and harmful contaminants are those that utilize solid carbon block filters. The Multi-Pure System is manufactured from densely compacted coconut carbon (a very "green" material)  into a solid carbon block filter which has the ability to micro-strain every molecule of water through microscopic pores. The vastly larger surface area of solid carbon filters allows the water to be in contact with the carbon for a longer period of time, providing greater adsorption of the many different chemicals, pesticides, herbicides and certain heavy metals commonly found in tap water. Contaminants with a physical size are removed when water passes through the pre-filter, which helps keep the carbon block from clogging prematurely.  Check out various Multi-Pure models here! For more information, please check out my Multi-Pure website. For an instant $59.95 discount, use coupon code:  instantdiscount. Visit my other websites: www.marilynmoll.com www.marilynmollsnorwex.com Copyright 2010 by Laura Moll Coble and Marilyn Moll.  All Rights Reserved ]]>
1528 2011-02-18 13:57:26 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1298062646 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Water Filter Comparisons
Mop Up Savings for Spring Cleaning http://www.marilynmoll.com/?p=1530 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1530 Save 15% on any Norwex order over $50!  Use Coupon Code: Mother

Need an idea for Mother's Day?  How about the Norwex Superior Mini Mop Package?

I get more positive testimonials about the Norwex Superior Mops (they are available in two sizes) than any other product I have ever sold.

Here is what one mom wrote to me just yesterday:

"Just wanted you to know that I love my new Norwex mops!!  My floors are so clean! Trying not to make them an idol!! I also have the window cloth and other cloths.  My 5 year old washes the windows with water alone and they are beautiful! Thank you! "
~Anne S.

Mopping, like it or not, is a frequent or daily necessity in every home.  If you are at all like me, an easier, better, more economical and effective solution to a less desireable job is something I'm very interested in.  A superior mop makes a great gift item for special moms like you.

Here are the details:

Superior Mini Mop Package

This mop is perfect for smooth flooring (hardwood, tile, granite, linoleum, or laminate). This mini microfiber mop package includes: * 1 telescopic handle * 1 small mop base * 1 small Antibac Microfiber Wet Mop Pad(blue) * 1 small Superior Microfiber Dry Mop Pad (yellow) Pad Size: 13″ The Norwex Superior Mop will help simplify your life: * mop pads are microfiber and antibacterial * mop pads are simple to stick to the base with velcro * mop pads are easy and fast for dusting and shining my floors and even ceilings or walls * mop pads pick up dust bunnies, crumbs, pet and people hair * easy-to clean-mop pads * mop can be pushed with ease * handle telescopes in and out to accommodate different heights * rubber edging on the mop base help protect walls * base locks/unlocks so it can swivel on floors, but not on walls or windows * works extremely well on hardwood, tile, laminate and linoleum flooring – (although with any unsealed flooring you need to be extra careful to get all the water up off the surface of the floor) * mop base brackets [sold separately] clamp on a window or Enviro cloth to clean large shower stalls, windows, and walls TIPS: First go around the edge of your floor, and then move the mop over your floor in a good-sized Figure-8 pattern from left to right. If you do this, it moves easily. For spot cleaning, you can also use the spray bottle to dampen the floor and then wipe up with the wet mop. Also key: always use the dry mop prior to using the wet mop. The dry (yellow) cleans, the wet (blue) washes. Care: Shake the dry pad outside after sweeping or brush with the Norwex Rubber Static Brush, and re-use to sweep some more! For the wet mop, you can simply rinse it out under water and rub the microfiber against itself before hanging to dry. It’s not necessary to machine wash the antibac microfiber mop pads between every use! Laundering: When the mop pads do need to be cleaned, they can be washed and dried in your machines using any laundry soap. Dry your wet and dry mop pads with low-lint items (i.e. sheets), because the microfiber will grab lint off other things in your dryer if it gets a chance! Do not use fabric softener or bleach. Bleach degrades the microfiber, and fabric softener coats the fibers and wrecks their grabbing power (Norwex dryer balls let you dry your laundry faster and without static – no fabric softener required!). Is the Norwex mop worth the price? Yes! After the first year, the Norwex mop system doesn’t cost you a dime, and you’re not throwing toxic Swiffer pads and empty Wet Jet solution containers in the trash to clutter up our landfill space. Guarantee: The mop pads (and all of Norwex’s microfiber products) come with an unconditional 60-day satisfaction guarantee, and a 2 year performance warranty. What do you have to lose?!

Testimonial:

"It has always been one of my goals to get my kids involved with weekly chores around the house. Learning responsibility and the importance of doing a good job are priorities for our family. But how that was going to actually work out practically, I wasn’t sure! Then Marilyn introduced me to Norwex microfiber, and the light bulb came on! Now I could assign small duties to my young kids without worrying about buckets of water and chemicals!"

~Rebekka Parry

Rebekka's Ideas for involving your children with safe Norwex Cleaning.

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1530 2011-02-18 13:58:22 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1298062702 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
Microfiber and Water is All it Takes http://www.marilynmoll.com/?p=1532 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1532 Watch for yourself how Norwex Microfiber Enviro Cloths removes RAW chicken residue off your counters

Don't just take our word for it!  Watch for yourself how Norwex Microfiber Enviro Cloths removes RAW chicken residue off your counters using only a Norwex Enviro Cloth and Water to sanitize the surface!

Norwex Cloth Raw Chicken Demo

Click here to watch Norwex clean a counter contaminated by raw chicken

You can be confident that Norwex cleans effectively and efficiently by just using water!

Revolutionize your cleaning by using Norwex cleaning products to save time, money, and the environment.

Norwex Products helps you save: Time- with Norwex products you can cut your cleaning time up to 75%.  Because microfiber cloths are so efficient at cleaning up dirt, they get your house cleaner and quicker! Money-The average household spends $450-$600 on cleaning supplies.  Because Norwex products are reusable and long lasting, you can save up to 90% on cleaning supplies! Your Health- Now you don’t have to breath, touch, or ingest harmful chemicals found in most commercial cleaning products! The Environment-By using Norwex products and water to get your cleaning done, you save the environment, and yourself, from hundreds of harmful chemicals! All Norwex Microfiber Cloths have a sixty day money back guarantee and two year warranty.

Equip your home with safe, ultra high quality cleaning products and Save!

Purchase the Norwex Spring Cleaning Package and Save!

Visit by blog:  www.marilynmoll.com Visit:  marilynmollsnorwex.com Subscribe to: From the Heart of the Urban Homemaker Copyright 2010 Marilyn Moll All rights reserved.]]> 1532 2011-03-01 10:16:50 0000-00-00 00:00:00 open open draft 0 0 post _edit_lock 1298999810 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Give Away: Magnet Ball and Ultra Power Plus Combo http://www.marilynmoll.com/?p=1554 Wed, 30 Nov -0001 00:00:00 +0000 http://www.marilynmoll.com/?p=1554 1554 2011-03-01 10:17:46 0000-00-00 00:00:00 open open draft 0 0 post _edit_last 1 _edit_lock 1298999958 Food Production is Energy Intensive. http://www.marilynmoll.com/2007/07/food-production-is-energy-intensive/ Tue, 10 Jul 2007 20:35:00 +0000 http://www.marilynmoll.com/?p=23 23 2007-07-10 13:35:00 2007-07-10 20:35:00 open open food-production-is-energy-intensive publish 0 0 post Wasting Food http://www.marilynmoll.com/2007/07/wasting-food/ Wed, 11 Jul 2007 17:24:00 +0000 http://www.marilynmoll.com/?p=22 22 2007-07-11 10:24:00 2007-07-11 17:24:00 open open wasting-food publish 0 0 post It's too hot to cook! Suggestions.... http://www.marilynmoll.com/2007/07/its-too-hot-to-cook-suggestions/ Fri, 20 Jul 2007 20:43:00 +0000 http://www.marilynmoll.com/?p=21 When a gorgeous shade tree died, that helped cool our house, I knew I needed a summer strategy for getting dinner to the table without cooking. So I started gathering up salad recipes into a complimentary 50 page ebook. If it is too hot to cook at your house, download Sensational Summer Salads ebook for FREE! After you read this book, please email me your comments and suggestions to marilyn@urbanhomemaker.com. Here is what my friend Rachelle said after reading this book: "I just wanted to let you know how excited I was about your new cookbook, Sensational Summer Salads. I have to honestly say, I thought I wouldn't get much out of it, but I was so impressed with the number of new and innovative salad ideas! I feel like a kid in the candy store...I can't decide which recipe to try first! Thanks for sharing your recipes with us!" God Bless, Rachelle TriayHave a GREAT weekend! ]]> 21 2007-07-20 13:43:00 2007-07-20 20:43:00 open open its-too-hot-to-cook-suggestions publish 0 0 post Not being wise in my own eyes. http://www.marilynmoll.com/2007/07/not-being-wise-in-my-own-eyes/ Thu, 26 Jul 2007 22:07:00 +0000 http://www.marilynmoll.com/?p=20 chemical free cleaning phone seminar featuring the Norwex Microfiber Cloths. As I listened while you and Sandy discussed the cloths and how well they actually CLEANED surfaces, I became SO excited! While listening, I browsed Norwex's web site and my excitement grew even more. By the time I got off the phone I told my husband that I was so excited over these cloths that I could see myself selling them to others! That was quite a shocking statement for me - I hate selling things! More shocking is my fear of public speaking! But there was no denying my excitement. My wise husband then counseled me to pray about it and try the cloths for a while. If I was still excited about the Norwex cloths after I had used them, then we could discuss it. I took his advice and eagerly waited for my cloths to arrive.. I was so excited that I told my husband I wanted to bring these amazing cleaning cloths to everyone so they, too, could have a safe and effective way to clean their homes and keep their families healthy. He and I prayed about it, and then with his support and encouragement I faxed in my application to become a consultant. Then reality set in. At two o'clock the next morning I woke up in a panic attack - what had I just done?!?!...... Read the rest of Heather’s Amazing Story at this link: If you are unable to access the story, email me privately and I will make sure you get the whole story.]]> 20 2007-07-26 15:07:00 2007-07-26 22:07:00 open open not-being-wise-in-my-own-eyes publish 0 0 post enclosure http://www.urbanhomemaker.com/downloads/audio/070301_chemical_free_cleaning_ag.mp3 10703491 audio/mpeg Questions and Answers from my mailbox http://www.marilynmoll.com/2007/09/questions-and-answers-from-my-mailbox/ Thu, 06 Sep 2007 00:16:00 +0000 http://www.marilynmoll.com/?p=19 The following is a sample of questions I have been receiving lately regarding bread baking problems and other topics of interest to homemakers. Dear Marilyn, Besides eating bread faster, how can I keep my homemade bread from going moldy? Thanks. Nancie Dear Nancie, I have four strategies for keeping bread from going moldy. First, I use dough enhancer. 2. I use honey which promotes shelf life. 3. I freeze all bread loaves, sliced and bagged until I am ready to use it. It takes bread about 3 hours to completely thaw. 4. I use the 2 Stage Process. This soaking process has extended the shelf life of my home made bread up to a week. Dear Marilyn, I am new to grinding wheat. I was given an old mill - electric with 2 stones. No directions. I had to experiment and ground the wheat this neighbor gave me. It came out too course, the bread was a little crumbly. I did use dough enhancer. Can this flour be ground again? finer?? Or is it possible to soak the flour first Dear Carol, I would say it is unlikely the flour can be made finer in the mill, but I would say experiment a bit and see if you can. Old stone mills really don't produce good quality flour for high rising yeast bread. My recommendation is to use 2 Tbsp vital gluten per Cup of water used in your recipe, plus master the two stage process. A high speed grain mill will produce finer flour which will do a lot for eliminating crumbly bread. Higher quality wheat will also help. Keep in mind whole grain bread will never be quite as high rising as white flour because the bran is included. Dear Marilyn, I have been looking forward to your seminars but have not seen any posted in a long time. Will you be doing these again anytime soon? I really enjoyed them. Kristin M Kristin, Thanks for asking and encouraging me to get back to the seminars. I plan to resume seminars this Fall and will announce a tentative schedule soon. Dear Marilyn, I want to sprout the grain and then mill it rather that use the two stage process. I've searced your sight and cannot find a conversion of this method for use with the zo machine. I know that the kneading time needs to be changed. Do you have zo machine settings for your whole wheat bread recipe using milled grain already sprouted? Thank you, Amy P Dear Amy, If you have sprouted the grain, use my basic Zo settings. http://articles.urbanhomemaker.com/index.php?article=564 Let me know if it works out ok. Amy wrote back that the dough was still very gooey. Here are my additional suggestions: No, I haven't had anyone contact me regarding the Zo and sprouted wheat bread settings. Hopefully someone who has mastered this process with sprouted wheat will send their tips and I will get back to you. In the meantime here are some other suggestions: I think basic principles should still apply. If it is a gooey mess, it tells me either there wasn't enough flour, did you check for a nice round dough ball and make adjustments in the beginning of the kneading cycle? If so, and it was gooey inside after baking, it tells me the bread wasn't baked long enough, and you will need to increase the baking time by at least 10 minutes using the programmable feature. IF the dough is gooey from over kneading, that tells me to cut the kneading time again using the programmable feature. I would try 8-10 minutes kneading time in that case. Keep me posted with your results so if you get it, I can tell others and give you the credit! Marilyn


Hi, Marilyn, Lately, on the Mercola and Debra Lynn Dadd websites, I've been reading about plastics and potential estrogen effects. Plastic water bottles, even the heavy-duty ones on coolers, are cited as a major source. We have two Multi-Pure filters in our kitchen, and, as you know, they have plastic tubing to the spigot. So, my question is, has the plastic used in the Multi-Pure system been tested for potential leaching of toxins, including estrogen mimickers? How about in the pot-filler application we have, to the pot-filler? Thanks! Helen in SpokaneDear Helen, Thanks for asking a really timely question. Fortunately I have a great answer. This is the reply I received from Multi-Pure: >>>The plastic that we use is FDA Pharmaceutical grade and has been tested by NSF to ensure that there is no leaching of the materials into the water. One of the great things about NSF certification is that they test every nut, bolt, fitting, piece of tubing etc to make sure that the item is not adding anything to the water supply. This is called the Leach Test. So your customers should be assured that the water they are drinking from their Multi-Pure is safe. We start with the best materials and certify their performance.>>> Hope this helps. Marilyn Do you have a question, comment or suggestion that others might benefit from? Please email me at marilyn@urbanhomemaker.com. ]]>
19 2007-09-05 17:16:00 2007-09-06 00:16:00 open open questions-and-answers-from-my-mailbox publish 0 0 post
What kind of oil do you use in bread http://www.marilynmoll.com/2007/09/what-kind-of-oil-do-you-use-in-bread/ Thu, 13 Sep 2007 00:55:00 +0000 http://www.marilynmoll.com/?p=18 <<<Could you please tell me what type of oil I should use in making my bread. I normally use canola oil but was reading that it is very bad for one. Olive oil would have a strong taste. What do you use, sesame oil? If you could help me with this I would greatly appreciate it. >>> Here is my answer: <<<You could use coconut oil, or safflower oil if it is expeller pressed. I think the sesame oil as long as it is refined (not strongly flavored) but expeller pressed or you could even use butter.>>> What healthy oil do you use?]]> 18 2007-09-12 17:55:00 2007-09-13 00:55:00 open open what-kind-of-oil-do-you-use-in-bread publish 0 0 post How are you supporting your local farmers? http://www.marilynmoll.com/2007/09/how-are-you-supporting-your-local-farmers/ Thu, 13 Sep 2007 23:55:00 +0000 http://www.marilynmoll.com/?p=17 posted at the end of the parking lot caught my eye.

Here is a picture of the old packing shed where we bought some fresh fruits locally in the Hood Oregon region.

I loved the old-fashioned atmosphere of this fruit stand and meeting the owner!

Have you heard of or shopped at the "Fruit Loop" of family owned fruit farms and orchards in the Hood River, Oregon area? Tell me about your local orchards, farmer's markets and homegrown vegetable stands! I will publish pictures at my website if you want to share.

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17 2007-09-13 16:55:00 2007-09-13 23:55:00 open open how-are-you-supporting-your-local-farmers publish 0 0 post 770 julie.anne.martin@gmail.com 24.61.124.196 2008-04-16 10:08:50 2008-04-16 17:08:50 1 0 0
Pictures from the Beautiful Oregon Coast http://www.marilynmoll.com/2007/09/pictures-from-the-beautiful-oregon-coast/ Fri, 14 Sep 2007 20:22:00 +0000 http://www.marilynmoll.com/?p=16

The next day we traveled along the historical highway along the Columbia. We were so shocked at the lack of development along the river, it is still beautiful and unspoiled for the generations to come. One stop was the Bonneville Dam, built during the depression, and the first dam on the Columbia.

From the Hood River area we drove to the Oregon Coast. This was Mary's first time to the Pacific Ocean, and my first visit to the famed Oregon Coast. We were not disappointed. We camped at Nehalem Bay State Park, just east of the dunes separating us from the Pacific Ocean. The next day we took a hike to Cape Falcon about 15 miles from where we camped. This picture looks South along the coast towards the state park. I just wish the water was warm enough to swim in.

While headquartered at this state park, we visited Ft Clatsop, the place the Corps of Discover (Lewis and Clark Expedition) spent the winter. This ranger dressed in period costume explained why the Corps ate primarily elk and deer meat while they spent the miserably rainy winter of 1805--1806.

Our last stop was at the Golden Spike Historical Park in Utah where the Central Pacific and Union Pacific rail lines met in 1869. We just "happened" to arrive minutes before the May 10, 1869 ceremony was re-enacted by costumed actors. To be authentic, they actually had a pastor open in prayer and he closed the prayer in Jesus Name. We were blessed.

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16 2007-09-14 13:22:00 2007-09-14 20:22:00 open open pictures-from-the-beautiful-oregon-coast publish 0 0 post
Fall Centerpiece Ideas http://www.marilynmoll.com/2007/09/fall-centerpiece-ideas/ Tue, 18 Sep 2007 19:05:00 +0000 http://www.marilynmoll.com/?p=15

Making a Fall Centerpiece is very easy and inexpensive. My talented friend, Sandy Tuin has taken an inexpensive cloth napkin with Fall colors. On top she has used two small silk pumpkins (real ones are fine) that she bought last year at 90% off at Hobby Lobby. Combined with a few pieces of mini-Indian corn (her's is from the garden) and two or three picks in Fall colors. This basic plan could be changed seasonally for Christmas, Easter, Memorial Day, etc with a little creativity. Sandy says it is quite easy and can be VERY economical if you plan ahead.Here is how I adapted Sandy's basic centerpiece with stuff I had sitting in storage from years past: How have you decorated your table for Fall?]]> 15 2007-09-18 12:05:00 2007-09-18 19:05:00 open open fall-centerpiece-ideas publish 0 0 post Our Garden is Brimming! http://www.marilynmoll.com/2007/09/our-garden-is-brimming/ Thu, 27 Sep 2007 00:37:00 +0000 http://www.marilynmoll.com/?p=14 The back row in the picture below is our grape arbor that we inherited with this property. They will be ready to harvest soon. I usually make about 40 quarts using a steam extraction method, saves so much time! ]]> 14 2007-09-26 17:37:00 2007-09-27 00:37:00 open open our-garden-is-brimming publish 0 0 post 532 stuartfamily@a4isp.com 208.100.230.13 2008-03-14 06:06:45 2008-03-14 13:06:45 1 0 0 Supermarket Savings 101 http://www.marilynmoll.com/2007/09/supermarket-savings-101/ Thu, 27 Sep 2007 20:51:00 +0000 http://www.marilynmoll.com/?p=13 The $30 a Week Grocery Budget written by a mom of four feeding a family of six. I learned a lot from her, but that book is now out-of-print. However, after many requests, Crystal just released a very helpful step-by-step online course detailing how to reduce your grocery spending without sacrificing quality to do so. Her exhaustive course, Supermarket Savings 101 , includes a large course handbook, six audio lessons, access to a private members-only message forum, and six money-saving ebooks. For the next 48 hours only, she is offering a very special deal to all of us that I am sure you would want to know about if you are serious about saving money in the grocery store. You can get her entire course at the incredible deal of only $8.97! It\'s a no-brainer. Buy the course while you can at this steal-of-a-deal price and your wallet will thank you for the rest of your life! This course has a money back guarantee! Click Here to order it today: Remember, the special price of $8.97 is only good for 48 hours. Don\'t miss out!]]> 13 2007-09-27 13:51:00 2007-09-27 20:51:00 open open supermarket-savings-101 publish 0 0 post Prize winning KEY LIME PIE Recipe http://www.marilynmoll.com/2007/10/prize-winning-key-lime-pie-recipe/ Mon, 01 Oct 2007 20:35:00 +0000 http://www.marilynmoll.com/?p=12 12 2007-10-01 13:35:00 2007-10-01 20:35:00 open open prize-winning-key-lime-pie-recipe publish 0 0 post What is happenning with wheat prices? http://www.marilynmoll.com/2007/10/what-is-happenning-with-wheat-prices/ Tue, 02 Oct 2007 18:33:00 +0000 http://www.marilynmoll.com/?p=11 "Wheat prices are very unstable and are climbing daily. We have no choice but to raise our prices. This also affects the price of flour-which in a few weeks will affect the price of our baking mixes. It's is a merry-go-round. " If ever there was a good time to start baking your own bread, now is the time. The cost of the grain is only a small portion of the cost of bread and baked goods purchased in the store. Commercial bread and baked items include the cost of the plastic disposable packaging, the bakery’s overhead for producing the bread, the transportation costs to ship the bread from the bakery to the store, the bakery manager's salary, and other costs of purchasing ready-made breads. If you are able to save just $10.00 a week on commercial breads and baked goods by making them yourself, you will have a $520.00 nest egg, more than enough to justify an investment in a grain mill. How are you handling these large price increases on bread and cereal products?]]> 11 2007-10-02 11:33:00 2007-10-02 18:33:00 open open what-is-happenning-with-wheat-prices publish 0 0 post Convection vs Microwave Oven, what do you prefer? http://www.marilynmoll.com/2007/10/convection-vs-microwave-oven-what-do-you-prefer/ Thu, 04 Oct 2007 10:10:00 +0000 http://www.marilynmoll.com/?p=10 "I am looking at ways to be able to have good home cooked meals. During the spring (our busiest season) we will be working 12-14 hour days and we live 15-20 minutes from our business. My family enjoys 'some' crockpot meals. I have been looking at the roaster ovens for making casseroles and then cooking them at the greenhouse while we are there to have them ready. I was wondering about the convection ovens (I found one on sale)." What has been your experience with convection ovens and what would you suggest? Marilyn]]> 10 2007-10-04 03:10:00 2007-10-04 10:10:00 open open convection-vs-microwave-oven-what-do-you-prefer publish 0 0 post Free Child Training Seminar with Pam Forster of Doorposts Tonight http://www.marilynmoll.com/2007/10/free-child-training-seminar-with-pam-forster-of-doorposts-tonight/ Thu, 04 Oct 2007 10:20:00 +0000 http://www.marilynmoll.com/?p=9

Pam and her family started Doorposts 1990, with the If-Then and Blessing Charts. They were originally designed for their own family’s use, but friends kept telling them that they needed to share them with others! Pam and I will be talking about the importance of establishing a scriptural foundation for developing the character in your children, and explaining how to use many of the tools she has created. We also will be taking time to answer your questions about character development and child training. You can email your questions to me ahead of time at marilyn@urbanhomemaker.com. I hope you will join us for an evening of encouragement, information, and insight this Thursday Night. The contact information is below. =============================================================== For Instructions in Righteousness By Pam Forster Combo Offer =============================================================== Purchase For Instructions and Righteousness, The If-Then Chart and Blessing Chart and receive a Complimentary copy of Fast and Healthy Menus for Busy Moms Spiral Bound Cookbook, a $12.95 value! Hurry, this is a limited time offer and will expire Tuesday, October 9, 2007. Both books and charts make great gifts! Phone Seminar Contact Information: Date: Thursday, October 4, 2007 Scheduled Start Time: 9:00 PM EDT, 8:00 CDT, 7:00 PM MDT, 6:00 PDT (Adjust for your time zone, please. Dial-in Number: 1-605-475-4150 Participant Access Code: 754074 If you have never participated in a phone seminar before, here is how it works: 1. You dial in the phone number below to the seminar. (You pay only for the phone call.) 2. Key in the seminar access code. 3. Introduce yourself, it you wish. 4. Bring a notebook to take notes, a cup of tea, and have your questions ready. 5. Don't worry about background noise, we will mute that out! Think of the phone seminars as "continuing education" for moms! Here is what one listener wrote: It is always so nice to sit down at the end of a busy day with a cup of hot tea and indulge myself with a free seminar. It's like a mini-vacation and conference all in one! Thanks so much for ministering to us moms that are trying to, in turn, minister to our families. Fondly, Marilyn Moll The Urban Homemaker]]>
9 2007-10-04 03:20:00 2007-10-04 10:20:00 open open free-child-training-seminar-with-pam-forster-of-doorposts-tonight publish 0 0 post
Skunk in the Garage http://www.marilynmoll.com/2007/10/skunk-in-the-garage/ Fri, 05 Oct 2007 19:19:00 +0000 http://www.marilynmoll.com/?p=8 8 2007-10-05 12:19:00 2007-10-05 19:19:00 open open skunk-in-the-garage publish 0 0 post What a Mom Says in 24 Hrs condensed to 3 minutes http://www.marilynmoll.com/2007/10/what-a-mom-says-in-24-hrs-condensed-to-3-minutes/ Tue, 09 Oct 2007 13:01:00 +0000 http://www.marilynmoll.com/?p=6 must listen to if you need a laugh! Click Here to listen to the William Tell Mom Sayings Love it! Marilyn Moll urbanhomemaker.com]]> 6 2007-10-09 06:01:00 2007-10-09 13:01:00 open open what-a-mom-says-in-24-hrs-condensed-to-3-minutes publish 0 0 post Too busy to cook? http://www.marilynmoll.com/2007/10/too-busy-to-cook/ Fri, 12 Oct 2007 08:56:00 +0000 http://www.marilynmoll.com/?p=5 Fast and Healthy Menus for Busy Moms Book. I was afraid she wouldn't be cooking gourmet enough for them. Would you believe it, today's Business section of our local paper featured an article on the growing profession of Personal Chef's who can earn a good living! I am so glad I taught her to cook, but never dreamed she could make money doing it! Do you know anyone using a Personal Chef? Marilyn Moll The Heart of Homemaking]]> 5 2007-10-12 01:56:00 2007-10-12 08:56:00 open open too-busy-to-cook publish 0 0 post Pesto Lasagna-Great way to use tomatoes and basil http://www.marilynmoll.com/2007/10/pesto-lasagna-great-way-to-use-tomatoes-and-basil/ Fri, 12 Oct 2007 12:27:00 +0000 http://www.marilynmoll.com/?p=7 PESTO LASAGNA Although this is a vegetarian dish, you could easily add some ground meat or sausage to the ricotta cheese mixture. Here is the recipe link. http://articles.urbanhomemaker.com/index.php?article=413]]> 7 2007-10-12 05:27:00 2007-10-12 12:27:00 open open pesto-lasagna-great-way-to-use-tomatoes-and-basil publish 0 0 post Attitude is Everything, right? http://www.marilynmoll.com/2007/10/attitude-is-everything-right/ Mon, 15 Oct 2007 10:38:00 +0000 http://www.marilynmoll.com/?p=4 Attitude is everything.” I have not understood that phrase very well over the years, although God has faithfully taken me through some difficult wilderness experiences where my attitude was anything but edifying. In fact, several months ago, Lorrie Flem, Publisher of TEACH magazine was my phone seminar guest and was talking about 13 Easy Things to Make Your Day More Productive and the subject of Child Training Sessions and Attitude adjustments came up but we simply did not have time to develop this important area. Lorrie teased us a bit by explaining about how at her house , the training session isn’t considered successful or completed until “sparkly eyes” reflecting, a repentant and transformed heart, are evident. She says, "Training our children's attitude is how we teach our children to learn to obey God, cheerfully and then we will be happy." So this Thursday night we are returning to this important topic of “attitude” and pleasing God. We will be talking about how she first became interested in this topic of attitudes and why attitudes matter so much. If you know Lorrie, she is an expert in practical topics and will be giving us examples from the Bible where attitudes worked for good and for evil. Most importantly, we will brainstorm practical ways to get out of bad attitudes and of course take time for audience questions. If you would like to ask Lorrie a question, please email your questions to marilyn@urbanhomemaker.com. Phone Seminar Contact Information: Date: Thursday, October 18, 2007 Scheduled Start Time: 9:00 PM EDT, 8:00 CDT, 7:00 PM MDT, 6:00 PDT (Adjust for your time zone, please. Dial-in Number: 1-712-432-2455 Participant Access Code: 754074 If you have never participated in a phone seminar before, here is how it works: 1. You dial in the phone number below to the seminar. (You pay only for the phone call.) 2. Key in the seminar access code. 3. Introduce yourself, it you wish. 4. Bring a notebook to take notes, a cup of tea, and have your questions ready. 5. Don't worry about background noise, we will mute that out! Think of the phone seminars as "continuing education" for moms! NOTE: If you visit my Blog between now and Thursday and leave a comment, you will have a chance to win a free copy of more than 12 hours of listening with our downloadable Continuing Education for Moms Collection. This is a $60.00 value! If you post a comment stating what you have enjoyed about the phone seminars or suggestions for future phone seminars you will get two entries into the contest. I will be giving away 10 copies of Continuing Education for Moms - Volume 1! ]]> 4 2007-10-15 03:38:00 2007-10-15 10:38:00 open open attitude-is-everything-right publish 0 0 post About Me http://www.marilynmoll.com/about/ Wed, 17 Oct 2007 17:03:50 +0000 2 2007-10-17 10:03:50 2007-10-17 17:03:50 open open about publish 0 0 page _wp_page_template default Homemaking Helps for Busy Moms http://www.marilynmoll.com/2007/10/homemaking-helps-for-busy-moms/ Tue, 23 Oct 2007 15:30:54 +0000 http://www.marilynmoll.com/?p=24 "I received the new catalog today and I really like the new format. You, and your business, are such a blessing to me and my family. Thank you for your commitment to providing great products and wonderful advice."  Mrs. Lynne Kerr CLICK HERE to see a copy of our  completely new and re-designed 64-page catalog of Resources for Homemakers to Encourage and Strengthen Families! The downloadable catalog is complimentary. If you are a new subscriber and purchase our paper catalog for $3.47, you will get: 1.   A coupon for $5.00 off a purchase plus 2.   A complimentary copy of my ebook entitled Fast and Healthy Menus for Busy Moms. In all this is a $15.00 value.]]> 24 2007-10-23 08:30:54 2007-10-23 15:30:54 open open homemaking-helps-for-busy-moms publish 0 0 post CONTINUING EDUCATION FOR BUSY MOMS http://www.marilynmoll.com/2007/10/continuing-education-for-busy-moms/ Tue, 23 Oct 2007 15:38:52 +0000 http://www.marilynmoll.com/?p=25 continuing education for moms!”   Whatever age or season of life you are in, we are never too old for continuing education, are we? Hence we began to see the need to record our phone seminars as many of you either can’t join us on Thursday nights, or just enjoy listening to a seminar on your Ipod or computer at a time more convenient for you. Here is what a listener wrote after listening to Sue Gregg talk last year: “I joined the Sue Gregg Seminar last night for the first time ever.  I really enjoyed it!!  Thank-You so much for helping all of us to learn to eat healthier.”  J. Spangler After Reb Bradley talked about Child Training Tips last year, another listener wrote: “Thank you so much!  Mr. Bradley is so interesting and insightful; I was blessed by his wisdom. I look forward to more of these phone seminars.” Tracy S. One of my favorite listener comments: “It is always so nice to sit down at the end of a busy day with a cup of hot tea  and indulge myself with a free seminar. It's like a mini-vacation and conference all in one! Thanks so much for ministering to us moms that are trying to, in turn, minister to our families." At last, we have now compiled twelve of our most popular phone seminars into one album called Continuing Education for Moms - Volume 1 for one low price. This is your opportunity to listen an learn from all those live seminars! If you have been too busy to call and listen to our Phone Seminars on Thursday nights and would enjoy Godly encouragement at a time that is convenient for you, we have prepared this Phone Seminar Collection compilation with you in mind! This album of Phone Seminars includes the original recording of the following seminars. 1. Encouragement For Moms with Lorrie Flem, June 4, 2007. 2. Health Begins in the Kitchen with Marilyn Moll, May 3, 2007. 3. The Two-Stage Process with Sue Gregg, October 2006. 4. Healthy Water with Diane Carson, April 2007. 5. Cook Your Way to Wellness with Maria Atwood, February, 2007. 6. Future Christian Homemakers with Laurie Latour, March 2006. 7. 12 Week Holiday Planner with Sheri Graham and Ann Voskamp, October 2006. 8. Cleaning Without Chemicals with Sandy Tuin March 3, 2007. 9. Child Training Tips with Reb Bradley, September 2006 10. Canning Seminar with Lisa Vitello, July 2007. 11. The Hope Chest Society with Ruth Sundeen and Rebekah Wilson, January 2007. 12. Kick the Cold Cereal Habit, and Making Bread by Hand- February 2007. Over 12 hours of listening and learning pleasure and encouragement.  Available either as a download or on MP3-CD.  Normally each individual phone seminar recording costs $5.00. But this compilation of  Continuing Education for Moms CD- Volume 1 - a $60 value, is available for substantial savings for a limited time. Click Here for a Downloadable Collection for $15.97 Click Here for a MP3 CD recording for $19.95. ]]> 25 2007-10-23 08:38:52 2007-10-23 15:38:52 open open continuing-education-for-busy-moms publish 0 0 post Applesauce Making Marathon http://www.marilynmoll.com/2007/10/applesauce-making-marathon/ Tue, 23 Oct 2007 15:42:03 +0000 http://www.marilynmoll.com/?p=26 My older daughter came home from college this week-end just so we could do an applesauce making marathon. We loaded up the stock pots and the Nutri-Steamer with chopped apples, steamed them until they were soft, ran them through the food mill, added a bit of sugar and cinnamon and into the canner they go! Sounds easy, but it is a bit of work! We have 14 quarts and 8 pints for a half day's work. The smells are heavenly, the memories priceless and the work is worth it. Here is Laura with my younger daughter Mary. ]]> 26 2007-10-23 08:42:03 2007-10-23 15:42:03 open open applesauce-making-marathon publish 0 0 post Grain Mill Comparisons http://www.marilynmoll.com/2007/10/grain-mill-comparisons/ Tue, 23 Oct 2007 15:46:01 +0000 http://www.marilynmoll.com/?p=27      Blustery, cold Fall weather has arrived in Colorado.  For my family and I, there is nothing better than hot, nutty, fragrant whole grain bread fresh from the oven.  After making most of our family’s bread for over 20 years, I never tire of the smell or the taste. Although a grain mill is NOT a pre-requisite for mastering bread baking,, one of the questions I am most often asked is, “Which grain mill is the best mill?”  With Christmas fast approaching, I know many of you are gathering comparative information to make the best grain mill choice for your family. Grain Mill Comparisons:  Micronizing Grain Mills Micronizing mills are exclusively powered by electricity and utilize technology that originally was developed for the pharmaceutical industry to derive fine, uniform powders.  Modified for milling grains, micronizers are fast and capable of  milling grains into very fine, powdery flour at low temperatures.    My personal preference and baking experience has been exclusively with micronizing grain mills. KITCHEN MILL Advantages - Large flour catch pan - holds 21-23 cups flour, strong reliability record, stores very compactly (if storage space is at a premium at your house you will appreciate this), produces high quality fine flour, mills all grains and dry beans, lifetime warranty on milling system/5 yr. warranty on the motor, mfg. in the USA.  This grain mill was my first mill and my husband's favorite. Disadvantages: Smaller grain hopper, noisier than certain other mills. NUTRIMILL- Advantages - Large flour canister - holds 21 cups of flour, life-time warranty, large grain hopper, slightly quieter than K-tec but has the same milling system, slide out drawer contains flour mills most grains and dry beans. Disadvantages: higher price, takes a large amount of storage space, mfg. in Korea. Wondermill - Advantages - Formerly known as the Whisper Mill, slightly quieter than The Kitchen Mill, large hopper capacity, six year warranty, high quality flour, grain feeds well into milling mechanism, produces flour quickly. My personal favorite grain mill. New models have a larger, more reliable motor.  This grain mill is my personal preference. Disadvantages - Smaller capacity flour canister (12 cup), does not crack grain, must turn on mill before adding grain so the mill will not jam. Steel-Cone Burr Mill This type of grain mill also can be operated by both hand or electric power and offers the ability to adjust the fineness of the flour from fine to cracked.  Generally, the steel-cone burr will produce flour at a slower speed, but the electric version is also relatively quiet to run.  Steel cone burr mills can make fine flours suitable for breads, muffins, pastries, etc, but the flour may not be as fine as stone or micronizing mills.  These grain mills can also mill most whole grains and beans, but larger grains such as corn and beans will need to be cracked first, and then run through again on a fine setting if you want flour. FAMILY GRAIN MILL - Advantages - versatile; available with handbase and other food processing attachments, adjustable fine to course mechanism so mill will crack grain, can be used with Bosch Universal with an adaptor or with K-Tec Kitchenetics without an adaptor, German made, quietest mill we sell, takes minimal storage space, very economical. Disadvantage - flour may not be quite as fine as Nutrimill, Wondermill or Kitchen Mill, slower production of flour than high speed mills. The above information is excerpted from A Beginner's Guide to Baking Bread by Marilyn Moll. Click Here to purchase this ebook for $9.95. This ebook Includes: * How to Select Ingredients * Selecting a Grain Mill * Selecting A Mixer * Step-by-Step Mixing Instructions * How to Develop the Gluten * Tips for the Best Bread * Lots of Bread and Roll Recipes * Troubleshooting Guide * The Two-Stage Process Item #6059    $9.95 ]]> 27 2007-10-23 08:46:01 2007-10-23 15:46:01 open open grain-mill-comparisons publish 0 0 post _edit_lock 1277832444 _edit_last 1 A Food Foundation for Healthy Families http://www.marilynmoll.com/2007/10/a-food-foundation-for-healthy-families/ Tue, 23 Oct 2007 15:50:33 +0000 http://www.marilynmoll.com/?p=28 Nutrition and Physical Degeneration. Dr Price’s book is highly readable and designed to preserve Dr. Price's worldwide investigation of the deleterious effects of processed foods and synthetic farming methods on human health, and the promise of regeneration through sound nutrition. This bestseller contains guidelines for approaching optimum health and reproduction, now and through future generations. Dr. Price has been widely accepted as one of the foremost authorities in the development of degenerative illnesses as a result of the addition of processed foods to our diet. According to Dr. Price’s research there are common factors found in traditional diets. Traditional diets include:
Nutrient-rich proteins from meats and organ meats from pastured animals Raw dairy products from pastured animals. Eggs from pastured hens Traditional fats - butter, olive oil, lard, coconut oil Chemical-free produce - fruits, vegetables and grains Properly prepared grains, legumes, nuts and seeds Bone broths Lacto-fermented condiments and beverages
If all this information about traditional diets and sound health intrigues you, I hope you will join our seminar on Thursday. Jen Albritton, CN, a very busy mom who has been researching, writing, and presenting on all topics of nutrition since 1996, is author of the Growing Wise Kids series for the Weston A. Price Foundation quarterly journal, and most importantly has a passion to teach moms the best way to feed their children and families, starting with the basics. She has also agreed to be my guest this Thursday afternoon for a naptime Continuing Education For Moms Seminar at 3 pm EDT, and she will help us sort out the why’s and how’s of traditional diets. Jen will be explaining more about how to lay a foundation of health for your family economically. She will be available to answer questions, or you may email me at marilyn@urbanhomemaker.com ahead of time. JOIN OUR FREE MINI-MOMMY Seminar: Date: Thursday, October 25, 2007 Scheduled Start Time: 3:00 PM EDT, 2:00 CDT, 1:00 PM MDT, 12:00 PDT (Adjust for your time zone, please. Dial-in Number: 1-605-475-4150 Participant Access Code: 754074 If you have never participated in a phone seminar before, here is how it works: 1. You dial in the phone number below to the seminar. (You pay only for the phone call.) 2. Key in the seminar access code. 3. Introduce yourself, it you wish. 4. Bring a notebook to take notes, a cup of tea, and have your questions ready. 5. Don't worry about background noise, we will mute that out! If you would like to listen to the seminar with Jen but the timing of the seminar does not fit into your schedule you may listen to an MP3 recording of this seminar by CLICKING HERE. The recording should be available by Monday October, 29, 2007.]]>
28 2007-10-23 08:50:33 2007-10-23 15:50:33 open open a-food-foundation-for-healthy-families publish 0 0 post 2 http://diet-foods.diet-experts.info/?p=6964 74.86.186.66 2007-10-23 10:46:02 2007-10-23 17:46:02 1 pingback 0 0 5 http://www.bestallergyadvice.info/9081/a-food-foundation-for-healthy-families/ 72.52.222.64 2007-10-24 00:11:36 2007-10-24 07:11:36 1 pingback 0 0
Beat Boredom with Breakfast Burritos http://www.marilynmoll.com/2007/10/beat-boredom-with-breakfast-burritos/ Tue, 23 Oct 2007 15:58:57 +0000 http://www.marilynmoll.com/?p=29 “What can I serve for breakfast besides eggs and cereal?” That question was just the impetus I needed to explain the nutritional benefits of kicking the breakfast cereal habit, for good and assembling a breakfast recipe assortment of tried and true, quick and easy recipes . Here are a few suggestions for breaking up the monotony of having the same thing every day and making it healthy too!
Breakfast Burritos Smoothies French Toast Casserole German Puff Pancake Zesty Baked Eggs
Here is my favorite Breakfast burrito filling.  Make it ahead, and just warm it up in the morning. Breakfast Burritos I make this in bulk and freeze the filling in meal sized portions. 1 medium potato - cooked (leftover baked potato works easily) 1 pound bulk breakfast sausage 1 small onon, chopped 1 tsp chili powder dash cayenne 2-4 eggs, beaten 6 flour tortilla’s 1 cup Montery Jack  or Cheddar Cheese, shredded Optional Garnishes: Salsa Sour Cream Chopped cilantro Cube the potato when cooled enough.  Brown sausage in large fry pan with chopped onion.  When meat is browned and onion wilted, add chili powder and cayenne.  Cook 10 minutes over low heat, and covered stirring often to soften the onion.  Drain the fat.  Add potato.  Add beaten eggs,  Stir until eggs are set.  Spoon 1/3 cup portions or so into a warm tortilla, top with 1 1/2 TB shredded cheese, a teaspoon of salsa and sour c ream if desired and roll-up.  Serve with fruit or juice.]]>
29 2007-10-23 08:58:57 2007-10-23 15:58:57 open open beat-boredom-with-breakfast-burritos publish 0 0 post
Whole Wheat Bread Recipe http://www.marilynmoll.com/2007/10/whole-wheat-bread-recipe/ Tue, 23 Oct 2007 16:15:18 +0000 http://www.marilynmoll.com/?p=31 "I love baking and bread is a favorite. I happened upon your recipe one day and have been hooked ever since. It is fabulous! There is no other bread that can even come close. Wow! My kids are in heaven every time I make it. As well as being delicious, it is the easiest yeast bread that I have ever made! My mother-in-law told me that it was the best bread she had ever tasted. My Dad tells everyone that I make the best bread in the world. I am thrilled that it is healthy: whole grain and no powdered or evaporated milk. Thank you for sharing such a wonderful recipe." Lisa Reeves Lisa's Favorite recipe is Marilyn's Famous Whole Wheat Bread If you have never tried my recipe before, and you try baking it this week and send me a comment of how your family enjoyed this bread recipe, I will send you a complimentary copy of my new ebook A Beginner's Guide to Baking Bread. This offer expires October 29, 2007. Email your comments to marilyn@urbanhomemaker.com.]]> 31 2007-10-23 09:15:18 2007-10-23 16:15:18 open open whole-wheat-bread-recipe publish 0 0 post 41 fmj@hutchtel.net http://www.ourfairytalelife.blogspot.com 66.103.183.32 2007-11-14 07:34:31 2007-11-14 14:34:31 1 0 0 Menu Planning with Special Dietary Needs http://www.marilynmoll.com/2007/10/menu-planning-with-special-dietary-needs/ Wed, 24 Oct 2007 20:07:25 +0000 http://www.marilynmoll.com/?p=32 Awhile ago, I told you about a great Menu Planning Service that is a Quick and Easy Way To Get Dinner On The Table and Enjoy More Quality Time With Your Family... I told you about the free report that you can pick up where you'll find out the details, Plus: --> Why not planning your meals ahead of time can cost you hundreds of dollars and precious hours not spent with family and friends. --> How a regular family dinner can result in a more loving relationship with your kids, less trouble at home and even a reduced risk of school dropout and teen pregnancy. Click Here and you can still pick up your free report. But, the owner of Menu Planning Central just made her service even better. After you sign up for the free report, you'll get a chance to learn more about what she offers. She now has a system where you can eliminate the foods that your family is allergic to or doesn't necessarily like. --> Dad doesn't like onions? No problem!--> Need meat-free meals for Lent? Easy to handle. --> Allergic to dairy? Don't worry a bit. Pick up your free report and find out more about how Menu Planning Just Got Even Easier. Healthy Eating Made Simple - Healthy Menu Mailer]]> 32 2007-10-24 13:07:25 2007-10-24 20:07:25 open open menu-planning-with-special-dietary-needs publish 0 0 post News from a Southern California Fire Survivor http://www.marilynmoll.com/2007/10/news-from-a-southern-california-fire-survivor/ Fri, 26 Oct 2007 16:53:09 +0000 http://www.marilynmoll.com/?p=33  I just received the following email from a friend whose home was spared from the fires in southern California.  Let's not forget to pray for those who have lost everything. Dear Marilyn, I just wanted you to know that we have returned to our home after being evacuated Monday morning.  God is good and spared our home.

            We had a brief warning that we would be evacuated, so I started packing immediately.  I grabbed our adoption papers, our legal documents, my mill, my Bosch, a giant bucket of hard red wheat, my yeast, some vital gluten, and then I started thinking about clothes.  J

        It turns out it was good that I brought my bread supplies, as we were able to bake bread for the family who took us in and they loved the bread so much that they may start milling as well!  They'll be checking out your website soon, I'm sure.

            Please continue to pray for the families who have lost everything out here in Southern Cal.  It's devastating to say the least.  I've never felt more helpless in my life, but prayer and making bread helped more than you'll ever know.

        Praying kept me focused on Him, while making bread gave me the opportunity to bless those who took us in.  I always pray as I make the bread-from the time I start pouring wheat into the hopper until it comes out of the oven, I pray that the bread will be a blessing to those who eat it and that it will honor God in the process.

Reese Johnson Take time today to count your blessings and  keep on praying.  Marilyn Moll

]]> 33 2007-10-26 09:53:09 2007-10-26 16:53:09 open open news-from-a-southern-california-fire-survivor publish 0 0 post Passionate Housewives Desperate for God http://www.marilynmoll.com/2007/10/passionate-housewives-desperate-for-god/ Wed, 31 Oct 2007 22:30:10 +0000 http://www.marilynmoll.com/?p=35 As a young first time mother, I was already 32 years old! I worked as a career woman until my young daughter was about 14 months old. It took me over a year to realize I couldn't do it all and I didn't want to anyway. I was a young believer who longed to be home with my baby, but finances, I thought, would not permit. One sleepless night as I agonized and wrestled with God about wanting to be a stay-at-home mom, I asked the Lord, "What spirit is compelling me to quit my job?" The gentle and quiet answer I heard said, "The spirit of peace and of rest." After prayer, I concluded this was the Lord speaking to me, "Trust in the Lord with all your heart and don't rely on your own insight." You see, financially it was not feasible to make ends meet on paper, but after I took the leap of faith to quit my job we were able to some how make ends meet. It wasn't easy, but God was faithful. Have you struggled to reconcile God's vision of virtuous womanhood with worldly myths that marginalize, mock and minimize the role of the homemaker? Twenty-two years later I sometimes feel like Elijah, the only one left with a heart for home. Cultural messages often demean the high calling of homemaking and shout the message that a wife, woman, and mother has little worth compared to the successful career woman who out earns even her husband. Modern media, culture, and the feminist agenda all lie to woman saying that you can have it all. Twenty some years ago I discovered that I had bought into this lie as I tried in vain to "do it all". Fortunately God gently delivered me from the bondage of the lie I had bought into and has since helped myself and my family with the mission to exalt, encourage and uphold traditional homemaking. At last, in a delightfully fresh and honest way, a book addressing these issues head-on by talented, articulate authors Stacy and Jennie to prepare a book which provides a fresh vision for the hopeful homemaker. In Passionate Housewives, a former "Christian" feminist shares how she went from a die-hard homemaker-in-training to a dedicated career woman and then back again - after God gripped her heart. You will see the hollow counterfeit of whitewashed feminism and "me-ology" destroyed. But more importantly you will read a beautiful and captivating picture painted through Scripture of what the truly fulfilled homemaker who glories in the hopeful calling God has created for her. This book will encourage and affirm all women who may struggle with their role of homemaking and mother, it is must-have reading for aspiring homemakers as well. I can't recommend this book highly enough. Discover what it means to be a passionate housewife "desperate" for God alone! Download the preface to the book here. Since you have visited my blog, please post why you would like to win a free copy of Passionate Housewives Desperate for God, and link your blog into my blog, you will then be entered into the contest to win one of five copies of Passionate Housewives Desperate for God to be given away Saturday Nov 3. To be eligible, you must be sure to leave an email contact so I can award the prizes!]]> 35 2007-10-31 15:30:10 2007-10-31 22:30:10 open open passionate-housewives-desperate-for-god publish 0 0 post 6 heather316marykay@yahoo.com http://homeschoolblogger.com/misty316 98.132.91.152 2007-10-31 12:17:39 2007-10-31 19:17:39 1 0 0 7 melissabreese@msn.com http://homeschoolblogger.com/twaddlemenot 71.161.6.161 2007-10-31 14:04:18 2007-10-31 21:04:18 1 0 0 8 bgraham@ilovejesus.net http://www.school4jesus.com 69.54.115.252 2007-10-31 21:08:33 2007-11-01 04:08:33 1 0 0 9 connelly_jill@yahoo.com http://www.homeschoolblogger.com/jillconnelly/ 69.14.193.39 2007-10-31 21:38:58 2007-11-01 04:38:58 1 0 0 10 gusnbec@hughes.net http://www.thegustafsons.blogspot.com 66.82.9.106 2007-10-31 22:10:37 2007-11-01 05:10:37 1 0 0 11 werwick@hotmail.com 71.54.64.130 2007-10-31 22:17:46 2007-11-01 05:17:46 1 0 0 12 thornrose7@aol.com http://myspace.com/thornrose7 64.12.117.5 2007-10-31 22:34:30 2007-11-01 05:34:30 1 0 0 13 homekeeper31@sbcglobal.net http://www.xanga.com/homekeeper31 69.221.150.114 2007-10-31 22:42:46 2007-11-01 05:42:46 1 0 0 14 shellyshown@gmail.com 75.7.241.87 2007-11-01 09:08:31 2007-11-01 16:08:31 1 0 0 15 CryketO@yahoo.com http://kajijigirls.blogspot.com/ 24.62.245.246 2007-11-01 12:27:31 2007-11-01 19:27:31 1 0 0 16 meandmyhouse@b4God.org http://frommeandmyhouse.com/ 71.214.3.82 2007-11-01 15:33:35 2007-11-01 22:33:35 1 0 0 17 ljohns99@sbcglobal.net 68.255.251.7 2007-11-01 18:06:04 2007-11-02 01:06:04 1 0 0 18 shereelschneider@yahoo.com 24.253.243.97 2007-11-01 21:15:28 2007-11-02 04:15:28 1 0 0 19 twotim.22@juno.com 69.40.166.89 2007-11-02 06:59:23 2007-11-02 13:59:23 1 0 0 20 serving_theKingofkings@yahoo.com http://www.homeschoolblogger.com/servingtheKingofkings/ 71.111.189.86 2007-11-02 09:32:40 2007-11-02 16:32:40 1 0 0 21 tully_family@yahoo.com http://tullyfamily.blogspot.com/ 65.24.175.235 2007-11-02 11:20:07 2007-11-02 18:20:07 1 0 0 22 shellyshown@gmail.com 75.7.241.87 2007-11-02 13:29:26 2007-11-02 20:29:26 1 0 0 23 btuttle@lakemac.net http://www.athomeatlakemac.blogspot.com 63.148.172.146 2007-11-02 15:49:12 2007-11-02 22:49:12 1 0 0 24 suzeq@monteallums.com 76.107.177.240 2007-11-02 19:00:21 2007-11-03 02:00:21 1 0 0 25 simplescrapper@gmail.com http://joyfulheartblog.blogspot.com/ 207.119.82.51 2007-11-02 21:40:59 2007-11-03 04:40:59 1 0 0 26 intimeok@hotmail.com 67.65.242.242 2007-11-03 15:48:41 2007-11-03 22:48:41 1 0 0 27 young.joann@comcast.net http://www.youngmomof4.blogspot.com 75.70.49.81 2007-11-04 08:21:07 2007-11-04 15:21:07 1 0 0 28 meandmyhouse@b4God.org http://frommeandmyhouse.com/ 71.214.3.82 2007-11-05 08:07:28 2007-11-05 15:07:28 1 0 0 42 John14-6-KJV@msn.com 71.210.93.181 2007-11-16 11:46:23 2007-11-16 18:46:23 1 0 0 43 jango@bluekopi.com http://www.bluekopi.com/online-dating 74.54.43.2 2007-11-19 03:20:02 2007-11-19 10:20:02 1 0 0 44 jango@bluekopi.com 74.54.43.2 2007-11-19 19:23:25 2007-11-20 02:23:25 1 0 0 Pumpkin Pie Cake Dessert http://www.marilynmoll.com/2007/11/pumpkin-pie-cake-dessert/ Sat, 03 Nov 2007 21:58:23 +0000 http://www.marilynmoll.com/?p=36 Our church has an annual Thanksgiving Dinner Potluck the Sunday before Thanksgiving. One year we catered a more elegant dinner for the whole church instead. This elegant, memorable Pumpkin Cake Dessert was served and I never forgot it. I finally obtained the recipe this year and discovered it is very easy. I hope you will try it! PUMPKIN PIE CAKE DESSERT This is a very easy and delicious dessert for a crowd 1 – 2 9 oz can pumpkin 1 cup sugar 1 tsp salt 3 tsp cinnamon 3 large eggs 1 large can Evaporated milk (Not sweetened condensed) 1 Yellow Cake Mix 1 cup pecans, chopped 1 cup butter, melted Combine the above ingredients and place in a 9 X 13 – inch baking dish. Sprinkle one box dry yellow cake mix over the pumpkin mixture. Sprinkle the chopped pecans over the top of the pumpkin mixture and dribble the melted butter over the top. Bake for 50-60 minutes. Serve with real whipped cream. Click Here For lots more Pumpkin Recipes!]]> 36 2007-11-03 14:58:23 2007-11-03 21:58:23 open open pumpkin-pie-cake-dessert publish 0 0 post 31 NMICHEL@rochester.rr.com 74.65.36.37 2007-11-05 20:14:31 2007-11-06 03:14:31 1 0 0 49 fmj@hutchtel.net http://www.ourfairytalelife.blogspot.com 66.103.183.32 2007-11-23 20:23:25 2007-11-24 03:23:25 1 0 0 72 Lhansford@webtv.net http://Webtv.net 65.54.97.150 2007-11-29 10:55:09 2007-11-29 17:55:09 1 0 0 A Job or a Ministry? That is the question. http://www.marilynmoll.com/2007/11/a-job-or-a-ministry-that-is-the-question/ Mon, 05 Nov 2007 16:40:41 +0000 http://www.marilynmoll.com/?p=37 A JOB OR A MINISTRY? In a job, you expect to receive; in a ministry, you expect to give. In a job, you give something to get something; in a ministry, you return something that has already been given to you. A job depends on your abilities; a ministry depends on your availability to God. A job done well brings you praise; a ministry done well brings honor to Christ." Are you so focused on planning details that you have lost sight of why you do it? Are you enthusiastic about what you do? Remember, God has chosen you.  Although you may not understand why, believing it to be so is powerfully motivating. Will you take a few moments now to come before Him in silent submission?  Ask Him to fill you with a deep desire to answer His calling-whatever it may be-and to give you His joy in performing it.  Will you pray, "Lord, I believe You have chosen me to serve You, and I commit myself to your will.  I want to do everything for your honor and glory."]]> 37 2007-11-05 09:40:41 2007-11-05 16:40:41 open open a-job-or-a-ministry-that-is-the-question publish 0 0 post 29 kerimae@aol.com http://homesteadblogger.com/kerimae 69.29.206.128 2007-11-05 17:37:02 2007-11-06 00:37:02 1 0 0 30 seeker3164Him@shaw.ca 24.67.43.33 2007-11-05 20:02:10 2007-11-06 03:02:10 1 0 0 32 twinkleamy@hotmail.com http://www.redhagefamily.blogspot.com 64.179.163.198 2007-11-05 23:19:58 2007-11-06 06:19:58 1 0 0 33 mike_deetta@verizon.net http://not2many.blogspot.com 71.115.108.232 2007-11-06 00:43:01 2007-11-06 07:43:01 1 0 0 34 jwells76@bellsouth.net http://www.homeschoolblogger.com/jenniferwells 65.7.236.113 2007-11-06 07:23:27 2007-11-06 14:23:27 1 0 0 35 sweetmtmama@gmail.com http://www.heartofwidsom.com/IntheVine 70.252.129.72 2007-11-06 12:44:14 2007-11-06 19:44:14 1 0 0 36 sweetmtmama@gmail.com http://www.heartofwidsom.com/IntheVine 70.252.129.72 2007-11-06 12:49:24 2007-11-06 19:49:24 1 0 0 37 sweetmtmama@gmail.com http://www.heartofwisdom.com/IntheVine 70.252.129.72 2007-11-06 12:51:34 2007-11-06 19:51:34 1 0 0 38 rebecca@personalbestfitness123.com http://www.personalbestfitness123.com 76.121.70.52 2007-11-06 14:59:59 2007-11-06 21:59:59 1 0 0 39 melissagillan@aol.com 195.93.21.99 2007-11-07 05:54:26 2007-11-07 12:54:26 1 0 0 40 witness@singnet.com.sg http://www.buildingupmoms.com 165.21.83.230 2007-11-07 07:27:51 2007-11-07 14:27:51 1 0 0 Project Laundry List advocates the humble clothes line http://www.marilynmoll.com/2007/11/project-laundry-list-advocates-the-humble-clothes-line/ Tue, 06 Nov 2007 20:47:12 +0000 http://www.marilynmoll.com/?p=34 "We must all hang together or most assuredly we will all hang separately." Of course I don't think Ben was referring to laundry when he wrote this motto. This emerging trend is part of the recycle, reduce energy consumption crowd and has come head to head with many homeowner associations with covenants prohibiting or discouraging outdoor clotheslines. Yes, in our modern litigous society, both homeowners and home owner's associations and even municipalities have run lawsuits against each other over the lowly clothesline. Apparently a few forward thinking states have banned anti-clothesline rules. The biggest problem with my clothesline is keeping track of the pins! I just discovered a great pattern to make a clothespin holder in The Treasury of Vintage Homekeeping Skills. If you love vintage, you love the old-fashioned art of homekeeping and need some gift ideas, consider investing in this Treasure of a book. This $29.95 book is free with an order of $200.00 or more, $15.00 with an order of $100 or more at www.urbanhomemaker.com. It makes a terrific gift for a young lady, a wedding gift, new mom, anyone who cares about the art of keeping a home.]]> 34 2007-11-06 13:47:12 2007-11-06 20:47:12 open open project-laundry-list-advocates-the-humble-clothes-line publish 0 0 post Cleaning without Chemicals - Update http://www.marilynmoll.com/2007/11/cleaning-without-chemicals-update/ Mon, 12 Nov 2007 20:16:48 +0000 http://www.marilynmoll.com/?p=38 Benzyl acetate: linked to pancreatic cancer Benzyl Alcohol: Upper respiratory tract irritant Ethanol: On the environmental Protection Agency's (EPA) hazardous waste list and can cause central nervous system disorders Limonene: Known carcinogen A-Terpineol: Can cause respiratory problems Ethyl Acetate: A narcotic on the EPA's hazardous waste list Camphor: Causes central nervous system disorders Chloroform: Neurotoxic, anesthetic and carcinogenic Linalool: A narcotic that causes central nervous system disorders Pentane: a chemical known to be harmful if inhaled So how could products with pretty names like Soft Ocean Mist, Summer Orchard and April Fresh be so dangerous? The chemicals in fabric softeners are pungent and strong smelling--so strong that they require the use of these heavy fragrances (think 50 times as much fragrance) just to cover up the smells!!! Fabric softeners are made to stay in your clothing for long periods of time. As such, chemicals are slowly released either into the air for you to inhale or onto your skin for you to absorb. Dryer sheets are particularly noxious because they are heated in the dryer and the chemicals are released through dryer vents and out into the environment. Health effects of fabric softener use include headaches, nausea, dizziness, irritation of skin, mucus membranes and respiratory tract. Here are some effective alternatives: Static Eliminator. We also recommend T-Wave Laundry Capsules . I have used all these products with great success.]]> 38 2007-11-12 13:16:48 2007-11-12 20:16:48 open open cleaning-without-chemicals-update publish 0 0 post Thanksgiving Day Count Down http://www.marilynmoll.com/2007/11/thanksgiving-day-count-down/ Fri, 16 Nov 2007 20:33:33 +0000 http://www.marilynmoll.com/?p=39 39 2007-11-16 13:33:33 2007-11-16 20:33:33 open open thanksgiving-day-count-down publish 0 0 post 50 wcgmlg@msn.com 75.163.174.183 2007-11-26 20:38:32 2007-11-27 03:38:32 1 0 0 51 http://www.thanksgiving-ideas-2007.info 74.200.197.42 2007-11-27 19:35:56 2007-11-28 02:35:56 Thanksgiving graphics... Having access to tons of web sites dealing with this is optimum....]]> 1 trackback 0 0 Do the Next Thing http://www.marilynmoll.com/2007/11/do-the-next-thing/ Fri, 16 Nov 2007 20:51:15 +0000 http://www.marilynmoll.com/?p=40 do the next thing.  This simple advise has carried me through many a trial and many difficulties. I just learned this phrase is based on a poem by an author unknown.  I found the poem reprinted in Passionate Housewives Desperate for God.   Here it is:

DO THE NEXT THING

At an old English parsonage down by the sea, There came in the twilight a message to me. Its quaint Saxon legend deeply engraven That, as it seems to me, teaching from heaven. And all through the hours the quiet words ring, Like a low inspiration, do the next thing. Many a questioning, many a fear, Many a doubt hath its quieting here. Moment by moment, let down from heaven, Time, opportunity, and guidance are given. Fear not tomorrows, child of the King, Trust them with Jesus, do the next thing. Do it immediately, do it with prayer; Do it reliantly, casting all care. Do it with reverence, tracing His hand, Who placed it before thee with earnest command. Stayed on Omnipotence, safe 'neath His wing, Leave all results, do the next thing. Looking to Jesus, ever serener, Working or suffering be thy demeanor; In His dear presence, the rest of His calm, The light of His countenance, be thy psalm, Strong in His faithfulness, praise and sing. Then, as He beckons, do the next thing. If you have not learned this wise counsel previously, I pray do the next thing is just what you need.  If you need encouragement or a vision of what God has for Christian Women, read Passionate Housewives Desperate for God.]]> 40 2007-11-16 13:51:15 2007-11-16 20:51:15 open open do-the-next-thing publish 0 0 post 46 megroocam@hotmail.com 216.152.182.109 2007-11-19 21:44:03 2007-11-20 04:44:03 1 0 0 47 echeloninvestments@comcast.net 71.205.148.158 2007-11-21 22:38:15 2007-11-22 05:38:15 1 0 0 48 Prazhym@Bellsouth.net 72.150.139.129 2007-11-22 09:30:11 2007-11-22 16:30:11 1 0 0 Organic or Frozen, Which Turkey is Best? http://www.marilynmoll.com/2007/11/organic-or-frozen-which-turkey-is-best/ Fri, 16 Nov 2007 21:06:34 +0000 http://www.marilynmoll.com/?p=41 41 2007-11-16 14:06:34 2007-11-16 21:06:34 open open organic-or-frozen-which-turkey-is-best publish 0 0 post 45 wwbhhld5@hotmail.com http://www.homeschoolblogger.com/tbrowne 70.233.229.212 2007-11-19 19:53:43 2007-11-20 02:53:43 1 0 0 68 gaakej6mar@frontiernet.net 65.73.172.54 2007-11-29 04:25:50 2007-11-29 11:25:50 1 0 0 70 mutti66@hotmail.com 64.251.128.157 2007-11-29 07:42:56 2007-11-29 14:42:56 1 0 0 Mama's Apron http://www.marilynmoll.com/2007/11/mamas-apron/ Mon, 19 Nov 2007 16:13:44 +0000 http://www.marilynmoll.com/?p=42 The Apron Book. I was inspired by both the book and the poem Mama's Apron reprinted below. This poem captures the essence of a home and family centered life. National TIE ONE ON DAY, the brainchild of EllynAnne Geisel, author of The Apron Book, makes its debut on Wednesday, November 21, 2007--the day before Thanksgiving, when "women clad in aprons have traditionally prepared the Thanksgiving meal." EllynAnne, says tomark the new holiday by wrapping a loaf of bread in an apron, along with a written prayer or an encouraging note, and deliver the bundle to someone who needs spiritual or physical sustenance. "No matter which way you turn out your own front door, someone who is deserving of a hug is very close by, she says. A picture of my recently completed vintage apron followed by the poem Mama's Apron: Mama's Apron by Author Unknown An Apron played a big part in mama's life. As common to wear as being a housewife. She used it to gather eggs at the end of the day, To gather vegetables to can and put away, To feed the family on a rainy day... She used it to pick up chips, To start a fire in the old wood stove. To cook the daily bread, For her main concern was to keep her family fed. She folded it around her hands, When at the Table the blessing was said, And wore it in the rain to cover her graying head, She wrapped it around the baby's legs when it was cold. And Sometimes used it to wipe his lil' nose. It was a faithful servant through sad and lonely years, She even used it to dry away her tears. When the children were tucked in and their prayers were said...She laid out a clean one at the foot of her bed. Their job is over now, they did their best. Mama and her apron have been laid to rest. If all is true about Heaven I've been told, Mama is now weaving an apron of spun gold... Have a great Thanksgiving! If you have time to wrap some bread in an apron to share with someone in need, will you please drop me a note about your experience?]]> 42 2007-11-19 09:13:44 2007-11-19 16:13:44 open open mamas-apron publish 0 0 post 54 sadevan@momys.com 74.193.230.113 2007-11-28 16:15:49 2007-11-28 23:15:49 1 0 0 Jesse Tree Devotionals http://www.marilynmoll.com/2007/11/jesse-tree-devotionals/ Wed, 21 Nov 2007 00:49:35 +0000 http://www.marilynmoll.com/?p=43 Jesse Tree Devotional readings by Ann Voskamp 30 days before Christmas.  The devotional includes 30 readings culminating with the birth of Christ.  When you purchase   you will get all the devotionals plus the beautiful, colored ornaments designed to be hung on a branch or a tree included.  The ornaments are a terrific, hands-on way for the children to remember each bible story leading up to the birth of Christ.]]> 43 2007-11-20 17:49:35 2007-11-21 00:49:35 open open jesse-tree-devotionals publish 0 0 post Life is Fragile, Count your blessings... http://www.marilynmoll.com/2007/11/life-is-fragile-count-your-blessings/ Wed, 28 Nov 2007 17:52:17 +0000 http://www.marilynmoll.com/?p=44 44 2007-11-28 10:52:17 2007-11-28 17:52:17 open open life-is-fragile-count-your-blessings publish 0 0 post 53 bdbalix@capital.net http://www.follow-the-narrow-path.blogspot.com 209.23.29.237 2007-11-28 12:41:22 2007-11-28 19:41:22 1 0 0 55 goofyhappysilly@bellsouth.net 72.154.191.46 2007-11-28 16:57:28 2007-11-28 23:57:28 1 0 0 56 afischer2002@hotmail.com 75.175.142.163 2007-11-28 17:02:41 2007-11-29 00:02:41 1 0 0 57 suzeq@monteallums.com 76.107.177.240 2007-11-28 17:19:06 2007-11-29 00:19:06 1 0 0 58 suzeq@monteallums.com 76.107.177.240 2007-11-28 17:20:43 2007-11-29 00:20:43 1 0 0 59 slega@verizon.net 71.121.149.186 2007-11-28 17:25:44 2007-11-29 00:25:44 1 0 0 60 njm001@comcast.net http://heart4myhome.blogspot.com/ 98.194.236.166 2007-11-28 18:01:01 2007-11-29 01:01:01 1 0 0 61 duchenere@sbcglobal.net 4.244.54.222 2007-11-28 19:10:17 2007-11-29 02:10:17 1 0 0 62 bornagainandproud@yahoo.com http://www.homeschoolblogger.com/mommaofmany 74.61.244.16 2007-11-28 19:21:10 2007-11-29 02:21:10 1 0 0 63 stevie18@aol.com 205.188.117.5 2007-11-28 19:31:12 2007-11-29 02:31:12 1 0 0 64 kjpriceathome@charter.net http://www.homesteadblogger.com/athomewithkris 24.151.251.196 2007-11-28 19:44:42 2007-11-29 02:44:42 1 0 0 65 cassilester@mac.com 65.35.49.184 2007-11-28 20:50:05 2007-11-29 03:50:05 1 0 0 66 quietmom@gmail.com http://www.quiet-mom.com 209.242.24.194 2007-11-28 21:01:34 2007-11-29 04:01:34 1 0 0 67 deborah@lainesletters.com http://www.lainesletters.com 68.188.86.157 2007-11-28 21:40:33 2007-11-29 04:40:33 1 0 0 69 bgraham@ilovejesus.net http://www.school4jesus.com 69.54.115.254 2007-11-29 06:58:15 2007-11-29 13:58:15 1 0 0 71 sweezea5@yahoo.com 76.226.207.242 2007-11-29 07:55:56 2007-11-29 14:55:56 1 0 0 73 yodersix@verizon.net 71.111.59.118 2007-11-29 11:29:22 2007-11-29 18:29:22 1 0 0 74 terry.ornamentsofgrace@hotmail.com http://terrysoapbox.blogspot.com 97.100.20.132 2007-11-29 14:22:40 2007-11-29 21:22:40 1 0 0 75 cassilester@mac.com 65.35.49.184 2007-11-30 11:20:39 2007-11-30 18:20:39 1 0 0 76 shellysstuff@sbcglobal.net 75.7.247.145 2007-12-01 21:43:13 2007-12-02 04:43:13 1 0 0 77 shellysstuff@sbcglobal.net 75.7.247.145 2007-12-01 21:45:11 2007-12-02 04:45:11 1 0 0 96 amandakrobinson@charter.net 68.112.24.171 2007-12-14 01:47:05 2007-12-14 08:47:05 1 0 0 It was the Month Before Christmas and all through the land... http://www.marilynmoll.com/2007/12/it-was-the-month-before-christmas-and-all-through-the-land/ Tue, 04 Dec 2007 20:57:38 +0000 http://www.marilynmoll.com/?p=45 One of my favorite Christmas stories is the poem written around 1840 called The Night Before Christmas and all through the House... Well here is an updated version with quite a bit of sad truth in it. Read on:

Twas the month before Christmas When all through our land, Not a Christian was praying Nor taking a stand. Why the Politically Correct Police had taken away, The reason for Christmas - no one could say. The children were told by their schools not to sing, About Shepherds and Wise Men and Angels and things. It might hurt people's feelings, the teachers would say December 25th is just a ' Holiday '. Yet the shoppers were ready with cash, checks and credit Pushing folks down to the floor just to get it! CDs from Madonna, an X BOX, an I-pod Something was changing, something quite odd! Retailers promoted Ramadan and Kwanzaa In hopes to sell books by Franken & Fonda. As Targets were hanging their trees upside down At Lowe's the word Christmas - was no where to be found. At K-Mart and Staples and Penny's and Sears You won't hear the word Christmas; it won't touch your ears. Inclusive, sensitive, Di-ver-si-ty Are words that were used to intimidate me. Now Daschle, Now Darden, Now Sharpton, Wolf Blitzen On Boxer, on Rather, on Kerry, on Clinton ! At the top of the Senate, there arose such a clatter To eliminate Jesus, in all public matter. And we spoke not a word, as they took away our faith Forbidden to speak of salvation and grace. The true Gift of Christmas was exchanged and discarded The reason for the season, stopped before it started. So as you celebrate 'Winter Break' under your 'Dream Tree' Sipping your Starbucks, listen to me. Choose your words carefully, choose what you say Shout MERRY CHRISTMAS, not Happy Holiday !


]]> 45 2007-12-04 13:57:38 2007-12-04 20:57:38 open open it-was-the-month-before-christmas-and-all-through-the-land publish 0 0 post 80 simply_ks_amethyst@yahoo.com http://prairiedreams.blogspot.com/ 12.157.44.245 2007-12-07 07:24:52 2007-12-07 14:24:52 1 0 0 The Meaning of the Christmas Wreath http://www.marilynmoll.com/2007/12/the-meaning-of-the-christmas-wreath/ Wed, 05 Dec 2007 17:49:06 +0000 http://www.marilynmoll.com/?p=46

"A Savior has been born to you; He is Christ the Lord." Luke 2: 11 Every Christmas wreath is more than just a decoration...it's a special reminder of Jesus, the reason for our celebration. The circle of a Christmas wreath is a never-ending ring, a reminder of eternal love from our Lord and King. The Christmas wreath is a sign of welcome, inviting all to enter in...a reminder of Christ's invitation for all to come to Him. The middle of a Christmas wreath is a bare and empty space, a reminder of what life would be without Christ's love and grace. So each time you see a Christmas wreath hanging from a door, may your heart rejoice in the One that Christmas is truly for! CLICK HERE For instructions for making a simple Christmas wreath.]]>
46 2007-12-05 10:49:06 2007-12-05 17:49:06 open open the-meaning-of-the-christmas-wreath publish 0 0 post 130 http://kyberpaul.adoption23.info/1969/12/31/the-meaning-of-the-christmas-wreath/ 74.50.109.2 2007-12-18 19:59:28 2007-12-19 02:59:28 1 pingback 0 0
10 Fun and Frugal Things to Do Before Christmas http://www.marilynmoll.com/2007/12/marilyns-top-10-fun-christmasholiday-activities-for-building-memories/ Wed, 12 Dec 2007 21:58:30 +0000 http://www.marilynmoll.com/?p=47 1. Read one Christmas, holiday, or winter-themed book each day for the week leading up to Christmas. You could wrap the books up, in tissue and have one child unwrap one book per day starting around December 17th. The same books can be re-wrapped from year to year. This tradition can be expanded by borrowing library books or purchasing Christmas books at thrift stores. Our favorite Christmas stories are The Night Before Christmas, The Legend of the Candy Cane, The Story of Holly & Ivy, The Real 12 Days of Christmas- The story behind the Song and A Little House Christmas Volume 11 which contains the Christmas stories from the original books by Laura Ingalls Wilder. My favorite Little House Picture Books with wintery and Christmas Themes are Christmas in the Big Woods, Sugar Snow, and Winter Days in the Big Woods. I think any of these books are available in the library. 2. Pray for friends, neighbors, or relatives you have received Christmas Cards from or whom you will be sending cards to. A good time to do this is during devotions or Jesse Tree Devotions. 3. Attend a Christmas Cantata, Parades of Lights, or Christmas Eve Service in your community. Check your local paper for details. Then drive around the neighborhoods to view Christmas lights and well decorated homes on your way home. In our area, the addresses of the best lit homes are organized by neighborhoods and listed in the newspaper. When you get home have hot chocolate and home made cookies. 4. Have a family slumber party or movie marathon in the family room or living room. Pull out sleeping bags. blankets, afghans, pillows. Turn out the lights except for Christmas lights or candles. Enjoy popcorn or a snack with a Bible story, book or Christmas movie. Our favorite Christmas movies are The Nativity Story, Christmas with the Kranks, and The Christmas Story. 5. Make package opening time special by allowing only one gift to be opened at a time. Start by having the children give out their gifts first. 6. Set up a card table or coffee table to do a jigsaw puzzle together during the holidays. Work at it every now and then with family, relatives or neighbors until it's done. Do a different puzzle every year. Inexpensive puzzles can be found in thrift stores. 7. Bake rolled out sugar cookies cut into Christmas shapes and decorate. My children, now older, still enjoy making sugar cookies together every year without my help. OR make candy. Our favorites are fudge, peanut brittle, and toffee. OR make a Gingerbread House. Kits are inexpensive in craft stores. I usually buy one in the after Christmas sales for the next year. 8. Cut your own Christmas tree. In Colorado you can buy a permit to go to a designated place in the forest to cut a tree for $8.00. My children absolutely insist on having a real, live tree preferably one they cut themselves with Dad every year. The oldest is now 23! 9. With small children you can make a paper chain with colored construction paper to count the days until Christmas. Alternate green and red construction paper. Take a link off the chain each night before bed time. 10. Hold a Holiday Open House or invite some friends or family over for dinner. My favorite company recipe is Beef Burgundy. Your event can be simple and casual. Have everyone bring a dish or appetizer to share. Enjoy the company and tell about favorite family traditions or memories. I think my favorite memory was the year we gave the two younger children a trampoline and rolled it down the road Christmas Eve from the neighbor's house to our yard. The expressions of surprise and excitement from the children are priceless memories for the whole family. BONUS IDEA: Make a special Christmas breakfast with homemade Pecan Sticky Cinnamon Rolls. You won't even need to get up early to do it. All the Christmas breakfast recipes and stress free instructions are complimentary. Remember to slow down, enjoy the season, take lots of pictures and enjoy the memories. New Contest: I would love for you to post some of your family's most favorite holiday traditions or memories at my blog to encourage other families to build up memories and traditions. Three winners will get a copy of The Wise Woman's Guide to Blessing Her Husband's Vision and three winners will get a copy of Continuing Education for Moms- Volume 1 which contains over 12 hours of listening. If your favorite tradition or memory revolves around a recipe, be sure to include the recipe to be considered in the judging! You must also leave an email contact to be considered in this contest. Announcing the contest winners: 1-7-08 The following ladies won a copy of Continuing Education for Moms – Volume 1 -  Tina in Alabama, Lydi, Lora, and Michelle Johnson. The following ladies won A Wise Woman's Guide to Blessing Her Husband's Vision by Doug Phillips:  Amanda Robinson, Donna Jackson and Debbie Sifford.]]> 47 2007-12-12 14:58:30 2007-12-12 21:58:30 open open marilyns-top-10-fun-christmasholiday-activities-for-building-memories publish 0 0 post 84 violet1@attglobal.net 70.226.218.128 2007-12-13 14:56:31 2007-12-13 21:56:31 1 0 0 85 shaner5@jscomm.net http://www.homesteadblogger.com/homesteadrefuge 64.77.222.110 2007-12-13 17:49:59 2007-12-14 00:49:59 1 0 0 86 simplepleasures7@bellsouth.net 74.251.48.138 2007-12-13 18:16:13 2007-12-14 01:16:13 1 0 0 87 lareescandles@gmail.com http://www.lareescandles.com 71.176.179.35 2007-12-13 18:18:54 2007-12-14 01:18:54 1 0 0 88 siffordsfour@yahoo.com http://siffordsfour@yahoo.com 71.171.151.250 2007-12-13 18:45:22 2007-12-14 01:45:22 1 0 0 89 highergroundtoday@gmail.com http://highergroundtoday.blogspot.com 66.0.253.172 2007-12-13 18:48:32 2007-12-14 01:48:32 1 0 0 90 tnfarmgirl@comcast.net http://www.tnfarmgirl.christianagrarian.com 68.34.199.248 2007-12-13 19:28:30 2007-12-14 02:28:30 1 0 0 91 connelly_jill@yahoo.com http://www.homeschoolblogger.com/jillconnelly/ 69.14.193.39 2007-12-13 21:37:52 2007-12-14 04:37:52 1 0 0 92 donnamj1@bellsouth.net 74.245.13.98 2007-12-13 21:43:31 2007-12-14 04:43:31 1 0 0 93 blurose@msbit.us http://www.homesteadblogger.com/countryhomeschoolin/ 70.254.232.220 2007-12-13 22:06:21 2007-12-14 05:06:21 1 0 0 94 lklight@fidnet.com 64.251.151.50 2007-12-13 22:10:54 2007-12-14 05:10:54 1 0 0 95 mgcarr@sbcglobal.net 68.123.155.162 2007-12-13 23:10:51 2007-12-14 06:10:51 1 0 0 98 six.arrows@yahoo.com 68.236.49.199 2007-12-14 03:59:22 2007-12-14 10:59:22 1 0 0 99 pk1894fisherman@juno.com 98.206.54.77 2007-12-14 05:00:35 2007-12-14 12:00:35 1 0 0 100 reyncg1@aol.com 205.188.117.5 2007-12-14 05:07:04 2007-12-14 12:07:04 1 0 0 101 jrquizcoach@hotmail.com 68.202.42.167 2007-12-14 05:27:52 2007-12-14 12:27:52 1 0 0 102 soatis@mailaka.net 208.252.179.23 2007-12-14 05:56:22 2007-12-14 12:56:22 1 0 0 103 cathy@theschiffmans.com 68.119.106.95 2007-12-14 06:14:24 2007-12-14 13:14:24 1 0 0 104 cyndirodgers@yahoo.com 69.68.71.149 2007-12-14 06:25:55 2007-12-14 13:25:55 1 0 0 105 djgutscher@yahoo.com 4.228.177.58 2007-12-14 07:00:02 2007-12-14 14:00:02 1 0 0 106 alishaandmike@hotmail.com 68.238.214.47 2007-12-14 07:15:14 2007-12-14 14:15:14 1 0 0 107 4Jesus5@charter.net 68.187.114.15 2007-12-14 07:24:41 2007-12-14 14:24:41 1 0 0 108 kdst79@aol.com 64.12.117.5 2007-12-14 07:29:38 2007-12-14 14:29:38 1 0 0 109 a.hintzman@insightbb.com 74.134.161.5 2007-12-14 08:28:38 2007-12-14 15:28:38 1 0 0 110 kjbpastorswife@yahoo.com http://www.homeschoolblogger.com/OldPathsMom 71.30.220.2 2007-12-14 09:02:09 2007-12-14 16:02:09 1 0 0 111 patriciawarren@earthlink.net http://pmwarren.com 75.109.28.39 2007-12-14 11:28:36 2007-12-14 18:28:36 1 0 0 112 jessicaclaxton@gmail.com 75.13.77.197 2007-12-14 13:40:05 2007-12-14 20:40:05 1 0 0 114 mommy@ottumwalaw.net 207.199.226.126 2007-12-14 16:15:22 2007-12-14 23:15:22 1 0 0 115 zibbit7@msn.com 75.166.100.55 2007-12-14 16:38:16 2007-12-14 23:38:16 1 0 0 116 prohomeworks@yahoo.com 74.234.42.221 2007-12-14 18:16:40 2007-12-15 01:16:40 1 0 0 117 miabramasole@yahoo.com http://www.bramasolecrafts.com 67.62.242.126 2007-12-14 21:00:49 2007-12-15 04:00:49 1 0 0 129 intheshadowofel@verizon.net 71.109.90.202 2007-12-18 09:21:30 2007-12-18 16:21:30 1 0 0 119 stargatefan54@comcast.net 69.247.94.47 2007-12-15 06:23:14 2007-12-15 13:23:14 1 0 0 126 intimeok@hotmail.com 67.65.242.242 2007-12-16 18:25:38 2007-12-17 01:25:38 1 0 0 121 eam1995@aol.com 75.108.230.214 2007-12-15 10:32:12 2007-12-15 17:32:12 1 0 0 127 darethkettner@yahoo.com 76.0.43.12 2007-12-17 07:51:00 2007-12-17 14:51:00 1 0 0 131 rtrendle@knology.net http://www.homeschoolblogger.com/followingtheShepherd/ 69.1.4.37 2007-12-18 22:32:18 2007-12-19 05:32:18 1 0 0 132 http://peakeyed.adoption23.info/1969/12/31/10-fun-and-frugal-things-to-do-before-christmas/ 74.50.109.2 2007-12-19 01:16:30 2007-12-19 08:16:30 1 pingback 0 0 Mrs America's Old Fashioned Sugar Cookies - 1956 http://www.marilynmoll.com/2007/12/mrs-americas-old-fashioned-sugar-cookies-1956/ Tue, 18 Dec 2007 18:48:31 +0000 http://www.marilynmoll.com/?p=49 This post and recipe is for lovers of anything vintage. Last year, our local paper carried a story about a vintage Nebraska Cookie Cutter purchased in an antique shop that included Mrs. Carl Dietemeyer's Old-Fashioned Sugar Cookie recipe tucked inside the box. Apparently Mrs. Dietemeyer was crowned Mrs. America 1956, after her husband and son entered her into the local contest sponsored by the American Gas Association. After winning the local competition, she then moved on to the national competition held in Daytona Beach. According to this fascinating article, "Mrs America credits her husband's writing ability with her winning the award for the best dinner menu. For example her roast beef dinner became "Cornhusker Roasted Beef accompanied by Seaside Ambrosia" and so on. After being crowned Mrs America 1956, her other prizes included a complete set of state-of-the art kitchen and laundry appliances, a new car, and a six-week trip to Europe with her husband to meet with European housewives and discuss domestic arts. We made this recipe last year and found this sugar cookie recipe was superior to our tried and true sugar cookie recipe and MUCH EASIER to roll out. If you need something fun to do with your children, bake Mrs. Dietemeyer's cookies. Ingredients:
  • 3 cups sifted all purpose flour
  • 1/2 tsp salt
  • 1 cup butter
  • 1 1/2 cups sugar
  • 2 eggs, well-beaten
  • 1 tsp vanilla
  • 1/4 tsp almond extract
  • 1/2 tsp baking soda
  • 3 Tbsp sour cream
Preheat oven to 400. Sift flour and salt together. Cream butter; add sugar gradually. Add eggs and flavorings; mix thoroughly. Dissolve baking soda in sour cream; add alternately with dry ingredients to creamed mixture. Chill dough for two hours. Roll 1/8-inch thick on lightly floured board and cut with a floured cokie cutter. Place on lightly greased cookie sheets. Sprinkle with sugar. Bake 7 minutes. This recipe was Mrs America's mother's recipe. It is very vintage and very good.]]>
49 2007-12-18 11:48:31 2007-12-18 18:48:31 open open mrs-americas-old-fashioned-sugar-cookies-1956 publish 0 0 post 289 http://cookie-recipes.blogspace4you.info/?p=1133 74.86.186.66 2008-01-19 22:21:43 2008-01-20 05:21:43 1 pingback 0 0
Fantastic Whole Wheat Rolls - Pictorial http://www.marilynmoll.com/2007/12/fantastic-whole-wheat-rolls-pictorial/ Tue, 18 Dec 2007 18:48:43 +0000 http://www.marilynmoll.com/?p=48 You might like to try this recipe for Fantastic Whole Wheat Rolls with a step-by-step pictorial tutorial. The recipe comes from my book Fast and Healthy Menus for Busy Moms. The roll-making tutorial was posted by Melody who says "I also want to add- this was only the second time I made rolls in my whole life- it is EASY anyone can do it!" Here is the recipe: Fantastic Whole Wheat Rolls 2 1/2 cups warm water 1/3 cup honey 1/2 cup dry powdered milk 2 Tbsp yeast 2 eggs 1 cup unbleached bread flour (optional- can use all whole wheat) 1/4 cup gluten 6-7 cups whole wheat flour 2 tsp. salt 1/4 cup melted butter or olive oil Fast and Healthy Menus for Busy Moms is also available as an instantly downloadable ebook.]]> 48 2007-12-18 11:48:43 2007-12-18 18:48:43 open open fantastic-whole-wheat-rolls-pictorial publish 0 0 post Enstrom's Style Toffee http://www.marilynmoll.com/2007/12/enstroms-style-toffee/ Wed, 19 Dec 2007 19:51:30 +0000 http://www.marilynmoll.com/?p=50 This recipe was given to my daughter by an employee where she works in Grand Junction. Enstrom's toffee is world renowned for being the best and manufactured in Grand Junction and shipped around the world. We are honored to have this recipe and share it with you!It will cost you about $7.50 for butter, sugar, chocolate and almonds to make this recipe. The finished recipe makes about three pounds of toffee, enough for several generous gifts.

Enstrom's Style Toffee
  • 2 3/4 Cup sugar
  • 1 pound salted butter
  • 1/2 tsp salt
  • 1 cup slivered almonds
  • 1 - 12 oz pkg milk chocolate chip
  • 3/4 cup whole almonds, chopped very, very finely in a blender- almost a powder
Melt butter in a medium sized sauce pan - about 3 quart size over medium to medium high heat. Add the salt. When the butter is almost melted, add the sugar in quickly. Stir slowly, using a figure 8 motion with a wooden spoon. The sugar will not immediately dissolve or mix in, this is normal. When the sugar absorbs into the butter the mixture will look more homogeneous and smooth. This takes 5-10 minutes. Then add the slivered almonds. This is what it will look like when you add the almonds. A would call this the blonde stage.

Continue to slowly stir the mixture in the saucepan for about another 10-15 minutes until the mixture reaches the hard crack stage. This is 290 ° F on a thermometer. (I use the instant read thermometer with a probe which I also use for bread.) You will notice that the sugar mixture is turning a darker more caramel color and it is almost starting to smell like burnt sugar. You can also drop a small amount of the mixture into iced water to test for the hard crack stage. Do not under cook. This picture shows how much darker the mixture becomes.

If the mixture has reached 290 or hard crack, pour the mixture onto a large cookie sheet and allow it to spread out. Place the cookie sheet on a cooling rack NOT ON A COUNTER because the mixture is so hot it could warp your counter. After the toffee hardens, about 30 minutes, melt half the chocolate chips in a double boiler and spread over the toffee in a thin layer. Sprinkle with finely diced almonds. When this is cooled, flip the toffee over and repeat. Spread the other half of the chocolate chips, melted over the toffee and sprinkle with finely chopped almonds. When it is totally cooled, put portions into cellophane bags tied with a ribbon to use for gifts.

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50 2007-12-19 12:51:30 2007-12-19 19:51:30 open open enstroms-style-toffee publish 0 0 post 134 kenandjanemery@sbcglobal.net 69.209.101.187 2007-12-19 20:38:57 2007-12-20 03:38:57 1 0 0 135 busch4six@fuse.net 208.102.121.242 2007-12-19 20:55:08 2007-12-20 03:55:08 1 0 0 136 kerimae@aol.com http://homesteadblogger.com/kerimae 69.29.218.206 2007-12-19 22:20:13 2007-12-20 05:20:13 1 0 0 137 themansellsix@yahoo.com http://www.tenmansellarrows.blogspot.com 71.51.241.111 2007-12-20 00:15:47 2007-12-20 07:15:47 1 0 0 138 thegodwins@alltel.net 166.102.22.78 2007-12-20 10:08:39 2007-12-20 17:08:39 1 0 0 139 hawkcomom@bellsouth.net 74.224.31.101 2007-12-20 11:52:36 2007-12-20 18:52:36 1 0 0 140 Chriskimand6@aol.com 156.108.140.131 2007-12-20 12:42:48 2007-12-20 19:42:48 1 0 0 141 woohoo74@peoplepc.com 207.69.140.51 2007-12-20 15:03:12 2007-12-20 22:03:12 1 0 0 142 ffbrooks@yahoo.com 24.127.124.230 2007-12-20 15:11:20 2007-12-20 22:11:20 1 0 0 143 c_a_webb@msn.com 72.160.31.212 2007-12-20 20:52:19 2007-12-21 03:52:19 1 0 0 148 kingpraisehim@sbcglobal.net 69.234.194.42 2007-12-23 01:09:04 2007-12-23 08:09:04 1 0 0 147 rice492@bellsouth.net http://www.homeschoolpsych.com 74.167.32.212 2007-12-22 16:10:24 2007-12-22 23:10:24 1 0 0 1764 lhy5@yahoo.com http://www.JustALittleOffCenter.Etsy.com 68.204.195.49 2009-04-26 16:29:12 2009-04-26 23:29:12 1 0 0 1667 be42me@bellsouth.net 98.66.202.109 2009-02-10 09:11:33 2009-02-10 16:11:33 1 0 0 1596 pusherzine@msn.com 208.45.72.176 2008-12-08 18:21:59 2008-12-09 01:21:59 1 0 0 1587 curtisfamily3@juno.com 76.221.96.129 2008-12-06 06:53:05 2008-12-06 13:53:05 1 0 0 961 julie.anne.martin@gmail.com 24.61.124.196 2008-05-04 12:41:00 2008-05-04 19:41:00 1 0 0 1616 thedelaplanes@aol.com 67.161.139.144 2008-12-15 20:08:18 2008-12-16 03:08:18 1 0 0 1620 cascott@comcast.net 68.35.175.132 2008-12-18 10:53:04 2008-12-18 17:53:04 1 0 0 1588 iwantmycrown@gmail.com http://justanothermom.blogpsot.com 99.195.176.92 2008-12-06 15:41:51 2008-12-06 22:41:51 1 0 0 1598 olmfamily@knology.net 216.186.168.191 2008-12-09 09:41:21 2008-12-09 16:41:21 1 0 0 1591 lka4@mindspring.com 68.103.255.95 2008-12-06 23:32:48 2008-12-07 06:32:48 1 0 0 1624 beverlyjmartindale@yahoo.com 65.29.123.186 2008-12-22 22:50:24 2008-12-23 05:50:24 1 0 0 1625 dkkendrick@gmail.com 63.228.82.161 2008-12-28 11:47:14 2008-12-28 18:47:14 1 0 0 2105 cascott@comcast.net 68.35.175.132 2009-12-04 12:48:20 2009-12-04 19:48:20 1 0 0 2106 jenny@lemondrop.com 155.101.150.134 2009-12-14 13:37:48 2009-12-14 20:37:48 1 0 0 2107 cascott@comcast.net 68.35.175.132 2009-12-15 09:02:26 2009-12-15 16:02:26 1 0 0 2111 jenny@lemondrop.com 155.101.150.134 2009-12-16 13:16:46 2009-12-16 20:16:46 1 0 0 2112 kdh@kdhollister.com http://kdhollister.com 173.57.79.112 2009-12-16 14:55:18 2009-12-16 21:55:18 1 0 0 2115 trina.foster@comcast.net 24.8.55.104 2009-12-19 07:27:42 2009-12-19 14:27:42 1 0 0 3415 tingyoung1@gmail.com 65.173.17.79 2010-12-17 21:35:22 2010-12-18 04:35:22 1 0 0 3438 jalhome@hotmail.com 72.85.162.217 2010-12-22 07:47:34 2010-12-22 14:47:34 1 0 0 3439 valerie@vandeflier.com http://www.vandeflier.com 83.163.57.210 2010-12-22 14:16:28 2010-12-22 21:16:28 1 0 0 3447 emr521@yahoo.com 174.51.9.226 2010-12-24 15:14:01 2010-12-24 22:14:01 1 0 0 3428 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-12-20 05:14:40 2010-12-20 12:14:40 1 0 0 3431 seminagator@gmail.com 71.99.18.83 2010-12-20 12:34:23 2010-12-20 19:34:23 1 0 0 3403 gvdarrow@googlemail.com 69.180.206.91 2010-12-16 13:24:05 2010-12-16 20:24:05 1 0 0 3418 marilyn@urbanhomemaker.com 75.100.59.175 2010-12-18 10:41:17 2010-12-18 17:41:17 1 0 1
Cream of Chicken Soup http://www.marilynmoll.com/2007/12/cream-of-chicken-soup/ Mon, 24 Dec 2007 17:44:25 +0000 http://www.marilynmoll.com/?p=51 I had several requests for this soup recipe mentioned in last week's newsletter. This recipe is courtesy of my friend Belinda who said use some of this and some of that. I have done my best to write down what I actually did. It turned out great. My husband said, "You can make this again!" Cream of Chicken Soup 1 cup finely chopped carrot – 2 medium 1 cup finely chopped celery – 2 medium 1 cup finely chopped onion ¼ Cup butter 1-2 tsp fines herbs 2 large chicken breasts or 4 small cut in bite sized pieces 6 cups chicken broth (real if possible) 2 cups heavy cream ½ cup butter 2/3 cup flour 1 can artichoke hearts, water packed salt and pepper to taste Saute carrots, celery, and onion (mira poix) in butter in a large stock pot for a couple minutes and add cut up chicken breast.

 

Stir over medium high heat and add fine herbes and continue sauteing the veggies and chicken mixture for several minutes until chicken is no longer pink. Add broth. (The above pictures is when it is time to add the broth.) Simmer about 10 minutes or until veggies are soft. While veggies and chicken are simmering, melt ½ cup butter and stir in the flour in a separate small saucepan and stir for about one minute. Set aside. Add the cream to the soup, bring soup mixture to boiling, and while soup is boiling rapidly, gradually stir in the butter/flour mixture while whisking very quickly to thicken the soup. Drain artichoke hearts, dice the hearts into fourths or smaller pieces as desired, add to soup. Adjust seasonings by adding salt and pepper to taste. Add more milk or chicken broth if a thinner soup is desired. Enjoy with French Bread.

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51 2007-12-24 10:44:25 2007-12-24 17:44:25 open open cream-of-chicken-soup publish 0 0 post 199 fmj@hutchtel.net http://www.ourfairytalelife.blogspot.com 66.103.183.32 2008-01-08 07:35:54 2008-01-08 14:35:54 1 0 0 1592 shollidayp@comcast.net http://MarilynMoll 75.65.166.96 2008-12-07 15:02:37 2008-12-07 22:02:37 1 0 0 1630 StephanieHowey@comcast.net 75.70.126.154 2009-01-03 08:22:26 2009-01-03 15:22:26 1 0 0
Cold and Flu Remedies http://www.marilynmoll.com/2008/01/cold-and-flu-remedies/ Thu, 03 Jan 2008 19:03:10 +0000 http://www.marilynmoll.com/?p=52 When we get sick around here with the latest cold or flu we drink peppermint tea, ginger tea, and eat Mommy's Homemade Chicken Soup for colds and flus. The chicken soup recipe is basically my very popular, Chicken Barley Soup recipe with extra garlic, cayenne, and ginger to get the lymph glands flowing! I use fresh ginger and lemon juice for ginger tea and the soup. Here is how I make the teas and soup: Ginger Tea Chop up coarsely about 3-4 inch piece of fresh, peeled ginger. Simmer for 10-15 minutes in 3 cups of pure water or bring up to full pressure in a pressure cooker for 3-5 minutes and allow the pressure to come down naturally. Take 1/4 - 1/2 cup "ginger concentrate", add hot water, honey, and a squeeze of lemon to taste. Drink lots! Peppermint Tea We make peppermint tea using the cut leaves, about 1-2 tsp leaves infused with each cup of water. Add lemon and honey to taste, if desired . Drink Lots. We also make lots of hot boiling water in our air pot so we can keep making hot fresh cups of tea all day without reheating the tea kettle. You can also buy peppermint tea in bag form, but when we are sick we go through so much peppermint tea that purchasing the leaves in bulk is much more cost effective. I store loose peppermint in canning jars. One quart jar of bulk peppermint leaves costs about $3.00 in a health food store and makes lots of tea. Chicken Soup for Colds and Flus An effective traditional home remedy for colds and flus. I make a large pot of this chicken soup when we get sick. Garlic, ginger, and cayenne stimulate the immune system. Use as many of the ingredients as you have. 6 cup chicken stock (homemade bone broth is best) 2 cup diced chicken or turkey pieces, (optional) 5 or more gloves garlic, crushed 1/2 - 1 cup chopped onion 1" piece or larger of fresh ginger, peeled and minced 2 cup carrot rounds 1 cup celery, chopped 1 cup rice or noodles, cooked 1/3 cup flour 1/8 - 1/4 tsp. cayenne (optional) 1 tsp. thyme (optional) 1 tsp. savory (optional) 1 C. peas salt and pepper to taste Saute the onion and celery in 2 Tbsp olive oil until softened, add the garlic and ginger and saute another 1-2 minutes. Add the stock or broth, and the carrots and simmer until the carrots are tender - 15 to 20 minutes or 2- 3 minutes in a Duromatic at full pressure. Add salt and herbs. Mix 1/3 Cup flour with 1 cup cold water thoroughly so there are no lumps. Bring the soup to a boil, slowly add the water flour mixture while stirring constantly to lightly thicken the soup. Add cooked rice or noodles, and peas, adjust seasonings to taste. This soup is the perfect thing for helping to recover from colds and flus. ]]> 52 2008-01-03 12:03:10 2008-01-03 19:03:10 open open cold-and-flu-remedies publish 0 0 post Bread Baking Problems and Solutions http://www.marilynmoll.com/2008/01/bread-baking-problems-and-solutions/ Mon, 07 Jan 2008 21:21:49 +0000 http://www.marilynmoll.com/?p=53 Bread Baking Problems and Solutions - Here are pictures of bread baked by me in our 8" bread pans. It makes excellent sandwiches that hold together. I used Marilyn's Famous Whole Wheat Bread Recipe.

Q. How do I get my bread to be suitable for making sandwiches? A. There are three basic principles for making bread good enough for sandwiches. 1. Add 1/3 to ½ cup vital wheat gluten to a 2 loaf batch of bread. Make sure the gluten is fully developed. Vital gluten makes the bread softer, moister and it rises better. 2. Make sure you don't add too much flour – this leads to dry, crumbly bread when it cools. The dough should be smooth and elastic and a tiny bit tacky, not dry when shaping your loaves. 3.Don't over rise the bread – coarse texture leads to crumbly bread. Q. Is it really cheaper to make homemade bread? A. Cost isn't the only factor to consider when determining if bread baking is a good thing for your family. Consider the wonderful aroma in your home from home baking, and the superior nutritional value. I am glad that my homemade bread contains ingredients that I recogzine and I know how to pronounce them. Home baked bread has superior taste, and the fact that home made bread is very easy to incorporate into my routine is an added bonus. It is an added benefit to bless friends and neighbors with home baked bread. Q. What is sponging and is it necessary? A. Sponging is the process of allowing the yeast, water and a portion of the flour to be mixed together for about 15 minutes to activate the yeast. You could consider sponging a short, first rising. All yeast bread baking is flexible, however, and you can skip sponging and allow the bread to rise once or twice before baking. Be sure to get all the air bubbles out of the dough before shaping the loaves. Bread can rise just once in the pans before baking if you are running out of time. Conversely, bread can rise multiple times before shaping, rising, and the baking. Each rising period will improve flavor and texture. Be flexible and allow baking to fit around your schedule. Q. I have some yeast bread recipes that do not call for fresh milled flour. How do I adjust the recipe? A. I substitute cup for cup, whole grain hard wheat flour for all purpose flour in yeast bread recipes that appeal to me. The only adjustment I make is adding some vital gluten so the bread will not be too dense or heavy or dry. Q. Can I use my fresh ground flour for cookies, pancakes and muffins? A. Use freshly milled soft wheat flour or pastry wheat for any baked goods that do not contain yeast. Remember freshly milled pastry flour must be packed like brown sugar for accurate measurements. You can obtain more information about ingredients and how to use them. Q. My bread doesn’t rise very well. A. Whole grain bread will not rise as well as white bread, but if you have waited several hours and the bread hasn’t doubled in size, the problem most likely is the use of low protein wheat. Low protein means low gluten content. All wheat is not created equal, and premium wheat will have a higher protein content than less expensive wheat. Use 1 Tbsp. vital gluten per cup of flour as a starting place. Q. I have some older yeast and I don't know if it is still good. What do I do? A. Proofing the yeast is a way to determine if your yeast is still good. If it isn't, your bread may not rise well. If you suspect your yeast is out of date or old, here is how to proof (test) the yeast: Add 1 tsp. yeast, with 1/2 cup warm water (85°F) and 1 tsp. sugar. If the yeast isn’t bubbling up to the top of the cup within 10 minutes, replace the yeast. Be sure to store yeast cool and dry. Use moisture/vapor proof containers. The above information has been excerpted from A Beginner's Guide to Baking Bread ebook by Marilyn Moll. Click Here to purchase this ebook for $9.95. You may also obtain this book complimentary with any purchase of $75.00 or more by request. This ebook Includes: * How to Select Ingredients * Selecting a Grain Mill * Selecting A Mixer * Step-by-Step Mixing Instructions * How to Develop the Gluten * Tips for the Best Bread * Lots of Bread and Roll Recipes * Troubleshooting Guide * The Two-Stage Process Item #6059 $9.95

Step by step cinnamon Roll tutorial

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53 2008-01-07 14:21:49 2008-01-07 21:21:49 open open bread-baking-problems-and-solutions publish 0 0 post 179 tinaivester@gmail.com 71.29.43.121 2008-01-07 20:17:05 2008-01-08 03:17:05 1 0 0 193 timslagle@nctc.net 207.68.216.66 2008-01-08 06:08:10 2008-01-08 13:08:10 1 0 0 197 ejw@bresnan.net 69.144.12.255 2008-01-08 06:51:55 2008-01-08 13:51:55 1 0 0 205 tillybutton@yahoo.com http://straitwaytruth.com 66.38.127.101 2008-01-08 09:20:30 2008-01-08 16:20:30 1 0 0 206 Seeschells@sbcglobal.net 75.62.244.99 2008-01-08 10:02:28 2008-01-08 17:02:28 1 0 0 208 nats77@netzero.net 64.136.27.226 2008-01-08 10:25:51 2008-01-08 17:25:51 1 0 0 209 ccain44105@aol.com http://aol 207.200.116.197 2008-01-08 12:00:23 2008-01-08 19:00:23 1 0 0 216 tinaivester@gmail.com 71.29.43.121 2008-01-08 19:39:15 2008-01-09 02:39:15 1 0 0 225 nats77@netzero.net 64.136.27.226 2008-01-09 16:44:01 2008-01-09 23:44:01 1 0 0 222 frantzkl@frontiernet.net 74.32.123.141 2008-01-09 10:25:42 2008-01-09 17:25:42 1 0 0 229 theam45@yahoo.com http://MarilynMoll 192.122.212.66 2008-01-10 11:00:03 2008-01-10 18:00:03 1 0 0 230 gaakej6mar@frontiernet.net 65.73.172.252 2008-01-10 12:32:52 2008-01-10 19:32:52 1 0 0 296 choosethetruth@yahoo.com 216.150.103.211 2008-01-21 22:53:58 2008-01-22 05:53:58 1 0 0 1697 kabang@yahoo.com 71.221.56.134 2009-03-06 10:55:25 2009-03-06 17:55:25 1 0 0 1524 achap@ku.edu http://msn.com 129.237.191.114 2008-11-11 08:36:51 2008-11-11 15:36:51 1 0 0 1511 sennator84@yahoo.com 72.151.131.251 2008-11-06 17:06:22 2008-11-07 00:06:22 1 0 0 1972 bellsteve33@gmail.com 74.69.215.177 2009-07-12 11:27:32 2009-07-12 18:27:32 1 0 0 1971 bellsteve33@gmail.com 74.69.215.177 2009-07-12 11:13:59 2009-07-12 18:13:59 1 0 0
How do you use your Bosch Universal? http://www.marilynmoll.com/2008/01/how-do-you-use-your-bosch-universal-new-contest/ Mon, 07 Jan 2008 22:54:09 +0000 http://www.marilynmoll.com/?p=54 Bosch Universal other than kneading bread. (This does not include the use of optional attachments.) You can use a Bosch to:
  • Make your own healthy salad dressings
  • Puree tomatoes
  • Make cookies ( use batter whips, cookie paddles, or dough hook)
  • Mash potatoes
  • Puree cooked beans, lentils and split peas for soups, sauces, and dips.
  • Make bread crumbs
  • Crack Grain
  • Chop up nuts
  • Mix meat loaves (use batter whips or cookie paddles)
  • Prepare pesto
  • Prepare hummus
  • Prepare salsa
  • Mix cakes and quick breads
  • Whip cream fast and easy
  • Beat egg whites to the stiff peaks stage for meringues, etc. (Quick and easy)
Read all the comments below for countless other way to make use of your Bosch Universal Plus in your kitchen including making playdough!]]>
54 2008-01-07 15:54:09 2008-01-07 22:54:09 open open how-do-you-use-your-bosch-universal-new-contest publish 0 0 post _edit_lock 1294254493 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title How do you use your Bosch Universal? 183 momlvs2hmskl@comcast.net 75.71.25.246 2008-01-07 22:28:50 2008-01-08 05:28:50 1 0 0 184 mom2grlscouts@aol.com 207.200.116.197 2008-01-07 23:14:51 2008-01-08 06:14:51 1 0 0 182 luvsmnry@aol.com 207.200.116.197 2008-01-07 22:02:05 2008-01-08 05:02:05 1 0 0 181 heemstrafamily@hotmail.com 76.2.9.243 2008-01-07 20:54:08 2008-01-08 03:54:08 1 0 0 180 schweinsbergclan@msn.com 70.58.128.150 2008-01-07 20:39:08 2008-01-08 03:39:08 1 0 0 202 kjos2@aol.com 205.188.117.5 2008-01-08 08:42:29 2008-01-08 15:42:29 1 0 0 203 bornagainandproud@yahoo.com http://www.homeschoolblogger.com/mommaofmany 74.61.244.16 2008-01-08 08:58:08 2008-01-08 15:58:08 1 0 0 187 slwynia@sbcglobal.net 75.63.204.202 2008-01-08 04:58:05 2008-01-08 11:58:05 1 0 0 188 hkanahele@hawaiiantel.net http://mother-culture.blogspot.com/ 72.253.98.3 2008-01-08 05:11:10 2008-01-08 12:11:10 1 0 0 190 northcutt8@gmail.com http://www.northcutt8.blogspot.com 207.69.137.34 2008-01-08 05:22:39 2008-01-08 12:22:39 1 0 0 191 homeskool@toast.net 208.252.179.24 2008-01-08 05:30:31 2008-01-08 12:30:31 1 0 0 192 slwynia@sbcglobal.net 75.63.204.202 2008-01-08 06:06:20 2008-01-08 13:06:20 1 0 0 194 jeffandanita@wildblue.net 75.104.192.36 2008-01-08 06:24:14 2008-01-08 13:24:14 1 0 0 195 kathryn.garbutt@agfa.com http://www.knoxinsox.blogspot.com 208.28.3.93 2008-01-08 06:26:40 2008-01-08 13:26:40 1 0 0 196 Courtneycrops@juno.com 64.19.114.74 2008-01-08 06:51:55 2008-01-08 13:51:55 1 0 0 198 thilmony@peoplepc.com 4.252.67.108 2008-01-08 07:30:14 2008-01-08 14:30:14 1 0 0 200 cathy@theschiffmans.com 68.119.106.95 2008-01-08 07:49:55 2008-01-08 14:49:55 1 0 0 201 zibbit7@msn.com 75.166.105.131 2008-01-08 08:19:27 2008-01-08 15:19:27 1 0 0 204 vincentquiver@juno.com 75.110.108.194 2008-01-08 09:18:40 2008-01-08 16:18:40 1 0 0 207 patty@lbt.org 69.39.68.109 2008-01-08 10:02:30 2008-01-08 17:02:30 1 0 0 210 liveforhim@wi.rr.com 75.86.244.243 2008-01-08 12:43:27 2008-01-08 19:43:27 1 0 0 211 2godsglory@sbcglobal.net 75.33.217.203 2008-01-08 12:43:53 2008-01-08 19:43:53 1 0 0 212 liveforhim@wi.rr.com 75.86.244.243 2008-01-08 12:48:54 2008-01-08 19:48:54 1 0 0 219 sandy@detectmold.com 71.166.70.232 2008-01-09 06:42:27 2008-01-09 13:42:27 1 0 0 215 momgenet@mchsi.com 12.227.171.155 2008-01-08 17:32:37 2008-01-09 00:32:37 1 0 0 260 caginger@kctc.net 66.102.216.237 2008-01-17 05:35:51 2008-01-17 12:35:51 1 0 0 263 hinesnine@olypen.com http://www.olympicmunch.com 65.249.51.231 2008-01-17 06:02:40 2008-01-17 13:02:40 1 0 0 286 rlk@maynardkeller.com http://www.rachelkeller.com 70.188.21.4 2008-01-19 06:21:32 2008-01-19 13:21:32 1 0 0 293 young.joann@comcast.net http://www.youngmomof4.blogspot.com 75.70.49.81 2008-01-21 17:27:46 2008-01-22 00:27:46 1 0 0 1142 momlvs2hmskl@comcast.net 75.71.25.246 2008-05-18 23:02:40 2008-05-19 06:02:40 1 0 0 1143 momlvs2hmskl@comcast.net 75.71.25.246 2008-05-18 23:05:51 2008-05-19 06:05:51 1 0 0
Winter Wonderland in Paonia, Colorado http://www.marilynmoll.com/2008/01/winter-wonderland-in-paonia-colorado/ Wed, 16 Jan 2008 15:46:50 +0000 http://www.marilynmoll.com/?p=55

My daughters Laura and Mary realized they needed to "plow" the heavy snow off the trampoline before it gave way to the weight. Sadie, the dog, mostly wanted to help by playing joyfully in the deep snow, but paused long enough to pose for this picture with Laura.

Laura, my photographer daughter walked around the neighborhood and got some more pictures the next day. This is a picture of Mt Lamborn, near our home. It dominates the local area.

Around the corner from us is a beautiful log home with a split rail fence in front. Laura capatured the snow depth before it could melt off. It has been so cold, I am not sure if it is melted off yet or not.

Around another corner of a long country road in the other direction are some huge hay bails to feed the livestock. We live on one acre so we don't have any hay or outdoor animals, yet.

What has winter been like around your town lately?  Could you use some Chili Chasing Chili Recipes to get warmed up.  I have gathered all my Chili Recipes together in one place.

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55 2008-01-16 08:46:50 2008-01-16 15:46:50 open open winter-wonderland-in-paonia-colorado publish 0 0 post 252 fgbshasta@nctv.com 12.172.189.57 2008-01-16 18:55:03 2008-01-17 01:55:03 1 0 0 254 tully_family@yahoo.com http://tullyfamily.blogspot.com/ 65.24.175.235 2008-01-16 20:32:24 2008-01-17 03:32:24 1 0 0 256 bonnielc8215@hotmail.com 75.171.138.20 2008-01-16 21:49:21 2008-01-17 04:49:21 1 0 0 258 russellhome@gmail.com http://www.homemaking911.com 74.130.73.161 2008-01-17 03:05:39 2008-01-17 10:05:39 1 0 0 270 newfrontiersacademy@yahoo.com 72.35.107.44 2008-01-17 11:29:06 2008-01-17 18:29:06 1 0 0 271 Donna@donna-scott.com http://www.Donna-Scott.com 70.153.134.39 2008-01-17 11:35:54 2008-01-17 18:35:54 1 0 0 261 K3John4@aol.com 205.188.117.5 2008-01-17 05:47:52 2008-01-17 12:47:52 1 0 0 262 barrosdg@hotmail.com 70.140.25.131 2008-01-17 05:47:58 2008-01-17 12:47:58 1 0 0 264 tjb831@cox.net 72.203.161.52 2008-01-17 06:48:57 2008-01-17 13:48:57 1 0 0 265 together2serve@mwt.net 207.190.66.116 2008-01-17 07:09:03 2008-01-17 14:09:03 1 0 0 266 japlunkett@hotmail.com http://www.littlemonkeypouches.com 74.196.115.207 2008-01-17 07:27:22 2008-01-17 14:27:22 1 0 0 267 sdcreasy@charter.net 24.183.231.126 2008-01-17 07:46:32 2008-01-17 14:46:32 1 0 0 268 stampin4jc101@yahoo.com http://mynsp.com/masterstouchherbs 216.19.24.47 2008-01-17 08:03:24 2008-01-17 15:03:24 1 0 0 269 audreystucker@yahoo.com http://www.homefullofboys.blogspot.com 68.94.236.231 2008-01-17 08:37:31 2008-01-17 15:37:31 1 0 0 272 barronlori@msn.com 76.97.188.76 2008-01-17 13:42:45 2008-01-17 20:42:45 1 0 0 273 swtsnshyn@yahoo.com 75.105.128.39 2008-01-17 14:25:46 2008-01-17 21:25:46 1 0 0 274 Sarahbrooks7@gmail.com 68.3.183.7 2008-01-17 14:32:42 2008-01-17 21:32:42 1 0 0 275 bmsills@hotmail.com 66.17.81.168 2008-01-17 15:29:16 2008-01-17 22:29:16 1 0 0 277 elgacox@cox.net http://elgacox@cox.net 68.103.181.43 2008-01-17 20:31:52 2008-01-18 03:31:52 1 0 0 302 dswperry@aol.com 207.200.116.197 2008-01-22 23:14:41 2008-01-23 06:14:41 1 0 0
Chili Chasing Chili Recipes http://www.marilynmoll.com/2008/01/chili-chasing-chili-recipes/ Wed, 16 Jan 2008 19:13:17 +0000 http://www.marilynmoll.com/?p=56 It's not expected to get above freezing for about a week. We need something to warm up with, so I gathered my Chili Recipe collection to share with you. Colorado White Chili A healthy, mouth-watering meal sure to bring raves; a great alternative to traditional chili from Don't Panic Dinner's in the Freezer by my friends Suzie Martinez, Vanda Howell, and Bonnie Garcia 1 Tbsp cooking oil 1 medium onion (1/2 cup), chopped 4 large cloves garlic, minced 1-4.5 oz. can diced green chilis (mild or hot) 1 Tbsp cumin (powder or seed) 2 tsp oregano 1/2 tsp ground red pepper 1/4 tsp ground cloves 1-15.5 oz. can great northern beans (don’t drain) 1-15.5 oz. can sweet corn (or frozen) 2 cups cooked chicken 5 cups chicken broth Serving day ingredients shredded Monterey Jack cheese sour cream tortilla chips Cooking day instructions: In a large pan or Dutch Oven, combine oil, onion, garlic, and green chilis. Saute until tender, but do not brown. Stir in spices, beans, corn, chopped chicken, and chicken broth. Cook and stir until heated through. Adjust seasonings to taste. Cool chili completely. Freeze, using freezer bag method. Serving day instructions Thaw completely. Simmer until heated through. Serve in bowls with cheese, sour cream, and tortilla chips. For extra “kick”, garnish with jalapeno slices. (yields 6-8 servings) From Don’t Panic - Dinner’s In The Freezer by Martinez, Howell, Garcia used by permission Fleming H. Revell, a division of Baker House Books, Copyright 2005 Chili Chasing Chili This is my thirty year old, reliable Chili Recipe 1 pound ground turkey or beef 1 - 16 0z can whole tomatoes, chopped 1 - pkg dry onion soup mix 1 1/2 Tbsp Chili powder 1 1/2 tsp cumin powder 1/2 tsp salt or to taste 2 - 15 oz cans kidney beans, drained (save reserved liquid) or 2 cups dry kidney beans, soaked and cooked 1 cup finely sliced celery 1/2 cup diced green pepper, optional 1 TB olive oil Saute pepper and celery in oil until limp. Set aside. Brown meat in skillet, drain grease. Combine all ingredients into stockpot and simmer for 15-30 minutes. We serve the chili over brown rice or with corn bread. Garnishes: grated cheddar cheese sour cream cilantro MAMA KIM'S AWARD-WINNING WHITE & GREEN CHILI My friend Kim won the contest she entered this Chili recipe into.  I haven't tasted it yet, but I know it is a winner!  Give it a try.

3-4 pounds pork roast, cooked and shredded, with broth

8+ c. chicken broth

1 large onion, diced in 1/2" pieces

4 cloves garlic, minced

3 small cans chopped green chiles

4-6 potatoes, peeled and diced

1/2 # diced baby carrots

1 pkg. taco seasoning

1-2 T. chili powder

1-2 t. cumin

1/2 t. oregano

Salt and pepper to taste

2 cans white beans, drained and rinsed

3 limes

1/2 bunch cilantro leaves, chopped fine

 

In a large pot, heat 1 c. chicken broth.  Add all veggies, cook till tender.  Add chicken and pork broths, and shredded pork. Bring to a boil, then turn down to simmer, add the seasonings and beans.  Simmer 30 min. - 1 hour, till tender.  Add the juice of the limes and cilantro leaves.  Can be cooked all day on low in a slow cooker.    Enjoy with sour cream, salsa and chips!  This chile is especially good cooked the day before, to let the flavors blend.

 

CHICKEN CHILI CORN CHOWDER 6-8 servings This soup is a great variation to chili, very elegant, and delicious! Serve with hot "good earth" rolls. 3-4 Cups cooked, diced chicken (1 1/2 lbs. boneless)* 1/2 C. finely chopped onion 3 TB flour, whole grain preferred 2 TB olive oil 2 cloves garlic, minced 2 C. chicken broth ( I use Frontier chicken broth powder and water to equal 2 C) 2 C. hot water 1 tsp. cumin, ground 2 C. half and half 2 C. Monterey Jack 1- 16 oz can creamstyle corn 1 - 4 oz can green chili, chopped 1/4 tsp. hot pepper sauce - (optional) salt and pepper to taste Saute onion, and garlic in olive oil until transluscent in a stock pot. Stir in flour over low heat and slowly stir in chicken broth, and water. Heat until thickened slightly. Add cumin, half and half, creamstyle corn, green chilis, and hot pepper sauce (opt) to the soup base and simmer together for 15-60 minutes. Add chopped chicken, stir in shredded cheese until melted, adjust seasonings to taste. (Don't boil the soup once the cheese is added or it will become stringy.) To serve: garnish with chopped medium tomato and 1/2 C. fresh minced cilantro. *A quick way to cook up 1 1/2 lbs. of boneless chicken breasts is to pressure cook them in a Duromatic Pressure Cooker for 8 minutes at the 2nd red ring and allow the pressure to come down naturally. While soup base is simmering, For more information about recipes and products contact marilyn@urbanhomemaker.com or call at 1-800-552-7323. cook and dice the chicken. Silver Palate Chili For a Crowd When choosing chopped meat for chili, you’ll find that beef chuck adds great flavor. And you never can have too many spices. Look for dark-red kidney beans. Lemon juice brightens all the tastes! I found this recipe in Parade Magazine a couple years ago around Super Bowl Time. 2 tablespoons extra-virgin olive oil 1 pound yellow onions, coarsely chopped 1 pound sweet Italian sausage, removed from casings 4 pounds beef chuck, ground 1 can (12 ounces) tomato paste 1 1/2 tablespoons minced garlic 1/3 cup ground cumin 1/2 cup chili powder 1/4 cup Dijon mustard 2 tablespoons dried basil 2 tablespoons dried oregano 1 1/2 tablespoons salt, or to taste 1 1/2 tablespoons freshly ground black pepper 3 cans (28 ounces each) Italian plum tomatoes, drained 1/4 cup dry red wine 2 tablespoons fresh lemon juice 1/4 cup chopped fresh dill 1/4 cup chopped parsley 2 cans (16 ounces each) dark-red kidney beans, drained 2 cans (5 1/2 ounces each) pitted black olives, drained, optional 1. Heat the olive oil in a very large pot. Add the onions and cook over low heat, stirring occasionally, until wilted, about 15 minutes. Add the sausage meat and ground chuck; cook over medium-high heat, stirring, until the meats are well browned. Spoon off any excess fat and discard. 2. Stir in the tomato paste, garlic, cumin, chili powder, mustard, basil, oregano, salt and pepper. Add the tomatoes, wine, lemon juice, dill, parsley and kidney beans. Stir well and simmer, uncovered, for another 15 minutes. 3. Taste and adjust seasonings. Add olives; simmer for 5 minutes more to heat through. Serve immediately. Serves 20. Vegetarian Chili This Vegetarian Chili recipe is adapted from the Silver Palate Good Times Cookbook. Even if you are not a vegetarian, I think you will really enjoy this yummy chili. Don't be afraid of the ingredient list, it goes together easily. 1 medium-size eggplant, unpeeled, cut into 1/2 inch cubes 1 tbsp coarse salt or regular salt 3/4 cup (or as needed) best-quality olive oil 2 medium-size yellow onions, cut into dices 4 cloves garlic, finely chopped 2 large green bell peppers, cored, seeded, and cut into 1/4 inch dice 1 35 oz can Italian plum tomatoes 1-1/2 lbs fresh ripe Roma tomatoes, cut into 1 inch cubes 2 tbsp chili powder 1 tbsp ground cumin 1 tbsp dried oregano 1 tbsp dried basil 2 tsp freshly ground black pepper 1 tsp salt 1 tsp fennel seeds 1/2 cup chopped fresh Italian parsley 1 cup canned dark red kidney beans, drained 1 cup canned chick-peas (garbanzos) drained 1/2 cup chopped fresh dill, or 2 Tbsp dried 2 tbsp fresh lemon juice cooked brown rice shredded cheddar cheese Place the eggplant in a colander and sprinkle with the salt. Let stand for 1 hour. Pat dry with paper towels. Heat 1/2 cup of the oil in a large skillet over medium heat. Add the eggplant and saute until almost tender, adding a bit more oil if necessary. Remove the eggplant to a casserole or Dutch oven. Heat the remaining 1/4 cup (60 ml) oil in the same skillet over low heat. Add the onions, garlic and green peppers and saute just until softened, about 10 minutes. Add onions to the casserole with any oil. Place the casserole over low heat and add the canned tomatoes with their liquid, fresh tomatoes, chili powder, cumin, oregano, basil, pepper, salt, fennel, and parsley. Cook uncovered, stirring frequently, for 30 minutes. Stir in the kidney beans, chick-peas, dill and lemon juice and cook for another 15 minutes. The eggplant peel should be tender. Stir well and taste and adjust seasonings. Serve immediately with brown rice and lots of shredded cheddar cheese. This recipe is adapted from the Silver Palate Good Times Cookbook which says, “This vegetable chili is just as lush and spicy as those with lots of beef and pork.”]]>
56 2008-01-16 12:13:17 2008-01-16 19:13:17 open open chili-chasing-chili-recipes publish 0 0 post 251 http://www.marilynmoll.com/?p=55 208.116.6.194 2008-01-16 12:32:08 2008-01-16 19:32:08 1 pingback 0 0 419 dlacacres@juno.com 75.100.61.191 2008-02-19 10:32:09 2008-02-19 17:32:09 1 0 0 1635 julie.anne.martin@gmail.com 24.128.162.227 2009-01-08 15:23:06 2009-01-08 22:23:06 1 0 0 1468 dsacwz0a6e8ds@yahoo.co.uk http://www.sionlin.com 201.255.178.195 2008-08-28 06:27:23 2008-08-28 13:27:23 1 0 0
Cleaning without Chemicals - Microfiber Products http://www.marilynmoll.com/2008/01/cleaning-without-chemicals-microfiber-products/ Tue, 22 Jan 2008 18:11:12 +0000 http://www.marilynmoll.com/?p=57

Here are some of the ways I use microfiber products like an Enviro Cloth: Cleaning bathrooms and kitchen counters and sinks, carpet stains, windows, dusting, mini-blinds, stainless steel, microwaves, tubs, toilets, showers, floors, dishes, cars, etc. NEW CONTEST: This week I am asking people to post all the ways you use Norwex Microfiber Cleaning products other than the ideas I have listed above. I have prizes for for 10 posters of original ideas. Prizes will be: Spirinetts (Rust proof stainless steel pot and ovenscrubbers), Spirisponges (Silver coated spong to use on Teflon, indoor grills, porcelain, marble, burnt on foods, bathtub, rust spots on sinks, flat top stoves, etc.), and Dish Cloths (Use anywhere scrubbing action is required such as cleaning soap scum from tubs,dough off counters, bugs off cars, paint off windows, cleaning hand beaters, cheese graters, microwaves, etc). I will also be awarding a Grand Prize to the most complete and creative, best overall posting of how microfiber products have revolutionized your household cleaning. The Grand Prize will include a Norwex Bath Towel, and a matching Norwex Face Cloth (wash cloth). ($40.00 value) February 5, 2008:  Contest winners are: Heather J Janet Duff Kimborlee Eddy Kelley Debbie Melissa Noakes Colleen Steffen Julie Martin Heather Breanna Grand Prize Winner is:  Jaly Gross  Here is her prize winning post: I am a homeschooling Mom of 2 busy little boys. They went to Grandma’s for the weekend and all I did was clean. Here are the ways I used my microfiber cloths this weekend: • Cleaned light switches and switch plates: it even got the grime out of the letters in the words ON/OFF! • Cleaned eyeglasses. • Shined stainless steel, chrome, mirrors, candle holders(you know the soot that gets inside), everything is shiny! NO WATER SPOTS! • Cleaned the white, top part of my dishwasher that is textured and white and NOTHING gets it clean – but my cloth did! • Shined the fronts of all my bathroom cabinets- they were yucky! It took no time, just a little water on a cloth and a little elbow grease (very little). Soap drips, toothpaste, finger smudges, everything 2 little boys can leave behind – all gone! Got the walls too. • Dusted the globes to my light fixtures in the bathroom, for maybe the first time since I have lived here. Again, I little spritz and the cloth just easily wiped away all the grime, it just clings to it like a magnet! • My 6 panel doors to all the rooms and closets in my house are painted white, I thought they all needed to be re-painted. No, they just needed a good wipe down with a microfiber cloth! Way cheaper and easier and faster than paint! • This is the best: My husband is doing finishing work in the basement and has been cutting stones for the fireplace facing. Therefore the whole house has this really fine dust everywhere, some places a lot more than others. Therfore I have been dusting everything in sight with my microfiber cloths. SO I got to my foyer and on the console table is this really pretty fabric runner made out of different fabrics that I really fear will be ruined if it goes in the washer. So I pick up the candle sticks to dust them and there are circles where they had been on the fabric. Its really dusty. I am bummed that I have no choice but to wash it. So, then I thought, try the microfiber, it might work on fabric. And of course, IT DID. No more circles – it looks good as new! • Cleaned the dust out of the baskets that sit on the bottom shelf of the console. Unbelievable how it gets into those crevices. • Dried my dishes. • Cleaned my telephones and remotes. • Cleaned residue left from a sticky price tag. • Cleaned the tv screen. • Shined my shoes! • Cleaned the chalk board and white board. • I think my house will be a lot cleaner now that I have microfiber in my life. Everything is so shiny and I cleaned things I never clean. Its just so quick and easy, its actually fun! When the kids got home I let them use them too, they had a great time helping me! Can’t wait to try it on the car! Congratulations to all the prize winners and their creativity!]]>
57 2008-01-22 11:11:12 2008-01-22 18:11:12 open open cleaning-without-chemicals-microfiber-products publish 0 0 post 297 lauraw68@yahoo.com http://laurawilliamsmusings.blogspot.com 66.11.249.53 2008-01-22 15:18:58 2008-01-22 22:18:58 1 0 0 298 dwsmls@gotsky.com 216.19.10.202 2008-01-22 15:29:12 2008-01-22 22:29:12 1 0 0 299 JazzyMamaD@gmail.com http://viralurl.com/DMB/HEALTHyCHOICEs 66.230.81.76 2008-01-22 16:02:38 2008-01-22 23:02:38 1 0 0 300 julie.anne.martin@gmail.com 24.60.77.221 2008-01-22 16:55:29 2008-01-22 23:55:29 1 0 0 301 colleensteffen@comcast.net 76.23.10.160 2008-01-22 20:41:09 2008-01-23 03:41:09 1 0 0 303 kaiserfarm@mtaonline.net 216.152.178.10 2008-01-23 00:05:19 2008-01-23 07:05:19 1 0 0 304 missyvn123@epix.net 208.111.193.172 2008-01-23 06:40:57 2008-01-23 13:40:57 1 0 0 305 jchoppes@hotmail.com 70.225.47.116 2008-01-23 11:45:15 2008-01-23 18:45:15 1 0 0 306 michelejdaley@gmail.com 149.169.3.223 2008-01-23 12:33:49 2008-01-23 19:33:49 1 0 0 307 jbubolz-miller@hotmail.com 72.131.120.131 2008-01-23 14:09:05 2008-01-23 21:09:05 1 0 0 308 delandkristin@hotmail.com http://www.kailasmommy.blogspot.com 76.115.169.191 2008-01-23 14:55:44 2008-01-23 21:55:44 1 0 0 309 jacicromer@cfl.rr.com 70.121.20.177 2008-01-23 15:40:14 2008-01-23 22:40:14 1 0 0 310 peppylady_60@yahoo.com http://www.peppylady.blogspot.com 216.178.54.29 2008-01-23 17:04:51 2008-01-24 00:04:51 1 0 0 312 bunn@suddenlink.net 75.110.102.146 2008-01-24 09:39:34 2008-01-24 16:39:34 1 0 0 313 eleet@edge.net 4.153.64.239 2008-01-24 16:05:34 2008-01-24 23:05:34 1 0 0 315 hopebates@ilovejesus.net 71.12.105.117 2008-01-24 21:21:06 2008-01-25 04:21:06 1 0 0 319 lookin2heaven@juno.com 75.90.29.72 2008-01-27 05:23:45 2008-01-27 12:23:45 1 0 0 324 lookin2heaven@juno.com 151.213.152.43 2008-01-28 11:16:30 2008-01-28 18:16:30 1 0 0 325 sunnykat6@kaycee.net http://sunnykat6@kaycee.net 64.92.140.153 2008-01-28 14:50:30 2008-01-28 21:50:30 1 0 0 329 twoboysnagirl@hotmail.com 68.13.185.121 2008-01-29 16:25:05 2008-01-29 23:25:05 1 0 0 330 lwisch1@gmail.com 207.69.137.20 2008-01-29 20:19:02 2008-01-30 03:19:02 1 0 0 332 kerimae@aol.com http://homesteadblogger.com/kerimae 207.118.46.122 2008-01-29 21:44:27 2008-01-30 04:44:27 1 0 0 333 duffx5@todays-tech.com 208.73.198.86 2008-01-30 05:47:09 2008-01-30 12:47:09 1 0 0 334 tsacgb@tds.com http://momn4boys.blogspot.com/ 69.11.208.202 2008-01-30 08:27:00 2008-01-30 15:27:00 1 0 0 335 gespenshade@frontiernet.net 74.33.164.155 2008-01-30 09:44:48 2008-01-30 16:44:48 1 0 0 336 indigo52@sbcglobal.net 76.252.7.135 2008-01-30 11:52:50 2008-01-30 18:52:50 1 0 0 341 dm_schott@goldenwest.net 69.77.207.28 2008-01-31 13:01:53 2008-01-31 20:01:53 1 0 0 348 tjgross@frontiernet.net 74.38.86.156 2008-02-03 23:19:28 2008-02-04 06:19:28 1 0 0 350 patnjim@adamswells.com 66.18.178.83 2008-02-04 13:16:59 2008-02-04 20:16:59 1 0 0 352 tsacgb@tds.com http://momn4boys.blogspot.com/ 69.11.208.148 2008-02-04 16:45:52 2008-02-04 23:45:52 1 0 0 1410 pjolson@gwlc.com http://pjolson@gwlc.com 65.240.26.246 2008-07-15 07:34:09 2008-07-15 14:34:09 1 0 0
Snowmen http://www.marilynmoll.com/2008/01/snowmen/ Thu, 31 Jan 2008 19:29:31 +0000 http://www.marilynmoll.com/?p=58  

I would love to see what you all are doing to create attractive, seasonal centerpieces from what you have around your home?

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58 2008-01-31 12:29:31 2008-01-31 19:29:31 open open snowmen publish 0 0 post 365 tsacgb@tds.com http://momn4boys.blogspot.com/ 69.11.208.133 2008-02-07 15:49:08 2008-02-07 22:49:08 1 0 0
Slumgullion Stew http://www.marilynmoll.com/2008/01/slumgullion-stew/ Fri, 01 Feb 2008 02:06:10 +0000 http://www.marilynmoll.com/?p=60

 

It has been just so cold lately around here, with snow coming in every few days to drop a few more inches. Really, this is not normal for our area of Colorado, but it is normal for the mountains.

So soups and stews really sounded good to me, beef stew in particular. I made our Slumgullion Stew a week or so ago for us and for friends and caught a picture before we ate it all up. Here is the recipe for Slumgullion Stew.

 

I made it up on a Saturday morning in my cast iron pan. Let it sit all day, and reheated it for dinner. I think that sitting process allows the flavors to develop and everyone thought it was fantatic. Try it!

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60 2008-01-31 19:06:10 2008-02-01 02:06:10 open open slumgullion-stew publish 0 0 post 3344 rjrorex@live.com 99.28.147.152 2010-12-03 21:20:03 2010-12-04 04:20:03 1 0 0 3844 lherit@hotmail.com 99.57.53.200 2011-02-08 13:49:50 2011-02-08 20:49:50 1 0 0
Making More Meals with Less! http://www.marilynmoll.com/2008/02/making-more-meals-with-less/ Wed, 06 Feb 2008 23:02:05 +0000 http://www.marilynmoll.com/?p=61 MORE WITH LESS. More with Less has been one of my most favorite cookbooks, next to Sue Gregg books that I have been using for over twenty years. I like the way they have time saving recipes and lots of "gather up the fragments" ideas to use up a little or this and little of that. Nothing goes to waste. The food is delicious and nutritious. To get you started, I will tell you I have been making a game of using up dribs and drabs in my freezer and on my pantry shelves while improvising recipes as I go. I have only bought eggs, milk, fresh veggies, yogurt, butter and cheese for the last three weeks. My goal is to keep going until the shelves need restocking! For example I made Stir Fry with vegetables on hand and a small amount of leftover roast beef (about two servings of beef) that fed six last week. Tomorrow night I'm making leftover Chili Soup with the following ingredients I found in my freezer today: Leftover pinto beans, baby sausages, and frozen corn. I will be adding onion, cumin, chili powder, garlic, Monterey Jack cheese salt and pepper and a dollap of sour cream in the soup.  I used corn chips as a compliment to this soup. When my husband saw this soup he thought, "What is this?"  But it came out quite well, after adjusting the seasonings.  Our friend Laura joined us for dinner and thought it was great.  I surprised myself it concocting something yummy with leftovers. Prize winners will be judged based on creativity and originality of their ideas. Specific ideas with pictures and recipes will get top ratings. (Email digital photos in jpg format to marilyn@urbanhomemaker.com so I can post them.) I will be awarding a copy of my ebook, Fast and Healthy Menus for Busy Moms to the top 10 Winning posters. I will award a Grand Prize of all four of my ebooks to the best overall entry: Fast and Healthy Menus for Busy Moms, Breakfasts for Busy Moms, Sensational Summer Salads, and A Beginner's Guide to Baking Bread. (A $34.00 value)]]> 61 2008-02-06 16:02:05 2008-02-06 23:02:05 open open making-more-meals-with-less publish 0 0 post 357 ddt5560@aol.com 64.12.117.5 2008-02-06 22:55:58 2008-02-07 05:55:58 1 0 0 360 lynnek@bellsouth.net 68.18.177.117 2008-02-06 15:53:11 2008-02-06 22:53:11 1 0 0 362 K3John4@aol.com 205.188.117.5 2008-02-06 18:52:26 2008-02-07 01:52:26 1 0 0 366 jbubolz-miller@hotmail.com 72.131.120.131 2008-02-07 20:33:39 2008-02-08 03:33:39 1 0 0 369 dolphinplus@juno.com http://burganfamily.blogspot.com 201.143.130.141 2008-02-09 08:12:11 2008-02-09 15:12:11 1 0 0 373 indigo52@sbcglobal.net 76.251.241.127 2008-02-11 12:13:19 2008-02-11 19:13:19 1 0 0 420 kmills2@carolina.rr.com 24.74.183.232 2008-02-19 14:29:35 2008-02-19 21:29:35 1 0 0 444 duffx5@todays-tech.com 208.73.198.77 2008-02-25 06:09:08 2008-02-25 13:09:08 1 0 0 454 mrskfmartin@yahoo.com http://www.homeschoolblogger.com/sagemanor 216.223.173.45 2008-02-28 05:56:38 2008-02-28 12:56:38 1 0 0 455 russellhome@gmail.com http://www.homemaking911.com 74.130.73.161 2008-02-28 06:11:04 2008-02-28 13:11:04 1 0 0 470 lookin2heaven@juno.com 75.89.8.112 2008-03-04 12:29:24 2008-03-04 19:29:24 1 0 0 What's happenning with Grain Prices? http://www.marilynmoll.com/2008/02/whats-happenning-with-grain-prices/ Wed, 20 Feb 2008 22:44:02 +0000 http://www.marilynmoll.com/?p=62 Wheat market analysts had hoped that southern hemisphere markets would have had a better than expected wheat harvest this season. Unfortunately, the harvest in those areas, particularly in Australia was “very disappointing”. Again this is continuing to cause upward pressures on wheat pricing as well as availability in certain markets. Another variable contributing to the wheat price equation has been ethanol. A percentage of farmers have pulled significant amounts of acreage out of wheat production in favor of corn. Some forecasters are predicting current inventories of wheat to run out on or before the 2008 harvest comes in. Meanwhile, our wheat supplier has raised our prices about five times in the last six months, and found themselves having to adjust their prices, sometimes almost daily, to keep up with the wheat market because of the above pressures. One customer suggested to me that possibly they should wait on purchasing grain supplies for another year and see what happens. I do not have a crystal ball and do not know what tomorrow holds. Even if worldwide harvests should improve over the next year (which is greatly debatable due to the past few years' track record), the ethanol connection will continue to affect crop plantings and affect prices and availability. My personal view is that now is the time to buy wheat before the prices go any higher and to ensure that my family has a supply of wheat and other grains on hand. I believe home reserves of wheat, other grains, and even canned goods is a consumer's best protection against higher food prices. Last fall I remember noting that our local commercial bread price had gone up about 25%, and that only a portion of that increase could be attributed to the cost of the grain due to increased transportation and other energy costs. In fact, there hasn't been a better time to purchase home grain mills and bread baking equipment which not only invests in your family's health but helps to mitigate against ever higher food prices. “Coincidentally”, my daughter Mary's memory verse last week was from Proverbs 6:6-11 - “Go to the ant, O sluggard; consider her ways, and be wise. Without having any chief, officer or ruler, she prepares her food in summer, and gathers her sustenance in harvest. How long will you lie there, O sluggard? When will you arise from our sleep? A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a vagabond, and want like an armed man.” What this verse in essence is saying is that preparedness, planning ahead, is a plan to succeed. Fail to plan, and you plan to fail. I haven't talked about preparedness for quite a few years, but the setting aside of a portion of what I have today for future needs is a timeless principle found in the Bible. Consider the story of Joseph, who through interpretation of Pharaoh's dreams, was led to put aside enough grain in the good years to carry the Egyptians and citizens of other countries, including the provision of his own extended family, through a long period of drought and scarcity. I hope you will read the article by Kathie Palladino that originally appeared in New Harvest Homestead entitled Learn From the Ant. None of us are exempt from possible economic uncertainties, catastrophic weather such as hurricanes and tornados, or potential crop failures. One more point I'll make is that one must never be motivated out of fear. Jesus said over and over, “Do not fear”. We must be motivated by faith; faith that God will provide and use us as a blessing.]]> 62 2008-02-20 15:44:02 2008-02-20 22:44:02 open open whats-happenning-with-grain-prices publish 0 0 post 434 indigo52@sbcglobal.net 76.240.223.37 2008-02-22 06:08:58 2008-02-22 13:08:58 1 0 0 629 julie.anne.martin@gmail.com 24.61.124.196 2008-04-03 04:45:03 2008-04-03 11:45:03 1 0 0 What I Wish I'd Known http://www.marilynmoll.com/2008/02/what-i-wish-id-known/ Wed, 20 Feb 2008 22:45:35 +0000 http://www.marilynmoll.com/?p=65 Here is my working definition of Perfectionism:
  • A sense of drivenness
  • Continued feelings of not being good enough.
  • Deep underlying need to control one's life.
  • Excessive striving after reward and recognition.
  • Perpetual jealousy of others and a making of comparisons. Again, it is the idea that so and so has more money, better husband, nicer house, higher achieving kids, gorgeous clothes, great figure, she's a great cook and on and on it goes.
  • It robs our peace, It can put us into a depression.
The thoughts go through our mind over and over, accusing us and discouraging us. These thoughts can literally make us sick. Click here if you are interested in reading the text of my presentation, What I Wish I'd Known, or listening to a complimentary recording of the presentation with follow-up discussion. In addition, Cindy has generously offered to share her Mommy Care Package Just for Mom, a complimentary collection of six talks by Cindy designed to pamper and encourage moms. Great listening for your Ipods and MP3 players!]]>
65 2008-02-20 15:45:35 2008-02-20 22:45:35 open open what-i-wish-id-known publish 0 0 post
Getting and Staying Organized http://www.marilynmoll.com/2008/02/getting-and-staying-organized/ Wed, 20 Feb 2008 22:46:00 +0000 http://www.marilynmoll.com/?p=63 The Complete Guide to Getting and Staying Organized, Karen Ehman talks about how her methods and gentle guidance tranformed her daughter, “the messy”, to appreciate orderliness and take responsibility for the up-keep of her room. Regardless of your children's gifts for orderliness, I believe it is critically important for moms to train ourselves and our children to organize and maintain our homes and bedrooms. Whether or not your home and your children's rooms are in need of serious de-cluttering and organization, I hope you will join our Continuing Education For MomsSeminar with author and speaker Karen Ehman tomorrow night. Karen, homeschool mom of 3, is also a speaker for Proverbs 31 Ministries, and has been a guest on the 700 Club. She has written four books that I know of which are: Homespun Gifts From the Heart, Homespun Memories for the Heart, A Life that Says Welcome, and her newest book, The Complete Guide to Getting and Staying Organized, which is our topic on Thursday night. Here is the contact information: Date: Thursday, February 21, 2008 Scheduled Start Time: 9:00 PM EST, 8:00 CST, 7:00 PM MST, 6:00 PST (Adjust for your time zone, please.) Dial-in Number: 1-605-475-4150 Participant Access Code: 754074 If you have never participated in a phone seminar before, here is how it works: 1. You dial in the phone number below to the seminar. (You pay only for the phone call.) 2. Key in the seminar access code. 3. Introduce yourself, it you wish. 4. Bring a notebook to take notes, a cup of tea, and have your questions ready. 5.Don't worry about background noise, we will mute that out.]]> 63 2008-02-20 15:46:00 2008-02-20 22:46:00 open open getting-and-staying-organized publish 0 0 post 429 http://education.blogslog.info/?p=20599 74.86.186.66 2008-02-20 18:16:25 2008-02-21 01:16:25 1 pingback 0 0 453 mrskfmartin@yahoo.com http://www.homeschoolblogger.com/sagemanor 216.223.173.45 2008-02-28 05:48:09 2008-02-28 12:48:09 1 0 0 456 hollyboston@gmail.com 207.108.47.222 2008-02-28 07:12:15 2008-02-28 14:12:15 1 0 0 461 tadx6@enter.net 216.193.128.36 2008-02-29 09:18:10 2008-02-29 16:18:10 1 0 0 Top Frugal Tips for Busy Homemakers http://www.marilynmoll.com/2008/03/top-tips-for-busy-homemakers/ Tue, 04 Mar 2008 23:02:59 +0000 http://www.marilynmoll.com/?p=66 Many years ago when I was worrying about how to eat healthily on a very very limited budget I met ayoung mother who was raised in a poor family (12 children) who told me what they ate growing up. Basically, they ate cooked dried beans, cornbread and some sort of cooked greens (like turnip greens) for at least two meals a day all year long. She said they got ice cream once a year for Christmas or Fourth of July. That was it. When she married and moved across the country she went to a doctor and dentist for the first time in her life and was told that she was the healthiest person they had ever seen. The dentist had never seen teeth as strong as hers!! I thought about her parents and wondered if they worried all those years about not really “providing” for their family and wondered if they realized what wonderful health their children had because of growing up without refined foods! Meeting her was reassuring to me. I realized that good nutrition can be very simple and very plain. It can be very very inexpensive. It, of course, must be balanced (the beans and the corn bread compliment each other and the greens are a wonderful food if not overcooked). I realized that we could get very, very poor and still afford GOOD nutritious food! So that’s my money saving tip! Relax, trust in God to provide what you need, ask Him to teach you simple ways to make nutritious foods (sprouting seeds is one of those ways; they are very cheap but highly nutritious!) and have the confidence to know that you are providing the BEST for your family! I wrote a few weeks ago: Let's all share our tips and wisdom with each other so we can learn together to be better wives, mothers, and homemaker's! This contest will end March 18, 2008. Here are a few tips to get your started! You can save a lot of money buy making your own easy to make cream soups with four ingredients instead of many unpronounceable ingredients.

Cream Soup Alternatives

For one can of cream of "whatever soup" use the following simple, four ingredient recipe:

Basic Cream Soup 3 T Butter 3 T Flour 1/4 tsp salt 1 cup chicken stock, water or milk

Instructions:

Melt butter in heavy saucepan. Blend flour and salt into saucepan while cooking and stirring until bubbly. using a wire whisk to prevent lumps, stir in liquid ingredient choice slowly. Medium thick sauce is comparable to undiluted condensed soups and makes approximately the same amount as a 10 oz can.

Variations: Cheese Sauce: Add ½ C grated sharp cheese and ¼ tsp mustard

Tomato Sauce: Use tomato juice as liquid and add a dash each of garlic powder or garlic salt, onion powder or onion salt, basil and oregano.

Mushroom Sauce: Saute ¼ C finely chopped mushrooms and 1 Tbsp finely chopped onion in the butter before adding the flour.

Celery Sauce: Saute ½ Cup finely chopped celery and 1 Tbsp finely chopped onion in butter before adding flour

Chicken Sauce: Use chicken broth or bouillon as half the liquid. Add ¼ tsp poultry seasoning or sage, and diced cooked chicken if available.

CONTEST WINNERS

ED NOTE: What a challenge to pick five contest winners from all these great posts! Please read all the comments, but my prize winners of the two ebooks are:

Jody Courtney, Sharon Clark, Christine Jones, Jill Farris, Carly from AL

They are each winners of Fast and Healthy Menus for Busy Moms along with my ebook A Beginner's Guide to Baking Bread. This is a $19.93 retail value! Congratulations to the winners. Your ideas have blessed me immensely.

]]>
66 2008-03-04 16:02:59 2008-03-04 23:02:59 open open top-tips-for-busy-homemakers publish 0 0 post 471 afptl@fuse.net 216.68.8.235 2008-03-04 22:26:53 2008-03-05 05:26:53 1 0 0 472 afptl@fuse.net 216.68.8.235 2008-03-04 22:32:02 2008-03-05 05:32:02 1 0 0 473 afptl@fuse.net 216.68.8.235 2008-03-04 22:37:17 2008-03-05 05:37:17 1 0 0 474 afptl@fuse.net 216.68.8.235 2008-03-04 22:43:32 2008-03-05 05:43:32 1 0 0 475 erinb@runbox.com http://erinbassett.typepad.com/ 75.17.10.172 2008-03-05 03:15:11 2008-03-05 10:15:11 1 0 0 476 lynnek@bellsouth.net 68.155.233.150 2008-03-05 06:01:39 2008-03-05 13:01:39 1 0 0 477 kbennett@pa.net 71.58.187.24 2008-03-05 07:05:23 2008-03-05 14:05:23 1 0 0 478 robin.mureiko@gmail.com 76.184.128.117 2008-03-05 07:42:14 2008-03-05 14:42:14 1 0 0 479 courtney@wbaccess.net http://gumbo-lily.blogspot.com 70.41.67.106 2008-03-05 07:46:08 2008-03-05 14:46:08 1 0 0 480 cmcthoffman@juno.com http://www.mycmsite.com/thoffman 98.132.240.21 2008-03-05 08:14:43 2008-03-05 15:14:43 1 0 0 481 ecology4body@gmail.com http://bodyecology.webs.com 136.177.17.22 2008-03-05 08:28:45 2008-03-05 15:28:45 1 0 0 482 bornagainandproud@yahoo.com http://www.homesteadblogger.com/mommaofmany 74.61.244.16 2008-03-05 09:47:31 2008-03-05 16:47:31 1 0 0 483 kb999999@msn.com 65.103.200.68 2008-03-05 11:05:37 2008-03-05 18:05:37 1 0 0 484 sclark8@gt.rr.com 70.117.150.58 2008-03-05 11:14:29 2008-03-05 18:14:29 1 0 0 485 ambassador4x@hotmail.com http://lymeadehealth.blogspot.com 216.188.244.142 2008-03-05 11:30:52 2008-03-05 18:30:52 1 0 0 486 sheryan@cableone.net http://www.sheilassewing.blogspot.com 69.92.40.201 2008-03-05 11:55:53 2008-03-05 18:55:53 1 0 0 487 jjjonesfamily@bellsouth.net 74.226.56.209 2008-03-05 14:16:02 2008-03-05 21:16:02 1 0 0 488 heirdoug@netscape.net 216.98.239.39 2008-03-05 14:29:23 2008-03-05 21:29:23 1 0 0 489 dianne_berube@hotmail.com 72.224.204.115 2008-03-05 18:58:05 2008-03-06 01:58:05 1 0 0 490 afptl@fuse.net 216.68.39.253 2008-03-05 20:13:25 2008-03-06 03:13:25 1 0 0 492 summerbrook@comcast.net 76.115.85.150 2008-03-06 01:52:15 2008-03-06 08:52:15 1 0 0 493 julie.anne.martin@gmail.com 24.61.124.196 2008-03-06 06:52:42 2008-03-06 13:52:42 1 0 0 494 tully_family@yahoo.com http://tullyfamily.blogspot.com/ 65.24.175.235 2008-03-06 09:03:54 2008-03-06 16:03:54 1 0 0 495 adorgeo@ameritech.net 75.35.243.49 2008-03-06 10:14:38 2008-03-06 17:14:38 1 0 0 497 jemmairish@comcast.net 76.31.86.169 2008-03-06 20:23:48 2008-03-07 03:23:48 1 0 0 498 lauriplum@sbcglobal.net 99.160.60.253 2008-03-08 12:42:01 2008-03-08 19:42:01 1 0 0 504 intimeok@hotmail.com 67.65.242.242 2008-03-09 09:41:34 2008-03-09 16:41:34 1 0 0 516 dj3hill98@bellsouth.net 66.21.223.65 2008-03-10 11:11:11 2008-03-10 18:11:11 1 0 0 517 stuartfamily@a4isp.com 208.100.230.52 2008-03-10 11:45:19 2008-03-10 18:45:19 1 0 0 527 sdepret@msn.com 72.66.195.127 2008-03-12 20:17:06 2008-03-13 03:17:06 1 0 0 591 anglenm@missouri.edu 128.206.208.5 2008-03-26 06:55:22 2008-03-26 13:55:22 1 0 0 592 tkstrawn@hotmail.com 67.1.135.190 2008-03-26 08:58:03 2008-03-26 15:58:03 1 0 0 593 nellekestapel@yahoo.com 70.237.201.53 2008-03-26 11:11:07 2008-03-26 18:11:07 1 0 0 594 camillegabel@yahoo.com http://thegabelfamily.blogspot.com 70.7.156.34 2008-03-26 11:22:47 2008-03-26 18:22:47 1 0 0
We do Spring Cleaning Room by Room http://www.marilynmoll.com/2008/03/we-do-spring-cleaning-room-by-room/ Tue, 11 Mar 2008 02:54:38 +0000 http://www.marilynmoll.com/?p=68 Fast, Easy, Economical Spring Cleaning Room by Room by Marilyn Moll and Sandy Tuin My daughter Mary has already asked if we can do Spring Cleaning during her break in April. What a blessing to have help, because I don't love this job! We take it room by room using the time we have and completing each job step by step. Read through the instructions before you get started and outline a plan. Note: The only cleaning products needed are micro-fiber and water. No paper towel, or chemicals. You may enjoy using the safe cleaners made from non-toxic ingredients or natural enzymes like the Mattress Cleaner, and Odour Eliminator. The Ultra Power Plus Laundry Detergent is biodegradable, contains no fillers, and is highly concentrated. As little as ½ tsp per load in a front loader is all it takes. Living Room and Dining Room - Start at the room that gets the most use and public exposure. Do all the dusting in both rooms, then windows etc for that economy of scale efficiency. Dust and De-clutter– Use the Norwex Microfiber mitt or Enivro cloth dry, to thoroughly dust the entire room. Clear the clutter as you go. Use the 3 box system- give away, throw away, and put-away. Use the Norwex mop system to wipe down walls and remove cobwebs. Curtains and Drapes – Curtains can be machine washed with Norwex Ultra Power Plus Detergent. It only takes ½ tsp in a HE machine. Line dry if possible. Dry Clean only drapes can be tumbled in a cool dryer to remove dust. Re-hang. Windows – Next wipe down all the windows with a damp Enviro Cloth and then polish with the Window Cloth. You won't believe how quick and easy the window polishing goes with a dry micro-fiber window cloth. Upholstery – Spot clean using an Enviro cloth and water. Vacuum cushions, backs, under cushions and apply Mattress Cleaner to cushions and cushion backs. Vacuum the room thoroughly including under furniture around the edges. Odour Eliminator – Dilute in water 7 parts water to one part Odor Eliminator and spray the room to eliminate off odors and overall freshen up the room. If it is warm enough - open the windows! Re-Arrange furniture for a seasonal change if desired. VOILA – you are done! Bedrooms - Repeat the same steps above: Dust and De-clutter, Curtains and Drapes, and Windows. Beds – Wash mattress pad, blankets, and other bedding in the Ultra Power Plus Detergent. Hang out to dry if possible. Turn mattress. Spray with Mattress Cleaner. Make up bed. Vacuum the room thoroughly including under furniture and bed around the edges of the room. Kitchen and Pantry - This is probably a big job if it hasn't been done lately. So allow plenty of time – or take it a few cabinets at a time or use 15-30 minute time segments daily until the job is done. Getting started is the hardest part. Cabinets – Clear everything out of the cabinets. Purge unused, and out-of date items. Wipe down the inside and outside cabinet surfaces with a damp Enviro Cloth. Apply lemon oil to wood cabinets if desired. Refrigerator – Clear everything out of the refrigerator or do it shelf by shelf, drawer by drawer. Purge unused, moldy, and out of date foods. Wipe shelves and exterior of refrigerator with a wet Enviro Cloth. Polish with dry window cloth. Plastic drawers should be removed, washed and dried. Re-assemble everything neatly and you will be amazed at how much more room you now have! Floors – Use the Norwex mop system to get the floor dry mopped, and then wet mop. It only takes water. Oven – If you do not have a self-cleaner, water and spirinettes with lots of elbow grease will do the job. Cook Top – Smooth top and conventional electric ranges can be maintained and polished with an Enviro Cloth and window cloth. If you have tough burned on food use the cleaning paste with a damp Enviro or the Micro-pad. Bathrooms Surprisingly, you can get most of the bathroom cleaned up very well using an Enviro Cloth and water. Since the Enviro clothes are anti-bacterial no disinfectants are needed. Toilet- Sanira Toilet System – Both cleaning solution and brush are produced from environmentally friendly raw materials. The cleaning solution is vegetable based with coconut oil and a naturally- occurring sugar surfactant. The b rush does not contain any metal parts. Using only ¾ tsp a week, this solution will last about a year. Compare to 2 Tbsp of traditional cleaner and save. Throw Rugs – Wash with Ultra Detergent and hang out to dry. Replace. Mirrors – Wipe with a damp Enviro and polish with dry Window Cloth for a streak free shine in seconds. Floors – Use Norwex Mop System to dry and wet mop. Shower & Tubs - Maintained weekly with an Enviro cloth and water you won't have much extra work. Wash out shower curtain liners and shower curtain with Ultra Detergent and rehang after the shower is cleaned up. Shower Doors can be descaled the safe non-toxic way with De-Scaler a wonderful gel that removes lime scale easily. The netted dish cloth can also be used to remove soap scum. Wipe down the shower after each use with a dry microfiber dust mitt to eliminate lime scale and scums. Halls and Closets - Apply the above products and principles of de-cluttering, wiping down, mopping and/or vacuuming to closets and hall ways. Wash and dry throw rugs and replace. ]]> 68 2008-03-10 19:54:38 2008-03-11 02:54:38 open open we-do-spring-cleaning-room-by-room publish 0 0 post Response to AP article on water contaminated with Pharmaceuticals http://www.marilynmoll.com/2008/03/response-to-ap-article-on-water-contaminated-with-pharmaceuticals/ Tue, 11 Mar 2008 03:10:22 +0000 http://www.marilynmoll.com/?p=69 Multi-Pure International is responding to a report by the Associated Press (AP) regarding widespread contamination of public drinking water supplies by pharmaceutical drugs. Multi-Pure has been aware of the issue of these drugs making their way into public water supplies for several years. However, NSF International, the leading certifying body in the industry, does not have established test protocols for pharmaceuticals; and the Environmental Protection Agency (EPA) has not established allowable limits for any over-the-counter or prescription drugs found in drinking water supplies. Multi-Pure, and all other drinking water treatment manufacturers cannot make any NSF certified claims to remove pharmaceuticals from water. However, Multi-Pure can assure its customers that they use the industry’s most widely certified filter system on the market, which outperforms all other NSF Certified drinking water systems in terms of contaminant reduction. Multi-Pure has led the industry in introducing new technologies to address emerging contaminants found in our nation’s water supplies. The AP report also cites bottled water as not being a safe alternative, as it is often processed and repackaged tap water. The AP report names reverse osmosis as being effective at removing “virtually all pharmaceutical contaminants,” but does not cite any test data to substantiate this claim. Since 1970 Multi-Pure International has been an industry leader in high performance drinking water filters for home or office. Multi-Pure was the leading developer of carbon block water filters and was the first manufacturer to gain NSF Std. 53 certification for the reduction of many contaminants such as Lead, PCBs, Arsenic V, and Toxaphene.]]> 69 2008-03-10 20:10:22 2008-03-11 03:10:22 open open response-to-ap-article-on-water-contaminated-with-pharmaceuticals publish 0 0 post Resources and Recipes to Celebrate St Patrick's Day http://www.marilynmoll.com/2008/03/resources-and-recipes-to-celebrate-st-patricks-day/ Thu, 13 Mar 2008 23:40:19 +0000 http://www.marilynmoll.com/?p=70 St. Patrick's Day Coloring Pages a complimentary ebook with pages to color with shamrocks and other traditional Irish lore.  You can use the pages as a jumping off point for a lesson about St Patrick. With older children, you might like to talk about the life of St Patrick as well as have them help prepare a traditional meal of Corned Beef, cabbage, Irish Soda Bread, and Irish Cream Cheesecake.  All this information is contained in a complimentary ebook called  St. Patrick's Day:Not Just for the Irish. Other information traditionally associated with  St. Patrick’s Day including the tradition of wearing, green, the shamrock, the Blarney Stone, and Leprechauns are also explained in the ebook  St. Patrick's Day:Not Just for the Irish . Awhile ago, I told you about a great Menu Planning Service that is a Quick and Easy Way To Get Dinner On The Table and Enjoy More Quality Time WithYour Family... I told you about another free report that you can pick up where you'll find out the details, Plus:
Pick up your free report and find out more about how Menu Planning Just Got Even Easier. 
Healthy ]]>
70 2008-03-13 16:40:19 2008-03-13 23:40:19 open open resources-and-recipes-to-celebrate-st-patricks-day publish 0 0 post 543 lynnek@bellsouth.net 70.157.83.21 2008-03-15 05:37:44 2008-03-15 12:37:44 1 0 0 661 iso001dc@yahoo.com 72.174.64.178 2008-04-14 19:56:40 2008-04-15 02:56:40 1 0 0
Hot Cross Buns http://www.marilynmoll.com/2008/03/hot-cross-buns/ Mon, 17 Mar 2008 19:07:33 +0000 http://www.marilynmoll.com/?p=71 Remember the children's nursery rhyme that goes as follows? Hot cross buns! Hot cross buns! One a penny two a penny - Hot cross buns If you have no daughters, give them to your sons One a penny two a penny - Hot cross buns Hot cross buns were sold in the street to the cry of "Hot cross buns!" around the period in English history dating back to the seventeenth and eighteenth century. A hot cross bun is a type of sweet spiced bun made with currants and leavened with yeast. It has a cross on the top which might be made in a variety of ways. Using confectioner's frosting, is the most common way. According to one source, hot cross buns are traditionally eaten on Good Friday, with the cross standing as a symbol of Christ and the resurrection. Have fun with the children and enjoy the process of being together in the kitchen. Here's my recipe for the buns: Hot Cross Buns 2/3 cup dried currants 3-1/2 to 4 cups whole wheat flour (or half bread flour and half whole wheat 2 TB yeast 1/2 to 1 tsp cinnamon 3/4 cup milk 1/2 cup cooking oil 1/3 cup sugar or honey 1 tsp salt 3 eggs 1 slightly beaten egg white Frosting (recipe follows) Cover currants with very hot water. Let stand about 10 minutes or up to one hour at room temperature. Drain well. In a large mixing bowl combine 2 cups flour, yeast, and cinnamon. Heat milk, oil, sugar or honey, and salt until warm (115 to 120�). Add to the dry mixture. Allow to sponge for about 15 minutes if time allows. Add eggs, one at a time. By hand or mixer, stir in currants and enough remaining flour to make a soft dough. Knead until the gluten is developed by mixer or on a lightly floured surface until smooth and elastic, about 6-10 minutes. Shape into ball. Place in greased bowl. Turn once to grease top. Cover with plastic wrap and let rise in warm place until doubled in bulk, about 1-1/2 hours. Punch down. Cover and let rest 10 minutes. Divide into 18 pieces. Form smooth balls. Place on greased baking sheet 1-1/2 inches apart. Cover; let rise until double, 30 to 45 minutes. Cut shallow cross in each. Brush tops with egg white. Bake in preheated 375� oven 12 -15 minutes. Remove from baking sheet. Use confectioner's Frosting to make a "cross" on the bun. Confectioner's Frosting: 2 TB milk 1 cup sifted powdered sugar 1/2 tsp. vanilla Combine these ingredients together and add milk or water as needed to get a good pouring consistency for the frosting. Place the frosting in a small zip-lock sandwich baggie, clip the corner and use the baggie to squeeze the frosting over the cooled buns in a cross shape. Small children will enjoy this process even if it gets a little messy! More Easter Themed Activities: 1. To learn to dye Easter eggs with natural colors, CLICK HERE. 2. Another fun Resurrection project is Resurrection Cookies. A Beginner's Guide to Baking Bread ebook by Marilyn Moll offers step-by-step instructions for getting started with baking yeast breads. Click Here to purchase this instantly downloadable ebook for $9.95. Learn how to: * How to Select Ingredients * Selecting a Grain Mill * Selecting A Mixer * Step-by-Step Mixing Instructions * How to Develop the Gluten * Tips for the Best Bread * Lots of Bread and Roll Recipes * Troubleshooting Guide * The Two-Stage Process Item #6059 $9.95 Click Here to purchase this ebook for $9.95. ]]> 71 2008-03-17 12:07:33 2008-03-17 19:07:33 open open hot-cross-buns publish 0 0 post 584 julie.anne.martin@gmail.com 24.61.124.196 2008-03-24 05:04:25 2008-03-24 12:04:25 1 0 0 Dr Denmark Said It - Common sense advise for home health http://www.marilynmoll.com/2008/03/dr-denmark-said-it-common-sense-advise-for-home-health/ Mon, 17 Mar 2008 19:23:57 +0000 http://www.marilynmoll.com/?p=72 Dr Denmark Said It endorsed by Dr, Denmark to accurately reflect Dr Denmark's realistic, down-to-earth philosophy and medical recommendations.

Her book attempts to condense the Doctor's advice into a practical, well-organized book filled with time-tested, common sense treatments for infants and young children.

I am a firm believer, that armed with enough basic knowledge, a mother can save countless dollars on unnecessary trips to the doctor. Moms need to know when it is time to go to a doctor and how to treat a self-limiting illness. Please join us Thursday night and find out what a mom of eleven has learned medically over 28 years of raising children. Come prepared to take notes and have an enjoyable time of learning. You can email questions for Madia ahead of time to marilyn@urbanhomemaker.com. Here is the contact information: Date: Thursday, March 20, 2008 Scheduled Start Time: 9:00 PM EST, 8:00 CST, 7:00 PM MST, 6:00 PST (Adjust for your time zone, please.) Dial-in Number: 1-605-475-4150 Participant Access Code: 209932 If you have never participated in a phone seminar before, here is how it works: 1. You dial in the phone number below to the seminar. (You pay only for the phone call.) 2. Key in the seminar access code. 3. Introduce yourself, it you wish. 4. Bring a notebook to take notes, a cup of tea, and have your questions ready. 5. Don't worry about background noise, we will mute that out.]]>
72 2008-03-17 12:23:57 2008-03-17 19:23:57 open open dr-denmark-said-it-common-sense-advise-for-home-health publish 0 0 post 653 alw@dmbroadband.com http://URBANHOMEMAKER 206.9.207.123 2008-04-09 12:07:07 2008-04-09 19:07:07 1 0 0 891 jamiesmith7@gmail.com http://www.friendsofdenmark.wordpress.com 24.196.163.27 2008-04-25 12:14:01 2008-04-25 19:14:01 1 0 0
Living on a Dime http://www.marilynmoll.com/2008/03/living-on-a-dime/ Wed, 19 Mar 2008 17:58:57 +0000 http://www.marilynmoll.com/?p=73 Living On A Dime and with Tawra and Jill's money saving, get-out-of-debt, frugal living and homemaking tips. Well, Tawra has let me know that Living On A Dime is extending a very special offer to you, my readers. This offer includes all of the Living On A Dime e-books in one package along with free bonus downloads. The "Savin' O' The Green" e-book package will help you learn new strategies to stretch your paycheck and fight high prices! The great news is that Tawra is offering this package to you at $17, a substantial discount off of the regular price for all of these e-books. With the rising price of gas and groceries, it's good to know that some prices are actually going down! This collection of ebooks is a $119.00 value,  for just $17.00! I just had to share it with you! Check it out!]]> 73 2008-03-19 10:58:57 2008-03-19 17:58:57 open open living-on-a-dime publish 0 0 post Compare Top Drinking Water Contaminants http://www.marilynmoll.com/2008/03/compare-top-drinking-water-contaminants/ Thu, 20 Mar 2008 16:23:35 +0000 http://www.marilynmoll.com/?p=74 Most R/O systems are combined with other technologies, that is, they include another filtering medium such as a solid carbon filter to remove the chemicals as well as chlorine, chlorine disinfection by-products, etc. A two-page brochure called, The Challenge compares all the major drinking water technologies and shows which contaminant groups each is able to remove. This flier also shows you where to get more information about addressing the water purification problems unique to your home. The cost of maintaining an R/O system is higher because you have to replace sediment filters, solid carbon filters and the R/O membrane on a regular basis to make sure it is working properly. Most homeowners on city water do not need an R/O system because they usually do not have bacteria or harmful minerals in their water that only R/O will address. In general, the only time an R/O system is needed is when the water is high in harmful minerals such as sodium or nitrates. R/O systems, because they remove all the minerals from the water, create an acidic water which, as it goes through the body, tends to make the body more acidic. Some health researchers believe this acidic condition may be a precursor to degenerative disease. Also, as this water goes through the body, it has been demonstrated on laboratory animals to pull minerals from the body. We could sell hundreds of Multi-Pure R/O systems but we don't believe in over - selling or selling a product that is more expensive than is necessary or that is not needed. A solid carbon filter is more than sufficient for most drinking water issues and shows the most hope of addressing emerging contaminants, according to The Water Quality Association. The Multi-Pure Solid Carbon Drinking Water System is a superior choice at a better price, in my opinion, because it has been certified to remove more contaminants of health concern than any other solid carbon system on the market according to third party, not-for-profit testing done by NSF, Intl. (nsf.org) There is NO ONE BEST system for all circumstances. As a general rule, solid carbon technology is the best choice if you are on city water, however. What Are the Questions Your Should Ask When Buying a Drinking Water System? Choose your FREE GIFT! With every Multi-Pure Drinking Water System Purchase, we are offering a choice of one of a choice of two free gifts. Option 1: New! - H20 On the Go Bottles – Receive two of these attractive new insulated 17 oz stainless steel bottles to transport hot or cold liquids. A $39.00 value OR Option 2: Multi-Pure Shower Filter The Multi-Pure shower filter is an indispensable part of reducing exposure to chlorine in showers. A $49.95 value. Promotion ends – May 31, 2008 All Multi-Pure Products SHIP FREE! This special promotion is also good in conjunction with Filtermania. (Pre-pay for 10 filters and you will receive the stainless steel Sincerely, Marilyn and Duane Moll]]> 74 2008-03-20 09:23:35 2008-03-20 16:23:35 open open compare-top-drinking-water-contaminants publish 0 0 post 581 kellythekitchenkop@charter.net http://www.kellythekitchenkop.com 68.188.221.100 2008-03-21 20:00:31 2008-03-22 03:00:31 1 0 0 Life is fragile, Please Pray http://www.marilynmoll.com/2008/03/life-is-fragile-please-pray/ Wed, 26 Mar 2008 18:26:21 +0000 http://www.marilynmoll.com/?p=76 flight for life to Denver. They lost her on the ambulance ride from a helicopter to a hospital. Her mom was on the helicopter but not in the ambulance. That suddenly a life was taken by almighty God whose timing is always perfect. We humans don't understand these things. I don't. I feel bad and have moist eyes just writing this note as the burial is in about an hour. My daughter Mary was looking forward to playing several duets with her at the piano recital in May. She is stunned and saddened. There is a family that needs a lot of prayer. They say you never get over burying a child. The medical staff at the hospital is devastated. There are a lot of people this young lady touched in just the few months she has lived here. Pray for all of us. I'm not too good at funerals. I"m taking lots of hankies.]]> 76 2008-03-26 11:26:21 2008-03-26 18:26:21 open open life-is-fragile-please-pray publish 0 0 post 595 pelkey9@gmail.com http://firstbornfam.blogspot.com 63.135.195.132 2008-03-26 13:33:36 2008-03-26 20:33:36 1 0 0 596 jbrandes05@aol.com 64.12.117.5 2008-03-27 04:14:59 2008-03-27 11:14:59 1 0 0 597 lynnek@bellsouth.net 70.152.139.98 2008-03-27 04:36:10 2008-03-27 11:36:10 1 0 0 646 mom24monkeyz@yahoo.com 69.10.107.184 2008-04-06 08:06:25 2008-04-06 15:06:25 1 0 0 The Homemaker's Mentor http://www.marilynmoll.com/2008/03/the-homemakers-mentor/ Fri, 28 Mar 2008 01:58:39 +0000 http://www.marilynmoll.com/?p=77 The Treasury of Homekeeping Skills and The Hope Chest and Grandmother's Hope Chest books respectively, have a vision to train woman in many useful homemaking skills that you probably weren't taught by your mother growing up. Their vision for The Homemaker’s Mentor is to provide you with helpful, illustrated lessons designed to inspire and expand your homemaking skills. As each lesson is learned your homemaking skills increase and are refined and your enjoyment as a home keeper expands. Despite the hustle and bustle of life surrounding you, your home will become a welcome haven for all who enter. Here is a sample lesson with over 50 uses for old and mismatched socks. Current lessons include:
How to Grow an Indoor Herb Garden, Beans, Beans, and MORE Beans, Sample Dreams! Homemade Pillowcases Detail Cleaning of the Master Bedroom
I believe that learning new skills from older, like-minded women will bring you a deep and satisfying in enjoyment in your role as homemaker.  Check it out! Join the HomeMaker's Mentor If you are ready for an older woman to hold your hand and teach you skills you have always wanted to learn, The Homemaker’s Mentor is for you. ]]>
77 2008-03-27 18:58:39 2008-03-28 01:58:39 open open the-homemakers-mentor publish 0 0 post 1452 amberrugan@hotmail.com 12.189.32.57 2008-08-13 11:59:03 2008-08-13 18:59:03 1 0 0 949 susanbliese@yahoo.com 76.1.226.114 2008-05-03 16:41:01 2008-05-03 23:41:01 1 0 0 976 customerservice@thehappyhomemakeronline.com http://www.thehappyhomemakeronline.com/ 75.169.179.154 2008-05-05 16:19:27 2008-05-05 23:19:27 1 0 0 1062 majcbjtuttle@hotmail.com http://www.homeschoolblogger.com/amada 190.40.67.245 2008-05-11 14:08:17 2008-05-11 21:08:17 1 0 0 1411 dnward24@yahoo.com 75.120.123.111 2008-07-15 19:39:28 2008-07-16 02:39:28 1 0 0
Easy Economical Vegetarian Main Dishes http://www.marilynmoll.com/2008/03/easy-economical-vegetarian-main-dishes/ Sat, 29 Mar 2008 20:08:14 +0000 http://www.marilynmoll.com/?p=79 testimonial about a “poor” woman raised in a large family of 12 children who were fed beans, cornbread, and greens two meals a day most of the year. In her adult life, the doctors, and particularly the dentist, pronounced her extremely healthy. I'll admit it; at times I hesitate to serve beans and legumes as often as I could for fear I'm serving poor man's food, and not pleasing the family. I need to remember, I'm the mom and I do know what's best for the family's nourishment and finances. I hope you were encouraged to learn that this “poor” woman enjoyed vibrant health as an adult. I thought we could all be inspired if we shared with one another family favorite, tried and true recipes for beans and legumes. New Blog Contest: To get started I will publish one of my tastiest lentil recipes, Curried Lentils. It goes together quickly and easily, especially if you pressure cook the lentils first, which takes just 15 minutes. Several months ago I asked readers to share their family friendly recipes that rely mostly on beans or legumes to encourage struggling homemakers who are trying to stretch their paychecks while adopting a healthier lifestyle. My husband Duane passed away shortly thereafter and I am now, just geting to award  the best recipes/creative/versatile recipes with a complimentary bottle of safe and effective Norwex Fresh Wash for cleaning fruits and veggies ($26.99 value), or Norwex Carpet Stain Buster ($26.99), a complete carpet cleaning solution used for shampooing, spot cleaning, and deodorizing effectively without harmful residues. The winners  have been notified by email and will receive their prizes shortly.  The winners are: Jenny, Amy, Jackie, and Hope.  I hope you will read their winning recipes and try them out soon. I liked Jenny's idea for adapting basic bean recipes to Italian, Chinese, Indian, and Mexican seasonings.  I loved Amy's recipe for snack sprouts made with lentils dried in a dehydrator -this is a very unique idea.  Hope gets  the award for the most complete and extensive recipe collection of main dish legume recipes, and Jackie posted a recipe for Lebanese Vegetable Salad]]> 79 2008-03-29 13:08:14 2008-03-29 20:08:14 open open easy-economical-vegetarian-main-dishes publish 0 0 post 602 mjfox1975@gmail.com 59.94.179.4 2008-04-01 08:40:51 2008-04-01 15:40:51 1 0 0 603 mjfox1975@gmail.com 59.94.179.4 2008-04-01 08:48:14 2008-04-01 15:48:14 1 0 0 604 tmaloney0@yahoo.com http://www.naturalchildbirthresources.com 74.163.41.65 2008-04-01 08:53:39 2008-04-01 15:53:39 1 0 0 605 liveforhim@wi.rr.com 24.209.184.52 2008-04-01 09:55:47 2008-04-01 16:55:47 1 0 0 606 felipsha@gmail.com http://felipsha.blogspot.com 75.106.26.17 2008-04-01 10:21:57 2008-04-01 17:21:57 1 0 0 607 jasonadriel@yahoo.com 99.194.133.142 2008-04-01 12:11:19 2008-04-01 19:11:19 1 0 0 608 akpepsigirl@hotmail.com 209.193.48.142 2008-04-01 13:16:22 2008-04-01 20:16:22 1 0 0 609 laydeebug@nwi.net 66.172.102.161 2008-04-01 13:28:54 2008-04-01 20:28:54 1 0 0 610 spencer5mom@sbcglobal.net 70.243.127.64 2008-04-01 13:42:51 2008-04-01 20:42:51 1 0 0 613 dkhenrik@udnet.net 12.179.22.170 2008-04-01 19:07:51 2008-04-02 02:07:51 1 0 0 616 teamschneider@juno.com http://www.homeschoolblogger.com/fivelittlemonkeys 4.90.15.76 2008-04-02 00:25:19 2008-04-02 07:25:19 1 0 0 617 sbwinham@yahoo.com http://www.glutenfreeinsearcy.blogspot.com 99.196.0.6 2008-04-02 07:17:32 2008-04-02 14:17:32 1 0 0 618 dawninger@yahoo.com http://dawninger.multiply.com/ 66.188.118.16 2008-04-02 08:55:56 2008-04-02 15:55:56 1 0 0 619 ecology4body@gmail.com http://bodyecology.webs.com 136.177.17.22 2008-04-02 09:12:22 2008-04-02 16:12:22 1 0 0 620 hware@mtco.com 207.179.231.61 2008-04-02 09:17:35 2008-04-02 16:17:35 1 0 0 621 ecology4body@gmail.com http://bodyecology.webs.com 136.177.17.22 2008-04-02 10:38:06 2008-04-02 17:38:06 1 0 0 624 mendezmoore@msn.com 69.73.82.156 2008-04-02 11:42:20 2008-04-02 18:42:20 1 0 0 625 jongr@msn.com 24.17.203.21 2008-04-02 13:17:45 2008-04-02 20:17:45 1 0 0 626 jongr@msn.com 24.17.203.21 2008-04-02 13:21:06 2008-04-02 20:21:06 1 0 0 631 pouc8041@yahoo.com 76.122.143.110 2008-04-03 11:34:49 2008-04-03 18:34:49 1 0 0 633 dkremer@charter.net 97.87.77.159 2008-04-03 13:51:07 2008-04-03 20:51:07 1 0 0 634 dkremer@charter.net 97.87.77.159 2008-04-03 14:01:45 2008-04-03 21:01:45 1 0 0 635 jennifer@quiverfullfamily.com http://www.quiverfullfamily.com/blog 161.184.194.189 2008-04-03 16:33:09 2008-04-03 23:33:09 1 0 0 638 5brens@sbcglobal.net 76.235.177.130 2008-04-04 11:00:06 2008-04-04 18:00:06 1 0 0 639 beauty4ashes1995@yahoo.com 76.240.195.208 2008-04-04 11:19:46 2008-04-04 18:19:46 1 0 0 641 questyn@hotmail.com http://www.stoneforestcrafts.com 75.34.62.78 2008-04-04 16:42:32 2008-04-04 23:42:32 1 0 0 642 kgouvin@hotmail.com 72.192.6.141 2008-04-04 18:39:02 2008-04-05 01:39:02 1 0 0 648 supramom@cableone.net 24.117.200.98 2008-04-06 20:36:27 2008-04-07 03:36:27 1 0 0 649 supramom@cableone.net 24.117.200.98 2008-04-06 20:55:54 2008-04-07 03:55:54 1 0 0 654 tkstrawn@hotmail.com 67.1.135.234 2008-04-09 20:49:44 2008-04-10 03:49:44 1 0 0 1476 LearningChrist@gmail.com 75.53.218.222 2008-09-03 06:58:47 2008-09-03 13:58:47 1 0 0 1406 southernbrednorthernborn@yahoo.com 75.120.78.253 2008-07-10 07:39:59 2008-07-10 14:39:59 1 0 0 1407 http://www.passionatehomemaking.com/2008/07/frugal-food-carnival-dinners.html 72.47.214.73 2008-07-10 21:11:49 2008-07-11 04:11:49 1 pingback 0 0 1626 justanerd1975@aim.com http://Staceysatthefootofthecrossagain.blogspot.com 75.196.87.44 2008-12-28 19:55:39 2008-12-29 02:55:39 1 0 0 1110 msframe@williams-net.com 76.76.33.60 2008-05-15 08:59:46 2008-05-15 15:59:46 1 0 0 1352 rrgodwin@juno.com 4.129.85.205 2008-06-27 19:47:52 2008-06-28 02:47:52 1 0 0 Save money by Cooking at Home http://www.marilynmoll.com/2008/03/save-money-by-cooking-at-home/ Sat, 29 Mar 2008 20:13:41 +0000 http://www.marilynmoll.com/?p=75 Duromatics while my supplies last. Please read excerpts below from a recent issue of New Harvest Homestead Newsletter. Several homemakers shared their thoughts on the versatile pressure cooker.]]> 75 2008-03-29 13:13:41 2008-03-29 20:13:41 open open save-money-by-cooking-at-home publish 0 0 post Eating Well on a Limited Budget http://www.marilynmoll.com/2008/03/eating-well-on-a-limited-budget/ Sat, 29 Mar 2008 20:15:05 +0000 http://www.marilynmoll.com/?p=78 Ed Note: The below comment was originally posted to my blog by Jill Ferris. There is a great deal of wisdom here. Read on. Many years ago when I was worrying about how to eat healthily on a very very limited budget I met a young mother who was raised in a poor family (12 children) who told me what they ate growing up. Basically, they ate cooked dried beans, cornbread and some sort of cooked greens (like turnip greens) for at least two meals a day all year long. She said they got ice cream once a year for Christmas or Fourth of July. That was it. When she married and moved across the country she went to a doctor and dentist for the first time in her life and was told that she was the healthiest person they had ever seen. The dentist had never seen teeth as strong as hers!! I thought about her parents and wondered if they worried all those years about not really “providing” for their family and wondered if they realized what wonderful health their children had because of growing up without refined foods! Meeting her was reassuring to me. I realized that good nutrition can be very simple and very plain. It can be very very inexpensive. It, of course, must be balanced (the beans and the corn bread compliment each other and the greens are a wonderful food if not overcooked). I realized that we could get very, very poor and still afford GOOD nutritious food! So that’s my money saving tip! Relax, trust in God to provide what you need, ask Him to teach you simple ways to make nutritious foods (sprouting seeds is one of those ways; they are very cheap but highly nutritious!) and have the confidence to know that you are providing the BEST for your family! The above tip was writted by Jill Ferris and I think this is a top tip for frugal eating! Be encouraged.]]> 78 2008-03-29 13:15:05 2008-03-29 20:15:05 open open eating-well-on-a-limited-budget publish 0 0 post 599 http://www.marilynmoll.com/?p=79 208.116.6.194 2008-03-29 13:16:16 2008-03-29 20:16:16 1 pingback 0 0 601 ddnickel@usfamily.net 64.131.32.202 2008-04-01 06:51:23 2008-04-01 13:51:23 1 0 0 612 dm_schott@goldenwest.net 69.77.218.42 2008-04-01 19:06:30 2008-04-02 02:06:30 1 0 0 614 htrue@true-co.com 65.61.102.166 2008-04-01 19:39:22 2008-04-02 02:39:22 1 0 0 615 harjajja@aol.com 205.188.117.5 2008-04-01 19:48:05 2008-04-02 02:48:05 1 0 0 622 jcrichey@gmail.com 71.37.8.247 2008-04-02 10:52:34 2008-04-02 17:52:34 1 0 0 627 cwag31@yahoo.com 76.9.85.139 2008-04-02 13:40:33 2008-04-02 20:40:33 1 0 0 632 dll527@sbcglobal.net 99.146.193.158 2008-04-03 13:39:40 2008-04-03 20:39:40 1 0 0 636 india_maases@juno.com 66.67.36.61 2008-04-03 18:49:03 2008-04-04 01:49:03 1 0 0 645 lwelch@snet.net 99.153.143.140 2008-04-06 06:36:47 2008-04-06 13:36:47 1 0 0 1515 katyreader@dslextreme.com 208.127.87.185 2008-11-09 00:36:39 2008-11-09 07:36:39 1 0 0 662 gsyeager@hotmail.com http://www.homeschoolblogger.com/Stephanie10 71.208.231.61 2008-04-14 21:04:03 2008-04-15 04:04:03 1 0 0 In Memory of my husband, Duane E. Moll - 1952-2008 http://www.marilynmoll.com/2008/04/in-memory-of-my-husband-duane-e-moll-1952-2008/ Tue, 15 Apr 2008 14:00:48 +0000 http://www.marilynmoll.com/?p=80 80 2008-04-15 07:00:48 2008-04-15 14:00:48 open open in-memory-of-my-husband-duane-e-moll-1952-2008 publish 0 0 post 713 relssek@verizon.net http://www.JeanneofYardley.com 71.175.53.10 2008-04-15 16:36:43 2008-04-15 23:36:43 1 0 0 714 mpjack1@sbcglobal.net http://anotherday.typepad.com/another_day_at_the_e 69.154.180.135 2008-04-15 16:58:57 2008-04-15 23:58:57 1 0 0 663 homeschoolingaussie@yahoo.com http://www.homeschoolblogger.com/AussieinAmerica 71.33.167.162 2008-04-15 07:27:38 2008-04-15 14:27:38 1 0 0 664 tully_family@yahoo.com http://tullyfamily.blogspot.com/ 65.24.175.235 2008-04-15 07:52:21 2008-04-15 14:52:21 1 0 0 665 mommaof10@gmail.com http://www.PlymouthRockRanch.com 12.189.32.56 2008-04-15 07:57:11 2008-04-15 14:57:11 1 0 0 666 kimberly@joyfulmomma.org http://joyfulmomma.org 75.100.231.208 2008-04-15 08:04:09 2008-04-15 15:04:09 1 0 0 667 butlerswife@gmail.com http://www.knittyinthesouth.blogspot.com 76.29.159.152 2008-04-15 08:07:44 2008-04-15 15:07:44 1 0 0 668 dj3hill98@bellsouth.net 66.21.194.112 2008-04-15 08:31:25 2008-04-15 15:31:25 1 0 0 669 MILLHILL5@CHARTER.NET http://www.homeschoolblogger.com/shayc 71.85.126.126 2008-04-15 08:31:39 2008-04-15 15:31:39 1 0 0 670 cathy@theschiffmans.com 68.119.106.95 2008-04-15 08:39:28 2008-04-15 15:39:28 1 0 0 671 dwsmls@bullerinetworks.net 209.181.187.225 2008-04-15 08:42:00 2008-04-15 15:42:00 1 0 0 672 njm001@comcast.net http://heart4myhome.blogspot.com/ 98.196.156.112 2008-04-15 08:49:02 2008-04-15 15:49:02 1 0 0 673 donnamj1@bellsouth.net 74.245.13.98 2008-04-15 09:33:06 2008-04-15 16:33:06 1 0 0 674 nking@hughes.net http://www.homeschoolblogger.com/nancysnook 66.82.9.61 2008-04-15 09:42:34 2008-04-15 16:42:34 1 0 0 675 mitchellandyjenn@msn.com 12.206.200.255 2008-04-15 10:15:15 2008-04-15 17:15:15 1 0 0 676 janetgw@alltel.net http://www.janetscountryhome.com/journal/ 71.31.112.109 2008-04-15 10:18:32 2008-04-15 17:18:32 1 0 0 677 nellieskids@yahoo.com http://arendseadventures.blogspot.com 76.233.109.9 2008-04-15 10:26:47 2008-04-15 17:26:47 1 0 0 678 fiveblessings@bellsouth.net http://www.tamifox.com 75.203.168.197 2008-04-15 10:37:31 2008-04-15 17:37:31 1 0 0 679 cindy.l.johnson@mchsi.com 12.215.233.13 2008-04-15 11:11:41 2008-04-15 18:11:41 1 0 0 680 carmichael.erin@gmail.com http://joelhagin.wordpress.com 74.128.139.0 2008-04-15 11:24:56 2008-04-15 18:24:56 1 0 0 681 iamnotamish@hotmail.com http://www.myspace.com/donna_ellis 12.4.149.212 2008-04-15 11:27:41 2008-04-15 18:27:41 1 0 0 682 dswperry@aol.com 216.237.83.204 2008-04-15 11:31:56 2008-04-15 18:31:56 1 0 0 683 the7gerbers@earthlink.net 76.2.242.61 2008-04-15 11:34:58 2008-04-15 18:34:58 1 0 0 684 jamicka.jones@us.army.mil 132.79.9.16 2008-04-15 11:51:58 2008-04-15 18:51:58 1 0 0 712 thomastemple@bellsouth.net http://lauralee-laura.blogspot.com 74.229.97.148 2008-04-15 16:35:29 2008-04-15 23:35:29 1 0 0 686 cindiswork@yahoo.com 71.31.9.207 2008-04-15 12:39:44 2008-04-15 19:39:44 1 0 0 687 p-fraga@msn.com 71.220.72.100 2008-04-15 12:42:42 2008-04-15 19:42:42 1 0 0 688 catholicfamily@gmail.com http://catholicmemories.blogspot.com 24.16.187.156 2008-04-15 12:56:57 2008-04-15 19:56:57 1 0 0 689 dsciswe@yahoo.ca 216.197.185.36 2008-04-15 13:11:25 2008-04-15 20:11:25 1 0 0 690 blssdmmm1@gmail.com 204.116.241.244 2008-04-15 13:20:51 2008-04-15 20:20:51 1 0 0 691 benjamin@airmail.net http://redbudslane.blogspot.com 71.170.137.102 2008-04-15 13:23:26 2008-04-15 20:23:26 1 0 0 692 pbcfamily6@gmail.com http://coffeeteabooksandme.blogspot.com/ 71.98.91.29 2008-04-15 13:47:11 2008-04-15 20:47:11 1 0 0 693 rosiemb@swbell.net http://roses-rose.blogspot.com 64.216.142.106 2008-04-15 13:54:08 2008-04-15 20:54:08 1 0 0 695 lynnek@bellsouth.net 70.152.130.119 2008-04-15 14:04:12 2008-04-15 21:04:12 1 0 0 696 gerd@norwex.com 204.112.96.226 2008-04-15 14:05:46 2008-04-15 21:05:46 1 0 0 697 audreystucker@yahoo.com http://www.homefullofboys.blogspot.com 68.95.4.145 2008-04-15 14:10:04 2008-04-15 21:10:04 1 0 0 698 mamaknozbest@gmail.com http://www.iwilllearntofly.blogspot.com 75.121.95.198 2008-04-15 14:10:32 2008-04-15 21:10:32 1 0 0 699 grubenclan@msn.com 172.134.217.220 2008-04-15 14:13:20 2008-04-15 21:13:20 1 0 0 700 mlchilton@aol.com http://www.dreamflowerknitting.blogspot.com 207.200.116.197 2008-04-15 14:28:47 2008-04-15 21:28:47 1 0 0 701 bobbyroland@consolidated.net 209.169.70.204 2008-04-15 14:41:24 2008-04-15 21:41:24 1 0 0 702 bafussell@yahoo.com 74.176.16.62 2008-04-15 14:45:58 2008-04-15 21:45:58 1 0 0 703 valerieyar@yahoo.com 72.174.133.70 2008-04-15 15:06:54 2008-04-15 22:06:54 1 0 0 704 hpryor@fuse.net 66.42.131.250 2008-04-15 15:30:20 2008-04-15 22:30:20 1 0 0 705 julie.anne.martin@gmail.com 24.61.124.196 2008-04-15 15:57:34 2008-04-15 22:57:34 1 0 0 706 smartmomma@gmail.com 24.21.118.187 2008-04-15 16:00:41 2008-04-15 23:00:41 1 0 0 707 MickiSC@aol.com 68.47.16.140 2008-04-15 16:01:52 2008-04-15 23:01:52 1 0 0 708 marywillis@cfl.rr.com 65.33.172.226 2008-04-15 16:08:45 2008-04-15 23:08:45 1 0 0 709 tiffanikeyes@gmail.com 209.183.34.46 2008-04-15 16:14:41 2008-04-15 23:14:41 1 0 0 710 mariecline@msn.com http://PeachLady.com 24.9.106.205 2008-04-15 16:17:08 2008-04-15 23:17:08 1 0 0 711 kellythekitchenkop@charter.net http://www.kellythekitchenkop.com 68.188.221.100 2008-04-15 16:20:28 2008-04-15 23:20:28 1 0 0 715 amomteamer@hotmail.com http://themomteam.com/PamJM 24.140.27.105 2008-04-15 17:05:17 2008-04-16 00:05:17 1 0 0 716 anna@thorburnfamily.com 71.181.73.54 2008-04-15 17:06:18 2008-04-16 00:06:18 1 0 0 717 marya.mesa@gmail.com 24.26.56.73 2008-04-15 17:12:51 2008-04-16 00:12:51 1 0 0 718 megan@p7sales.com 75.84.52.182 2008-04-15 17:37:19 2008-04-16 00:37:19 1 0 0 719 kinderkids@netzero.net 75.205.168.187 2008-04-15 17:57:37 2008-04-16 00:57:37 1 0 0 720 Chrihfield@att.net 69.223.128.84 2008-04-15 18:16:35 2008-04-16 01:16:35 1 0 0 721 jamielduhon@yahoo.com 66.177.92.22 2008-04-15 18:16:51 2008-04-16 01:16:51 1 0 0 722 cm1076@zoom-dsl.com 208.31.41.66 2008-04-15 18:24:52 2008-04-16 01:24:52 1 0 0 723 sjhammond@suddenlink.net 75.111.46.126 2008-04-15 18:32:15 2008-04-16 01:32:15 1 0 0 724 mrsthistle@comcast.net 76.22.197.220 2008-04-15 18:34:57 2008-04-16 01:34:57 1 0 0 725 michele.truenorth@gmail.com http://www.vaughanville.blogspot.com 69.243.241.58 2008-04-15 18:43:59 2008-04-16 01:43:59 1 0 0 726 ffbrooks@yahoo.com 24.127.124.230 2008-04-15 18:59:29 2008-04-16 01:59:29 1 0 0 727 koryandcara06@yahoo.com 70.251.72.82 2008-04-15 19:22:52 2008-04-16 02:22:52 1 0 0 728 jenron@austin.rr.com 70.113.33.33 2008-04-15 19:42:35 2008-04-16 02:42:35 1 0 0 729 RoswellFan13@aol.com 64.12.117.5 2008-04-15 19:48:45 2008-04-16 02:48:45 1 0 0 731 doug@itexas.net http://www.homesteadblogger.com/TexasRose/ 64.6.42.20 2008-04-15 19:52:47 2008-04-16 02:52:47 1 0 0 732 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http://www.prayingthemhome.blogspot.com 207.177.3.135 2008-04-16 06:20:22 2008-04-16 13:20:22 1 0 0 752 dahubba@sbcglobal.net 75.45.255.4 2008-04-16 06:26:25 2008-04-16 13:26:25 1 0 0 753 kdaws@juno.com 67.176.33.46 2008-04-16 06:31:40 2008-04-16 13:31:40 1 0 0 754 themarket@comcast.net 76.17.216.181 2008-04-16 06:58:44 2008-04-16 13:58:44 1 0 0 755 michaels_crown@yahoo.com http://www.agodlyhomemaker.blogspot.com 205.188.117.5 2008-04-16 07:03:33 2008-04-16 14:03:33 1 0 0 756 jennifer@quiverfullfamily.com http://www.quiverfullfamily.com/blog 161.184.178.71 2008-04-16 07:24:14 2008-04-16 14:24:14 1 0 0 757 edndebswin@verizon.net 71.161.10.156 2008-04-16 07:24:41 2008-04-16 14:24:41 1 0 0 758 gibasfamily@gmail.com 12.10.231.109 2008-04-16 07:37:03 2008-04-16 14:37:03 1 0 0 759 WLCNBC@AOL.COM 205.188.117.5 2008-04-16 07:56:55 2008-04-16 14:56:55 1 0 0 760 heart4home@comcast.net http://www.rockymountaindoula.com 75.71.81.197 2008-04-16 08:00:57 2008-04-16 15:00:57 1 0 0 761 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2008-04-17 17:44:14 1 0 0 797 angelarbaird@yahoo.com 24.9.185.136 2008-04-17 10:59:16 2008-04-17 17:59:16 1 0 0 798 vgoedmakers@gmail.com 74.245.233.238 2008-04-17 12:52:35 2008-04-17 19:52:35 1 0 0 799 hmixon@bauercom.net 71.28.23.81 2008-04-17 13:57:28 2008-04-17 20:57:28 1 0 0 801 jbondrums@charter.net 75.131.117.97 2008-04-17 22:31:31 2008-04-18 05:31:31 1 0 0 802 donnaheaney@optonline.net 66.26.244.154 2008-04-18 08:21:55 2008-04-18 15:21:55 1 0 0 803 hofman@thewondermill.com http://www.thewondermill.com 75.174.7.100 2008-04-18 15:47:15 2008-04-18 22:47:15 1 0 0 804 darwin171069@gmail.com 68.196.172.76 2008-04-18 15:49:47 2008-04-18 22:49:47 1 0 0 805 janchrisw@yahoo.com 85.250.123.191 2008-04-18 21:45:18 2008-04-19 04:45:18 1 0 0 806 craftyncer@gmail.com http://craftyncer.typepad.com 68.155.236.96 2008-04-19 09:54:36 2008-04-19 16:54:36 1 0 0 807 busyboys33@verizon.net 96.234.161.197 2008-04-19 12:13:54 2008-04-19 19:13:54 1 0 0 808 gskraus@windstream.net 75.91.231.151 2008-04-19 19:27:07 2008-04-20 02:27:07 1 0 0 812 robi_roe@yahoo.com 71.170.189.175 2008-04-20 04:06:22 2008-04-20 11:06:22 1 0 0 815 chrisnsmart@yahoo.com 75.70.142.127 2008-04-20 09:47:29 2008-04-20 16:47:29 1 0 0 816 momof785@yahoo.com 4.254.113.205 2008-04-20 12:26:02 2008-04-20 19:26:02 1 0 0 821 jensalabsky@gmail.com http://www.t2chk.org/jensblog 207.172.53.8 2008-04-21 04:20:50 2008-04-21 11:20:50 1 0 0 824 jensblogemail@gmail.com http://www.conversiondiary.com/ 70.113.75.80 2008-04-21 06:32:26 2008-04-21 13:32:26 1 0 0 825 morgen.lauber@gmail.com 67.58.168.173 2008-04-21 07:10:53 2008-04-21 14:10:53 1 0 0 826 jimmileaberryhill@earthlink.net http://www.jubileechristiancollege.com 75.106.45.130 2008-04-21 09:06:56 2008-04-21 16:06:56 1 0 0 827 cheryl@montanamilling.com 69.145.134.3 2008-04-21 09:16:46 2008-04-21 16:16:46 1 0 0 830 ladiesofgrace@cleaninter.net http://gbcladiesofgrace.com 99.144.176.233 2008-04-21 14:46:51 2008-04-21 21:46:51 1 0 0 831 sclark8@gt.rr.com 70.117.150.58 2008-04-21 20:16:22 2008-04-22 03:16:22 1 0 0 833 lmorehouse2003@yahoo.com 156.108.172.105 2008-04-22 09:02:39 2008-04-22 16:02:39 1 0 0 834 estherghansen@hotmail.com 207.200.116.197 2008-04-22 09:51:16 2008-04-22 16:51:16 1 0 0 835 wolfhomeschool@netzero.com http://www.homesteadblogger.com/wannabeone 64.136.26.235 2008-04-22 10:24:48 2008-04-22 17:24:48 1 0 0 837 mary_clapp@yahoo.com 71.205.203.124 2008-04-22 15:23:38 2008-04-22 22:23:38 1 0 0 838 homekeeper@localnet.com http://www.homesteadblogger.com/ByHisForgiveness/ 69.48.60.47 2008-04-22 19:40:59 2008-04-23 02:40:59 1 0 0 841 natasja.essed@wur.nl 24.7.251.174 2008-04-23 11:15:49 2008-04-23 18:15:49 1 0 0 842 djturner@intergate.com 69.202.165.216 2008-04-23 12:38:15 2008-04-23 19:38:15 1 0 0 845 donnagehlken@hotmail.com 72.191.170.29 2008-04-23 17:07:41 2008-04-24 00:07:41 1 0 0 846 lmikol@satx.rr.com http://www.heartofwisdom.com/PUREANDSENSIBLE/ 70.124.121.20 2008-04-23 19:28:42 2008-04-24 02:28:42 1 0 0 867 goellner@juno.com 71.212.174.250 2008-04-24 14:09:59 2008-04-24 21:09:59 1 0 0 878 mrskfmartin@yahoo.com http://www.homeschoolblogger.com/sagemanor 216.223.173.45 2008-04-24 18:24:50 2008-04-25 01:24:50 1 0 0 893 bearfly@go.com 66.53.120.250 2008-04-25 16:50:52 2008-04-25 23:50:52 1 0 0 884 1schoolmom@roadrunner.com 75.82.97.99 2008-04-24 20:37:13 2008-04-25 03:37:13 1 0 0 907 ljsaxe@earthlink.net 71.33.155.23 2008-04-29 11:37:33 2008-04-29 18:37:33 1 0 0 908 textworks@comcast.net 75.71.134.161 2008-04-29 16:20:30 2008-04-29 23:20:30 1 0 0 909 JazzyMamaD@gmail.com http://viralurl.com/DMB/HEALTHyCHOICEs 206.174.5.250 2008-04-29 19:23:13 2008-04-30 02:23:13 1 0 0 920 mamakayb@gmail.com http://www.mamakay.com 72.208.152.209 2008-05-01 17:07:46 2008-05-02 00:07:46 1 0 0 923 crazybaby0260-tickle@yahoo.com http://www.myspace.com/trippy_hippy_threads 75.52.172.86 2008-05-01 18:10:37 2008-05-02 01:10:37 1 0 0 1419 englishd@swbell.net 66.140.75.112 2008-07-22 20:57:41 2008-07-23 03:57:41 1 0 0 951 mcmom@familyreformation.org http://www.yoursacredcalling.blogspot.com 207.171.223.42 2008-05-03 18:02:49 2008-05-04 01:02:49 1 0 0 981 butler68@comcast.net 24.9.230.89 2008-05-05 20:00:59 2008-05-06 03:00:59 1 0 0 1185 bworland@catt.com 64.18.124.182 2008-05-29 16:53:55 2008-05-29 23:53:55 1 0 0 2010 lotsofgrace@cox.net http://butlerquiver.blogspot.com 70.161.215.101 2009-08-12 12:04:01 2009-08-12 19:04:01 1 0 0 2009 carlsonsubs@verizon.net 71.255.82.229 2009-08-10 15:32:29 2009-08-10 22:32:29 1 0 0 A Tribute to Duane Moll- Remembering Duane's life http://www.marilynmoll.com/2008/05/a-tribute-to-duane-moll-remembering-duanes-life/ Tue, 06 May 2008 00:53:27 +0000 http://www.marilynmoll.com/?p=81 Ed Note: The eulogy read by Gary Moll at the Memorial Service on April 19th, 2008 at Paonia Friends Church, written by Marilyn and Laura Moll (wife and oldest daughter).

Duane Edward Moll was born to Edward Carl and Anne Elaine Moll on January 4th, 1952 in the Roxborough area of Philadelphia, PA. He was named after a dentist and a friend. He was their first born son and was followed by four brothers, Ricky, Gary, Edward Jr., and Robbie Moll. Ricky passed away in 1960, possibly from cancer.

Duane grew up in Roxborough and spent his time involved with school, church, band, and hanging out with his brothers. His mother is quoted as saying “I don’t care what you boys do, just don’t tell me about it.” His Uncle Les taught him clarinet and Duane played in the high school band as well as in his Uncle Les’ band. He showed great talent towards music.

Duane graduated from Roxborough High School in 1969 and went on to Penn State University. He studied forestry and graduated in 1974. He had a variety of jobs in Philadelphia including carpet installation, City of Philadelphia, and Keystone Lawn Care.

In 1973 Duane, and two of Duane’s good friends, Richie Blinn, and Matthew Cooper, took a cross country trip to Colorado where they explored places like the Monument, and Rocky Mountain National Park, and camped in Chief Hosa. His love for the mountains and the wilderness was awakened during this trip. In 1981 he took a rafting trip on the Snake River in Idaho and decided to move out west. In January of 1982 he moved to Denver and tried to find a job in forestry and found a job working for the City of Lakewood.

On February 14th, 1982 he met Marilyn June Mitton during a Valentine’s Day dinner at Corona Presbyterian Church in Denver. Duane liked to retell the story by saying “I saw an angel come wafting down the ramp and she sat next to me.” Marilyn and Duane spent time together as friends and officially started dating in September of 1982. Some of their favorite activities were bike riding, Bible studies, and retreats with their church.

On Thanksgiving of 1982 Duane proposed and the two were engaged. On Christmas Eve of that year he presented her with a ring and they made the announcement to their families. Marilyn met Duane’s family that Christmas as well and after her proper New England upbringing, it was quite a shock to meet the rowdy Moll family.

On June 4th, 1983 Duane and Marilyn were married in Corona Presbyterian Church. They honeymooned in Florida and returned to Denver where Duane was working for Wilhelm Lawn Care. Just 11 months later Duane became a first time father with the birth of his daughter Laura Christine Moll. He was convinced that his first born would be a son and the first words out of his mouth were “look at him, honey, look at him.” However, he was still pleasantly surprised to find that his son was really a precious little girl.

In 1988 Duane became a father once again with the birth of Stephen Matthew Moll on July 14th and again on August 9th, 1993 with the birth of another daughter, Mary Elizabeth Moll.

Duane always wanted to have his own business and started Horticultural Concepts in 1990. Since 1986 Marilyn had been baking her own bread with a mill and mixer that Duane had bought for her. She began teaching bread baking classes and selling mills and mixers as a hobby business. Duane named her hobby The Urban Homemaker and in 1993 her business had grown so much that Duane quit his job and the two of them ran The Urban Homemaker as a family business. Duane loved that their business was run out of their home so that he was able to be closer to his wife and kids.

Duane and Marilyn had desired to move out of Denver and live in the country for many years. In 2000, customers of their business, Lloyd and Jodie Wright, invited Duane and his family to visit their home in Paonia. Duane was planning on moving his family to Pennsylvania to be closer to his ailing mother in December of 2000 but in November of 2000 the Molls visited Paonia and as they left Duane said “Gee, if we weren’t moving to Pennsylvania, I’d sure consider Paonia.”

After living in Pennsylvania for a year, Duane’s mother passed away and he began to pray that God would provide a place for his family to live. In 2002 Duane and Marilyn purchased their home on Lamborn Mesa in Paonia and felt that this home was a perfect place for their family and business. They moved from Pennsylvania to Paonia in September 2002.

In August of 2003 Duane took his family to a physical and spiritual health conference in called Be In Health. This conference was significant to Duane’s spiritual walk as it brought him to a deeper understanding of God’s desire to bring His people to physical, spiritual, and emotional freedom. Duane desired to lead his family to greater depths of spiritual healing and wholeness.

In 2003 Duane began leading Bible studies in his home and they studied the books of James and Deuteronomy, spiritual healing, and Disappointment with God. Duane was also involved with Gideon’s and loved being able to make Gideon’s presentations at local churches as well as giving sermons in his church. Many people said that Duane should have been a pastor, and while Duane was passionate about teaching and discipling his family and friends, he desired to be a light in the business world.

Duane loved exploring and discovering the beauty of western Colorado. He took his family camping every year and made sure to take his children on father-daughter and father-son trips. He was devoted to his wife. On Valentine’s Day Duane gave Marilyn a card in which he said “Nothing means more than my marriage to you.” Duane and Marilyn would have celebrated their 25th wedding anniversary this June and since September of 2007 Duane had been planning and praying about how to give his wife a beautiful and memorable anniversary trip to Hawaii.

His spiritual understanding and relationship with God inspired and touched many people. Duane had a vision for 15 years for the creation of "The Christian Home and Family Institute" that would teach people that the gospel was not just for fire insurance but that it was for all aspects of life as well as practical living skills. Duane was an exceptionally godly man and was dedicated to helping his family, friends, and church come to greater spiritual realizations of God and God’s love for his people.

View the most recent family picture here: (Scroll down)

I hope to upload the Powerpoint video presentation shown during the sharing time of Duane's memorial service as soon as I have technological helps.

Fondly,

Marilyn Moll, Duane's widow at age 56.

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81 2008-05-05 17:53:27 2008-05-06 00:53:27 open open a-tribute-to-duane-moll-remembering-duanes-life publish 0 0 post 1489 clint.jen@buckeye-express.com 72.241.144.91 2008-09-17 20:30:47 2008-09-18 03:30:47 1 0 0 980 madi7848@yahoo.com 69.128.179.123 2008-05-05 19:41:25 2008-05-06 02:41:25 1 0 0 987 eaadams75@yahoo.com 67.171.123.51 2008-05-06 07:21:37 2008-05-06 14:21:37 1 0 0 1002 kristynhall@gmail.com http://hallcottage.blogspot.com 69.19.14.32 2008-05-07 06:06:21 2008-05-07 13:06:21 1 0 0 1034 mixedbouquet@gmail.com http://mixedbouquet.blogspot.com 205.209.254.10 2008-05-09 14:32:43 2008-05-09 21:32:43 1 0 0 1043 deborah.nyberg@tele2.no 193.217.32.84 2008-05-10 04:10:49 2008-05-10 11:10:49 1 0 0 1986 chuckthrift@comcast.net http://www.edlogic.com 98.231.32.158 2009-07-26 03:50:12 2009-07-26 10:50:12 1 0 0
Grieving through Mother's Day http://www.marilynmoll.com/2008/05/grieving-through-mothers-day/ Fri, 09 May 2008 02:45:15 +0000 http://www.marilynmoll.com/?p=82

Many of you know my husband Duane, age 56, died suddenly and unexpectedly on April 14.  I am now a widow and single mom of three.  My youngest daughter Mary is 14 and still at home.  Together with my children we are trying to pick up the pieces and keep Duane's vision for our family business, The Urban Homemaker, going. A friend has urged me to share some thoughts and memories on my blog. This year, Mother's Day will be most bittersweet for me.  It will be the first Mother's Day in nearly 25 years that my husband won't be making me breakfast in bed, one of my most favorite family traditions.  My first Mother's Day was also bittersweet in another way because I was very pregnant, in fact, two week overdue in delivering my first baby girl, Laura Christine.

My girls, Laura and Mary, and I have planned my first Mother's  Day, as a widow and a single mom,  to focus our energies and thoughts positively on memories of good times with Duane.  We are going to be pulling together pictures from my “archives” of pictures and gathering mementos of Duane for a Memorial Album.  Yesterday, I stumbled on some cards he gave me during our engagement.  In one card he wrote a little poem, a portion of which follows: Marilyn, you're good for me, and I thank God the more. Together we'll join lives as one, and live life evermore. This ring I give to you, a symbol and a trust. And pray it will endure, as God knows it must. I love you, I do. No truer words, can I give to you.

My husband was not perfect, but I thank God for his love and faithfulness for nearly 25 years of marriage. As I mentioned last week, I have received literally hundreds of cards and emails sending sympathies and condolences.  Many of you have taken time to write about your memories of Duane and encouragement for moving through the grieving process. Ultimately, I think the outpouring of love that I and my family have received will be the foundation of a future book on hospitality. One memorable card quoted Saint Francis of Assisi who said:  “Preach the gospel at all times, if necessary use words.”  I love this simple quotation because Duane was a quiet and gentle person, and I had no idea how many lives he touched. I wanted to share a few of my favorite comments. Linda of North Caroline writes: “Death leaves a heartache no one can heal, love leaves a memory, no one can steal.”  Linda encourages me to “let the tears come, let them water my soul.” Karen writes: “Your husband is not far from you.  Heaven is very near, nearer than we imagine.  He is now in possession of the mansion that is prepared for him, a glorious inheritance.  We pray God will provide you with peace and strength to get through the valley and we know he will.” Mrs. H from Illinois writes: “Duane has always been thoughtful and helpful with our orders.  We will miss him, and know the loss for you is irreplaceable.” Becky of Colorado writes: “I can't tell you how much I have appreciated the work you and Duane and the girls have done, and I have loved watching your business grow and develop into a truly needed company and ministry over the years.  I'm sure thousands of hearts have been touched and blessed by you all.” These precious cards and emails continue to strengthen me and encourage me,  “ For you have need of endurance,  so that you may do the will of God and receive what is promised.” Hebrews 10:35 I struggle with the fact  that there is no more earthly husband made of flesh and blood to cuddle with or embrace.  That day, my lifelong friend Connie Wilson's card came in the mail with a sentiment written by Donna Fargo, a country music singer.  The sentiment says in part: “What if the spirit of your loved one has not left you, but has moved inside your heart to live, never to be forgotten?  Once we love someone, that person becomes a part of us and remains with us for as long as our memory of them lasts.  Treasure your memories now.  Try to focus on the time you did have.  Let the blessings that you shared bathe you with love, encourage you with comfort, and inspire you to go on.” Thank you Karen, Mrs. H, Becky, Connie and hundreds of others who took time to write beautiful and encouraging notes of sympathy and encouragement to myself and my family.  Again, I emphasize that each note is read, cherished, and saved. When life literally vanishes in seconds before your very eyes I believe one can choose to count your many blessings or not which reminds me of an old hymn called “Count Your Blessings”, written by Johnson Oatman, Jr..    I have clung to these wonderful words through other trials over the years as well.  The first stanza goes like this:

When upon life's billows you are tempest tossed, When you are discouraged, thinking all is lost, Count your many blessings name them one by one, and it will surprise you what the Lord hath done. Count your blessings, name them one by one and so on. Duane and I go out for a big night on the town to celebrate in January 2000.

This Mother's Day I have many blessings to count. I am so thankful for my three healthy and wonderful children, food in my pantry and freezer, and most importantly a mighty, most loving Heavenly Father and Husband. Here is a small collection of verses from Psalms that I have clung to these last few weeks: “He heals the broken hearted and binds up their wounds.” (Psalm 147:3) “The Lord is good to all, and his compassion is over all that he has made.” (Psalm 145:9) “Who is near to the brokenhearted, and saves the crushed in spirit.  Many are the afflictions of the righteous; but the Lord delivers him out of them all.”  (Psalm 34:17-18) “The Lord is a stronghold for the oppressed, a stronghold in times of trouble.  And those who know thy name put their trust in thee, for thou, O Lord, has not forsaken those who seek thee.” (Psalm 9:9-10)]]>
82 2008-05-08 19:45:15 2008-05-09 02:45:15 open open grieving-through-mothers-day publish 0 0 post 1033 mixedbouquet@gmail.com http://mixedbouquet.blogspot.com 205.209.254.10 2008-05-09 14:27:51 2008-05-09 21:27:51 1 0 0 1035 kristynhall@gmail.com http://hallcottage.blogspot.com 66.82.9.92 2008-05-09 14:57:28 2008-05-09 21:57:28 1 0 0 1059 sippnlatte-digi@yahoo.com 70.242.117.79 2008-05-11 11:06:57 2008-05-11 18:06:57 1 0 0
Special Cards from Friends, Customers and Readers http://www.marilynmoll.com/2008/05/special-cards-from-friends-customers-and-readers/ Wed, 14 May 2008 23:41:59 +0000 http://www.marilynmoll.com/?p=83  

My husband Duane E. Moll passed away April 14, 2008. My family and I have been showered with hundreds of cards and emails. As I have time, I will be posting sentiments and notes from some of my most favorite cards. All the cards have been special, cherished and read over and over again.

His Journey's Just Begun Don't think of him as gone away-- his journey's just begun, life holds so many facets-- this earth is only one.

Just think of him as resting from the sorrows and the tears in a place of warmth and comfort where there are no days and years.

 

Think how he must be wishing that we could know today

how nothing but our sadness can really pass away.

 

And think of him as living in the hearts of those he touched... for nothing loved is ever lost-- and he was loved so much.

 

E. Brennenman

The sentiment above was on a card sent by a former employee, Pam Palmer, who worked for us from 1998-2000. Inside the card Pam writes a very touching tribute to Duane:

Dear Marilyn, I am deeply sorrowful for you and the kids. A friend kindly forwarded the information regarding Duane's sudden passing to me last week. I can only tell you that your whole family has meant so much to me. I feel as though you are part of me/family and the sudden loss of Duane's life chokes me up too. I had called and spoke with Duane a few months ago to give TUH my new name and address, so I am glad, his voice still is in my memory. I know that the work load will increase for you, so that causes me to pray more for you, I wish I could help more than that, but God will provide you with all that you need. Pam Dear Marilyn, I wanted you to know ow sorry I was to hear about the loss of your husband. Know that our family has been praying for your family. I also wanted to let you know how grateful to God I am for using your husband to give us spiritual help/advice regarding our daughter Grace. God blessed that and the principles he conveyed to us are ones we always keep in the forefront of our minds. We are thankful to him for lovingly pointing us to Christ, keeping our eyes on Him and encouraging us in the faith. I know you are thankful for having had such a Godly husband and we are thankful to have had contact with him, though not on a daily basis but one that has made such a large impact on our lives. To God be the Glory! May God's grace abound to you and your family and abundantly bless you, Your sister in Christ, Jennifer]]>
83 2008-05-14 16:41:59 2008-05-14 23:41:59 open open special-cards-from-friends-customers-and-readers publish 0 0 post 1297 petros2002@earthlink.net http://www.xanga.com/Evangelist_Guy 68.164.105.101 2008-06-17 15:42:21 2008-06-17 22:42:21 1 0 0
Pictures from Ouray, Colorado http://www.marilynmoll.com/2008/06/pictures-from-ouray-colorado/ Fri, 13 Jun 2008 17:18:42 +0000 http://www.marilynmoll.com/?p=84 We arrived in Ouray about 5:00 pm on Tuesday night, June 3. After we checked into our room at the Box Canyon Lodge and Hot Springs we enjoyed a leisurely dinner followed by a short soak in the hot springs. The hot water does wonders for relieving my achy bones and broken heart. Later we enjoyed a movie in our room until I just fell asleep from exhaustion.

 

The next morning the sun wasn't shining but we walked up to the Box Canyon City Park from our room.

From there we saw chipmunks and lots of Evening Grosbeaks feeding from the park authorized feeders.

The short hike up to the high bridge yielded an amazing view of Canyon Creek and Ouray.

Ouray, at one time, was a VERY prosperous gold and silver mining area of Colorado. When the mines closed, the town was hit by hard times. The gorgeous nearby scenery has turned this quaint little town into a summer and winter tourist mecca. The Box Canyon area is well-known nationally for its Ice Climbing Festival in the winter.  We took this picture of the Ouray valley from a Mine tour about two miles north of the town.   The road at the end of the Canyon takes you to Red Mountain Pass on into Silverton where the famous Durango-Silverton Narrow Gauge Scenic Railroad ride travels during the summer months.  It is probably the most scenic area of the state if you don't mind the high mountain passes.

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84 2008-06-13 10:18:42 2008-06-13 17:18:42 open open pictures-from-ouray-colorado publish 0 0 post 1261 dixiecajuns@hotmail.com http://www.homeschoolblogger.com/dixiecajuns 208.100.226.100 2008-06-13 20:08:16 2008-06-14 03:08:16 1 0 0 1415 mpjack1@sbcglobal.net http://anotherday.typepad.com/another_day_at_the_e 65.71.125.132 2008-07-16 09:04:39 2008-07-16 16:04:39 1 0 0
Father's Day Picnic - Erickson Springs, CO http://www.marilynmoll.com/2008/06/fathers-day-picnic-erickson-springs-co/ Fri, 27 Jun 2008 15:03:15 +0000 http://www.marilynmoll.com/?p=85

Thanks for your prayers, my first Father's Day without Daune is filled with good memories.

 

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85 2008-06-27 08:03:15 2008-06-27 15:03:15 open open fathers-day-picnic-erickson-springs-co publish 0 0 post 1413 lka4@mindspring.com 68.103.255.95 2008-07-15 22:29:48 2008-07-16 05:29:48 1 0 0 1996 emmasiebert@yahoo.com 70.215.65.239 2009-08-01 19:47:59 2009-08-02 02:47:59 1 0 0
Leadership Training Course http://www.marilynmoll.com/2008/07/leadership-training-camp/ Mon, 14 Jul 2008 13:05:29 +0000 http://www.marilynmoll.com/?p=86

Stephen is the short haired boy in glasses. He told me he has had two hair cuts in the four weeks he has been at Ft Knox. When he called Saturday, he informed me that he was graduating "fully qualified" so he will now be able to contract with ROTC when he returns to school this Fall. I am proud Mama for his determination and fortitude inspite of the obstacles our family has been facing. God has been faithful to all of us.

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86 2008-07-14 06:05:29 2008-07-14 13:05:29 open open leadership-training-camp publish 0 0 post 1423 lstrugala@sbcglobal.net 75.45.181.164 2008-07-27 16:48:02 2008-07-27 23:48:02 1 0 0 1414 tsacgb@tds.com http://momn4boys.blogspot.com/ 69.11.208.233 2008-07-16 06:15:35 2008-07-16 13:15:35 1 0 0 1409 lynnek@bellsouth.net 65.12.6.197 2008-07-14 19:02:20 2008-07-15 02:02:20 1 0 0 1427 g1garrett@gmail.com 66.118.217.132 2008-07-31 08:47:56 2008-07-31 15:47:56 1 0 0
Crystal, Colorado http://www.marilynmoll.com/2008/07/crystal-colorado/ Mon, 28 Jul 2008 16:56:36 +0000 http://www.marilynmoll.com/?p=87

Crystal is probably most famous for the frequently photographed Crystal Mill above. It is also about five miles from Marble, Colorado, where the gorgeous pure white marble was quarried for the Lincoln Memorial, Tomb of the Unknown Soldier, Denver Post Office, and other commercial buildings in New York and San Francisco built in the earlier part of the twentieth century. We found numerous, lush, green, roaring, waterfalls all around. I only hiked to a few of them, but Laura, an avid hiker, probably didn't miss one.

We hiked from the Crystal Valley one day to Lead King Basin. This scenic valley, on the back side of the Maroon Bells near Aspen and Snowmass wilderness, was just coming into the peak of colorful wildflowers. We didn't meet one hiker along the old, rugged jeep road, just a few jeeps passed us.

The old jeep roads are badly deteriorated, really more suitable for hikers, so the next day we hiked up to the "snow bridge".  The snow bridge is normally melted out by mid-July and this horribly deteriorated jeep road would otherwise go over Schofield Pass on into Crested Butte. As you can see the heavy snow year meant the road was still impassible even in the later part of July. My children are in the upper left corner of the picture below.  So this snow bridge is actually quite large and the "end of the road" for now.

One jeep drove up to the snowbridge while we were there to see if it was truely the end of the road.  I cringed to think about how he would turn around or back up on this narrow rocky road.  But he adeptly navigated the turn and returned back down the road.  Amazing!

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87 2008-07-28 09:56:36 2008-07-28 16:56:36 open open crystal-colorado publish 0 0 post
Fresh and Wyld Farmhouse Inn & Gardens http://www.marilynmoll.com/2008/08/fresh-and-wyld-farmhouse-inn-gardens/ Wed, 06 Aug 2008 14:23:54 +0000 http://www.marilynmoll.com/?p=88 AKA The Farmhouse, Paonia, Colorado

Great recipes for using seasonal veggies like Chard, Kale, Corn, and Zucchini follow:

The following recipes are courtesy of renowned Aspen Chef Dava Parr (Paonia, resident). Chef Dava was pleased to share her delicious recipes with us and The Rocket (also known as Arugula) Salad was totally awesome! I learned that I can roast zucchini in the oven instead of saute it, and I must say I love it this way! Learn something new everyday!

Rocket and Roasted Summer Squash Salad This is also a great way to use up leftover corn on the cob. Although I don't have any arugula growing in my garden today, I think it isn't too late to plant for a Fall harvest.

Roasted Summer Squash

Preheat oven to 425

1 yellow summer squash

1 Zucchini

¼ onion, chopped

½ clove garlic, crushed

3 T olive oil

Salt & Pepper

1/2 tsp Paprika

Combine all the ingredients above and roast for 25-30 minutes.

Arugula Salad

5 oz baby Rocket (arugula), chopped a couple times

3 ears of corn, shucked off the cob

2 oz Goat cheese

Salt & Black pepper

Dressing

1 tsp Lemon juice

2 tsp Nama Shoyu or other good soy sauce

1 tsp Balsamic Vinegar

2 tsp Extra Virgin Olive Oil

Whisk everything together in a little bowl or shake up in a pint jar. Lay arugula on platter, sprinkle corn and goat cheese over the top. Spoon roasted squash over Rocket, (arugula) and pour dressing over the top. Serve.

Chorizo & Chard Omelet

¼ # chorizo, crumbled

¼ cup thinly sliced onion

½ clove garlic, crushed

2 cups chard, chopped in small pieces

1 cup grated zucchini

3 eggs beaten w/ 1 T Cream

½ cup grated Jarlsberg

Sauté Chorizo with onion, garlic, chard and Zucchini over med-high heat. Spoon into a bowl and set to the side.

Raw Kale Salad

1 bunch of Kale cut in chiffonade (Strips as thin as your knife can cut, think shredded paper)

1 tsp garlic, crushed

½ cup raw pine nuts

½ cup raisins

½ cup grated Parmesan

Sea Salt & Black Pepper

3 T olive oil

Juice of 1 lemon squeezed

Blend everything together with your fingers until it is well mixed. Let sit for 20 minutes at room temperature.

Stewed Tomatoes and Green Beans

1 pound green beans, steamed until almost done

1 T olive oil

1 clove of garlic, crushed

1 cup of chopped tomatoes

1 tsp fresh oregano or ½ tsp dried oregano

½ cup nicoise olives, optional

1 tsp capers, optional

Pinch of crushed red pepper

Juice of half a lemon

Sauté garlic and steamed grean beans in olive oil for a couple of minutes. Add tomatoes, oregano, red pepper flakes and lemon juice. Let stew for a few minutes over low heat.

Serve with a little Parmesan over the top if you like.

Fresh and Wyld Farmhouse Inn and Gardens Tucked into a serene corner of Colorado's North Fork Valley, near charming little Paonia—and —our lovingly restored 1908 farmhouse inn and gardens is a great way to caress, de-stress, and decompress yourself while enjoying a rural lifestyle in total comfort.

Innkeeper Dava Parr (a renowned Aspen chef) prepares cutting edge comfort food for breakfast and weekend dinners from fresh, local, organic meats and produce grown right on our own four acres or from one of the many farms in Colorado's most active natural farming region.

Call us for reservations room types vary in price and range from $90 to $135 per night. 970-527-4389 We look forward to hosting you!

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88 2008-08-06 07:23:54 2008-08-06 14:23:54 open open fresh-and-wyld-farmhouse-inn-gardens publish 0 0 post 1455 hoskovecfamily@higherspeed.net http://homeschoolblogger.com/isaiah431819 209.203.121.51 2008-08-14 16:46:43 2008-08-14 23:46:43 1 0 0 1463 caringinoho@yahoo.com http://Marilynsemail 75.201.192.185 2008-08-23 12:43:25 2008-08-23 19:43:25 1 0 0 1448 thelalondecrew@gmail.com http://marymarthame.blogspot.com 4.229.189.244 2008-08-11 13:08:12 2008-08-11 20:08:12 1 0 0 1449 thelalondecrew@gmail.com http://marymarthame.blogspot.com 4.229.189.244 2008-08-11 13:09:22 2008-08-11 20:09:22 1 0 0 1450 Lc1981@zoominternet.net 24.239.255.221 2008-08-12 08:31:47 2008-08-12 15:31:47 1 0 0 1447 njm001@comcast.net http://heart4myhome.blogspot.com/ 98.196.156.112 2008-08-11 07:02:54 2008-08-11 14:02:54 1 0 0 1444 rrgodwin@juno.com 4.129.86.28 2008-08-08 09:42:39 2008-08-08 16:42:39 1 0 0 1442 micwolfgang@yahoo.com 208.126.127.178 2008-08-08 05:47:40 2008-08-08 12:47:40 1 0 0 1436 angiehh@cox.net http://JessesCucumberSalsa 68.10.189.223 2008-08-06 18:48:54 2008-08-07 01:48:54 1 0 0 1437 sreed94409@bellsouth.net 65.5.213.131 2008-08-07 06:26:04 2008-08-07 13:26:04 1 0 0 1446 glistencandles@msn.com 98.104.37.185 2008-08-11 06:45:36 2008-08-11 13:45:36 1 0 0 1439 wifeofcdh@yahoo.com 69.45.184.25 2008-08-07 08:23:35 2008-08-07 15:23:35 1 0 0 1435 tikesandtots@hotmail.com http://mountainmorning.blogspot.com 63.46.80.64 2008-08-06 15:31:15 2008-08-06 22:31:15 1 0 0 1441 micwolfgang@yahoo.com 208.126.127.178 2008-08-08 05:30:12 2008-08-08 12:30:12 1 0 0 1434 dana@osullivan-brokerage.com http://www.homeschoolblogger.Danaover40.com 71.179.16.179 2008-08-06 14:10:46 2008-08-06 21:10:46 1 0 0 1440 glhearts@aol.com 205.188.117.5 2008-08-07 23:59:57 2008-08-08 06:59:57 1 0 0 1438 liveforhim@wi.rr.com 24.209.184.52 2008-08-07 08:22:39 2008-08-07 15:22:39 1 0 0 1432 covenantmom@gmail.com 64.19.104.170 2008-08-06 10:57:35 2008-08-06 17:57:35 1 0 0 1433 lklight@fidnet.com 67.43.243.232 2008-08-06 12:14:57 2008-08-06 19:14:57 1 0 0 1451 nearlyn0rmalpeople6@verizon.net 71.113.160.173 2008-08-13 07:41:32 2008-08-13 14:41:32 1 0 0 1445 julie.anne.martin@gmail.com 24.61.124.196 2008-08-09 08:09:27 2008-08-09 15:09:27 1 0 0
Laura's Engagement Story http://www.marilynmoll.com/2008/08/lauras-engagement-story/ Tue, 12 Aug 2008 20:40:59 +0000 http://www.marilynmoll.com/?p=89

My reply was, "I don't do word games." But Grandma Joan insisted, "Marilyn! I REALLY THINK YOU NEED TO SEE WHAT'S GOING ON WITH THIS GAME IN THE KITCHEN!" Meanwhile, my daughter Laura is calling, "MOMMY, MOMMY, MOMMY!" At this point, I realized I better get up and see what the commotion was all about. As I entered the kitchen I saw a sparkly ring upon Laura's ring finger. It turns out Brandon's 15 letter "word" was really a phrase "Willumarryme". Look at the above picture carefully. No one was getting Brandon's word, until Laura's turn, when she called out "l" and "m". Her startled and nervous response to the word/phrase was "ARE YOU SERIOUS?" At which point, Brandon got down on his knee in front of Laura and his family, and asked "Will You Marry me?" and Laura said "yes!" This is the point at which I discovered what all the commotion was about and that my daughter had just become engaged! So, I am a very excited mom this week , although sad to not share the happy event with Duane. Duane had already decided before his death that he would give his approval to a winter wedding.

So shouting from the roof tops, I am pleased to announce my daughter, Laura's, engagement to Brandon Coble for a January 3, 2009 wedding. More details and pictures will be at my blog, marilynmollcom as soon as I get to it.

Now, I'll admit I shouldn't have been too surprised because Brandon had asked for my permission to marry Laura before Laura received the ring. Nevertheless, I really didn't know when, where and how this special event would happen, nor did I expect to get to participate in the excitement! God has been so good t o us.

Please be sure to be praying for Brandon and the thousands of other troops deployed in Baghdad and around the world.

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89 2008-08-12 13:40:59 2008-08-12 20:40:59 open open lauras-engagement-story publish 0 0 post 1453 dmr@surewest.net 65.78.180.105 2008-08-13 12:13:34 2008-08-13 19:13:34 1 0 0 1457 julie.anne.martin@gmail.com 24.61.124.196 2008-08-18 04:55:27 2008-08-18 11:55:27 1 0 0 2044 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 72.221.110.236 2009-11-16 15:48:21 2009-11-16 22:48:21 1 0 0
NOURISHING TRADITIONS - Upcoming Conference Information http://www.marilynmoll.com/2008/08/nourishing-traditions-upcoming-conference-information/ Mon, 25 Aug 2008 18:26:28 +0000 http://www.marilynmoll.com/?p=90 Dear Friends, As you know I have strongly advocated the principles of Nourishing Traditions and a Nutrient Dense Diet (scroll way down) for several years. Today, I'm delighted to tell you about the Deidre Currie Festival which has great guest speakers, including Sally Fallon, lined up to teach more about traditional foods and nutrition on Sept 13. My friend, Kelly the Kitchen Kop, www.kellythekitchenkop.com, who has frequently helped me with phone seminar transcripts, wanted all Nourishing Traditions enthusiasts to know about this upcoming Sally Fallon speaking engagement. Kelly writes: "Last fall, my friend Kathy spoke at a Weston A. Price conference near Detroit, organized by a woman named Deidre Currie. At the time, Deidre was pregnant with she & Archie's first child. Sadly, it wasn't long after the conference that Deidre passed away, just after giving birth to their baby boy, Jack. This fall, her husband is organizing the Deidre Currie Festival in Ann Arbor, Michigan on September 13th, 2008, to honor her memory. He has some great speakers lined up to teach us more about traditional foods and nutrition, which Deidre was passionate about." I wanted you all to know about this Festival, because as a recent widow myself, my heart goes out to Deidre's husband Archie, a single dad of their infant son.
    Here is the Speaker line-up:
---Sally Fallon, President of the Weston A. Price Foundation, Author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats ---Dr. Natasha Campbell-McBride, author of Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia (watch for a post about all this coming out soon) ---Jerry Brunetti, one of nation’s foremost experts on food, farming and health ---Karen Lubbers, Michigan farmer, teacher, environmentalist Also, I hope you will consider: 1. Reading Archie & Deidre's story 2.Register for the Festival at this link, say you heard about it through me, Marilyn Moll. OR You Can Win 2 FREE TICKETS TO THE DEIDRE CURRIE FESTIVAL! HERE'S HOW:
  • Tell all your friends!
  • Have them register online BEFORE 11:59 pm on September 1st, 2008
  • When they register, be sure they put your name in the "Referred by" box, so we know who wins the free tickets.
3. Consider making a donation to Archie, a single dad. Here is more information:
  • Being a single Dad, Archie works quite a bit to make ends meet, and he's hoping to move he and Jack back to New Zealand after the conference so that Jack can grow up around Deidre's family, but moving is costly. If you'd like to send a donation, send it to: Archie Welch, P.O. Box 690, Clarkston, MI 48347.
  • If you do sign up for the conference or make a donation, please say you heard about it through Marilyn Moll, The Urban Homemaker.
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90 2008-08-25 11:26:28 2008-08-25 18:26:28 open open nourishing-traditions-upcoming-conference-information publish 0 0 post 1466 http://cheeseslave.wordpress.com/2008/08/25/win-tickets-to-see-sally-fallon-and-dr-campbell-mcbride/ 72.232.131.32 2008-08-25 17:21:28 2008-08-26 00:21:28 1 pingback 0 0
Saying More Good-byes http://www.marilynmoll.com/2008/09/saying-more-good-byes/ Tue, 02 Sep 2008 17:11:24 +0000 http://www.marilynmoll.com/?p=91 91 2008-09-02 10:11:24 2008-09-02 17:11:24 open open saying-more-good-byes publish 0 0 post 1479 mail@maryshomestead.com http://www.maryshomestead.com 71.50.20.173 2008-09-04 13:16:05 2008-09-04 20:16:05 1 0 0 Preview of a Little Grace and Charm http://www.marilynmoll.com/2008/09/preview-of-a-little-grace-and-charm/ Tue, 02 Sep 2008 17:52:38 +0000 http://www.marilynmoll.com/?p=92 I am extremely excited to introduce The Riches and Treasures of Home and give you a pre-publication peek at the beauty, grace, wisdom and quality of this new book. I am sure you will agree, after browsing a few sample pages below, that Kari's book does a splendid job of blending the beautiful and elegant with a sumptuous coziness and charm.  As a lover of "old-fashioned skills" and anything home oriented this book makes my heart go a flutter! The Riches and Treasures of Home is an old fashioned book filled with warm recollections and fond remembrances, and overflows with the quaint customs and lovely old rituals of the 19th century. Recalling an extraordinary time and place, the book takes the reader on an enchanting journey that brings the gentility of the past into the present, and allows all revel in the prim formalities that made it such a glorious affair.

 

Kari's book is sure to become a cherished keepsake by those with a contemplative spirit and an affinity for things of old.   Her book is a sweet compendium overflowing with historical imagery and Victorian ephemera (old fashioned illustrations) in full and vibrant display, and nurtures a love of home and a delight in all things lovely. Kari has generously given me permission to post  a broad sampling of pages from The Riches and Treasures of Home.  This pre-publication special offer is a limited time offer.

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92 2008-09-02 10:52:38 2008-09-02 17:52:38 open open preview-of-a-little-grace-and-charm publish 0 0 post 1475 lefevour@gmail.com http://www.xanga.com/Mrs_Lefevour 66.189.169.136 2008-09-02 21:54:59 2008-09-03 04:54:59 1 0 0
Laura Arrives in Iraq this Week http://www.marilynmoll.com/2008/09/laura-arrives-in-iraq-this-week/ Sun, 14 Sep 2008 01:18:15 +0000 http://www.marilynmoll.com/?p=93 My oldest daughter Laura departed on the first leg of her trip to Iraq Sunday evening and arrived very early Wednesday morning. I couldn't resist the opportunity to post the picture of her team. She is the gal in the middle. She is a gifted writer, I hope you will enjoy her update. The part about her mom doing fabulously is debatable. If you would like to be on her email update list contact me at marilyn@urbanhomemaker.com.

Sept 11, 2008 Dear Friends, I recently heard the quote "plan to be surprised." While not an especially encouraging saying, it does bring comfort knowing that there have been enough people in the world who have been surprised by what life throws at them, that a quote was born. Life rarely plays out the way we plan, and so the best we can do is try to roll with the punches. As you know, my dad passed away in April, certainly a surprise that my family and I did not plan for. And so I flew home from Northern Iraq to grieve with my family and do the best I could to help my mom re-establish some semblance of order and normality. My mom is doing fabulously, by the way, she does not feel fabulous, but she continues to hope in God and believe that despite overwhelming circumstances, God still has a good plan for her life. Now, almost five months later, by God's grace, I have traveled back to Northern Iraq. The journey was long, multiple planes, multiple airports, multiple loadings and unloadings of baggage. My team and I arrived into our city at 3:30 a.m. Wednesday morning. Lightning flashed in the sky, lighting up the desolate mountains that surround the city. Rain pelted down, temporarily calming the ever present dust. I have to admit that on the last leg of the journey, after 48 hours of traveling, on a plane where I was one of 8 females and surrounded by smelly men who had pushed and shoved their way onto the plane with little regard to those around them, I asked myself "Why am I here?" As I rode along the bumpy streets of Northern Iraq at 4 a.m., I found the words to Switchfoot's song "Home" swimming in my head. "This is home. Now I'm finally where I belong." I thought about the zig-zag streets where traffic rules are a suggestion, the gray cement houses packed together, the daily power outages that last for hours at a time, the annoyance of men and women who have no reservations with openly staring. And I know why I am here. I am here because these people are fearfully and wonderfully made in the image of God. Though I am separated from them by culture, we share the same Creator. These are people who are doing the best they know how to make their way in the world, to navigate the complexities of love, of God, and of their place in this world. Like you and I, these are people who are in desperate need of knowing the truth. Truth that transforms lives, that gives meaning to love, that gives us understanding of our place in the world. Psalm 96:5 says "For all the gods of the peoples are idols, but the Lord made the heavens." What distinguishes our God from all other gods is that He creates. He has created you, He has created the Kurdish man selling vegetables down my street. May all of God's creation come to know that He is the creator. So yes, I have returned to Iraq. I will only be here for a short time, because along with the grief of my dad's death, I was blessed to receive a marriage proposal this summer from my prince charming, Brandon Coble. So in just four months I will be Laura Coble. But I praise God that He has allowed me to return for a time, and I look forward to the future and being able to serve overseas with my husband. Please pray with me that I will be a blessing to these people, that I will be able to see their hearts, and that I will be a living testimony of the transforming power of God's truth. Thank you for all your prayers and if you have any questions, please feel free to contact me! E-mails are a wonderful gift from home. Because He Lives, Laura Laura took a Norwex Microfiber dust mitt with her, and has already been told she should have brought a crateful of them to combat the heavy, daily dusting that must be kept up.

 

 

 

Today we did a lot of driving, we drove into Halabja, one of the city that was chemical bombed by Sadaam in the 80's. The town had such a depressed feeling, it was rough. I was grateful to return to our own city where I don't think there is such an oppression. Halabja just felt so depressed, such a lack of hope, I could not bear to be there.

 

We drove very close to the border of Iran and could almost see across the border. The dust was so thick today, though, that we could only see the outline of the Iranian mountains that were probably just a mile away. It was good to drive around and see more of the surrounding area, area that is just incredibly desolate, just flat and rocky for miles and miles around. Evidently there used to be trees, but Sadaam also cut all of those down. There is lots of foreign money flowing in to help, but the Kurdish government is unfortunately very corrupt with money and so the aid is not reaching the people. I wonder what this land looked like before Saddam cut down all the trees, I wonder if it was not so desolate or dry and dusty.

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93 2008-09-13 18:18:15 2008-09-14 01:18:15 open open laura-arrives-in-iraq-this-week publish 0 0 post 1493 mtdlug@verizon.net 70.110.49.229 2008-09-26 09:21:00 2008-09-26 16:21:00 1 0 0 1488 deut28bless@hotmail.com http://www.homesteadblogger.com/abigasfarm/ 97.73.64.168 2008-09-17 07:38:23 2008-09-17 14:38:23 1 0 0 1487 theriddlefam@mac.com http://theriddlefam.wordpress.com/ 173.16.183.98 2008-09-15 20:42:06 2008-09-16 03:42:06 1 0 0
DENVER AREA TRUCKLOAD GRAIN SALE http://www.marilynmoll.com/2008/10/denver-area-truckload-grain-sale/ Wed, 15 Oct 2008 19:19:47 +0000 http://www.marilynmoll.com/?p=94 The ordering deadline for the next Denver area grain sale will be October 25. Unfortunately, that means there is not time for brochures to be mailed out and I am depending on YOU to spread the news to interested friends and family by word of mouth. Please TELL all your friends who may be interested in ordering grain in the next year and let them know orders must be in by next Saturday and carry you through until October of 2009! The ordering instructions have changed, so please read through the entire page.  For those of you who don't know, my husband Duane E Moll, died right after the last grain sale in April of 2008. Without the help of the grain sale hosts, theKnoshaug family, I would not be able to continue to provide ultra high quality Montana grains and beans to you at this time. As I prepared the pricing for the grain sale, a job Duane had always done, a flood of tears threatened to overwhelm me. Just at that moment, my loving heavenly Father/husband provided a phone call from a customer interested in ordering grains. Graciously she prayed for me to carry on in his strength. Truthfully I would not be able to continue without the many prayers of people holding me up. The grieving process is a hard work, I have found, that can not be hurried and I never know when it is going to hit me. I appreciate your patience with me in this time of transition. Duane loved making arrangements for the semi-annual grain sale, he loved meeting and interacting with customers, and even the heavy work of loading grains into your cars. Duane truely had the vision and passion for the The Urban Homemaker business as well as the servant's heart that enabled us to hold a semi-annual grain sale for the last 17 years in the Denver area. Doing this grain sale without Duane is one more step for me in grieving and could not be done without the help of the Knoshaug family. For the complete listing of grains and beans, Click Here Would you please help me honor Duane's memory by making a purchase of $75.00 or more and I will give you a complimentary copy of my new Spiral Bound Bread Baking, A Beginner's Guide to Baking Bread Spiral Bound book dedicated to Duane's memory. Read on:

In Duane's honor I'm offering a complimentary copy( $14.95 retail value) of my new Spiral Bound book, A Beginner's Guide to Baking Bread by Marilyn Moll for all orders including grain orders of $75.00 or more. Be sure to request this book when ordering, by using the above link, or adding your request for this book to the comments section of check out.

This 90 page book includes:

* Step-by-Step Mixing Instructions * How to Develop the Gluten * Tips for the Best Bread * Lots of Marilyn's Best Bread and Roll Recipes * Troubleshooting Guide * The Two-Stage Process Again, I appreciate your ongoing prayers, business, and loyalty over the last 17 years and all the wonderful cards and emails I received since Duane's passing. I could not carry on without your support and prayers.

For the complete listing of grains and beans, Click Here

Ordering Instructions Have Changed - Please Read Carefully! 1. The ordering deadline is October 25 so there is not time for brochures to be mailed out. We are depending on YOU to spread the news to interested friends and family by word of mouth. Please TELL all your friends who may be interested in ordering grain and let them know orders must be in by next Saturday and carry you through the next year!

2. The next grain sale will NOT be until Fall of 2009 because the Knoshaug family, who hosts the sale in Aurora, will be expecting a new baby in April of 2009. Please plan ahead with a one year grain supply and SAVE!

3. Payments will be taken through paypal and check only. Checks will be made out to Michele Knoshaug, and mailed to 17105 E. Harvard Ave, Aurora, CO 80015. You may call her with questions at 303-751-5291. 4. All grain must be picked up in Aurora on November 22, 2008 unless previous arrangements have been made. 5. PLEASE NOTE: The next grain sale will be October of 2009 (one year from now) since the Knoshaug family is expecting a new baby in April of 2009. Please plan ahead and take advantage of prices before they go up. One of the best preparedness strategies I know of for facing turbulent times is having plenty of grains and beans on hand and today's prices. Grains and beans are nutritious and economical and all you need for complete nutrition in difficult times.

For the complete listing of grains and beans, Click Here

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94 2008-10-15 12:19:47 2008-10-15 19:19:47 open open denver-area-truckload-grain-sale publish 0 0 post
Baking Testimonials, comments, questions. http://www.marilynmoll.com/2008/10/baking-testimonials-comments-questions/ Tue, 21 Oct 2008 22:23:59 +0000 http://www.marilynmoll.com/?p=95 By the way, I share your bread recipe(Marilyn's Famous Whole Wheat Bread Recipe) with everyone that I know that buys a Zojirushi bread machine. It's far better than the one in the Zoj recipe book and even better than Bread Beckers. Everyone I know loves your recipe, so thanks for sharing it with us! Bunnie C Zojirushi Bakery Supreme (Auto Baker Method) 2 TB honey 2 TB oil 1 1/2 C water (90 - 100F) 1 1/2 tsp Real Salt 3 1/2 C fresh whole wheat flour 2 tsp Dough Enhancer 3 TB Vital Gluten 1 1/2 tsp Saf Instant Yeast>>> Another: <<<Marilyn, I understand Connie's concerns! I would be interested in seeing the cost break-down of how you price your bread; when I've done mine, it comes in closer to $3 a loaf to make it myself. Still cheaper than buying it, and of course it's healthier, and I get the satisfaction of doing it and my children help so we like it :) Regarding storage, the buckets are wonderful but expensive. I had some grain in buckets in our basement, but for everyday use I had 25lb each of quite a few varities in non-airtight Sterilite stacking bins in my kitchen. They were fine for years (rotating the grains as I used them), but in the last few months I lost 2 bins to maggots (spread from an infestation in my bin of dried fruit I'd harvested and dried myself) and the remaining 3 to flour moths. Now I have everything in buckets. Less convenient access but I hope we're through our pest problems. For those who do buy in bulk, please urge them to store in airtight containers! I had never heard of flour moths and had no idea maggots could get into grain (or dried fruit -- and they ate right through ziplock freezer bags!). At least the buckets only need to be bought once. Tyrie W>>> Tyrie and others, his is how I calculate (estimate) the cost of bread per loaf: My grain costs me about $30.00 per 50 lb bag. It takes roughly one pound of flour per loaf (1.5 lb loaf).The whole wheat flour cost is 60 cents. Water is free, but I do use filtered water so there is no chlorine or other chemical contaminants in my bread. Saf Yeast costs me $5.99 per pkg (I use SAF Instant yeast). I would use about 1 tsp per loaf. I calculate that cost at 5 cents, that is an estimate. Salt is 1 tsp. I don't calculate that cost, but call it 1 cent. (I use Real Salt) Honey and oil are my most expensive ingredients. I would use 2 TB honey per loaf and 2 TB oil per loaf, so depending on the costs of the oil and honey you purchase (bulk purchases are cheaper per cup). I calculate the honey cost at 25 cents (1 cup of honey costs me $2.00 because I buy it in bulk). The oil is 2 TB per loaf and I use olive oil which costs me about $13.00 for 2 qts. so that is 20 cents for 2 TB. Total estimated expense is $1.11. So even if your ingredient costs are more because you don't buy in bulk, we are talking in the neighborhood of $1.00 to $1.25 a loaf. You could add in electrical costs if you were really wanting an accurate cost, but I think the point is homemade bread is significantly less expensive and better quality than most store bought equivalents. Depending on the size of your family and how many loaves of bread you use a week, you can calculate annual savings. Large families will save a bundle! Here was a reply from Tamara, a homemaker, who's husband has had some significant health improvements since she started baking bread. Read her story in her words. <<<Dear Marilyn, About 1.5-2 years ago I began grinding my grains an making all my doughs. I'd made bread in a machine for years, but have since given the machine away. Let me simply say that my husband has struggled with high blood pressure for years and has worn glasses since his school days. The only changes in his diet over the 1.5-2 years was that I varied our meats/fish consumption and the whole grains. In the last year he came home from a eye appt. to find that he was no longer required to wear glasses, now 20/20. The doctor said this was very rare and wanted to know if his diet had changed. We were in awe. Then a few months later he went to the doctor for a check up, and giggled when she congratulated him on his completely low/normal range BP. She wanted to know what was so funny, and he said he'd been pretty stressed the past week and figured it would be sky high. In 11.5 years of marriage, that was the lowest his BP had ever been. We truly believe it is a direct result of the grains. I make everything else too (i.e. detergents, yogurt, sauces, etc.). He travels every other week and cannot eat as well those days, due to his occupation. Look at the changes have done for him! Tamara E.>>> Thanks Tamara for sharing. Do you have a testimonial or question to share with others? Please post here at my blog. One more health testimonial: <<<Dear Marilyn, Your bread recipes and milling grain is helping me to survive a horrible Auto Immune Disease I was just diagnosed with & my daughter more than likely has as well. It is the only thing some days I feel like eating and has staved off anemia & helps the ulcers in my throat stomach & soft tissue. I am grateful for your recipes I believe 6 months ago I bought your ebook, what a blessing you are! Your bread & milling grains have helped us tremendously with energy & getting healthier. Thank you again & God bless you. Many Blessings, Larisa G>>> This is a common question about how to keep bread from drying out so quickly: <<<Dear Marilyn, I enjoy making my own bread.   My bread seems to get dried out a day or two after it's been baked.  I'm wondering if there is a secret to getting bread to stay moist.  Thank you, Loretta >>> Answer:  If your bread is dry, use less flour during the kneading process.  If it stales quickly, always use honey, honey is the secret to keeping bread from drying out.  Marilyn Remember: Marilyn's Famous Bread Recipe is VERSATILE! Use it to make cinnamon rolls, pizza, bread sticks, and more. Click this link for Whole Wheat Bread Dough Variations. If you use this bread dough to make your own rolls, cinnamon rolls, pizza, etc.the savings continues to grow.]]> 95 2008-10-21 15:23:59 2008-10-21 22:23:59 open open baking-testimonials-comments-questions publish 0 0 post 1501 ewwmko@yahoo.com 118.101.118.29 2008-10-22 20:52:41 2008-10-23 03:52:41 1 0 0 1503 LlmomsavedbyGD@aol.com 24.149.84.150 2008-10-27 21:46:04 2008-10-28 04:46:04 1 0 0 Honey Glazed Chicken, a family favorite http://www.marilynmoll.com/2008/10/honey-glazed-chicken-a-family-favorite/ Thu, 23 Oct 2008 18:30:36 +0000 http://www.marilynmoll.com/?p=96 Ed Note:  It turns out that one of our family favorite recipes, Honey Glazed Chicken, was a hit in Iraq.  Here is an update from my oldest daughter Laura, who is currently serving in a Christian School in the Kurdish area of Iraq.   Read on: Dear Mommy, Oh, I forgot to tell you- I made Honey Glazed Chicken for our whole team on Monday and they LOVED it!  It was definately a hit:-) It is a great recipe too because we actually have all those ingredients here!  We didn't have to scratch our heads and say "Well, we could subsitiute this for this since we don't have this and this and this ingredient...!"

We also made dinner for the guys tonight (they were having some of the male teachers over this evening and asked us to make dinner, but we can't stay for it... but we are happy to serve!  Anyway, we need to go deliver their dinner. Jeremiah requested the Honey Glazed Chicken so we are serving it to the Kurdish men- I will let you know how they like it! Laura in Iraq]]>
96 2008-10-23 11:30:36 2008-10-23 18:30:36 open open honey-glazed-chicken-a-family-favorite publish 0 0 post 1623 astrait@cox.net http://manystraits.blogspot.com/ 68.102.13.117 2008-12-22 21:22:14 2008-12-23 04:22:14 1 0 0
Bull Moose Visits our Neighborhood! http://www.marilynmoll.com/2008/10/bull-moose-jumps-around-the-corner/ Fri, 31 Oct 2008 20:43:19 +0000 http://www.marilynmoll.com/?p=97

Off he goes over the fence and up a nearby hillside.

 

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97 2008-10-31 13:43:19 2008-10-31 20:43:19 open open bull-moose-jumps-around-the-corner publish 0 0 post
Encouraging Thanksgiving during the Thanksgiving Season http://www.marilynmoll.com/2008/11/encouraging-thanksgiving-during-the-thanksgiving-season/ Wed, 05 Nov 2008 22:06:52 +0000 http://www.marilynmoll.com/?p=98

I have decided that instead of focusing on the busyness of the holidays and a wedding, that I want to focus on Thanksgiving, I mean all the ways, large and small, God has met me in this difficult year. I'll be honest, there have been some very rugged challenges and I continue to struggle my way through denial, anger, and grief on a regular basis. I'm determined to begin a "Thanksgiving Journal" to record God's faithfulness through this year and through the holiday season. Monday, I wrestled with worry and anxiety about some computer/business issues as well as wedding concerns and I really wondered if I was going to get through the day. By Tuesday morning, I realized all three things I worried and fretted over all day Monday had positive outcomes as of Tuesday morning, (yesterday). I knew I needed to record these small victories before I forget. Just recently I learned that 40% of what we worry about never happens, 30% of our worries is over the past, 12% is over matters of which we have no control, and 8% are legitimate concerns. Well, I may not have the percentages exactly right, but Tuesday morning (yesterday) I realized I worried needlessly and I needed to focus on thankfulness. I suspect you and I are a bit like the Israelites who quickly forgot all the miraculous things God did for them to get them to the promised land alone! Well, it just seems like the month of November is the time to focus on Thanksgiving more and the food preparations less. Perhaps you will be challenged to join me and begin a little prayer notebook filled with things to be thankful for, answered prayers to unnecessary worries and scriptural promises that we can cling to and claim during difficulties.

Here are two scriptures that have been getting me through: Phil 4:6-7- "Be careful for nothing; but in everything by prayer and supplication with thanksgiving let your request be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus." Psalm 34:8,19 "O taste and see that the Lord is good, blessed is the man that trusteth in him...Many are the afflictions of the righteous: but the LORD delivereth him out of them all." I know I am not the only one who had some serious setbacks in 2008, I would love to hear from others of you and ask that you share the scriptures with me and others that have helped you through trial after trial this past year.  Please post your comments or email me at marilyn@urbanhomemaker.com with the scriptures that get you through trials.  Let's encourage one-another during this Thanksgiving season.]]>
98 2008-11-05 15:06:52 2008-11-05 22:06:52 open open encouraging-thanksgiving-during-the-thanksgiving-season publish 0 0 post 1536 slsmoker@shaw.ca 66.181.32.202 2008-11-17 20:23:08 2008-11-18 03:23:08 1 0 0 1533 marilyn@urbanhomemaker.com http:// 75.100.28.145 2008-11-13 10:14:08 2008-11-13 17:14:08 1 0 1 1532 marilyn@urbanhomemaker.com http:// 75.100.28.145 2008-11-13 10:08:46 2008-11-13 17:08:46 1 0 1 1527 s_marbutt@yahoo.com http://www.journeytojenda.blogspot.com 74.224.226.27 2008-11-12 15:27:02 2008-11-12 22:27:02 1 0 0 1568 benjamin@airmail.net http://redbudslane.blogspot.com 71.170.3.50 2008-11-25 19:02:13 2008-11-26 02:02:13 1 0 0 1508 pbcfamily6@gmail.com http://coffeeteabooksandme.blogspot.com/ 71.120.113.227 2008-11-05 16:57:25 2008-11-05 23:57:25 1 0 0 1522 victorybark@aol.com 64.12.117.5 2008-11-10 08:56:33 2008-11-10 15:56:33 1 0 0 1512 marilyn@urbanhomemaker.com http:// 75.100.28.145 2008-11-07 17:09:54 2008-11-08 00:09:54 1 0 1 1507 marilyn@urbanhomemaker.com http:// 75.100.28.145 2008-11-05 16:34:02 2008-11-05 23:34:02 1 0 1 1610 jodana@charter.net http://www.covenantcreek.com 66.190.244.29 2008-12-13 09:09:28 2008-12-13 16:09:28 1 0 0
An Emotional Day, A Good Day http://www.marilynmoll.com/2008/11/an-emotional-day-a-good-day/ Mon, 17 Nov 2008 21:53:27 +0000 http://www.marilynmoll.com/?p=99

We arose at 3:00 am to be at the parking lot at 5:00 am and then we were bussed to the welcome home hanger.  The unit was scheduled to arrive in Kentucky at 7:00 am, and I have to say the wind chill at that early hour feels much colder than our typical Colorado morning weather despite the layers of hoodies, jackets, gloves, hats etc I had put on.  IT WAS FREEZING.

 Finally, out of nowhere, a commercial jet landed in front of the hanger, taxied out of site down the runway and then back in front of the hanger.  Soon the soldiers began to deplane single file with rifles, helmets, back packs and  other gear  after days of waiting in Baghdad for departure to Kuwait and many rescheduled arrival times.  

After they walked over to the hanger,  the soldiers  laid their gear on the tarmac in front of the hangar and prepared to get in formation to march into the hanger for the Welcome Home ceremonies.  The families were notified to return to the hanger bleachers for welcoming ceremonies.  After families returned to the bleachers, the unit marched into the hanger in formation for a welcome from the general, the Flying Eagles song, the Army song and AT LAST, were able to break ranks for 20 minutes to greet their loved ones.  Then back into formation, marched back out of the hanger to complete return of their weapons and other administrative functions, and at last had the rest of the day to enjoy their loved ones.

After weeks of waiting, numerous arrival date changes, a 1300 plus mile car trip from Colorado to Ft Campbell just ahead of a snow storm, and so much anticipation for this special day, I arrived at the ceremonies very emotional.  I realized I had just had my baptism into Army Life and I wasn't well prepared.  I will soon be saying Good-bye to Laura and Brandon, after their wedding on January 3.  Heavy on my heart is knowing my son Stephen, an army ROTC cadet will soon be following this difficult yet heroic path.

Many army moms and wives will know a bit of the emotion I experienced.  But readers, I have to tell you, until you experience these welcome home ceremonies you can not imagine or begin to appreciate the sacrifices and stresses of the deployments and what a toll it takes on family life nor the pride you can feel in seeing just a small group of the armed forces.

There were quite a few soldiers who had no family to welcome them home after all they have been through.  It broke my heart to see men in groups without family to greet them. God spoke very loudly to my heart saying, "You can get out on that floor and personally thank  and welcome home some soldiers who don't have any families around to them."  Obediently, I  to shook hands with many soldiers and thanked them.  I wish I could have done it without a few tears.  In rural Paonia, I have been well insulated from the real world!  I don't think we in our everyday lives think about how much has been sacrificed for us.  I wish I knew more tangible ways to reach out.  If you have some ideas, please share them with me and others at this blog for a complimentary copy of my Holiday Open House ebook, a $6.97 value.]]>
99 2008-11-17 14:53:27 2008-11-17 21:53:27 open open an-emotional-day-a-good-day publish 0 0 post 1747 jhhazlip@bellsouth.net 74.171.168.231 2009-04-09 09:43:02 2009-04-09 16:43:02 1 0 0 1542 hoawmick@juno.com 69.246.24.73 2008-11-18 14:22:02 2008-11-18 21:22:02 1 0 0 1543 hoawmick@juno.com 69.246.24.73 2008-11-18 14:22:41 2008-11-18 21:22:41 1 0 0 1545 tnfarmgirl@comcast.net http://www.tnfarmgirl.christianagrarian.com 76.114.112.34 2008-11-18 15:35:57 2008-11-18 22:35:57 1 0 0 1546 tnfarmgirl@comcast.net http://www.tnfarmgirl.christianagrarian.com 76.114.112.34 2008-11-18 15:41:34 2008-11-18 22:41:34 1 0 0 1547 Hisirishgem@gmail.com http://homesteadblogger.com/abundantharvesthomestead4us 72.230.118.136 2008-11-18 16:35:04 2008-11-18 23:35:04 1 0 0 1541 sjparks_family9@verizon.net 71.113.171.147 2008-11-18 14:06:14 2008-11-18 21:06:14 1 0 0 1539 lynda@usmcjosts.com 76.228.30.22 2008-11-18 13:14:09 2008-11-18 20:14:09 1 0 0 1540 volmerfamily@hotmail.com http://www.homeschoolblooger.com/flexibleflyer 98.217.52.183 2008-11-18 13:44:58 2008-11-18 20:44:58 1 0 0 1534 pbcfamily6@gmail.com http://coffeeteabooksandme.blogspot.com/ 71.120.113.227 2008-11-17 18:49:02 2008-11-18 01:49:02 1 0 0 1535 Crystalzec@aol.com 64.12.117.5 2008-11-17 18:51:43 2008-11-18 01:51:43 1 0 0 1537 marcieellen@msn.com 68.241.141.75 2008-11-18 10:33:16 2008-11-18 17:33:16 1 0 0 1538 wearfamily2004@yahoo.colm 71.209.68.172 2008-11-18 12:58:36 2008-11-18 19:58:36 1 0 0 1569 beckytubbsandcrew@yahoo.com 24.100.104.170 2008-11-25 23:17:47 2008-11-26 06:17:47 1 0 0 1605 ravenwrites74@yahoo.com http://momnmore.blogspot.com 210.233.212.85 2008-12-13 03:48:55 2008-12-13 10:48:55 1 0 0 1566 melanie.sunukjian@biola.edu 96.231.126.196 2008-11-25 15:22:53 2008-11-25 22:22:53 1 0 0 1576 marilyn@urbanhomemaker.com http:// 75.100.28.145 2008-12-01 10:47:31 2008-12-01 17:47:31 1 0 1 1558 nancyd4@charter.net 24.159.144.180 2008-11-19 06:34:14 2008-11-19 13:34:14 1 0 0 1555 hugw7ls@earthlink.net 168.103.69.198 2008-11-19 00:31:28 2008-11-19 07:31:28 1 0 0 1561 terryterry@q.com 75.166.92.71 2008-11-20 08:47:16 2008-11-20 15:47:16 1 0 0 1552 vhall19@hotmail.com 64.136.26.235 2008-11-18 20:55:52 2008-11-19 03:55:52 1 0 0 1553 psalm121@btes.tv 67.223.4.161 2008-11-18 21:32:52 2008-11-19 04:32:52 1 0 0 1548 chrissews@gmail.com 216.196.173.220 2008-11-18 17:36:25 2008-11-19 00:36:25 1 0 0 1549 wittersgarden@juno.com 216.137.207.227 2008-11-18 18:04:47 2008-11-19 01:04:47 1 0 0 1556 stampin4jc101@yahoo.com http://mynsp.com/masterstouchherbs 216.19.52.134 2008-11-19 02:32:39 2008-11-19 09:32:39 1 0 0 1554 bridgitlawson@hotmail.com 209.112.146.162 2008-11-18 23:19:45 2008-11-19 06:19:45 1 0 0 1573 lyndcoll@yahoo.com 68.9.107.61 2008-11-26 16:48:31 2008-11-26 23:48:31 1 0 0 1599 olmfamily@knology.net 216.186.168.191 2008-12-09 10:14:00 2008-12-09 17:14:00 1 0 0 1572 cameronherzog@att.net 67.238.139.70 2008-11-26 07:27:32 2008-11-26 14:27:32 1 0 0 1571 melody.locey@hotmail.com http://www.xanga.com/frugalmel 98.16.9.59 2008-11-26 06:43:46 2008-11-26 13:43:46 1 0 0 1560 mama_marfa@yahoo.com http://www.thescrumptiouslife.blogspot.com 24.106.70.97 2008-11-19 13:19:56 2008-11-19 20:19:56 1 0 0 1557 shankurj@neo.rr.com 65.25.49.149 2008-11-19 05:11:57 2008-11-19 12:11:57 1 0 0 1559 angelakmarvin@yahoo.com 146.163.140.44 2008-11-19 07:44:41 2008-11-19 14:44:41 1 0 0 2037 amylong09@hoymail.com 65.191.214.197 2009-10-22 18:53:33 2009-10-23 01:53:33 1 0 0
Turkey Leftover Recipes http://www.marilynmoll.com/2008/11/turkey-leftover-recipes/ Tue, 25 Nov 2008 16:37:32 +0000 http://www.marilynmoll.com/?p=100 TURKEY LEFTOVER RECIPES With all those delicious turkey leftovers, here are a few recipes we look forward to each year after Thanksgiving!!! This is absolutely the best part of Thanksgiving. TURKEY CHOWDER My friend, Debi Nancarrow, shared this recipe with me in 1985 that had become not only a family favorite of theirs but also part of their "Twelfth Night Party" Celebration tradition. The recipe has been published in a coffee table book celebrating Colorado Christmas traditions and it is probably in other books as well. I guarantee this recipe is a winner for those leftover bits of turkey. If you make homemade turkey stock from the leftover bones the flavor skyrockets to a perfect "10"! Even if you can't try this recipe out this year, be sure to save the recipe for future use. I usually double the amounts to have some soup for the freezer. If you let the soup sit a day, the flavor improves with age. We've eaten this in bread bowls that I've made. Fabulous! 2 C. sliced carrots 3 C. water, turkey broth or canned chicken broth 1 large floret of broccoli OR 1-10 oz box of broccoli 1 C. onion, chopped finely 1/2 C. celery, sliced 1 tsp. salt 1/2 C. ground oat flour (blend rolled oats in the blender to make flour) 2 C. milk or allergy alternative soy product 6 oz. Swiss cheese, grated 1-1/2 C. diced turkey Combine carrots, broth, onions, celery, broccoli, and salt. Bring to a boil over medium heat. Simmer 10 minutes. Bring to rolling boil again, and gradually stir in the oat flour, stirring constantly. Let simmer another 10 minutes until lumps disappear. Reduce heat. Add milk, turkey. Remove from heat. Stir in cheese. Serves 4-6. TURKEY TETRAZZINI Serves: 6-8 servings (2-1/2 qt casserole) 3 cups diced turkey pieces 10 oz whole grain pasta of choice or use spaghetti 1/2 cup melted butter 1/2 cup whole wheat pastry flour or 6 TB unbleached white flour 1-3/4 cups hot milk, low fat if desired 1 cup Turkey or Chicken broth (homemade is tastiest) 1/4 cup cooking sherry or white grape juice 1/2 tsp. salt 1/4 tsp. pepper 1/8 tsp nutmeg 1 Cup fresh mushroom slices, sauteed in oil or butter OR 4 oz can mushroom stems and pieces, drained 1/3 Cup Parmesan Cheese 1. Cook pasta according to package directions until just barely tender or use leftover spaghetti or other pasta. Rinse, and drain. 2. Make the sauce by blending flour into melted butter and cook and stir over medium heat about 1 minute; remove from heat. Blend in milk and chicken broth. Return to heat; cook and stir until thickened. 3. Blend in sherry, salt, pepper, nutmeg, and mushrooms. Combine pasta, turkey, and sauce and place in casserole dish. Top with Parmesan Cheese. Bake in 350 degree oven for 20-30 minutes or until bubbly. Make two casseroles, one for the freezer and one to serve. GOURMET TURKEY SANDWICH Sourdough bread, French bread or whole grain equivalent Jellied cranberry sauce Cream cheese Leftover turkey meat (white meat, preferably) Spread cranberry sauce and cream cheese on opposite sides of bread, and then simply layer on some cold left- over turkey meat.]]> 100 2008-11-25 09:37:32 2008-11-25 16:37:32 open open turkey-leftover-recipes publish 0 0 post 1640 dswperry@aol.com 216.237.83.204 2009-01-28 09:59:09 2009-01-28 16:59:09 1 0 0 Vintage Picture http://www.marilynmoll.com/2008/12/vintage-picture/ Tue, 09 Dec 2008 17:47:53 +0000 http://www.marilynmoll.com/?p=101

Can you pick out myself and my sister, Terry? Terry is on the far right, I'm third from the left. We were often confused for twins but we are a year apart. My mother made our coats! The boy second from left is now a pastor and father of six. My friend Debbie is on the far left, and the taller girl in the middle is her sister Kristine.  The girl second from the right is my another girlhood friend named Connie, but called "Puggie" by her family's cleaning lady and it stuck!  "Puggie" had six sisters!  This picture dates from 1956. The apple tree behind us was a favorite neighborhood "jungle jim". Look at the vintage car in the garage. ]]>
101 2008-12-09 10:47:53 2008-12-09 17:47:53 open open vintage-picture publish 0 0 post 1642 monicaandrew25@hotmail.com 70.239.189.250 2009-01-31 17:43:38 2009-02-01 00:43:38 1 0 0 1614 kasarhema@gmail.com http://threadsofsilver.wordpress.com/ 24.151.233.127 2008-12-13 13:44:25 2008-12-13 20:44:25 1 0 0 1611 meterzoo@triad.rr.com 98.121.67.94 2008-12-13 09:27:57 2008-12-13 16:27:57 1 0 0 1613 thschmidt@juno.com 70.57.210.79 2008-12-13 12:18:19 2008-12-13 19:18:19 1 0 0 1609 jlhadley1@comcast.net 24.98.143.15 2008-12-13 07:49:05 2008-12-13 14:49:05 1 0 0 1606 tacangelchristina@gmail.com http://mamasblessings.wordpress.com 72.45.7.242 2008-12-13 05:44:57 2008-12-13 12:44:57 1 0 0 1607 kuntrybumkin@embarqamil.com 71.54.139.14 2008-12-13 06:05:43 2008-12-13 13:05:43 1 0 0 1600 victorybark@aol.com 205.188.117.5 2008-12-09 11:12:39 2008-12-09 18:12:39 1 0 0 1604 jessabeth7@gmail.com http://jessabeth7.wordpress.com 207.5.148.238 2008-12-12 19:35:10 2008-12-13 02:35:10 1 0 0
Is the Enconomy Really Falling Apart? http://www.marilynmoll.com/2008/12/is-the-enconomy-really-falling-apart/ Tue, 09 Dec 2008 18:18:46 +0000 http://www.marilynmoll.com/?p=102

 Ed Note:  I received this article from a customer and thought it was worthy of reprinting. I am reprinting this article in part from http://www.awmi.net by permission.

 
The Sky Is Not Falling By Andrew Wommack
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“Recession Starts Taking Toll: Will it lead to another crash?” “Worries are building that today’s sagging economy may be on the brink of collapse.” U.S. News & World Report Running Short of Cash: “The United States and its allies scramble to head off a global financial disasterFinance ministers from the United States, Britain, France, Japan and West Germany met last week near Frankfurt to find a way to avert a global economic collapse.” Newsweek As you all know, these sentiments have been expressed many times over by the media in the last few months. Many are even comparing our current financial situation to the Great Depression. It may surprise you, however, to learn that the two quotes above were from November of 1974 and December of 1982 respectively. They were made by the fear mongers in the 70s and 80s who were predicting financial collapse. It did not come to pass then, and this current financial situation is also not the beginning of the end. Let me quote a few statistics that you probably won’t hear from our media. Unemployment rose to 24.75% in 1933. In time, that improved, but even during Ronald Reagan’s first term in the latter part of 1982, the unemployment rate rose to 10.8%. Yet the rest of the 1980s were some of the strongest economic years of growth this country has ever had. Today the current unemployment rate is about 6%-7%. Amazingly, that means 93%-94% of Americans are still working. The Dow Jones Industrial Average fell from a peak of 381.17 in October of 1929 to a low of 41.22 on July 8, 1932—a decline of 85%. The Dow did not return to its peak for more than 22 years. From 1929 through 1933, about 10,000 out of the 25,000 banks in the United States disappeared (source: Business and Media Institute). It’s nothing like that today. There were no federally insured deposits during the Great Depression, but today the FDIC guarantee is up to $250,000 per account. That simply means there will be no runs on the banks as there were during the Great Depression. The mortgage foreclosure rate during the Great Depression was 50%. In August of 2008 the national foreclosure rate was 4.4%. It may be higher now, but it’s not even close to what it was then. The truth, even though it may be painful, is that we have needed a major adjustment from the unsound lending practices of the last few decades. For example, illegal aliens and others who had no way to pay back their loans were receiving sub-prime home loans with government guarantees. That’s just wrong! Marvin Goodfriend, who is a professor of economics at Carnegie Mellon University’s Tepper School of Business in Pittsburgh, speaking on National Public Radio, said that there is no real threat of another Great Depression. That depression lasted nearly ten years. He sees this turning around in the next few months. On a scale of 1-10, with the Great Depression being a 10, he sees this current situation as a 3 or 4. All of this is to say, THE SKY IS NOT FALLING. Chicken Little is out there again, predicting the worst, and I’m amazed at how many people are buying into this. I kind of expect this from the unbelievers, but many Christians are just as worried as those who don’t have the promises of the Lord. Do you remember the Y2K scare? The unbelievers weren’t too moved by this, but Christians predicted this was the beginning of the tribulation. I had a pastor friend who advocated that his members move out into the country, buy a year’s supply of food, and use guns to protect themselves. I know some people who were so stressed, they lost their marriages over that scare. Or how about the bird flu? I was in Scotland in October of 2005 when one of the leading experts of the British Health Care system said there was no question about if the bird flu would infect humans and cause a pandemic, but only when. Then he said that it might be one year or at the most two years, but he stated emphatically that one-third of the world’s population would die by October of 2007. In October of 2007 I read in USA Today that there had been a total of twelve human deaths worldwide from the bird flu. Although it’s sad that anyone died from that, it’s a far cry from a pandemic. Can you see a trend or pattern here? The world likes to exaggerate (literally lie) and present the worst-case scenarios because bad news sells. I can’t do much about the world, but I would like to use my influence to affect believers. We are not to let our hearts be troubled: “Let not your heart be troubled: ye believe in God, believe also in me” (John 14:1). Isaac went through hard times. There was a famine in the land (Gen. 26:1). Isaac was a stranger in that land. He didn’t own any property. But the Philistines around him panicked. They didn’t work their fields. What was the use? But Isaac saw it as an opportunity and took advantage of their idle fields. Genesis 26:12 says, “Then Isaac sowed in that land, and received in the same year an hundredfold: and the LORD blessed him.” This happened during a drought! What was he doing sowing seed when they were in a drought? He was believing God! That’s what we should do. And since there was a drought, others hadn’t planted, and therefore food was in short supply. Isaac got premium prices for his crops. The next few verses go on to tell how Isaac became so prosperous that Abimelech, the king of Gerar, came to him and asked him to leave because he was more prosperous than that whole nation. In Genesis 26:14 and 16 reads, “For he had possession of flocks, and possession of herds, and great store of servants: and the Philistines envied him…And Abimelech said unto Isaac, Go from us; for thou art much mightier than we.” This is the news believers should be listening to. We have promises from the Lord that He will provide our needs according to His riches IN GLORY by Christ Jesus (Phil. 4:19). We aren’t limited by this world’s economy! Let those who only trust in money panic. In God we trust (Ps. 91:2, 118:8-9; Isa. 12:2, 26:4; and Nah. 1:7). We should be rejoicing. Read the complete article at http://www.awmi.net .]]>
102 2008-12-09 11:18:46 2008-12-09 18:18:46 open open is-the-enconomy-really-falling-apart publish 0 0 post
Winter Wonderland http://www.marilynmoll.com/2008/12/winter-wonderland/ Wed, 24 Dec 2008 22:42:47 +0000 http://www.marilynmoll.com/?p=103

 

 

 

 

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103 2008-12-24 15:42:47 2008-12-24 22:42:47 open open winter-wonderland publish 0 0 post 1628 JazzyMamaD@gmail.com http://www.HealthChoicesBook.com 24.237.26.10 2008-12-30 13:38:58 2008-12-30 20:38:58 1 0 0 1627 dmr@surewest.net 65.78.180.105 2008-12-28 22:13:48 2008-12-29 05:13:48 1 0 0
Wedding and Family Updates http://www.marilynmoll.com/2009/01/wedding-and-family-updates/ Sun, 18 Jan 2009 00:40:14 +0000 http://www.marilynmoll.com/?p=104 I hope to have some  more wedding pictures up early next week.  Sadly, my father-in-law, who walked Laura down the aisle in place of her recently deceased father Duane, passed away as soon as he got home from the wedding.  It has been a whirlwind of activities these last two weeks, and I hope to get caught up and feeling better soon..

Here we go...Laura Christine Moll on her wedding day.


 Bride, daughter Laura Christine, with Mother of the Bride, me, Marilyn, aka The Urban Homemaker.

This is my immediate family now, my son Stephen, myself, Laura the bride, Brandon, son-in-law, and daughter Mary.

Bride and Groom, with Mom, my mother Natalie Mitton (grandma), and the late Edward C Moll, Grandpop, Duane's Dad who walked Laura down the aisle.

Laura with Bridesmaids Natalie, Hannah, Mary and Maid of Honor Teresa Patterson.

Marilyn, mother of the bride, and Karen Coble, mother of the groom.

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104 2009-01-17 17:40:14 2009-01-18 00:40:14 open open wedding-and-family-updates publish 0 0 post 1666 julie.anne.martin@gmail.com 24.128.162.227 2009-02-10 07:46:23 2009-02-10 14:46:23 1 0 0 1649 wayspot@cox.net http://momof3@homeschoolblogger.com 72.216.38.25 2009-02-09 15:50:48 2009-02-09 22:50:48 1 0 0 1638 lynnek@bellsouth.net 68.18.174.63 2009-01-19 05:55:11 2009-01-19 12:55:11 1 0 0 1641 dswperry@aol.com 216.237.83.204 2009-01-28 10:00:55 2009-01-28 17:00:55 1 0 0
Loosing Weight, and other Questions http://www.marilynmoll.com/2009/02/loosing-weight/ Mon, 09 Feb 2009 17:36:49 +0000 http://www.marilynmoll.com/?p=105 I feel like I should come back and tell you that I am not being vain in wanting to lose weight. I could just cry. My husband has had 4 surgeries on one leg and his weight is really causing problems. I know I cant make him lose weight but if I provide better meals and choices then I know that it will be easier for him. I am having problems with my feet and knees and I know I HAVE to do something. I am only 34!!!!!! But, worst of all is seeing my children. Our oldest is probably 30-40 lbs overweight and really I am the one to blame. I have allowed the bad choices as well as making the foods. But, now my 10 yr old who has ALWAYS been a bean pole has a pooch hanging over his pants. This has only happened in the last 4 months. I need help!! I need guidance.  Shanna Dear Shanna, Here is a place to start: 10 (+1) Steps To Getting Started with a Lifestyle of Health Dear Marilyn, I had a question about using yellow corn to make grits. We live in GA and love grits. I tried grinding them on the coarse grind in the Nutrimill I recently bought from you and it turned out still like flour. My family was not impressed.  I also have the Bosch with the blender and I thought about using Sue Gregg's cornbread method in there for the 2 stage process just not blending it as long. I tried this and it was ok but a little too "husky" for my little ones. Do you have a better suggestion? Do you know of a better way to grind the grits using the Nutrimill or blender? I was afraid to try the corn dry in the blender. April L. in Georgia]]> 105 2009-02-09 10:36:49 2009-02-09 17:36:49 open open loosing-weight publish 0 0 post 1706 mselementaryhs@hotmail.com 166.82.49.252 2009-03-16 19:20:36 2009-03-17 02:20:36 1 0 0 1686 heidirr@comporium.net 208.104.129.126 2009-02-21 21:56:13 2009-02-22 04:56:13 1 0 0 1683 hinrichsquiver@gmail.com 63.249.46.118 2009-02-18 07:43:16 2009-02-18 14:43:16 1 0 0 1681 capom2@yahoo.com 98.240.168.25 2009-02-17 08:33:13 2009-02-17 15:33:13 1 0 0 1678 graingirl@comcast.net 75.100.30.135 2009-02-14 08:28:00 2009-02-14 15:28:00 1 0 0 1677 robenalt@embarqmail.com 75.100.30.135 2009-02-14 08:24:51 2009-02-14 15:24:51 1 0 0 1676 ladyofcharlotte@hotmail.com 75.100.30.135 2009-02-12 19:38:44 2009-02-13 02:38:44 1 0 0 1675 marilyn@urbanhomemaker.com http:// 75.100.30.135 2009-02-12 13:05:27 2009-02-12 20:05:27 1 0 1 1674 marilyn@urbanhomemaker.com http:// 75.100.30.135 2009-02-12 11:42:44 2009-02-12 18:42:44 1 0 1 1673 laura71@sbcglobal.net 69.209.210.114 2009-02-12 07:57:19 2009-02-12 14:57:19 1 0 0 1672 sclark8@gt.rr.com 70.117.145.89 2009-02-11 13:08:11 2009-02-11 20:08:11 1 0 0 1671 tkmah@hotmail.com 67.187.20.181 2009-02-11 07:00:43 2009-02-11 14:00:43 1 0 0 1669 marilyn@urbanhomemaker.com http:// 75.100.30.135 2009-02-10 17:14:34 2009-02-11 00:14:34 1 0 1 1665 mendezmoore@msn.com 72.187.160.226 2009-02-10 07:44:04 2009-02-10 14:44:04 1 0 0 1664 morriss.family@gmail.com 205.237.147.193 2009-02-10 07:31:24 2009-02-10 14:31:24 1 0 0 1663 stone64@tds.net 69.130.156.120 2009-02-10 07:20:55 2009-02-10 14:20:55 1 0 0 1662 juicepluslady@carolina.rr.com http://www.karenshistoryproject.com 12.228.98.130 2009-02-10 07:02:25 2009-02-10 14:02:25 1 0 0 1661 temmywasher@bellsouth.net 65.12.119.242 2009-02-10 06:43:56 2009-02-10 13:43:56 1 0 0 1660 julie.anne.martin@gmail.com 24.128.162.227 2009-02-10 06:41:33 2009-02-10 13:41:33 1 0 0 1659 Jeffriesboys@yahoo.com 209.192.116.183 2009-02-10 05:33:34 2009-02-10 12:33:34 1 0 0 1658 aimeebug2002@yahoo.com 206.223.209.210 2009-02-10 01:50:46 2009-02-10 08:50:46 1 0 0 1657 monica_delarosa@yahoo.com 173.79.105.226 2009-02-09 23:20:24 2009-02-10 06:20:24 1 0 0 1656 cca_melissa@yahoo.com 146.18.173.71 2009-02-09 21:39:18 2009-02-10 04:39:18 1 0 0 1655 sclark8@gt.rr.com 70.117.145.89 2009-02-09 20:54:32 2009-02-10 03:54:32 1 0 0 1654 lcslezinger@gmail.com 75.87.124.102 2009-02-09 20:31:56 2009-02-10 03:31:56 1 0 0 1652 joanne@godspost.com http://fewtherebethatfindit.blogspot.com 72.213.52.219 2009-02-09 18:55:59 2009-02-10 01:55:59 1 0 0 1651 McLudovico@hotmail.com 71.206.128.74 2009-02-09 18:46:45 2009-02-10 01:46:45 1 0 0 1682 gibsontown1@yahoo.com 24.192.132.38 2009-02-17 19:33:21 2009-02-18 02:33:21 1 0 0 1648 wayspot@cox.net http://momof3@homeschoolblogger.com 72.216.38.25 2009-02-09 15:47:10 2009-02-09 22:47:10 1 0 0 1650 kaland@mac.com http://www.BirthBabyAndMom.com 76.126.88.82 2009-02-09 17:30:12 2009-02-10 00:30:12 1 0 0 1646 cmtipton@yahoo.com 75.100.30.135 2009-02-09 13:35:48 2009-02-09 20:35:48 1 0 0 1647 violet1@attglobal.net 68.75.10.105 2009-02-09 14:53:17 2009-02-09 21:53:17 1 0 0 1668 marilyn@urbanhomemaker.com http:// 75.100.30.135 2009-02-10 17:11:48 2009-02-11 00:11:48 1 0 1 Where Do You Go For Help? http://www.marilynmoll.com/2009/02/where-do-you-go-for-help/ Tue, 24 Feb 2009 22:14:33 +0000 http://www.marilynmoll.com/?p=106 106 2009-02-24 15:14:33 2009-02-24 22:14:33 open open where-do-you-go-for-help publish 0 0 post 1694 dcmsbarry@bright.net http://www.love2-bhome.blogspot.com 216.201.58.124 2009-03-01 07:27:05 2009-03-01 14:27:05 1 0 0 Thoughts on Preparedness from Readers http://www.marilynmoll.com/2009/02/thought-on-preparedness-from-readers/ Thu, 26 Feb 2009 17:47:19 +0000 http://www.marilynmoll.com/?p=107 We have been thinking we will all be called to depend on or teach some old-fashioned skills like bartering, gardening, food pantries and neighborliness as the means to survival.
But, we don't have everything figured out yet.  I actually believe God may be calling each of us individually, as families, and as the church corporately to address needs in ways the government "stimulus"package will never be able to meet.
I would love to hear from those of you already involved in individual, family or church outreaches.  I want to know how you are assessing needs and determining how to help those in need.  Please email me at marilyn@urbanhomemaker.com with your thoughts and insights."
Marilyn, A lady in England had the same idea for helping people who are trying to get back to basics.  We blog frugal ideas every Friday.  Try to encourage families who are facing tough times.  Check out her Buddy posts and the group who is joining her.  Nothing fancy - just folks trying to do what they can. http://margarets-ramblings.blogspot.com/2009/02/begining-our-buddy-group.html   Glad you are feeling better.  LizBeth Dear Marilyn, We're not involved in anything, yet (I just re-read your question), but I've been thinking about what we might do to help our neighbors in times of emergency for a while now.  I think we need to settle in to our church setting, first, and then start more seriously evaluating what we can do and how we could go about doing it.  A couple months ago Lee helped a recently widowed lady fix a faulty door in her home after we purchased some honey from her and saw how she was struggling with it.  However, we need to know how to find out about problems and needs, and in a farming community like this one the needy usually have friends and family around to help.  We may need to put out an offer of help to our neighbors so they know we're available when they need something. Also, in our church, the deacon had a meeting with the men in the church who wanted to help with any fix-it problems.  This would apply to church maintenance, but it's also for helping those who don't have the skills nor ability to do what's needed to upkeep their homes and properties (within the church and outside of it).  The men were to write down their available hours, when they'd be available for phone calls, what skills they have, what equipment they have available to be used, what they'd be willing to do.  I don't know how this will all work out, but we now have an availability list that can be referenced when there's a need somewhere.  They've already been doing things, but they didn't know what resources were available in the church until this latest effort to organize.   Rhoda D (Idaho) Marilyn, I have been making my own benevolence pantry lately.  After New Year's our local grocery store had a buggy of black eyed peas for sale for $.20 a can.  I bought the whole buggy.  Recently, they had Chef Boyardee pasta for $.58 a can if you bought 10 cans.  I bought 30 cans.  Whenever they have stuff to get rid of I try to buy all they have and use it to stock my give away pantry.  I realize that it might not all be the best nutrition but if you are truly hungry it will help.  I don't always have a loaf of bread to hand to someone in need but I can give them a few cans of food. Blessed,  Kathy Dear Marilyn, My name is Audra. I have been reading your emails for some time. I am  42, married and have 5 children under the age of 13. I do not homeschool but they are in a good, well diciplined charter nearby. I was raised in a church that read the bible every sunday for 1 hour and 1/2 and I am in one now that will absolutely follow the bible as inerrant truth. We have a Titus2 ministry for women and we are exhorting women to help other women all the time. I try hard to share my survival skills and cooking no how with my kids and friends. I confirm this conversation you had with your friend- ABSOLUTELY. This is the first time I have heard it spoken out loud just as I felt it in my spirit.  Some time ago I realized Martha Stewart was a wild success because there is a generation (mine) who was not trained in survival and homemaking. Moms went to work outside the home and alot of the day to day training was not accomplished. Money management was also one key area that was not handled properly seen in the evidence of our economic disaster. I have seen in 5 years the urgent need of money training come up in the church and the resources being provided.But what if the church could help train others in depression area type survival ? That has been heavy on my mind off and on for awhile now.  I joked with friends that I know how to skin a rabbit and cook it. I wouldn't want to do it now. But really, how many people would starve in this day and time for ignorance? I have been thinking on it and one idea I think would be helpful is a cookbook that is very specific. You may already have it covered. I want to accomplish something like this but the task is daunting. I have looked for awhile for this resource. Alot of people made foolish choice with excessive credit. We were one of them.  Alot of people are working hard to pay it all back ,(we are one of them) All the Mary Hunt Debt Proof Living fans, The Dave Ramsey fans, The Larry Burkette Fans. Here is the market as well as newly weds and new parents. Your ministry is blessed with wisdom and I am thankful always.  "Audra S. Dear Marilyn, I am a nurse in a small animal hospital and have met so many folks  effected by the situation. Ours is a very small community and we need to be supportive of each other. I truly believe that this in turn will shrink our world and make us more supportive of everyone in it. The point is keep the faith, this too shall pass and leave us better people for it in the end for we will have learned to work together as family. Terry C. G.  Walnetto Farm Nubian and LaMancha Dairy Goats Marilyn, Last night, my dh came home from a meeting at the church.  He met with other 12 other pastors in the community and they have agreed to serve a meal a week to those who are struggling financially.  The churches will rotate responsibility, but the meals will be at our church.  We already have an outreach on Wed nights to children (meal and kids time).  He was pretty excited about this new addition!  Our county was really hard hit several years ago when we lost the steel mills and now GM is talking about letting 10,000 employees go!  Locally, at least 400 people have lost their jobs and it's getting worse. Blessings,  Becky S. Dear Marilyn, I continue to read about pantries and food storage, believing that if we have food stored, we will have something to share if our neighbours are in need. The truth is, we are not there, and God keeps bringing me back around to what a blessing it is to be dependent on Him. Our church feeds between 110-150 people a Friday night dinner every week. It is by donation and usually what we take in covers the cost of the food. We collect food for hampers, too, from our congregation, but distributing it is not our strongpoint, so have begun taking it to the Salvation Army because they have many families they regularly supply with food. It has greatly encouraged the Salvation Army workers and has encouraged us, too, to be able to help them. Perhaps God uses crisis to draw His body together and make us one :) Love,  Connie G. Dear Marilyn, Since gas prices have come down, we have been donating the difference between amount spent and amount budgeted for gas to the local food bank. Another idea I heard was to purchase food locally at the grocery store and then donate the food to the food bank. That helps the needy family directly but also helps protect vulnerable jobs by supporting the grocery store.   Becki in Florida, Dear Marilyn I just want to encourage you. You are and have been a huge blessing to me and to my family! You simply can have no way of knowing the impact you have had on us through your business. When I found your catalog years ago, it set us on a journey - and today, we are eating all of our foods, made from scratch - many grown in our own garden! I've been developing countless skills and have gained encouragement, practical help, and ideas from both your articles and the teleseminars that I enjoyed so much. I'm not the most "regular customer" - as our finances are so unbelievably tight....... but I buy whatever I can from you, and I encourage many to support your business when I'm asked where I get things like my bread pans, grain mill, Bosch, etc. I appreciate you!  In Christ,  Shauna B. Dear Marilyn, I can't help but also respond to the current discussion on how to prepare when we don't really know what to prepare for. I know that the body of true believers has felt for a while that things were about to get tough. I think it was the Lord's way of saying, "start getting ready! Times are gonna get tough!" For a while now, we've been stockpiling rice and wheat, beans and sugar. Buying in bulk from the amish is ideal, but unfortunately we don't live near them. That would be step one for me. I buy from them whenever we are back home in Missouri. Their prices are great and usually the quality is good. I store everything in 5 gal. buckets sealed with gamma seal lids which I purchase from Pierce-Ohio online for a lot cheaper than i've been able to find anywhere. I use a lot of coupons these days, and when I have time (which is not much since we are going through the adoption/foster process) I play the grocery game online and try to get good deals on items that we use most often. I've learned to ad-match at Walmart and have saved there too. On clothes, usually I buy tops, dresses and odds and ends on the sale racks. But jeans I buy new or gently used at the thrift shops etc. I always buy new undies and bras and socks. They don't make these items like they used to and we need to get maximum wear out of them. I think that now that things are getting even more squeezed, i'm going to start looking at the resale shops for our clothing. We have some great shops all around us, it would be silly not too. I also don't buy a lot of clothing. Everything we get is able to mix and match with jeans, jean skirts and such. This way, everything is always clean and ready, no stressing over what to wear with what on Sunday morning. More clothes to me means more stress! Also an excuse to let the laundry pile up as you feel secure knowing there are always more clothes in the closet. This leads to huge laundry days, and clothes that barely get worn, which also costs tons of money! So, a few well thought out items chosen for good quality and mix and match is what we shoot for. We will be adding to our numbers soon, so we know that the resale shops will help us a lot on the clothing bill. When something wears out, we replace it during a birthday or other holiday. For instance, for Valentine's day, I bought the kids a box of chocolates and some new pj's. They don't need a lot of toys, they have their favorites anyways! I'm big into decluttering. I do have my share of junk, just as the next person, but I have tried to keep my closets and cabinets paired down to only what I really use. Everything is clearly marked and stored. Most everything has a purpose. Dear Marilyn, Feeding our family...well...I have been one of those mom's who turned into a short-order cook because I did not make my children eat what has been in front of them whether they liked it or not! Big mistake! But, over the past several years, the past several months even more heavily, there is not an option when it comes to meals. Knowing that our family is expanding and seeing the prices of food rising, they have only one choice now...EAT IT OR BE HUNGRY! We have not re-introduced all foods yet (they still don't like oatmeal!) but we are a long ways towards where we should have been years ago. And I am not a bad cook! I actually have some grace in this area! This is just lack of discipline on my part when they were younger. We enjoy healthy good foods most of the time, we do however also enjoy a trip to Arby's or the occasional pizza joint! But really, have you seen how much they charge for just the drinks these days! I'ts a killer! So, we have tried to be even more frugal and I make my husband a lunch to take most days when we are able. He works long hours in town, all over the state sometimes, and so eating out is something he does usually once a day. If I make it, he takes it. Again, another discipline. It does save us a ton when he takes a lunch! I do encourage anyone who has the space and is not enforced by codes to keep chickens! Truly, they are a joy for us and we get great benefits from having such wonderful fresh eggs! They do not require a lot and we have not bought eggs for over two years! Have you seen how much eggs cost at the store, organic is even worse. I would never eat an egg before, I never liked them. But now, with these orange yolks from all the grass, bugs, and corn...they are wonderful. I have become an egg convert. I use them to trade for piano lessons for my daughter and we have never run out! We always have enough for our use, and they are a cheap meal when times are tight. Hope you have a blessed day! I love getting your updates and have been a customer when there has been need. God be with you. I know that you miss him so much...and I know that things will be harder without dear Duane. Just know that you are not alone! There are many of us who really believe in what you are doing. Thank you for all you do and for the support you give to us mom's who are really trying to do things God's way. Love to you, Nichole Wade Readers, if you have any further insights or ideas or questions, won't you join in the discussion and post a comment?  Marilyn Moll ]]>
107 2009-02-26 10:47:19 2009-02-26 17:47:19 open open thought-on-preparedness-from-readers publish 0 0 post 1692 marilyn@urbanhomemaker.com http:// 96.60.127.81 2009-02-27 07:25:15 2009-02-27 14:25:15 1 0 1 1691 familyhopeministries@gmail.com http://www.familyhopeministries.blogspot.com 75.172.49.58 2009-02-26 19:41:26 2009-02-27 02:41:26 1 0 0
Winning the Credit Card Game http://www.marilynmoll.com/2009/03/winning-the-credit-card-game/ Wed, 11 Mar 2009 22:25:18 +0000 http://www.marilynmoll.com/?p=108 When my husband was living, we made it our goal to live debt-free as much as possible except for our mortgage.  Unfortunately, when he died, that goal had not been achieved.   You can imagine the overwhelming sense of panic and fear that came over me when I was facing the entire debt load by myself.

With God's help and you my loyal customers, a significant reduction in our family debt has been achieved over the past year.  But I know that the burden of the economic downturn and the uncertain financial future everyone faces,  there are many families wanting to get very serious about paying off their debts and staying debt free.

If you are one of those families, don't miss this opportunity to get the Winning the Credit Card Game e-book for only $5 (reg. $19.95) today through Friday (March 16) only.

Tawra and Mike Kellum of Living on a Dime paid off $20,000 in debt in 5 years on $22,000 a year income by taking advantage of low interest rate credit card offers.  In Winning the Credit Card Game, Tawra and Mike explain how they were able to do so and offer detailed advice on how you can get debt-free while saving thousands of dollars on interest charges. Here are some of the topics covered in Winning the Credit Card Game:
  • Are these deals for real?
  • Scripts to follow to ask for lower interest rates
  • What traps credit card companies set to keep you in debt
  • "What about those companies that can erase my bad credit?"
  • When to close extra cards
  • What to do if you are late on a payment
Winning the Credit Card Game is available as an immediate download, so you can get started lowering your debt today. This is such a great value, I just had to share it with you! Check it out at: http://urbanhome.livingonad.hop.clickbank.net/ VISIT MY BLOG: http://www.marilynmoll.com Copyright 2009 by Marilyn Moll.  From the Heart of the Urban Homemaker is a complimentary newsletter published bi-weekly.  Sign up at http://www.urbanhomemaker.com/subscriptions and obtain a complimentary copy of my free report Soups and Stews for Busy Moms.]]>
108 2009-03-11 15:25:18 2009-03-11 22:25:18 open open winning-the-credit-card-game publish 0 0 post 1707 Fadenrecht@gmail.com 71.219.228.170 2009-03-17 10:45:24 2009-03-17 17:45:24 1 0 0 1704 marilyn@urbanhomemaker.com http:// 75.100.30.123 2009-03-12 10:16:52 2009-03-12 17:16:52 1 0 1
Introducing TeaBreakConnection http://www.marilynmoll.com/2009/03/introducing-teabreakconnection/ Wed, 11 Mar 2009 22:58:18 +0000 http://www.marilynmoll.com/?p=109 INTRODUCING TEA BREAK CONNECTION  by Laura Coble My mom honored me with the request that I write a column to be included in her newsletter.  I feel a bit unworthy in this endeavor as many of you have been married a long time (like more than two months), and many of you are hard at work in raising the next generation (probably some of you have kids my age).  However, it is my hope that this column can be a friendly chat, rather than an instructional how-to on love, life, and happiness. I grew up “Urban Homemakerized,” indoctrinated in the mantra of  “return oh ye woman to the arts of thine former ways.”  So I should be well versed in the art of raising chickens, gardening, and knitting sweaters.  At least you would think.  I am familiar enough with chickens to know that I like to eat them, my gardening skill level has produced three dead African Violet plants in the last month, and I gave up knitting in despair of too many dropped stitches and converted to crocheting.  I salute any woman who can juggle four knitting needles to create a mitten or slipper. This is not to imply that because I am not a master gardener I have somehow failed in my womanliness or in my ability to cultivate the arts in her life.  For each of us have our strengths and talents.  Perhaps that talent may be to kill African Violets, but let me ask you, if there were not women like me, then what would the African Violet company do? Of course I don’t truly see my lack of green thumb as a special asset to my life.  But I think that sometimes we elevate various skills or abilities above the rest and those of us who cannot cross stitch the 10 commandments have somehow failed. I can make a mean batch of cinnamon rolls, but I can’t seem to figure out how to make gravy.  I am a woman just like every other woman, and have perhaps succeeded in refining a few talents, but am overwhelmed by the immense amount of skills I have yet to acquire. I am a woman like you in that I fear abandonment, I desire to be able to nurture, and I find joy in an “I love you”. I have had 24 years of practice at being a woman, two months practice at being married, and high school babysitting experience at being a mom.  I see this column as an opportunity to discuss the complexities of making our womanly way in a harsh world, to laugh over things such as husband and wife communication, and perhaps share a tear or two along the way.  I hope that each of you can find some encouragement and refreshment in this column knowing that I have yet to “arrive”, that I am a woman like you, trying to make my way through the journey of life. Ed note:   If you would like to correspond with or encourage Laura, she maybe contacted at daybyday366@gmail.com. You can read her blog TEABREAKCONNECTION by Clicking Here

 

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109 2009-03-11 15:58:18 2009-03-11 22:58:18 open open introducing-teabreakconnection publish 0 0 post
The Homemaker's Value http://www.marilynmoll.com/2009/03/the-homemakers-value/ Fri, 13 Mar 2009 18:03:11 +0000 http://www.marilynmoll.com/?p=110 Ed Note:   The following is an excerpt regarding the value of a homemaker was written by Kym Wright, mother of eight children.  Do not underestimate your worth and value as YOU are the one molding and influencing the next generation.  Think about what she is saying.

The Homemaker’s Value

If women choose not to do this very special job, it will simply not get done, the mothering, the nurturing, the comforting and caring that fills the committed homemaker’s day will simply be lost, and society will be impoverished. Children will not get the spiritual guidance they need. Lonely teenagers will not be listened to. Many people with problems will not be ministered to, many sick folk will go unvisited. A special human quality will disappear from our culture.

Women can give up their jobs as clerks, engineers, sales people, doctors -- other people will step in and the world will go on as smoothly as before. It will be business as usual.

The groceries will still be sold, trucks loaded with merchandise will still roll across our highway, and Wall Street will carry on.

Not so with homemaking.

Homemakers are the special people in whose hands the country and the world have been entrusted. When women leave this job the world does not go on as before. It falters and begins to lose its way.

Homemakers are indispensable!

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110 2009-03-13 11:03:11 2009-03-13 18:03:11 open open the-homemakers-value publish 0 0 post 1787 lwalker@truevine.net http://www.queenofthecastlerecipes.com 71.116.90.179 2009-05-10 21:22:33 2009-05-11 04:22:33 1 0 0
Red Envelope Project http://www.marilynmoll.com/2009/03/red-envelope-project/ Fri, 20 Mar 2009 16:30:40 +0000 http://www.marilynmoll.com/?p=111

Ed Note:  I don't normally use this platform for political purposes.  But the right to life is something I am passionate about.  I have had many readers forward me this information so I wanted to share it with you.  I hope you will take part and be touched. The beginning of President Obama’s presidency was marked by lifting the ban on federal spending for abortions, stem cell research, and contraception. This has distressed many people, including one man, Christ Otto, who has been involved in the pro-life movement for 20 years. Otto felt inspired to start the Red Envelope Project, his goal is to send 50 million red envelopes to the White House on March 31st as a silent protest against abortion. Otto asks that we take a red envelope (red because it is symoblic of blood), seal it (empty), and write on the back side “This envelope represents one child who died in abortion. It is empty because that life was unable to offer anything to the world. Responsibility begins with conception.” Then mail to: President Barack Obama The White House 1600 Pennsylvania Ave. N.W. Washington , D.C. 20500 I plan to take part in this project. Please join me and the 487,178 others who have already pledged their support. It is my prayer that President Obama will come on his knees before God during his presidency. For more information click here]]> 111 2009-03-20 09:30:40 2009-03-20 16:30:40 open open red-envelope-project publish 0 0 post 1722 RJBmom7@aol.com 205.188.117.5 2009-03-28 05:16:01 2009-03-28 12:16:01 1 0 0 1739 christenestoker@yahoo.com 71.146.235.88 2009-03-30 19:24:14 2009-03-31 02:24:14 1 0 0 http://www.marilynmoll.com/2009/03/112/ Fri, 27 Mar 2009 18:31:31 +0000 http://www.marilynmoll.com/?p=112 Norwex Mattress Cleaner ($27.99 value).  Runner Ups will get a complimentary copy of my ebook Sensational Summer Salads.]]> 112 2009-03-27 11:31:31 2009-03-27 18:31:31 open open 112 publish 0 0 post 1736 kabedward@gmail.com 24.161.42.2 2009-03-29 06:18:54 2009-03-29 13:18:54 1 0 0 1735 vmfisher@yahoo.com 75.162.112.13 2009-03-28 22:17:03 2009-03-29 05:17:03 1 0 0 1734 twylah@elp.rr.com 70.120.226.93 2009-03-28 19:00:37 2009-03-29 02:00:37 1 0 0 1732 twylah@elp.rr.com 70.120.226.93 2009-03-28 18:47:49 2009-03-29 01:47:49 1 0 0 1733 twylah@elp.rr.com 70.120.226.93 2009-03-28 18:55:55 2009-03-29 01:55:55 1 0 0 1731 twylah@elp.rr.com 70.120.226.93 2009-03-28 18:44:35 2009-03-29 01:44:35 1 0 0 1730 twylah@elp.rr.com 70.120.226.93 2009-03-28 18:37:14 2009-03-29 01:37:14 1 0 0 1729 karenr3111@msn.com 69.89.181.67 2009-03-28 12:28:31 2009-03-28 19:28:31 1 0 0 1728 karenr3111@msn.com 69.89.181.67 2009-03-28 12:21:24 2009-03-28 19:21:24 1 0 0 1727 mnkdwade@yahoo.com 99.195.120.172 2009-03-28 10:59:23 2009-03-28 17:59:23 1 0 0 1725 JameeC12@windstream.net http://www.SimpleMommy.blogspot.com 98.23.139.79 2009-03-28 06:49:14 2009-03-28 13:49:14 1 0 0 1724 joyfulacres9@yahoo.com 72.48.94.38 2009-03-28 06:18:23 2009-03-28 13:18:23 1 0 0 1723 lynnek@bellsouth.net 70.157.83.63 2009-03-28 05:22:46 2009-03-28 12:22:46 1 0 0 1721 njm001@comcast.net http://frugalhomeliving.blogspot.com 98.198.152.79 2009-03-27 22:02:55 2009-03-28 05:02:55 1 0 0 1719 weadock@gmail.com 76.234.143.195 2009-03-27 21:57:48 2009-03-28 04:57:48 1 0 0 1718 eagle32wide@yahoo.com http://cricketscornertwo.blogspot.com/ 70.114.224.216 2009-03-27 19:12:20 2009-03-28 02:12:20 1 0 0 1717 questyn@hotmail.com http://www.stoneforestcrafts.com 75.4.132.84 2009-03-27 18:09:39 2009-03-28 01:09:39 1 0 0 1716 julieigsti@yahoo.com 97.121.145.151 2009-03-27 17:26:08 2009-03-28 00:26:08 1 0 0 1744 deb_dufek@yahoo.co http://www.winterpastministries.com 24.148.122.132 2009-04-07 15:11:26 2009-04-07 22:11:26 1 0 0 1715 nancybaetz@msn.com http://www.homeschoolblogger.com/byhisgraceincolorado 97.121.159.94 2009-03-27 16:29:42 2009-03-27 23:29:42 1 0 0 1737 pk1894fisherman@juno.com 71.239.143.127 2009-03-30 04:39:07 2009-03-30 11:39:07 1 0 0 1758 daddyn4wisechix@verizon.net 71.186.108.246 2009-04-18 10:01:43 2009-04-18 17:01:43 1 0 0 1738 troshon@yahoo.com 66.213.124.34 2009-03-30 16:48:02 2009-03-30 23:48:02 1 0 0 Wise Words from Lincoln http://www.marilynmoll.com/2009/04/wise-words-from-lincoln/ Thu, 09 Apr 2009 16:22:49 +0000 http://www.marilynmoll.com/?p=113  "You cannot strengthen the weak by weakening the strong.  You cannot help the small men by tearing down the big men. You cannot help the poor by destroying the rich.  You cannot lift the wage earner up by pulling down the wage payer. You cannot keep out of trouble by spending more than your income.  You cannot further the brotherhood of man by inciting class hatreds. You cannot establish security on borrowed money.  You cannot build character and courage by taking away man's initiative and independence. You cannot help men permanently by doing for them what they could and should do for themselves." Please think about these timeless principles and keep in touch with your congressmen and senators, that deficit spending is not a long term solution to economic crisis.   Marilyn ]]> 113 2009-04-09 09:22:49 2009-04-09 16:22:49 open open wise-words-from-lincoln publish 0 0 post 1750 dlflatt0077@aol.com 69.29.121.57 2009-04-12 15:31:12 2009-04-12 22:31:12 1 0 0 1755 violet1@attglobal.net 70.226.220.233 2009-04-17 06:54:01 2009-04-17 13:54:01 1 0 0 Organic Farming Jeopardized? http://www.marilynmoll.com/2009/04/organic-farming-jeopardized/ Thu, 16 Apr 2009 14:33:14 +0000 http://www.marilynmoll.com/?p=114 Ed Note:  I sent out an email with concerns regarding HR 875 this week and received more email responses on both side of the issue than I have time to respond to.  Many writers referred me to http://www.snopes.com/politics/business/organic.asp One write cautioned me that they felt  www.truthorfiction.com has a more neutral tone when it comes to evaluating and analysis of facts.  She said they also seem to dig into the issue more and present more of the background behind the statements and/or commentary.  Decide for yourself. However, the following response was received from Greg Davis and also a friend of mine, Rhoda, who give yet another viewpoint, food for thought, and many other informative links for doing further research if you feel so led.   I am reprinting the following information with permission. Greg Davis writes based on information posted at Organic Consumers Association: <<<HR 875 is a food safety bill that, as it is currently drafted, could be applied to all farms, including certified organic and farm-to-consumer operations. The bill would require farms to have a food safety plan, allow their records to be inspected, and comply with food safety regulations. For the record, Organic Consumers Association does have an alert on HR875. As OCA points out in our Action Alert, we cannot support a "food safety" bill unless it provides protection or exemptions for organic and farm-to-consumer producers and cracks down on the real corporate criminals who are tampering with and polluting our nation's food supply. Having said that, OCA supports aspects of HR875 that call for mandatory recalls of tainted food, increased scrutiny of large slaughterhouses and food manufacturers, and hefty fines against companies that send poisonous food to market. The now discredited ultra-libertarian notion that companies or the "market" will regulate themselves is not only ludicrous, but dangerous, whether we are talking about the banking system or the food and farming sector. When researching this issue, Organic Consumers Association turned to trusted sources within the organic farming community. We suggest the following resource for further reading: An Integrated Approach to Food Safety Russell Libby, Executive Director Maine Organic Farmers and Gardeners Association http://www.nationalorganiccoalition.org/MOFGAFoodSafety.pdf Letter from the Farmers Market Coalition on HR 875 http://graysriver.grange.wahkiakum.info/grays_river_grange/2009/03/-hr-875-the-food-safety-modernization-act-of-2009.html)" style="border-width:0px;margin:0px;padding:0px;text-decoration:none;font-weight:bold;color:rgb(0, 102, 102)""_blank" target="_blank">http://graysriver.grange.wahkiakum.info/grays_river_grang... Organic food healthier and more intensively inspected-but not magically protected from humans or pathogens Rodale Institute http://www.rodaleinstitute.org/Bowman/20090306a To get a sense of the food safety issues that Congress is trying to deal with, read Jill Richardson's (La Vida Locovore) write-up of a March 19, 2009, hearing in the House Energy & Commerce subcommittee on Oversight & Investigations on the salmonella peanut butter outbreak : http://www.lavidalocavore.org/showDiary.do?diaryId=1241 Of course, Monsanto and large corporate agribusiness are out to destroy traditional farming. Unfortunately, while many people have been distracted by HR 875, the biotech companies have been hard at work pushing their agenda (see below). We need to keep working together to work towards positive alternatives, such as organic agriculture and the green economy. A ban on rBGH-free labeling from Monsanto's successor Eli Lilly A bill that is working its way through the Kansas legislature would prevent farmers from labeling any dairy products sold in Kansas as being "free" of genetically modified bovine growth hormone (rbST or rBGH). Farmers could say that the product comes from cows that haven't received injections of the artificial bovine growth hormone, which stimulates milk production (and increases the use of antibiotics and the presence of pus in milk). However, such products would also be forced to include disclaimers saying that the federal government has found no significant difference between milk from cows injected with rbST and milk from those that have not received the hormone. While there is an exemption for certified organic milk, OCA opposes this law. It has Monsanto's fingerprints all over it. The revolving door that brought Monsanto executives through the FDA is the reason the federal government took the position that there's no difference between milk produced with or without rbST. Monsanto sold rbST to Eli Lilly in August 2008, but the pro-rbST strategy hasn't changed much. http://www.hutchnews.com/Localregional/milklabeling Monsanto uses closed-door lobbying to block Montana bill that would protect farmers Montana Senators sidelined a seed bill that sought standards for how biotech companies test crops for patent infringement, burying the bill after getting a private dinner with Monsantorepresentatives. http://www.forbes.com/feeds/ap/2009/03/25/ap6213818.html Epitopix's E. coli vaccine A vaccine for E. coli has been conditionally approved by the USDA. Now the USDA can force this new animal drug on all beef and dairy producers rather than focus on the cause of E. coli and its spread, feeding cows grain instead of grass, confining cows in pens where they wade in manure their whole lives right up to slaughter, and the manure lagoons that leak into the water and onto nearby vegetable farms. http://www.capitalpress.info/main.asp?Sect...amp;TM=58133.16 Monsanto's gene-altered drought-resistant corn The chemical companies have yoked farmers with increasingly expensive and ineffective fossil-fuel-based inputs that contribute to global warming. Now they propose another techno-fix: gene-altered drought-tolerant crops. Trouble is, the crops don't do well under non-drought conditions. Monsanto invests $2.6 million daily in its research. Think how many people could be eat healthy food on long-term, sustainable basis if Monsanto and its partner the Bill & Melinda Gates Foundation invested $2.6 each day in organic agriculture! http://www.worldwatch.org/node/5950 http://dallasmorningviewsblog.dallasnews.c...ulture-res.html http://www.planetark.com/enviro-news/item/51966 Indian farmers protest Monsanto seed experiments that threaten their farms One farmer said, "Monsanto is a criminal corporation known to have sued or sent to jail scores of farmers elsewhere for doing what farmers around the world have done for millennia -- saving their seeds." http://www.business-standard.com/india/news/farmers-protestmonsantos-gm-seed-experiment/352673/)" style="border-width:0px;margin:0px;padding:0px;text-decoration:none;font-weight:bold;color:rgb(0, 102, 102)""_blank" target="_blank">http://www.business-standard.com/india/news/farmers-prote...>>>> I also received the following note from a personal friend who had tried very small scale farming about 8-10 years ago.  Rhoda writes: <<< Hi Marilyn, I read (mostly skimmed) through this bill following the link you provided.  Though most bills are too vague and have pitfalls and interpretation problems, bills that control our food supply are particularly troubling for me.  I believe this bill can be trouble, however, as I read some of the definitions I see exceptions to the law.  I'll copy the parts below: (B) EXCLUSIONS- For the purposes of registration, the term `food establishment' does not include a food production facility as defined in paragraph (14), restaurant, other retail food establishment, nonprofit food establishment in which food is prepared for or served directly to the consumer, or fishing vessel (other than a fishing vessel engaged in processing, as that term is defined in section 123.3 of title 21, Code of Federal Regulations). (14) FOOD PRODUCTION FACILITY- The term `food production facility' means any farm, ranch, orchard, vineyard, aquaculture facility, or confined animal-feeding operation. I'm not a lawyer, and this language is always difficult for me, but, in reading the above, it seems that small farms will be excluded.  One part that bothers me, though, is in definition #5: (5) CATEGORY 1 FOOD ESTABLISHMENT- The term `category 1 food establishment' means a food establishment (other than a seafood processing establishment) that slaughters, for the purpose of producing food, animals that are not subject to inspection under the Federal Meat Inspection Act or poultry that are not subject to inspection under the Poultry Products Inspection Act. When we lived in Pitkin and started the egg business, I called the U.S. Dept. of Health in Denver to see if I could.  The man told me I could sell eggs to friends and neighbors without being inspected, but I couldn't sell to stores or restaurants for retail sales.  We also looked into selling butchered chickens, but we would be subject to inspection if we butchered or transferred them for sale.  We could, however, sell the live birds and process them as a service (without charging for that) to get around the law.  The problem I see with the #5 definition is that the department of agriculture already controls food establishments that slaughter animals for food.  So, who are they going after, and what am I not understanding about this legislation? If you have, or receive, any more insight into this bill, I'm interested in hearing it.  In my reading of this, it seems that there's something they're wanting to control outside of the usual, but it also seems they've excluded any other place that would process food (outside of wild game, the only category not covered in the definitions).  The biggest concerns are 1) they're trampling on state's rights, and 2) I know there's a woman in congress who's husband is an executive at Monsanto, and she's been trying to enact legislation which favors that company for a while.  Remember, too, that the state dept. of ag. is already the federal government's food police in matters of inspection concerning restaurants, slaughterhouses, and farms, ranches and food processing facilities which ship their products out for public consumption. This bill would just enhance and widen their reach.  I'll pass this on, but most of the people on my list probably won't understand the implications. I'm sure the recent problems with salmonella in the food supply is helping to carry this and may cause people to want it to help "protect" them from food-borne illnesses.  I could use more info to help persuade, so if you receive any, please pass it on.  Thanks!>>>]]> 114 2009-04-16 07:33:14 2009-04-16 14:33:14 open open organic-farming-jeopardized publish 0 0 post 1754 bethany.hissong@gmail.com http://bethanyjanehissong.blogspot.com/ 71.254.115.89 2009-04-17 05:48:52 2009-04-17 12:48:52 1 0 0 1756 mtdlug@verizon.net 70.110.33.205 2009-04-17 11:15:35 2009-04-17 18:15:35 1 0 0 I am a 'Kept' Woman! http://www.marilynmoll.com/2009/04/i-am-a-kept-woman/ Tue, 28 Apr 2009 14:42:16 +0000 http://www.marilynmoll.com/?p=115 115 2009-04-28 07:42:16 2009-04-28 14:42:16 open open i-am-a-kept-woman publish 0 0 post 2093 mrskfmartin@yahoo.com 98.108.19.20 2009-11-24 09:10:05 2009-11-24 16:10:05 1 0 0 Before I was a Mom http://www.marilynmoll.com/2009/05/before-i-was-a-mom/ Fri, 08 May 2009 15:15:27 +0000 http://www.marilynmoll.com/?p=116 Ed Note:  This was sent to me by my sister with no copyright.  A reader has notified me this quote actually appeared in a book by Mary LaGrand Bouma, The Creative Homemaker, which came out in 1973. I believe Bouma was probably the original author — just thought you might want to know. Before I was a Mom, I never tripped over toys or forgot words to a lullaby. I didn ' t worry whether or not my plants were poisonous. I never thought about immunizations. Before I was a Mom, I had never been puked on. Pooped on. Chewed on. Peed on. I had complete control of my mind and my thoughts. I slept all night. Before I was a Mom, I never held down a screaming child so doctors could do tests. Or give shots. I never looked into teary eyes and cried. I never got gloriously happy over a simple grin. I never sat up late hours at night watching a baby sleep. Before I was a Mom, I never held a sleeping baby just because I didn ' t want to put her down. I never felt my heart break into a million pieces when I couldn ' t stop the hurt. I never knew that something so small could affect my life so much.. I never knew that I could love someone so much. I never knew I would love being a Mom. Before I was a Mom, I didn ' t know the feeling of having my heart outside my body.. I didn ' t know how special it could feel to feed a hungry baby. I didn ' t know that bond between a mother and her child. I didn ' t know that something so small could make me feel so important and happy. Before I was a Mom, I had never gotten up in the middle of the night every 10 minutes to make sure all was okay. I had never known the warmth, the joy, the love, the heartache, the wonderment or the satisfaction of being a Mom. I didn ' t know I was capable of feeling so much, before I was a Mom . Send this to someone who you think is an awesome Mom. May you always be overwhelmed by the Grace of God rather than by the cares of life]]> 116 2009-05-08 08:15:27 2009-05-08 15:15:27 open open before-i-was-a-mom publish 0 0 post 1786 lwalker@truevine.net http://www.queenofthecastlerecipes.com 71.116.90.179 2009-05-10 21:19:00 2009-05-11 04:19:00 1 0 0 Entrepreneurial Moms/Families http://www.marilynmoll.com/2009/05/entrepreneurial-momsfamilies/ Wed, 20 May 2009 19:29:38 +0000 http://www.marilynmoll.com/?p=117 Generations with Vision Radio with Kevin Swanson.  Our topic will be Entrepreneurial Moms.  At that time I will be talking about a how The Urban Homemaker business got started eighteen years ago, my late husband's vision for a home based business, how I have adjusted to running the business as a widow, and a new direction I will be taking the business later this year. One of Duane's passions was education and so we introduced  phone seminars  Continuing Education for Moms four years ago.   Many customers and readers have contacted me regarding when I plan to start up the "phone seminars." The good news is that I am working diligently to restart this program in the Fall of 2009.  As I plan the schedule I am looking your help.  If you know of a small family businesses that offers products, services, or information products that encourages and support homemakers and families would you please tell them of a new opportunity to gain recognition and to get their message out to thousands of families? If you have or know of a family home based business that supports or encourages homemaking, I may be interested in featuring this business/service in future issues of my newsletter From the Heart of the Urban Homemaker, as well as providing very low cost advertising and/or free exposure at one of my websites, www.urbanhomemaker.com, articles.urbanhomemaker.com, www.mentoringhomemakers.com, or my blog www.marilynmoll.com. I am specifically looking to feature and interview people whose product or service and business objectives are compatible with the following criteria:

1.  You are offering homemaking helps for busy moms in the spirit of Titus Two. 2.  Your business in some way promotes old-fashioned skills for contemporary people. 3.  You have an affiliate program. 4.   You have a free resource or ebook that you are willing to share with my newsletter readers.
You do not necessarily have to have an affiliate program or free resource to be considered. In order to be considered however, you must provide me with the following required information.  I'm looking for unique family businesses.  (However, national direct selling companies offering great products such as Mary Kay, Pampered Chef, Home Interiors, Juice Plus will not be considered.) Continuing Education for Moms Program Application: To be considered, please complete the entire application. Business Phone Number: Home Phone if different: Cell Phone: Website: Email contact: Name of Business: Time in Business: Business Objective(s): Describe the products or service your business offers and how it can be of benefit to homemakers and families: Describe briefly why you believe your business is uniquely suited to be compatible with and featured in From the Heart of the Urban Homemaker Newsletter: Describe the  free product or service you would be willing to share with readers (if any): Describe affiliate program if applicable: Describe what you would hope to gain from being featured: Email your application to me at marilyn@urbanhomemaker.com If your business is selected to be featured, I will contact you.  Please do not call me.]]>
117 2009-05-20 12:29:38 2009-05-20 19:29:38 open open entrepreneurial-momsfamilies publish 0 0 post
Hero Moms Incarnating Proverbs 31 http://www.marilynmoll.com/2009/05/hero-moms-incarnating-proverbs-31/ Fri, 29 May 2009 13:23:32 +0000 http://www.marilynmoll.com/?p=118 Ed Note:  Here is the recording of a recent phone interview with Kevin Swanson regarding the story of The Urban Homemaker.

Hero Moms Incarnating the Proverbs 31 Vision

The Urban Homemaker In a day of fragmented families and big-business oriented economies, one family’s vision took them on an amazing journey. The life of faith is not always pretty, but it is also not without its joys and triumphs! When Duane and Marilyn Moll took the trip all the way home in the early 1990s with home schooling and home businesses, they had no idea what would lie ahead of them. Marilyn Moll tells the inspiring story of Urban Homemaker on this edition of Generations. There are many different ways that Christian families are incarnating the biblical model for home life, integrated families, and Proverbs 31 home-managers. But in a world of egalitarianism, socialist-driven economies, family disintegration, and institutionalized, non-discipleship oriented education, it is a huge inspiration to see a few families embracing the biblical vision and trying out a few incarnations of that vision! listen now! http://generationswithvision.com/RadioShow.aspx?sid=1159]]>
118 2009-05-29 06:23:32 2009-05-29 13:23:32 open open hero-moms-incarnating-proverbs-31 publish 0 0 post _edit_lock 1248806079 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Hero Moms Incarnating Proverbs 31
Be In Health Conference http://www.marilynmoll.com/2009/06/be-in-health-conference/ Thu, 25 Jun 2009 19:50:24 +0000 http://www.marilynmoll.com/?p=119 A More Excellent Way, says that even the AMA believes there are spiritual causes to up to 80% of diseases.  He believes most illness begins with a break down in relationship with 1.) yourself, 2.) God, 3.) Others. I also learned and had reinforced that the "talk" I hear constantly in my head can one of three voices.  1.)  Myself, 2.) God, 3.) The Enemy, Satan. One teacher explained that when we hear in our head, "I'm so dumb."  "I'm so stupid.", "I'll never get it right.", self-talk in the first person, it is often the enemy trying to get us believe that our thoughts are our own.   But I learned that anything that doesn't line up with what God says about me, then I'm   listening to the voice of the enemy.  I've been "tricked" by the enemy into believing  lies about myself. I have found myself thinking many thoughts in the last week that I recognized as the lies of the enemy.  For example, when boarding the plane to fly home last Sunday, I heard a voice in my head saying, "I hate this."  I felt tension rising in my muscles.  Suddenly I realized, there was no peace in that thought and the thought was most likely the enemy lying to me and trying to get me to react to an angry, bitter, evil spirit.  I quickly fell out of agreement with that subtle lie and peace returned to my mind. Yes, this is a very small example of how our thoughts can effect our health consciously or unconsciously. But how I handle mythoughts is directly related to my mental health and how I feel about myself and others.   According to 2 Corinthians 10:5 "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."   It can be a challenge to recognize the source of every thought. Since attending Be in Health, I have had many new opportunities to recognize that many of my thoughts are not of God and I have been renounce them, and resisting them.  My health is at stake!  My grandmother died from Alzheimer's, a disease I definitely do not want.  From the teaching at the seminar I began to see the mind-soul-spirit connection of thoughts my Grandmother may have had about herself that contributed to the disease. God has been so good to me to show me new truths, new truths to set me free from the bondage of sin. In Deuteronomy 28:1-14, God promises blessings to those who obey him and calls diseases a curse.  There is so much to learn about obeying God that I didn't know.  But one thing I do know, when I obey God in the little things, especially my attitudes and with the words i use, life goes better for me and my family. During the ministry sessions I got a better handle on how the trauma of my husband's death opened the door to my heart for all kinds of fears including fear of abandonment and rejection.  But God never abandons us, he is always gracious, he promises to never fail me nor forsake me.  Since it has been over a year since Duane passed on, I know deeper in my heart the truths of how much God loves me, that only he can heal my broken heart and that I can trust that he does have  good plan for me and my new life as a widow. I am so excited that God has led me to put the Urban Homemaker on vacation for a few weeks of remodeling and facelift so that I re-open with more resources  and information to encourage busy moms in the Spirit of Titus Two. If your family is struggling with a serious health issues, I would encourage you to consider if there are some spiritual dynamics in your generations that have been passed on to you that you can get rid of now.  Or email me at marilyn@urbanhomemaker.com for more information. Here is more information for anyone interested in For My Life classes:

Be in Health Announces

For My Life - ONLINE

Henry Wright teaches that often the mind needs to be renewed before lasting healing can take place. The scripturally based principles taught in For My Life™ Online facilitate and encourage each participant to renew their mind with biblical insights. The For My Life Online program has all of the basic teachings of the For My Life class held in Thomaston, GA, but in a condensed form. This program was designed to make For My Life available to everyone who could not make it to Thomaston yet, or those needing a refresher course. For My Life Online consists of 32 hours of teaching stretched over 14 days. Each day another class or series of classes are released for you to view in order, just like the Thomaston class. This entire class can be viewed by spending just 2 ½ hours a day during that 14 day timeline. The For My Life Online player is a Flash based player that you will be able to view once the first day of the class begins. When a specific class is available, you will be able to watch it as many times as you need to during the remaining days of that class timeline. Once the last day of the class ends, access to the player will be turned off. The player has the ability to start, stop, pause and rewind the video if you missed something.

player thumb

For My Life™ Online provides the opportunity to gather the kind of information that helps people apply the principles of God to their life in such a way that they often find healing of spirit, soul, and body. Classes are offered twice a month. Online Registration and fees are required for the program.

Click Here to Register For My Life Online - Click to register]]> 119 2009-06-25 12:50:24 2009-06-25 19:50:24 open open be-in-health-conference publish 0 0 post Parental Rights are in Jeopordy. http://www.marilynmoll.com/2009/06/parental-rights-are-in-jeopordy/ Thu, 25 Jun 2009 20:08:42 +0000 http://www.marilynmoll.com/?p=120 parentalrights.org, the CRC has the following implications and provisions. The Obama administration is currently pushing CRC ratification.  As for me, I believe NO international law should trump our US Constitution or our Sovereignty as a nation and fast and decisive action is needed. Ten things you need to know about the structure of the CRC:

  • It is a treaty which creates binding rules of law.  It is no mere statement of altruism.1.
  • Its effect would be binding on American families, courts, and policy-makers.2.
  • Children of other nations would not be impacted or helped in any direct way by our ratification.3.
  • The CRC would automatically override almost all American laws on children and families because of the U.S. Constitution’s Supremacy Clause in Article VI.4.
  • The CRC has some elements that are self-executing, while others would require implementing legislation.  Federal courts would have the power to determine which provisions were self-executing.5.
  • The courts would have the power to directly enforce the provisions that are self-executing.6.
  • Congress would have the power to directly legislate on all subjects necessary to comply with the treaty.  This would constitute the most massive shift of power from the states to the federal government in American history.7.
  • A committee of 18 experts from other nations, sitting in Geneva, has the authority to issue official interpretations of the treaty which are entitled to binding weight in American courts and legislatures.  This effectively transfers ultimate authority for all policies in this area to this foreign committee.8.
  • Under international law, the treaty overrides even our Constitution.9.
  • Reservations, declarations, or understandings intended to modify our duty to comply with this treaty will be void if they are determined to be inconsistent with the object and purpose of the treaty.10.
Ten things you need to know about the substance of the CRC:
  • Parents would no longer be able to administer reasonable spankings to their children.11.
  • A murderer aged 17 years and 11 months and 29 days at the time of his crime could no longer be sentenced to life in prison.12.
  • Children would have the ability to choose their own religion while parents would only have the authority to give their children advice about religion.13.
  • The best interest of the child principle would give the government the ability to override every decision made by every parent if a government worker disagreed with the parent’s decision.14.
  • A child’s “right to be heard” would allow him (or her) to seek governmental review of every parental decision with which the child disagreed.15.
  • According to existing interpretation, it would be illegal for a nation to spend more on national defense than it does on children’s welfare.16.
  • Children would acquire a legally enforceable right to leisure.17.
  • Christian schools that refuse to teach "alternative worldviews" and teach that Christianity is the only true religion "fly in the face of article 29" of the treaty.18.
  • Allowing parents to opt their children out of sex education has been held to be out of compliance with the CRC.19.
  • Children would have the right to reproductive health information and services, including abortions,  without parental knowledge or consent.20.
]]>
120 2009-06-25 13:08:42 2009-06-25 20:08:42 open open parental-rights-are-in-jeopordy publish 0 0 post 1952 scott@tapestryofgrace.com http://blog.tapestryofgrace.com 69.251.193.40 2009-06-26 09:12:12 2009-06-26 16:12:12 1 0 0
Paonia Cherry Days http://www.marilynmoll.com/2009/06/paonia-cherry-days/ Mon, 29 Jun 2009 20:22:59 +0000 http://www.marilynmoll.com/?p=121 I can't believe it is almost the 4th of July!  In Paonia, Colorado we have our biggest community celebration of the year, Paonia Cherry Days.  The festival was actually organized over 60 years ago to celebrate the Cherry Harvest, Community, and family.  My family and I always look forward to all the events, especially “church-in-the-park” followed by a community barbecue sponsored by my church. Anyone living in the Front Range of Colorado really should consider visiting Paonia for old-fashioned family fun and delicious, locally grown cherries over the fourth of July or make plans to visit later in the summer when the fruit harvest is fully under way. Cherry Days is one the oldest continuously running annual outdoor festivals in Colorado. This year the festivities begin on July 3rd with Downtown Days featuring food and entertainment along with sidewalk sales and fun activites for the whole family. July 4th will start with the Firefighters Breakfast and after breakfast be sure to head downtown for Paonia's 1st Annual Bed Race, beginning at 1st & Grand at approximately 9am. The race will be followed by our traditional Parade through town culminating in the Town Park. Both the 4th & 5th will feature musical entertainment, arts & crafts fair, silent auction and a great family carnival in the Park. The evening of the 4th you can celebrate with Sweet Sunny South and Three In The Morning, performing, live, in the Town Park. Plan your Fourth of July celebration with a visit to Paonia...Where Fun Happens Naturally! Visit the Paonia Chamber of Commerce website for more information.]]> 121 2009-06-29 13:22:59 2009-06-29 20:22:59 open open paonia-cherry-days publish 0 0 post _edit_lock 1247800221 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Paonia Cherry Days Catalog Update http://www.marilynmoll.com/?p=123 Sun, 19 Jul 2009 03:03:51 +0000 http://www.marilynmoll.com/?p=123 123 2009-07-18 20:03:51 2009-07-19 03:03:51 open open catalog-update draft 0 0 post _edit_lock 1248058580 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title The Urban Homemaker Business is for Sale! http://www.marilynmoll.com/2009/07/the-urban-homemaker-business-is-for-sale/ Fri, 24 Jul 2009 15:14:54 +0000 http://www.marilynmoll.com/?p=126 I was led to the scripture in Ecclesiastes 3:1-15 – the section about “There is a time for everything.” Specifically, verse 2 jumped out at me which says, “...There is a time to plant and a time to pluck up that which is planted..” Immediately I knew God was speaking and confirming to me what my heart had been telling me for awhile. It is time for The Urban Homemaker to pluck up the old and plant some new, in other words, it is time to give The Urban Homemaker a facelift! As you know, The Urban Homemaker, started out as my hobby 18 years ago, and as God opened one door after another, my little enterprise eventually became our family business. Fifteen of those years my husband Duane guided and directed the enterprise until his home going in April of 2008. In this difficult economy and day we live in, I am more convinced than ever that the The Urban Homemaker's mission, “old-fashioned skills for contemporary people,” and “homemaking helps for busy moms” remains a vital, timeless and badly needed message for homemakers of all ages. The passion of TUH has always been based on the scripture Titus 2:4-5. In the last several months God has made it clear to me that it is time for me to re-focus my energies on my writing and speaking ministry, but it has not been clear to me how I am to pass on the baton, vision, and legacy of The Urban Homemaker store. This week it dawned on me clearly and brightly as a sunrise, it is time for me to sell The Urban Homemaker business to a family who shares the vision for old-fashioned skills, and homemaking helps for busy moms in the Spirit of Titus Two. The ideal buyer will be a family that has prayed diligently for the right opportunity for Dad to come home. This special family has yearned to see their children work together as a family, learning countless business skills, while blessing others. The perfect buyer will also be a family that has the vision to take The Urban Homemaker to the next level. Possibly you and your family recognize this is the opportunity that you have been praying for and waiting on for yourself or a friend. If so, now is the time to contact me for more information. Please pray over this opportunity before you contact me for more information. Please contact me at marilyn@urbanhomemaker.com if your family is interested in pursuing this opportunity. (The sale will include the website, customer list, the business name, the 800#, vendor information, my support during the transition and much more.)]]> 126 2009-07-24 08:14:54 2009-07-24 15:14:54 open open the-urban-homemaker-business-is-for-sale publish 0 0 post _edit_lock 1255042624 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title The Urban Homemaker Business is for Sale! 1985 chuckthrift@comcast.net http://www.edlogic.com 98.231.32.158 2009-07-26 02:50:28 2009-07-26 09:50:28 1 0 0 1999 donna@tasteoflifestores.com http://www.tolstores.com 67.174.100.155 2009-08-02 18:31:16 2009-08-03 01:31:16 1 0 0 2164 jeffandanita@wildblue.net http://busyhandsbusyminds.blogspot.com 75.104.211.164 2010-03-07 12:56:47 2010-03-07 19:56:47 1 0 0 Home Remodeling Projects http://www.marilynmoll.com/2009/08/home-remodeling-projects/ Sat, 15 Aug 2009 20:37:50 +0000 http://www.marilynmoll.com/?p=133 Back Porch and Patio Project Scope: Replace badly rotted and deteriorated back porch and stairs with composite decking material. Use donated flagstone to create a small patio under my shady walnut tree by the back door. Unexpected outcomes: Sprinklers needed to be moved, porch foundation needed to be painted, improperly buried electrical wires needed to be brought to code, ran out of flagstone and had to buy more to complete the project. Unexpected costs: Under $1000? Project Status: Complete Irrigation Repairs: Scope: Repair and replace leaking, broken, sprinkler heads. Unexpected Outcomes: Pump died, and irrigation water filtering system broke, problem with keeping pump primed. Unexpected costs: Better not say Project Status: Water commissioners notify us that senior down river water rights necessitate the cutting off of our irrigation water as of August 6. Even though it hasn't been a dry year, this is the first time our ditch has been turned off in over 50 years or anyone's memory. Project is not complete. Whole House Dejunking Scope: Dejunk all rooms, closets, storage areas and garage. Unexpected Outcomes: Countless trips to the trash and thrift store. Project Status: My house feels lighter, cleaner more orderly, but the job isn't done yet. I'm out of time and energy for the moment while I complete other projects. What kind of projects (home remodeling or otherwise) have you and your family worked on this summer? Let us know about your adventures!]]> 133 2009-08-15 13:37:50 2009-08-15 20:37:50 open open home-remodeling-projects publish 0 0 post _edit_lock 1255040382 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Home Remodeling Projects 2013 laura@transformyourhouse.com http://LauraMartindale.com 68.6.65.194 2009-08-16 08:02:15 2009-08-16 15:02:15 1 0 0 2014 donnamj1@bellsouth.net http://tikitravelers.blogspot.net 74.245.13.98 2009-08-17 07:04:00 2009-08-17 14:04:00 1 0 0 2019 shelleyk@localnet.com 67.72.98.45 2009-08-18 06:39:30 2009-08-18 13:39:30 1 0 0 2027 crazy_clarks@verizon.net 71.114.41.56 2009-08-21 06:23:23 2009-08-21 13:23:23 1 0 0 Store http://www.marilynmoll.com/store/ Wed, 19 Aug 2009 21:02:53 +0000 http://www.marilynmoll.com/store/ 140 2009-08-19 14:02:53 2009-08-19 21:02:53 open open store publish 0 100 page bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title _edit_lock 1250715773 _edit_last 1 Exclusive, Invitation Only Norwex Sale http://www.marilynmoll.com/2009/09/exclusive-invitation-only-norwex-sale/ Tue, 01 Sep 2009 19:04:33 +0000 http://www.marilynmoll.com/2009/09/exclusive-invitation-only-norwex-sale/ On Friday, Sept 4, 2009, I am doing a one day Norwex Enviro Product email sale with phenomenal hourly specials!
  • IN ORDER TO RECEIVE THE HOURLY SPECIAL OFFER E-MAILS...you must register with me by replying to this email by Thursday, Sept 3 by 12:00 Midnight. Once you are registered, you will receive an email each and every hour on Friday only, from 9 am to 4 pm. This is a one day only event. YOU MUST RSVP to marilyn@urbanhomemaker.com IF YOU WISH TO RECEIVE THESE E-MAILS AS THIS IS AN "EXCLUSIVE" EVENT! Here’s how it works!!!: You check your emails any time throughout the day and just email me if there is something you would like to purchase at the special price...at the end of the day, I will tally up your order and send you an email with your grand total. (You can purchase items from any hourly email at any time, you do not have to do it on that specific hour.) Get ready for some terrific bargains!! You will see discounts like this on my one-day email sale only! To register, please reply to this email by Thursday, Sept 3rd 12:00 midnight and I will add you to the Exclusive email list. Feel free to contact me if you have any questions at marilyn@urbanhomemaker.com or call 1-800-552-7323!]]>
    143 2009-09-01 12:04:33 2009-09-01 19:04:33 open open exclusive-invitation-only-norwex-sale publish 0 0 post bfa_ata_body_title_saved 1 _edit_lock 1255040381 _edit_last 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Exclusive, Invitation Only Norwex Sale
    How to Select a Grain Mill and Save http://www.marilynmoll.com/2009/09/how-to-select-a-grain-mill-and-save/ Fri, 11 Sep 2009 22:45:40 +0000 http://www.marilynmoll.com/?p=146 If I buy you this grain mill will you commit to making all of our family's bread?" Yes, that question threw me for a loop and I had to carefully count the costs and see if I was that committed or if this was just a passing fancy. Eventually I said, "Yes, I will commit to baking all our bread." That was over twenty years ago and I have never looked back! Maybe it is time for you to invest in a grain mill. Once whole grain is milled into flour, it begins going rancid and loses a significant portion of the nutritional value and baking properties within seventy-two hours of milling. Freshly milled flour should be used within a few hours and will make the best bread imaginable. Commercial flours are already rancid and bitter. Husbands and kids love bread made from freshly milled flour. Maybe you have determined it is time for you to commit to baking your family's bread. Possibly you have already enjoyed the benefits of freshly milled flour, courtesy of a friend or relative; and you are ready to invest in your own grain mill. Regardless, you already know that you will be much more satisfied with your baking results when you are able to use high quality home milled flour. The good news is that now you can purchase The Wonder Mill and save $30.00 just by filling out the rebate form. You can also obtain a complimentary copy of my spiral bound book, A Beginner's Guide to Baking Bread ($14.95 value) now through September 30, 2009. The "best" grain mill, is the mill that meets your personal criteria for price, noise level, storage space requirements, warranty, and versatility. My personal favorite is the Wonder Mill. The Wonder Mill is a micronizing mill powered by electricity and utilizing technology that originally was developed for the pharmaceutical industry to derive fine, uniform powders. The Wonder Mill produces very fine, powdery flour at low temperatures. Remember, the finer the flour the higher rising and better the bread! So why wait? You know your family loves home baked whole grain bread! Get started making the best whole wheat bread and get my cookbook with over 80 pages of recipes and information for free PLUS $30.00 rebate. Click Here to order now!]]> 146 2009-09-11 15:45:40 2009-09-11 22:45:40 open open how-to-select-a-grain-mill-and-save publish 0 0 post _edit_lock 1255040379 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title How to Select a Grain Mill and Save Pesto Pasta Power http://www.marilynmoll.com/2009/09/pesto-pasta-power/ Tue, 22 Sep 2009 20:44:13 +0000 http://www.marilynmoll.com/?p=149 Value Meals for Busy Moms.  Getting that book published inspired me to start making simpler meals, meals concocted by using what is in my hand.  What I mean, I am using whatever is in my cupboard, leftover in my refrigerator, ripe in the garden garden, or sitting in my freezer and improvising. Yesterday I made Pesto with what basil was left from my garden. Pesto is so easy.  Whirl in your blender, pine nuts or walnuts, Parmesan cheese, at least one cup of packed basil leaves, a clove or so of garlic, dash of salt.  When that is all nice and finely chopped, add a pinch of salt and some olive oil for a smooth paste. I like to freeze pesto in small portions for that garden fresh taste in the winter time.  I thaw frozen pesto and add several Tablespoons of it to spaghetti sauce to make me remember the summer harvest.  I also use it instead of mayonnaise in a BLT sandwich.  YUMMY! I discovered that if I add a tiny pinch of Vitamin C powder to the pesto, it doesn't darken or oxidize. So is spent yesterday thinking about what I could add to pesto and pasto and make a decent dinner.   While the bowtie pasta was cooking,  I found leftover roasted chicken to chop up and several garden ripe tomatoes.  Chopped up the tomato, combined the pasta, the pesto, and chicken, VOILA!  This dinner was a winner and oh so easy. I even had time to saute a little bit of garden Swiss chard with garlic and we had greens for a side dish, just like spinach. My dinner tasted so garden fresh.  Our Colorado growing season is just too short.  I am actually thinking about next year's garden already. If you love Pesto, try out my Pesto Lasagne recipe, it is fantastic!]]> 149 2009-09-22 13:44:13 2009-09-22 20:44:13 open open pesto-pasta-power publish 0 0 post _edit_lock 1255040367 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Pesto Pasta Power Is God Good, all the Time? http://www.marilynmoll.com/2009/09/is-god-good-all-the-time/ Wed, 23 Sep 2009 14:13:04 +0000 http://www.marilynmoll.com/?p=153 You are talking like a foolish woman.  Shall we accept good from God, and not trouble?"  A scripture I frequently cling to is Prov 3:7:  "Do not be wise in your own eyes; fear the Lord and shun evil."  (Translation, don't allow yourself to go into self-pity.) Another verse that keeps me going is Lamentations 3:22, "Because of the Lord's great love we are not consumed, for his compassions never fail.  They are new every morning, great is your faithfulness." Friend, Stand firm and see the deliverance of the Lord.  Determine whom you will serve today, discouragement or hope.  Make that decisions based on truth and not feelings and God will meet you.  His word promises he will. If you need a friend to talk or pray with, please contact me at marilyn@urbanhomemaker.com  Blessings to your day,  Marilyn Moll]]> 153 2009-09-23 07:13:04 2009-09-23 14:13:04 open open is-god-good-all-the-time publish 0 0 post bfa_ata_body_title_saved 1 _edit_lock 1255040359 _edit_last 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Is God Good, all the Time? 2033 pbcfamily6@gmail.com http://coffeeteabooksandme.blogspot.com/ 71.98.99.192 2009-09-28 06:26:59 2009-09-28 13:26:59 1 0 0 Celebrating Fall http://www.marilynmoll.com/2009/09/celebrating-fall/ Wed, 30 Sep 2009 12:25:53 +0000 http://www.marilynmoll.com/?p=155 155 2009-09-30 05:25:53 2009-09-30 12:25:53 open open celebrating-fall publish 0 0 post _edit_lock 1255040352 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Celebrating Fall Plan for the Holidays Now! http://www.marilynmoll.com/2009/10/plan-for-the-holidays-now/ Thu, 01 Oct 2009 15:39:30 +0000 http://www.marilynmoll.com/?p=159 12 Week Holiday Planner for Christian Families by Sheri Graham is filled with practical and useful charts, planner pages, recipes, crafts, the Jesse Tree Devotional and other useful information. Sheri says, My desire in putting together this eBook is to provide a tangible way for you to plan out your holidays so they are enjoyable, less stressful, and more filled with the things that really matter.” The Planner includes:
    • Ideas of what to do weekly for the 12 weeks
    • "Sheri's Tips"- tips to make your holidays meaningful, shared throughout the ebook
    • Christmas Craft and Gift Ideas
    • Memory Making Ideas for the Family
    • Ideas for Baked Items to Share/Give Away
    • Ideas for Meals to Freeze for Use during the busy Weeks
    • Decoration Ideas
    • Supplies to stock up on ahead of time or when on sale
    • Ideas for a Holiday Baking Schedule
    • Kids' Gift Idea List
    • PLUS!!! "The Glorious Coming: A Jesse Tree Celebration of Advent" - Jesse Tree devotionals
    • Much Much More!

    Testimonials from women who have used the Planner:

    Dear Marilyn, “I purchased Sheri's book last year as a result of her phone seminar with you and I absolutely love it.  I used it every day last year and I plan to use it every year from now on.  We did the Jesse Tree and it was a special part of our holiday season.  More than anything I appreciated how Sheri's book constantly reminded me to slow down, observe the wonderful joys of the season and of my children and to focus on what Christ would hope we would focus on.  I highly recommend this book.  Love love love it.”Shae Dear Marilyn, “I found it very helpful to have a plan to go by instead of scurrying around wondering what to do next.  By the time December rolled around, we had everything done and were able to just have fun.  We had time to take in all sorts of Christmas plays and made crafts and just had time to talk.  It felt like and old fashioned Christmas because we kept the TV off for most of month, thereby eliminating a lot of the commercialism.  We popped popcorn and ate apples by the fire just like Almonzo in  Farmer Boy.  It was really magical.”  Lindy Sellars Dear Marilyn, “I really enjoyed this tool. I used the charts the most.  I enjoyed writing down all those ideas for Christmas in one place.  I didn't have to search for slips of paper or reinvent the wheel, so to speak.  This year, I noticed that I already have some good ideas down on paper.  Also the very best thing, is that my Christmas card address list is all in one place with just a few new addresses to add.”   Jamie Payne CLICK HERE TO CLAIM YOUR PLANNER]]>
    159 2009-10-01 08:39:30 2009-10-01 15:39:30 open open plan-for-the-holidays-now publish 0 0 post _edit_lock 1255040346 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Plan for the Holidays Now!
    The Idol of Success http://www.marilynmoll.com/2009/10/the-idol-of-success/ Fri, 02 Oct 2009 20:02:00 +0000 http://www.marilynmoll.com/?p=161 161 2009-10-02 13:02:00 2009-10-02 20:02:00 open open the-idol-of-success publish 0 0 post _edit_lock 1255042716 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title The Idol of Success bfa_ata_meta_keywords success bfa_ata_meta_description bfa_ata_body_title The Idol of Success It's not About the Money, it's About the Time http://www.marilynmoll.com/2009/10/its-not-about-the-money-its-about-the-time/ Mon, 05 Oct 2009 17:36:36 +0000 http://www.marilynmoll.com/?p=163 It's not about the money, it's about the time. So it doesn't matter whose money it is: We won't have an Xbox or PlayStation of Wii in the house." I did a double take to re-read the above words at least twice.  I'm not the only parent who is saying a young person's life is already overloaded with distractions and temptations to waste time!!!! The author/parent was saying his son didn't need any more time wasters in their life/home. All I can say is AMEN. AMEN AMEN. And I thought I was the only parent who didn't allow this junk, I mean time waster, in my home.  Enough said.]]> 163 2009-10-05 10:36:36 2009-10-05 17:36:36 open open its-not-about-the-money-its-about-the-time publish 0 0 post _edit_lock 1255042771 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title It's not About the Money, it's About the Time bfa_ata_meta_keywords time, money, wise use of time bfa_ata_meta_description bfa_ata_body_title It's not About the Money, it's About the Time 2036 sharon@simplyCanning.com http://SimplyCanning.com 64.92.149.250 2009-10-12 18:51:17 2009-10-13 01:51:17 1 0 0 2039 ralphandcarolynb@gmail.com 74.249.53.180 2009-11-03 06:16:42 2009-11-03 13:16:42 1 0 0 2040 dmr@surewest.net 69.62.185.200 2009-11-09 10:11:54 2009-11-09 17:11:54 1 0 0 Take Every Thought Captive http://www.marilynmoll.com/take-every-thought-captive/ Thu, 08 Oct 2009 18:01:03 +0000 http://www.marilynmoll.com/?page_id=168 "Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things." Translate this counsel to practical everyday advise by:
    • Choose to give your anxieties to God.
    • Choose to pray specifically.
    • Choose to be thankful.
    • Choose to dwell on the positive.
    • Never allow yourself to complain about anything.
    • Never picture yourself in any other circumstance or someplace else.
    • Never compare your lot with another's.
    • Never allow yourself to wish this or that had been otherwise.
    • Never dwell on tomorrow - today's troubles are enough for today.
    How are you doing today?  His mercies are new every morning.]]>
    168 2009-10-08 11:01:03 2009-10-08 18:01:03 open open take-every-thought-captive publish 0 0 page _edit_lock 1255042891 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Take Every Thought Captive bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Take Every Thought Captive
    Roasted Tomato Sauce http://www.marilynmoll.com/2009/10/roasted-tomato-sauce/ Wed, 21 Oct 2009 01:39:24 +0000 http://www.marilynmoll.com/?p=184 184 2009-10-20 18:39:24 2009-10-21 01:39:24 open open roasted-tomato-sauce publish 0 0 post _edit_lock 1256089188 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Roasted Tomato Sauce bfa_ata_meta_keywords tomato sauce, onion, garden, freezer, easy bfa_ata_meta_description bfa_ata_body_title Roasted Tomato Sauce Navy 'n French Green Bean Soup http://www.marilynmoll.com/2009/10/navy-n-french-green-bean-soup/ Fri, 23 Oct 2009 14:02:47 +0000 http://www.marilynmoll.com/2009/10/navy-n-french-green-bean-soup/ Used by Permission from
    Soups and Muffins by Sue Gregg

    Makes 8 Servings

    Soak beans in water during the day or overnight:

    8 cups water
    2 cups navy or small white beans

    Bring undrained beans to a boil and boil for 10 minutes. Reduce heat to keep at very gentle boil for 1 hour or until beans are tender.

    Drain the beans, reserving the bean liquid.

    Combine in large stock pot:

    2 Cups of the cooked beans
    2 Cups Chicken Broth
    3 Cups bean liquid plus water as needed
    1-2 tsp salt or to taste
    1 large onion, chopped
    3 ribs celery, chopped
    2 cloves garlic, minced
    1 – 4 oz can green chili, finely chopped
    ½ tsp dry mustard
    2 bay leaves (optional)

    In a blender, puree the remaining cooked beans with liquid. Add the following ingredients to the soup pot, cooking about 10 minutes longer to blend flavors and heat ingredients:

    Remaining cooked navy beans
    1 cup water
    2 cups frozen French cut green beans (10 oz) or canned
    2 cups chopped cooked chicken

    Serve with crusty bread or corn bread.

    ]]>
    191 2009-10-23 07:02:47 2009-10-23 14:02:47 open open navy-n-french-green-bean-soup publish 0 0 post bfa_ata_body_title_saved 1 bfa_ata_meta_title Navy 'n French Green Bean Soup bfa_ata_meta_keywords navy beans, soup recipe, beans, hearty, wholesome soup bfa_ata_meta_description bfa_ata_body_title Navy 'n French Green Bean Soup _edit_lock 1256308564 _edit_last 1
    What Do You Do When it's Snowing Outside? http://www.marilynmoll.com/2009/10/what-do-you-do-when-its-snowing-outside/ Thu, 29 Oct 2009 20:43:49 +0000 http://www.marilynmoll.com/?p=193 Honey Glazed Chicken for tomorrow night's dinner. My neighbor, friend, and book keeper, Renee, is having it tonight.  It is one of my favorite recipes and I don't even remember the last time I had it. All you need is a chicken, honey, curry powder, lemon juice, and an oven. Here is the link for the recipe, it's nice and easy: http://articles.urbanhomemaker.com/index.php?article=307]]> 193 2009-10-29 13:43:49 2009-10-29 20:43:49 open open what-do-you-do-when-its-snowing-outside publish 0 0 post _edit_lock 1256871116 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title What Do You Do When it's Snowing Outside? bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title What Do You Do When it's Snowing Outside? Unto Him Who is Able http://www.marilynmoll.com/2009/11/unto-him-who-is-able/ Mon, 02 Nov 2009 16:01:54 +0000 http://www.marilynmoll.com/?p=199 Now unto Him that is able to do exceedingly abundantly above all that we ask or think, according to the power that worketh in us...Unto Him be the glory! As a parent or mother, a wife, business person, whoever you are, you will face circumstances far above your ability to handle.  You can bank on it.  There is a war being waged daily against you. The war is waged by an enemy speaking subtly destructive messages you will hear as thoughts in your mind.   Such thoughts may include variations on the theme of:  "The situation is hopeless, you are hopeless, things will never change, you are a failure, you might as well give up, why bother, etc." Don't listen to this.  Resist these lies.  Stand on the truth. A modern paraphrase of Ephesians 3:20 may be just what you need to hear today. When you are the neediest, He is the most sufficient.  When you are completely helpless, He is the most helpful.  When you feel totally dependent, He is absolutely dependable.  When you are the weakest, He is the most able.  When you are the most alone, He is intimately present.  When you feel you are the least, He is the greatest.  When you feel the most useless, He is preparing you.  When it is the darkest, He is the only Light you need.  When you feel th least secure, He is your Rock and Fortress.  When you are the most humble, He is most gracious. Instead of being discouraged,  think upon the truth, dwell on it constantly. He is able, as we surrender our cares and anxieties to Him.  Are you willing to submit to his complete care?]]> 199 2009-11-02 09:01:54 2009-11-02 16:01:54 open open unto-him-who-is-able publish 0 0 post _edit_lock 1257193332 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Unto Him Who is Able bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Unto Him Who is Able 2038 djpjbraz@juno.com http://paulasponderings.typepad.com/ 69.149.17.33 2009-11-02 21:18:55 2009-11-03 04:18:55 1 0 0 A Month Before Christmas http://www.marilynmoll.com/?p=204 Tue, 10 Nov 2009 18:53:10 +0000 http://www.marilynmoll.com/?p=204 204 2009-11-10 11:53:10 2009-11-10 18:53:10 open open a-month-before-christmas draft 0 0 post _edit_lock 1258214337 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Government Health Care is Not a Done Deal http://www.marilynmoll.com/2009/11/government-health-care-is-not-a-done-deal/ Wed, 11 Nov 2009 14:25:46 +0000 http://www.marilynmoll.com/?p=208 requirement to buy government-approved insurance would be a violation of the religious freedom of people of faith who want to express their faith through health care sharing. Requiring them to buy health insurance would be an unreasonable burden that would make it very difficult for them to continue practicing their faith through health care sharing. I have MANY other objections to the current House version, but please contact your Senators today and tomorrow regarding your concerns about mandatory government health care. ]]> 208 2009-11-11 07:25:46 2009-11-11 14:25:46 open open government-health-care-is-not-a-done-deal publish 0 0 post _edit_lock 1257949612 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Government Health Care is Not a Done Deal bfa_ata_meta_keywords health care, religious freedom, bill of rights bfa_ata_meta_description bfa_ata_body_title Government Health Care is Not a Done Deal 2041 nmajor@juno.com 71.122.27.216 2009-11-11 14:11:43 2009-11-11 21:11:43 1 0 0 2042 elizabethdbell@yahoo.com 72.83.139.10 2009-11-11 17:47:37 2009-11-12 00:47:37 1 0 0 Hearth and Home - Thanksgiving Preparations http://www.marilynmoll.com/2009/11/hearth-and-home-thanksgiving-preparations/ Sat, 14 Nov 2009 16:08:00 +0000 http://www.marilynmoll.com/?p=213 It's not too early to plan the big Thanksgiving Feast. Be sure to get out your recipes and buy as many ingredients ahead of the big rush as possible.  Even if you aren't hosting the Thanksgiving Dinner, you might want to cook a turkey yourself, just for your family, just for the leftovers. First of all set a beautiful table: You might be surprised at what gorgeous centerpieces children can create from simple items such as gourds, pinecones of various shapes and sizes, nuts, acorns, mini-pumpkins, oak leaves, Indian corn, ribbons, turkeys, pilgrim statues, candles, napkins, doilies, dried grasses, and whatever else you may have in hand that fits into the theme of harvest and Thanksgiving. Many of these items may be found while walking around in your neighborhood or a park. Older children can teach and supervise the younger children. Teaching practical life skills to children is the foundation of priceless traditions and memories. Try to make it a point to take lots of pictures. They will make timeless additions to student notebooks or family photo albums. Homemade gravy making is the foundation of a very tasty and successful feast 1. The secret to homemade gravy is to make a delicious stock/base by simmering the giblets and neck in 2-3 cups of water while the turkey roasts, and saving ALL the drippings and browned crusty bits on the bottom of the roasting pan. Canned chicken broth or commercial gravy mix is a poor substitute, so resolve not to be tempted to compromise these steps. 2. Pour all the turkey drippings from the roasting pan into a large measuring cup (at least 2 Cup measure) and allow the grease to separate. While the drippings are separating, pour 2-3 cups of water into the roasting pan and bring it to a boil by placing the pan on two burners on your stove top. Using a wooden spoon, stir up these browned bits so they "dissolve" into the water. This step is essential to wonderful tasting, beautifully browned gravy and makes cleaning up a roasting pan a much easier task. Reserve 4-8TB (1/4- 1/2 Cup) of the turkey grease once it separates from the drippings. 3. After the roasting pan has simmered with water and turned a deep brown color, combine this liquid with turkey drippings (not the fat) and the broth from simmering turkey giblets so that you have 5-6 Cups of liquid. I use my 6-Cup blender as a measuring cup. 4. Then combine 1/4-1/2 Cup turkey fat (or butter) with 8-10 TB flour (whole wheat pastry preferred) until it gelatinizes, or thickens in a large sauce pan. Keep stirring over medium low heat for about one minute. 5. Now, VERY GRADUALLY, pour the liquid from the turkey giblets and the roasting pan into the fat/flour mixture while you stir it continuously so as to not have any lumps. Stir continuously until the entire mixture thickens. Adjust the liquid if needed so you have a nice pourable gravy. Add 2-3 tsp salt or to taste. Save leftover gravy serving leftover turkey, or  for soup stock, or open face sandwiches, etc!]]> 213 2009-11-14 09:08:00 2009-11-14 16:08:00 open open hearth-and-home-thanksgiving-preparations publish 0 0 post _edit_lock 1258516748 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Thanksgiving Preparations bfa_ata_meta_keywords turkey, gravy, Thanksgiving, homemade, tradition, trimmings bfa_ata_meta_description bfa_ata_body_title Hearth and Home - Thanksgiving Preparations 2043 djpjbraz@juno.com http://paulasponderings.typepad.com/paulas-ponderings/ 69.149.17.33 2009-11-14 09:40:46 2009-11-14 16:40:46 1 0 0 Three Cookbooks for the Price of Two http://www.marilynmoll.com/2009/11/three-cookbooks-for-the-price-of-two/ Sat, 14 Nov 2009 16:21:16 +0000 http://www.marilynmoll.com/?p=222 THREE FOR THE PRICE OF TWO Gifts for all occasions for just under $10.00 each and the shipping is free! Spiral Bound, Plastic Splash Cover Cookbooks Coupons codes: Buy Three get One Free BTGO, Buy Four Get Two Free BSGT Buy Six Get Three Free - BNGT I like to get as much of my holiday shopping done in November as I can.  I always need some $10.00 and under gifts for last minute gifts.  My spiral bound cookbooks make perfect gifts for friends and relatives.  These books are filled with tasty, reliable, healthy, practical recipes. FAST AND HEALTHY MENUS FOR BUSY MOMS by Marilyn Moll The focus of this book is that, yes, you can cook fast and healthy meals for your family with natural whole ingredients. You must have reliable recipes, a plan, and a willingness to commit to that goal. A BEGINNER'S GUIDE TO BAKING BREAD by Marilyn Moll If you're new to bread baking, this is a no-nonsense, easy to use book that teaches whole grain bread baking step-by step.  Over 90 pages and includes the two-stage process. BREAKFASTS FOR BUSY MOMS by Marilyn Moll Kick that cold, breakfast cereal habit and learn to cook a wide variety of nutritious breakfasts, including hot, kid-pleasing cereals using the nutrient packed two-stage process and much more. Choose any combination of my books - 1 of each, 3 of each, 2 of one, 1 of another or any combination of multiples of three or more of my cookbooks and get one cookbook free for every three cookbooks you put in the shopping cart.  Use the above coupon codes to save  $14.95,  $29.90 or $44.85.  If you want more, put a note in the comments section of check out. What an easy way to encourage your friends and relatives who are looking for a way to get started with a healthier lifestyle!]]> 222 2009-11-14 09:21:16 2009-11-14 16:21:16 open open three-cookbooks-for-the-price-of-two publish 0 0 post _edit_lock 1258217670 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Three Cookbooks for the Price of Two bfa_ata_meta_keywords recipe books, Marilyn Moll, Breakfasts, busy, moms, bread baking, whole grain recipes, bfa_ata_meta_description bfa_ata_body_title Three Cookbooks for the Price of Two Getting Federalized Health Care Straight http://www.marilynmoll.com/2009/11/getting-federalized-health-care-straight/ Mon, 16 Nov 2009 02:27:39 +0000 http://www.marilynmoll.com/?p=229 "Let me get this straight:   We're going to pass a health care plan, written by a committee whose head says he doesn't understand it, passed by a Congress that doesn't understand it, but exempts themselves from it, signed by a president who also hasn't read it, and who smokes, with funding administered by a treasury chief who didn't pay his taxes, overseen by a surgeon general who is obese, and, financed by a country that's nearly broke.  What possibly could go wrong?" Food for thought for today.  Be sure to call your Senators and Congressmen with your thoughts.]]> 229 2009-11-15 19:27:39 2009-11-16 02:27:39 open open getting-federalized-health-care-straight publish 0 0 post _edit_lock 1258338460 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Getting Federalized Health Care Straight bfa_ata_meta_keywords health care, funding, smoking, president, surgeon general, obesity, bfa_ata_meta_description bfa_ata_body_title Getting Federalized Health Care Straight The First Thanksgiving - an Historical Perspective and Contest http://www.marilynmoll.com/2009/11/the-first-thanksgiving-an-historical-perspective/ Wed, 18 Nov 2009 14:02:05 +0000 http://www.marilynmoll.com/?p=232 Ed Note: According to apronmemories.com here is a huge reason to not only be humbled but exceedingly thankful to our Puritan ancestors as we prepare for the big day.  "Let us not grow weary in doing good, for if we do not give up we will reap a harvest of righteousness."  I am so grateful to these folks who had a vision and did not give up despite overwhelming difficulties. "Of the eighteen married women who sailed on the Mayflower, only four lived through the first winter to see Fall of 1621.  With the assistance of five surviving girls and one maidservant, the four, thankful to be alive and grieving for those not, prepared a meal of gratitude." We have an amazing amount to be thankful for even during difficult times.  I am particularly thankful for the legacy left to my family and I by my late husband Duane, that my daughter and son-in-law will be home for Christmas,  my daughter, Mary for her terrific housekeeping and musical talents, and my son Stephen's soon-to-be  officer commissioning.  Please post some of the things, large and small  you are thankful for. I have complimentary copies of either one of my spiral bound books (your choice), A Beginner's Guide to Baking Bread or  Breakfasts for Busy Moms, for 15 people who post their thankful comments. I am particularly looking for contest particpants willing to share how they have faced very difficult trials this past year and you are still able to see the positive blessings of God's goodnesss to you and your family.]]> 232 2009-11-18 07:02:05 2009-11-18 14:02:05 open open the-first-thanksgiving-an-historical-perspective publish 0 0 post _edit_lock 1259432533 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title The First Thanksgiving - an Historical Perspective bfa_ata_meta_keywords Mayflower, thankful, baking, free, Thanksgiving, Puritans gratitude, women, Puritans bfa_ata_meta_description bfa_ata_body_title The First Thanksgiving - an Historical Perspective 2047 homeschoolapples@gmail.com 67.76.91.146 2009-11-18 14:10:40 2009-11-18 21:10:40 1 0 0 2048 anne@anneelliott.com http://anneelliott.com/blog 74.47.8.226 2009-11-18 15:25:38 2009-11-18 22:25:38 1 0 0 2049 arktwoby2@yahoo.com 173.66.220.65 2009-11-18 15:33:17 2009-11-18 22:33:17 1 0 0 2050 coloradoblauch@msn.com 174.22.175.53 2009-11-18 16:01:28 2009-11-18 23:01:28 1 0 0 2051 ambassador4x@hotmail.com http://lymeadehealth@blogspot.com 67.198.89.64 2009-11-18 16:11:36 2009-11-18 23:11:36 1 0 0 2052 ppm63@hotmail.com 76.7.177.33 2009-11-18 16:17:29 2009-11-18 23:17:30 1 0 0 2053 inspiredhome@gmail.com http://www.crossandquill.com/journey 71.215.68.188 2009-11-18 16:20:35 2009-11-18 23:20:35 1 0 0 2054 djgutscher@yahoo.com 4.228.177.210 2009-11-18 16:56:20 2009-11-18 23:56:20 1 0 0 2055 rendleman6@yahoo.com http://adelightfulinheritance.blogspot.com/ 207.98.144.133 2009-11-18 17:32:33 2009-11-19 00:32:33 1 0 0 2056 jyferrell@comcast.net 71.56.175.73 2009-11-18 18:39:29 2009-11-19 01:39:29 1 0 0 2057 kahietala@cox.net 68.2.40.155 2009-11-18 18:40:22 2009-11-19 01:40:22 1 0 0 2058 tballfam@msn.com 75.170.224.204 2009-11-18 19:29:47 2009-11-19 02:29:47 1 0 0 2059 stephanie_guertin@yahoo.com 74.13.183.182 2009-11-18 19:39:31 2009-11-19 02:39:31 1 0 0 2060 felipsha@gmail.com http://www.allthingsgranola.com 67.134.98.80 2009-11-18 20:54:53 2009-11-19 03:54:53 1 0 0 2061 miabramasole@yahoo.com http://tgmagazine.net 166.203.60.171 2009-11-18 22:30:31 2009-11-19 05:30:31 1 0 0 2062 mamalafemme@gmail.com 64.216.47.218 2009-11-18 22:50:09 2009-11-19 05:50:09 1 0 0 2063 pcehli@bis.midco.net 96.3.157.36 2009-11-18 23:49:51 2009-11-19 06:49:51 1 0 0 2064 carrie.seibert@gmail.com 67.142.164.28 2009-11-19 05:04:13 2009-11-19 12:04:13 1 0 0 2065 thorntonquinn1@yahoo.com 72.69.105.108 2009-11-19 05:12:55 2009-11-19 12:12:55 1 0 0 2066 kloumc@verizon.net 71.125.92.209 2009-11-19 05:42:50 2009-11-19 12:42:50 1 0 0 2067 buenacasa@bell.net 174.92.157.208 2009-11-19 06:10:40 2009-11-19 13:10:40 1 0 0 2068 dtuchols@hotmail.com http://www.thecustomquill.com 68.110.178.214 2009-11-19 06:38:23 2009-11-19 13:38:23 1 0 0 2069 Becmom45@aol.com 64.12.112.194 2009-11-19 06:51:44 2009-11-19 13:51:44 1 0 0 2070 burchbunch5@hotmail.com 207.118.148.243 2009-11-19 07:12:09 2009-11-19 14:12:09 1 0 0 2071 cafin2@yahoo.com 4.159.56.197 2009-11-19 07:16:59 2009-11-19 14:16:59 1 0 0 2072 tinalovesjesus@hotmail.com 12.238.106.34 2009-11-19 07:30:45 2009-11-19 14:30:45 1 0 0 2073 mrskfmartin@yahoo.com 98.115.136.132 2009-11-19 07:42:55 2009-11-19 14:42:55 1 0 0 2074 kathrynellen@yahoo.com 69.39.15.222 2009-11-19 07:56:14 2009-11-19 14:56:14 1 0 0 2075 gentlespiritmin@hotmail.com 72.190.43.41 2009-11-19 07:59:28 2009-11-19 14:59:28 1 0 0 2076 mjej4338@embarqmail.com http://www.survivingallergeez.com 71.52.240.3 2009-11-19 08:00:54 2009-11-19 15:00:54 1 0 0 2077 dawnteacher@comcast.net 98.250.17.191 2009-11-19 08:14:04 2009-11-19 15:14:04 1 0 0 2078 silverlight928@yahoo.com 69.244.193.142 2009-11-19 08:28:39 2009-11-19 15:28:39 1 0 0 2079 cordof3strands@verizon.net 72.78.158.68 2009-11-19 09:22:29 2009-11-19 16:22:29 1 0 0 2080 mama87@aol.com 67.58.95.165 2009-11-19 09:33:11 2009-11-19 16:33:11 1 0 0 2081 jjlyerla@me.com 207.118.119.250 2009-11-19 10:28:16 2009-11-19 17:28:16 1 0 0 2082 judithscharf@yahoo.com 69.74.209.130 2009-11-19 11:14:50 2009-11-19 18:14:50 1 0 0 2083 kori.ireland@gmail.com 24.32.91.49 2009-11-19 11:38:18 2009-11-19 18:38:18 1 0 0 2084 lhackbarth@yahoo.com 66.247.209.225 2009-11-19 12:20:25 2009-11-19 19:20:25 1 0 0 2085 easeever@att.net 12.52.10.27 2009-11-19 13:46:11 2009-11-19 20:46:11 1 0 0 2086 kirchhoffkaren@yahoo.com 76.25.240.182 2009-11-19 14:05:36 2009-11-19 21:05:36 1 0 0 2088 geebee45@sbcglobal.net 99.141.132.70 2009-11-20 06:41:15 2009-11-20 13:41:15 1 0 0 2089 waltjuliek@hotmail.com http://www.trainupforeternity.blogspot.com 76.251.229.176 2009-11-21 07:11:09 2009-11-21 14:11:09 1 0 0 2090 bertschbunch@q.com 209.180.64.124 2009-11-21 16:26:34 2009-11-21 23:26:34 1 0 0 2091 steveac@bellsouth.net 74.166.88.4 2009-11-22 15:01:17 2009-11-22 22:01:17 1 0 0 2095 rlk@maynardkeller.com http://www.rachelkeller.com 112.201.112.36 2009-11-24 22:51:57 2009-11-25 05:51:57 1 0 0 2098 steffanie771@hotmail.com 12.198.92.230 2009-11-26 00:29:51 2009-11-26 07:29:51 1 0 0 2099 etlannon@gmail.com 76.120.122.144 2009-11-26 06:26:10 2009-11-26 13:26:10 1 0 0 2104 sharon@simplyCanning.com http://SimplyCanning.com 64.92.148.228 2009-12-01 18:47:02 2009-12-02 01:47:02 1 0 0 Catalog #40 and Recipe Book http://www.marilynmoll.com/2009/11/catalog-40-and-recipe-book/ Tue, 24 Nov 2009 15:56:49 +0000 http://www.marilynmoll.com/?p=240 Ed NoteIt has been nearly 20 months since my husband Duane passed away.  At last, with God's help and a terrific printer, Rita Lang, Catalog #40 and Recipes is ready!

    Download Catalog #40 Here Now

    Please write to me with your comments:  marilyn@urbanhomemaker.com or post a comment!

    ]]>
    240 2009-11-24 08:56:49 2009-11-24 15:56:49 open open catalog-40-and-recipe-book publish 0 0 post _edit_lock 1259196738 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title The Urban Homemaker Catalog 40 and Recipes bfa_ata_meta_keywords catalog, urban homemaker, recipes, marilyn moll, The Urban Homemaker catalog, bfa_ata_meta_description bfa_ata_body_title The Urban Homemaker Catalog 40 and Recipes 2092 mrskfmartin@yahoo.com 98.108.19.20 2009-11-24 09:07:41 2009-11-24 16:07:41 1 0 0 2096 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 98.182.34.93 2009-11-25 08:28:11 2009-11-25 15:28:11 1 0 0 2097 plunsford@hotmail.com 75.76.235.248 2009-11-25 09:35:46 2009-11-25 16:35:46 1 0 0
    Thankful for Thanksgiving http://www.marilynmoll.com/2009/11/thankful-for-thanksgiving/ Thu, 26 Nov 2009 14:22:19 +0000 http://www.marilynmoll.com/?p=248 thorns in my side as St Paul writes.  My son hasn't always been the easiest child to live with, but I am so thankful for how much God has matured him into a young man this year.  He truely desires to be a godly light in the dark places he finds himself and has a passion for listening to godly manhood audio CD's from Doug Phillips of Vision Forum.  Without an earthly Dad to influence and encourage him, this is quite a miracle and but more importantly a great blessing to me. I am thankful my brother-in-law has begun taking an active interest in Stephen's military career and is giving him sound counsel as he prepares for his commissioning in May and assignment in the Signal Corp of the US Army.  Last year, I was thanking God my son-in-law came home safely  from Iraq and dreading Stephen's potential deployments.  Now I am able to rest in Gods' sovereignty and loving care for my son. I am so thankful for my sister, Terry's, faithful friendship, hospitality, encouragement and generosity to both myself and my children. My daughter Mary has had the opportunity to further develop her musical skills this year after I had Duane's "collectible" high school clarinet rehabbed.  She is involved in not only the school concert band but in a Girl's Swing/Show Choir as well as weekly piano lessons and practice.  The school Christmas Concert and performance is coming December 17 and her older sister Laura and new husband Brandon will be able to attend. When Laura got married last year on Jan 3, I really wondered how I would hold up without her father at my side to say nothing of  her  cross country move to Tennessee.  Now, nearly a year later, I can see that God has developed her into a very godly wife to Brandon and they have grown so much together, I can hardly wait to have them home in a few weeks for the Christmas holidays.  Yes, I am thankful for cell phones and skype so we can talk almost daily. Managing The Urban Homemaker without Duane has been a major challenge to me this past year especially when I lost the entire data base of fifteen years,   right before Christmas, last year.  I struggled with not knowing how to do any of the technical computer things , fill-in-the-blank, and got down on myself.  Now, I can look back and see the faithfulness of God to provide a gifted computer guy, Marc, to carry us through the  hardships and step-by-step into a new system. I am thankful that I was able to replace the badly rotting steps at my back door with a superior porch made of synthetic material made to look like wood so I won't have to ever seal or stain a wood surface.  Besides it looks beautiful.  On top of that, I now have a patio beside the stairs between my house and shop under a shady walnut tree to enjoy the beautiful summer outdoors. I am thankful that Mary and I were able to go to Florida to visit my 88 year-old folks for a week last June and enjoy their company and the Florida sunshine. I am so thankful for all the new friendships I have been able to make through my Norwex business.  I have had so much satisfaction to be able  to move forward in this area. This Sunday, a bunch of ladies in my town and I are going to travel to Montrose to watch the Nutcracker ballet.  I am so thankful they thought of including me in their plans. I am humbled to have the opportunity to teach a parenting of teens Sunday School class based on the book Age of Opportunity by Ted Tripp.  We have had a hilarious time of fellowship and learning each Sunday morning, again I am having the opportunity to develop more friendships.  Our class has lovingly renamed our class,  Age of Opportunity, Growing Parents Gods Way. I hope some of you get the "play on words" and can appreciate it. God has been so faithful to provide for me in small and large ways in the last year when I despaired of being able to be financially solvent.  He is such a great provider and faithful husband. So many new doors have opened for me after loosing Duane, but it has not come without months of physical, emotional, and spiritual pain and grieving.  In the last two to three months I feel like I can jump out of bed each morning and embrace the day, I couldn't do that last year.  Healing comes, memories sweeten, my recognition of God's lovingkindness and goodness has grown exponentially through the painful loss of my husband. I despaired of ever producing a catalog again.  I agonized over the countless calls and requests from people wanting a new copy of The Urban Homemaker catalog and now it is done, at least for a few months until it is time to revise it again. My daughter and I are in the process of planning and building a new website to encourage a new generation of homemakers in their high callings.  We are excited that God keeps opening new doors of ministry. I know there is so much more I could write.  God is a God of details (and I am not) so there is lots of I have overlooked and not mentioned.  Perhaps, as the day goes on, more things will come to my mind and I can revise my little essay. Take time to think of how God turned difficulties into good this past year, how he has not forsaken you even if and when you forsake Him.  He is a Great and Mighty God. Today, my children and I are gathering together to spend  Thanksgiving with friends to ask the Lord's blessing, to praise his name, to rejoice that He is on our side, He will always be triumphant, His word never changes and is always there to guide and direct us, He delivers us from tribulations as He refines us into pure gold.  May His name be praised forever and ever AMEN!]]> 248 2009-11-26 07:22:19 2009-11-26 14:22:19 open open thankful-for-thanksgiving publish 0 0 post _edit_lock 1259254217 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 2101 dlacacres@att.net 76.226.24.208 2009-11-27 17:52:55 2009-11-28 00:52:55 1 0 0 gumby http://www.marilynmoll.com/?attachment_id=253 Mon, 30 Nov 2009 15:25:59 +0000 http://www.marilynmoll.com/wp-content/gumby.jpg 253 2009-11-30 08:25:59 2009-11-30 15:25:59 open open gumby inherit 251 0 attachment http://www.marilynmoll.com/wp-content/gumby.jpg _wp_attached_file gumby.jpg 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received a copy of The 12 Days of Christmas A Guide to an Old Tradition with a New Purpose.   Over the Thanksgiving week-end I had a chance to review this gem.  When I opened the book all I could think about was the familiar song and 12 more good things to do before Christmas to teach my children.   But I decided "OK, lets see what the authors have to say", I thought. Well I was VERY PLEASANTLY surprised and excited to find out that the twelve day adventure begins December 26, the day after Christmas and focuses on the tenants of the faith. The fundamentals of the faith and the Twelve Days of Christmas?  Now the authors had my attention as I have become increasingly concerned about the droves of young people leaving the church purportedly because of their inability to defend the faith and their inability to articulate the foundational truths upon which the Christian faith is based. (Please read Already Gone Why your kids will quit church and what you can do to stop it by Ken Ham) It turns out that allegedly, the 12 Days of Christmas was developed at a time when the church was being persecuted and the parents needed a "back-door/undercoverway" to teach the basics of the faith to their children.  So lets see what how the faith is tied into each of the twelve days.  Here we go:
    • Day one: A Partridge in a Pear Tree represents Jesus dying on the cross to save us from our sins
    • Day two: Two turle doves represents The Old and New Testaments
    • Day three:  Three French Hens represents the three virtues of faith, hope, and love
    • Day four: Four calling birds represents the four gospels: Matthew, Makr, Luke and John,
    • Day five: Five golden rings represents:  The Torah, which are the Books of Moses, the law.
    • Day six: Six geese-a-laying represents New life, and the six days of creation.
    • Day seven: Seven swans -a-swimming represents the seven gifts of the Holy Spirit
    • Day eight:  Eight maids-a-milking represents the eight Beattitudes
    • Day nine: Nine ladies dancing represents the fruit of the Spirit
    • Day ten:   Ten lords-a-leaping represents the Ten Commandments
    • Day eleven:  Eleven pipers piping represents the 11 faithful disciples
    • Day twelve: Twelve drummers drumming represents 12 tenants of our faith found in The Apostle's Creed
    After Christmas you may want to teach your children the tenants of the faith through wonderful stories, meaningful activities, and reinforce the fundamentals of the faith for both you and your entire family. Each day has an associated scripture reading (or memory verses), a story, suggested discussion questions, points to ponder, a suggested prayer, coloring pages, games, recipes,  and of course a possible field trip activity.  Advance planning, to select what you will do is advised for the best success.   An example of a suggested activity is Day 5:  Visit a synagogue.  A recipe I will try out is Golden Apple Bundt Cake, sounds easy and yummy. I wholeheartedly recommend that you consider finishing out 2009 or starting out 2010 by taking an exciting and fun journey through The Twelve Days of Christmas.  You may obtain this book at www.12daysbook.com.]]>
    252 2009-11-30 08:46:38 2009-11-30 15:46:38 open open 12-days-of-christmas publish 0 0 post _edit_lock 1259612265 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title 12 Days of Christmas bfa_ata_meta_keywords 12 Days of Christmas, partridge in a pear tree, two turtle doves, three French hens, four calling birds, five French hens, six geese -a-laying, seven swans- a-swimming, eight maids-a-milking, nine ladies dancing, ten lords-a-leaping,eleven pipers piping, twelve drummers drumming bfa_ata_meta_description The Twelve Days of Christmas if a way to recapture what has been lost in the commercialization of Christmas. An inspiring book to use Christmas Day as a jumping off point to learn more about the tenants of our faith. bfa_ata_body_title 12 Days of Christmas 2103 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 72.221.108.146 2009-12-01 06:01:56 2009-12-01 13:01:56 1 0 0 2113 memnan@austin.rr.com http://morphed2fly.blogspot.com/ 72.177.42.164 2009-12-17 09:42:34 2009-12-17 16:42:34 1 0 0 3421 charlapeery@yahoo.com 99.130.166.204 2010-12-18 17:57:50 2010-12-19 00:57:50 1 0 0
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Knew the Truth http://www.marilynmoll.com/?p=260 Wed, 02 Dec 2009 14:20:38 +0000 http://www.marilynmoll.com/?p=260 260 2009-12-02 07:20:38 2009-12-02 14:20:38 open open wouldnt-it-be-fitting-if draft 0 0 post _edit_lock 1259810683 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Wouldn't it be Fitting If the World Knew the Truth bfa_ata_meta_keywords muslims, terror, America, Veterans, Air Force, Army,armed services bfa_ata_meta_description bfa_ata_body_title Wouldn't it be Fitting If the World Knew the Truth Fruittray http://www.marilynmoll.com/2009/12/appetizing-appetizers/fruittray/ Wed, 09 Dec 2009 15:47:43 +0000 http://www.marilynmoll.com/wp-content/Fruittray.jpg 266 2009-12-09 08:47:43 2009-12-09 15:47:43 open open fruittray inherit 265 0 attachment http://www.marilynmoll.com/wp-content/Fruittray.jpg _wp_attached_file Fruittray.jpg _wp_attachment_metadata a:6:{s:5:"width";s:4:"3664";s:6:"height";s:4:"2748";s:14:"hwstring_small";s:23:"height='96' 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_wp_attached_file Pinwheels _wp_attachment_metadata a:0:{} Bruschetta http://www.marilynmoll.com/2009/12/appetizing-appetizers/bruschetta/ Wed, 09 Dec 2009 15:53:43 +0000 http://www.marilynmoll.com/wp-content/Bruschetta.jpg 269 2009-12-09 08:53:43 2009-12-09 15:53:43 open open bruschetta inherit 265 0 attachment http://www.marilynmoll.com/wp-content/Bruschetta.jpg _wp_attached_file Bruschetta.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"480";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:14:"Bruschetta.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"Bruschetta-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"Bruschetta-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.1";s:6:"credit";s:0:"";s:6:"camera";s:16:"PENTAX Optio 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Here is the fruit tray: Fruittray The BLT Bruschetta recipe below is a simple gourmet delight,  very delicious, you must try it! Bruschetta

    BLT Bruschetta

    5 Slices Maple flavored Bacon, cooked and crumbled ½ C. finely chopped seeded tomato ½ C. finely chopped leaf lettuce ½ C. prepared pesto, divided ½ C. shredded Mozzerella, optional 2 Tbsp  minced fresh basil ¼ tsp salt ¼ tsp pepper 1 10 ½ oz loaf French Bread, sliced thin 3 Tbsp Olive oil Brush French Bread with olive oil and toast by baking at 400° F 9-10 minutes – watch closely- until golden brown.  Mix crumbled bacon with finely chopped tomato.  Spread pesto mixture on each slice. Sprinkle with a little Mozzerella.  Heat until cheese is melted and garnish with chopped lettuce and basil.

    Appetizer Tortilla PinwheelsPinWheels The red and green ingredients make these colorful and tasty for the Christmas holidays. 2 packages of cream cheese (8 oz.) softened, 1 package ranch salad dressing mix (dry mix) 1/2 cup minced sweet red pepper 1/2 cup minced celery 1/4 cup minced green onions 1/4 cup minced black olives (optional) 3-4 flour tortillas (10 inch) In a mixing bowl beat cream cheese and dressing mix until smooth.  Add the red peppers, celery, onion, and olives; mix well. Spread about 3/4 cup on each tortilla.  Roll up tightly; wrap in plastic wrap.  Refrigerate for at least 2 hours.  Slice into 1/2 inch pieces.  Yield: 15-20 servings  (double or triple as needed)  Make ahead! My neighborhood Open House will be Sunday, December 20, 2009.   Remember to focus on the guests and relationships. I hope you have a great time with your holiday get-togethers and a beautiful spread of food with minimal effort.]]> 265 2009-12-09 09:02:28 2009-12-09 16:02:28 open open appetizing-appetizers publish 0 0 post _edit_lock 1260374684 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bruschetta bfa_ata_meta_keywords bruschetta, pinwheels, appetizers, holiday open house bfa_ata_meta_description bfa_ata_body_title Appetizing Appetizers 2108 julie.anne.martin@gmail.com 76.127.154.62 2009-12-16 03:41:54 2009-12-16 10:41:54 1 0 0 2109 jupiter@leapfrogdesign.net 68.116.64.185 2009-12-16 09:36:05 2009-12-16 16:36:05 1 0 0 2110 thewoods@usfamily.net http://mngranola.blogspot.com 64.131.6.23 2009-12-16 11:08:14 2009-12-16 18:08:14 1 0 0 Holiday Open House for Neighbors http://www.marilynmoll.com/2009/12/holiday-open-house-for-neighors/ Mon, 21 Dec 2009 18:44:59 +0000 http://www.marilynmoll.com/?p=275

    Ed Note: My 2nd Annual Neighborhood Open House was held yesterday afternoon. The following vingette is written from my daughter Laura,  a 20-something's point of view.  Enjoy!
    mixed_holiday_wreath12 guests arriving. 11 coats a'hanging.  10 dripping boots.  9 plates of cookies.  8 people eating.  7 cups a'sitting.  6 ladies chatting.  5 children screaming.  4 degrees outside.  3 broken ornaments.  2 spilled drinks.  1 Christmas party!
    holiday-open-house-image-board-1sm
    Yesterday was my mom's Christmas party for her neighbors.  Since my husband and I are visiting from Tennessee, we were lucky enough to be invited along with the neighbors.  And because my husband and I had been visiting friends 70 miles away, we arrived just in time for the party, and were lucky enough to escape the prep work. My poor mother!  Thankfully, she was lucky enough to have the help of a creative neighbor, who enjoys putting together parties. My mom is always brilliant when it comes to serving food and put together a lovely mix of appetizers and snacks.  She filled our tummies with pinwheels, brushettas, veggie and fruit platters, and topped it off with apple cider and wine.  Neighbors also contributed with a delicious array of cookies.  There are 11 months to diet from one month of Christmas for a reason! The special part about her Christmas party was that it was made up of mostly neighbors.  What a blessing to live in a place where you know your neighbors well enough to have a party with them.  I think that we all lament the social isolation in neighborhood communities, but few of us have made an effort to reach out. Of course, it takes time.  My mom has lived in this community for seven years and this was her second neighborhood Christmas party. (The first one was before my dad passed away in December of 2007.)   I appreciate that she was willing to step out and bring everyone together! Some of the appetizers recipes follow in the next blog entry below.  I hope that you can enjoy making some of these recipes, and perhaps even enjoy them with your neighbors.  Merry Christmas! Ed Final Note:  Several neighbors mentioned that since we were having such a good time visiting together, we should do this more often!   The success of the party was not the food, but building relationships with friends and neighbors.  Memories created. Goal achieved.]]>
    275 2009-12-21 11:44:59 2009-12-21 18:44:59 open open holiday-open-house-for-neighors publish 0 0 post _edit_lock 1261527962 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Holiday Open House for Neighbors bfa_ata_meta_keywords open house, holiday goodies, Christmas cookies, neighbors, bfa_ata_meta_description bfa_ata_body_title Holiday Open House for Neighbors 2116 lynnek@bellsouth.net 70.157.65.232 2009-12-23 03:59:03 2009-12-23 10:59:03 1 0 0
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    frmReadMail_Attachment

    One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how “poor” people live. They spent a couple of days and nights on the farm of what would be considered a very poor family. On their return from their trip, the father asked his son, “How was the trip?” “It was great,  Dad. I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon. We have a small piece of land to live on and they have fields that go beyond our sight. We have servants who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them.”  The boy's father was speechless. Then his son added, “Thanks Dad for showing me how poor we are.” Isn't perspective a wonderful thing? Makes you wonder what would happen if we all gave thanks for everything we have, instead of worrying about what we don’t have. Appreciate every single thing you have, especially your friends, family and many material blessings! Hug your children, appreciate your spouse, love your family.  Merry Christmas!]]>
    285 2009-12-22 17:17:56 2009-12-23 00:17:56 open open simply-perspective publish 0 0 post _edit_lock 1261541114 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Simply Perspective! bfa_ata_meta_keywords simple living, perspective, thankfulness, family, rich, poor, bfa_ata_meta_description bfa_ata_body_title Simply Perspective!
    PICT0342 http://www.marilynmoll.com/2009/12/the-angels-have-been-at-work/pict0342/ Thu, 24 Dec 2009 22:03:00 +0000 http://www.marilynmoll.com/wp-content/PICT0342.JPG 294 2009-12-24 15:03:00 2009-12-24 22:03:00 open open pict0342 inherit 293 0 attachment http://www.marilynmoll.com/wp-content/PICT0342.JPG _wp_attached_file PICT0342.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"2560";s:6:"height";s:4:"1920";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:12:"PICT0342.JPG";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"PICT0342-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"PICT0342-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}s:5:"large";a:3:{s:4:"file";s:21:"PICT0342-1024x768.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"768";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE 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24 Dec 2009 22:11:46 +0000 http://www.marilynmoll.com/wp-content/croppedquilt1.jpg 298 2009-12-24 15:11:46 2009-12-24 22:11:46 open open croppedquilt-2 inherit 293 0 attachment http://www.marilynmoll.com/wp-content/croppedquilt1.jpg _wp_attached_file croppedquilt1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:4:"2549";s:6:"height";s:4:"1339";s:14:"hwstring_small";s:23:"height='67' width='128'";s:4:"file";s:17:"croppedquilt1.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"croppedquilt1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"croppedquilt1-300x157.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"157";}s:5:"large";a:3:{s:4:"file";s:26:"croppedquilt1-1024x537.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"537";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE 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Karen Davies a mentored mom.  I feel so special!  This is one of the most beautiful quilts I have ever seen, and I am now the proud owner.  I just had to share with you all how honored I feel.  Need I say more? I also received an anonymous gift, a huge box of Christmas Day goodies, sour cream coffee cake, Artisan Bread, Cheese, Olives, Sausage, and more!  I am so blessed!  Thanks to all you wonderful angels who have been so hard at work. croppedquilt]]> 293 2009-12-24 15:17:00 2009-12-24 22:17:00 open open the-angels-have-been-at-work publish 0 0 post _edit_lock 1261694015 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title The Angels Have Been at Work! bfa_ata_meta_keywords gifts, quilt, lap quilt, Christmas quilt, Mentoring Moms, Mops, angles bfa_ata_meta_description bfa_ata_body_title The Angels Have Been at Work! 2125 kemdavies@hotmail.com 76.232.110.227 2010-01-10 19:06:04 2010-01-11 02:06:04 1 0 0 PICT0345 http://www.marilynmoll.com/2009/12/the-angels-have-been-at-work/pict0345/ Thu, 24 Dec 2009 22:18:21 +0000 http://www.marilynmoll.com/wp-content/PICT0345.JPG 301 2009-12-24 15:18:21 2009-12-24 22:18:21 open open pict0345 inherit 293 0 attachment 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PICT0030.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"2560";s:6:"height";s:4:"1920";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:12:"PICT0030.JPG";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"PICT0030-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"PICT0030-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}s:5:"large";a:3:{s:4:"file";s:21:"PICT0030-1024x768.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"768";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1121669700";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"8.2";s:3:"iso";s:2:"50";s:13:"shutter_speed";s:18:"0.0028571428571429";s:5:"title";s:0:"";}} A Winter Park Sleigh Ride http://www.marilynmoll.com/2010/01/a-winter-park-sleigh-ride/ Sat, 02 Jan 2010 16:50:41 +0000 http://www.marilynmoll.com/?p=312 PICT0003PICT0009PICT0004PICT0010PICT0011 PICT0012PICT0013PICT0019PICT0020PICT0022PICT0025PICT0030]]> 312 2010-01-02 09:50:41 2010-01-02 16:50:41 open open a-winter-park-sleigh-ride publish 0 0 post _edit_lock 1262451042 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title A Winter Park Sleigh Ride bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title A Winter Park Sleigh Ride 2120 ccalhoun@mmgworldwide.com 74.62.162.222 2010-01-04 09:26:48 2010-01-04 16:26:48 1 0 0 2121 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 208.12.99.240 2010-01-04 20:52:19 2010-01-05 03:52:19 1 0 0 2122 sharon@simplyCanning.com http://SimplyCanning.com 64.92.149.199 2010-01-05 13:10:41 2010-01-05 20:10:41 1 0 0 2123 passionateknitter2002@yahoo.com 99.152.7.69 2010-01-06 06:53:33 2010-01-06 13:53:33 1 0 0 white-chili-recipe-5-17-07-1 http://www.marilynmoll.com/2010/01/burrrrr-its-cold-out-there-time-to-make-colorado-chili/white-chili-recipe-5-17-07-1/ Fri, 08 Jan 2010 15:25:11 +0000 http://www.marilynmoll.com/wp-content/white-chili-recipe-5-17-07-1.jpg 330 2010-01-08 08:25:11 2010-01-08 15:25:11 open open white-chili-recipe-5-17-07-1 inherit 329 0 attachment http://www.marilynmoll.com/wp-content/white-chili-recipe-5-17-07-1.jpg _wp_attached_file white-chili-recipe-5-17-07-1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"200";s:6:"height";s:3:"200";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:32:"white-chili-recipe-5-17-07-1.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:40:"white-chili-recipe-5-17-07-1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Burrrrr, It's cold out there. Time to Make Colorado Chili http://www.marilynmoll.com/2010/01/burrrrr-its-cold-out-there-time-to-make-colorado-chili/ Fri, 08 Jan 2010 18:09:04 +0000 http://www.marilynmoll.com/?p=329 white-chili-recipe-5-17-07-1 Colorado White Chili A healthy, mouth-watering meal sure to bring raves; a great alternative to traditional chili from Don’t Panic Dinner’s in the Freezer by my friends Suzie Martinez, Vanda Howell, and Bonnie Garcia 1 Tbsp cooking oil 1 medium onion (1/2 cup), chopped 4 large cloves garlic, minced 1-4.5 oz. can diced green chilis (mild or hot) 1 Tbsp cumin (powder or seed) 2 tsp oregano 1/2 tsp ground red pepper 1/4 tsp ground cloves 1-15.5 oz. can great northern beans (don’t drain) Or cook your own. 1-15.5 oz. can sweet corn (or frozen) 2 cups cooked chicken 5 cups chicken broth Cooking day instructions: In a large pan or Dutch Oven, combine oil, onion, garlic, and green chilis. Saute until tender, but do not brown. Stir in spices, beans, corn, chopped chicken, and chicken broth. Cook and stir until heated through. Adjust seasonings to taste. Cool chili completely. From Don’t Panic – Dinner’s In The Freezer by Martinez, Howell, Garcia used by permission Fleming H. Revell, a division of Baker House Books, Copyright 2005 Chili Chasing Chili This is my thirty year old, reliable Chili Recipe 1 pound ground turkey or beef 1 – 16 0z can whole tomatoes, chopped 1 – pkg dry onion soup mix 1 1/2 Tbsp Chili powder 1 1/2 tsp cumin powder 1/2 tsp salt or to taste 2 – 15 oz cans kidney beans, drained (save reserved liquid) or 2 cups dry kidney beans, soaked and cooked 1 cup finely sliced celery 1/2 cup diced green pepper, optional 1 TB olive oil Saute pepper and celery in oil until limp. Set aside. Brown meat in skillet, drain grease. Combine all ingredients into stockpot and simmer for 15-30 minutes. We serve the chili over brown rice or with corn bread. Garnishes: grated cheddar cheese sour cream cilantro]]> 329 2010-01-08 11:09:04 2010-01-08 18:09:04 open open burrrrr-its-cold-out-there-time-to-make-colorado-chili publish 0 0 post _edit_lock 1262976073 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Time to Make Colorado Chili bfa_ata_meta_keywords Colorado, chili, white chili, cold, beans, green chilis, chicken broth bfa_ata_meta_description bfa_ata_body_title Time to Make Colorado Chili 2124 jmjx2@embarqmail.com http://www.maryshomestead.com 76.4.180.17 2010-01-08 20:18:21 2010-01-09 03:18:21 1 0 0 2126 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 208.12.99.176 2010-01-11 06:05:11 2010-01-11 13:05:11 1 0 0 2132 marilyn@urbanhomemaker.com 75.100.59.175 2010-01-14 09:06:00 2010-01-14 16:06:00 1 0 1 Safe in the Everlasting Arms http://www.marilynmoll.com/2010/01/safe-in-the-everlasting-arms/ Mon, 18 Jan 2010 15:30:02 +0000 http://www.marilynmoll.com/?p=334 Everlasting_Arms-375x238Last week I wrote that my desire is to grow more in love with Jesus, daily, with his help this year.  

    Reader Karen Boyd replied with a very neat word picture. Karen writes:

    "Yesterday, at church, the Lord showed me something, and I thought I would let you be the first person to "hear" it.   During worship, (I should say that our worship is somewhat active and enthusiastic at times), a young father was holding his young daughter.  He was swinging her in time with the music, lifting her in the air, swooping her down, tossing her and catching her.  At one point, she was lying across his arms and he would toss her up a little and turn her as she came down, brown curls flying.
    I am not sure what song was being sung at the time, but I know we sang some older songs such as Jehovah Jirah, my provider, His grace is sufficient for me.......  She was laughing and delighted. She relaxed in her father's strong and loving arms, enjoying what he did to her... She had total confidence and trust that her father had control of her, and gladly accepted the somewhat rough tossing.
    During the past ten years, and even before, I have felt tossed, roughly by life.  I did not laugh.   I was not delighted.   I struggled to believe that God knew what he was doing and that I, my husband, and my children would be OK.
    I am not saying that you should be glad that Duane died, or that I should have been delighted as I sat beside my daughter's hospital bed and I wondered what her future held.   But the picture of that girl in her father's arms, made me think about my response to my heavenly father.    I want to look at the somewhat violent ups and downs of my own life differently.
    birds
    I want to trust God more.    I want to learn more delight in Him as He swings or allows me to be swung up and down."
    AMEN Karen!  I am reminded of this verse: "The eternal God is your refuge, and underneath are the everlasting arms." Deuteronomy 33:27

    ]]>
    334 2010-01-18 08:30:02 2010-01-18 15:30:02 open open safe-in-the-everlasting-arms publish 0 0 post _edit_lock 1263830842 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Safe in the Everlasting Arms bfa_ata_meta_keywords trust, delight, joy,heavenly father, delight, delighted, confidence, bfa_ata_meta_description bfa_ata_body_title Safe in the Everlasting Arms 2135 jandkmoon@aol.com http://homeschoolingdaybyday.blogspot.com 68.203.83.195 2010-01-18 19:00:21 2010-01-19 02:00:21 1 0 0 2136 creativemom56@msn.com http://www.sharonfoutch.com 97.124.206.185 2010-01-19 08:58:29 2010-01-19 15:58:29 1 0 0
    Everlasting_Arms-375x238 http://www.marilynmoll.com/2010/01/safe-in-the-everlasting-arms/everlasting_arms-375x238/ Mon, 18 Jan 2010 15:35:27 +0000 http://www.marilynmoll.com/wp-content/Everlasting_Arms-375x238.jpg 337 2010-01-18 08:35:27 2010-01-18 15:35:27 open open everlasting_arms-375x238 inherit 334 0 attachment http://www.marilynmoll.com/wp-content/Everlasting_Arms-375x238.jpg _wp_attached_file Everlasting_Arms-375x238.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"375";s:6:"height";s:3:"238";s:14:"hwstring_small";s:23:"height='81' 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Jan 2010 14:59:26 +0000 http://www.marilynmoll.com/wp-content/antibac-cloth-blue_th_9.jpg 345 2010-01-20 07:59:26 2010-01-20 14:59:26 open open antibac-cloth-blue_th_9 inherit 344 0 attachment http://www.marilynmoll.com/wp-content/antibac-cloth-blue_th_9.jpg _wp_attached_file antibac-cloth-blue_th_9.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"130";s:6:"height";s:2:"87";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:27:"antibac-cloth-blue_th_9.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} travel-pack_th_3 http://www.marilynmoll.com/2010/01/endocrine-disruption-threatens-human-health/travel-pack_th_3/ Wed, 20 Jan 2010 15:00:22 +0000 http://www.marilynmoll.com/wp-content/travel-pack_th_3.jpg 346 2010-01-20 08:00:22 2010-01-20 15:00:22 open open 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width='128'";s:4:"file";s:28:"antibac-cloth-blue_th_91.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} window_cloth_purple_th_1 http://www.marilynmoll.com/2010/01/endocrine-disruption-threatens-human-health/window_cloth_purple_th_1-2/ Wed, 20 Jan 2010 15:07:14 +0000 http://www.marilynmoll.com/wp-content/window_cloth_purple_th_11.jpg 350 2010-01-20 08:07:14 2010-01-20 15:07:14 open open window_cloth_purple_th_1-2 inherit 344 0 attachment http://www.marilynmoll.com/wp-content/window_cloth_purple_th_11.jpg _wp_attached_file window_cloth_purple_th_11.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"130";s:6:"height";s:2:"64";s:14:"hwstring_small";s:23:"height='63' width='128'";s:4:"file";s:29:"window_cloth_purple_th_11.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Endocrine Disruption Threatens Human Health http://www.marilynmoll.com/2010/01/endocrine-disruption-threatens-human-health/ Wed, 20 Jan 2010 15:11:35 +0000 http://www.marilynmoll.com/?p=344 Theo Colburn to speak to us at our monthly meeting.   Theo, a Paonia, Colorado resident, has devoted her life's work to researching Endocrine Disruptors. Endocrine Disruptor's are chemicals that mimic natural, god-given hormones and interfere with our body chemistry, particularly in boys because of the estrogenic qualities of many chemicals found in food, water, and air. Theo's research shows that chemicals effect males more frequently than females and are associated with increasing incidences of very serious health problems including male and female reproductive problems, autism,  learning and attention disorders, diabetes, obesity, immune disorders, cancer, asthma and many other illnesses. Her compeling DVD, The Male Predicament, documents the research that has been done and is available at www.Endocrine Disruption.org, or writing The Endocrine Disruption Exchange at PO Box 1407, Paonia, CO 81428. Norwex Enviro Products is one way to drastically reduce our chemical exposure in our homes.  Each week, my daughter Laura and I are going to be describing effective ways to reduce our exposure to chemicals by highlighting one Norwex Enviro Product home or personal care product. My new website, marilynmollsnorwex.com describes all the products available.  Below is pictured the Enviro Cloth, the most basic and useful cloth ever.  Read more below. antibac-cloth-blue_th_9 Norwex Testimonial by Laura Coble I began using Norwex microfiber during college when my mom gave me a microfiber Enviro cloth to test out.  “Here, I’m starting to sell this Norwex microfiber.  Tell me what you think.  You can use the cloth on just about anything,” she said. I decided to try my cloth out on some carpet spots in my house.  I had tried to spot treat my carpet with some commercial cleaner, which had only made the carpet spots dirtier because the commercial cleaner left a sticky residue that picked up any and all dirt.  I simply wet the microfiber cloth and rubbed at the stain.  The microfiber cloth worked a miracle!  Not only did it clean up the dirt from the sticky residue, but it cleaned up the original stain which the commercial cleaner had failed to clean completely.  I didn’t need a bunch of chemicals, I didn’t need a special machine, just water and microfiber and ta da! I began washing walls that had grown grimy from dirty fingerprints.  My roommate and I cleaned out our fridge...which wasn’t a pretty sight—until we used microfiber!  I used it to get stains out of a shirt, to clean grease off my stove…the uses for this cloth seemed endless.  The best part was that instead buying a different chemical for each cleaning job, all I had to do was add water to one basic cloth. We all need ways to make our cleaning simpler, safer, and cheaper.  The Window Cloth is a great polishing cloth for streak free windows, mirrors, chrome, computer screens, jewelry and more. window_cloth_purple_th_1 All Norwex Microfiber Cloths have a sixty day money back guarantee and two year warranty. Special Offer: Now through March 2010, you can enjoy a 15% saving on all Norwex Orders of $35.00 or more by using coupon code:  “spirisponge” and there is a flat shipping rate of $4.75 regardless of order size when ordering at my new Norwex website, marilynmollsnorwex.com.]]> 344 2010-01-20 08:11:35 2010-01-20 15:11:35 open open endocrine-disruption-threatens-human-health publish 0 0 post _edit_lock 1287612218 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Endocrine Disruption Threatens Human Health bfa_ata_meta_keywords Endocrine Disruption, chemicals, male, autism, asthma, immune disorders, obesity, reproductive problems, air, food, water, Norwex bfa_ata_meta_description bfa_ata_body_title Endocrine Disruption Threatens Human Health Water is Essential to Life http://www.marilynmoll.com/2010/01/water-is-essential-to-life/ Thu, 21 Jan 2010 17:39:40 +0000 http://www.marilynmoll.com/?p=354
    This means that 2/3 of your body weight is water!
    And what is that water doing?
    It’s toning skin and muscles, transporting oxygen and nutrients, eliminating toxins and wastes, lubricating joints, and regulating body temperature.
    The water in our body is busy, and if we aren’t drinking enough clean and healthy water, the water in our body is extra busy, which puts our body under distress. Drinking enough water plays a major role in reducing the risk of certain diseases.
    Is Your Water Healthy?

    Just drinking water is not enough, we need to be drinking healthy, uncontaminated water that our body can use.
    Unfortunately, much of our water in America that is supposed to be safe for drinking is less than desirable.
    315 different pollutants can be found in our tap water, according to the Environmental Working Group (EWG).
    To find a complete list of the contaminants in your water, check out the EWG's website and enter your zip code into the box on the right hand side of your screen (you don’t have to fill in your water treatment facility). I looked up my own city and was unsettled to find that there was no information listed because our water treatment facility has failed to regularly test our water!

    What You Can Do!
    Don’t worry! There is good news. Multi-Pure will take out over 80 different contaminants.
    Click here to see all the contaminants Multi-Pure is certified to remove.
    For a limited time, Multi-Pure is offering a free shower filter with the purchase of any filter!
    Order Item #8013 and use coupon code: freeshowerfilter.
    Use discount code:  Instant discount for a special discount at check out.

    ]]> 354 2010-01-21 10:39:40 2010-01-21 17:39:40 open open water-is-essential-to-life publish 0 0 post _edit_lock 1264206254 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Water is Essential to Life bfa_ata_meta_keywords multi-pure, EWG, free shower filter, instant discount, pure water, water filter, health, water bfa_ata_meta_description bfa_ata_body_title Water is Essential to Life Miracle in Massachusetts? http://www.marilynmoll.com/2010/01/miracle-in-massachusetts/ Tue, 26 Jan 2010 14:49:04 +0000 http://www.marilynmoll.com/?p=365 Ed Note: The following information is from ParentalRights.org. It doesn't necessarily represent the views of The Urban Homemaker or Marilyn Moll, but it does offer food for thought and your consideration.

    <<<One week ago, the unthinkable happened; the state of Massachusetts elected a Republican senator, and that in an election with a very high voter turn-out.

    Since then, we’ve heard countless pundits telling us precisely what Senator Brown’s election does and does not say about our nation. As a general rule, of course, no two of these pundits can actually agree. Regardless of what the “experts” say, it’s clear to us that Americans are simply tired of out-of-control government and even more out-of-control spending. We want less government, more respect for our money and our personal rights, and greater control over our elected officials.

    We’re tired of telling our lawmakers what we want, only to have them ignore us and spend billions of dollars on whatever they feel like anyway.

    We want to turn back to the days of limited government and strong personal responsibility. We want to get back to respect for the Bill of Rights, which preserves personal liberties by placing specific government limits into the text of the Constitution.

    The proposed Parental Rights Amendment does exactly that. Our government federalized banks, then federalized the auto industry; it is in the final throes of a failed attempt (we hope) to federalize health care.

    But it is still in a position to federalize child rearing through court decisions and the potential ratification of the Convention on the Rights of the Child. By prohibiting the government from intruding on parental liberties except in cases of abuse or neglect, the proposed Parental Rights Amendment mirrors the example of the Bill of Rights and turns back a government bent on control. Please click here to sign the petition to support it.>>>

    ]]>
    365 2010-01-26 07:49:04 2010-01-26 14:49:04 open open miracle-in-massachusetts publish 0 0 post _edit_lock 1264517969 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Miracle in Massachusetts? bfa_ata_meta_keywords parental rights, parental liberty, health care, bill of rights, taxes, out-of-control spending bfa_ata_meta_description bfa_ata_body_title Miracle in Massachusetts?
    images-1 http://www.marilynmoll.com/2010/01/miracle-in-massachusetts/images-1/ Tue, 26 Jan 2010 14:53:29 +0000 http://www.marilynmoll.com/wp-content/images-1.jpg 369 2010-01-26 07:53:29 2010-01-26 14:53:29 open open images-1 inherit 365 0 attachment http://www.marilynmoll.com/wp-content/images-1.jpg _wp_attached_file images-1.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"135";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:12:"images-1.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} images http://www.marilynmoll.com/2010/01/miracle-in-massachusetts/images/ Tue, 26 Jan 2010 14:54:40 +0000 http://www.marilynmoll.com/wp-content/images.jpg 370 2010-01-26 07:54:40 2010-01-26 14:54:40 open open images inherit 365 0 attachment http://www.marilynmoll.com/wp-content/images.jpg _wp_attached_file images.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"116";s:6:"height";s:3:"116";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:10:"images.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} bread http://www.marilynmoll.com/2010/01/kitchen-remodeling/bread/ Thu, 28 Jan 2010 18:26:39 +0000 http://www.marilynmoll.com/wp-content/bread.jpg 372 2010-01-28 11:26:39 2010-01-28 18:26:39 open open bread inherit 371 0 attachment http://www.marilynmoll.com/wp-content/bread.jpg _wp_attached_file bread.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:9:"bread.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:17:"bread-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:17:"bread-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1139971013";s:9:"copyright";s:0:"";s:12:"focal_length";s:4:"11.6";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.011111111111111";s:5:"title";s:0:"";}} bread http://www.marilynmoll.com/2010/01/kitchen-remodeling/bread-2/ Thu, 28 Jan 2010 18:27:21 +0000 http://www.marilynmoll.com/wp-content/bread1.jpg 373 2010-01-28 11:27:21 2010-01-28 18:27:21 open open bread-2 inherit 371 0 attachment http://www.marilynmoll.com/wp-content/bread1.jpg _wp_attached_file bread1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:10:"bread1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:18:"bread1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:18:"bread1-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1139971013";s:9:"copyright";s:0:"";s:12:"focal_length";s:4:"11.6";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.011111111111111";s:5:"title";s:0:"";}} bread http://www.marilynmoll.com/2010/01/kitchen-remodeling/bread-3/ Thu, 28 Jan 2010 18:27:55 +0000 http://www.marilynmoll.com/wp-content/bread2.jpg 374 2010-01-28 11:27:55 2010-01-28 18:27:55 open open bread-3 inherit 371 0 attachment http://www.marilynmoll.com/wp-content/bread2.jpg _wp_attached_file bread2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:10:"bread2.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:18:"bread2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:18:"bread2-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1139971013";s:9:"copyright";s:0:"";s:12:"focal_length";s:4:"11.6";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.011111111111111";s:5:"title";s:0:"";}} Kitchen Remodeling http://www.marilynmoll.com/2010/01/kitchen-remodeling/ Thu, 28 Jan 2010 18:29:36 +0000 http://www.marilynmoll.com/?p=371 breadToday was going to be my kitchen cabinet/counter/lighting/flooring, etc shopping day except it has turned into a snowy, icy road day.  Yes, I am starting to undertake the huge,  gigantic project of Kitchen Remodeling! You see, my kitchen, built in 1975, has never been updated.  The appliances are hanging in by God's grace, and the dishwasher gave up over a year ago. The dark, poorly designed outdated cabinets, combined with a small 10 X 10 kitchen space with a low ceiling, and boxed in fluoresent lights all contribute to the closed in boxy feel of the room. Friends who know my love of cooking can not believe I have put up with this small outdated space as long as I have. But as I begin the challenging project of selecting  cabinets from the myriad of woods, styles and finishes to say nothing, about appliance choices, counter top choices, lighting choices, and so on, the project becomes overwhelmingly complicated to me. Fortunately,  God, in his goodness, has provided a good friend with an eye for design to join me in sifting through all the options and zeroing in what will work with the rest of my home, my taste and my limited budget. Baking bread is so much simpler than kitchen remodeling! Try Marilyn's Famous Whole Wheat Bread Recipe Today! ]]> 371 2010-01-28 11:29:36 2010-01-28 18:29:36 open open kitchen-remodeling publish 0 0 post _edit_lock 1264703377 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Kitchen Remodeling bfa_ata_meta_keywords Kitchen Remodeling, bread baking, Mariyn's Famous Whole Wheat Bread, whole wheat flour, honey, bfa_ata_meta_description bfa_ata_body_title Kitchen Remodeling 2139 McLudovico@hotmail.com 74.110.134.158 2010-01-28 19:51:41 2010-01-29 02:51:41 1 0 0 womanarms http://www.marilynmoll.com/2010/01/the-joy-of-the-lord-is-my-strength/womanarms/ Fri, 29 Jan 2010 16:59:19 +0000 http://www.marilynmoll.com/wp-content/womanarms.jpg 378 2010-01-29 09:59:19 2010-01-29 16:59:19 open open womanarms inherit 377 0 attachment http://www.marilynmoll.com/wp-content/womanarms.jpg _wp_attached_file womanarms.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"122";s:6:"height";s:3:"105";s:14:"hwstring_small";s:23:"height='96' width='111'";s:4:"file";s:13:"womanarms.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} joyoftheLord http://www.marilynmoll.com/2010/01/the-joy-of-the-lord-is-my-strength/joyofthelord/ Fri, 29 Jan 2010 17:04:34 +0000 http://www.marilynmoll.com/wp-content/joyoftheLord.jpg 379 2010-01-29 10:04:34 2010-01-29 17:04:34 open open joyofthelord inherit 377 0 attachment http://www.marilynmoll.com/wp-content/joyoftheLord.jpg _wp_attached_file joyoftheLord.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"800";s:6:"height";s:3:"571";s:14:"hwstring_small";s:23:"height='91' width='128'";s:4:"file";s:16:"joyoftheLord.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"joyoftheLord-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"joyoftheLord-300x214.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"214";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} The Joy of the Lord is my Strength http://www.marilynmoll.com/2010/01/the-joy-of-the-lord-is-my-strength/ Fri, 29 Jan 2010 17:06:44 +0000 http://www.marilynmoll.com/?p=377 joyoftheLordA scripture that I has perplexed me for nearly twenty-five years is James 1:2:  "Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of our faith produces steadfastness.  And let steadfastness have its full effect that you may be perfect and complete, lacking nothing." In fact, the truth is I have wrestled with understanding that trials can have benefits, and perfect my character so I will not be lacking in anything. No, I have never really wanted to admit, until more recently, that my character needed a little honing. Nor have I ever understood that "The Joy of the Lord is my strength". (Nehemiah 8:10) John 15:10-11 gives me a little more insight:  "If you keep my commandments you will abide in my love, just as I have kept my Father's commandments and abide in his love.  These things I have spoken to you, 'that my joy may be in you, and that your joy may be full'." Obedience, instead of being burdensome, is associated with joy, according to Jesus.  It just clicked in my head.  The fifth commandment admonishes children to obey their parents and it will go well for them.  Likewise, if we obey our Heavenly Father, it goes well with us, and that will bring us joy. Joy is a choice, not a feeling.  Feelings lie, joy is not like happiness which is only fleeting and based on circumstances.  Most circumstances I have no control over.  Joy is a choice I have the ability to choose.  Today I choose for the Joy of the Lord to be my strength. "Man cannot live without joy; therefore when he is deprived of true spiritual joys it is necessary that he become addicted to carnal pleasures." Thomas Aquinas Image from sjbrown58.wordpress.com]]> 377 2010-01-29 10:06:44 2010-01-29 17:06:44 open open the-joy-of-the-lord-is-my-strength publish 0 0 post _edit_lock 1264785205 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title The Joy of the Lord is my Strength bfa_ata_meta_keywords joy, strength, holy spirit, trials, benefits, addictions bfa_ata_meta_description bfa_ata_body_title The Joy of the Lord is my Strength 2165 april.luebke@hotmail.com http://www.becomingapril.blogspot.com 71.158.238.28 2010-03-09 11:03:49 2010-03-09 18:03:49 1 0 0 2140 rebeccar.pledger@gmail.com 98.176.123.149 2010-01-29 17:50:15 2010-01-30 00:50:15 1 0 0 2146 memnan@austin.rr.com http://morphed2fly.blogspot.com/ 72.177.42.164 2010-02-05 14:33:35 2010-02-05 21:33:35 1 0 0 QuicheOnionandGarlic http://www.marilynmoll.com/2010/02/making-more-with-less-can-you/quicheonionandgarlic/ Tue, 02 Feb 2010 01:55:22 +0000 http://www.marilynmoll.com/wp-content/QuicheOnionandGarlic.jpg 387 2010-02-01 18:55:22 2010-02-02 01:55:22 open open quicheonionandgarlic inherit 385 0 attachment http://www.marilynmoll.com/wp-content/QuicheOnionandGarlic.jpg _wp_attached_file QuicheOnionandGarlic.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"480";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:24:"QuicheOnionandGarlic.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:32:"QuicheOnionandGarlic-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:32:"QuicheOnionandGarlic-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.1";s:6:"credit";s:0:"";s:6:"camera";s:16:"PENTAX Optio M30";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1180209266";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"400";s:13:"shutter_speed";s:5:"0.025";s:5:"title";s:0:"";}} Layered_Mexican_Casserole http://www.marilynmoll.com/2010/02/making-more-with-less-can-you/layered_mexican_casserole/ Tue, 02 Feb 2010 01:58:36 +0000 http://www.marilynmoll.com/wp-content/Layered_Mexican_Casserole.jpg 388 2010-02-01 18:58:36 2010-02-02 01:58:36 open open layered_mexican_casserole inherit 385 0 attachment http://www.marilynmoll.com/wp-content/Layered_Mexican_Casserole.jpg _wp_attached_file Layered_Mexican_Casserole.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"307";s:6:"height";s:3:"204";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:29:"Layered_Mexican_Casserole.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:37:"Layered_Mexican_Casserole-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:37:"Layered_Mexican_Casserole-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} blueberrymuffins http://www.marilynmoll.com/2010/02/making-more-with-less-can-you/blueberrymuffins/ Tue, 02 Feb 2010 02:04:19 +0000 http://www.marilynmoll.com/wp-content/blueberrymuffins.jpg 389 2010-02-01 19:04:19 2010-02-02 02:04:19 open open blueberrymuffins inherit 385 0 attachment http://www.marilynmoll.com/wp-content/blueberrymuffins.jpg _wp_attached_file blueberrymuffins.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"430";s:6:"height";s:3:"322";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:20:"blueberrymuffins.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"blueberrymuffins-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:28:"blueberrymuffins-300x224.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"224";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} QuicheOnionandGarlic http://www.marilynmoll.com/2010/02/making-more-with-less-can-you/quicheonionandgarlic-2/ Tue, 02 Feb 2010 02:05:52 +0000 http://www.marilynmoll.com/wp-content/QuicheOnionandGarlic1.jpg 390 2010-02-01 19:05:52 2010-02-02 02:05:52 open open quicheonionandgarlic-2 inherit 385 0 attachment 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Layered_Mexican_CasseroleFor example, I made a Layered Mexican casserole with the following on hand ingredients: Crushed leftover tortilla chips, taco seasoned hamburger, fresh cilantro going bad, leftover sour cream about to go bad, leftover Monterey Jack Cheese about to go bad, a smidgen of cream cheese, frozen cherry tomatoes, an avacado, and a can of diced green chilis. I can't give the exact measurements, because I just used what I had.  Surprisingly,  a delicious Mexican flair casserole was served with a salad on Saturday movie night.  Mary and I both remarked it was delicious. blueberrymuffins Tonight, I made blueberry muffins with frozen blueberries that had been in my freezer over a year, and sour cream in my refrigerator with some previously milled Kamut flour from my freezer.  I served the muffins with Hash Brown Quiche, made with leftover frozen hash browns that had been sitting around for about 6 months, leftover frozen grated cheddar cheese, eggs, milk, and frozen diced green peppers. QuicheOnionandGarlicAll was yummy, all was made with a little of this and that just sitting around. What can you make with what's been sitting too long in your freezer, pantry or refrigerator? Tell me about your adventures in making something delicious with on-hand ingredients! Photo courtesy of janetishungry.blogspot.com/2007/05/onion-and-...]]> 385 2010-02-01 19:07:20 2010-02-02 02:07:20 open open making-more-with-less-can-you publish 0 0 post _edit_lock 1265076443 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title More with Less bfa_ata_meta_keywords leftovers, cheese, quiche, hash browns, blueberries, green chilis, milk, eggs, Kamut, bfa_ata_meta_description bfa_ata_body_title Making More with Less 2142 sharon@simplycanning.com http://simplycanning.com 64.92.148.232 2010-02-02 10:04:32 2010-02-02 17:04:32 1 0 0 2143 danielle.kelley@yahoo.com 66.28.222.66 2010-02-03 10:16:18 2010-02-03 17:16:18 1 0 0 2144 sfleshman@marykay.com http://www.loudmouthmomma.blogspot.com 69.111.105.93 2010-02-04 23:15:59 2010-02-05 06:15:59 1 0 0 2147 wendypchef@yahoo.com http://thelocalcook.com 12.239.150.194 2010-02-08 06:56:19 2010-02-08 13:56:19 1 0 0 2228 rachel@creativehomemaking.com http://www.creativehomemaking.com 66.191.9.212 2010-04-05 14:40:22 2010-04-05 21:40:22 1 0 0 The Blessing of Home Arts http://www.marilynmoll.com/?p=393 Wed, 03 Feb 2010 15:08:46 +0000 http://www.marilynmoll.com/?p=393 393 2010-02-03 08:08:46 2010-02-03 15:08:46 open open draft 0 0 post _edit_lock 1268239886 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Airialshot http://www.marilynmoll.com/2010/02/filtering-water-in-haiti/airialshot/ Thu, 04 Feb 2010 18:00:14 +0000 http://www.marilynmoll.com/wp-content/Airialshot.jpg 396 2010-02-04 11:00:14 2010-02-04 18:00:14 open open airialshot inherit 395 0 attachment http://www.marilynmoll.com/wp-content/Airialshot.jpg _wp_attached_file Airialshot.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"340";s:6:"height";s:3:"226";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:14:"Airialshot.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"Airialshot-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"Airialshot-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Haitiflag http://www.marilynmoll.com/2010/02/filtering-water-in-haiti/haitiflag/ Thu, 04 Feb 2010 18:01:52 +0000 http://www.marilynmoll.com/wp-content/Haitiflag.jpg 397 2010-02-04 11:01:52 2010-02-04 18:01:52 open open haitiflag inherit 395 0 attachment http://www.marilynmoll.com/wp-content/Haitiflag.jpg _wp_attached_file Haitiflag.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"340";s:6:"height";s:3:"226";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:13:"Haitiflag.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"Haitiflag-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"Haitiflag-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} -1 http://www.marilynmoll.com/2010/02/filtering-water-in-haiti/attachment/1/ Thu, 04 Feb 2010 18:07:05 +0000 http://www.marilynmoll.com/wp-content/1.gif 398 2010-02-04 11:07:05 2010-02-04 18:07:05 open open 1 inherit 395 0 attachment http://www.marilynmoll.com/wp-content/1.gif _wp_attached_file 1.gif _wp_attachment_metadata a:6:{s:5:"width";s:3:"360";s:6:"height";s:3:"280";s:14:"hwstring_small";s:23:"height='96' width='123'";s:4:"file";s:5:"1.gif";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:13:"1-150x150.gif";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:13:"1-300x233.gif";s:5:"width";s:3:"300";s:6:"height";s:3:"233";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} -1 http://www.marilynmoll.com/2010/02/filtering-water-in-haiti/1-2/ Thu, 04 Feb 2010 18:14:27 +0000 http://www.marilynmoll.com/wp-content/11.gif 399 2010-02-04 11:14:27 2010-02-04 18:14:27 open open 1-2 inherit 395 0 attachment http://www.marilynmoll.com/wp-content/11.gif _wp_attached_file 11.gif _wp_attachment_metadata a:6:{s:5:"width";s:3:"360";s:6:"height";s:3:"280";s:14:"hwstring_small";s:23:"height='96' width='123'";s:4:"file";s:6:"11.gif";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:14:"11-150x150.gif";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:14:"11-300x233.gif";s:5:"width";s:3:"300";s:6:"height";s:3:"233";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Filtering Water in Haiti http://www.marilynmoll.com/2010/02/filtering-water-in-haiti/ Thu, 04 Feb 2010 18:16:41 +0000 http://www.marilynmoll.com/?p=395 -1Ed Note: As you know, I have been encouraging everyone I know for 15 years to filter their drinking water as just basic "health Insurance."  I wanted you to know that Multi-Pure Filters are making a life and death difference for Haitians.  If you know anyone going to Haiti for Relief Efforts, please contact Multi-Pure's Marketing Department at 1-800-622-9206.  Details follow. Airialshot Multi-Pure TM has received many phone calls about Haiti  so I would like to share with you what’s happening with Multi-Pure's efforts there.   They are working with several emergency response organizations in order to get the filters to people who desperately need them.   We have already shipped out some of our MP911 and EF8 units to doctors and nurses who are transporting them in their suitcases as they’ve flown into the country. They are currently designing a special filter for Haiti to meet their unique needs.  A very large shipment of those filters will be sent from their factory into the Dominican Republic and then carried across the border, since the seaports and airports are struggling to keep up with their activities. I feel very grateful to be associated with a company that offers important products  and is actively working to distribute effective filters to people who are struggling with the very basics of survival. Clean water is one of the very first concerns in a disaster. Clean water makes a difference in the lives of those suffering the after-effects of a disaster or just trying to maintain basic health. If you are traveling to Haiti soon and would like to include some of our emergency filters in your suitcase for delivery, please contact Multi-Pure's marketing department at 1-800-622-9206.]]> 395 2010-02-04 11:16:41 2010-02-04 18:16:41 open open filtering-water-in-haiti publish 0 0 post _edit_lock 1265307594 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Organic Foods May Not be Domestic or Certified http://www.marilynmoll.com/2010/02/organic-foods-may-not-be-domestic-or-certified/ Tue, 16 Feb 2010 03:49:58 +0000 http://www.marilynmoll.com/?p=407 "Made in China." Don't take my word for it, watch this "youtube" documentary for yourself by Clicking Here. http://www.youtube.com/watch?v=JQ31Ljd9T_Y Made in China? How can we be sure Chinese Organics are certified and reliably labeled? As always, buyer beware, read labels, and buy local whenever possible! And please post your thoughts below!]]> 407 2010-02-15 20:49:58 2010-02-16 03:49:58 open open organic-foods-may-not-be-domestic-or-certified publish 0 0 post _edit_lock 1266292442 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords organic, whole foods, China, local, produce, buyer beware bfa_ata_meta_description bfa_ata_body_title 2150 mtnwheeler@tds.net 75.100.61.102 2010-02-16 09:39:28 2010-02-16 16:39:28 1 0 0 2151 Sarah@napclan.com http://www.napclan.com 209.142.187.62 2010-02-16 13:05:08 2010-02-16 20:05:08 1 0 0 2153 memnan@austin.rr.com http://morphed2fly.blogspot.com/ 72.177.42.164 2010-02-16 19:05:22 2010-02-17 02:05:22 1 0 0 2154 azuroo@gmail.com http://www.azuroo.blogspot.com 74.140.143.213 2010-02-23 15:30:30 2010-02-23 22:30:30 1 0 0 2394 Casale@yahoo.com http://www.eatsimplyorganic.com 61.18.170.218 2010-04-30 01:44:22 2010-04-30 08:44:22 1 0 0 Healthier Children in an Unhealthy World http://www.marilynmoll.com/2010/03/healthier-children-in-an-unhealthy-world/ Mon, 01 Mar 2010 20:08:11 +0000 http://www.marilynmoll.com/?p=411 Healthy Child,  the speaker talks about how some chemicals can be 10-65 times more toxic to our children because they have lower body weights and less developed immune systems. He states that increasing incidences of asthma, allergies, autism, ADHD, diabetes, and childhood cancers have all been linked to environmental toxins. Yes, investing in our well-being by purchasing safer products sounds "expensive", but the reality is that it is expensive not to!  For more information go to marilynmollsnorwex.com.]]> 411 2010-03-01 13:08:11 2010-03-01 20:08:11 open open healthier-children-in-an-unhealthy-world publish 0 0 post _edit_lock 1267475849 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Spring Cleaning- The Easy, Speedy, Breezy Way http://www.marilynmoll.com/2010/03/spring-cleaning-the-easy-speedy-breezy-way/ Tue, 02 Mar 2010 16:47:25 +0000 http://www.marilynmoll.com/?p=414 Safe Spring Cleaning uses just water and Microfiber! You may not love cleaning, but environmentally safe products make the job so much easier and you can even involve your youngest chidren. Enviro Cloth - Use on windows, textured, and dark colored kitchen appliances, spot clean upholstery and carpet, lamps, plants, computers, stainless steel, walls, white boards, counters, bath tubs and sinks, toilets, fixtures, stovetops, baseboards, mirrors, cars, shelves, shower doors, ceiling fans, light switches and plates, telephones, remotes, sticky price tag residues, shines shoes - and anything else you have that needs cleaning with just water! Window Cloth - Used in conjunction with a wet enviro cloth it polishes any smooth surface that you can imagine with little effort, mirrors, windows, jewelry, chrome, stainless steel, glass surfaces, fixtures etc. It can also be used alone with a spritz of water. Will leave a streak free shine! Dust Mitt - Used dry for mini blinds, plants, furniture, pictures, TV, electronics, spindles, lamps, baseboards, window sills, dirty window screens etc. It works great to dry your shower to prevent buildup of lime scale and soap scum. You could use it to wash your body or your car too!! Microfiber Mop System - Dry mop is used on all types of flooring to remove pet hair, dirt etc. Also works on walls and ceilings and ceiling fans to remove cobwebs. Wet mop cleans floors to a streak free shine, dries in minutes. The mop is also great for cleaning tall windows with the telescopic handle and the addition of mop clips. The rubber brush is a must to clean off the wet and dry mop pads and also works wonderfully to remove pet hair, and to clean stairs. Carpet Stain Buster - Your complete carpet cleaning solution for shampooing, spot cleaning, deodorizing and neutralizing protein based stains and odors and keeps working hours after cleaning! Highly concentrated – use 1 Tablespoon per cup of water. DeScaler - Very effective for removing lime but no toxic fumes. Use on shower doors, around fixtures, glass or anywhere you have water spots that just won’t go away! Spray, leave 1 to 2 minutes and wipe with an enviro cloth, rinse and dry. Mattress Cleaner - Use after vacuuming to eliminate dust mites and all organic material on your mattress, sofa, upholstered chairs, pillows. Use every 6 months. Lasts a long time! Odour Eliminator - Great in smelly laundry (use 1-2 Tbsp).  Or use diluted 7 parts water to 1 part odour eliminator for use in bathrooms, garbage cans, lockers, changing rooms, litter boxes, laundry. Can also be sprayed as an air freshener. Leaves a fresh and clean fragrance and is not overpowering. Lasts a long time! Non- toxic and safe. Cleaning Paste - Use this environmentally friendly paste to clean, polish, and protect chrome, stainless, aluminum, porcelain and similar surfaces. Good to remove rust. Great for smooth cooktops. Ultra Plus Laundry Detergent - Use in all laundry for bright, clean clothes, drapes, rugs, bedding etc. Highly concentrated, and low sudsing but very efficient. Use only 1 Tablespoon in top loaders. Use only 1 teaspoon in front loaders! Totally dissolves, no fillers to aggravate allergies! Works great as a carpet shampoo too! For more information, please visit marilynmollsnorwex.com.]]> 414 2010-03-02 09:47:25 2010-03-02 16:47:25 open open spring-cleaning-the-easy-speedy-breezy-way publish 0 0 post _edit_lock 1267549812 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Norwex, streak free shine, window cloth, enviro cloth, superior mop system, mattress cleaner, cleaning paste, descaler, dust mitt, dusting, cleaning, spring cleaning, detergent bfa_ata_meta_description bfa_ata_body_title Spring Cleaning- The Easy, Speedy, Breezy Way 2157 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 98.176.123.149 2010-03-02 11:29:11 2010-03-02 18:29:11 1 0 0 2160 marilyn@urbanhomemaker.com http://marilynmollsnorwex.com 75.100.59.175 2010-03-04 09:26:21 2010-03-04 16:26:21 1 0 0 2206 cfp_enterprises@yahoo.com 75.118.95.22 2010-04-01 13:56:27 2010-04-01 20:56:27 1 0 0 bread http://www.marilynmoll.com/2010/03/sharing-the-gift-of-bread/bread-4/ Wed, 03 Mar 2010 14:47:06 +0000 http://www.marilynmoll.com/wp-content/bread3.jpg 420 2010-03-03 07:47:06 2010-03-03 14:47:06 open open bread-4 inherit 419 0 attachment http://www.marilynmoll.com/wp-content/bread3.jpg _wp_attached_file bread3.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:10:"bread3.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:18:"bread3-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:18:"bread3-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1139971013";s:9:"copyright";s:0:"";s:12:"focal_length";s:4:"11.6";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.011111111111111";s:5:"title";s:0:"";}} cinnamonrolls http://www.marilynmoll.com/2010/03/sharing-the-gift-of-bread/cinnamonrolls/ Wed, 03 Mar 2010 14:48:35 +0000 http://www.marilynmoll.com/wp-content/cinnamonrolls.jpg 421 2010-03-03 07:48:35 2010-03-03 14:48:35 open open cinnamonrolls inherit 419 0 attachment http://www.marilynmoll.com/wp-content/cinnamonrolls.jpg _wp_attached_file cinnamonrolls.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:17:"cinnamonrolls.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"cinnamonrolls-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"cinnamonrolls-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"6.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1140921254";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.022222222222222";s:5:"title";s:0:"";}} Sharing the Gift of Bread http://www.marilynmoll.com/2010/03/sharing-the-gift-of-bread/ Wed, 03 Mar 2010 14:53:00 +0000 http://www.marilynmoll.com/?p=419 bread

    A couple years ago I promoted a baking contest called Bake and Take Day sponsored by many state wheat organizations. Baking, I have found, can be a fun and inexpensive means of treating people in a special way. Bake and Take Day, celebrated annually on the fourth Saturday in March (this year will be the week-end of March 27-28) is a great opportunity for families and service groups to get together in the kitchen and around the oven. Prepare gifts of fresh-baked wheat foods for relatives, friends, co-workers, neighbors, the elderly and shut-ins. The visit when you deliver the baked goods is one of the most enjoyable aspects! I took up the challenge, a few years ago, and my neighbors still talk about how much they loved the small loaf of bread that I brought them.  This small gesture really opened up opportunities to build relationships with neighbors I would not otherwise have had. This priceless memory has encouraged me to occasionally treat my neighbors to a loaf of home baked bread for no special reason. Mark the date on your calendar and plan to participate! Even if you don't take on this endeavor, I challenge you to get started with whole grain baking today using Marilyn's Famous Whole Wheat Bread Recipe to make a basic loaf of bread or use this Dough to make cinnamon rolls. cinnamonrolls]]>
    419 2010-03-03 07:53:00 2010-03-03 14:53:00 open open sharing-the-gift-of-bread publish 0 0 post _edit_lock 1267642726 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bread, cinnamon rolls, bake and take, gifts, baking, whole wheat bfa_ata_meta_description bfa_ata_body_title Sharing the Gift of Bread 2158 wendypchef@yahoo.com http://thelocalcook.com 66.166.175.35 2010-03-03 08:34:57 2010-03-03 15:34:57 1 0 0 2159 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 98.176.123.149 2010-03-03 09:37:36 2010-03-03 16:37:36 1 0 0
    EmergencyPreparednessKit http://www.marilynmoll.com/2010/03/are-you-prepared-for-an-emergency/emergenypreparedness/ Thu, 04 Mar 2010 16:29:32 +0000 http://www.marilynmoll.com/wp-content/EmergenyPreparedness.jpg 428 2010-03-04 09:29:32 2010-03-04 16:29:32 open open emergenypreparedness inherit 426 0 attachment http://www.marilynmoll.com/wp-content/EmergenyPreparedness.jpg _wp_attached_file EmergenyPreparedness.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"283";s:6:"height";s:3:"188";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:24:"EmergenyPreparedness.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:32:"EmergenyPreparedness-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Are You Prepared for an Emergency? http://www.marilynmoll.com/2010/03/are-you-prepared-for-an-emergency/ Thu, 04 Mar 2010 16:32:50 +0000 http://www.marilynmoll.com/?p=426 EmergencyPreparednessKitAre you prepared for an emergency? After the East Coast was blasted with back to back snow storms/blizzards last month, many people were caught unprepared.  Grocery stores emptied out of bottled water and other essentials quickly. Or consider the recent earthquake in Chili.  Newspaper headlines pointed out the stores were looted and water was the first thing to vanish from store shelves. Natural disasters: earthquakes, floods, tornados, and more have been in the headlines.  Are you prepared for an emergency? The Urban Homemaker believes it is very important that every family be prepared for an emergency. Multipure not only offers the lowest cost most effective solid carbon block water filters, but they also offer a unique emergency kit including the Multipure Emergency Filter to ensure that your family has quality drinking water in an emergencyThis comprehensive Emergency Preparedness Kit will provide you and your family with some of the essentials you need in an emergency. These important items are contained in a sturdy and portable back pack. A few of the items included in this kit are: - Flash light/radio/phone charger          -  Multipurpose tool - Emergency water filter                       -  Flares; matches - First aid kit and booklet                      - Emergency tape/rope - Rain poncho, blanket and 8 foot tube tent - Much more… While supplies last, I am making this kit available to you for the special low price of $99.95. This Emergency Preparedness Kit is valued at $175 so it is a limited time offer.  Order now and receive a $75 savings. While you and your family are evaluating your emergency preparedness, I would like to suggest that you consider the following other Preparedness tips:
    • Keep Emergency Supplies in one Place so they are easily found.
    • Keep some cash with these supplies.
    • Keep some water storage with Emergency Supplies
    • Make sure your Family Preparedness Plan includes alternative heating/cooking fuels.
    • Consider investing in cast iron cookware for cooking over fires or charcoal.
    • Keep canned goods on hand that only require heating.  In an emergency heating fuels may need to be conserved.
    • Store nutrient dense dry snacks such as nuts, seeds, energy bars, jerky, and dried fruit.
    I recommend one Emergency Preparedness Kit per member of your family, as well as one in each car.  You never know when disaster will strike. Don't wait.  Act now!  Protect your family today! Call (800) 552-7232 to place your order. ]]>
    426 2010-03-04 09:32:50 2010-03-04 16:32:50 open open are-you-prepared-for-an-emergency publish 0 0 post _edit_lock 1267720372 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Are You Prepared for an Emergency? bfa_ata_meta_keywords emergency, preparedness, dried foods, space blanket, flares, flash light, water filter, first aid kit, multi-purpose tool bfa_ata_meta_description bfa_ata_body_title Are You Prepared for an Emergency?
    KitchenBeforePics http://www.marilynmoll.com/2010/03/spring-is-in-the-air-time-to-remodel-my-kitchen/kitchenbeforepics/ Thu, 11 Mar 2010 19:09:45 +0000 http://www.marilynmoll.com/wp-content/KitchenBeforePics.jpg 435 2010-03-11 12:09:45 2010-03-11 19:09:45 open open kitchenbeforepics inherit 434 0 attachment http://www.marilynmoll.com/wp-content/KitchenBeforePics.jpg _wp_attached_file KitchenBeforePics.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:21:"KitchenBeforePics.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:29:"KitchenBeforePics-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1127709426";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.022222222222222";s:5:"title";s:0:"";}} FaceSink#2 http://www.marilynmoll.com/2010/03/spring-is-in-the-air-time-to-remodel-my-kitchen/facesink2/ Thu, 11 Mar 2010 19:11:38 +0000 http://www.marilynmoll.com/wp-content/FaceSink2.jpg 436 2010-03-11 12:11:38 2010-03-11 19:11:38 open open facesink2 inherit 434 0 attachment http://www.marilynmoll.com/wp-content/FaceSink2.jpg _wp_attached_file FaceSink2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:13:"FaceSink2.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"FaceSink2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1127709561";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:17:"0.033333333333333";s:5:"title";s:0:"";}} FacingKitchenfromStairs http://www.marilynmoll.com/2010/03/spring-is-in-the-air-time-to-remodel-my-kitchen/facingkitchenfromstairs/ Thu, 11 Mar 2010 19:16:08 +0000 http://www.marilynmoll.com/wp-content/FacingKitchenfromStairs.jpg 437 2010-03-11 12:16:08 2010-03-11 19:16:08 open open facingkitchenfromstairs inherit 434 0 attachment http://www.marilynmoll.com/wp-content/FacingKitchenfromStairs.jpg _wp_attached_file FacingKitchenfromStairs.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:27:"FacingKitchenfromStairs.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:35:"FacingKitchenfromStairs-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1127709467";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:4:"0.05";s:5:"title";s:0:"";}} Spring is in the Air, Time to Remodel my Kitchen http://www.marilynmoll.com/2010/03/spring-is-in-the-air-time-to-remodel-my-kitchen/ Thu, 11 Mar 2010 19:37:10 +0000 http://www.marilynmoll.com/?p=434 KitchenBeforePics

    We got the great shop to run The Urban Homemaker in, separate from our house, but as you can see, I had to settle for a tiny, 10 X 10, badly outdated, boxy, dark, and ugly kitchen.

    It could be worse, the kitchen actually has some counter space and a wonderful downdraft Jenn-Air cook top, opens into the rest of the house and there is a place to store my beloved Bosch on the counter.  That is the end of the main advantages.FaceSink#2

    Obviously, I have wanted to remodel and update this kitchen space since moving in, especially the appliances.  They are the original 1975 models and the dishwasher hasn't worked for about 18 months. However, financially it was never feasible, not even on the radar screen for a fleeting moment, until some changes happened in the last year that made  kitchen remodeling, no longer a dream, but an inevitability, a probability, and  a reality to this family cook. It's just a matter of designing the space, gathering the estimates, choosing materials, talking to contractors, and going back to the drawing board to make the plans fit the funds allocated to the project.  That discussion will be the topic of a new blog update coming very soon.  Here are a few more "before" pictures, so you can see why I am anxious to get started!

    FacingKitchenfromStairs

    Yes, I am embarrassed to show you my before kitchen pictures, but I decided part of homemaking is planning and implementing a kitchen remodel and cooking with an indoor, improvised kitchen. That means I will be talking about and showing the good, the bad, and the ugly of this process. Mary and I will be "camping" downstairs while the upstairs in torn up.  Our  make shift "camp kitchen" will consist of a crock pot, hot pot, microwave, and hot plate. Our only water source will be the bathroom at the other end of the camping space. The refrigerator will be in the laundry room. I hope you will join me for updates, and share your kitchen remodel stories, your tips, your recipes for living without a regular kitchen, and more. Post your comments, recipes, tips and suggestions below and be sure to subscribe so you will receive regular updates!]]>
    434 2010-03-11 12:37:10 2010-03-11 19:37:10 open open spring-is-in-the-air-time-to-remodel-my-kitchen publish 0 0 post _edit_lock 1268418285 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Time to Remodel my Kitchen bfa_ata_meta_keywords kitchen, outdated kitchen, new appliances, remodel kitchen, recipes, camping, camp kitchen, hot pot, microwave, crock pot. bfa_ata_meta_description bfa_ata_body_title Time to Remodel my Kitchen 2173 lredhenco@aol.com 161.181.53.10 2010-03-12 09:43:00 2010-03-12 16:43:00 1 0 0 2174 blessed1dj@comcast.net 98.217.229.15 2010-03-13 09:46:27 2010-03-13 16:46:27 1 0 0 2166 firsttimothy316@yahoo.com 209.169.105.72 2010-03-11 15:11:01 2010-03-11 22:11:01 1 0 0 2167 rebeccar.pledger@gmail.com http://www.keepsyoumoving.blogspot.com 98.176.123.149 2010-03-11 17:49:19 2010-03-12 00:49:19 1 0 0 2168 hindsfarm@wpcs.net 72.161.4.248 2010-03-11 19:35:21 2010-03-12 02:35:21 1 0 0 2169 plotts291@hotmail.com http://marilynmoll.com 68.235.236.150 2010-03-11 20:22:28 2010-03-12 03:22:28 1 0 0 2170 tballfam@msn.com 66.43.254.185 2010-03-11 21:39:31 2010-03-12 04:39:31 1 0 0 2171 sharon@simplycanning.com http://simplycanning.com 64.92.148.76 2010-03-11 22:05:55 2010-03-12 05:05:55 1 0 0 2172 bakethebread@gmail.com 74.250.139.200 2010-03-11 22:59:22 2010-03-12 05:59:22 1 0 0 2180 memnan@austin.rr.com http://morphed2fly.blogspot.com/ 72.177.42.164 2010-03-15 07:24:37 2010-03-15 14:24:37 1 0 0 2177 janrachor1@juno.com 134.215.194.90 2010-03-14 14:54:33 2010-03-14 21:54:33 1 0 0 2181 toddntam@agalis.net 71.117.218.154 2010-03-16 08:18:24 2010-03-16 15:18:24 1 0 0 2183 homegrownfood@poncacity.net 216.226.10.176 2010-03-17 08:23:53 2010-03-17 15:23:54 1 0 0
    tn_spinach beds 1 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_spinach-beds-1/ Sat, 13 Mar 2010 18:17:12 +0000 http://www.marilynmoll.com/wp-content/tn_spinach-beds-1.jpg 448 2010-03-13 11:17:12 2010-03-13 18:17:12 open open tn_spinach-beds-1 inherit 445 0 attachment http://www.marilynmoll.com/wp-content/tn_spinach-beds-1.jpg _wp_attached_file tn_spinach-beds-1.jpg _wp_attachment_metadata a:5:{s:5:"width";s:2:"86";s:6:"height";s:3:"110";s:14:"hwstring_small";s:22:"height='96' width='75'";s:4:"file";s:21:"tn_spinach-beds-1.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} tn_carrotsP1010498 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_carrotsp1010498/ Sat, 13 Mar 2010 18:19:15 +0000 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http://www.marilynmoll.com/wp-content/tn_combineP1010236.gif _wp_attached_file tn_combineP1010236.gif _wp_attachment_metadata a:5:{s:5:"width";s:3:"129";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='96' width='122'";s:4:"file";s:22:"tn_combineP1010236.gif";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} tn_sheephelpingcleanup sunshinegardenP1010106 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_sheephelpingcleanup-sunshinegardenp1010106/ Sat, 13 Mar 2010 18:23:06 +0000 http://www.marilynmoll.com/wp-content/tn_sheephelpingcleanup-sunshinegardenP1010106.gif 451 2010-03-13 11:23:06 2010-03-13 18:23:06 open open tn_sheephelpingcleanup-sunshinegardenp1010106 inherit 445 0 attachment http://www.marilynmoll.com/wp-content/tn_sheephelpingcleanup-sunshinegardenP1010106.gif _wp_attached_file tn_sheephelpingcleanup-sunshinegardenP1010106.gif _wp_attachment_metadata a:5:{s:5:"width";s:3:"129";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='96' width='122'";s:4:"file";s:49:"tn_sheephelpingcleanup-sunshinegardenP1010106.gif";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} tn_cherokeeP1010340 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_cherokeep1010340/ Sat, 13 Mar 2010 18:23:44 +0000 http://www.marilynmoll.com/wp-content/tn_cherokeeP1010340.jpg 452 2010-03-13 11:23:44 2010-03-13 18:23:44 open open tn_cherokeep1010340 inherit 445 0 attachment http://www.marilynmoll.com/wp-content/tn_cherokeeP1010340.jpg _wp_attached_file tn_cherokeeP1010340.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"129";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='96' width='122'";s:4:"file";s:23:"tn_cherokeeP1010340.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} tn_tomatoesP1010153 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_tomatoesp1010153/ Sat, 13 Mar 2010 18:26:02 +0000 http://www.marilynmoll.com/wp-content/tn_tomatoesP1010153.gif 453 2010-03-13 11:26:02 2010-03-13 18:26:02 open open tn_tomatoesp1010153 inherit 445 0 attachment http://www.marilynmoll.com/wp-content/tn_tomatoesP1010153.gif _wp_attached_file tn_tomatoesP1010153.gif _wp_attachment_metadata a:5:{s:5:"width";s:3:"129";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='96' width='122'";s:4:"file";s:23:"tn_tomatoesP1010153.gif";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} tn_combineP1010236 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_combinep1010236-2/ Sat, 13 Mar 2010 18:30:59 +0000 http://www.marilynmoll.com/wp-content/tn_combineP10102361.gif 454 2010-03-13 11:30:59 2010-03-13 18:30:59 open open tn_combinep1010236-2 inherit 445 0 attachment http://www.marilynmoll.com/wp-content/tn_combineP10102361.gif _wp_attached_file tn_combineP10102361.gif _wp_attachment_metadata a:5:{s:5:"width";s:3:"129";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='96' width='122'";s:4:"file";s:23:"tn_combineP10102361.gif";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} tn_cherokeeP1010340 http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/tn_cherokeep1010340-2/ Sat, 13 Mar 2010 18:32:25 +0000 http://www.marilynmoll.com/wp-content/tn_cherokeeP10103401.jpg 455 2010-03-13 11:32:25 2010-03-13 18:32:25 open open tn_cherokeep1010340-2 inherit 445 0 attachment http://www.marilynmoll.com/wp-content/tn_cherokeeP10103401.jpg _wp_attached_file tn_cherokeeP10103401.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"129";s:6:"height";s:3:"101";s:14:"hwstring_small";s:23:"height='96' width='122'";s:4:"file";s:24:"tn_cherokeeP10103401.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} The Living Farm - Joining a CSA http://www.marilynmoll.com/2010/03/the-living-farm-joining-a-csa/ Sat, 13 Mar 2010 18:37:01 +0000 http://www.marilynmoll.com/?p=445 The Living Farm CSA in Paonia, Colorado  tn_carrotsP1010498(Community Sustained Agriculture) we have just joined.  Although I dream of a fabulous garden in the five large raised beds Duane built, the reality is, my gardening skills have yet to yield enough produce for Mary and I to live on. Renee has a small family of 3, and Mary and I are a family of two, so together we decided that it is time for both families to put our money where our mouth is, so-to-speak, and take the plunge to eat more organically and in particular, LOCALLY by investing in one 40 week CSA share commitment. tn_spinach beds 1Eating locally, also known as, becoming a locavore, is defined "as collaborative effort to build more locally based, self-reliant food economies - one in which sustainable food production, processing, distribution, and consumption is locally integrated"  is a topic I will take up in more depth another day It is exciting to me because the family we are buying our produce live in my town and they are not strangers to me.  The Gillespie family mom, Lynn, wrote the book Cinder Block Gardening (now out of print) that inspired Duane to build the raised beds in my back yard.  They are also the same family who has been  producing fresh Mesculan Greens that I have been buying at the local grocery store for several years.tn_cherokeeP1010340 So when Renee discovered  The Living Farm CSA was starting this month, we decided to join because unlike other CSA's in our area, the deliveries will be for 40 weeks starting next week (March 20) and going through December. tn_tomatoesP1010153We have been promised fresh tomatoes by June, which in Colorado is just barely past the frost free date, so early season fresh tomatoes and strawberries, that have been locally grown in the Living Farm's greenhouses was another big reason we decided to take the plunge and make the commitment. In our first weekly email newsletter,   Lynn writes about their new CSA:

    "This is more than just weekly produce. This is a chance for you to get connected with the land and the farm. I want to take you on a journey of fine food, seasons, loss and triumph. A farm is a living breathing entity all on its own. Then we add the cycles of life, death, hot and cold, wet and dry, wind, bugs and disasters. What we are left with is miracles, life force and skill.

    You will be able to taste the hard work, the love and the dedication to bring you this fine food.  New varieties of food that you didn’t even know existed will appear on your dinner plate. Old favorites will spring forth with amazing new and delectable tastes.tn_sheephelpingcleanup sunshinegardenP1010106 If you will allow yourself to go beyond “filling the void” and really embrace the local organic food you will be amazed at what you find. My favorite part of the farm is giving people the “ah ha” moment. When they realize the vast difference of the food and how they feel and function after eating the organic local food." Our newsletter advised us that our first pick-up will include Bok Choy, a vegetable I have never tried and don't know anything about and even included a simple recipe for preparing the Bok Choy that sounds delicious!  Here is the recipe: Stir Fried Bok Choy (taken from Robin Miller-food network) 1 tbsp. olive oil 2 cloves of garlic, minced 1 tbsp. minced fresh ginger 8 cups chopped bok choy 2 tbsp. reduced sodium soy sauce Salt and pepper to taste Heat oil in a large skillet on medium heat. Add garlic and ginger and cook for 1 minute. Add bok choy and soy sauce and cook 3-5 minutes until greens are wilted and stalks are crisp-tender. Season to taste with salt and pepper. If  hope you will be inspired to investigate what CSA opportunities exist in your area and consider supporting family friendly farming. In the next few months I will be writing more about our experiences and hope you will follow our adventure and share your family's experiences with Community Supported Agriculture.tn_combineP1010236]]>
    445 2010-03-13 11:37:01 2010-03-13 18:37:01 open open the-living-farm-joining-a-csa publish 0 0 post _edit_lock 1268676177 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords CSA, community supported agriculture, bok choy recipe, locally grown, locavore, vegetables, tomatoes, organic, garlic, family friendly farming bfa_ata_meta_description bfa_ata_body_title The Living Farm - Joining a CSA 2179 memnan@austin.rr.com http://morphed2fly.blogspot.com/ 72.177.42.164 2010-03-15 06:59:18 2010-03-15 13:59:18 1 0 0
    shamrock http://www.marilynmoll.com/2010/03/grocery-shopping-on-a-budget-ecourse/shamrock/ Tue, 16 Mar 2010 23:33:32 +0000 http://www.marilynmoll.com/wp-content/shamrock.jpg 465 2010-03-16 16:33:32 2010-03-16 23:33:32 open open shamrock inherit 463 0 attachment http://www.marilynmoll.com/wp-content/shamrock.jpg _wp_attached_file shamrock.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"290";s:14:"hwstring_small";s:22:"height='96' width='99'";s:4:"file";s:12:"shamrock.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"shamrock-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Grocery Shopping On A Budget eCourse http://www.marilynmoll.com/2010/03/grocery-shopping-on-a-budget-ecourse/ Tue, 16 Mar 2010 23:34:11 +0000 http://www.marilynmoll.com/?p=463 shamrockLets face it, with the current economic conditions many of us are having more difficulty making the money we have cover all of our expenses. The good news is that there are hundreds of ways that you can reduce the strain on your budget and save money so you can keep more of that money for the things that are really important to you.

    Living On A Dime's Grocery shopping e-Course combined with the Dollar Stretcher's practical tip extravaganza help you save money on your grocery budget and all around the home. In addition to all of the great information to help you save money on groceries, you'll also learn how to

    • Save making your own products at home
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    ...and during this "Savin' O' The Green" sale, we're bringing it to you at an extra low price to help you start saving today!

    Learn about all the great things that are included in the "Savin' O' The Green" grocery savings package, including:

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    WHEW! That's a lot of goodies... and you get it all FREE when you try the entire Savin' O' The Green e-book Special for 70% off. That works out to just 74 cents per e-book! Go here right now and claim your copy TODAY! P.S. This special ends at midnight on March 23rd.  If you'd like to get the Grocery Shopping e-course and Dollar Stretcher extravaganza so many readers are raving about... and save 70%, then go here now: Don't Miss this Once a Year Opportunity to Learn More Right Here]]> 463 2010-03-16 16:34:11 2010-03-16 23:34:11 open open grocery-shopping-on-a-budget-ecourse publish 0 0 post _edit_last 1 _edit_lock 1268782773 bfa_ata_body_title_saved 1 bfa_ata_meta_title Grocery Shopping On A Budget eCourse bfa_ata_meta_keywords Grocery Shopping On A Budget eCourse, savin 'o' the green, dollar stretcher, budget friendly, crock pot recipes, save on meats, save on energy, save on groceries, Frugal home ebook, All About Money e-book,Fabulous Food e-book,Family Savings e-book,Health And Beauty e-book,Holiday and Special Occasions e-book Holiday And Special Occasions e-book,All About Autos e-book,Everything Else e-book, Family Savings e-book bfa_ata_meta_description bfa_ata_body_title Grocery Shopping On A Budget eCourse mollkitpic1 http://www.marilynmoll.com/2010/03/kitchen-remodeling-plans/mollkitpic1/ Thu, 18 Mar 2010 20:21:13 +0000 http://www.marilynmoll.com/wp-content/mollkitpic1.jpg 472 2010-03-18 13:21:13 2010-03-18 20:21:13 open open mollkitpic1 inherit 471 0 attachment http://www.marilynmoll.com/wp-content/mollkitpic1.jpg _wp_attached_file mollkitpic1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"979";s:6:"height";s:3:"688";s:14:"hwstring_small";s:23:"height='89' width='128'";s:4:"file";s:15:"mollkitpic1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"mollkitpic1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:23:"mollkitpic1-300x210.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"210";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} mollkitpic http://www.marilynmoll.com/2010/03/kitchen-remodeling-plans/mollkitpic/ Thu, 18 Mar 2010 20:23:57 +0000 http://www.marilynmoll.com/wp-content/mollkitpic.jpg 475 2010-03-18 13:23:57 2010-03-18 20:23:57 open open mollkitpic inherit 471 0 attachment http://www.marilynmoll.com/wp-content/mollkitpic.jpg _wp_attached_file mollkitpic.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"979";s:6:"height";s:3:"688";s:14:"hwstring_small";s:23:"height='89' width='128'";s:4:"file";s:14:"mollkitpic.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"mollkitpic-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"mollkitpic-300x210.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"210";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Kitchen Remodeling Plans- Part Two http://www.marilynmoll.com/2010/03/kitchen-remodeling-plans/ Thu, 18 Mar 2010 20:27:29 +0000 http://www.marilynmoll.com/?p=471 mollkitpic1The above picture is a rendering of my proposed kitchen remodel floor plan with window seats. The most exciting development in the last week is that a Paonia, Colorado customer has asked if she could have my old cabinets and help with the demolition project.  She came over, made measurements, took pictures, went home and called back a little while later saying she thought everything would work in her kitchen and is very excited and so am I. I really am old-fashioned at heart, I believe in the old adage of "use it up, wear it out, make it do, or do without." So why am I no longer making do with these serviceable cabinets, then? My kitchen remodeling project has several goals: 1.  Replace/Update 35 year old appliances that are not repairable. 2. Re-do the kitchen layout so the kitchen can accommodate more people and add an island to facilitate traffic flow. 3. Expand the existing small kitchen space into the existing dining space to add a desk and get family paperwork off kitchen counters and move the dining room table into the existing sun room, a large space that is underutilized. 4.) Most importantly, I intend this "new" kitchen to be my future studio for producing instructional DVD's. In the last week I have been able to reduce the cabinet costs by choosing to use rustic alder (it's on sale this month) instead of rustic cherry, making minor cabinet modifications that don't take away from the original design, and identifying other cost saving options. mollkitpicMy plan is to order the new cabinets next week, and use the week-end to decide whether to keep the window seat cabinets (lots of extra storage and seating) or eliminate these cabinets from the project to cover other costs.  An elder in our church who I consult when facing big decisions has encouraged me to give myself permission to waffle back and forth in the next few days, - yes, I want the window cabinets, no - I can live without them.  So that is what I'm going to do. The above picture shows a representation of the kitchen without the window seat cabinets.  Whether I do with or without the window seat I will be putting a small bistro table in the space in front of the window for eating.  The funny looking beams at the ceiling line represent beams going up to a cathedral ceiling in the new kitchen area.  The existing kitchen area ceiling will have to stay the traditional 8 feet. I'd love to hear from you with your thoughts.]]> 471 2010-03-18 13:27:29 2010-03-18 20:27:29 open open kitchen-remodeling-plans publish 0 0 post _edit_lock 1268947332 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Kitchen Remodeling Plans- Part Two bfa_ata_meta_keywords kitchen remodeling, proposed design, cabinets, layout, demolition, bfa_ata_meta_description bfa_ata_body_title Kitchen Remodeling Plans- Part Two 2184 hestwwjd@aol.com 174.98.134.172 2010-03-18 18:11:21 2010-03-19 01:11:21 1 0 0 2186 kourtney.street@uscm.org 174.51.97.47 2010-03-18 21:12:09 2010-03-19 04:12:09 1 0 0 2187 marilyn@urbanhomemaker.com 75.100.59.175 2010-03-19 09:16:11 2010-03-19 16:16:11 1 0 1 2188 happy2b_wifen_mommy@yahoo.com http://mrselsiegibbs.blogspot.com/ 216.137.235.154 2010-03-20 09:52:17 2010-03-20 16:52:17 1 0 0 2189 sharon@simplycanning.com http://simplycanning.com 64.92.149.30 2010-03-20 16:11:21 2010-03-20 23:11:21 1 0 0 2222 lgbarron1@gmail.com 76.97.216.186 2010-04-04 06:09:56 2010-04-04 13:09:56 1 0 0 2245 lorna@procaremn.com 71.49.81.11 2010-04-07 21:35:45 2010-04-08 04:35:45 1 0 0 2272 Lhansford@centurylink.net 67.236.161.5 2010-04-09 20:36:20 2010-04-10 03:36:20 1 0 0 2302 rbwilmore@tds.net 75.100.28.87 2010-04-14 15:28:29 2010-04-14 22:28:29 1 0 0 2375 jacob_n_sarah@hotmail.com 204.132.112.148 2010-04-27 12:50:48 2010-04-27 19:50:48 1 0 0 2618 kfraserfamily@gmail.com 184.1.97.85 2010-06-04 03:26:50 2010-06-04 10:26:50 1 0 0 lamb 005a http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-005a/ Fri, 19 Mar 2010 14:29:40 +0000 http://www.marilynmoll.com/wp-content/lamb-005a.jpg 487 2010-03-19 07:29:40 2010-03-19 14:29:40 open open lamb-005a inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-005a.jpg _wp_attached_file lamb-005a.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"504";s:6:"height";s:3:"449";s:14:"hwstring_small";s:23:"height='96' width='107'";s:4:"file";s:13:"lamb-005a.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-005a-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-005a-300x267.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"267";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"2.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:17:"0.033333333333333";s:5:"title";s:0:"";}} lamb 013 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-013/ Fri, 19 Mar 2010 14:30:33 +0000 http://www.marilynmoll.com/wp-content/lamb-013.jpg 488 2010-03-19 07:30:33 2010-03-19 14:30:33 open open lamb-013 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-013.jpg _wp_attached_file lamb-013.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"462";s:14:"hwstring_small";s:23:"height='92' width='128'";s:4:"file";s:12:"lamb-013.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"lamb-013-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"lamb-013-300x216.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"216";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"13.15";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0047619047619048";s:5:"title";s:0:"";}} lamb 014 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-014/ Fri, 19 Mar 2010 14:31:20 +0000 http://www.marilynmoll.com/wp-content/lamb-014.jpg 489 2010-03-19 07:31:20 2010-03-19 14:31:20 open open lamb-014 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-014.jpg _wp_attached_file lamb-014.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"481";s:14:"hwstring_small";s:23:"height='96' width='127'";s:4:"file";s:12:"lamb-014.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"lamb-014-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"lamb-014-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0083333333333333";s:5:"title";s:0:"";}} lamb 006b http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-006b/ Fri, 19 Mar 2010 14:36:49 +0000 http://www.marilynmoll.com/wp-content/lamb-006b.jpg 498 2010-03-19 07:36:49 2010-03-19 14:36:49 open open lamb-006b inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-006b.jpg _wp_attached_file lamb-006b.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"441";s:14:"hwstring_small";s:23:"height='88' width='128'";s:4:"file";s:13:"lamb-006b.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-006b-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-006b-300x206.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"206";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"2.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:5:"0.025";s:5:"title";s:0:"";}} lamb 008 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-008/ Fri, 19 Mar 2010 14:37:15 +0000 http://www.marilynmoll.com/wp-content/lamb-008.jpg 499 2010-03-19 07:37:15 2010-03-19 14:37:15 open open lamb-008 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-008.jpg _wp_attached_file lamb-008.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"382";s:14:"hwstring_small";s:23:"height='76' width='128'";s:4:"file";s:12:"lamb-008.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"lamb-008-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"lamb-008-300x179.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"179";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"28.37";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0083333333333333";s:5:"title";s:0:"";}} lamb 008 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-008-2/ Fri, 19 Mar 2010 14:37:44 +0000 http://www.marilynmoll.com/wp-content/lamb-0081.jpg 500 2010-03-19 07:37:44 2010-03-19 14:37:44 open open lamb-008-2 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-0081.jpg _wp_attached_file lamb-0081.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"382";s:14:"hwstring_small";s:23:"height='76' width='128'";s:4:"file";s:13:"lamb-0081.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-0081-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-0081-300x179.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"179";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"28.37";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0083333333333333";s:5:"title";s:0:"";}} lamb 008 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-008-3/ Fri, 19 Mar 2010 14:38:24 +0000 http://www.marilynmoll.com/wp-content/lamb-0082.jpg 501 2010-03-19 07:38:24 2010-03-19 14:38:24 open open lamb-008-3 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-0082.jpg _wp_attached_file lamb-0082.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"382";s:14:"hwstring_small";s:23:"height='76' width='128'";s:4:"file";s:13:"lamb-0082.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-0082-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-0082-300x179.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"179";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"28.37";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0083333333333333";s:5:"title";s:0:"";}} lamb 009 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-009/ Fri, 19 Mar 2010 14:38:49 +0000 http://www.marilynmoll.com/wp-content/lamb-009.jpg 502 2010-03-19 07:38:49 2010-03-19 14:38:49 open open lamb-009 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-009.jpg _wp_attached_file lamb-009.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"464";s:14:"hwstring_small";s:23:"height='92' width='128'";s:4:"file";s:12:"lamb-009.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"lamb-009-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"lamb-009-300x217.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"217";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"23.56";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0055555555555556";s:5:"title";s:0:"";}} lamb 010 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-010/ Fri, 19 Mar 2010 14:39:13 +0000 http://www.marilynmoll.com/wp-content/lamb-010.jpg 503 2010-03-19 07:39:13 2010-03-19 14:39:13 open open lamb-010 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-010.jpg _wp_attached_file lamb-010.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"442";s:14:"hwstring_small";s:23:"height='88' width='128'";s:4:"file";s:12:"lamb-010.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"lamb-010-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"lamb-010-300x207.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"207";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"23.56";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:5:"0.004";s:5:"title";s:0:"";}} lamb 012 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-012/ Fri, 19 Mar 2010 14:39:40 +0000 http://www.marilynmoll.com/wp-content/lamb-012.jpg 504 2010-03-19 07:39:40 2010-03-19 14:39:40 open open lamb-012 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-012.jpg _wp_attached_file lamb-012.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"461";s:14:"hwstring_small";s:23:"height='92' width='128'";s:4:"file";s:12:"lamb-012.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"lamb-012-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"lamb-012-300x216.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"216";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0033333333333333";s:5:"title";s:0:"";}} lamb007 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb007/ Fri, 19 Mar 2010 14:43:58 +0000 http://www.marilynmoll.com/wp-content/lamb007.jpg 505 2010-03-19 07:43:58 2010-03-19 14:43:58 open open lamb007 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb007.jpg _wp_attached_file lamb007.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"439";s:14:"hwstring_small";s:23:"height='87' width='128'";s:4:"file";s:11:"lamb007.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:19:"lamb007-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:19:"lamb007-300x205.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"205";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"2.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:4:"7.33";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:17:"0.011111111111111";s:5:"title";s:0:"";}} Help Name the Lamb Babies http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/ Fri, 19 Mar 2010 14:53:27 +0000 http://www.marilynmoll.com/?p=485 lamb 006blamb 008lamb 009lamb 010 Number 006b                                Number 008                 Number 009                      Number 10 lamb 005alamb 012lamb007lamb 013 Number 005                         Number 012                          Number 007                        Number 13 Number 007 - How cute and cuddly  is this lamb?  My favorite. "This past week many lambs were born:   Lamb 005, a boy, was born to Sadie, March 12. Lamb 006, 007 and 008 were born to Amazing Grace on March 16 in the horse trailer in the Vet’s driveway. Grace is one of our top milk producers. Lamb 006 was the first to arrive on the scene; she is black with a white nose.  Lamb 007 was next he was a huge white male.  Lamb 008 was a tiny little black and white female. We could tell that 007 was getting all the groceries.  All are safe at home and doing well. Lambs 009, 010 and 011 were a big surprise. Luna another one of our top producers of milk also birthed on the afternoon of March 16. She had all three girls unassisted in the afternoon. Lamb 009 is a beautiful black female.Lamb 010 is a large white female. Lamb 011 is another large white female. March 17 brought us another set of triplets. Iris one of our biggest white ewes gave birth to two females and one male very early in the morning. Lamb 012 is a white female. Lamb 013 is a black and white male. Lamb 014 is a black and white female. Name the Baby (#5-#14) Deadline Wednesday March 24th, 2010.  (sorry I don't have all the pics) Email entries to thelivingfarm@tds.net]]> 485 2010-03-19 07:53:27 2010-03-19 14:53:27 open open help-name-the-lamb-babies publish 0 0 post bfa_ata_body_title_saved 1 _edit_lock 1269448070 _edit_last 1 bfa_ata_meta_title bfa_ata_meta_keywords lambs, names, newborns, cute, cuddly bfa_ata_meta_description bfa_ata_body_title Help Name the Lamb Babies 2191 villagehavenfarm@yahoo.com http://www.thevillagehavenfarm.com 96.61.1.56 2010-03-21 10:13:57 2010-03-21 17:13:57 1 0 0 lamb 012 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-012-2/ Fri, 19 Mar 2010 15:16:36 +0000 http://www.marilynmoll.com/wp-content/lamb-0121.jpg 515 2010-03-19 08:16:36 2010-03-19 15:16:36 open open lamb-012-2 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-0121.jpg _wp_attached_file lamb-0121.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"461";s:14:"hwstring_small";s:23:"height='92' width='128'";s:4:"file";s:13:"lamb-0121.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-0121-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-0121-300x216.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"216";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0033333333333333";s:5:"title";s:0:"";}} lamb 005a http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-005a-2/ Fri, 19 Mar 2010 15:17:04 +0000 http://www.marilynmoll.com/wp-content/lamb-005a1.jpg 516 2010-03-19 08:17:04 2010-03-19 15:17:04 open open lamb-005a-2 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-005a1.jpg _wp_attached_file 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2010-03-19 15:19:09 open open lamb-014-2 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-0141.jpg _wp_attached_file lamb-0141.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"481";s:14:"hwstring_small";s:23:"height='96' width='127'";s:4:"file";s:13:"lamb-0141.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-0141-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-0141-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0083333333333333";s:5:"title";s:0:"";}} lamb 005a http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-005a-3/ Fri, 19 Mar 2010 15:20:31 +0000 http://www.marilynmoll.com/wp-content/lamb-005a2.jpg 521 2010-03-19 08:20:31 2010-03-19 15:20:31 open open lamb-005a-3 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-005a2.jpg _wp_attached_file lamb-005a2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"504";s:6:"height";s:3:"449";s:14:"hwstring_small";s:23:"height='96' width='107'";s:4:"file";s:14:"lamb-005a2.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"lamb-005a2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"lamb-005a2-300x267.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"267";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"2.8";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.1";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:17:"0.033333333333333";s:5:"title";s:0:"";}} lamb 013 http://www.marilynmoll.com/2010/03/help-name-the-lamb-babies/lamb-013-3/ Fri, 19 Mar 2010 15:23:14 +0000 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Mar 2010 15:24:00 +0000 http://www.marilynmoll.com/wp-content/lamb-0133.jpg 523 2010-03-19 08:24:00 2010-03-19 15:24:00 open open lamb-013-4 inherit 485 0 attachment http://www.marilynmoll.com/wp-content/lamb-0133.jpg _wp_attached_file lamb-0133.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"462";s:14:"hwstring_small";s:23:"height='92' width='128'";s:4:"file";s:13:"lamb-0133.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"lamb-0133-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"lamb-0133-300x216.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"216";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"Canon HG10";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"13.15";s:3:"iso";s:1:"4";s:13:"shutter_speed";s:18:"0.0047619047619048";s:5:"title";s:0:"";}} images http://www.marilynmoll.com/2010/03/if-you-give-a-mom-a-cookie/images-2/ Mon, 22 Mar 2010 00:28:32 +0000 http://www.marilynmoll.com/wp-content/images1.jpg 531 2010-03-21 17:28:32 2010-03-22 00:28:32 open open images-2 inherit 530 0 attachment http://www.marilynmoll.com/wp-content/images1.jpg _wp_attached_file images1.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"147";s:6:"height";s:2:"95";s:14:"hwstring_small";s:23:"height='82' width='128'";s:4:"file";s:11:"images1.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} cookies http://www.marilynmoll.com/2010/03/if-you-give-a-mom-a-cookie/cookies/ Mon, 22 Mar 2010 00:30:53 +0000 http://www.marilynmoll.com/wp-content/cookies.jpg 532 2010-03-21 17:30:53 2010-03-22 00:30:53 open open cookies inherit 530 0 attachment 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    My daughter had two baby showers this week-end while she is visiting Colorado.  She received two copies of the popular children's book If you Give a Mouse a Cookie by Laura Joffe Numeroff. It reminded me of this fun little ditty written a few years ago.  Maybe you can identify.  Read on:images-1

    If you give a Homeschooling Mom a Cookie by Sher Birmingham If you give a Homeschooling Mom a cookie, she'll want the recipe. She will plan a complete unit study on the History of Cookies. The family will take field to a farm and see where we get eggs, milk and grain. At home they will make butter out of milk. The children will want to start grinding their own grain. Mom will purchase a Bosch Universal Kitchen System. She will remember she will need a new list of cookbooks. So she will order An Introduction To Whole Grain Baking w/ CD, Desserts, The Cooking With Children CD, and Lunches & Snacks Cookbook by Sue Gregg, also Whole Foods for Kids to Cook. Mom orders a 100 lb bag of wheat berries. Now she will grind her own wheat grain into flour. The children remember the farm field trip and knowing they can't possibly get a cow they beg for a few chickens. So on to a trip to the library to research how to build a chicken coop and to how to care for chickens. On the way out the door Mom sees the book, Chicken Tractor, by Andy Lee & Pat Foreman. They stop by the Feed and Seed to pick up materials and ask where to purchase the chicks. There the clerk tells them about eggs that can be incubated. He sells them a book on hatching eggs, eggs, and incubator. At home Mom and the younger children set up the incubator while Dad and the older children build the chicken tractor. Back to the library to pick up gardening books and more books on chickens. The oldest daughter now starts a business grinding flour for the her friend's families. While her younger sisters are selling homemade cookies to their neighbors. The boys have started building a new chicken tractor because they want more eggs for breakfast. That cookie that started all this was the homeschooling mom's three year old who ate it. http://home.centurytel.net/thecitychicken/tractors.html Photo Courtesy:  http://onebrickchicago.wordpress.com/2009/07/29/cookie-packing-at-the-night-ministry/]]>
    530 2010-03-21 17:31:27 2010-03-22 00:31:27 open open if-you-give-a-mom-a-cookie publish 0 0 post _edit_lock 1269218648 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title If You Give a Mouse a Cookie bfa_ata_meta_keywords cookie, mouse, mom, chicken, mom, chicken tractor, book, wheat, grind, bosch mixer, grain mill, bag of wheat, unit study, milk, butter, farm, chicken, grain, Sue Gregg bfa_ata_meta_description bfa_ata_body_title If You Give a Mouse a Cookie 2193 michaels_crown@yahoo.com http://agodlyhomemaker.blogspot.com 98.19.213.141 2010-03-22 08:43:37 2010-03-22 15:43:37 1 0 0 2196 memnan@ausitn.rr.com http://morphed2fly.blogspot.com/ 72.177.42.164 2010-03-24 09:50:14 2010-03-24 16:50:14 1 0 0 2198 christy.vw@gmail.com http://onelittlewordsheknew.blogspot.com 75.5.234.174 2010-03-25 19:39:35 2010-03-26 02:39:35 1 0 0
    images-1 http://www.marilynmoll.com/2010/03/if-you-give-a-mom-a-cookie/images-1-2/ Mon, 22 Mar 2010 00:36:03 +0000 http://www.marilynmoll.com/wp-content/images-11.jpg 536 2010-03-21 17:36:03 2010-03-22 00:36:03 open open images-1-2 inherit 530 0 attachment http://www.marilynmoll.com/wp-content/images-11.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"122";s:6:"height";s:3:"137";s:14:"hwstring_small";s:22:"height='96' width='85'";s:4:"file";s:13:"images-11.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file images-11.jpg homesteadlogo http://www.marilynmoll.com/2010/03/homestead-blessings/homesteadlogo/ Wed, 31 Mar 2010 13:58:02 +0000 http://www.marilynmoll.com/wp-content/homesteadlogo.jpg 546 2010-03-31 06:58:02 2010-03-31 13:58:02 open open homesteadlogo inherit 545 0 attachment http://www.marilynmoll.com/wp-content/homesteadlogo.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"550";s:6:"height";s:3:"728";s:14:"hwstring_small";s:22:"height='96' width='72'";s:4:"file";s:17:"homesteadlogo.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"homesteadlogo-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"homesteadlogo-226x300.jpg";s:5:"width";s:3:"226";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file homesteadlogo.jpg Homestead Blessings http://www.marilynmoll.com/2010/03/homestead-blessings/ Wed, 31 Mar 2010 14:21:49 +0000 http://www.marilynmoll.com/?p=545 Franklin Springs Homestead Blessing DVD Collection have been just what I needed to get motivated, inspired, and instructed.  Save $39.75 by investing in the six-pack collection. homesteadlogoCLICK HERE for complete detailed information.]]> 545 2010-03-31 07:21:49 2010-03-31 14:21:49 open open homestead-blessings publish 0 0 post _edit_last 1 _edit_lock 1270134409 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title The Art of Sewing 2204 julie.anne.martin@gmail.com 76.127.154.62 2010-03-31 14:47:56 2010-03-31 21:47:56 1 0 0 awesomeboshbread_sm_243_general http://www.marilynmoll.com/2010/04/bosch-mixer-and-nutrimill-combo-now-on-sale/awesomeboshbread_sm_243_general/ Mon, 05 Apr 2010 01:51:24 +0000 http://www.marilynmoll.com/wp-content/awesomeboshbread_sm_243_general.jpg 555 2010-04-04 18:51:24 2010-04-05 01:51:24 open open awesomeboshbread_sm_243_general inherit 554 0 attachment http://www.marilynmoll.com/wp-content/awesomeboshbread_sm_243_general.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"313";s:6:"height";s:3:"200";s:14:"hwstring_small";s:23:"height='81' width='128'";s:4:"file";s:35:"awesomeboshbread_sm_243_general.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:43:"awesomeboshbread_sm_243_general-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:43:"awesomeboshbread_sm_243_general-300x191.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"191";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file awesomeboshbread_sm_243_general.jpg Bosch Mixer and Nutrimill Combo now on Sale! http://www.marilynmoll.com/2010/04/bosch-mixer-and-nutrimill-combo-now-on-sale/ Mon, 05 Apr 2010 02:02:44 +0000 http://www.marilynmoll.com/?p=554 awesomeboshbread_sm_243_generalI hope you all had a nice Easter with family and friends. Mary and I  accomplished our Easter dinner without my beloved Bosch and grain mill.  Instead, we invited a family friend to join us for dinner in our downstairs "camp kitchen/cabin". Demolition began in my old kitchen on Thursday so we had a simple dinner cooked on a hot plate in stages.  Pictures will follow soon. Now, through Mother's Day, May 10, you can invest in a Bosch Universal Plus and Nutrimill and save nearly $200.  The combination price is $549.99.  With the tax deadline fast approaching, I know many readers are awaiting their return so they can invest in a mill and mixer.  Don't miss this once a year savings event!]]> 554 2010-04-04 19:02:44 2010-04-05 02:02:44 open open bosch-mixer-and-nutrimill-combo-now-on-sale publish 0 0 post _edit_lock 1270433097 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Bosch Mixer and Nutrimill Combo now on Sale! bfa_ata_meta_keywords mixer, Bosch, mill, saving, grain mill, cooking, camping, Easter, dinner, baking, whole grain, Bosch Universal Plus bfa_ata_meta_description mixer, Bosch, mill, saving, grain mill, cooking, camping, Easter, dinner, baking, whole grain, Bosch Universal Plus bfa_ata_body_title Bosch Mixer and Nutrimill Combo now on Sale! 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http://www.marilynmoll.com/2010/04/moving-to-the-camp-kitchen/ Mon, 05 Apr 2010 15:03:04 +0000 http://www.marilynmoll.com/?p=561 IMG_0223.JPGThe right corner of the camp kitchen contains an old computer desk that I used for writing ebooks and newsletters when Duane was still living.  Now I have my bible,  laptop, home telephone and answering machine located here.  To the right of the main eating table (outside the picture) is a very old set of file drawers that are doubling as a counter to house my microwave/convection oven combo, an airpot being used as a faucet for cold drinking water, and my beloved Bosch.

    IMG_0222.JPGAlong the left side of my camp kitchen facing the window is my entire family library with a banquet table set up in front for my cutting board, utensil storage, and dish washing station.  The trash can is in front of the banquet table.

    IMG_0224.JPG

    IMG_0226.JPG

    I now have my dining room, family library, kitchen, and desk area tucked into about a 10 X 12 foot space.  It's all very cozy but surprisingly functional.

    ]]>
    561 2010-04-05 08:03:04 2010-04-05 15:03:04 open open moving-to-the-camp-kitchen publish 0 0 post _edit_lock 1270480016 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords kitchen remodeling, camping, kitchen, dining room, computer desk, improvise, basics bfa_ata_meta_description bfa_ata_body_title Kitchen Remodeling - Moving to the Camp Kitchen 2231 hestwwjd@aol.com 174.98.134.172 2010-04-06 18:04:47 2010-04-07 01:04:47 1 0 0 2241 carla@cardsplus.co.za 196.210.129.200 2010-04-07 13:42:39 2010-04-07 20:42:39 1 0 0
    MakingtheBest http://www.marilynmoll.com/2010/04/back-to-basics/makingthebest/ Wed, 07 Apr 2010 15:53:03 +0000 http://www.marilynmoll.com/wp-content/MakingtheBest.jpg 580 2010-04-07 08:53:03 2010-04-07 15:53:03 open open makingthebest inherit 579 0 attachment http://www.marilynmoll.com/wp-content/MakingtheBest.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"300";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:17:"MakingtheBest.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"MakingtheBest-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file MakingtheBest.jpg images-1 http://www.marilynmoll.com/2010/04/back-to-basics/images-1-3/ Wed, 07 Apr 2010 16:25:54 +0000 http://www.marilynmoll.com/wp-content/images-12.jpg 585 2010-04-07 09:25:54 2010-04-07 16:25:54 open open images-1-3 inherit 579 0 attachment http://www.marilynmoll.com/wp-content/images-12.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"113";s:6:"height";s:3:"144";s:14:"hwstring_small";s:22:"height='96' width='75'";s:4:"file";s:13:"images-12.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file images-12.jpg images-2 http://www.marilynmoll.com/2010/04/back-to-basics/images-2-2/ Wed, 07 Apr 2010 16:30:18 +0000 http://www.marilynmoll.com/wp-content/images-2.jpg 586 2010-04-07 09:30:18 2010-04-07 16:30:18 open open images-2-2 inherit 579 0 attachment http://www.marilynmoll.com/wp-content/images-2.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"120";s:6:"height";s:2:"86";s:14:"hwstring_small";s:23:"height='86' width='120'";s:4:"file";s:12:"images-2.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file images-2.jpg fruitsandveggie http://www.marilynmoll.com/2010/04/back-to-basics/fruitsandveggie/ Wed, 07 Apr 2010 16:38:44 +0000 http://www.marilynmoll.com/wp-content/fruitsandveggies 589 2010-04-07 09:38:44 2010-04-07 16:38:44 open open fruitsandveggie inherit 579 0 attachment http://www.marilynmoll.com/wp-content/fruitsandveggies _wp_attachment_metadata a:0:{} _wp_attached_file fruitsandveggies images-1 http://www.marilynmoll.com/2010/04/back-to-basics/images-1-4/ Wed, 07 Apr 2010 16:39:29 +0000 http://www.marilynmoll.com/wp-content/images-13.jpg 590 2010-04-07 09:39:29 2010-04-07 16:39:29 open open images-1-4 inherit 579 0 attachment http://www.marilynmoll.com/wp-content/images-13.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"150";s:6:"height";s:3:"128";s:14:"hwstring_small";s:23:"height='96' width='112'";s:4:"file";s:13:"images-13.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file images-13.jpg Back to Basics http://www.marilynmoll.com/2010/04/back-to-basics/ Wed, 07 Apr 2010 16:40:40 +0000 http://www.marilynmoll.com/?p=579 images-1The simple phrase, “Getting Back to Basics”,  has been going through my head since I have been setting up my camp images-2kitchen with "basics" and while I was concocting the elk stew melange earlier this week. Basics, in my mind, are learning basic cooking skills such as sauteing, stock making, baking, yeast bread baking, roasting meat, basically cooking from scratch.  Basics are good to know in an emergency and as part of a family preparedness plan. Not surprisingly, basics are often quite economical and budget friendly ingredients and recipes.  Basics are ingredients such as flour, sugar, eggs, milk, salt, vegetables, fruits, bread, and cheese. Basic vegetables in a pantry would include potatoes, carrots, onions, garlic, cabbage and celery. Basic fruits in my house are based on what is in season.  Right now strawberries, pineapple, apples, bananas, and oranges were on sale at my grocery store so that is what I bought.  Here is the complete Master Pantry List that I work from when re-stocking basics. images-1If all this back to basics cooking sounds a little too complex and confusing to you I discovered there are numerous websites that enable you to list what items you have on hand and then generate useful recipes to try out.  Check out http://www.recipematcher.com/ which enables you to type in a list of ingredients on hand and then select the type of cuisine you are trying to prepare such as breakfast, American, Mexican, Chinese, side dish, healthy, Vegetarian, Crock Pot or 30 Minute Meal, etc.  Voila, recipe suggestions are listed.  This will definitely be a handy website for my menu planning in the weeks ahead.  A google search will locate other similar sites. Now that Spring has officially arrived,  I challenge you to clean out your pantry, fridge, and freezer to make room for putting aside some of the bounty of this coming years harvest.  You might even want to do some pantry planning and overhauling.   Are you Prepared?]]> 579 2010-04-07 09:40:40 2010-04-07 16:40:40 open open back-to-basics publish 0 0 post bfa_ata_body_title Back to Basics bfa_ata_meta_description bfa_ata_meta_keywords Making the Best of Basics, pantry list, basic vegetables, carrots, potatoes, onions, cabbage, celery, apples, bananans, grains, beans, bfa_ata_meta_title Making the Best of Basics bfa_ata_body_title_saved 1 _edit_last 1 _edit_lock 1296580173 Five Easy Steps to Involve Your Children in Spring Cleaning http://www.marilynmoll.com/2010/04/five-easy-steps-to-involve-your-children-in-spring-cleaning/ Fri, 09 Apr 2010 22:06:50 +0000 http://www.marilynmoll.com/?p=603 Ed Note: As an older mom, I can tell you it is very wise to involve the little ones in household activities when they are very young and want to help. Here is how one young mom is achieving this goal. NORWEX IS NOT ONLY SAFE FOR KIDS, IT GETS KIDS INVOLVED!  By Rebekka Parry It has always been one of my goals to get my kids involved with weekly chores around the house. Learning responsibility and the importance of doing a good job are priorities for our family. But how that was going to actually work out practically, I wasn’t sure! Then Marilyn introduced me to Norwex microfiber, and the light bulb came on! Now I could assign small duties to my young kids without worrying about buckets of water and chemicals! The following are some practical ways that Norwex can be a family affair: 1. The telescopic mop handle adjusts in height! It can adjust small enough for an eight or nine year old to use. You can start teaching the technique of mopping early! 2. The dry superior mop pads are useful even without the mop! I have my five year old son using them to wipe down my wooden stairs by hand. They also work well on the hardwood that is not covered by my area carpets.  They come in two sizes, I have the smaller one for maneuverability around carpets and hardwood floors. 3. Kids can learn the consequences of their actions by helping to clean up. When my four year old decided to write with a crayon on my kitchen floor, I had him help me scrub it off with the antibac wet mop pad.  Again this wet mop pad comes in two colors. 4. The antibac microfiber mitt is a great way to get even the smallest child excited about helping! Just slide that “big blue paw” on, and show them how to wipe down chairs and railings! The best part is—whatever those little fingers touch, they dust! 5. The antibac enviro cloths come in different colors! You can help your child feel the special part he or she plays by letting them pick their own color. Then work side by side cleaning the bathtub, wiping counters, cleaning the fridge, washing windows, or dusting. Let them “own” the cloth and the responsibility of a job well done!  (You can invest in a four pack or individually.) Ed Note: Rebekka Parry is proud momma of 4 children ages 5 and under, three boys and 1 girl, so far and a family friend from when we lived in Pennsylvania.

    Cleaning has never been easier, safer, or faster!

    Purchase all the Spring Cleaning Pack, one Enviro, one dust mitt, and one window cloth

    for just $41.99 (reg. $46.48)

    Use and Care Info:  To care for your cloths, simply wash with a dot of dish soap and rinse very well under running water.  Once a week, or when needed throw into the washer with lint free items.  Be sure to NEVER  use bleach or fabric softener which destroys the fiber properties.   Tumble dry or hang to dry.  Avoid drying with towels or other high lint items. Visit my blog for Kitchen Remodeling Updates and Pictures:  www.marilynmoll.com Request a Norwex Catalog:  Email me at marilyn@urbanhomemaker.com Copyright 2010 Marilyn Moll and Laura Coble, All Rights Reserved. ]]>
    603 2010-04-09 15:06:50 2010-04-09 22:06:50 open open five-easy-steps-to-involve-your-children-in-spring-cleaning publish 0 0 post _edit_lock 1270858025 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Five Easy Steps to Involve Your Children in Spring Cleaning bfa_ata_meta_keywords dust mitt, Norwex, Spring Cleaning Package, dusting, cleaning, window cloth, Enviro, water, clean without chemicals bfa_ata_meta_description bfa_ata_body_title Five Easy Steps to Involve Your Children in Spring Cleaning 2278 sharon@simplycanning.com http://www.simplycanning.com 64.92.148.34 2010-04-10 12:13:12 2010-04-10 19:13:12 1 0 0 2546 elisabethnelson@comcast.net 67.166.15.104 2010-05-25 06:23:25 2010-05-25 13:23:25 1 0 0
    GravePic4:14:10 http://www.marilynmoll.com/2010/04/in-memory-of-duane-e-moll-second-anniversary/gravepic41410/ Wed, 14 Apr 2010 17:14:05 +0000 http://www.marilynmoll.com/wp-content/GravePic41410.jpg 608 2010-04-14 10:14:05 2010-04-14 17:14:05 open open gravepic41410 inherit 607 0 attachment http://www.marilynmoll.com/wp-content/GravePic41410.jpg _wp_attached_file GravePic41410.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"350";s:6:"height";s:3:"262";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:17:"GravePic41410.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"GravePic41410-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"GravePic41410-300x224.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"224";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"4.5";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1271266752";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"16.07";s:3:"iso";s:2:"80";s:13:"shutter_speed";s:5:"0.001";s:5:"title";s:0:"";}} ApricotsBlooming http://www.marilynmoll.com/2010/04/in-memory-of-duane-e-moll-second-anniversary/apricotsblooming/ Wed, 14 Apr 2010 17:16:03 +0000 http://www.marilynmoll.com/wp-content/ApricotsBlooming.jpg 609 2010-04-14 10:16:03 2010-04-14 17:16:03 open open apricotsblooming inherit 607 0 attachment http://www.marilynmoll.com/wp-content/ApricotsBlooming.jpg _wp_attached_file ApricotsBlooming.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"350";s:6:"height";s:3:"262";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:20:"ApricotsBlooming.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"ApricotsBlooming-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:28:"ApricotsBlooming-300x224.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"224";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1271266848";s:9:"copyright";s:0:"";s:12:"focal_length";s:6:"35.122";s:3:"iso";s:2:"80";s:13:"shutter_speed";s:5:"0.002";s:5:"title";s:0:"";}} Apricots#2 http://www.marilynmoll.com/2010/04/in-memory-of-duane-e-moll-second-anniversary/apricots2/ Wed, 14 Apr 2010 17:19:54 +0000 http://www.marilynmoll.com/wp-content/Apricots2.jpg 610 2010-04-14 10:19:54 2010-04-14 17:19:54 open open apricots2 inherit 607 0 attachment http://www.marilynmoll.com/wp-content/Apricots2.jpg _wp_attached_file Apricots2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"350";s:6:"height";s:3:"152";s:14:"hwstring_small";s:23:"height='55' width='128'";s:4:"file";s:13:"Apricots2.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"Apricots2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"Apricots2-300x130.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"130";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.6";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1271266848";s:9:"copyright";s:0:"";s:12:"focal_length";s:6:"35.122";s:3:"iso";s:2:"80";s:13:"shutter_speed";s:5:"0.002";s:5:"title";s:0:"";}} MtLamborn http://www.marilynmoll.com/2010/04/in-memory-of-duane-e-moll-second-anniversary/mtlamborn/ Wed, 14 Apr 2010 17:22:10 +0000 http://www.marilynmoll.com/wp-content/MtLamborn.jpg 611 2010-04-14 10:22:10 2010-04-14 17:22:10 open open mtlamborn inherit 607 0 attachment http://www.marilynmoll.com/wp-content/MtLamborn.jpg _wp_attached_file MtLamborn.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"350";s:6:"height";s:3:"262";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:13:"MtLamborn.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"MtLamborn-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"MtLamborn-300x224.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"224";}}s:10:"image_meta";a:10:{s:8:"aperture";s:2:"13";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1271266777";s:9:"copyright";s:0:"";s:12:"focal_length";s:5:"16.07";s:3:"iso";s:2:"80";s:13:"shutter_speed";s:5:"0.005";s:5:"title";s:0:"";}} In Memory of Duane E Moll - Second Anniversary http://www.marilynmoll.com/2010/04/in-memory-of-duane-e-moll-second-anniversary/ Wed, 14 Apr 2010 17:30:20 +0000 http://www.marilynmoll.com/?p=607 GravePic4:14:10Thanks to the prayers of dear friends and relatives I awakened this morning feeling good.  In fact, better than I have for quite a few weeks now.  Today is the second anniversary of my husband, Duane E Moll's passing. My good friend Debbie arrived bright and early so Mary and I could go to the grave and leave some new flowers and enjoy our good memories of his life together.Apricots#2

    To our surprise, the apricot trees in the orchard next to the cementery were in full bloom.  Behind us, Mt Lamborn rises to MtLambornover 11,000 feet on a clear and beautiful Spring day.  What a breathtakingly beautiful place for his final resting place and  a pleasant surprise. If you are new to my blog, my late husband, Duane, was driven by the passion and vision to establish a family enterprise together.  God opened the door for my bread baking hobby to grown into a family business that continues to support our family. After his passing, I received literally hundreds of cards and emails from customers who appreciated his gentle spirit, and the time he spent on the phone helping them and ministering to their hearts. By God's grace I am still in the process of moving ahead with a new life.  How blessed I am to have been married nearly 25 years to this godly man.]]> 607 2010-04-14 10:30:20 2010-04-14 17:30:20 open open in-memory-of-duane-e-moll-second-anniversary publish 0 0 post _edit_lock 1271266372 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Duane E Moll, passing,apricot blossoms, Mt Lamborn, The Urban Homemaker, marilyn moll, gentle spirit bfa_ata_meta_description bfa_ata_body_title In Memory of Duane E Moll - Second Anniversary 2298 buenacasa@bell.net 76.67.179.3 2010-04-14 10:38:33 2010-04-14 17:38:33 1 0 0 2299 iamsam@tds.net 75.100.28.114 2010-04-14 10:45:15 2010-04-14 17:45:15 1 0 0 2305 michaels_crown@yahoo.com http://agodlyhomemaker.blogspot.com 173.184.108.2 2010-04-15 04:29:45 2010-04-15 11:29:45 1 0 0 2307 carmanj@ymail.com 208.89.122.68 2010-04-15 09:03:20 2010-04-15 16:03:20 1 0 0 2308 Kelly@Kellythekitchenkop.com http://www.KellytheKitchenKop.com 24.180.132.163 2010-04-15 11:37:07 2010-04-15 18:37:07 1 0 0 2374 tadx6@ptd.net http://www.ginnysbraincheese.blogspot.com 70.44.15.145 2010-04-27 12:32:30 2010-04-27 19:32:30 1 0 0 FacingKitchenfromStairs http://www.marilynmoll.com/2010/04/what-a-mess-kitchen-demolition-progresses/facingkitchenfromstairs-2/ Wed, 14 Apr 2010 18:45:29 +0000 http://www.marilynmoll.com/wp-content/FacingKitchenfromStairs1.jpg 620 2010-04-14 11:45:29 2010-04-14 18:45:29 open open facingkitchenfromstairs-2 inherit 619 0 attachment http://www.marilynmoll.com/wp-content/FacingKitchenfromStairs1.jpg _wp_attached_file FacingKitchenfromStairs1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:28:"FacingKitchenfromStairs1.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:36:"FacingKitchenfromStairs1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1127709467";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:4:"0.05";s:5:"title";s:0:"";}} FaceSink#2 http://www.marilynmoll.com/2010/04/what-a-mess-kitchen-demolition-progresses/facesink2-2/ Wed, 14 Apr 2010 18:45:53 +0000 http://www.marilynmoll.com/wp-content/FaceSink21.jpg 621 2010-04-14 11:45:53 2010-04-14 18:45:53 open open facesink2-2 inherit 619 0 attachment http://www.marilynmoll.com/wp-content/FaceSink21.jpg _wp_attached_file FaceSink21.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' 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IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1271271548";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.4";s:3:"iso";s:2:"80";s:13:"shutter_speed";s:3:"0.1";s:5:"title";s:0:"";}} Subfloordemo http://www.marilynmoll.com/2010/04/what-a-mess-kitchen-demolition-progresses/subfloordemo/ Wed, 14 Apr 2010 19:02:22 +0000 http://www.marilynmoll.com/wp-content/Subfloordemo.jpg 629 2010-04-14 12:02:22 2010-04-14 19:02:22 open open subfloordemo inherit 619 0 attachment http://www.marilynmoll.com/wp-content/Subfloordemo.jpg _wp_attached_file Subfloordemo.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"400";s:6:"height";s:3:"300";s:14:"hwstring_small";s:23:"height='96' 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Kitchen Demolition Progresses http://www.marilynmoll.com/2010/04/what-a-mess-kitchen-demolition-progresses/ Wed, 14 Apr 2010 19:27:33 +0000 http://www.marilynmoll.com/?p=619 FaceSinkOncewasasink Then one day the homeowner said, "Enough! It is time to replace the 35 year old cabinets and non-repairable appliances." CuttingCounter This homemaker knew there would be a mess in tearing out all the old, and knew there would be surprises.  But she had no idea how long and how wide and how deep this massive mess and life disruption would be.Pileofdemomaterial FacingDRLR This is a picture of my old dining room looking in from the kitchen.  This horrific picture of debris now occupies what was once my dining room, next to the kitchen. OldKitchenbonesThe picture above is looking into the "bones" of my old kitchen from the former dining area. I had been warned that when remodeling, you don't really know what you are getting into until you start tearing things up.  So far, the main surprises have been to see that the sub-floor is actually particle board.  All this particle board must also come out so that a plywood sub floor (much stronger and not so wavy) can be installed before the hard wood floors are installed. Although the pictures won't show it, the old sub floor was quite "wavy"and squeeky,  a defect that carpet does a good job of hiding, except for the squeeks. SubfloordemoAlthough the picture to the left doesn't make it obvious, there is a "low" area on the right side of this picture, which also happens to be right in the center of the house between the fireplace and the old kitchen/dining area. PlanksbyfireplaceThe flooring here is about a 1" dip or 1" lower than the rest of the entire upstairs.  The cause of this "mystery" must be identified and remediated before the flooring can be installed. wallswithwires The below right photo is taken from the window of my "old" kitchen looking back towards the fireplace/living room area.  The two by four posts in this picture frame all the wires to all the kitchen, dining room, and hall lights plus the baseboard heating.  All this wiring and light switches will have to be relocated! This little "wall" area is coming out to open up the rest of the space and make room for my new island.  Relocating the "mini-wall", which just so happens to be a supporting wall requires that a new supporting beam going perpendicular to this wall will have to be put into position before any finish work or cabinet installation can take place. I think I will get most of my freezer emptied before this whole mess is put back together and made beautiful.  Everyone who has taken time to write to me, say, "You are going to love your new kitchen so much that it is well worth enduring this mess." Metaphorically, I'm considering this tear out phase to be "winter" and "spring" is around the corner.  I can't wait! You can follow other blog posts of my kitchen remodel progress before pictures, pictures of  plans for the new kitchen, and moving to my "camp kitchen." ]]> 619 2010-04-14 12:27:33 2010-04-14 19:27:33 open open what-a-mess-kitchen-demolition-progresses publish 0 0 post _edit_last 1 _edit_lock 1271274352 bfa_ata_body_title_saved 1 bfa_ata_meta_title What a mess! Kitchen Demolition Progresses bfa_ata_meta_keywords kitchen, outdated kitchen, new appliances, remodel kitchen, recipes, camping, camp kitchen, hot pot, microwave, crock pot, subfloor, plywood, hardwood floor, wires. bfa_ata_meta_description bfa_ata_body_title What a mess! Kitchen Demolition Progresses wallswithwires http://www.marilynmoll.com/2010/04/what-a-mess-kitchen-demolition-progresses/wallswithwires-2/ Wed, 14 Apr 2010 19:37:49 +0000 http://www.marilynmoll.com/wp-content/wallswithwires1.jpg 655 2010-04-14 12:37:49 2010-04-14 19:37:49 open open wallswithwires-2 inherit 619 0 attachment http://www.marilynmoll.com/wp-content/wallswithwires1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"399";s:6:"height";s:3:"533";s:14:"hwstring_small";s:22:"height='96' width='71'";s:4:"file";s:19:"wallswithwires1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"wallswithwires1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:27:"wallswithwires1-224x300.jpg";s:5:"width";s:3:"224";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.2";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1271271514";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.4";s:3:"iso";s:2:"80";s:13:"shutter_speed";s:17:"0.076923076923077";s:5:"title";s:0:"";}} _wp_attached_file wallswithwires1.jpg completemeal http://www.marilynmoll.com/?attachment_id=662 Tue, 20 Apr 2010 22:53:36 +0000 http://www.marilynmoll.com/wp-content/completemeal 662 2010-04-20 15:53:36 2010-04-20 22:53:36 open open completemea inherit 660 0 attachment http://www.marilynmoll.com/wp-content/completemeal _wp_attached_file completemeal _wp_attachment_metadata a:0:{} completemea http://www.marilynmoll.com/?attachment_id=663 Tue, 20 Apr 2010 22:54:20 +0000 http://www.marilynmoll.com/wp-content/completemeal1 663 2010-04-20 15:54:20 2010-04-20 22:54:20 open open completemea-2 inherit 660 0 attachment http://www.marilynmoll.com/wp-content/completemeal1 _wp_attached_file completemeal1 _wp_attachment_metadata a:0:{} Recharge Mom! Free Phone Seminar Weds Night http://www.marilynmoll.com/2010/04/recharge-mom-free-phone-seminar-weds-night/ Wed, 28 Apr 2010 02:18:04 +0000 http://www.marilynmoll.com/?p=665 "Tell me and I forget. Teach me and I remember. Involve me and I learn."-Ben Franklin

    New-Mom-Premium

    I am very excited to announce that I am getting started with regularly scheduled phone seminars again. In fact, I will start tomorrow afternoon - Wednesday April 28. But don't worry if you can't make it, the call will be recorded and available for you to listen to at your convenience and there is no charge. Since I'm in the middle of kitchen remodeling I'm thrilled at the timeliness of tomorrow's topic being: "Recharge Mom" I'll admit, taking time for mom, taking time for me is a subject I'm not particularly comfortable with or knowledgeable about. Too much false guilt, I guess. I don't know why I think I'm supposed to be some sort of robot that works and works and never stops to take time for a little rest, relaxation or even a little pampering. Now I can honestly say, I'm not sure where this false belief comes from, but I notice in scripture that Jesus often took extended time away to spend time with the Father. He needed to get away from the crowds frequently, I assume he was very tired and needed to get recharged. Why does our 24/7 culture tell us otherwise? Am I any different than God incarnate if I am made in his image? Do I think life can't go on in the family if I'm not there to do the work or overseeing all the activities, meals, appointments, baths, etc? Maybe your idea of recharging doesn't fit within your budget constraints. Does recharging have to take money? Does recharging require time away from home? How much time does it take to recharge? How often should we recharge? What are the benefits of recharging for myself and for my family? These are just a few of the questions on my mind, maybe you have others. But this will be our lively topic of conversation with well known speaker and author, mom, and wife, Cindy Rushton tomorrow. We will be talking with Cindy in the afternoon during some children's nap time. Plan to carve out a little time to listen in! The call or the recording is free and available 24/7 to you and your convenience. Remember, the background noise is muted out so your house doesn't have to be quiet. Here is the Contact Information: Join Cindy and I in a Live-Online CHAT/Seminar: Phone Number: (724) 444-7444  The only cost is for applicable long distance charges, if any) Call ID: 38181# PIN: 1# (Or your Talkshoe PIN) OR: Live on line:  http://www.Talk-a-Latte.com/chat. You just go to this page and you can see the chat and click to hear the workshop stream live. No need for a password or code. It is easy AND free! Time: 5:30 ET, 4:30 CT, 3:30 MT, 2:30 PT Date: Wednesday April 28 Topic: Recharge Mom Guest Speaker: Cindy Rushton with Marilyn Moll]]>
    665 2010-04-27 19:18:04 2010-04-28 02:18:04 open open recharge-mom-free-phone-seminar-weds-night publish 0 0 post _edit_lock 1272421715 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Recharge Mom bfa_ata_meta_keywords recharge, cindy rushton, phone seminar, continuing education for moms, free seminar, bfa_ata_meta_description bfa_ata_body_title Recharge Mom 2408 weltonbrown@gmail.com http://none 24.143.23.45 2010-05-01 15:25:04 2010-05-01 22:25:04 1 0 0
    New-Mom-Premium http://www.marilynmoll.com/2010/04/recharge-mom-free-phone-seminar-weds-night/new-mom-premium/ Wed, 28 Apr 2010 02:22:16 +0000 http://www.marilynmoll.com/wp-content/New-Mom-Premium.jpg 669 2010-04-27 19:22:16 2010-04-28 02:22:16 open open new-mom-premium inherit 665 0 attachment http://www.marilynmoll.com/wp-content/New-Mom-Premium.jpg _wp_attached_file New-Mom-Premium.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"339";s:6:"height";s:3:"254";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:19:"New-Mom-Premium.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"New-Mom-Premium-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:27:"New-Mom-Premium-300x224.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"224";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} The Ultimate Family Expo http://www.marilynmoll.com/2010/04/the-ultimate-in-homeschooling/ Wed, 28 Apr 2010 14:21:51 +0000 http://www.marilynmoll.com/?p=671 ultimate help in raising your children whether you home educate or not?  I homeschooled full-time my three children for 19 years.  The two oldest are homeschool graduates and college graduates.  After my husband passed away, I became a part-time homeschool mom.  Now I encourage younger moms to persevere in their high calling. I remember when I went to the homeschool conventions filled with big name motivational speakers but I always felt that there was no way I could measure up to what they were doing, so I was always left feeling more overwhelmed than encouraged by those experiences. I longed to hear from real moms who were finding solutions to making their homeschool work for their particular family situation, budget, and learning styles.  I longed for more information on managing the day to day then teaching the academics. I hated coming home exhausted and feeling like I couldn't absorb another piece of information.  I didn't like choosing between two workshops I didn't want to miss.  All these objections have been solved by: The Ultimate Homeschool Expo is everything I longed for and MUCH, MUCH more. The Ultimate Expo has something for everyone and for all Families.  You will find speakers talking about topics of interest to ALL FAMILIES. Read more details below:family-mulitigenerational There are no large crowds!  No outrageous gas bills! No makeup! No babysitters! No parking miles away! No expensive trips or hotel stays! No walking for blocks and blocks! No lugging big loads of books around! No expensive trips or hotel stays!  No rushing around so you can catch the vendors, yet missing the wonderful workshops! In fact! No missing ANY workshops!  Look at this sampling of speakers that will appeal to all Families including those who have a baby on the way! Anne Elliott Using the Bible to Choose Methods and Curriculum Carol Topp Homeschool Co-ops: How to Start Them, Run Them and Not Burn Out Is Your Homeschool Group Ready for 501(c)(3)Tax Exempt Status? Micro Business for Teens Christine Field Catching the Foxes that Ruin the Vineyard Cindy Carrier Creating a Joyful Home Atmosphere Cindy Rushton Back to the Heart of Homeschooling Say Goodbye to Super-Mom! Dawn Billesbach Making Family Dinners More Feasible, Fun, and Healthy in a Busy, Multi-tasking World Jane VanOsdol Spiritual Disciplines for Your Kids Publishing Your Young Writer's Work:  Tips for Getting Their Work in Print Jennifer Schwilling Homeschooling Through the Hard Times The Good, the Bad, and the Ugly in Review Karisa Rivera A Trip Down Memory Lane: Sweet Memories and Valuable Lessons Kimberly Ehlers Homeschooling a Child with Health Issues Kimberly Guthrie A Mom's Journey to Healthy Eating on a Real World Budget Lisa Hodgen "Teach Us to Pray" ~ Becoming a Family of Prayer Lois Graham Facing Frustrations and Surviving Stress ABC’s of Creative Bible Learning Lorrie Flem How to Raise Children Who Win Friends and Influence People Mind Training Attitudes are Born in the Mind Mary Kane Take 5- Time Out with Jesus Matthew Rushton Graduated, Married, Got a Baby On the Way--NOW, What I Think About Homeschooling Molly Evert Protecting your Marriage Homeschooling the Dyslexic Child (A Parent's Perspective) Paul and Marissa Osborne Have A Killer Garage Sale and Live To Tell About It Phyllis Wheeler Internet Savvy for Homeschoolers Rachel Starr Thomson Power in Words: Encouraging Your Writer in the Art, Craft, and Ministry of Writing Regina Hicks Who’s Driving Your Bus? Tranquility or Turmoil High School & Beyond: The Final Leg of the Journey Three R's for the Homeschool Mom: Rendering, Resting & Romancing Rhea Perry The Biggest Gap in Education and How to Fill It Online Businesses You and Your Kids Can Start from Home Sharon Jeffus Using Art to Help Struggling Students/A Different Approach Teaching Art to Reinforce Understanding of Core Concepts for Visual and Kinesthetic Learners Stephanie Buckwalter What I Learned From Keeping a Dirty House How to Make Any Curriculum a Right Brain Curriculum or How to Make Any Curriculum Right Brain Friendly Getting  the Kids to Help—Your Part and Theirs Susan Scott Homeschool Success for Every Child: Uncovering the Unique Gifts within each Child Tara McClenahan Unpacking Your Child's Suitcase Discovering Your Child's Love Language. Is That Ultimate or What?  There is something for everyone all from the convenience of your home! I know I can't wait, there is a lot for me still to learn.  I hope you will join me in obtaining a ticket to the Ultimate Family Expo. ]]> 671 2010-04-28 07:21:51 2010-04-28 14:21:51 open open the-ultimate-in-homeschooling publish 0 0 post _edit_lock 1272465618 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description families, homeschool, ultimate homeschool expo, teen love language, real world budget, kitchen, cooking, family dinner, prayer, attitudes, bible, curriculum, homeschool curriculum, bible curriculum bfa_ata_body_title The Ultimate Family Expo 2427 gnwhite@verizon.net 96.236.161.108 2010-05-06 09:36:32 2010-05-06 16:36:32 1 0 0 family-mulitigenerational http://www.marilynmoll.com/2010/04/the-ultimate-in-homeschooling/family-mulitigenerational/ Wed, 28 Apr 2010 14:28:35 +0000 http://www.marilynmoll.com/wp-content/family-mulitigenerational.jpg 675 2010-04-28 07:28:35 2010-04-28 14:28:35 open open family-mulitigenerational inherit 671 0 attachment http://www.marilynmoll.com/wp-content/family-mulitigenerational.jpg _wp_attached_file family-mulitigenerational.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"300";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:29:"family-mulitigenerational.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:37:"family-mulitigenerational-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Ultimate Homeschool Expo On Line http://www.marilynmoll.com/2010/05/ultimate-homeschool-expo-on-line/ Mon, 03 May 2010 20:41:38 +0000 http://www.marilynmoll.com/?p=682 The Ultimate Homeschool Expo has been awesome for me today even though I don't have daily homeschooling responsibilities anymore.   I loved speaker Kimberly Ehlers challenge today: "I will not compare myself to any other Mom; I will not compare my child to any other child; I will celebrate the God created specialness of my child." I think this applies to all moms whether we homeschool or not! Here is tomorrow's don't miss schedule: 10AM CT Welcome: Movie Makers Workshop: Power in Words: Encouraging Your Writer in the Art, Craft, and Ministry of Writing with Rachel Starr Thomson 1PM CT Welcome: Sharon Jeffus from www.VisualManna.com Workshop: Getting Kids to Help: Your Part and Theirs with Stephanie Buckwalter from www.BusyHomeschooler.com 3:30PM CT Welcome: Tara McClenahan from www.TaraMcClenahan.com Workshop: Spiritual Disciplines for Your Kids with Jane VanOsdol from www.OnlyByPrayer.com I'm really excited about the Spiritual Disciplines Workshop for ideas for teaching my daughter,for teaching my Sunday School Class and for my future grandkids, the first one is due in August. Take a peak at the rest of the week's schedule you are sure to find some workshops that you won't want to miss: Wednesday, May 5, 2010 10AM CT Welcome: Kelly Thorne from www.iBloom.us Workshop: The Good, the Bad, and the Ugly in Review with Jenn Schwilling from www.MomsNoChaosZone.com 1PM CT Welcome: Lois Graham from www.BuildingBlocks4Life.com Workshop: E-Learning: Making Video Part of Your School with Felice Gerwitz from www.MediaAngels.com 3:30PM CT Welcome: Candace with www.Sonbeams.com Workshop: Catching the Foxes that Ruin the Vineyard with Christine Field from www.HomeFieldAdvantage.org Thursday, May 6, 2010 10AM CT Welcome: Kate Estes from www.HandsandHeart.com Workshop: Teaching Art to Reinforce Understanding of Core Concepts for Visual and Kinesthetic Learners with Sharon Jeffus from www.VisualManna.com 1PM CT Welcome: Movie Makers Workshop: Publishing Your Young Writer's Work:  Tips for Getting Their Work in Print with Jane VanOsdol from www.OnlyByPrayer.com 3:30PM CT Welcome: Elana Michelson from www.biblicallapbooks.com Workshop: Dad, Mom's Eating Broccoli Again! with Angela Ramos from www.homeschoolfitnesscoach.com Friday, May 7, 2010 10AM CT Welcome: Molly Evert from www.MyAudioSchool.com Workshop: Mother: YOU can Make a Difference in this World! with Karisa Rivera from www.KarisaRivera.com 1PM CT Welcome: Anne Elliott from www.AnnesSchoolPlace.com Workshop: Teaching the Multi-Grade Homeschool with Terri Johnson from www.KnowledgeQuestMaps.com 3:30PM CT Welcome: Denise Warnick from www.floatasoldier.org Workshop: Re-Charge Your Homeschool! with Cindy Rushton from www.CindyRushton.com Remember, everything is recorded, so you don't have to attend a live event. Get your ticket for the Mommy Grab Bag of Goodies, Fabulous Freebies and Downloads, and all the other great resources.]]> 682 2010-05-03 13:41:38 2010-05-03 20:41:38 open open ultimate-homeschool-expo-on-line publish 0 0 post _edit_lock 1273195667 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Ultimate Homeschool Expo, Cindy Rushton, Terri Johnson, children, Kimberly Ehlers bfa_ata_meta_description bfa_ata_body_title Ultimate Homeschool Expo Live On-Line Free Ultimate Expo Live Workshops Today! http://www.marilynmoll.com/2010/05/free-ultimate-expo-live-workshops-today/ Fri, 07 May 2010 01:29:45 +0000 http://www.marilynmoll.com/?p=691 [caption id="attachment_693" align="alignleft" width="304" caption="Ultimate Homeschool Expo 2010"]Ultimate Homeschool Expo 2010[/caption] I made a commitment to join in The Ultimate Homeschool Expo this week and listen to as many of the workshops as possible.  As I said, this mom need a little recharging! But I didn't know that you can join in the live workshops FREE and tomorrow is the last day!!!! The Ultimate Homeschool Expo has been awesome for me.  Today Kate Estes, of Hands and Heart Ministries, explained how to freeze muffin batter and then bake the frozen batter and have fresh muffins for breakfast without all the time and mess it takes to whip up a fresh batch of muffins.  Talk about starting you and your family off to a great day! I loved speaker Kimberly Ehlers challenge on Monday: I will not compare myself to any other Mom; I will not compare my child to any other child; I will celebrate the God created specialness of my child.” Christine Field challenged me when she pointed out, "When I finally agreed to submit to God's authority, everything else in life just started falling in place for me."  Ouch! Did you ever think about teaching chores to your children as a way to develop character, teach life skills but more importantly teach a strong life-long work ethic? These are just a few of the many nuggets of truth in my notes and I haven't even begun to listen to all of the pre-recorded workshops that are included with an Expo ticket. If you are into free as much as I am you won't want to miss tomorrow's line-up! *********************************************** HOW TO JOIN The Ultimate Expo for Free Tomorrow *********************************************** It's EASY!   Join Us Live Online: http://www.UltimateHomeschoolExpo.com/chat.html OR here are the call-in details: Phone Number: (724) 444-7444  (I listened on my cell phone today as I was driving today) Call ID: 38181# PIN: 1# ************************************** The Free Live Schedule forFriday, May 7, 2010 - (Be sure to adjust for your time zone - most workshops go for 90 minutes - drop in anytime) ************************************** 10AM CT Welcome: Molly Evert from www.MyAudioSchool.com Workshop: Mother: YOU can Make a Difference in this World! with Karisa Rivera from www.KarisaRivera.com 1PM CT Welcome: Anne Elliott from www.AnnesSchoolPlace.com Workshop: Teaching the Multi-Grade Homeschool with Terri Johnson from www.KnowledgeQuestMaps.com 3:30PM CT Welcome: Denise Warnick from www.floatasoldier.org Workshop: Re-Charge Your Homeschool! with Cindy Rushton from www.CindyRushton.com Optional Ticket Information: But if you miss these free live workshops, you can still buy a ticket to the entire event for life for only $39.95 or $59.95 if you purchase your ticket with a friend and you will have access to these workshops and a hundred others indefinitely, forever PLUS the Vendor Hall, and Mommy Grab Bag full of free resources!!!! Truthfully, I think there are enough freebies and fabulous information to start off your school year with little to no further investment. So check it out tomorrow - Friday May 7, 2010.  You can listen live on line while you are teaching the children, handling email, washing dishes, folding laundry, cooking dinner, etc. Get your ticket for the Mommy Grab Bag of Goodies, Fabulous Freebies and Downloads, and all the other great resources if you want access to over 100 workshops FOREVER I can tell you the content and fellowship I listened to and joined in so far this week has exceeded my expectations by a lot! Don't miss the free doorprizes waiting for you if you join in the free, live chat during the workshops tomorrow!!!  I'll be there and would love to chat with you! And if you are into hundreds of freebie downloadable resources  like I am, you may want to get a ticket.  But don't take my word for it, just listen in tomorrow for free and enjoy the fellowship! As Cindy says is her sweet southern hospitality voice, "You're gonna love it." www.urbanhomemaker.com www.multipureusa.com/urbanhomemaker www.marilynmollsnorwex.com www.marilynmoll.com 1-800-55- BREAD 1-800-552-7323 Copyright The Urban Homemaker, Marilyn Moll, PO Box 72, Paonia, CO  81428 All Rights Reserved. ]]> 691 2010-05-06 18:29:45 2010-05-07 01:29:45 open open free-ultimate-expo-live-workshops-today publish 0 0 post bfa_ata_body_title_saved 1 _edit_lock 1273196012 _edit_last 1 bfa_ata_meta_title bfa_ata_meta_keywords Ultimate Homeschool Expo, Cindy Rushton, Terri Johnson, children, Kimberly Ehlers,Kate Estes, ticket, live workshops, freebies, downloads, bfa_ata_meta_description bfa_ata_body_title Free Ultimate Expo Live Workshops Today! UHSE09Block9 http://www.marilynmoll.com/2010/05/free-ultimate-expo-live-workshops-today/uhse09block9/ Fri, 07 May 2010 01:30:31 +0000 http://www.marilynmoll.com/wp-content/UHSE09Block9.png 693 2010-05-06 18:30:31 2010-05-07 01:30:31 open open uhse09block9 inherit 691 0 attachment http://www.marilynmoll.com/wp-content/UHSE09Block9.png _wp_attached_file UHSE09Block9.png _wp_attachment_metadata a:6:{s:5:"width";s:3:"372";s:6:"height";s:3:"565";s:14:"hwstring_small";s:22:"height='96' width='63'";s:4:"file";s:16:"UHSE09Block9.png";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"UHSE09Block9-150x150.png";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"UHSE09Block9-197x300.png";s:5:"width";s:3:"197";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Cooking in the Camp Kitchen http://www.marilynmoll.com/2010/05/cooking-in-the-camp-kitchen/ Wed, 12 May 2010 01:13:56 +0000 http://www.marilynmoll.com/?p=696
  • Baked potato bar with canned chili and shredded cheese
  • Fried Rice
  • Hot dogs, beans, homemade applesauce
  • Chicken Patties with baked potatoes and salad
  • Stir Fry chicken and vegetables
  • Spaghetti sauce over spaghetti squash with Parmesan cheese
  • Beef Stroganoff with mushrooms over Rice
  • Homemade Chicken Soup and crackers
  • Taco Sundaes
  • Sloppy Joes
  • Split Pea Soup
  • Lamb Roast with baked potatoes, gravy, and honeyed carrots (Our Easter Dinner)
  • Marinated Elk Steak with baked potatoes and steamed Kale
  • Subway sandwiches
  • Sounds pretty great, right?  That’s because I am using up bits of “this and that” out of my pantry and freezer.  It’s surprising what you can find tucked in the various corners of the deep freeze and above the refrigerator when you start  digging around and cleaning out! Some other advantages of “camp cooking” in your house besides planning simpler meals are:
    • You have a real refrigerator rather than an ice chest.
    • Hot running water even though it is at the other end of the house in the bathroom.
    • Drastically fewer dishes to wash if you use paper plates and bowls.
    • The opportunity to be creative and use up what you have.
    • What you see on tables and shelves is what you have to work with.
    The main disadvantages of this simpler lifestyle that I discovered are:
    • The lack of a handy sink for getting veggies and dishes washed.
    • Clutter everywhere  with no cabinets and very little counter space (it’s easy to find stuff though.)
    • Circuit breakers readily flip off if I use two or more appliances at once.
    • Working at table level instead of counter level.
    All in all I would say the “camp cooking and living space” in the garden level of my bi-level home has proved to be cozy and functional, and the least difficult part of of remodeling.  More about this adventure with pictures when I find my camera.... You can follow other blog posts from my kitchen remodel progress at the following links: Old Kitchen- " before" remodeling pictures, Pictures of the plans for the new kitchen. Moving to my "camp kitchen.” What a Mess, Kitchen Demolition Continues. ]]>
    696 2010-05-11 18:13:56 2010-05-12 01:13:56 open open cooking-in-the-camp-kitchen publish 0 0 post _edit_lock 1273632489 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords kitchen remodeling, camping, kitchen, dining room, computer desk, improvise, basics, patience, faith, contractors bfa_ata_meta_description bfa_ata_body_title Cooking in the Camp 2465 sharon@simplycanning.com http://www.simplycanning.com 64.92.148.66 2010-05-13 21:23:30 2010-05-14 04:23:30 1 0 0
    How to Cook Real Food Cooking Class http://www.marilynmoll.com/2010/05/how-to-cook-real-food-cooking-class/ Thu, 20 May 2010 21:49:04 +0000 http://www.marilynmoll.com/?p=703 Nourishing Traditions by Sally Fallon, the information made sense, but I was afraid to start any new step because the ingredients, methods, and concepts were so foreign and unfamiliar to me. Little by little, I have mastered a few new skills and have done many phone seminars on the topic of Cooking Your Way to Wellness.  I know many readers are hungry and eager for a little more information, practical tips, and how to's. I know you would love to learn how to cook real food without breaking the bank or spending hours slaving away in the kitchen.  The Cook Real Foods Class will be filled with tips and information from a farmers market manager from Colorado, a working mother and a natural foods cook.  Sound too good to be true, right? The How to Cook Real Foods and Save Money Class is a multi-media on-line class from the comfort of your home.  What you learn alone will pay for the class.  Check out the details below: Learn MORE and sign up for the How to Cook  Real Food Cooking Class Now! How to Cook Real Foods Multi-Media Class will teach you to:
    • Balance Healthy Food on a tight Budget
    • Use simple, fresh, seasonal foods on a budget.
    • You will learn to Cook Real Food and Save Money AT LAST!
    • Classes Begin June 1
    REGISTER NOW! As a review, Real Foods Menus are nutrient diets which include some of the following ingredient changes: Breads, muffins, biscuits, pancakes, etc prepared using:  Fresh whole grain flours using the soaking method or the Two Stage Process. Replace sugar with: Rapadura, sucanat, muscovado, raw honey, maple syup, or stevia. Replace white flour with: Freshly milled (if possible) whole wheat flour, kamut flour spelt flour, sprouted whole grain flour, other freshly milled flour Replace water and bullion cubes or canned stock with: Home-made chicken or beef stock. Replace shortening with: Virgin coconut oil or Spectrum brand shortening which is made of palm oil, or raw butter, if available. Replace vegetable oils such as canola oil or corn oil with:  Coconut oil or butter, olive oil or Mary's Oil Blend. Use a wide variety of healthy fat for a good balance of essential fatty acids. Replace skim or 2% milk with: Raw Milk or Coconut Milk. REGISTER NOW by May 31, classes begin June 1. ]]>
    703 2010-05-20 14:49:04 2010-05-20 21:49:04 open open how-to-cook-real-food-cooking-class publish 0 0 post bfa_ata_body_title_saved 1 _edit_last 1 _edit_lock 1274396812 bfa_ata_meta_title bfa_ata_meta_keywords Real Foods, real foods media, cooking class, butter, healthy fats, soaked grains, seasonal produce, cooking in season, budget friendly class, budget friendly ingredients bfa_ata_meta_description bfa_ata_body_title How to Cook Real Food Cooking Class enclosure http://www.urbanhomemaker.com/downloads/audio/070201_urban_homemaker_w_maria_blair_e1.mp3 31565113 audio/mpeg
    nutsandseeds http://www.marilynmoll.com/2010/05/free-bonus-lesson-for-how-to-cook-real-food/nutsandseeds/ Wed, 26 May 2010 21:04:12 +0000 http://www.marilynmoll.com/wp-content/nutsandseeds.jpg 727 2010-05-26 14:04:12 2010-05-26 21:04:12 open open nutsandseeds inherit 726 0 attachment http://www.marilynmoll.com/wp-content/nutsandseeds.jpg _wp_attached_file nutsandseeds.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"442";s:6:"height";s:3:"358";s:14:"hwstring_small";s:23:"height='96' width='118'";s:4:"file";s:16:"nutsandseeds.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"nutsandseeds-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"nutsandseeds-300x242.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"242";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} FREE - Bonus Lesson for How to Cook Real Food! http://www.marilynmoll.com/2010/05/free-bonus-lesson-for-how-to-cook-real-food/ Wed, 26 May 2010 21:07:32 +0000 http://www.marilynmoll.com/?p=726

    Bonus Lesson: Nuts & Seeds

    In this bonus lesson for How to Cook Real Food, the online cooking class hosted at Nourished Kitchen, you’ll receive a quick, sneak-peak into the cooking class through this brief video covering how to properly prepare nuts and seeds including recipes for a basic pesto sauce and a basic fruit and nut snack bar.  Please note that videos in the online cooking class will be more comprehensive than the brief look at nuts and seeds you see below here. In this video and using these downloadable print materials.

    Preparing Nuts and Seeds Traditionally

    Nuts and seeds can be a powerfully nutritive food: rich in minerals, vitamins and antioxidants.  However, as is the case with many foods, nuts and seeds are also potent sources of antinutrients: particularly food phytate which binds up minerals preventing their full absorption and enzyme inhibitors which makes them difficult to digest.  Fortunately, the simple act of soaking nuts and seeds in slightly salty water overnight improves not only their digestibility but also the availability of minerals naturally found in these foods. Combining unrefined sea salt with warm, filtered water and pouring this salty mixture over your nuts or seeds provides optimal conditions to help mitigate the effects of these two antinutrients.  Leaving the nuts or seeds to soak overnight in warm, salty water, you’ll not only improve the nutrient profile of these foods, but also their texture.  They become softer and, for this reason, are well-suited to cooking and using in sauces like classic pesto, fruit and nut bars, breads and other dishes.  If you have a food dehydrator, you can even dry the nuts or seeds after soaking to make a delicious snack.

    In this Bonus Lesson, you’ll learn:

    • Why nuts and seeds prove valuable additions to a nourishing, healthy and wholesome diet.
    • How to prepare nuts and seeds to maximize nutrition and digestibility.
    • How to make a basic pesto using nuts or seeds, herbs and greens and an unrefined oil.
    • How to save money making a basic dried fruit and nut bar featuring dates, dried fruit and soaked nuts.

    Bonus Class Materials: Video & Printables

    nutsandseedsWatch the Nuts and Seeds Video Lesson Now!

    Enjoy your free lesson and downloadable material!   I can't wait to try the nut and dried fruit recipe, because I won't need an oven or stove top to prepare this yummy snack.]]>
    726 2010-05-26 14:07:32 2010-05-26 21:07:32 open open free-bonus-lesson-for-how-to-cook-real-food publish 0 0 post _edit_lock 1274976830 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords how to cook real food, nuts and seeds, pesto, youtube nuts and seeds lesson, bonus lesson, nourished kitchen, Jenny McGruther bfa_ata_meta_description bfa_ata_body_title FREE - Bonus Lesson for How to Cook Real Food!
    Win a Free e-Course on How to Cook Real Food http://www.marilynmoll.com/2010/05/win-a-free-e-course-on-how-to-cook-real-food/ Fri, 28 May 2010 19:23:29 +0000 http://www.marilynmoll.com/?p=730 Rosemary

    Do you like free?  I love anything free.  So I'm sponsoring my first contest (in a very long time) for an opportunity to win a FREE e-Course on  How to Cook Real Food Cooking Class starting June 1, 2010.  This is a $120 value!  (Winners will be announced June 1) Yesterday I talked with Jenny McGruther from Nourished Kitchen, the author/teacher of the classes, in depth about what you can expect to learn during Jenny's 12 weeks of classes.  It's so fun to get to know your teacher as a real person just like you and I. I'm most excited to learn more about:
    • how to make a no-knead sourdough bread - can't wait to try that!
    • learn more about making Kefir and Kefir water,
    • healthy fats in particular homemade salad dressings.
    • learning to braise and roast vegetables to bring out the full-flavor and nutritional value.
    • In depth details about using alternative sweeteners and a sweetener free dessert.
    • how to incorporate the principles to entertain others, please husbands and children, and much much more.
    Take advantage of the 20% off coupon to enroll in How to Cook Real Food Cooking Classes and  use coupon code:  URBANHOME Enter the Contest Here to win the Free eCourse:   How to Cook Real Food.  ($120 retail value) You will also be learning about :
    • How to balance healthy food on a tight Budget
    • How to use simple, fresh, seasonal foods on a budget.
    • How to master simple and basic principles of a Nourishing Traditions diet.
    • How to address cooking real food on a gluten free and or dairy free diet with a busy schedule.
    • You will learn to Cook Real Food and Save Money AT LAST!
    • How to stock your pantry and get the junk out.
    • Basic Techniques.
    • Get many useful charts and recipes.
    • Self-Paced Classes Begin June 1- and you will have LIFETIME ACCESS!
    • Much Much More

    nutsandseedsWatch the bonus lesson:  Nuts and Seeds

    You will learn to learn how to make a basic pesto using nuts or seeds and herbs or greens they have available and on hand.  You will also learn how to make a dried fruit and nut snack bar at home similar to the ones sold by Larabar, but for a fraction of the cost.

    Download Complimentary Recipes and Worksheets Here

    ]]>
    730 2010-05-28 12:23:29 2010-05-28 19:23:29 open open win-a-free-e-course-on-how-to-cook-real-food publish 0 0 post _edit_lock 1277495498 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
    Rosemary http://www.marilynmoll.com/2010/05/win-a-free-e-course-on-how-to-cook-real-food/rosemary/ Fri, 28 May 2010 21:38:35 +0000 http://www.marilynmoll.com/wp-content/Rosemary.jpg 733 2010-05-28 14:38:35 2010-05-28 21:38:35 open open rosemary inherit 730 0 attachment http://www.marilynmoll.com/wp-content/Rosemary.jpg _wp_attached_file Rosemary.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"496";s:6:"height";s:3:"311";s:14:"hwstring_small";s:23:"height='80' width='128'";s:4:"file";s:12:"Rosemary.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"Rosemary-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"Rosemary-300x188.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"188";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} nutsandseeds http://www.marilynmoll.com/2010/05/win-a-free-e-course-on-how-to-cook-real-food/nutsandseeds-2/ Fri, 28 May 2010 21:39:09 +0000 http://www.marilynmoll.com/wp-content/nutsandseeds1.jpg 734 2010-05-28 14:39:09 2010-05-28 21:39:09 open open nutsandseeds-2 inherit 730 0 attachment http://www.marilynmoll.com/wp-content/nutsandseeds1.jpg _wp_attached_file nutsandseeds1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"442";s:6:"height";s:3:"358";s:14:"hwstring_small";s:23:"height='96' width='118'";s:4:"file";s:17:"nutsandseeds1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"nutsandseeds1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"nutsandseeds1-300x242.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"242";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Train hits Semi http://www.marilynmoll.com/2010/06/train-hits-semi-and-driver-lives/train-hits-semi/ Sun, 06 Jun 2010 00:11:35 +0000 http://www.marilynmoll.com/wp-content/Train-hits-Semi.jpg 737 2010-06-05 17:11:35 2010-06-06 00:11:35 open open train-hits-semi inherit 736 0 attachment http://www.marilynmoll.com/wp-content/Train-hits-Semi.jpg _wp_attached_file Train-hits-Semi.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"487";s:6:"height";s:3:"356";s:14:"hwstring_small";s:23:"height='93' width='128'";s:4:"file";s:19:"Train-hits-Semi.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"Train-hits-Semi-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:27:"Train-hits-Semi-300x219.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"219";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Train hits semi and driver lives! http://www.marilynmoll.com/2010/06/train-hits-semi-and-driver-lives/ Sun, 06 Jun 2010 00:16:40 +0000 http://www.marilynmoll.com/?p=736 Train hits Semi

    Click here to Watch youtube video for the story:   Train hits Semi near Hotchkiss CO on Thursday and the driver lives to tell about it.

    Shortly after I past this Railroad crossing Thursday morning this huge semi was hit by a train when the driver lost his brakes.  I missed the massive three hour traffic jam while I traveled to Montrose and Delta, Colorado to pick out counter tops, sink and faucet for my work-in-progress kitchen.

    Hope to have some kitchen remodeling pictures posted soon.

    ]]>
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http://www.marilynmoll.com/2010/06/kitchen-remodeling-june-7-2010-update/oldstairs/ Tue, 08 Jun 2010 15:23:01 +0000 http://www.marilynmoll.com/wp-content/oldstairs.JPG 746 2010-06-08 08:23:01 2010-06-08 15:23:01 open open oldstairs inherit 741 0 attachment http://www.marilynmoll.com/wp-content/oldstairs.JPG _wp_attached_file oldstairs.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"3648";s:6:"height";s:4:"2736";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:13:"oldstairs.JPG";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"oldstairs-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"oldstairs-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}s:5:"large";a:3:{s:4:"file";s:22:"oldstairs-1024x768.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"768";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.2";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 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http://www.marilynmoll.com/2010/06/kitchen-remodeling-june-7-2010-update/roughkitchfromlr1/ Tue, 08 Jun 2010 15:29:40 +0000 http://www.marilynmoll.com/wp-content/RoughKitchfromLR1.JPG 749 2010-06-08 08:29:40 2010-06-08 15:29:40 open open roughkitchfromlr1 inherit 741 0 attachment http://www.marilynmoll.com/wp-content/RoughKitchfromLR1.JPG _wp_attached_file RoughKitchfromLR1.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"3648";s:6:"height";s:4:"2736";s:14:"hwstring_small";s:23:"height='96' 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http://www.marilynmoll.com/2010/06/kitchen-remodeling-june-7-2010-update/ Tue, 08 Jun 2010 15:41:25 +0000 http://www.marilynmoll.com/?p=741 Old Kitchen- ” before” remodeling pictures, Pictures of the plans for the new kitchen. Moving to my “camp kitchen.” What a Mess, Kitchen Demolition Continues. Structural changes, stairway remodel, floor leveling, electrical, dry wall, and painting dominated the last six weeks of remodeling work.  I had workmen at my home almost every day.   Sometimes it was like a "three ring circus" juggling everyone. After the painting and flooring projects were completed a week ago, I began to SEE that what I have been working towards for nearly a year is beginning to take shape and I'm getting excited! FloorLeveling1FloorLevel2 Badly bowed floor had to be shimmed and leveled before plywood subfloor could be installed. Old StairwayNewEntryStairs Old Stairway above - you can see the exposed "studs" in the kitchen if you look hard.  New stairway is beautiful and has already received many compliments. BaseCabsroughRoughKitchfromLR1 These are the base cabinets looking towards the kitchen from my desk area.  The cabinet doors and drawer fronts will be replaced with knotty  rustic alder as soon as they become available.  That was one unexpected "surprise" last week.  The second picture is looking at the island from the living room area.  We picked black to tie in the black mortar in the brick fireplace. BigPictureKitchen This picture gives the bigger picture of the new kitchen area and shows off my new hardwood floors.  I already baptized the flooring with a huge gouge the first day they were installed.  The Norwex Dry Superior Mop is absolutely awesome for cleaning up after workman and going over a large flooring area. A few other surprises last week included moving the "roughed in"  lighting cans in the ceiling which had to be moved so the cabinets wouldn't cover them. Glad it was all fixable. My counter tops are being fabricated this week and appliances should be delivered sometime before the upper cabinets go in. ]]> 741 2010-06-08 08:41:25 2010-06-08 15:41:25 open open kitchen-remodeling-june-7-2010-update publish 0 0 post _edit_lock 1278088259 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords marilyn moll, kitchen remodeling update, birch floor, alder cabinets, rough in cabinets. bfa_ata_meta_description bfa_ata_body_title Kitchen Remodeling - June 7, 2010 Update 2711 chriskimand6@aol.com 75.100.29.129 2010-06-13 08:29:27 2010-06-13 15:29:27 1 0 0 2909 bigfamilyboss@yahoo.com 216.139.104.244 2010-07-02 06:20:01 2010-07-02 13:20:01 1 0 0 2924 kfraserfamily@gmail.com 184.1.97.85 2010-07-13 06:40:16 2010-07-13 13:40:16 1 0 0 Farm Market http://www.marilynmoll.com/2010/06/local-food-movement-builds-better-health/farm-market/ Sat, 12 Jun 2010 12:33:47 +0000 http://www.marilynmoll.com/wp-content/Farm-Market.jpg 757 2010-06-12 05:33:47 2010-06-12 12:33:47 open open farm-market inherit 756 0 attachment http://www.marilynmoll.com/wp-content/Farm-Market.jpg _wp_attached_file Farm-Market.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"229";s:6:"height";s:3:"158";s:14:"hwstring_small";s:23:"height='88' width='128'";s:4:"file";s:15:"Farm-Market.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"Farm-Market-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Local Food Movement builds Better Health http://www.marilynmoll.com/2010/06/local-food-movement-builds-better-health/ Sat, 12 Jun 2010 12:36:58 +0000 http://www.marilynmoll.com/?p=756 Farm MarketI believe the local food movement is an opportunity to build better health and transform our communities and agricultural economy for the better. I am blessed to be able to purchase CSA veggies, grass fed beef, raw milk and pastured eggs from local growers within miles of my home.  But Farmer's Markets are a great alternative in bigger cities to find nutrient dense foods produced the "old-fashioned" way. Read more:  " Celebrated author and local food advocate, Michael Pollan, recently observed that the growing awareness of food as sustenance for social and individual health (instead of simply being “fuel”) is reconnecting families, legitimizing our democratic way of life, and proscribing the demands of healthcare in an era when all three institutions stand on the brink."]]> 756 2010-06-12 05:36:58 2010-06-12 12:36:58 open open local-food-movement-builds-better-health publish 0 0 post _edit_lock 1276346521 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords csa, local food, Michael Pollan, raw milk, pastured eggs, grass fed beef bfa_ata_meta_description bfa_ata_body_title Local Food Movement builds Better Health Learn_to_Make_a_Patchwork_Quilt http://www.marilynmoll.com/2010/06/teaching-good-things-dvd-contest-winner-and-coupon-code/learn_to_make_a_patchwork_quilt/ Mon, 14 Jun 2010 13:32:53 +0000 http://www.marilynmoll.com/wp-content/Learn_to_Make_a_Patchwork_Quilt.jpg 763 2010-06-14 06:32:53 2010-06-14 13:32:53 open open learn_to_make_a_patchwork_quilt inherit 762 0 attachment http://www.marilynmoll.com/wp-content/Learn_to_Make_a_Patchwork_Quilt.jpg _wp_attached_file Learn_to_Make_a_Patchwork_Quilt.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"502";s:6:"height";s:3:"402";s:14:"hwstring_small";s:23:"height='96' width='119'";s:4:"file";s:35:"Learn_to_Make_a_Patchwork_Quilt.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:43:"Learn_to_Make_a_Patchwork_Quilt-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:43:"Learn_to_Make_a_Patchwork_Quilt-300x240.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"240";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} LearnHowtoCrochetDVD http://www.marilynmoll.com/2010/06/teaching-good-things-dvd-contest-winner-and-coupon-code/learnhowtocrochetdvd/ Mon, 14 Jun 2010 13:34:50 +0000 http://www.marilynmoll.com/wp-content/LearnHowtoCrochetDVD.jpg 764 2010-06-14 06:34:50 2010-06-14 13:34:50 open open learnhowtocrochetdvd inherit 762 0 attachment http://www.marilynmoll.com/wp-content/LearnHowtoCrochetDVD.jpg _wp_attached_file LearnHowtoCrochetDVD.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"504";s:6:"height";s:3:"403";s:14:"hwstring_small";s:23:"height='96' width='120'";s:4:"file";s:24:"LearnHowtoCrochetDVD.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:32:"LearnHowtoCrochetDVD-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:32:"LearnHowtoCrochetDVD-300x239.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"239";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Basic_Cake_Decorating_DVD http://www.marilynmoll.com/2010/06/teaching-good-things-dvd-contest-winner-and-coupon-code/basic_cake_decorating_dvd/ Mon, 14 Jun 2010 13:35:17 +0000 http://www.marilynmoll.com/wp-content/Basic_Cake_Decorating_DVD.jpg 765 2010-06-14 06:35:17 2010-06-14 13:35:17 open open basic_cake_decorating_dvd inherit 762 0 attachment http://www.marilynmoll.com/wp-content/Basic_Cake_Decorating_DVD.jpg _wp_attached_file Basic_Cake_Decorating_DVD.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"442";s:6:"height";s:3:"358";s:14:"hwstring_small";s:23:"height='96' width='118'";s:4:"file";s:29:"Basic_Cake_Decorating_DVD.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:37:"Basic_Cake_Decorating_DVD-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:37:"Basic_Cake_Decorating_DVD-300x242.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"242";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Teaching Good Things DVD Coupon Code and Contest Winner http://www.marilynmoll.com/2010/06/teaching-good-things-dvd-contest-winner-and-coupon-code/ Mon, 14 Jun 2010 13:40:22 +0000 http://www.marilynmoll.com/?p=762 Learn_to_Make_a_Patchwork_QuiltMake it your ambition to lead a quiet life, to mind your own business and to work with your hands... 1 Thess. 4:11 Thanks for participating in the Teachinggoodthings.com DVD give away. Laura Hoy is the winner of her choice of the Patchwork, Crochet, or Cake Decorating DVD.  You can still purchase Kathy's DVD's by June 16 and save!  Use coupon code:  HOME Listen to the recorded program with Kathy Brodock - Equipping Families With Practical Skills Now! Learn to Make A Patchwork Quilt. Other DVD's by Kathy: LearnHowtoCrochetDVDBasic_Cake_Decorating_DVD Learn To Crochet DVD Cake Decorating DVD]]> 762 2010-06-14 06:40:22 2010-06-14 13:40:22 open open teaching-good-things-dvd-contest-winner-and-coupon-code publish 0 0 post _edit_lock 1276571239 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Learn to Make a Patchwork Quilt, Cake Decorating DVD, Learn to Crochet DVD bfa_ata_meta_description bfa_ata_body_title Teaching Good Things DVD Contest Winner and Coupon Code enclosure http://www.urbanhomemaker.com/downloads/audio/TeachingGoodThings.mp3 20458604 audio/mpeg childrenswinging http://www.marilynmoll.com/2010/06/schools-out-whats-a-mother-to-do/childrenswinging/ Mon, 14 Jun 2010 22:06:53 +0000 http://www.marilynmoll.com/wp-content/childrenswinging.jpg 775 2010-06-14 15:06:53 2010-06-14 22:06:53 open open childrenswinging inherit 774 0 attachment http://www.marilynmoll.com/wp-content/childrenswinging.jpg _wp_attached_file childrenswinging.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"543";s:6:"height";s:3:"817";s:14:"hwstring_small";s:22:"height='96' width='63'";s:4:"file";s:20:"childrenswinging.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"childrenswinging-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:28:"childrenswinging-199x300.jpg";s:5:"width";s:3:"199";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} School's Out - What's a Mother to Do? http://www.marilynmoll.com/2010/06/schools-out-whats-a-mother-to-do/ Mon, 14 Jun 2010 22:15:36 +0000 http://www.marilynmoll.com/?p=774 childrenswingingLast week, my friend Kelly, from kellythekitchenkop.com wrote in her blog post: "You can probably relate to that bittersweet feeling that you get when summer is here.  It’s nice having the kids around more…  But yet the bickering and constant interruptions when I try to get work done can be tricky.  Do you have some good summer parenting strategies to share? Here is my answer to Kelly, myself, and other moms who want to plan a productive, harmonious, memorable summer vacation: Although, I think moms and kids look forward to school being out as they look forward to a more flexible schedule,  I quickly learned as a home school mom, that bored children without a schedule will start bickering and fighting and basically destroying the peace of the household if I allow it. 1.   I learned to  pray ahead of time and consult with my husband on some activities the children could look forward to (so could I such as camp, VBS, swim lessons, etc), plus I had a rule - no get-together's with friends and neighbors in the mornings. 2.  I wasn't rigid, but I found - the schedule would be shot if I didn't do this.  Once neighbor kids come in - your kids forget about their responsibilities and think its all about them, and then the other kids get jealous and it de-generates from there. 3.  Generally speaking - each child needs some sort of schedule so they know what is expected of them and when.  Will they follow it perfectly?  Will you follow-up and check up on them perfectly ?   Well the answer is probably no, so we must be flexible.  But if we fail to plan we plan to fail. A schedule - loosely put together is absolutely imperative that changes every half hour to hour, especially for younger children. Time to get up and dress, time for breakfast, breakfast clean-up, morning chores - beds made, pick -up  (sweep/mop floors/vacuum) - laundry, dusting, etc.  Dinner prep.  Take a walk - out door activity - play with pets/j ride bikes, etc - listen to tapes, video time, game time/play time/ park time, skill time - work on projects such as sewing or woodworking.  These are just ideas I have. One mom I know who lives in a hot climate has playtime before chores, because children do not like to get outside in the heat of the day.  When they come in, their responsibilities await them. Older children are responsible for younger children to keep them on task.  Take a morning break with the children so they feel a connection with you. 5. In hot climates you might make outdoor play the first ativity, and all the chores and inside work for later in the morning during the hot part of the day.  I always require some quiet time in the afternoon whether they are nappers or not. 6.  Make sure kids know that if they start fighting/bickering/etc that they will be sent to their rooms and loose privileges for the rest of the day such as the computer - whatever works. 7.  Get an early start on your day.  I have a friend who gets up at 4:00 or 5:00 am and starts working.  She gets in about 3 hours before the family is up - wish I had tried that - napped with kids etc. Anyway - a schedule, clear expectations and consequences is a must for getting started. Please share with us what you do with your children during the summer to keep them on task!]]> 774 2010-06-14 15:15:36 2010-06-14 22:15:36 open open schools-out-whats-a-mother-to-do publish 0 0 post _edit_lock 1277229733 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 2825 m_baysinger@hotmail.com 72.183.198.35 2010-06-22 05:24:14 2010-06-22 12:24:14 1 0 0 87827034 http://www.marilynmoll.com/2010/06/saving-the-seasons-how-to-can-freeze-or-dry-almost-anything/attachment/87827034/ Wed, 16 Jun 2010 20:08:15 +0000 http://www.marilynmoll.com/wp-content/9512.jpg 784 2010-06-16 13:08:15 2010-06-16 20:08:15 open open 87827034 inherit 783 0 attachment http://www.marilynmoll.com/wp-content/9512.jpg _wp_attached_file 9512.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"200";s:6:"height";s:3:"199";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:8:"9512.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:16:"9512-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:12:"Getty Images";s:6:"camera";s:0:"";s:7:"caption";s:26:"A screen texture, close-up";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:17:"(c) Liquidlibrary";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:8:"87827034";}} 87827034 http://www.marilynmoll.com/2010/06/saving-the-seasons-how-to-can-freeze-or-dry-almost-anything/87827034-2/ Wed, 16 Jun 2010 20:08:45 +0000 http://www.marilynmoll.com/wp-content/95121.jpg 785 2010-06-16 13:08:45 2010-06-16 20:08:45 open open 87827034-2 inherit 783 0 attachment http://www.marilynmoll.com/wp-content/95121.jpg _wp_attached_file 95121.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"200";s:6:"height";s:3:"199";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:9:"95121.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:17:"95121-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:12:"Getty Images";s:6:"camera";s:0:"";s:7:"caption";s:26:"A screen texture, close-up";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:17:"(c) Liquidlibrary";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:8:"87827034";}} Saving the Seasons - How to Can, Freeze, or Dry Almost Anything http://www.marilynmoll.com/2010/06/saving-the-seasons-how-to-can-freeze-or-dry-almost-anything/ Wed, 16 Jun 2010 20:10:08 +0000 http://www.marilynmoll.com/?p=783 Authors Mary Clemens Meyer & Susanna Meyer will be my guests on Thursday, June 24, 2010 at 12:00 MDT.87827034 They are authors of Saving the Seasons - How to Can, Freeze, or Dry Almost Anything. During our Live broadcast we will be talking about:
    • *All the reasons to eat locally.
    • *Locking in all the nutritional benefits
    • *Filling Your Cupboards with chemical and preservative free foods
    • *Growing your own food.
    • *What to do if you don't have a garden.
    • *How to get started with preserving fruits and vegetables.
    • *Much Much More!
    Herald Press has generously provided download links to very helpful charts and information straight from their new book: How to Start Canning Step-by-Step to Canning Tomatoes]]>
    783 2010-06-16 13:10:08 2010-06-16 20:10:08 open open saving-the-seasons-how-to-can-freeze-or-dry-almost-anything publish 0 0 post _edit_lock 1276719039 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords preserving, canning, freezing, saving the seasons, mary Clemens Meyer & Susanna Meyer bfa_ata_meta_description bfa_ata_body_title Saving the Seasons - How to Can, Freeze, or Dry Almost Anything
    cremefreshe http://www.marilynmoll.com/2010/06/a-peasants-feast-nourishing-food-on-a-budget/cremefreshe/ Fri, 18 Jun 2010 20:30:04 +0000 http://www.marilynmoll.com/wp-content/cremefreshe.jpg 793 2010-06-18 13:30:04 2010-06-18 20:30:04 open open cremefreshe inherit 789 0 attachment http://www.marilynmoll.com/wp-content/cremefreshe.jpg _wp_attached_file cremefreshe.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"545";s:6:"height";s:3:"362";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:15:"cremefreshe.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"cremefreshe-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:23:"cremefreshe-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"5.3";s:6:"credit";s:0:"";s:6:"camera";s:9:"NIKON D40";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1276281115";s:9:"copyright";s:0:"";s:12:"focal_length";s:2:"42";s:3:"iso";s:3:"400";s:13:"shutter_speed";s:6:"0.0125";s:5:"title";s:0:"";}} A Peasant's Feast: Nourishing Food on a Budget http://www.marilynmoll.com/2010/06/a-peasants-feast-nourishing-food-on-a-budget/ Fri, 18 Jun 2010 20:30:58 +0000 http://www.marilynmoll.com/?p=789 Flat Breads

    Ed Note:  I just became aware of an ecourse with a deadline coming up very soon (June 28th)  that I thought you should know about as I imagine that many of you would be interested in it. Please read the below from the author, Kimi Harris from, The Nourishing Gourmet. Ever wonder how to stay on a budget while eating nourishing food? Feel overwhelmed, but want to learn how to shop and cook nourishing food while on a budget? My ecourse, A Peasant's Feast: Nourishing Food on a Budget, is designed to give you a good foundation in knowing how to save money, shop for good quality food, and how to cook it. Enter the contest to win a complimentary ecourse ($120) value. Kimi has an interesting story and journey of how she has come to know so much about real nourishing foods.   She writes: My Background My interest in cooking started with my first job working at a small local bakery and café. My interest in nutrition grew as I started my own family with my wonderful husband. My concerns about the environment developed as I learned about the devastation that some modern farming and agricultural practices have on our world. I decided I wanted to eat less of the new fangeled foods of our society and return to a more traditional local diet. But with a husband going back to school, I knew I had to do it on a budget too. I’ve spent the last two years cooking and blogging about eating well on a budget at thenourishinggourmet.com. I have also taught several cooking classes in my area, including one about eating nourishing food on a budget. Through feedback from my readers I’ve come to realize that people want more help in this area. I’m a “real life mom” who has to balance my budget, time, and a desire to eat well. I’ve come a long way in learning how to make all of those coincide and I want to help you succeed in your desire to do the same. A Few of the Things You Will Learn: * How to balance your budget with nutritional food * How to stretch one chicken into three meals * What it really means to eat a nourishing diet * Why I am not a vegetarian when beans are so cheap * How to make one cup of leftover seafood stretch to feed 6 people * The benefits of sprouting and soaking grains * How to make your own salad dressings cremefreshe* How to make homemade yogurt and sourdough bread * How to make one pound of beef stretch to feed 6-8 people * How to make delicious fruit based desserts * Meal Planning Basics * How to make chicken stock * What a typical weekly menu of nourishing frugal food could look like * How to save money on quality food and where to shop * The difference between organic, free range, grass fed and vegetarian raised meats * How to save money on legumes and grains To sign up for the ecourse ($120), click here. To use the payment plan (broken into three monthly $40 payments), click here. The Ecourse The 13 week ecourse, starts on June 28th,  will give you a bite-sized amount of information every week in the form of topical articles, cooking demonstration videos, and shopping guides.  I will give you tips on where to buy quality food for less, demonstrate cooking methods that both boost the nutritional value of your food and stretch expensive meat, and explain in more detail traditional cooking practices. Enter the contest to win a complimentary ecourse ($120) value. Disclosure:  I am an affiliate and make a very small commission.]]>
    789 2010-06-18 13:30:58 2010-06-18 20:30:58 open open a-peasants-feast-nourishing-food-on-a-budget publish 0 0 post _edit_lock 1276893059 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title A Peasant's Feast: Nourishing Food on a Budget
    Continuing Education for Moms - How to Can, Freeze, or Dry Almost Anything http://www.marilynmoll.com/2010/06/continuing-education-for-moms-how-to-can-freeze-or-dry-almost-anything/ Wed, 23 Jun 2010 22:11:15 +0000 http://www.marilynmoll.com/?p=797 I love fresh produce, farmers markets, buying direct from the grower and developing a relationship with my local growers, taking advantage of low prices and high quality produce in season, preserving a portion of the abundance for later, and especially the atmosphere of the Market.  In  Urban areas, many families prioritize attending the local market on a weekly basis. With a slow economy, savvy families are learning how to can, freeze, dry the bounty of the harvest in season to make ends meet and focus on developing the old-fashioned skills of food preservation. URBANHOMEMAKER LIVE TODAY- June 24, 2010 - 2:00 ET, 1:00 CT, 12:00 MT, 11:00 PT Guests: Mary Clemens Meyer & Susanna Meyer, Authors of Saving the Seasons - How to Can Freeze, or Dry Almost Anything Today we will be talking about: *  Suggestions for supporting the Local Food Movement .* How to Can Freeze, or Dry Almost Anything * Fermenting Fruits and Vegetables * Making baby foods * Making Herbed Vinegars *  Involving the whole family in preserving the harvest *  Advantages of each method of preservation *  Getting Started with food preservation I hope you will join our continuing education for moms, relax, listen in, get inspired, ask your questions, and tell your friends. Please join Mary, Susanna, and  I, TODAY- Thursday, June 24, 2010 at UrbanHomemaker Live Radio at 2:00 ET.  (details follow) How to Join the free Program: 1.  Go to Urbanhomemaker Live Radio Website at 2:00 ET (adjust for your timezone): https://www.urbanhomemaker.com/productcart/pc/viewContent.asp?idpage=47&adminPreview=1 2.  Click on the arrow icon on the blue shield at the starting time at the website and listen in without making a phone call. Or Call in:  Phone Number: (724) 444-7444 Call ID: 83314 - Then enter #1 as directed. It's really simple! 3.  Join in the chat while listening to the information. The new "improved" Continuing Education for MOMS format has several new  features including: *    You can listen to the show live on my website - no need to make long distance phone calls. *     You can listen to the recording at your convenience,  if the scheduled time doesn't work for you, there is no charge for recordings. *     You can chat with others during the call and make some new, like-minded friends. *     You can attend continuing education classes for moms from the comfort and convenience of your own home and computer. *     You can tell others and invite them to join you. *     The background noise is automatically muted out so no worries about crying babies or loud and boisterous households. *     There will be live question and answer time at the conclusion of each show or workshop by using the chat feature. *     There will always be free resource bonuses and coupon codes just for listening. Please join Mary, Susanna, and  I, Today, June 24, 2010 at UrbanHomemaker Live Radio.  (details follow) So mark your calendars, set your timers, tell your friends, and join me (adjust for your time zone. Subscribe to From the Heart of The Urban Homemaker! ]]> 797 2010-06-23 15:11:15 2010-06-23 22:11:15 open open continuing-education-for-moms-how-to-can-freeze-or-dry-almost-anything publish 0 0 post _edit_last 1 _edit_lock 1277331473 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Continuing Education for Moms - How to Can, Freeze, or Dry Almost Anything 2911 jennieandkim@gmail.com http://motherhoodsupport.com 69.171.171.22 2010-07-05 12:19:54 2010-07-05 19:19:54 1 0 0 Save $20.00 on A Peasant's Feast ecourse through June 27 http://www.marilynmoll.com/2010/06/save-20-00-on-a-peasants-feast-ecourse-through-june-27/ Fri, 25 Jun 2010 17:35:44 +0000 http://www.marilynmoll.com/?p=801 Ever wonder how to stay on a budget while eating nourishing food? Feel overwhelmed, but want to learn how to shop and cook nourishing food while on a budget? Kimi Harris' ecourse, A Peasant's Feast: Nourishing Food on a Budget, is designed to give Real Food advocates a good foundation in knowing how to save money, shop for good quality food, and how to cook it. The 13 week ecourse, starting on June 28th, will give you a bite-sized amount of information every week in the form of topical articles, cooking demonstration videos, and shopping guides. The Fried Rice demonstration and video inspired me on what to make for dinner when my pantry looked rather empty!  YUMMY! Save $20.00 on A Peasant's Feast E-course: Coupon Code:  URBANHOME (Exclusive discount for UrbanHomemaker Newsletter Readers only): Hurry, This Offer Expires:  June 27 ANNOUNCING E-course CONTEST WINNER: Linda Callaway is the lucky winner to a free ecourse from course author Kimi Harris of Nourishing Gourmet.  Congratulations Linda!  THANKS to the many contest participants.  More contests will becoming very soon. Fried RiceClass Overview A Peasant's Feast - Nourishing Food on a Budget ecourse by Kimberly Harris Registration ends June 27 - Classes start June 28.  (Learn from the comfort of Home!) She will give you tips on where to buy quality food for less, demonstrate cooking methods that both boost the nutritional value of your food and stretch expensive meat, and explain in more detail traditional cooking practices. A Few of the Things You Will Learn: * How to balance your budget with nutritional food * How to stretch one chicken into three meals * What it really means to eat a nourishing diet * Why I am not a vegetarian when beans are so cheap * How to make one cup of leftover seafood stretch to feed 6 people * The benefits of sprouting and soaking grains * How to make your own salad dressings * How to make homemade yogurt and sourdough bread * How to make one pound of beef stretch to feed 6-8 people * How to make delicious fruit based desserts * Meal Planning Basics * How to make chicken stock * What a typical weekly menu of nourishing frugal food could look like * How to save money on quality food and where to shop * The difference between organic, free range, grass fed and vegetarian raised meats * How to save money on legumes and grains To sign up for the ecourse ($120), click here. To use the payment plan (broken into three monthly $40 payments), click here. Kimberly's Background At the age of 16 I became interested both in cooking and in eating healthy. For a brief period some specialists were concerned with some lumps I had being cancerous and called for several tests. Thankfully, I was fine, but it got me thinking more about my eating habits and how that could affect my health. Soon after my mother was diagnosed with cancer, which she also thankfully survived. I was definitely interested in cooking healthy food by that point. During that time period I also got my first job working at a small bakery in my area. I grew to love the smell of freshly baked bread, savory soups, and other goodies. You can say that my interest in both health and cooking grew with me as I finished up my high school years. I soon took over the shopping and cooking for our family of 6 and kept our grocery bills low.  I also loved to teach, having a full piano studio and even teaching some cooking classes to younger ladies in our circle of friends before I was out of high school. Fast forward a few years and you find me with  a dear friend/boyfriend, Joel, who is now my husband. His mother, Sono Harris, had recently delved into a book by the name of Nourishing Traditions by Sally Fallon. In this book Sally debunks the common ideas about what constitutes "health food". You should eat dairy and meat, but dairy should be from pastured cows and raw, beef should be from grass fed cattle, and chickens should be free to roam and peck at their natural diet of greens and bugs. Butter is good, especially if it's pastured. Fat is a necessary part of your diet. Cholesterol is good for you.   Some of these ideas have gained ground in the media more recently, but it was more of a "renegade" idea then.  But that didn't bother my in-laws. Joel's parents were used to being renegades. His dad, Gregg Harris was a hippie in his early years, turned Christian Homeschooling advocate in the early years of the movement. A lot of Sally Fallon's ideas seemed like common sense wisdom to them. I was gifted the book at one of my wedding showers and I soon was devouring it. Save $20.00 on A Peasant's Feast - Nourishing Food on a Budget E-course:  Coupon Code:  URBANHOME Hurry, This Offer Expires:  June 27 Fondly, Marilyn Moll, The Urban Homemaker www.urbanhomemaker.com Subscribe to From the Heart of the Urban Homemaker. PO Box 72, Paonia, CO 81428 Disclosure:  I am an affiliate and make a very small commission.]]> 801 2010-06-25 10:35:44 2010-06-25 17:35:44 open open save-20-00-on-a-peasants-feast-ecourse-through-june-27 publish 0 0 post _edit_lock 1277488441 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 87827034 http://www.marilynmoll.com/2010/06/saving-the-seasons-how-to-can-freeze-or-preserve-almost-anything/87827034-3/ Fri, 25 Jun 2010 18:01:28 +0000 http://www.marilynmoll.com/wp-content/SavingtheSeason.jpg 807 2010-06-25 11:01:28 2010-06-25 18:01:28 open open 87827034-3 inherit 805 0 attachment http://www.marilynmoll.com/wp-content/SavingtheSeason.jpg _wp_attached_file SavingtheSeason.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"200";s:6:"height";s:3:"199";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:19:"SavingtheSeason.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"SavingtheSeason-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:12:"Getty Images";s:6:"camera";s:0:"";s:7:"caption";s:26:"A screen texture, close-up";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:17:"(c) Liquidlibrary";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:8:"87827034";}} Saving the Seasons -How to Can, Freeze, or Preserve Almost Anything http://www.marilynmoll.com/2010/06/saving-the-seasons-how-to-can-freeze-or-preserve-almost-anything/ Fri, 25 Jun 2010 18:04:43 +0000 http://www.marilynmoll.com/?p=805 87827034 Continuing Education for Moms has returned as UrbanHomemaker Live Talk Radio. Join authors Mary Clemens Meyer & Susanna Meyer as we talk about Saving the Seasons - How to Can, Freeze, or Dry Almost Anything. You may listen to the Recorded Broadcast Now: You will be inspired to get started with something you love, it's simple with step-by-step instructions! Here's some highlights from this workshop: *How to get started with preserving fruits and vegetables *Pros and Cons to the different preserving methods *How to get your children involved and motivated. *Free Download Links from the book courtesy of publisher, Herald Press Below How to Start Canning Step-by-Step to Canning Tomatoes]]> 805 2010-06-25 11:04:43 2010-06-25 18:04:43 open open saving-the-seasons-how-to-can-freeze-or-preserve-almost-anything publish 0 0 post _edit_lock 1277495563 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords step-by-step to Canning Tomatoes, How to Start Canning, recorded, Urbanhomemaker Live bfa_ata_meta_description bfa_ata_body_title Saving the Seasons -How to Can, Freeze, or Preserve Almost Anything enclosure http://recordings.talkshoe.com/TC-83314/TS-366795.mp3 26089142 audio/mpeg n86432516657_5861 http://www.marilynmoll.com/2010/06/enjoy-seasonal-veggies-with-basic-cooking-principles-from-the-farmhouse-inn/n86432516657_5861/ Wed, 30 Jun 2010 21:25:05 +0000 http://www.marilynmoll.com/wp-content/n86432516657_5861.jpg 813 2010-06-30 14:25:05 2010-06-30 21:25:05 open open n86432516657_5861 inherit 812 0 attachment http://www.marilynmoll.com/wp-content/n86432516657_5861.jpg _wp_attached_file n86432516657_5861.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"136";s:6:"height";s:3:"108";s:14:"hwstring_small";s:23:"height='96' width='120'";s:4:"file";s:21:"n86432516657_5861.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Enjoy Seasonal Veggies with Basic Cooking Principles from the Farmhouse Inn http://www.marilynmoll.com/2010/06/enjoy-seasonal-veggies-with-basic-cooking-principles-from-the-farmhouse-inn/ Wed, 30 Jun 2010 21:31:56 +0000 http://www.marilynmoll.com/?p=812 n86432516657_5861At this time of year, I don't really like to cook.  It's hot, that makes me tired and I just don't have the energy.  Truthfully I'm not that hungry anyway. Chef  extraordinaire Dava Parr, owner of Fresh and Wyld Farmhouse Inn and Gardens, here in Paonia, offers simple tips to make those veggies extra lucious without a recipe.  Here are her simple seasonal recommendations for turnips, snow peas, baby beets,  radishes, onions, chard, and or kale:
    • Turnips, Snow Peas and Radishes are very yummy to eat raw with one of your favorite salad dressings drizzled over them or with a little Dip made from some of your Chevre, Dill and a couple tablespoons of plain yogurt to thin it out.  (Chevre is goat milk cheese - Feta is a good substitute.)
    • Your chard or kale is so good lightly sautéed with some Olive oil, garlic, salt, red Pepper and chopped nuts. Try a little Nutritional Yeast sprinkled over the top.
    • Tender spring onions want to be cut in rings and then slowly sautéed in a little butter and salt to have a sweet treat alongside a piece of grilled Fish.
    • Baby beets would like to be braised. That is a technique for starting the cooking process with a little liquid in the pan, and then finishing up with a little butter or oil. You can add a splash of Balsamic at the end as well, then serve them alongside a salad loaded with toasted walnuts and serve with grilled bread topped with Chevre.
    • Shell Peas! Make a little White Basmati Rice and when your rice is cooked, add a handful of shelled peas, a Tablespoon of Butter, chopped Dill and a big handful of Grated Parmesan Cheese . Put the lid back on, till peas soften and butter and cheese melt. Give a little stir and top with Cracked Pepper!
    I have lots of dill, snow peas, baby beets, and onions - so now I have a simple solution.  Hope you try it.]]>
    812 2010-06-30 14:31:56 2010-06-30 21:31:56 open open enjoy-seasonal-veggies-with-basic-cooking-principles-from-the-farmhouse-inn publish 0 0 post _edit_lock 1277933675 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Fresh & Wyld, chard, kale, radishes, snow peas, beets, bfa_ata_meta_description bfa_ata_body_title Enjoy Seasonal Veggies with Basic Cooking Principles from the Farmhouse Inn
    CD BEST BUY http://www.marilynmoll.com/2010/07/water-providers-increasingly-are-detecting-new-contaminants/cd-best-buy/ Mon, 05 Jul 2010 17:17:05 +0000 http://www.marilynmoll.com/wp-content/CD-BEST-BUY.jpg 819 2010-07-05 10:17:05 2010-07-05 17:17:05 open open cd-best-buy inherit 818 0 attachment http://www.marilynmoll.com/wp-content/CD-BEST-BUY.jpg _wp_attached_file CD-BEST-BUY.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"224";s:6:"height";s:3:"188";s:14:"hwstring_small";s:23:"height='95' width='114'";s:4:"file";s:15:"CD-BEST-BUY.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"CD-BEST-BUY-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Water Providers Increasingly are Detecting New Contaminants http://www.marilynmoll.com/2010/07/water-providers-increasingly-are-detecting-new-contaminants/ Mon, 05 Jul 2010 17:33:10 +0000 http://www.marilynmoll.com/?p=818 CD BEST BUYIn today's Denver Post, the lead story opens saying:

    "Denver-area authorities are embarking on $760 million worth of massive water-treatment projects, to convert substandard water into drinkable new supplies.

    Water providers say they also increasingly are detecting new contaminants, such as pharmaceutical residues from birth-control pills, cosmetics and antidepressants, that they anticipate might have to be removed."

    I think the fact that Pharmaceutical residues found in municipal water sources would compel all families concerned about health as sufficient reason to invest in a high quality drinking water system as a high priority!   At the cost of 8 cents a gallon, this is a very economical, environmentally friendly and convenient,  way to protect the health of  the children and adults in your family when and if new municipal water treatment systems are constructed and on-line that address these concerns. Theo Coborn, PhD, expert on Endocrine Disruptors, helped craft the following statement nearly 20 years ago on the seriousness of pharmaceutical contamination in water:

    "Unless the environmental load of synthetic hormone disruptors is abated and controlled, large scale dysfunction at the population level is possible."

    Unfortunately, there is ample evidence that synthetic hormones are effecting the health of children at an alarming rate.  Watch the DVD The Male Predicament for more information.

    ]]>
    818 2010-07-05 10:33:10 2010-07-05 17:33:10 open open water-providers-increasingly-are-detecting-new-contaminants publish 0 0 post _edit_lock 1278357832 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords endocrine disruption, drinking water, multipure, bfa_ata_meta_description bfa_ata_body_title Water Providers Increasingly are Detecting New Contaminants
    header http://www.marilynmoll.com/2010/07/spinach-mushroom-quiche/header/ Mon, 05 Jul 2010 17:52:55 +0000 http://www.marilynmoll.com/wp-content/header.jpg 825 2010-07-05 10:52:55 2010-07-05 17:52:55 open open header inherit 824 0 attachment http://www.marilynmoll.com/wp-content/header.jpg _wp_attached_file header.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"144";s:6:"height";s:3:"100";s:14:"hwstring_small";s:23:"height='88' width='128'";s:4:"file";s:10:"header.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} spinachMushroomQuiche http://www.marilynmoll.com/2010/07/spinach-mushroom-quiche/spinachmushroomquiche/ Mon, 05 Jul 2010 19:42:27 +0000 http://www.marilynmoll.com/wp-content/spinachMushroomQuiche.jpg 829 2010-07-05 12:42:27 2010-07-05 19:42:27 open open spinachmushroomquiche inherit 824 0 attachment http://www.marilynmoll.com/wp-content/spinachMushroomQuiche.jpg _wp_attached_file spinachMushroomQuiche.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"400";s:6:"height";s:3:"400";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:25:"spinachMushroomQuiche.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:33:"spinachMushroomQuiche-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:33:"spinachMushroomQuiche-300x300.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Spinach-Mushroom Quiche http://www.marilynmoll.com/2010/07/spinach-mushroom-quiche/ Mon, 05 Jul 2010 19:46:37 +0000 http://www.marilynmoll.com/?p=824 header Spinach-Mushroom Quiche (This delicious recipe is Courtesy of A Simpler Time Bed and Breakfast, Paonia, Colorado) 2 -9- inch deep dish pie crusts, thawed (or use a Basic Pie Crust Recipe, below) 1 small onion, chopped 1/2 pound sliced fresh mushrooms 2 Tbsp olive oil 6 large farm fresh eggs, beaten 1/2 cup half and half 1- 8 - ounce container sour cream 1 tsp salt 1/2 tsp black pepper 2 cups packed, chopped fresh spinach 1/4 pound smoked mozzarella cheese Sun dried tomato pieces, optional garnish Preheat the oven to 425°F spinachMushroomQuiche Prick the sides and bottom of the crusts with a fork.  Bake crusts for 6 to 8 minutes.  Remove from the oven, and set aside on a wire rack to cool.  Reduce the oven temperature to 325°F. Saute the onion and mushrooms in the olive oil in a medium skillet until tender.  Set aside to cool. Combine the eggs, half and half, sour cream, salt and pepper in a medium bowl.  Fold in the spinach, cheese, and mushrooms.  Pour the mixture into the prepared pie crusts. Bake for 40-45 minutes or until a wooden pick inserted in the center of the pie comes out clean.  You may need to cover the edges of crust with foil part way through the baking process to prevent over browning. Let stand for 10 minutes before slicing. (Sharon and Scott Morley are the proprietors of this delightful Victorian B & B.   Sharon cut my hair for six years before embarking on this new career.) Basic Pie Crust 6 Tbsp cold  butter, cut into small pieces 1 1/2 Cups flour (freshly milled and packed pastry flour will work) Approximately 4 Tbsp very cold water, milk, or buttermilk]]> 824 2010-07-05 12:46:37 2010-07-05 19:46:37 open open spinach-mushroom-quiche publish 0 0 post _edit_lock 1278360307 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords A Simpler Time Bed and Breakfast, Spinach-Mushroom Quiche, bfa_ata_meta_description bfa_ata_body_title Spinach-Mushroom Quiche A Simpler Time Bed and Breakfast http://www.marilynmoll.com/2010/07/spinach-mushroom-quiche/1-3/ Mon, 05 Jul 2010 20:03:25 +0000 http://www.marilynmoll.com/wp-content/1.jpg 836 2010-07-05 13:03:25 2010-07-05 20:03:25 open open 1-3 inherit 824 0 attachment http://www.marilynmoll.com/wp-content/1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"124";s:6:"height";s:3:"166";s:14:"hwstring_small";s:22:"height='96' width='71'";s:4:"file";s:5:"1.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:13:"1-124x150.jpg";s:5:"width";s:3:"124";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file 1.jpg Dealing with a Tight Budget http://www.marilynmoll.com/2010/07/dealing-with-a-tight-budget/ Wed, 07 Jul 2010 17:51:58 +0000 http://www.marilynmoll.com/?p=837 The following is written by Guest Writer Jill Cooper As a single mother of two, I started my own home business without any capital and paid off $35,000 debt in 5 years on $1,000 a month income. I am often asked what are the top lessons I would give a family or even a single person who is dealing with a tight budget. Here are my top tips for living on a small income.
    • Stop spending.
    • Don’t think that using a credit card or getting a loan will make it better. Going into more debt will not help you get out of debt.
    • Get rid of your pride. You may have to shop at garage sales for a while. You may not be able to have your kids in sports and you might have to say no to friends when they want you to go to an expensive restaurant. Pride is a sin. God didn’t kick the angels out of heaven because they murdered someone or were doing drugs, drinking or smoking but for pride.
    • Stop worrying about what others think or whether or not you are making a good impression. We constantly tell our kids not to give in to peer pressure but we do it all the time. We Christians can be especially bad about worrying what other Christians are going to think of us. That is the same as when your kids worrying about their peers.
    • Cut back on everything. You can save 50% on your grocery bill before you even go to the grocery store by simply exercising good portion control with your food. It is better for you, too. Go from a 30 minute shower to a 5 minute shower. Not only will you save on utilities, but your skin will thank you.
    • This should be number one: tithe. Right now when others are panicking about their 401k’s or about what their stocks are doing, I don’t have a worry in the world. I have invested my money in Someone who has promised that no matter what happens in the world, including with finances, I and my children will be fed and taken care of. He has demonstrated His faithfulness over and over. To me, my tithe is the best savings a person can have.
    • The real test of a person’s character occurs during hard times. Keep your integrity, be responsible and be trustworthy and honorable whether your situation is your fault or not, whether it is fair or unfair. Proverbs 22:1 says "A good name is more desirable than great riches; to be esteemed is better than silver or gold."
    I once received a notice of foreclosure on my house. I had 2 weeks to come up with $35,000 and I couldn’t sell my house. I didn’t have $35. I wasn’t sure what to do. If I lost my house, my kids and I would literally be out on the streets. After a few moments of panic, I prayed and God told me what to do. One of the first things I did was to call the banker and tell him I wanted to start up our old business, which I knew nothing about and had no money for supplies, no customers and a limited market. What loan officer do you think would say, "That’s great– forget the foreclosure and you don’t even need to make a payment until your business is up and running well"? None that I know of, but that is exactly what he said. We had banked there for a while and, because of that, he knew I always paid my bills (the foreclosure was because of my husband’s debts he incurred when we were separated). The loan officer said "Jill, I know you and trust you to pay so I’m not worried."         Everything God tells us to do is for a good reason and it is usually for our good. He wants us to have a good name because He knows at times when things hang in the balance, a person’s good name can tip the scale in the right direction.
    • Don’t decide you are going to change your ways and then expect God to suddenly produce a miracle and make all of your debt go away. God loves you, but He is also a just God. He expects you to pull your weight and if you spent 5 years carelessly spending, you may have to work extra long and hard for 5 years to get yourself out of your mess.
    It would be like telling my teenage son to clean his room. After a month goes by, he is out of clean clothes, can’t find anything and has been grounded by me for failing to do what I told him to do. He tells me how sorry he is, insists he’ll never do it again and repents all over the place, but he still has to clean his room, which is such a big mess it is going to take twice as much work.         I forgive, but he is perfectly capable of cleaning it himself, so he has to clean up his own mess. Here’s something to think about:   In Matthew 6:24, the Bible says "No one can serve two masters. Either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve both God and Money." We always think that this verse relates to having lots or money, that it only concerns the wealthy or those seeking wealth, but it can pertain to the poor and those in debt, too.   Be careful. What controls your waking thoughts? God or money? What do you seek after more? God or a way to pay your debts? What do you talk about more with your family? God or how the bills are piling up "in these hard economic times"? Do you spend all of your money eating out, playing a game of golf, buying your kids sports uniforms and dance lessons and having your nails done or do you first tithe? I have found most people give their money to whoever or whatever has their heart and soul. I don’t say these things to condemn you but to get you thinking, "Do I have things mixed up? Can I do something differently? Do I need to change something, even if it is something small?"   We guard our families in so many areas. Don’t let Satan sneak in the back door with this and destroy you, your family and your testimony. Ed Note: As a single mother of two, Jill Cooper started her own home business without any capital and paid off $35,000 debt in 5 years on $1,000 a month income. Jill and her daughter Tawra Kellam are frugal living experts and the editors of http://www.LivingOnADime.com/.]]>
    837 2010-07-07 10:51:58 2010-07-07 17:51:58 open open dealing-with-a-tight-budget publish 0 0 post _edit_lock 1278525232 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords living on a dime, living frugaly bfa_ata_meta_description bfa_ata_body_title Dealing with a Tight Budget 2923 lbm@pobox.com 78.151.126.123 2010-07-13 00:41:44 2010-07-13 07:41:44 1 0 0
    The Bottled Water Scam - Learn More! http://www.marilynmoll.com/2010/07/the-bottled-water-scam-learn-more/ Tue, 13 Jul 2010 19:01:42 +0000 http://www.marilynmoll.com/?p=841

    I invite you to watch this brief but intriguing documentary on the true cost and environmental implications of bottled water.

    I never really stopped to consider the cost of bottled water.  I think we have been sold a bill of goods to believe that bottled water is more pure and safe than our tap water.  When I see a bottle of water in the store, I never considered see the enormous amount of oil, the landfill waste, and the exorbitant cost behind each bottle.

    Stop and consider these chilling facts about bottled water: • Up to 40 percent of bottled water is filtered tap water. In other words, if you're concerned about what's in your tap water, just cut out the middleman and buy a home water filter. • Each year, according to the Pacific Institute's Peter Gleick, making the plastic water bottles used in the U.S. takes enough oil and energy to fuel a million cars. And that doesn't even include the fuel required to ship, fly or truck water across continents and state lines. • Three-fourths of the half-a-billion plastic water bottles sold in the U.S. every week go to the landfill or to incinerators. It costs our cities more than $70 million to landfill water bottles alone each year, according to Corporate Accountability International. • Bottled water is subject to fewer health regulations than tap water. "(P)ause and consider the insanity of a global economy where 1 billion people lack access to safe drinking water while other people spend billions on a bottled product that’s no cleaner, harms people and the environment and costs up to 2,000 times the price of tap water.” Anne Leonard

    As we know, tap water, which is more economical and environmentally friendly than plastic bottles, can still contain many contaminents unsafe for human consumption.

    Consider an investment in a Multi-Pure,  home water filteration system.  It only costs 8 cents a gallon, doesn't create any envirnomental hazards, and provides some of the safest and cleanest consumable water!  Multi-Pure offers many models for a variety of budgets. 

    One of my favorite models is the Aqua-Dome!

    Click here for additional information.

    The Aqua Dome is a convenient counter-top model that filters up to 750 gallons for just $224.95.

    My mom's been using the Model 750 SB (stainless steel housing, under the counter mount) for 16 years.

    Either way - both models filter the same number of contaminants, they are NSF certified, have a 90 day money back guarantee, and a lifetime warranty!

    Check out my Multi-Pure Website!

    ]]>
    841 2010-07-13 12:01:42 2010-07-13 19:01:42 open open the-bottled-water-scam-learn-more publish 0 0 post _edit_lock 1279047705 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Multi-Pure, EWG, Aqua Dome bfa_ata_meta_description bfa_ata_body_title The Bottled Water Scam - Learn More
    Kitchen view from LR http://www.marilynmoll.com/?attachment_id=845 Tue, 27 Jul 2010 17:22:29 +0000 http://www.marilynmoll.com/wp-content/IMG_0765.JPG 845 2010-07-27 10:22:29 2010-07-27 17:22:29 open open img_0765 inherit 0 0 attachment http://www.marilynmoll.com/wp-content/IMG_0765.JPG _wp_attached_file IMG_0765.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"3648";s:6:"height";s:4:"2736";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:12:"IMG_0765.JPG";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"IMG_0765-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"IMG_0765-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}s:5:"large";a:3:{s:4:"file";s:21:"IMG_0765-1024x768.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"768";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.2";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 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http://www.marilynmoll.com/wp-content/IMG_0735.JPG _wp_attached_file IMG_0735.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"3648";s:6:"height";s:4:"2736";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:12:"IMG_0735.JPG";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"IMG_0735-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"IMG_0735-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}s:5:"large";a:3:{s:4:"file";s:21:"IMG_0735-1024x768.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"768";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.2";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1277569487";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.4";s:3:"iso";s:4:"1600";s:13:"shutter_speed";s:4:"0.01";s:5:"title";s:0:"";}} Kitchen from desk area http://www.marilynmoll.com/2010/07/kitchen-cabinet-installation-is-finally-complete/img_0751/ Tue, 27 Jul 2010 17:34:22 +0000 http://www.marilynmoll.com/wp-content/IMG_0751.JPG 851 2010-07-27 10:34:22 2010-07-27 17:34:22 open open img_0751 inherit 844 0 attachment http://www.marilynmoll.com/wp-content/IMG_0751.JPG _wp_attached_file IMG_0751.JPG _wp_attachment_metadata a:6:{s:5:"width";s:4:"3648";s:6:"height";s:4:"2736";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:12:"IMG_0751.JPG";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"IMG_0751-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"IMG_0751-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}s:5:"large";a:3:{s:4:"file";s:21:"IMG_0751-1024x768.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"768";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.2";s:6:"credit";s:0:"";s:6:"camera";s:24:"Canon PowerShot A2000 IS";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1280192886";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.4";s:3:"iso";s:3:"320";s:13:"shutter_speed";s:17:"0.016666666666667";s:5:"title";s:0:"";}} Kitchen Cabinet Installation is Finally Complete http://www.marilynmoll.com/2010/07/kitchen-cabinet-installation-is-finally-complete/ Tue, 27 Jul 2010 22:37:35 +0000 http://www.marilynmoll.com/?p=844 Kitchen from desk area Kitchen view from LR There are still many details left, but the final cabinet installation was completed on Friday, July 23, after a June 1 start.  I'll be writing more about the delays and adventures of kitchen remodeling soon.]]> 844 2010-07-27 15:37:35 2010-07-27 22:37:35 open open kitchen-cabinet-installation-is-finally-complete publish 0 0 post _edit_lock 1280270256 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 2972 smoothnita@yahoo.com 71.14.104.227 2010-08-04 17:49:28 2010-08-05 00:49:28 1 0 0 2968 marilyn@urbanhomemaker.com 75.100.59.175 2010-08-03 15:46:21 2010-08-03 22:46:21 1 0 1 2991 kathy@teachinggoodthings.com http://teachinggoodthings.com 66.0.61.248 2010-08-22 11:03:04 2010-08-22 18:03:04 1 0 0 2975 sshell@swbell.net http://www.thepanamamama.com/ 70.232.77.9 2010-08-04 19:21:23 2010-08-05 02:21:23 1 0 0 2949 garylmoll@yahoo.com 174.57.250.53 2010-07-28 04:58:09 2010-07-28 11:58:09 1 0 0 2951 ddstrings@msn.com 24.9.96.28 2010-07-28 12:40:17 2010-07-28 19:40:18 1 0 0 2947 angyhughes@gmail.com http://thecraftycappuccino.blogspot.com 195.225.224.203 2010-07-27 22:32:08 2010-07-28 05:32:08 1 0 0 flowers http://www.marilynmoll.com/2010/08/special-prayer-request-from-marilyn-moll/flowers/ Mon, 02 Aug 2010 17:53:04 +0000 http://www.marilynmoll.com/wp-content/flowers.jpg 856 2010-08-02 10:53:04 2010-08-02 17:53:04 open open flowers inherit 855 0 attachment http://www.marilynmoll.com/wp-content/flowers.jpg _wp_attached_file flowers.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"600";s:6:"height";s:3:"401";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:11:"flowers.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:19:"flowers-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:19:"flowers-300x200.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"200";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Special Prayer Request from Marilyn Moll http://www.marilynmoll.com/2010/08/special-prayer-request-from-marilyn-moll/ Mon, 02 Aug 2010 17:58:27 +0000 http://www.marilynmoll.com/?p=855 flowersDear Readers, Customers, and Friends,

    Many of you know The Urban Homemaker was founded by my husband and I in 1991 to “teach and promote old-fashioned skills for contemporary people”. We started as a mail order catalog company and began our web store in 1999.

    Suddenly in April 2008, Duane passed away from a massive heart attack very quickly, without warning, leaving me with 3 children and a business to run.

    After his passing I was able to keep the business running with the assistance of three part time employees and my children. We were so very busy I probably didn't take the time needed to grieve.

    Recently I realized that it is impossible for me to keep up with newsworthy, interesting regular newsletters/blog updates/facebook posts that you are accustomed to reading as well as handling all the administrative work a business of this nature requires.

    Surprisingly, in the last few weeks I have found myself in a deepening depression filled with unexplainable fear and anxiety even though my Heavenly Husband has been so good to me in the months since Duane's death, Laura's wedding, and my father-in-law's death.

    My purpose in writing to you today is to say I am asking you readers to hang with me, and pray for me while I give myself the needed time to continue grieving my losses and to focus on God's vision and His purpose for me and the future of The Urban Homemaker (without Duane).

    My prayer is that you will pray for me to hear the voice of God, work through additional grief, renounce any anxiety, resolve depression issues, and to have the mind of Christ to make The Urban Homemaker a vibrant, relevant voice regarding practical help for busy moms, bread baking information and real food nutrition and information.

    I'm not going away, I will still post timely information as I'm able.  I also ask and pray that you will still be there for me when I return in earnest, good changes are coming, but taking longer to implement than I ever dreamed.   My deepest heart's desire is to be a relevant and resourceful voice for homemakers whose hearts are at home.

    I would also appreciate prayer for my daughter to have a healthy baby delivered in the next few weeks as she and her husband prepare to move to Oregon so Brandon can attend the Oregon Institute of Technology.

    I am sure some of you have been frustrated and impatient with me in the last few months. I have found that grief can come and go, it is different for everyone, and there is no timetable. This is as hard for me to accept possibly it is difficult for you to understand my topsy-turvy efforts.

    This letter is to say I am still taking orders and deeply appreciate your loyal patronage, but the level of service you are accustomed to, may not be quite as high a you have come to expect.  But we will make things right, if you are patient.

    My assistant Renee, will continue to process orders and handle book keeping for me.

    Thank you so much for following me and supporting me during this difficult time.

    Picture courtesy of Freefoto.com.

    ]]>
    855 2010-08-02 10:58:27 2010-08-02 17:58:27 open open special-prayer-request-from-marilyn-moll publish 0 0 post _edit_lock 1280771909 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Special Prayer Request from Marilyn Moll 3249 kmmkfm1@yahoo.com 69.97.44.118 2010-11-15 10:53:01 2010-11-15 17:53:01 1 0 0 3155 rapp817@yahoo.com 72.102.222.94 2010-10-22 09:03:24 2010-10-22 16:03:24 1 0 0 2973 mwaddington@hotmail.com 216.7.46.40 2010-08-04 18:26:28 2010-08-05 01:26:28 1 0 0 2955 kathy.tombley@gmail.com 99.96.215.131 2010-08-02 11:15:00 2010-08-02 18:15:00 1 0 0 2954 bkweese5@msn.com 68.118.42.156 2010-08-02 11:13:45 2010-08-02 18:13:45 1 0 0 2959 dlacacres@att.net 76.226.85.193 2010-08-02 18:41:38 2010-08-03 01:41:38 1 0 0 2961 Kelly@Kellythekitchenkop.com http://www.KellytheKitchenKop.com 24.180.126.105 2010-08-03 06:40:27 2010-08-03 13:40:27 1 0 0 2962 cooperkelly4@yahoo.com http://lovinglifeslittlemoments.blogspot.com/ 174.28.85.102 2010-08-03 07:54:17 2010-08-03 14:54:17 1 0 0 2967 donnamj1@bellsouth.net http://mississippimamaof7.blogspot.com 99.26.69.51 2010-08-03 14:59:45 2010-08-03 21:59:45 1 0 0 2970 naturegirl61@gmail.com 174.23.95.252 2010-08-03 18:27:12 2010-08-04 01:27:12 1 0 0 2969 samuel.hubbard@ghmail.com 24.147.196.109 2010-08-03 17:09:52 2010-08-04 00:09:52 1 0 0 2992 kathy@teachinggoodthings.com http://teachinggoodthings.com 66.0.61.248 2010-08-22 11:19:31 2010-08-22 18:19:31 1 0 0 2994 gardenladymg@yahoo.com 69.109.112.96 2010-08-23 22:27:00 2010-08-24 05:27:00 1 0 0 2974 sshell@swbell.net http://www.thepanamamama.com/ 70.232.77.9 2010-08-04 19:20:04 2010-08-05 02:20:04 1 0 0 2976 janrachor1@juno.com 98.135.59.148 2010-08-04 19:30:52 2010-08-05 02:30:52 1 0 0 3271 rheckma@gmail.com 66.143.203.131 2010-11-21 10:23:37 2010-11-21 17:23:37 1 0 0 3002 webfoot7@embarqmail.com 76.7.135.18 2010-09-15 05:46:34 2010-09-15 12:46:34 1 0 0 2978 Rhonda@fiddlinroosterfarm.com 75.216.107.244 2010-08-04 22:33:01 2010-08-05 05:33:01 1 0 0 2980 tandybarrette@charter.net 68.188.155.165 2010-08-05 04:16:29 2010-08-05 11:16:29 1 0 0 2956 dcrates@att.net 99.5.250.196 2010-08-02 12:17:22 2010-08-02 19:17:22 1 0 0 2977 carmen.vidal@tx.rr.com http://pebblecrossing.blogspot.com 72.190.72.16 2010-08-04 21:11:02 2010-08-05 04:11:02 1 0 0 2990 fedorasx12@comcast.net 24.63.66.184 2010-08-19 07:57:43 2010-08-19 14:57:43 1 0 0 2958 sgsnider@comcast.net 67.171.213.12 2010-08-02 16:54:14 2010-08-02 23:54:14 1 0 0
    Rookies Learn to Cook Real Food http://www.marilynmoll.com/2010/08/rookies-learn-to-cook-real-food/ Sat, 21 Aug 2010 20:07:36 +0000 http://www.marilynmoll.com/?p=859 Ed NoteKelly the Kitchenkop.com has been a big fan of The Urban Homemaker for years and frequently takes time to brag about her Bosch Universal.   She has often provided written summary/transcripts for my phone seminars in the past and always taken time to drop me a note with helpful tips that I share with you.

    Now it is her turn to teach YOU all the basic concepts of Real Food Cooking based on the book Nourishing Traditions.

    Remember this is a ROOKIE class, so it will be basic, fun, economical, and comprehensive.

    CLICK HERE TO PREVIEW THE CLASS SCHEDULE or Watch Kelly tell you the top 10 Reasons to Take the Class

    Take a look at the preview video.

    Learn Simple Real Food Concepts and Transform your Life and Your Health It's like having a Titus Two Mentor right in your own Kitchen!

    Disclosure:  I will receive a very small commission for class sign-ups.

    ]]>
    859 2010-08-21 13:07:36 2010-08-21 20:07:36 open open rookies-learn-to-cook-real-food publish 0 0 post _edit_lock 1282671183 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Kellythekitchenkop.com, Rookies Online Class, Real Food, Basics, Nourishing Traditions, Sally Fallon bfa_ata_meta_description bfa_ata_body_title Rookies Learn to Cook Real Food
    Please pray for my Grandson http://www.marilynmoll.com/2010/08/please-pray-for-my-grandson/ Mon, 23 Aug 2010 16:23:51 +0000 http://www.marilynmoll.com/?p=864 The righteous cry out, and the LORD hears them; he delivers them from all their troubles."  Ps 34: 17 My grandson, Job Edward Coble, was born to my daughter and son-in-law (Laura and Brandon Coble) this morning at 5:00 CT at 6 pounds 1 oz.  He wasn't breathing too well so he has been transferred to a hospital in Nashville to prevent possible pneumonia. Please pray for speedy recovery, doctor's wisdom, especially comfort for the parents as they haven't been able to hold him yet. May God get the glory, AMEN.]]> 864 2010-08-23 09:23:51 2010-08-23 16:23:51 open open please-pray-for-my-grandson publish 0 0 post _edit_last 1 bfa_ata_body_title_saved 1 _edit_lock 1282622840 bfa_ata_meta_title bfa_ata_meta_keywords Please pray for my Grandson bfa_ata_meta_description bfa_ata_body_title 2993 lweber@cleaninter.net 98.18.203.43 2010-08-23 21:32:35 2010-08-24 04:32:35 1 0 0 2996 waltjuliek@hotmail.com 76.240.206.159 2010-08-31 19:16:18 2010-09-01 02:16:18 1 0 0 3004 pbcfamily6@gmail.com http://coffeeteabooksandme.blogspot.com/ 108.11.100.76 2010-09-20 14:41:00 2010-09-20 21:41:00 1 0 0 3007 jmjx2@embarqmail.com http://www.maryshomestead.com 76.2.190.104 2010-09-23 21:21:01 2010-09-24 04:21:01 1 0 0 2997 creekridge@gmail.com 67.208.252.65 2010-09-02 17:56:51 2010-09-03 00:56:51 1 0 0 Veggie Dill Crocks are Easy to Make http://www.marilynmoll.com/2010/09/veggie-dill-crocks-are-easy-to-make/ Thu, 23 Sep 2010 17:42:37 +0000 http://www.marilynmoll.com/?p=869 Basically a dill crock is a variation on fermented veggies. If you don't have dill or a grape leaf you can still make the fermented veggies and keep it going.

    Can you believe my dog loves these naturally pickled and healthy veggies which are loaded with high quality pro-biotics?

    This is an easy project and it is easy to maintain – so be brave and give it a try..

    Here is the simple instructions:

    1. Use a half gallon jar or crock.

    2. Make a brine of 2 Tbsp salt, 6 cups water, and ½ cup cider vinegar. The brine is used to cover all the vegetables in the crock.

    3. Grape Leaf – Place a small layer of grape leaves in the bottom of the jar to help keep veggies crisp, if desired. It is not essential.

    4. Dill: Place a layer of dill on top of the grape leaves.  Also optional - other herbs or no herbs can be used.  Try a bit of thyme if you have it instead.

    5. The Vegetables: Almost any crisp vegetable can go into a dill crock such as carrots, onions, garlic, cauliflower, peppers, green tomatoes, cucumbers, celery, etc. Green Beans need 3 minutes of blanching because otherwise they turn out too tough or hard to chew.

    6. Time: One you fill the jar or crock with the vegetables, pour in the brine, screw on a cap tightly to the jar or weigh the vegetables down with a plate and rock to hold the vegetables under the brine.

    7. Store the vegetables in a closet or cupboard for 5-6 days up to 2 weeks. If a white foam appears at the top do not panic, this is normal, just remove the foam and the vegetables are ready to eat.

    8. Refrigerate and enjoy!

    9. Start a new crock with some leftover brine and salt/water solution and use up those delicious veggies long after the season ends.

    10. Let your nose be your guide. This is not an official USDA method, but a time-tested method used for centuries.

    ]]>
    869 2010-09-23 10:42:37 2010-09-23 17:42:37 open open veggie-dill-crocks-are-easy-to-make publish 0 0 post _edit_last 1 bfa_ata_body_title_saved 1 _edit_lock 1285263759 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
    AwesomeBoshBREAD_sm http://www.marilynmoll.com/2010/09/would-you-love-a-bosch-mixer/awesomeboshbread_sm/ Fri, 24 Sep 2010 15:21:56 +0000 http://www.marilynmoll.com/wp-content/AwesomeBoshBREAD_sm.jpg 873 2010-09-24 08:21:56 2010-09-24 15:21:56 open open awesomeboshbread_sm inherit 872 0 attachment http://www.marilynmoll.com/wp-content/AwesomeBoshBREAD_sm.jpg _wp_attached_file AwesomeBoshBREAD_sm.jpg _wp_attachment_metadata a:6:{s:5:"width";s:4:"1025";s:6:"height";s:3:"654";s:14:"hwstring_small";s:23:"height='81' width='128'";s:4:"file";s:23:"AwesomeBoshBREAD_sm.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:31:"AwesomeBoshBREAD_sm-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:31:"AwesomeBoshBREAD_sm-300x191.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"191";}s:5:"large";a:3:{s:4:"file";s:32:"AwesomeBoshBREAD_sm-1024x653.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"653";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"2.8";s:6:"credit";s:0:"";s:6:"camera";s:32:"KODAK DX7630 ZOOM DIGITAL CAMERA";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1088973830";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"8";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:17:"0.016666666666667";s:5:"title";s:0:"";}} Would you love a Bosch Mixer? http://www.marilynmoll.com/2010/09/would-you-love-a-bosch-mixer/ Fri, 24 Sep 2010 15:24:16 +0000 http://www.marilynmoll.com/?p=872 AwesomeBoshBREAD_sm

    Nearly 25 years ago, my neighbor a mother of four, told me why she loved her Bosch mixer for making whole grain bread.  She said she had already burned out three food processors in bread making.

    Besides, she said, she was cleaning up her kitchen while the mixer did the kneading work, and her house was spotless!  This really got my attention.

    A Bosch Mixer can be used for the following everyday kitchen tasks and much more:
    • make up to six loaves of bread
    • make triple batches of cookie dough
    • Make your own healthy salad dressings
    • Puree tomatoes
    • Make cookies ( use batter whips, cookie paddles, or dough hook)
    • Mash potatoes
    • Puree cooked beans, lentils and split peas for soups, sauces, and dips.
    • Make bread crumbs
    • Crack Grain
    • Chop up nuts
    • Mix meat loaves (use batter whips or cookie paddles)
    • Prepare pesto
    • Prepare hummus
    • Prepare salsa
    • Mix cakes and quick breads
    • Whip cream fast and easy
    • Beat egg whites to the stiff peaks stage for meringues, etc. (Quick and easy)
    You can save $150 over retail if you act now while the Bosch with blender is on sale for $389.95.  A Bosch without Blender is $359.95.]]>
    872 2010-09-24 08:24:16 2010-09-24 15:24:16 open open would-you-love-a-bosch-mixer publish 0 0 post _edit_lock 1285342731 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Bosch, mixer, whole grain bread, cookies, blender, puree, baby foods, salad dressings, pesto, tomatoes bfa_ata_meta_description bfa_ata_body_title Would you love a Bosch Mixer? 3091 alft77@gmail.com 208.47.224.127 2010-10-12 10:03:59 2010-10-12 17:03:59 1 0 0 3008 sjebbers93@gmail.com 92.81.47.24 2010-09-24 11:13:38 2010-09-24 18:13:38 1 0 0
    Free Holiday Planner Sample Pages http://www.marilynmoll.com/2010/09/free-holiday-planner-sample-pages/ Fri, 24 Sep 2010 15:47:49 +0000 http://www.marilynmoll.com/?p=879 While we at The Urban Homemaker don't recommend complicated, elaborate, or expensive holiday plans, we do offer a way to break down the steps into smaller more manageable steps starting the first week of October.  The newly revised planner has lots of new information, recipes and ideas.  There is a link to a 14 page FREE sampler of the Planner at the bottom of this page.
    Newly Revised and Expanded! by Marilyn Moll and Sheri Graham
    What you will find in this 171 page ebook:
    • Blank monthly and weekly calendar pages for planning your year
    • Weekly "To Do" lists showing exactly what needs to be done each week
    • Thanksgiving and Christmas Menus forms
    • Thanksgiving, Christmas, and New Years Recipe Card forms
    • A Holiday Self-Evaluation form
    • Shopping Lists
    • "Sheri's Tips"- tips to make your holidays meaningful, shared throughout the ebook
    • Christmas Craft and Gift Ideas
    • Memory Making Ideas for the Family
    • Holiday Journal Pages
    • Many, many forms such as: Christmas Gift Shopping List Gift Making Checklist Christmas Card Checklist Holiday Wardrobe Planner List of Baked Items to Share/Give Away Favorite Meals to Freeze for Later Decoration Ideas Needed Supplies to Purchase This Week Holiday Baking Schedule Kids' Gift Idea List Christmas Gifts to be Shipped
    • PLUS!!! Two bonus weeks with family tradition ideas, menus, and
    • PLUS!!! Some of our favorite holiday recipes!
    • PLUS!!! Holiday Coloring Pages!
    • Free 14 Page Planner Sampler

    Buy once, and never buy another holiday planner again!

    Or Purchase 5 ebook Holiday Combo Set and Save!

    ]]> 879 2010-09-24 08:47:49 2010-09-24 15:47:49 open open free-holiday-planner-sample-pages publish 0 0 post _edit_lock 1285343462 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Free Holiday Planner Sample Pages bfa_ata_meta_description bfa_ata_body_title Free Holiday Planner Sample Pages Real Food Comic http://www.marilynmoll.com/?attachment_id=883 Mon, 27 Sep 2010 15:44:05 +0000 http://www.marilynmoll.com/wp-content/Real-Food-Comic.jpg 883 2010-09-27 08:44:05 2010-09-27 15:44:05 open open real-food-comic inherit 0 0 attachment http://www.marilynmoll.com/wp-content/Real-Food-Comic.jpg _wp_attached_file Real-Food-Comic.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"334";s:6:"height";s:3:"285";s:14:"hwstring_small";s:23:"height='96' width='112'";s:4:"file";s:19:"Real-Food-Comic.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"Real-Food-Comic-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:27:"Real-Food-Comic-300x255.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"255";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Real Foods for Teens http://www.marilynmoll.com/2010/09/real-foods-course-for-teens/ Mon, 27 Sep 2010 16:28:51 +0000 http://www.marilynmoll.com/?p=885

    Enroll yur kids in a Real Food Nutrition and Health ecourse
    About five years ago I was introduced to the politically incorrect nutrition classic Nourishing Traditions by Sally Fallon and Dr Mary Enig and the Weston A Price Foundation.  The first myth they busted for me was that healthy fats do include butter, beef tallow, coconut oil and unrefined olive oil and of course that Real Milk was both healthy and safe.

    Today I wanted to tell you about a homeschool mom, Kristen Michaelis AKA Food Renegade who adores the "living books" model of education promoted by Charlotte Mason. She is also a professional writer and fitness coach  who has combined these three passions to create the first and only Nutrition textbook and ecourse for teens of this kind.

    Kristen talks about the basics:

    • The major macro-nutrients (fats, proteins, and carbohydrates) & how your body uses them.
    • The micro-nutrients like vitamins, minerals, enzymes, & their affect on health.
    • The nutrient density of Real Food
    • Industrial vs. Pasture-based animal husbandry
    • Industrial vs. Organic agriculture
    • The basics of Real Health
    • Sneak Peak Video about Healthy Fats and Oils (Watch the Video)

    Interested?  Check it out.

    Disclaimer:  I make a small commission on purchases.

    ]]>
    885 2010-09-27 09:28:51 2010-09-27 16:28:51 open open real-foods-course-for-teens publish 0 0 post _edit_lock 1286203578 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Real Foods Course for Teens bfa_ata_meta_keywords Food Renegade, weston a price, nourishing traditions, real food nutrition and health ecourse bfa_ata_meta_description bfa_ata_body_title Real Foods Course for Teens
    Marilyn'sbread http://www.marilynmoll.com/2010/09/marilyns-famous-whole-wheat-bread-tutorial/marilynsbread/ Tue, 28 Sep 2010 15:39:15 +0000 http://www.marilynmoll.com/wp-content/Marilynsbread.jpg 891 2010-09-28 08:39:15 2010-09-28 15:39:15 open open marilynsbread inherit 890 0 attachment http://www.marilynmoll.com/wp-content/Marilynsbread.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"646";s:6:"height";s:3:"246";s:14:"hwstring_small";s:23:"height='48' width='128'";s:4:"file";s:17:"Marilynsbread.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"Marilynsbread-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"Marilynsbread-300x114.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"114";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file Marilynsbread.jpg Marilyn's Famous Whole Wheat Bread Tutorial http://www.marilynmoll.com/2010/09/marilyns-famous-whole-wheat-bread-tutorial/ Tue, 28 Sep 2010 15:49:37 +0000 http://www.marilynmoll.com/?p=890 Marilyn'sbread

    "I have been making bread for years. Yesterday I wanted to find a recipe to use with my Montana White Wheat, and I found your website. My husband and five children could not believe how excellent your recipe turned out! It is the whole wheat miracle I have always searched for. Thank you so very much for sharing." Sincerely, Kirsten Farmer

    Are you thinking of baking some wholesome whole grain breads and looking for a way to get started?

    Listen to this complimentary MP3 audio Whole Grain Bread Baking Tutorial by Marilyn Moll for secrets to the best bread.

    Here is what others are saying:

    • My family has been looking for a way to eat healthier but still have bread. This is awesome we give it an A++++++ and 10 thumbs up.
    • I have been reading the rave reviews of this bread for years. Normally my family does not enjoy w.w. bread, but this recipe is the exception! THANKS!!!
    • Wow Marilyn, I'm impressed. It's so good that now this is the only bread I WANT to eat. My kids like it too. I was hoping it would pass for their daily PBJ sandwich bread and it did!
    Find us on Twitter at TheUrbanHome and tell your friends!]]>
    890 2010-09-28 08:49:37 2010-09-28 15:49:37 open open marilyns-famous-whole-wheat-bread-tutorial publish 0 0 post _edit_last 1 _edit_lock 1285776514 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Marilyn's Famous Whole Wheat Bread, whole grains, secrets to the best bread, whole grain baking tutorial MP3 bfa_ata_meta_description bfa_ata_body_title Marilyn's Famous Whole Wheat Bread Tutorial enclosure http://tinyurl.com/262dwa 11138821 audio/mpeg 3022 sprout.sandwich@gmail.com 75.88.7.103 2010-09-29 15:48:51 2010-09-29 22:48:51 1 0 0 3016 sprout.sandwich@gmail.com 75.88.7.103 2010-09-29 06:46:08 2010-09-29 13:46:08 1 0 0 3018 marilyn@urbanhomemaker.com 75.100.59.175 2010-09-29 09:07:55 2010-09-29 16:07:55 1 3016 1
    dinner http://www.marilynmoll.com/2010/09/busy-mom-strategies-for-grocery-shopping/dinner/ Wed, 29 Sep 2010 14:46:36 +0000 http://www.marilynmoll.com/wp-content/dinner.jpg 897 2010-09-29 07:46:36 2010-09-29 14:46:36 open open dinner inherit 896 0 attachment http://www.marilynmoll.com/wp-content/dinner.jpg _wp_attached_file dinner.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"488";s:6:"height";s:3:"367";s:14:"hwstring_small";s:23:"height='95' width='127'";s:4:"file";s:10:"dinner.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:18:"dinner-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:18:"dinner-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Busy Mom Strategies for Grocery Shopping http://www.marilynmoll.com/2010/09/busy-mom-strategies-for-grocery-shopping/ Wed, 29 Sep 2010 14:52:09 +0000 http://www.marilynmoll.com/?p=896 dinnerPhoto courtesy of http://recipes.slides.kaboose.com

    Whether you are facing a difficult pregnancy, recovery from surgery, other long term illness, death of a loved one or other losses, or just a busy mom, there are times when we really need to simplify grocery shopping and menu planning drastically. Recently, I haven't had the energy to do much cooking either.  What helps me the most to conquer, "Mom, what's for dinner? dilemma" are some of the following ideas.
    • Taking a Saturday morning to cook 2-3 different dishes in bulk.
    • Start my dinner in the morning during breakfast preparation.
    • Purchase take-out barbecue and fill in with easy side dishes like cole slaw and cut up fruit.
    • Making large batches of the meal so I have plenty of leftovers for an extra meal or leftover night.
    • Baked Potato night with canned chili topping, shredded cheese, onion and sour cream
    • Lowering my standards a bit.
    • Relying on basics such as tacos, sloppy joes, meatloaf, and diced chicken breast pieces.
    • Don't forget a huge Sunday Roast can make several other meals during the week- such as French Dip sandwiches, beef stew, or "goulash" (one pot meal of whatever is around".
    • Make breakfast for dinner.
    Grocery Shopping when You Are Sick Tawra Kellam  is the author of Dining on a Dime Cookbook.  She has been disabled with Chronic Fatique Syndrome and Fibromyalgia for 22 years.  For her, dealing with food, groceries, buying it, and making it are a challenge she has addressed with a few simple strategies. Read Tawra Kellam's complete article Grocery Shopping when You are Sick.  Please post some of your practical ideas for getting dinner and groceries done when you are not at full strength below Don't forget the Real Foods for Teens course deadline is October 1 Visit me at Twitter:  TheUrbanHome]]>
    896 2010-09-29 07:52:09 2010-09-29 14:52:09 open open busy-mom-strategies-for-grocery-shopping publish 0 0 post _edit_lock 1285798018 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords menu plans, busy mom, grocery shop, illness, death, bfa_ata_meta_description bfa_ata_body_title Busy Mom Strategies for Grocery Shopping 3017 livingforhim@charter.net 66.190.51.234 2010-09-29 08:50:06 2010-09-29 15:50:06 1 0 0 3026 candisummers@mac.com http://shortsupply.etsy.com 99.72.140.34 2010-09-30 08:37:48 2010-09-30 15:37:48 1 0 0 3019 marilyn@urbanhomemaker.com 75.100.59.175 2010-09-29 09:14:50 2010-09-29 16:14:50 1 0 1
    Free Printable Memory Verses http://www.marilynmoll.com/2010/09/free-printable-memory-verses/ Wed, 29 Sep 2010 22:46:12 +0000 http://www.marilynmoll.com/?p=903 As a mom with a teen aged daughter still at home, and with all the distractions of Facebook, and time commitments to school work, and  music activities, I have despaired of coming up with a viable scripture memorization plan for my daughter, Mary.  Now I have a FREE solution I would like to share with you. In our modern technology driven world, author Robert J. Morgan makes an airtight case for scripture memorization in 100 Bible Verses Everyone Should Know by Heart. He says: "It's vital for mental and emotional health and for spiritual well-being," he writes. "It changes the atmosphere of every family and alters the weather forecast of every day." Enjoy FREE printable memory cards for each of these 100 recommended verses, and learn more about the book here. I plan to use them for devotional time and for my own mental challenge. Tell me what scripture memorization plan works best for your family. Follow The Urban Homemaker at Facebook or TheUrbanHome at Twitter. ]]> 903 2010-09-29 15:46:12 2010-09-29 22:46:12 open open free-printable-memory-verses publish 0 0 post _edit_lock 1285878405 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 3025 sharon@simplycanning.com http://Simply-Sharon.com 64.92.148.198 2010-09-30 07:33:37 2010-09-30 14:33:37 1 0 0 mtnharvest http://www.marilynmoll.com/?attachment_id=911 Fri, 01 Oct 2010 13:53:39 +0000 http://www.marilynmoll.com/wp-content/mtnharvest.jpg 911 2010-10-01 06:53:39 2010-10-01 13:53:39 open open mtnharvest inherit 0 0 attachment http://www.marilynmoll.com/wp-content/mtnharvest.jpg _wp_attached_file mtnharvest.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"495";s:6:"height";s:3:"223";s:14:"hwstring_small";s:23:"height='57' width='128'";s:4:"file";s:14:"mtnharvest.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"mtnharvest-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"mtnharvest-300x135.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"135";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} mtnharvest http://www.marilynmoll.com/?attachment_id=912 Fri, 01 Oct 2010 13:54:32 +0000 http://www.marilynmoll.com/wp-content/mtnharvest1.jpg 912 2010-10-01 06:54:32 2010-10-01 13:54:32 open open mtnharvest-2 inherit 0 0 attachment http://www.marilynmoll.com/wp-content/mtnharvest1.jpg _wp_attached_file mtnharvest1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"495";s:6:"height";s:3:"223";s:14:"hwstring_small";s:23:"height='57' width='128'";s:4:"file";s:15:"mtnharvest1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"mtnharvest1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:23:"mtnharvest1-300x135.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"135";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} What's For Lunch Ideas? http://www.marilynmoll.com/2010/10/whats-for-lunch-ideas/ Fri, 01 Oct 2010 14:42:38 +0000 http://www.marilynmoll.com/?p=913 mtnharvestThis photo gives you a bird's eye view of our area at the height of Fall.  Photo courtesy of www.mountainharvestfestival.com

    Last week our small town observed the Mountain Harvest Festival a time where we locals celebrate not only the harvest, but locally produced food of all kinds, with music, workshops, concerts, farmer's markets, kids activities, farm tours, a chili cook-off, crafts and provide elementary school student lunches with organic and locally produced meats and produce for the entire week!

    Local farms and benefactors provided the high quality locally produced foods for the K-8 grades lunch program for all elementary students!   Students taking school lunch, instead of brown bagging jumped by 50% for the week!

    While I don't want to get into the politics of what's right and wrong about school lunches and why today, I think most busy parents need and want to get more involved in  providing their children higher quality natural foods (not boxed or prepared),  and teaching  food preparation and food choices that include Real Foods. This will definitely be an ongoing subject for this blogger.

    Chef and Author Ann Cooper spoke on this subject on the Early Show on CBS offering parents some ideas and tools for improving lunchtime.

    Here are some of her suggestions from Lunch Lessons which include:

    • corn soup
    • pasta with greens and feta
    • spinach and black bean burrito
    • vegetarian chili
    • turkey meatloaf
    More information about her ideas and her book it is at the CBS website. Mary's Lunches So far, I have been packing Mary's lunch each day using dinner leftovers such as chicken stir-fry, barbecued chicken, potato kale & sausage stew, homemade soup along with fresh local fruit and occasionally a salad.  She hasn't asked to eat lunch at school once. I admit I'm not too creative at lunchtime, so I would love to know what you pack for your kids lunches.  Be sure to post your ideas here at my blog or at Facebook and Twitter. Teaching Real Food Nutrition to Teens and Mature Junior High Aged Children (Moms too)
    • If you have been hunting for a way to teach  Real Food Nutrition for Teens (Moms too.)   Download free pages and watch a free video now.
    Follow me at Facebook: http://www.facebook.com/urbanhomemakerFollow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    913 2010-10-01 07:42:38 2010-10-01 14:42:38 open open whats-for-lunch-ideas publish 0 0 post _edit_lock 1285969440 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords school lunch, Ann Cooper, fun ideas, leftovers, lunches, homemade soup, real food bfa_ata_meta_description bfa_ata_body_title What's For Lunch Ideas? 3092 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-12 13:33:34 2010-10-12 20:33:34 1 0 0 3089 marilyn@urbanhomemaker.com 75.100.59.175 2010-10-12 09:39:56 2010-10-12 16:39:56 1 0 1 3062 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-08 12:00:12 2010-10-08 19:00:12 1 0 0
    pestolasagna http://www.marilynmoll.com/?attachment_id=924 Mon, 04 Oct 2010 16:42:01 +0000 http://www.marilynmoll.com/wp-content/pestolasagna.jpg 924 2010-10-04 09:42:01 2010-10-04 16:42:01 open open pestolasagna inherit 0 0 attachment http://www.marilynmoll.com/wp-content/pestolasagna.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"339";s:6:"height";s:3:"254";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:16:"pestolasagna.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"pestolasagna-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"pestolasagna-300x224.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"224";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} _wp_attached_file pestolasagna.jpg Menu Monday - Pesto Lasagna http://www.marilynmoll.com/2010/10/menu-monday-pesto-lasagna/ Mon, 04 Oct 2010 16:49:11 +0000 http://www.marilynmoll.com/?p=923 pestolasagnaFresh garden flavors mingle with cheeses. This recipe is  especially delicious when using up end-of-the season basil, parsley,  spinach or kale, and tomatoes.  I have made this in the winter with frozen or canned pesto, and frozen veggies and it is still delicious. Ingredients: 12 dried regular or whole grain lasagna noodles 1 Cup purchased or homemade pesto 1 egg, slightly beaten 1 -15 oz container ricotta cheese 1- 8 oz pkg shredded Italian Blend or Mozzarella cheese (2 Cups) 1/4 tsp salt 1/4 tsp. ground black pepper 2 Cups chopped fresh spinach, or 2 Cups chopped, steamed kale 1/2 of an 8 oz pkg fresh mushrooms, thinly sliced OR 1 - 4 oz can sliced mushrooms 3-medium, quartered and sliced fresh tomatoes OR 1-28 oz can whole Italian -style tomatoes Fresh or dried Parsley, Italian style, optional Assemble Lasagna Directions: This recipe is reprinted from Fast and Healthy Menus for Busy Moms ebook by Marilyn Moll This book includes: * 4 Weeks of Menus and Recipes * 10 Easy Steps For Getting Started With A Lifestyle For Health * Shopping lists * Meal Planning Simplified * Bonus Section! - Whole Grain Bread Recipes * Tips for the Best Bread and much more... * Pantry List Recommendations * Recommended Resources  and MUCH MORE! Follow The Urban Homemaker on Facebook or Follow TheUrbanHome on Twitter.]]> 923 2010-10-04 09:49:11 2010-10-04 16:49:11 open open menu-monday-pesto-lasagna publish 0 0 post _edit_lock 1286234212 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords lasagna, pesto, mushrooms, kale, spinach, basil, parsley, Ricotta cheese, Mozzarella cheese, spinach bfa_ata_meta_description bfa_ata_body_title Menu Monday - Pesto Lasagna 3040 livinourdash@gmail.com http://www.livinourdash.blogspot.com 64.92.146.222 2010-10-04 10:24:00 2010-10-04 17:24:00 1 0 0 3054 marilyn@urbanhomemaker.com 75.100.59.175 2010-10-07 16:08:21 2010-10-07 23:08:21 1 0 1 3059 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-08 10:14:46 2010-10-08 17:14:46 1 0 0 nourishingtraditions http://www.marilynmoll.com/2010/10/free-download-cook-your-way-to-wellness/nourishingtraditions/ Tue, 05 Oct 2010 20:38:04 +0000 http://www.marilynmoll.com/wp-content/nourishingtraditions.jpg 934 2010-10-05 13:38:04 2010-10-05 20:38:04 open open nourishingtraditions inherit 933 0 attachment http://www.marilynmoll.com/wp-content/nourishingtraditions.jpg _wp_attached_file nourishingtraditions.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"193";s:6:"height";s:3:"268";s:14:"hwstring_small";s:22:"height='96' width='69'";s:4:"file";s:24:"nourishingtraditions.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:32:"nourishingtraditions-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Free Download - Cook Your Way to Wellness http://www.marilynmoll.com/2010/10/free-download-cook-your-way-to-wellness/ Tue, 05 Oct 2010 20:40:01 +0000 http://www.marilynmoll.com/?p=933 nourishingtraditions

    Based on the classic cookbook, Nourishing Traditions, you can learn a lot of the principles from Maria and Blair by listening to this Continuing Education for Moms audio called Cook Your Way to Wellness. The book is over 800 pages of "politically incorrect" nutrition that has helped many get their health back.]]>
    933 2010-10-05 13:40:01 2010-10-05 20:40:01 open open free-download-cook-your-way-to-wellness publish 0 0 post _edit_last 1 _edit_lock 1286311269 bfa_ata_body_title_saved 1 bfa_ata_meta_title Free Download - Cook Your Way to Wellness bfa_ata_meta_keywords Food Renegade, weston a price, nourishing traditions, real food nutrition and health ecourse bfa_ata_meta_description bfa_ata_body_title Free Download - Cook Your Way to Wellness enclosure http://tinyurl.com/246qho2 31565113 audio/mpeg 3196 ingoodhope16@msn.com 70.109.12.247 2010-10-31 05:12:16 2010-10-31 12:12:16 1 0 0
    mpglass http://www.marilynmoll.com/2010/10/october-breast-cancer-awareness-month/mpglass/ Wed, 06 Oct 2010 15:44:04 +0000 http://www.marilynmoll.com/wp-content/mpglass.jpg 939 2010-10-06 08:44:04 2010-10-06 15:44:04 open open mpglass inherit 938 0 attachment http://www.marilynmoll.com/wp-content/mpglass.jpg _wp_attached_file mpglass.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"771";s:6:"height";s:3:"800";s:14:"hwstring_small";s:22:"height='96' width='92'";s:4:"file";s:11:"mpglass.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:19:"mpglass-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:19:"mpglass-289x300.jpg";s:5:"width";s:3:"289";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:2:"14";s:6:"credit";s:0:"";s:6:"camera";s:10:"NIKON D2Xs";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1169496896";s:9:"copyright";s:0:"";s:12:"focal_length";s:2:"42";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:5:"0.004";s:5:"title";s:0:"";}} October Breast Cancer Awareness Month http://www.marilynmoll.com/2010/10/october-breast-cancer-awareness-month/ Wed, 06 Oct 2010 16:03:18 +0000 http://www.marilynmoll.com/?p=938

    mpglass

    I have always known that breast cancer, a serious disease, is often associated with chlorinated water.  After doing a little research, I was quite surprised to find countless scientifically researched articles documenting this fact. One study found that women with breast cancer had 50% to 60% higher levels of chlorinated by-products in their breast tissue than women without the disease. Nevertheless, I am certainly thankful that chlorine kills living organisms and protects our drinking water supply from dangerous bacteria. What happens is chlorine added to most municipal water combines with organic compounds such as sediment and creates a class of chemicals known as organochlorines which include haloacetic acids and trihalmethanes, known carcinogens. Before you run for bottled water,  I want to make sure you know that there are  two very simple and inexpensive steps to protect your family's health which is some of the least expensive "health insurance" around. Two Simple Steps includes a Free Gift The two simple steps are to install a home drinking water system that removes chlorine and trihalomethanes  and a shower filter.  This month if you invest in a Multi-Pure system (Either the Aqua Dome or a 750 Series model) this month,  you can receive a free gift of either a Shower Filter or an Emergency Filter. This is a win-win situation because this month Multi-Pure is supporting  Breast Cancer Awareness by making a donation to support breast cancer research for every drinking water system, or whole house unit purchased during the month of October! I am an independent distributor for Multi-pure products.]]>
    938 2010-10-06 09:03:18 2010-10-06 16:03:18 open open october-breast-cancer-awareness-month publish 0 0 post _edit_lock 1286402003 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 3072 jkryan6@gmail.com 75.219.74.57 2010-10-11 07:30:58 2010-10-11 14:30:58 1 0 0
    Freshfruitsandveggies http://www.marilynmoll.com/2010/10/healthy-snacks-for-kids/freshfruitsandveggies/ Thu, 07 Oct 2010 19:13:29 +0000 http://www.marilynmoll.com/wp-content/Freshfruitsandveggies.jpg 953 2010-10-07 12:13:29 2010-10-07 19:13:29 open open freshfruitsandveggies inherit 952 0 attachment http://www.marilynmoll.com/wp-content/Freshfruitsandveggies.jpg _wp_attached_file Freshfruitsandveggies.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"599";s:6:"height";s:3:"462";s:14:"hwstring_small";s:23:"height='96' width='124'";s:4:"file";s:25:"Freshfruitsandveggies.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:33:"Freshfruitsandveggies-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:33:"Freshfruitsandveggies-300x231.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"231";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Healthy Snacks for Kids http://www.marilynmoll.com/2010/10/healthy-snacks-for-kids/ Thu, 07 Oct 2010 19:39:26 +0000 http://www.marilynmoll.com/?p=952 FreshfruitsandveggiesJunior High Students toured a local Organic Farm this week and treated to a bountiful harvest of healthy, fresh fruit and vegetable snacks.  Everything was locally produced. The healthy snack assortments of colorful produce inspired me to share a few simple ideas and recipes you can serve to your children.  Prepare an assortment of contrasting colored and crunchy veggies from the following suggestions: carrots. celery sticks, cauliflower, jicama, broccoli,  cherry tomatoes, radish,  red pepper slices, green onions,  green pepper slices,  kohlrabi. Serve with Easy Dill Dip or Hummus.  Recipes follow: Easy Dill Dip This dip works well with all veggies and can be made in a minute. 1 cup sour cream 1-2 tsp. dried dill weed 1 tsp. dried parsley 1/8 tsp. salt or to taste 1 tbsp. dried onion powder or dry minced onion Mix together. Chill to blend flavors. Double, triple, quadruple as needed. Hummus for Veggie Dip Hummus is traditionally a creamy puree of seasoned chickpeas. An easy healthy snack for children. 2 cloves roasted garlic (for best flavor) or raw—roughly chopped 1⁄4 cup lemon juice 1⁄4 cup drained bean liquid to make it creamy (optional) 14 oz. (400g) canned chickpeas (garbanzo beans)—rinsed and reserve drained liquid 1/2 tsp. cumin or to taste 2 tbsp. olive oil 1/2 - 1 tsp. Real Salt Place all ingredients in a food processor or blender and process until smooth, scraping the sides occasionally. Adjust seasonings to taste. Serve with a variety of vegetables as suggested above. Variation: Spicier hummus: add a small red chili (chopped) or a pinch of cayenne pepper. Fruit in Season
    • Other seasonal healthy snack suggestions would be cut up nectarines, peaches, apples, pears, or grapes.  Great color and natural fruit sugar.  YUMMY!  Kids can't resist the great colors of real food.
    • Fruit smoothies made with yogurt or kefir
    The above recipes come from Holiday Open House by Marilyn Moll (scroll down) Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Obtain a Free Ebook: If you post a comment on my blog and like on Facebook  you will get a complimentary copy of Holiday Open House.]]>
    952 2010-10-07 12:39:26 2010-10-07 19:39:26 open open healthy-snacks-for-kids publish 0 0 post _edit_last 1 _edit_lock 1286480367 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords snacks, veggie, dill dip, hummus, fruit in season, apples, nectarines, peaches, grapes, yogurt, sour cream, bfa_ata_meta_description bfa_ata_body_title Healthy Snacks for Children 3142 smoothnita@yahoo.com 71.85.110.248 2010-10-19 17:17:12 2010-10-20 00:17:12 1 0 0 3110 paradise@windstream.net http://peacefulproducts.com 174.131.68.159 2010-10-13 18:04:44 2010-10-14 01:04:44 1 0 0 3093 kabang_ng@yahoo.com 216.161.11.106 2010-10-12 16:09:11 2010-10-12 23:09:11 1 0 0 3085 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-12 06:40:35 2010-10-12 13:40:35 1 0 0 3047 inspiredhome@gmail.com http://www.crossandquill.com/journey 65.167.130.11 2010-10-07 13:21:28 2010-10-07 20:21:28 1 0 0 3048 ritaholets@msn.com 71.222.238.187 2010-10-07 13:33:47 2010-10-07 20:33:47 1 0 0 3049 brownsfan50@gmail.com 99.91.116.103 2010-10-07 13:38:42 2010-10-07 20:38:42 1 0 0 3050 macalah@hotmail.com 98.127.12.18 2010-10-07 14:01:48 2010-10-07 21:01:48 1 0 0 3051 csheuche@polorcomm.com http://www.staceyspans.com 216.196.86.198 2010-10-07 14:06:50 2010-10-07 21:06:50 1 0 0 3052 tdymock1@yahoo.com 174.23.99.219 2010-10-07 15:20:37 2010-10-07 22:20:37 1 0 0 3053 stroys9@gmail.com 98.17.167.108 2010-10-07 15:21:43 2010-10-07 22:21:43 1 0 0 3060 dragonfly@panhandle.rr.com 68.207.95.218 2010-10-08 11:08:21 2010-10-08 18:08:21 1 0 0 3056 zanders@tds.net 75.100.203.252 2010-10-08 04:30:45 2010-10-08 11:30:45 1 0 0 3055 encouragingword@yahoo.com 75.120.191.196 2010-10-07 23:27:06 2010-10-08 06:27:06 1 0 0 3066 bookresearch@gmail.com 64.57.166.38 2010-10-09 09:06:39 2010-10-09 16:06:39 1 0 0 3075 praiseadonai85@yahoo.com 75.121.191.201 2010-10-11 21:17:17 2010-10-12 04:17:17 1 0 0 3058 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-08 10:11:46 2010-10-08 17:11:46 1 0 0
    Weekone http://www.marilynmoll.com/2010/10/holiday-planning-list-week-oct-3-8/weekone/ Fri, 08 Oct 2010 14:56:58 +0000 http://www.marilynmoll.com/wp-content/Weekone.jpg 960 2010-10-08 07:56:58 2010-10-08 14:56:58 open open weekone inherit 958 0 attachment http://www.marilynmoll.com/wp-content/Weekone.jpg _wp_attached_file Weekone.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"365";s:6:"height";s:3:"449";s:14:"hwstring_small";s:22:"height='96' width='78'";s:4:"file";s:11:"Weekone.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:19:"Weekone-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:19:"Weekone-243x300.jpg";s:5:"width";s:3:"243";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Holiday Planning -List Week-Oct 3-8 http://www.marilynmoll.com/2010/10/holiday-planning-list-week-oct-3-8/ Fri, 08 Oct 2010 14:59:12 +0000 http://www.marilynmoll.com/?p=958 Weekone

    Week #1:  Items to Do (excerpted from the 12 Week Holiday Planner for Christian Families. Holiday Self-Evaluation! Complete the Holiday Self-Evaluation form provided.  Now is the time to really evaluate what your family's goals are for the holidays.  Sit down together as a family and discuss what the Lord would want your family to do as far as activities, traditions, etc. this holiday season.  Keep this form in a place where you will frequently see it and be reminded of your goals for the holiday season. Make your lists of gift recipients - Using the Christmas Gift Shopping List and Gift Making Checklist provided, jot down people you will want to buy gifts for and/or make gifts for.  Don't worry about specific gift ideas now...you will work on that next week.  For now, just jot down names! Once completed, file this list in your Christmas Gifts Checklists section in the back. Christmas Card List- Using the Christmas Card Checklist provided, fill in the names and addresses of family and friends you want to send cards to. Once the names and addresses are completed, slide into a sheet protector and file in the Christmas Card Checklists section in the back.  (Use a washable marker to fill out the checklist, marking on the sheet protector if you want to include a picture and when the card is mailed, so that you can wash off and reuse this list year after year!) Plan out menus for Thanksgiving, Christmas, and New Year's - Fill out the Menu forms and Recipe Cards provided for each of these holidays and file them in the Holiday Menus & Recipes section for later use!  (See Our Favorite Holiday Recipes section for some ideas!) List of baked goodies to share or to give away - Using the form provided, jot down a list of people you would like to bake for this holiday season!  Use the Holiday Baking Recipe Cards to fill in recipes you may want to use for these gifts.  File this under the Holiday Baking & Recipes section when your list is completed. (See Our Favorite Holiday Recipes section for some ideas!) List of favorite meals to freeze for later - Using the form provided, make a list of some of your family's favorite meals that you can make and freeze ahead of time!  You can also use the Freezer Meal Recipe Cards to fill in some recipes you want to use.  Having some meals in the freezer during the busy holiday season will be such a blessing!  Just make a list for now, the actual preparation of these meals will be done later.  Once you have compiled a list of meals, file this form under the Holiday Menus & Recipes section.  (See Our Favorite Holiday Recipes section for some ideas!) Holiday Wardrobe Planner – Using the form provided, make a list of the holiday clothes each family member currently has.  Note any clothing items that need to be purchased and plan on getting those things soon.  It is very handy to have this thought through ahead of time.  When it comes time for your family picture, or a formal holiday dinner, you can quickly turn to this list and see what clothing items each family member should wear (so you can all match if you wish!).  Print out more than one page of this planner, if needed, to include every family member. You can download the entire 14 - page Holiday Planner Sampler for FREE. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    958 2010-10-08 07:59:12 2010-10-08 14:59:12 open open holiday-planning-list-week-oct-3-8 publish 0 0 post _edit_lock 1286549954 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
    Bread Dough is Versatile! http://www.marilynmoll.com/2010/10/bread-dough-is-versatile/ Mon, 11 Oct 2010 19:21:52 +0000 http://www.marilynmoll.com/?p=963 Marilyn's Famous Whole Wheat Bread is Versatile! Denise from soldiersfamily.blogspot.com posted:

    I used your wheat bread recipe (from A Beginner's Guide to Baking Bread) to make pizza sticks to freeze and use for quick lunches. I brushed on seasoned tomato sauce and put some cheese on them and baked them for about 15 minutes. I also made up some pockets with the dough and left over roasted chicken. That was a big hit as well.

    I just purchased the three pack of e-books earlier this week, and am greatly enjoying them. I’m working on my 2nd batch of Marilyn’s Famous Whole Wheat Bread. The Fast and Healthy Meals, and Breakfasts for Busy Moms is an unexpected bonus to me. I didn’t realize that I would like them as well as the bread book, but I do. With 2 teenagers always on the go, and a deployed husband I need all the help I can get so that I don’t start cheating with not so healthy meals.

    Purchase three ebooks for the price of one.  Includes A Beginner's Guide to Baking Bread, Fast and Healthy Menus for Busy Moms and Breakfasts for Busy Moms.

    Here are the recipes for many more whole wheat bread variations made from a basic bread dough.

    ]]>
    963 2010-10-11 12:21:52 2010-10-11 19:21:52 open open bread-dough-is-versatile publish 0 0 post _edit_lock 1296580784 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Marilyn's Famous Whole Wheat Bread, whole grains, secrets to the best bread, whole grain baking tutorial MP3 bfa_ata_meta_description bfa_ata_body_title Bread Dough is Versatile!
    Value Meals For Busy Moms http://www.marilynmoll.com/2010/10/value-meals-for-busy-moms/ Tue, 12 Oct 2010 16:28:40 +0000 http://www.marilynmoll.com/?p=968 curried lentils

    Today's paper featured this headline: Economic outlook gets gloomier

    "Economists meeting in Denver downgraded their 2011 forecast for economic growth in the U.S. by nearly 20 percent and predicted sparse improvement in unemployment."

    I think busy homemakers need to ignore these headlines and focus on what positive steps they can take to stretch their dollars to make nutritious, economical meals. Value Meals for Busy Moms ebook by Marilyn Moll and Laura Moll Coble features low cost, tasty, creative uses of economical ingredients.  The menus are designed to nourish and please the entire family.  One mom wrote:

    "Thank you so much for the book!!!! We are a family with eight children, we care for two others, we are adopting a ninth and we feed people in need ALL the time. With the economy the way it is I can use all the help I can get plus people are always asking me for advice to do the same. I will definitely continue to recommend your site to others for your generosity."

    One of my favorite recipes is Curried Lentils over Rice which uses economical lentils and rice with easy preparation.  Garnish with a little cilantro, parsley, and spinach to brighten the color.]]>
    968 2010-10-12 09:28:40 2010-10-12 16:28:40 open open value-meals-for-busy-moms publish 0 0 post _edit_lock 1286901314 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords curried lentils, rice, value meals for busy moms, economical, thrify, save time, save money bfa_ata_meta_description bfa_ata_body_title Value Meals For Busy Moms
    curried lentils http://www.marilynmoll.com/2010/10/value-meals-for-busy-moms/curried-lentils/ Tue, 12 Oct 2010 16:33:33 +0000 http://www.marilynmoll.com/wp-content/curried-lentils.jpg 972 2010-10-12 09:33:33 2010-10-12 16:33:33 open open curried-lentils inherit 968 0 attachment http://www.marilynmoll.com/wp-content/curried-lentils.jpg _wp_attached_file curried-lentils.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"587";s:6:"height";s:3:"398";s:14:"hwstring_small";s:23:"height='86' width='128'";s:4:"file";s:19:"curried-lentils.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"curried-lentils-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:27:"curried-lentils-300x203.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"203";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} chokecherry http://www.marilynmoll.com/2010/10/the-great-chokecherry-jellyjam-experiment/chokecherry/ Wed, 13 Oct 2010 14:17:50 +0000 http://www.marilynmoll.com/wp-content/chokecherry.jpg 976 2010-10-13 07:17:50 2010-10-13 14:17:50 open open chokecherry inherit 975 0 attachment http://www.marilynmoll.com/wp-content/chokecherry.jpg _wp_attached_file chokecherry.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"257";s:6:"height";s:3:"223";s:14:"hwstring_small";s:23:"height='96' width='110'";s:4:"file";s:15:"chokecherry.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"chokecherry-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} The Great Chokecherry Jelly/Jam Experiment http://www.marilynmoll.com/2010/10/the-great-chokecherry-jellyjam-experiment/ Wed, 13 Oct 2010 14:28:32 +0000 http://www.marilynmoll.com/?p=975 chokecherry

    Preserving Chokecherries

    Last Friday, my friend Patti, and I embarked on an adventure of making  Chokecherry Jelly and Jam from the gallons of pulp/juice she had previously prepared.  Patti and her cousins picked a five gallon bucket and she was determined to get it all made into jam for small gifts for family and friends everywhere.  I was glad to join in to help. At this time of year, Chokecherries are widely available along river banks and trails, free for the picking!  In fact a google search shows that Chokecherries are  widely available across the country and into Canada from east to west. Native Americans of the Northern Plains, and Norther Rockies made cokecherry a staple food by pounding them with seeds included and drying the pulp in the sun to make a sort of  fruit leather.  How they ate this rather astringent fruit without a bit of sweetening baffles my imagination. A google search did not lead us to a pulp/jam recipe using the boxed pectin we had on hand, so Patti decided that together we would experiment with the proportions for each batch.   She let me make up the proportions of sugar, juice/pulp, and pectin.  We made 5 batches in all, including one batch without pectin that got way overcooked because we didn't know what the "sheeting" stage looked like.  (That batch is a bit thick and burned tasting to me - but still yummy!)

    No failures Just Learning Experiences/

    I learned you can have a lot of fun canning and improvising with what you have on hand, while combining the wisdom and experience of two very different people.  I was the one who wanted to follow an exact recipe, Patti was more like just try it and "Let's see what happens." One thing I learned is that it is OK to follow some of our ancestors tried and true methods, even though they may not line up with USDA recommendations.  For example we did the jam without waterbath canning because of the high sugar content of the mixture, a method Patti's family has done for generations and they are still here! I would love to hear about what you are preserving in your kitchens right now, your family folklore regarding canning methods, and special memories centered around canning. I'll let you know how it all turns out once we start opening jars from each batch and what we learned. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    975 2010-10-13 07:28:32 2010-10-13 14:28:32 open open the-great-chokecherry-jellyjam-experiment publish 0 0 post _edit_lock 1287023884 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 3115 akmaytrees@gmail.com 209.193.48.142 2010-10-13 21:32:21 2010-10-14 04:32:21 1 0 0 3113 zandcmarshall@gmail.com 174.44.158.40 2010-10-13 18:51:49 2010-10-14 01:51:49 1 0 0 3112 zandcmarshall@gmail.com 174.44.158.40 2010-10-13 18:50:12 2010-10-14 01:50:12 1 0 0 3111 zandcmarshall@gmail.com 174.44.158.40 2010-10-13 18:44:31 2010-10-14 01:44:31 1 0 0 3109 westwing59@yahoo.com 99.74.230.79 2010-10-13 16:35:29 2010-10-13 23:35:29 1 0 0 3108 dragonfly@panhandle.rr.com 68.207.95.218 2010-10-13 12:30:51 2010-10-13 19:30:51 1 0 0 3106 paradise@windstream.net http://peacefulproducts.com 174.131.94.212 2010-10-13 11:47:01 2010-10-13 18:47:01 1 0 0 3105 wehoweky@yahoo.com 67.131.50.94 2010-10-13 10:25:47 2010-10-13 17:25:47 1 0 0 3104 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-13 09:46:54 2010-10-13 16:46:54 1 0 0 3103 mlaughead@bellsouth.net 70.144.11.214 2010-10-13 09:38:01 2010-10-13 16:38:01 1 0 0 3102 mstmompj@yahoo.com 99.136.70.193 2010-10-13 08:28:06 2010-10-13 15:28:06 1 0 0 3100 stroys9@gmail.com 32.179.89.94 2010-10-13 08:20:14 2010-10-13 15:20:14 1 0 0 3096 elizabethsmith@zoominternet.net http://www.smithical.com 24.154.32.88 2010-10-13 07:57:00 2010-10-13 14:57:00 1 0 0 3097 a_bliesener@yahoo.com 173.99.187.82 2010-10-13 08:03:52 2010-10-13 15:03:52 1 0 0 3098 chriskimand6@aol.com 75.100.63.59 2010-10-13 08:07:10 2010-10-13 15:07:10 1 0 0 3130 primitivecookiehugs@gmail.com http://www.primitivecookiehugs.com 64.57.166.38 2010-10-16 12:22:59 2010-10-16 19:22:59 1 0 0
    Wise Traditions 2010 Conference http://www.marilynmoll.com/2010/10/wise-traditions-2010-conference/ Thu, 14 Oct 2010 16:36:30 +0000 http://www.marilynmoll.com/?p=983 The annual conference of the Weston A Price Foundation, called Wise Traditions 2010 is a  three-day conference featuring about forty experts on real food, food activism, sustainable agriculture and more  from well-known farmer Joel Salatin to Sally Fallon Morell, author of Nourishing Traditions.
    Joel is the author of Family Friendly Farming, a Multi-generational Home-based Business Testament and other related books.  (A fascinating read, by the way.)
    Topics to be covered include real foods plus politically charged subjects including school lunches, watersheds, nutrition and more information on genetically modified foods and risks.
    Some of my favorite real food bloggers will be there and I will keep you updated about the real food movement.
    Nearly 1,500 and 2,000 real food lovers are expected and if you want to join in this influential conference your can register on line.  It is possible to attend for 1-3 days.   Here are the details:
    Where: Valley Forge Convention Center, King of Prussia, PA
    When: November 12 through 14
    If you go, please let me know and keep me and other readers posted with cutting edge information we can share with other readers through this blog and facebook.
    ]]>
    983 2010-10-14 09:36:30 2010-10-14 16:36:30 open open wise-traditions-2010-conference publish 0 0 post _edit_last 1 _edit_lock 1287074348 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Food Renegade, weston a price, nourishing traditions, real food nutrition and health ecourse, wise traditions bfa_ata_meta_description bfa_ata_body_title Wise Traditions 2010 Conference
    breakfastsforbusymomscover_1488_general http://www.marilynmoll.com/2010/10/baked-french-toast/breakfastsforbusymomscover_1488_general/ Fri, 15 Oct 2010 15:52:17 +0000 http://www.marilynmoll.com/wp-content/breakfastsforbusymomscover_1488_general.jpg 988 2010-10-15 08:52:17 2010-10-15 15:52:17 open open breakfastsforbusymomscover_1488_general inherit 987 0 attachment http://www.marilynmoll.com/wp-content/breakfastsforbusymomscover_1488_general.jpg _wp_attached_file breakfastsforbusymomscover_1488_general.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"100";s:6:"height";s:3:"165";s:14:"hwstring_small";s:22:"height='96' width='58'";s:4:"file";s:43:"breakfastsforbusymomscover_1488_general.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:51:"breakfastsforbusymomscover_1488_general-100x150.jpg";s:5:"width";s:3:"100";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} BakedFrenchToast http://www.marilynmoll.com/2010/10/baked-french-toast/bakedfrenchtoast/ Fri, 15 Oct 2010 15:59:31 +0000 http://www.marilynmoll.com/wp-content/BakedFrenchToast.jpg 989 2010-10-15 08:59:31 2010-10-15 15:59:31 open open bakedfrenchtoast inherit 987 0 attachment http://www.marilynmoll.com/wp-content/BakedFrenchToast.jpg _wp_attached_file BakedFrenchToast.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"635";s:6:"height";s:3:"434";s:14:"hwstring_small";s:23:"height='87' width='128'";s:4:"file";s:20:"BakedFrenchToast.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"BakedFrenchToast-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:28:"BakedFrenchToast-300x205.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"205";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Baked French Toast http://www.marilynmoll.com/2010/10/baked-french-toast/ Fri, 15 Oct 2010 16:03:06 +0000 http://www.marilynmoll.com/?p=987 BakedFrenchToast

    BAKED FRENCH TOAST

    I like to treat myself and the family to an extra special breakfast Saturday or Sunday morning.  Try this sometime soon! 1 loaf French Bread - slice 1 1/2-2 inches thick Place bread slices in a 13X9 buttered pan close together. 6 large eggs 1 1/2 cup milk (full fat is best) 1 cup milk, half/half or cream 1 tsp vanilla 1/2 tsp cinnamon 1/4 tsp nutmeg Mix together and pour over bread. Cover with foil and put in refrigerator overnight.  Topping:  1/4 cups soft butter  1/2 cup brown sugar  1/2 cup chopped nuts - optional  1 Tbsp honey. Combine topping ingredients and sprinkle over entire casserole dish. Bake for 40 minutes at 350 degrees  or until puffed and golden. Serve with maple syrup and butter, fresh fruit in season, turkey sausage or nitrate free bacon. breakfastsforbusymomscover_1488_general

    Breakfasts for Busy Moms

    For more delicious breakfast recipes check out Breakfast for Busy Moms. ]]>
    987 2010-10-15 09:03:06 2010-10-15 16:03:06 open open baked-french-toast publish 0 0 post _edit_lock 1287158587 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords baked french toast, breakfast, breakfast for busy moms, quick and easy, delicious breakfast, french bread bfa_ata_meta_description bfa_ata_body_title Baked French Toast 3129 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-10-16 06:09:53 2010-10-16 13:09:53 1 0 0
    dehydrating http://www.marilynmoll.com/2010/10/dehydrating-food-preserving-the-easy-way/dehydrating/ Mon, 18 Oct 2010 13:18:24 +0000 http://www.marilynmoll.com/wp-content/dehydrating.jpg 993 2010-10-18 06:18:24 2010-10-18 13:18:24 open open dehydrating inherit 992 0 attachment http://www.marilynmoll.com/wp-content/dehydrating.jpg _wp_attached_file dehydrating.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"195";s:6:"height";s:3:"168";s:14:"hwstring_small";s:23:"height='96' width='111'";s:4:"file";s:15:"dehydrating.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"dehydrating-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Dehydrating - Food Preserving the Easy Way http://www.marilynmoll.com/2010/10/dehydrating-food-preserving-the-easy-way/ Mon, 18 Oct 2010 16:00:00 +0000 http://www.marilynmoll.com/?p=992 Why Dehydrate?dehydratingWe're hooked on dehydrating! Most foods can easily and successfully be dried with very little preparation time. What's more, they are even easier to use! With all the surplus apples at a good price, Stephen and I are going to get busy dehydrating later this week before he leaves for his officer training.  He can take a little taste of home along with him and no worries about spoilage. I love the round dehydrators with a fan because you can adjust the number of trays as needed, there is a thermostat, and plenty of power.  But any dehydrator will work.  It's quick and easy. Advantages of Dried Foods:
  • Easily Stored - Dried foods take one-tenth or less the storage space of canned foods.
  • Naturally Good and Nutritious - Flavor and nutrition are kept in dried foods without adding preservatives, sugar, or salt. Dried fruits and some vegetables (such as seasoned zucchini chips) are great natural snacks.
  • Economical - Bottles, jars, lids, sugar, etc. are just some of the items you won't have to buy when you dry food. Processing energy will also be lowered considerably. Overripe fruit needn't be thrown away but can be converted into tasty fruit leathers.
  • Completely Safe - Dried foods (even vegetables and meats) are completely safe when dried according to directions. There is no danger of botulism because the moisture that is a breeding ground for organisms has been removed.
  • Versatile - Dried foods are easily reconstituted for use in many recipes; from main dishes to breads and desserts. Leftovers and peelings can be dried for flavoring soup stock.
  • Easily Prepared - For people in a hurry, drying is the ideal way to preserve food. Very little preparation is needed - no hot jars, canners, or boiling water to tend.
  • ]]>
    992 2010-10-18 09:00:00 2010-10-18 16:00:00 open open dehydrating-food-preserving-the-easy-way publish 0 0 post _edit_lock 1287419714 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords dehydrators, nesco, garden master, GardenMaster, Excalibur, dried food, apples, fruits, produce, dehydrating bfa_ata_meta_description bfa_ata_body_title Dehydrating - Food Preserving the Easy Way
    Marilyn's Famous Fruit Leather http://www.marilynmoll.com/2010/10/marilyns-famous-fruit-leather/ Mon, 18 Oct 2010 21:44:59 +0000 http://www.marilynmoll.com/?p=998 Children LOVE this, especially if they can help! 1 Cup fruit fresh or canned Fruit (this can be done year round with whatever is in season, apricots, and peaches are my favorites) 1 large apple, peeled 1 Cup. vanilla or strawberry yogurt Blend the above ingredients in your blender for about one minute or until pureed. Taste the puree and add honey or spices such as cinnamon to taste. (Remember that drying concentrates flavors). Pour puree onto lightly greased fruit leather inserts, or saran covered cookie sheets. Dehydrate overnight at 115 degrees,  in a low oven with the door ajar, or a convection oven. Leather is ready when no wet places remain. Wrap the leather in saran and freeze. Freeze fruit leather so it doesn't vanish too quickly. Make lots. Children and their friends will love this snack and beg for more.  Perfect lunch snack or for traveling/camping/hunting, etc. ]]> 998 2010-10-18 14:44:59 2010-10-18 21:44:59 open open marilyns-famous-fruit-leather publish 0 0 post _edit_lock 1287521223 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords fruit leather, cooking with children, healthy snack, dehyrating, dried fruit, apricots, peaches, yogurt, strawberries bfa_ata_meta_description bfa_ata_body_title Marilyn's Famous Fruit Leather Tomatoes:onions http://www.marilynmoll.com/2010/10/roasted-tomato-marinara-sauce/tomatoesonions/ Tue, 19 Oct 2010 15:36:28 +0000 http://www.marilynmoll.com/wp-content/Tomatoesonions.JPG 1001 2010-10-19 08:36:28 2010-10-19 15:36:28 open open tomatoesonions inherit 1000 0 attachment http://www.marilynmoll.com/wp-content/Tomatoesonions.JPG _wp_attached_file Tomatoesonions.JPG onions http://www.marilynmoll.com/2010/10/roasted-tomato-marinara-sauce/onions/ Tue, 19 Oct 2010 16:44:22 +0000 http://www.marilynmoll.com/wp-content/onions.jpg 1003 2010-10-19 09:44:22 2010-10-19 16:44:22 open open onions inherit 1000 0 attachment http://www.marilynmoll.com/wp-content/onions.jpg _wp_attached_file onions.jpg Roasted Tomato Marinara Sauce http://www.marilynmoll.com/2010/10/roasted-tomato-marinara-sauce/ Tue, 19 Oct 2010 16:52:26 +0000 http://www.marilynmoll.com/?p=1000 TomatoesThe beauty of this recipe is that you use what you have including tomatoes that are going over the hill.  Oven roasted vegetables of any kind are extra flavorful and so is this sauce which can be used for spaghetti, pasta sauce, pizza sauce, tomato soup, anything you would use a marinara sauce for.

    Method

    Using a deep roasting pan, or two 9 X 13 pans, drizzle the bottom of the pan with olive oil - 1-2 Tbsp.  Fill with chopped tomatoes - any kind or combination of tomatoes is fine. Slice up 1-2 medium onions and arrange over the top of the tomatoes.  Add herbs such as basil, garlic, oregano, thyme, and rosemary to taste along with some hot red peppers if desired.  Sprinkle some salt over the pan. Roast the onions/tomatoes for 90 minutes at 375 degrees F.  Allow to cool.  Run through the blender, package in 2 - 4 cup portions and freeze. You can add tomato paste to make it thicker, or pour off some liquid if desired before pureeing in the blender.  Adjust seasonings. I enjoyed this sauce over spaghetti squash last year.  I also added some Parmesan cheese and pine nuts to the sauce in the blender before heating for an extra rich flavor.

    Roasted

    ]]>
    1000 2010-10-19 09:52:26 2010-10-19 16:52:26 open open roasted-tomato-marinara-sauce publish 0 0 post _edit_lock 1287521898 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords tomatoes, herbs, fresh basil, onions, spaghetti sauce, end-of-the season tomatoes, garlic, marinara sauce, homemade, frugal bfa_ata_meta_description bfa_ata_body_title Roasted Tomato Marinara Sauce 3141 sunnyinmt@yahoo.com 216.47.57.161 2010-10-19 11:42:08 2010-10-19 18:42:08 1 0 0
    Tomatoes http://www.marilynmoll.com/2010/10/roasted-tomato-marinara-sauce/pict0278-jpg/ Tue, 19 Oct 2010 20:52:01 +0000 http://www.marilynmoll.com/wp-content/PICT0278.JPG.jpg 1007 2010-10-19 13:52:01 2010-10-19 20:52:01 open open pict0278-jpg inherit 1000 0 attachment http://www.marilynmoll.com/wp-content/PICT0278.JPG.jpg _wp_attached_file PICT0278.JPG.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"480";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:16:"PICT0278.JPG.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"PICT0278.JPG-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"PICT0278.JPG-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.6";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1146659162";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"7.7";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.022222222222222";s:5:"title";s:0:"";}} Roasted http://www.marilynmoll.com/2010/10/roasted-tomato-marinara-sauce/pict0281-jpg/ Tue, 19 Oct 2010 20:52:53 +0000 http://www.marilynmoll.com/wp-content/PICT0281.JPG.jpg 1008 2010-10-19 13:52:53 2010-10-19 20:52:53 open open pict0281-jpg inherit 1000 0 attachment http://www.marilynmoll.com/wp-content/PICT0281.JPG.jpg _wp_attached_file PICT0281.JPG.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"480";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:16:"PICT0281.JPG.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"PICT0281.JPG-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"PICT0281.JPG-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1146664933";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.022222222222222";s:5:"title";s:0:"";}} Family Friendly Farming http://www.marilynmoll.com/2010/10/family-friendly-farming/ Wed, 20 Oct 2010 17:37:07 +0000 http://www.marilynmoll.com/?p=1012 Family Friendly Farming and defending the Real Food Movement among other topics.  For example, he helped a restaurant that was recently written up for serving eggs produced the old-fashioned way.  (They weren't USDA graded) The post I read yesterday led me to the following blog post showing the number of states making Real Milk legal. <<<1. The Farm to Consumer Legal Defense Fund is THE vanguard of food freedom. Without FTCLDF, Joel and Polyface would have spent hours wrangling, haggling, getting ulcers and fighting a battle with food police bureaucrats. Precious time, energy, and emotional capital would have been squandered trying to secure basic food rights and parse the regulatory labyrinth.>>> Did you know Family Friendly Farming is under attack? ]]> 1012 2010-10-20 10:37:07 2010-10-20 17:37:07 open open family-friendly-farming publish 0 0 post _edit_lock 1287597175 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords family friendly farming, raw milk, real milk, polyface,inc bfa_ata_meta_description bfa_ata_body_title Family Friendly Farming Invest in my Most Popular Ebooks and save! http://www.marilynmoll.com/2010/10/invest-in-my-most-popular-ebooks-and-save/ Wed, 20 Oct 2010 17:56:05 +0000 http://www.marilynmoll.com/?p=1018 INVEST IN MY THREE MOST POPULAR ebooks for BUSY MOMS
    AND RECEIVE

    3 Bonus Offers Below
    for ONLY $14.97
    (This is nearly a $63.00 value)
    Fast and Healthy Menus for Busy Moms ebook by Marilyn Moll - $9.97 retail
    * 10 Easy Steps For Getting Started With A Lifestyle For Health
    * 4 Weeks of Kid Friendly Menus and Recipes * Complete Shopping lists * Steps for Simplified Meal Planning * Stocking a Pantry with Master Pantry List * Whole Grain Bread Baking Recipes * Marilyn's Famous Whole Wheat Bread and Variations Here's what others are saying about Fast and Healthy Menus for Busy Moms: As a young mother who didn’t grow up with much training in homemaking skills, your ebook Fast and Healthy Recipes for Busy Moms has been invaluable.” Elaine B., NY Another comment: “By the way-I did get your book and I LOVE IT!!! What a ton of wonderful information.” Pam K., MI And A Beginner's Guide to Baking Bread ebook by Marilyn Moll $9.97 retail This ebook Includes: * How to Select Ingredients * Selecting a Grain Mill * Selecting A Mixer * Step-by-Step Mixing Instructions * How to Develop the Gluten * Tips for the Best Bread * Lots of Bread and Roll Recipes * Troubleshooting Guide Here is what one mom said about the Introduction to Whole Grain Baking Book book: “This comprehensive book is exactly what I have been looking for! I have been researching the process of making whole grain breads at home for my family of 6, but have felt somewhat overwhelmed. I just simply did not know where to begin! But this book lined things out for me in an organized manner and now I can see a starting point in front of me. That is all I needed. 'Thank you, Marilyn', for helping me out!” Kimberly Hazlett, mom of 4 AND Breakfasts For Busy Moms Kicking The Breakfast Cereal Habit ebook by Marilyn Moll $9.97 retail Kick that cold, breakfast cereal habit with it's poor nutrition and sugary ingredients. If you are busy mom like me, learn how I cook a wide variety of nutritious breakfasts quickly and easily. This 60 page ebook includes: * Menu Planning Ideas * Do-Ahead Tips * Egg Breakfast Recipes * Whole Grain Hot Cereal Recipes including a Cooking Guide * Smoothie Recipes * Pancake and Waffle Recipes * Breakfast Bread Recipes * Company Casseroles * Serving Suggestions and More "Marilyn’s ebooks are a great help. ...I feel much better as a mother when my kids are eating healthy! The ideas in Marilyn’s book have inspired me to create a breakfast menu Thanks, Marilyn, for giving me some great ideas for keeping breakfast interesting, tasty, and healthy! Jenifer Fournier, CO Only $14.97 for all three ebooks PLUS the bonuses below:
    Satisfaction Guaranteed or your money back! AND RECEIVE BONUS # 1 - Receive Exclusive New Release : Soups and Stews for Busy Moms - $3.97 value BONUS #2 - Sensational Summer Salads - 50 pages of recipes and ideas for bringing dinner to the table without heating up the kitchen. A $9.97 value. PLUS BONUS # 3 - 4 hours of audio recordings of well-known authors and experts talking about steps to better health including:
    • Author Sue Gregg Talks about Whole Grain Baking - $5.00 value
    • Marilyn Moll gives a Step by Step Whole Grain Baking Tutorial - $5.00 value
    • Maria Atwood Talks about Cooking Your Way to Wellness- $5.00 value
    • Diane Carson, R.N. talks about how and why to obtain Healthy Water - $5.00 value
    Total retail value of audio recordings is $20.00

    In all, you will receive nearly $63.00 worth of books and audio recordings for one low steal-of-a deal price of:

    $14.97.

    Satisfaction Guaranteed or your money back!

    Subscribe to From the Heart of The Urban Homemaker a complimentary (free) newsletter of information, special offers, recipes, and articles by well-known authors for woman interested in cooking and baking with natural whole foods.

    ]]>
    1018 2010-10-20 10:56:05 2010-10-20 17:56:05 open open invest-in-my-most-popular-ebooks-and-save publish 0 0 post _edit_lock 1287597366 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Invest in my Most Popular Ebooks and save!
    Simple Fall Centerpiece http://www.marilynmoll.com/2010/10/simple-fall-centerpiece/ Thu, 21 Oct 2010 15:27:02 +0000 http://www.marilynmoll.com/?p=1021

    Making a Fall Centerpiece is very easy and inexpensive. Take an inexpensive cloth napkin with Fall colors and lay it on the table artistically.

    On top add two small silk pumpkins (real ones are fine) . I found a set of Fall colored napkins in the thrift store for 50 cents each.

    Combine with a few pieces of mini-Indian corn and two or three picks in Fall colors. Better yet, find some dried things out in the yard or along the roadways that look like Fall. Gourds in different shapes and sizes could be used, even seasonal fruit such as apples.

    The goal is to have contrasting colors, shapes, and sizes.  Even a few votive candles could be added. Be creative. Use what you have!

    Tell others below in the comments what you used or found around the house to use to make an attractive centerpiece.

    This basic plan could be changed seasonally for Christmas, Easter, Memorial Day, etc with a little creativity.

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    1021 2010-10-21 08:27:02 2010-10-21 15:27:02 open open simple-fall-centerpiece publish 0 0 post _edit_lock 1287693245 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Fall, gourds, pumpkins, indian corn, grapes, napkins, centerpiece, fall centerpiece, creativity, votive candles, bfa_ata_meta_description bfa_ata_body_title Simple Fall Centerpiece 3154 sharon@simplycanning.com http://Simply-Sharon.com 64.92.148.9 2010-10-22 06:19:07 2010-10-22 13:19:07 1 0 0 3150 luvbnma@hotmail.com 98.65.200.154 2010-10-21 08:56:50 2010-10-21 15:56:50 1 0 0
    12 week http://www.marilynmoll.com/2010/10/holiday-planning-week-3-list/12-week/ Thu, 21 Oct 2010 20:39:50 +0000 http://www.marilynmoll.com/wp-content/12-week.jpg 1034 2010-10-21 13:39:50 2010-10-21 20:39:50 open open 12-week inherit 1032 0 attachment http://www.marilynmoll.com/wp-content/12-week.jpg _wp_attached_file 12-week.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"254";s:6:"height";s:3:"325";s:14:"hwstring_small";s:22:"height='96' width='75'";s:4:"file";s:11:"12-week.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:19:"12-week-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:19:"12-week-234x300.jpg";s:5:"width";s:3:"234";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Holiday Planning - Week 3 List http://www.marilynmoll.com/2010/10/holiday-planning-week-3-list/ Fri, 22 Oct 2010 14:51:06 +0000 http://www.marilynmoll.com/?p=1032

    12 weekWeek #3: Items to Do excerpted from The 12 Week Holiday Planner ebook

    *Inventory the supplies you have on hand, then…

    *Shopping Lists for non-perishables! Turn to your Recipe Cards filed under the Holiday Menus and Holiday Baking sections and using the form provided make a list of non-perishables needed for holiday meals and baking. Make sure you have plenty of yeast and related items on hand.

    *Baking Shopping List! Next week will be a Baking Week, so if you plan on doing some holiday baking ahead of time that you can put in the freezer, include perishable items you will need for these recipes as well!

    * Gift making Shopping List! Turn to your Gift Making Checklist filed under the Christmas Gifts section and jot down the supplies needed for gift making.

    * Decorations Shopping List! Turn to your Decoration Ideas form filed under the Holiday Decorations section and jot down supplies you will need for decorating for the holidays.

    * Finalize Shopping List! Also jot down miscellaneous supplies such as film, batteries, gift wrapping, and Christmas cards as needed

    *Shopping! Take your lists and GO SHOPPING!

    OK ladies, are you getting started, procrastinating, or do you have another strategy?  Share your helpful hints with the rest of us.

    Excerpted from The 12 Week Holiday Planner for Christian Families by Sheri Graham and Marilyn Moll reprinted by permission. Sampler pages are available at the website.

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    1032 2010-10-22 07:51:06 2010-10-22 14:51:06 open open holiday-planning-week-3-list publish 0 0 post _edit_lock 1287806487 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords 12 week holiday planner, week 3, shopping list, decorations list, non-perishables list, baking list, gift-making list. bfa_ata_meta_description bfa_ata_body_title Holiday Planning - Week 3 List
    baked oatmeal http://www.marilynmoll.com/2010/10/baked-oatmeal-for-breakfast/baked-oatmeal/ Fri, 22 Oct 2010 19:35:20 +0000 http://www.marilynmoll.com/wp-content/baked-oatmeal.jpg 1046 2010-10-22 12:35:20 2010-10-22 19:35:20 open open baked-oatmeal inherit 1041 0 attachment http://www.marilynmoll.com/wp-content/baked-oatmeal.jpg _wp_attached_file baked-oatmeal.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"424";s:6:"height";s:3:"352";s:14:"hwstring_small";s:23:"height='96' width='115'";s:4:"file";s:17:"baked-oatmeal.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"baked-oatmeal-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"baked-oatmeal-300x249.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"249";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Baked Oatmeal for Breakfast http://www.marilynmoll.com/2010/10/baked-oatmeal-for-breakfast/ Fri, 22 Oct 2010 19:40:54 +0000 http://www.marilynmoll.com/?p=1041 baked oatmealEd Note:  This recipe is a delicious and easy way to "disguise" serving oatmeal for breakfast in a family pleasing way.  This tried and true (TNT) recipe was called "cookie casserole" by one mom's little boy and he asked for more.  Try it and be pleasantly surprised!  Excerpted from Breakfasts for Busy Moms Spiral Bound Cookbook by Marilyn Moll.  Two for the price of one.  Great inexpensive gift idea.
    Mix Together:
    1/2 cup butter, melted (Coconut oil is also good)

    2/3 Cup brown sugar or Sucanat

    2 eggs, beaten

    Add:

    3 cups rolled oats

    1 tsp cinnamon

    2 tsp baking powder

    1 tsp salt

    1 cup milk

    Mix well. Pour into a greased casserole 7 X 11 inch baking dish. Bake for 30 minutes at 350°F. If using a smaller baking pan, increase the baking time to 40 minutes.  Serve with warmed Real milk, cream, or yogurt.

    Variations: Add 1-2 cups finely chopped apple pieces and/or pecans.

    Soaking method:

    Soak oats in butter and milk overnight in a mixing bowl. Cover and set on counter. In the morning add the eggs, chopped apples if desired, sweetener of choice, cinnamon, baking powder and salt.

    Learn to enjoy other very economical, hot whole grain cereals for breakfast.

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    1041 2010-10-22 12:40:54 2010-10-22 19:40:54 open open baked-oatmeal-for-breakfast publish 0 0 post _edit_lock 1287780743 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords oatmeal, soaking porridge, casserole, sucanat, breakfast, baked oatmeal bfa_ata_meta_description bfa_ata_body_title Baked Oatmeal for Breakfast 3169 akmaytrees@gmail.com 209.193.48.142 2010-10-26 22:39:02 2010-10-27 05:39:02 1 0 0
    Monday Menu - Layered Mexican Lasagna http://www.marilynmoll.com/2010/10/monday-menu-layered-mexican-lasagna/ Mon, 25 Oct 2010 15:31:53 +0000 http://www.marilynmoll.com/?p=1026 Ed Note:  This recipe was adapted by my sister who got it from a Pampered Chef Consultant/friend.  She serves it to company with a big green salad, guacamole, and extra tortilla chips.  It's delicious.  I would like to hear from my Real Food Friends on how to make this "healthier".
    Ingredients: 1/4  cup lightly packed fresh cilantro leaves 1  pkg - 8 oz cream cheese, softened 2  cups  shredded Monterey Jack cheese, divided 1  medium onion, chopped 1  can (28 oz.) enchilada sauce (I like the green sauce) 12  (6-in.) corn tortillas 3  cup diced or shredded cooked chicken Garnish with additional chopped fresh cilantro leaves, optional Directions: 1.  Chop cilantro with French Knife. Place cream cheese in mixing bowl. (Microwave on high briefly if cream cheese isn't softened.) Add cilantro and 1  1/2 cups of the Monterey Jack cheese; mix well. Chop onion,  set aside. Spread 2/3 cup of the enchilada sauce over bottom of 2 quart baking dish, or one that is approximately 7 X 11. Pour remaining enchilada sauce into large mixing bowl; set aside. 2.  To assemble lasagna, using  fingers or tongs, dip four of the corn tortillas into enchilada sauce in mixing bowl and arrange over sauce in casserole dish, overlapping as necessary. Scoop half of the cream cheese mixture over tortillas using a small scoop or spoon and spread evenly. Top with 1 cup of the chicken and one-third of the onion. Repeat layers one time. Dip remaining tortillas into sauce and arrange over second layer. Top with remaining chicken and onion. Pour remaining enchilada sauce over lasagna and sprinkle with remaining 1/2 cup  Monterey Jack cheese. 3.  Bake at 350 degrees for about 30 minutes or until hot and bubbly. Let stand 10 minutes. Garnish with additional chopped cilantro. Yield: 8 servings
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    1026 2010-10-25 08:31:53 2010-10-25 15:31:53 open open monday-menu-layered-mexican-lasagna publish 0 0 post _edit_lock 1288219366 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords real food, nourishing traditions, Mexican Lasagna, bfa_ata_meta_description bfa_ata_body_title Monday Menu - Layered Mexican Lasagna
    The Father's Love http://www.marilynmoll.com/2010/10/the-fathers-love/ Tue, 26 Oct 2010 18:05:24 +0000 http://www.marilynmoll.com/?p=1068 I am able to do more than you could possibly imagine."  Eph 3:20 "I am your greatest encourager."  2 Thess 2:16-17 "I am the Father who comforts you in all your troubles."  2 Corinthians 1:3-4 "As a shepherd carries a lamb, I have carried you close to my heart."  Is 40:11 "And I will take away all the pain you have suffered on this earth"  Rev 21:3-4 "And I want to show you great and marvelous things."  Jer 33:3 ]]> 1068 2010-10-26 11:05:24 2010-10-26 18:05:24 open open the-fathers-love publish 0 0 post _edit_lock 1288116415 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords encouragement, bible passages, scriptures, bfa_ata_meta_description bfa_ata_body_title The Father's Love Gluten Free Baking Questions/Answers http://www.marilynmoll.com/2010/10/gluten-free-baking-questionsanswers/ Thu, 28 Oct 2010 18:41:17 +0000 http://www.marilynmoll.com/?p=1073 I'm going to try making Thursdays our question of the week day, where you teach me and other readers the answers to important cooking and health related topics. I received this question in my email last week and would love to get lots of reader feedback to help her out. "Is it possible to make gluten-free bread with the Zojirushi breadmaker?   At the moment I am trying to decide between purchasing a Bosch blender/mixer combo or the Zo machine.  I only have a family of five, and one of them needs to eat gluten-free.  So, I would be making wheat bread for only four people." I personally have made a millet/egg batter yeast bread in my Zo that worked out OK, but I wasn't crazy about it.  It uses eggs and xanthum gum to help hold it together but it has a completely different taste/texture than wheat or Kamut TM.  I also have made gluten free whole grain porridges and pancakes using millet and brown rice successfully. So I am turning to you all for your helpful testimonials, insights and resources to share with others. Please share your TNT (tried and true) gluten free bread recipes and ideas in the comments section below for a complimentary copy of my ebook Holiday Open House.

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    1073 2010-10-28 11:41:17 2010-10-28 18:41:17 open open gluten-free-baking-questionsanswers publish 0 0 post _edit_last 1 bfa_ata_body_title_saved 1 _edit_lock 1288291307 bfa_ata_meta_title bfa_ata_meta_keywords gluten free breads, brown rice flour, millet flour, Holiday open House, Bosch, Zojirushi, Bosch Universal Plus bfa_ata_meta_description bfa_ata_body_title Gluten Free Baking Questions/Answers 3180 marilyn@urbanhomemaker.com 75.100.59.175 2010-10-28 19:05:27 2010-10-29 02:05:27 1 0 1 3179 bab.smith47@gmail.com 75.170.63.164 2010-10-28 16:21:38 2010-10-28 23:21:38 1 0 0 3176 caren@onescs.com http://www.onescs.com 99.109.96.128 2010-10-28 12:42:09 2010-10-28 19:42:09 1 0 0
    breakfastsforbusymomscover_1488_thumb http://www.marilynmoll.com/2010/10/pumpkin-is-loaded-with-nutrition/breakfastsforbusymomscover_1488_thumb/ Thu, 28 Oct 2010 19:00:20 +0000 http://www.marilynmoll.com/wp-content/breakfastsforbusymomscover_1488_thumb.jpg 1087 2010-10-28 12:00:20 2010-10-28 19:00:20 open open breakfastsforbusymomscover_1488_thumb inherit 1086 0 attachment http://www.marilynmoll.com/wp-content/breakfastsforbusymomscover_1488_thumb.jpg _wp_attached_file breakfastsforbusymomscover_1488_thumb.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"100";s:6:"height";s:3:"165";s:14:"hwstring_small";s:22:"height='96' width='58'";s:4:"file";s:41:"breakfastsforbusymomscover_1488_thumb.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:49:"breakfastsforbusymomscover_1488_thumb-100x150.jpg";s:5:"width";s:3:"100";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Pumpkin is loaded with Nutrition http://www.marilynmoll.com/2010/10/pumpkin-is-loaded-with-nutrition/ Fri, 29 Oct 2010 12:42:21 +0000 http://www.marilynmoll.com/?p=1086 So here is a great way to sneak some pumpkin into your kiddos along with other goodies like cod liver oil and they will never know.  I also have "snuck" (is that a word?) pumpkin in blender batter pancakes along with the pumpkin pie spices.

    Pumpkin Pie Smoothie

    1 Cup Raw milk, yogurt, or kefir

    ½ cup apple juice concentrate

    ½ cup canned pumpkin

    ¼ tsp vanilla

    dash of nutmeg

    1 frozen banana, broken up

    1-2 Tbsp cod liver oil, flaxseed oil, or coconut oil

    6 ice cubes

    Blend until smooth and creamy. Adjust flavorings if necessary. Makes two servings.

    breakfastsforbusymomscover_1488_thumbHow are you sneaking good nutrition into your kiddos?  Post your original ideas and recipes  for a complimentary copy of Breakfasts for Busy Moms ebook.

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    1086 2010-10-29 05:42:21 2010-10-29 12:42:21 open open pumpkin-is-loaded-with-nutrition publish 0 0 post _edit_lock 1288394906 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords pumpkin, fiber, vitamin A, smoothies, nutrition, nutrient dense, breakfasts for busy moms, bfa_ata_meta_description bfa_ata_body_title Pumpkin is loaded with Nutrition 3205 JazzyMamaD@gmail.com http://www.HealthyChoicesBook.com 65.74.119.164 2010-11-01 15:50:15 2010-11-01 22:50:15 1 0 0 3192 kereplussome@gmail.com 98.93.23.206 2010-10-29 17:39:27 2010-10-30 00:39:27 1 0 0 3191 a_bliesener@yahoo.com 68.28.155.115 2010-10-29 10:36:19 2010-10-29 17:36:19 1 0 0 3187 RonShipmanFamily@aol.com http://www.prepaidlegal.com/hub/shipman5 72.214.204.4 2010-10-29 07:55:14 2010-10-29 14:55:14 1 0 0 3186 stroys9@gmail.com 166.204.216.219 2010-10-29 07:50:15 2010-10-29 14:50:15 1 0 0 3183 opitzfamily@gmail.com 38.100.184.235 2010-10-29 06:05:15 2010-10-29 13:05:15 1 0 0
    BreadPics http://www.marilynmoll.com/2010/11/testimonial-whole-grain-bread-improves-health/breadpics/ Mon, 01 Nov 2010 17:37:00 +0000 http://www.marilynmoll.com/wp-content/BreadPics.jpg 1097 2010-11-01 10:37:00 2010-11-01 17:37:00 open open breadpics inherit 1096 0 attachment http://www.marilynmoll.com/wp-content/BreadPics.jpg _wp_attached_file BreadPics.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"485";s:6:"height";s:3:"184";s:14:"hwstring_small";s:23:"height='48' width='128'";s:4:"file";s:13:"BreadPics.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"BreadPics-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"BreadPics-300x113.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"113";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Testimonial - Whole Grain Bread Improves Health- http://www.marilynmoll.com/2010/11/testimonial-whole-grain-bread-improves-health/ Mon, 01 Nov 2010 17:40:18 +0000 http://www.marilynmoll.com/?p=1096 BreadPicsI recently received the following email from Tamara, a homemaker, who’s husband has had some significant health improvements since she started baking bread. Read her story in her words. <<<Dear Marilyn, About 1.5-2 years ago I began grinding my grains and making all my doughs. I’d made bread in a machine for years, but have since given the machine away. Let me simply say that my husband has struggled with high blood pressure for years and has worn glasses since his school days. The only changes in his diet over the 1.5-2 years was that I varied our meats/fish consumption and the whole grains. In the last year he came home from a eye appointment to find that he was no longer required to wear glasses, now 20/20. The doctor said this was very rare and wanted to know if his diet had changed. We were in awe. Then a few months later he went to the doctor for a check up, and giggled when she congratulated him on his completely low/normal range blood pressure. She wanted to know what was so funny, and he said he’d been pretty stressed the past week and figured it would be sky high. In 11.5 years of marriage, that was the lowest his Blood Pressure had ever been. We truly believe it is a direct result of the grains. I make everything else too (i.e. detergents, yogurt, sauces, etc.). He travels every other week and cannot eat as well those days, due to his occupation. Look at the changes have done for him! Tamara E.>>> Thanks Tamara for sharing. Do you have a testimonial or a question to share about how baking and cooking from scratch has affected your health? Please post your comments! ]]> 1096 2010-11-01 10:40:18 2010-11-01 17:40:18 open open testimonial-whole-grain-bread-improves-health publish 0 0 post _edit_lock 1288634637 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Bosch, mixer, whole grain bread, cookies, blender, puree, baby foods, salad dressings, pesto, tomatoes, whole grain bread, bfa_ata_meta_description bfa_ata_body_title Testimonial- Whole Grain Bread Improves Health MP Filters http://www.marilynmoll.com/2010/11/healthy-pregnancy/mp-filters/ Tue, 02 Nov 2010 17:19:27 +0000 http://www.marilynmoll.com/wp-content/MP-Filters.jpg 1106 2010-11-02 10:19:27 2010-11-02 17:19:27 open open mp-filters inherit 1104 0 attachment http://www.marilynmoll.com/wp-content/MP-Filters.jpg _wp_attached_file MP-Filters.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"330";s:6:"height";s:3:"172";s:14:"hwstring_small";s:23:"height='66' width='128'";s:4:"file";s:14:"MP-Filters.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"MP-Filters-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"MP-Filters-300x156.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"156";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Healthy Pregnancy http://www.marilynmoll.com/2010/11/healthy-pregnancy/ Tue, 02 Nov 2010 17:34:19 +0000 http://www.marilynmoll.com/?p=1104 MP FiltersAlthough there are numerous factors that contribute to a healthy full-term pregnancy.  Drinking enough filtered water daily is often not emphasized.  There are many reasons for pregnant or about to be pregnant to drink filtered water.  Consider: 1.  Several years ago, 154 women sued Chesapeake, VA saying that contaminants in the city's drinking water caused their miscarriages. This lawsuit alleged that the city knowingly and/or negligently poisoned them and their unborn fetuses because they used city water. The water contained high levels of Tri-halomethanes or THM's.  The plaintiffs in the lawsuit said the city didn't do enough to warn citizens of contaminants in the water and what to do about it. 2. A recent story in my local paper said the National Institutes of Health awarded a $9.9 illion grant for a team of university researchers to study whether contaminants in the Puerto Rico's groundwater are contributing to an unusually high rate of pre-term births.  Apparently Puerto Rico has a long history of industrial contaminants that have entered into the underground aquifers that supply water to many residents with little filtering. 3.  A story that appeared in the Washington Post a few years ago headlines says "Hamptom Roads Studies of Miscarriages Cause Concern, and Spark Lawsuits." 4.  The EPA has stated that the issue of chlorination byproducts (THM's) in drinking water is "an important health concern." 5.  Even the current administration has advised people to consider filtering their tap water. 6. I even have two customers who told me that they believe they were able to stop the cycle of miscarriages by filtering their drinking water! If you are pregnant, about to become pregnant,  the  mother of young children, or caring for someone elderly you need to be filtering your water. Multi-Pure Solid carbon block filters remove more  contaminants than refrigerator type filters or bottled water or any other NSF certified unit on the market. (NSF is the public health and safety company.) Multi-Pure TM Solid Carbon Block Filters
  • Three-stage compressed activated solid carbon block filtering element is certified to remove Tri-halomthanes, Lead, chlorine, pesticides, herbicides and many other contaminants that pour through pitchers and refrigerator filters can not remove.
  • Positive molecular charge of some components attracts and holds microscopic particles.
  • Combines electro-kinetic adsorption with micro-straining for the removal and retention of solid, semi-solid, and colloidal contaminants down to the sub-micron size.
  • No tunneling or channeling as with refrigerator type water filters
  • Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome
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    1104 2010-11-02 10:34:19 2010-11-02 17:34:19 open open healthy-pregnancy publish 0 0 post _edit_lock 1288719388 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords endocrine disruption, drinking water, multipure,tri-halomethanes, pregnancy, filtering water, bottled water bfa_ata_meta_description bfa_ata_body_title Healthy Pregnancy
    fall flowers http://www.marilynmoll.com/2010/11/the-next-thing/fall-flowers/ Wed, 03 Nov 2010 16:19:57 +0000 http://www.marilynmoll.com/wp-content/fall-flowers.jpg 1111 2010-11-03 09:19:57 2010-11-03 16:19:57 open open fall-flowers inherit 1110 0 attachment http://www.marilynmoll.com/wp-content/fall-flowers.jpg _wp_attached_file fall-flowers.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"302";s:6:"height";s:3:"204";s:14:"hwstring_small";s:23:"height='86' width='128'";s:4:"file";s:16:"fall-flowers.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"fall-flowers-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"fall-flowers-300x202.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"202";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} The Next Thing http://www.marilynmoll.com/2010/11/the-next-thing/ Wed, 03 Nov 2010 16:21:38 +0000 http://www.marilynmoll.com/?p=1110 fall flowersWhether life has been taking twists and turns and it feels like the mountains are shaking and about to roll into the sea or there is peace like a river in your heart right now, it is time to keep our eyes on the next thing. That means the next thing to do that comes into our hands.  I found this quote by JR Miller, a popular Christian writer who died in 1912.  Among other writings, he wrote the book Homemaking which was originally copyrighted in 1882. I quote: "We are not to wait for opportunities to do great things -not to keep watching for some splendid thing which by its conspicuous importance may win for us the applause of men--but are to do always, moment by moment, the thing that comes to our hand. It may be to speak a cheering word to one who is disheartened, to join in a child's play, to mend a broken toy, to send a few flowers made more fragrant by your love into a sick room, or to write a letter of condolence. It is the thing, small or great, which our hand finds at the moment to do." What small or great thing has come into your hand to do today? Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1110 2010-11-03 09:21:38 2010-11-03 16:21:38 open open the-next-thing publish 0 0 post _edit_lock 1288801365 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords next thing, flowers, cheerfulness, play, letter, do the next thing bfa_ata_meta_description bfa_ata_body_title The Next Thing 3210 lakejoysingers@myexcel.com 66.235.57.231 2010-11-03 14:22:24 2010-11-03 21:22:24 1 0 0 Battling the Grocery Gremlin http://www.marilynmoll.com/2010/11/battling-the-grocery-gremlin/ Mon, 08 Nov 2010 15:53:50 +0000 http://www.marilynmoll.com/?p=1115 Value Meals for Busy Moms) I don’t know about you, but my most frustrating shopping experiences happen at the grocery store!  It never seems to fail that when I think I have about $50 worth of groceries in my basket, they add up to $100.  I really don’t think that the problem is with my addition skills, I am sure that there is an evil gremlin in the checkout register that adds a dollar to everything I purchase!  I love the savings cards that you get at stores like Safeway because when I swipe the card, I see the total price fall about $10.  That always makes me feel a little bit better about life; its my revenge on the gremlin.  Unfortunately the evil little gremlin always wins out, and the amount debited from my bank account is higher than it was supposed to be.  Grocery shopping is an endless frustration for me. However, I have found valuable help in the book America’s Cheapest Family by Steve and Annette Economides that has helped make grocery shopping and grocery budgeting much easier.  This book has a very high standard, they calculate $50 a month per person.  By following the principles in this book, I am supposed to be able to feed Brandon and I on just $100 a month, and this includes eating meats and cheeses, fresh fruits and vegetables.   I have not been able to bring my grocery budget down that much yet, but I am getting closer.  I thought I’d share some of the grocery shopping principles that I have learned, and if any of you struggle with sticking to a budget at a grocery store, or if you also would like to take revenge on the evil register gremlin, perhaps these methods will help you as well. 1) Make a Menu Plan. Menu planning sounds rather overwhelming if you are a very busy person or just don’t enjoy planning, but a menu plan can take as little time as 10 or 15 minutes to simply jot down a few meals you’d like to make for the week.  Planning a menu doesn’t have to be an elaborate affair.  I usually plan to make 3 meals during the week.  By the time we’ve eaten those 3 meals, we usually have leftovers for another night and enough ingredients to make a 5th meal during the week (and after that we have a long list of friends, relatives, and distant relations we enjoy visiting on weekends).  By menu planning, your shopping will be more focused so that you don’t just randomly pick ingredients that look good at the moment, and then you will be able to save $ at the register! 2) Shop as Infrequently as Possible. Every time you shop, you are tempted by impulse buys, so the less you shop, the less you will be tempted.  The Economides shop once a month, because they have a deep freeze and plenty of storage space.  Most of us do not have such luxuries, but you can try to cut down your trips.  If you have been shopping twice a week, try going just once.  Or if you go once a week, try going every other week.  This takes a little more planning, but out of all the tips in this book, this method has helped me save the most at the checkout (does this mean I am a very impulsive person or I am just easily tempted?). 3) Check Sale Fliers. Your local grocery store, like Safeway or Krogers, will feature certain items at really low prices as an incentive to get people in the door.  Then make a menu plan based on the sales.  For example, last week chicken breasts, thighs, and drumsticks were on sale for 99 cents a pound.  So I bought about 5 pounds of chicken breasts and we will be enjoying Parmesan Chicken, Chicken Oreganato, and Honey Glazed Chicken (or at least that is the hope…the meals have yet to be made!).  Chuck Roast was also on sale for $2.00 a pound, so I also purchased several pounds of roast and divided it into several different meals.  I now have enough meat to feed Brandon and I for about two weeks of meals for just over $10. Watch for deals in other areas as well.  For example, the other week grapes were also on sale for 99 cents a pound, so we enjoyed grapes with our lunches for the next two weeks!  This week bacon was on sale for $1.99 for a one pound package, so I stocked up on that for breakfasts. The grocery gremlin still thwarts me at every chance he gets, somehow marking up prices by the time I get to the register, or sneaking extra items in my cart (I swear I didn’t put those Oreos in my basket!).  But I am learning and someday, I shall be victorious! Thank you for inspiring me to get a little more serious about grocery shopping! Please post your best grocery saving tips for a complimentary copy of my ebook Fast and Healthy Menus for Busy Moms Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1115 2010-11-08 08:53:50 2010-11-08 15:53:50 open open battling-the-grocery-gremlin publish 0 0 post _edit_lock 1289246009 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords America's Cheapest Family, grocery saving tips, menu plans, Laura Moll Coble, grocery shopping, savings at the grocery store bfa_ata_meta_description bfa_ata_body_title Battling the Grocery Gremlin 3252 frugalfarmfamily@gmail.com http://www.frugallyfarmingfamily.blogspot.com 72.148.32.97 2010-11-15 19:05:41 2010-11-16 02:05:41 1 0 0 3224 sixlehmans@msn.com 75.167.203.103 2010-11-08 09:38:08 2010-11-08 16:38:08 1 0 0 3226 soehls@yahoo.com 209.34.156.172 2010-11-08 11:23:18 2010-11-08 18:23:18 1 0 0 3233 1kellinga@gmail.com 71.92.35.212 2010-11-10 09:54:54 2010-11-10 16:54:54 1 0 0 3242 sadiedodson@mac.com http://www.welltrainedfamily.com 173.216.76.107 2010-11-11 15:52:47 2010-11-11 22:52:47 1 0 0 3243 fsmith2240@yahoo.com 65.8.45.166 2010-11-11 18:02:54 2010-11-12 01:02:54 1 0 0 3228 werwick@hotmail.com 65.41.54.205 2010-11-08 20:01:01 2010-11-09 03:01:01 1 0 0 3223 farmmomw11@gmail.com 199.36.213.19 2010-11-08 09:15:49 2010-11-08 16:15:49 1 0 0 3225 akmacbell@yahoo.com 71.32.159.215 2010-11-08 11:17:01 2010-11-08 18:17:01 1 0 0 My Grandson Job, 11 Weeks and counting http://www.marilynmoll.com/2010/11/my-grandson-job-11-weeks-and-counting/ Mon, 08 Nov 2010 15:59:26 +0000 http://www.marilynmoll.com/?p=1119 Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1119 2010-11-08 08:59:26 2010-11-08 15:59:26 open open my-grandson-job-11-weeks-and-counting publish 0 0 post _edit_lock 1289231967 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords grandchild, grandson, Job, sucking fingers, infant, infancy bfa_ata_meta_description bfa_ata_body_title My Grandson Job, 11 Weeks and counting 3227 teddi@bechardfarm.com http://www.bechardfarm.com 72.160.170.194 2010-11-08 12:08:26 2010-11-08 19:08:26 1 0 0 grain http://www.marilynmoll.com/2010/11/storing-grains-and-other-basics/grain/ Tue, 09 Nov 2010 17:57:40 +0000 http://www.marilynmoll.com/wp-content/grain.jpg 1127 2010-11-09 10:57:40 2010-11-09 17:57:40 open open grain inherit 1125 0 attachment http://www.marilynmoll.com/wp-content/grain.jpg _wp_attached_file grain.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"171";s:6:"height";s:3:"138";s:14:"hwstring_small";s:23:"height='96' width='118'";s:4:"file";s:9:"grain.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:17:"grain-150x138.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"138";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Storing Grains and other Basics http://www.marilynmoll.com/2010/11/storing-grains-and-other-basics/ Tue, 09 Nov 2010 18:02:47 +0000 http://www.marilynmoll.com/?p=1125 grainLast night I heard that grain prices are fluctuating up and down significantly because of poor harvests in Russia and Europe.  Sometimes these reports can cause panic buying especially when the prices are up. If you buy grains and beans in bulk and store them in your pantry, you protect your family from excessively high prices. You also can put together meals using what you have and staying out of the grocery store.   I always keep some cheeses, canned veggies, pastas, and fruits on hand to round out meals made  based on what I have. So, I am posting the bulk grain and bean items I keep in plastic storage buckets or quart size canning jars in my pantry area downstairs.  Remember to rotate and use these foods regularly.  Only buy and store what you family enjoys and always store it as cool and dry as possible. What other items do you keep in the grain,  bean, herb/spice category I have overlooked that your family enjoys? Bulk Grains and Beans:  *Non-gluten grains are important to keep around wheat rolled oats or oat groats *quinoa pastry wheat 7 Grain Mix *white and brown rice spelt *millet barley Kamut TM kidney beans green split peas black beans lentils Spices I buy in bulk: allspice celery seed chili powder *dill weed *dill seed sesame seeds oregano cayenne pepper cinnamon curry powder onion powder paprika *basil cumin ginger nutmeg *parsley Real Salt *thyme turmeric * I grow these in the garden, dry them myself and store in glass storage containers in a dark place. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1125 2010-11-09 11:02:47 2010-11-09 18:02:47 open open storing-grains-and-other-basics publish 0 0 post _edit_lock 1289325769 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords pantry list, grains, beans, spices, herbs, food storage, use what you have bfa_ata_meta_description bfa_ata_body_title Storing Grains and other Basics PictureofTerryandIDebbie http://www.marilynmoll.com/2010/11/the-power-of-motherhood/pictureofterryandidebbie/ Wed, 10 Nov 2010 16:27:45 +0000 http://www.marilynmoll.com/wp-content/PictureofTerryandIDebbie.jpg 1132 2010-11-10 09:27:45 2010-11-10 16:27:45 open open pictureofterryandidebbie inherit 1131 0 attachment http://www.marilynmoll.com/wp-content/PictureofTerryandIDebbie.jpg _wp_attached_file PictureofTerryandIDebbie.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"732";s:6:"height";s:3:"501";s:14:"hwstring_small";s:23:"height='87' width='128'";s:4:"file";s:28:"PictureofTerryandIDebbie.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:36:"PictureofTerryandIDebbie-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:36:"PictureofTerryandIDebbie-300x205.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"205";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} The Power of Motherhood http://www.marilynmoll.com/2010/11/the-power-of-motherhood/ Wed, 10 Nov 2010 16:28:41 +0000 http://www.marilynmoll.com/?p=1131 PictureofTerryandIDebbieI love this quote to encourage weary mothers to keep on keeping on. "If only mothers might see how powerful for good or evil is their influence; how the affections and the mental powers may be molded by prayer and maternal love, and how the groundwork for the future of the child may be laid in its early training."  Isabel C Byrum 1911" Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1131 2010-11-10 09:28:41 2010-11-10 16:28:41 open open the-power-of-motherhood publish 0 0 post _edit_lock 1289416718 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title Isabel C Byrum, power of motherhood, motherhood, prayer, love, training bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title The Power of Motherhood 3238 paradise@windstream.net 174.131.83.62 2010-11-11 07:52:49 2010-11-11 14:52:49 1 0 0 Loss Leader Menu http://www.marilynmoll.com/2010/11/loss-leader-menu/ Wed, 10 Nov 2010 19:15:03 +0000 http://www.marilynmoll.com/?p=1134 Monday:  *Roast Beef with Mashed Potatoes, steamed baby carrots with dill butter, and salad. Tuesday: Crockpot Roasted Herbed Chicken with roasted red potatoes, green beans, halved peaches, rolls. Wednesday:  *French Dip Sandwiches (from leftover roast beef), applesauce, and raw veggie platter. Thursday:  Chicken Barley Vegetable Soup with herbs, served with Applesauce muffins. Friday:  Poached Salmon (bought when on sale), with Horseradish sauce, and oven fries. *Other ways to use up LeftoverRoast Beef: Beef Stroganoff Barbecued Roast Beef Beef Stew Vegetable Beef Soup What creative uses will you use your leftover roast beef for? For more menus and recipes obtain Fast and Healthy Menus for Busy Moms. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1134 2010-11-10 12:15:03 2010-11-10 19:15:03 open open loss-leader-menu publish 0 0 post _edit_lock 1289488971 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords roast beef, menus, crock pot, bfa_ata_meta_description bfa_ata_body_title Loss Leader Menu 3241 asoldiersfamily@gmail.com http://www.soldiersfamily.blogspot.com 98.166.50.229 2010-11-11 14:58:38 2010-11-11 21:58:38 1 0 0 iStock_000013953711Medium http://www.marilynmoll.com/2010/11/holiday-sweets-and-treats/istock_000013953711medium/ Thu, 11 Nov 2010 21:16:51 +0000 http://www.marilynmoll.com/wp-content/iStock_000013953711Medium.jpg 1143 2010-11-11 14:16:51 2010-11-11 21:16:51 open open istock_000013953711medium inherit 1142 0 attachment http://www.marilynmoll.com/wp-content/iStock_000013953711Medium.jpg _wp_attached_file iStock_000013953711Medium.jpg Sweets and Treats http://www.marilynmoll.com/2010/11/holiday-sweets-and-treats/sweets-and-treats/ Thu, 11 Nov 2010 21:17:17 +0000 http://www.marilynmoll.com/wp-content/Sweets-and-Treats.jpg 1144 2010-11-11 14:17:17 2010-11-11 21:17:17 open open sweets-and-treats inherit 1142 0 attachment http://www.marilynmoll.com/wp-content/Sweets-and-Treats.jpg _wp_attached_file Sweets-and-Treats.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"301";s:6:"height";s:3:"202";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:21:"Sweets-and-Treats.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:29:"Sweets-and-Treats-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:29:"Sweets-and-Treats-300x201.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"201";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} iStock_000001215593Small-300x225 http://www.marilynmoll.com/2010/11/savory-treats-and-appetizers/istock_000001215593small-300x225/ Thu, 11 Nov 2010 21:31:23 +0000 http://www.marilynmoll.com/wp-content/iStock_000001215593Small-300x225.jpg 1148 2010-11-11 14:31:23 2010-11-11 21:31:23 open open istock_000001215593small-300x225 inherit 1147 0 attachment http://www.marilynmoll.com/wp-content/iStock_000001215593Small-300x225.jpg _wp_attached_file iStock_000001215593Small-300x225.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:36:"iStock_000001215593Small-300x225.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:44:"iStock_000001215593Small-300x225-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} iStock_000001215593Small-300x225 http://www.marilynmoll.com/2010/11/savory-treats-and-appetizers/istock_000001215593small-300x225-2/ Thu, 11 Nov 2010 21:34:36 +0000 http://www.marilynmoll.com/wp-content/iStock_000001215593Small-300x2251.jpg 1150 2010-11-11 14:34:36 2010-11-11 21:34:36 open open istock_000001215593small-300x225-2 inherit 1147 0 attachment http://www.marilynmoll.com/wp-content/iStock_000001215593Small-300x2251.jpg _wp_attached_file iStock_000001215593Small-300x2251.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"225";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:37:"iStock_000001215593Small-300x2251.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:45:"iStock_000001215593Small-300x2251-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Holiday Sweets and Treats! http://www.marilynmoll.com/2010/11/holiday-sweets-and-treats/ Fri, 12 Nov 2010 13:34:48 +0000 http://www.marilynmoll.com/?p=1142 Sweets and Treats Love Christmas cookies and chocolate fudge? Learn the healthy way of making these favorite holiday sweets with whole grains, good-for-you fats like butter and coconut oil and natural sweeteners.  This class will be December 6.  Register Here. Class Includes: VIDEO: How to soak flour and make buttermilk gingerbread VIDEO: How to maple sugar walnuts VIDEO: How to make sugarplums MENU: Candies and Treats to share with neighbors. MENU: Sweets & Treats for Holiday Gift-giving MENU: Selection of Christmas Cookies Every Kid Loves RECIPES: Gingerbread, cinnamon-molasses cookies, sugar cookies, spritz cookies, honey macaroons, sprouted spelt and maple shortbread, honey and mandarin marmalade, fudge, maple sugar walnuts, white chocolate peppermint bark, sugarplums, pasteli, gingerbread men, almond-flour gingerbread men, cookie mix in a jar, pecan crispies, spiced oatmeal raisin cookies, chocolate-coconut truffles. For complete information on this class and others in the Happy Healthy Holiday Classes Listen to my Interview  with Jenny McGruther to hear her passion for real foods. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Classes are from Jenny McGruther of  Nourished Kitchen - author of How to Cook Real Foods This is a new series from Jenny.  You can pick and choose which classes you are interested in. ]]> 1142 2010-11-12 06:34:48 2010-11-12 13:34:48 open open holiday-sweets-and-treats publish 0 0 post _edit_lock 1289599817 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords maple sugar walnuts,sugarplums ,Candies and Treats to share with neighbors,Sweets & Treats for Holiday Gift-giving,Gingerbread, cinnamon-molasses cookies, sugar cookies, spritz cookies, honey macaroons, sprouted spelt and maple shortbread, honey and mandarin marmalade, fudge, maple sugar walnuts, white chocolate peppermint bark, sugarplums, pasteli, gingerbread men, almond-flour gingerbread men, cookie mix in a jar, pecan crispies, spiced oatmeal raisin cookies, chocolate-coconut truffles bfa_ata_meta_description bfa_ata_body_title Holiday Sweets and Treats! enclosure http://www.urbanhomemaker.com/downloads/audio/How_to_Cook_Real_Foods_Class.mp3 24719542 audio/mpeg pecanpie http://www.marilynmoll.com/2010/11/better-pecan-pie/pecanpie/ Mon, 15 Nov 2010 16:36:09 +0000 http://www.marilynmoll.com/wp-content/pecanpie.jpg 1156 2010-11-15 09:36:09 2010-11-15 16:36:09 open open pecanpie inherit 1155 0 attachment http://www.marilynmoll.com/wp-content/pecanpie.jpg _wp_attached_file pecanpie.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"638";s:6:"height";s:3:"380";s:14:"hwstring_small";s:23:"height='76' width='128'";s:4:"file";s:12:"pecanpie.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"pecanpie-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"pecanpie-300x178.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"178";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Better Pecan Pie http://www.marilynmoll.com/2010/11/better-pecan-pie/ Mon, 15 Nov 2010 16:39:35 +0000 http://www.marilynmoll.com/?p=1155 pecanpieThanksgiving pie recipes . Here is an even better pecan pie recipe, submitted by Nancy Dolph  for those who want to skip the corn syrup or are allergic to corn! 1 cup sugar (For real food advocates try using  Sucanat or maple syrup) 2 eggs, beaten 1 tsp. vinegar 1 stick butter 1 Tbsp. vanilla 1 cup finely chopped pecans 1 unbaked pie shell Combine melted butter, sugar, beaten eggs, vanilla, vinegar, and pecans. Pour into unbaked pie shell.  Bake at 350 degrees for 30 to 35 minutes. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Enjoy!]]> 1155 2010-11-15 09:39:35 2010-11-15 16:39:35 open open better-pecan-pie publish 0 0 post _edit_lock 1289840431 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Roast Turkey http://www.marilynmoll.com/2010/11/free-mini-lesson-for-a-healthy-thanksgiving-menu-8-recipes-and-1-video/roast-turkey/ Tue, 16 Nov 2010 16:33:28 +0000 http://www.marilynmoll.com/wp-content/Roast-Turkey.jpg 1162 2010-11-16 09:33:28 2010-11-16 16:33:28 open open roast-turkey inherit 1161 0 attachment http://www.marilynmoll.com/wp-content/Roast-Turkey.jpg _wp_attached_file Roast-Turkey.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"302";s:6:"height";s:3:"201";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:16:"Roast-Turkey.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"Roast-Turkey-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"Roast-Turkey-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Free Mini-Lesson for a Healthy Thanksgiving Menu 8 Recipes, and 1 Video http://www.marilynmoll.com/2010/11/free-mini-lesson-for-a-healthy-thanksgiving-menu-8-recipes-and-1-video/ Tue, 16 Nov 2010 16:42:06 +0000 http://www.marilynmoll.com/?p=1161 Roast TurkeyAlthough I am invited out for Thanksgiving this year, some of the recipes in Happy Health Holiday Recipes look very intriguing to me such as the probiotic  apple and mandarin relish, and the sprouted spelt pumpkin pie crust. The bonus lesson and video are free. Enjoy a healthy Thanksgiving holiday featuring the very best wholesome recipes Nourished Kitchen has to offer! VIDEO: How to slow-roast a turkey to perfection VIDEO: How to split, seed, roast and puree a pumpkin MENU: Traditional New England Thanksgiving Supper MENU: A Southern Thanksgiving MENU: An Elegant Thanksgiving Supper for Six RECIPES: Autumn salad with cider vinaigrette, green beans with shallots and bacon, roasted squash puree with cinnamon, mashed root vegetables, probiotic apple and mandarin relish, slow-roast turkey, reduction sauce, apple-nut crisp, coconut-cranberry bread, buttermilk tolls, green bean and mushroom casserole, candied yams, buttermilk mashed potatoes, honeyed cranberry Sauce, giblet gravy, sourdough dressing with walnuts and apples, pumpkin pie with sprouted spelt crust, pumpkin custard, maple-pecan yart, ambrosia, oyster stew. Get the bonus mini-lesson for free!  1 Video Tutorial, 1 Menu, 8 Recipes. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Enjoy!]]> 1161 2010-11-16 09:42:06 2010-11-16 16:42:06 open open free-mini-lesson-for-a-healthy-thanksgiving-menu-8-recipes-and-1-video publish 0 0 post _edit_lock 1289939096 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Autumn salad with cider vinaigrette, green beans with shallots and bacon, roasted squash puree with cinnamon, mashed root vegetables, probiotic apple and mandarin relish, slow-roast turkey, reduction sauce, apple-nut crisp, coconut-cranberry bread, buttermilk tolls, green bean and mushroom casserole, candied yams, buttermilk mashed potatoes, honeyed cranberry Sauce, giblet gravy, sourdough dressing with walnuts and apples, pumpkin pie with sprouted spelt crust, pumpkin custard, maple-pecan yart, ambrosia, oyster stew bfa_ata_meta_description bfa_ata_body_title Free Mini-Lesson for a Healthy Thanksgiving Menu 8 Recipes, and 1 Video HappyHealhtyvideo http://www.marilynmoll.com/?attachment_id=1168 Tue, 16 Nov 2010 18:35:42 +0000 http://www.marilynmoll.com/wp-content/HappyHealhtyvideo.jpg 1168 2010-11-16 11:35:42 2010-11-16 18:35:42 open open happyhealhtyvideo inherit 0 0 attachment http://www.marilynmoll.com/wp-content/HappyHealhtyvideo.jpg _wp_attached_file HappyHealhtyvideo.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"634";s:6:"height";s:3:"499";s:14:"hwstring_small";s:23:"height='96' width='121'";s:4:"file";s:21:"HappyHealhtyvideo.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:29:"HappyHealhtyvideo-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:29:"HappyHealhtyvideo-300x236.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"236";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} multigrain2 http://www.marilynmoll.com/2010/11/will-wheat-prices-become-volatile/multigrain2/ Thu, 18 Nov 2010 18:43:44 +0000 http://www.marilynmoll.com/wp-content/multigrain2.jpg 1176 2010-11-18 11:43:44 2010-11-18 18:43:44 open open multigrain2 inherit 1175 0 attachment http://www.marilynmoll.com/wp-content/multigrain2.jpg _wp_attached_file multigrain2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"797";s:6:"height";s:3:"800";s:14:"hwstring_small";s:22:"height='96' width='95'";s:4:"file";s:15:"multigrain2.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"multigrain2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:23:"multigrain2-298x300.jpg";s:5:"width";s:3:"298";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Will Wheat Prices Become Volatile? http://www.marilynmoll.com/2010/11/will-wheat-prices-become-volatile/ Thu, 18 Nov 2010 18:50:04 +0000 http://www.marilynmoll.com/?p=1175 multigrain2I just read this article on the New Harvest Homestead Discussion group that suggests that the wheat market may become volatile because Russia, a major wheat exporter, ceased exports this past summer because of  a poor crop harvest.  That means that the countries that depended upon Russia (including Iraq) will now be looking elsewhere for their wheat. It is always prudent, in my opinion to stock up on grain when the price is good and to protect you and your family from shortages. Fortunately, the United States had a superior harvest this past year and my grain supplier does not plan any major price changes for now.  Yet we do not know what the 2011 harvest will be like yet, and since Australia a major grain producer is being hit at this moment with the worst plague of locusts in 70 years that fact may effect world grain prices to become volatile. Read this link from an article from the Kansas Wheat Commission regarding the situation to get a more complete picture of the unknowns: http://www.kswheat.com/news.php?id=463 Having a good supply of wheat for our family's daily bread can be a huge blessing not only to our own families, but to others who may be struggling. Neighbors will always welcome a loaf of fresh bread from us regardless of their circumstances. Marilyn's Famous Whole Wheat Bread Recipe Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Enjoy!]]> 1175 2010-11-18 11:50:04 2010-11-18 18:50:04 open open will-wheat-prices-become-volatile publish 0 0 post _edit_lock 1290107763 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords wheat, Russia, Marilyn's Famous Whole Wheat Bread, australia, United States, Kansas Wheat Commission bfa_ata_meta_description bfa_ata_body_title Will Wheat Prices Become Volatile? 3749 MeadowLark8@gmail.com 98.124.111.40 2011-02-02 17:19:59 2011-02-03 00:19:59 1 0 0 Holidaycover copy http://www.marilynmoll.com/2010/11/1182/holidaycover-copy/ Thu, 18 Nov 2010 19:19:20 +0000 http://www.marilynmoll.com/wp-content/Holidaycover-copy.jpg 1183 2010-11-18 12:19:20 2010-11-18 19:19:20 open open holidaycover-copy inherit 1182 0 attachment http://www.marilynmoll.com/wp-content/Holidaycover-copy.jpg _wp_attached_file Holidaycover-copy.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"774";s:6:"height";s:3:"927";s:14:"hwstring_small";s:22:"height='96' width='80'";s:4:"file";s:21:"Holidaycover-copy.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:29:"Holidaycover-copy-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:29:"Holidaycover-copy-250x300.jpg";s:5:"width";s:3:"250";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Holiday Open House ebook http://www.marilynmoll.com/2010/11/1182/ Thu, 18 Nov 2010 19:30:09 +0000 http://www.marilynmoll.com/?p=1182 Holidaycover copy Holiday Open House ebook - Open Your Heart and Your Home Are you needing recipes, information and encouragement to get started? Are you wanting to learn how to graciously decorate with just what you already have on hand? Do you need some tried and true recipes? I believe we women, wives and mothers need to purposefully plan to fullfil the biblical admonition of welcoming friends, neighbors and relatives to our home warmly but without major effort. I have gathered up fast and easy recipes, ideas, and information collected by myself and my friends to help you get started. Invest in this ebook for only $5.97.  Satisfaction guaranteed Some of the information in this ebook includes: * How to Plan your Occasion, step by step, after the date is set * How to Decorate Creatively on a Dime * Planning the menu for your event * Appetizer Recipes, both hot and cold * Dip Recipes * Serving Suggestions * Sweets and Treats * Marilyn's Christmas Cookie Recipe Assortment * Beverage suggestions and recipes * Encouragement One reader writes: "Your e-book is very inspiring. Your decorating ideas and recipes made me feel more confident. I am going to try some of the recipes out on my family. Thank you for your words of wisdom. " Another reader writes: "I love your suggestions on simple centerpieces and the recipes look simple, but delicious. I have been looking for recipes for scratch vegetable dip and cheese dips for a long time. I will definitely use them. I find the book very inspirational for those of us who have been reluctant to try an open house. Thank you so much. Donna To Purchase this ebook for $5.97 Click Here

    ]]>
    1182 2010-11-18 12:30:09 2010-11-18 19:30:09 open open 1182 publish 0 0 post _edit_last 1 _edit_lock 1290112983 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Holiday Open House
    Pumpkin Pie Cake Dessert http://www.marilynmoll.com/2010/11/pumpkin-pie-cake-dessert-2/ Thu, 18 Nov 2010 20:48:50 +0000 http://www.marilynmoll.com/?p=1192 PUMPKIN PIE CAKE DESSERT This is a very easy and very delicious dessert for a crowd just in time for Thanksgiving.  Adjustments (ingredients in blue)  make this recipe - Real Food  or Nourishing Traditions friendly. 1-29 oz can pumpkin (Use fresh baked pumpkin) 1 cup sugar (Use raw honey or Sucanat or rapadura) 1 tsp salt (Specify Real, Celtic or sea salt) 3 tsp cinnamon 3 large eggs 1 Box Yellow Cake Mix (The ingredients in this box would scare you and so maybe just use good whole sprouted pastry flour) 1 large can Evaporated milk (Not sweetened condensed) (Use real cream) 1 cup pecans, chopped (soaked with a little salt the night before to remove anti-nutrients) 1 cup butter, melted Combine the pumpkin, sugar, salt, cinnamon, eggs, and milk  and place in a 9 X 12 – inch baking dish.  Sprinkle one box dry yellow cake mix over the pumpkin mixture.  Sprinkle the chopped pecans over the top of the pumpkin mixture and dribble the melted butter over the top. Bake at 350°F  for 50-60 minutes.  Serve with real whipped cream. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1192 2010-11-18 13:48:50 2010-11-18 20:48:50 open open pumpkin-pie-cake-dessert-2 publish 0 0 post _edit_lock 1290115504 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Roast Turkey http://www.marilynmoll.com/2010/11/free-thanksgiving-menu-and-recipes-download/roast-turkey-2/ Fri, 19 Nov 2010 15:31:47 +0000 http://www.marilynmoll.com/wp-content/Roast-Turkey1.jpg 1197 2010-11-19 08:31:47 2010-11-19 15:31:47 open open roast-turkey-2 inherit 1196 0 attachment http://www.marilynmoll.com/wp-content/Roast-Turkey1.jpg _wp_attached_file Roast-Turkey1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"302";s:6:"height";s:3:"201";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:17:"Roast-Turkey1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"Roast-Turkey1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"Roast-Turkey1-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Free Thanksgiving Menu and Recipes Download http://www.marilynmoll.com/2010/11/free-thanksgiving-menu-and-recipes-download/ Fri, 19 Nov 2010 15:41:19 +0000 http://www.marilynmoll.com/?p=1196 Roast Turkey

    Traditional Thanksgiving Menu from The Urban Homemaker

    Turkey, Homemade Gravy*, Herbed Stuffing*,

    Mashed Potatoes, Aunt Helen's Sweet Potatoes*, Green Beans Amandine,

    Cranberry Relish Jello Salad*

    Pumpkin Bread*, Fantastic Whole Wheat Rolls*,

    Apple Pie*, Pecan Pie*, and coffee or tea.

    I admit, not having Thanksgiving at home this year makes me a bit sad, but I am so thankful we can share my favorite Holiday with my sister, her husband and friends in Denver.  Enjoy all the preparations with your children and build the best memories ever.

    Download the free Traditional Thanksgiving ebook with all the recipes today only. ($5.97 value) Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1196 2010-11-19 08:41:19 2010-11-19 15:41:19 open open free-thanksgiving-menu-and-recipes-download publish 0 0 post _edit_lock 1290181577 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Turkey, Homemade Gravy*, Herbed Stuffing*, Mashed Potatoes, Aunt Helen's Sweet Potatoes*, Green Beans Amandine, Cranberry Relish Jello Salad Pumpkin Bread, Fantastic Whole Wheat Rolls*, Apple Pie, Pecan Pie, and coffee or tea. bfa_ata_meta_description bfa_ata_body_title Free Thanksgiving Menu and Recipes Download More Holiday Cooking - The Real Food Way http://www.marilynmoll.com/2010/11/more-holiday-cooking-the-real-food-way/ Fri, 19 Nov 2010 15:48:30 +0000 http://www.marilynmoll.com/?p=1167 Holiday Cooking Classes!  She shows us how we can eat all those old Christmas favorites with better ingredients and better methods. She offers healthy versions of family favorites like chocolate fudge, eggnog, gingerbread, cookies, and so much more.  At last, you can ditch the refined processed ingredients. Watch the video! and save 20% using coupon code NK20.

    HappyHealhtyvideo

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1167 2010-11-19 08:48:30 2010-11-19 15:48:30 open open more-holiday-cooking-the-real-food-way publish 0 0 post _edit_lock 1290182035 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords sweet treats, real food, savory dishes, thanksgiving, Yule Dinner, Christmas Dinner, New Year's Dinner, recipes, videos. bfa_ata_meta_description bfa_ata_body_title More Holiday Cooking - The Real Food Way
    broth http://www.marilynmoll.com/2010/11/dont-throw-out-those-turkey-bones/broth/ Mon, 22 Nov 2010 17:29:52 +0000 http://www.marilynmoll.com/wp-content/broth.jpg 1214 2010-11-22 10:29:52 2010-11-22 17:29:52 open open broth inherit 1211 0 attachment http://www.marilynmoll.com/wp-content/broth.jpg _wp_attached_file broth.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"642";s:6:"height";s:3:"438";s:14:"hwstring_small";s:23:"height='87' width='128'";s:4:"file";s:9:"broth.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:17:"broth-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:17:"broth-300x204.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"204";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Don't Throw Out Those Turkey Bones http://www.marilynmoll.com/2010/11/dont-throw-out-those-turkey-bones/ Mon, 22 Nov 2010 17:31:20 +0000 http://www.marilynmoll.com/?p=1211 brothSeveral years ago, I was told by an older wiser mom, that the secret to her soup is in making homemade broth.  Years later, I learned that the chicken base/bouillon cubes I was buying were actually loaded with MSG, and not only unhealthy  but  a poor facsimile to the real broth in health and taste.

    Never Throw Out Turkey, Chicken, Fish, Lamb, or Beef Bones

    • Before MSG came into widespread use there were no commercially available chicken or beef broths available so it turns out Grandmother knew best when she used what she had and made delicious and nutritious homemade broths.

    • The homemade broth or stock contains minerals including calcium but also magnesium, but also phosphorus, silicon, sulphur and other trace minerals.

    • Homemade broth helps build the immune system.  We all know that chicken soup is also known as "Jewish Penicillin".
    • Good stock contains gelatin that has been proved useful in the treatment of diseases and very nourishing to the gut. Examples of diseases that benefit from homemade broth  include peptic ulcers, infectious diseases, jaundice and cancer.

    • French studies showed that babies had fewer digestive problems when gelatin was added to their milk.

    • Ask any soup maker – homemade broth makes superior soups, is excellent to drink when sick, and perfect for Real Gravy.

    • For More information about homemade stock: Read “Broth is Beautiful” by Sally Fallon Morell

    • Here is our absolutely most favorite soup recipe using turkey or chicken stock.  So enjoy those turkey leftovers, creatively:
    TURKEY CHOWDER If you make homemade turkey stock from the leftover bones the flavor skyrockets to a perfect "10"! Even if you can't try this recipe out this year, be sure to save the recipe for future use. I usually double the amounts to have some leftover soup for the freezer. If you let the soup sit a day, the flavor improves with age. We've eaten this in bread bowls that I've made. Fabulous! 2 C. sliced carrots 3 C. water, turkey broth or canned chicken broth (watch out for vitamin C) 1 large floret of broccoli OR 1-10 oz box of broccoli 1 C. onion, chopped finely 1/2 C. celery, sliced 1 tsp. salt 1/2 C. ground oat flour (blend rolled oats in the blender to make flour) 2 C. milk or allergy alternative 6 oz. Swiss cheese, grated 1-1/2 C. diced turkey Combine carrots, broth, onions, celery, broccoli, and salt. Bring to a boil over medium heat. Simmer 10 minutes. Bring to rolling boil again, and gradually stir in the oat flour, stirring constantly.   Let simmer another 10 minutes until lumps disappear. Reduce heat. Add milk, turkey. Remove from heat. Stir in cheese. Serves 4-6. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1211 2010-11-22 10:31:20 2010-11-22 17:31:20 open open dont-throw-out-those-turkey-bones publish 0 0 post _edit_lock 1290447167 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords homemade broth, turkey bones, build immune system, frugal, heealty, tasty, digestive problems, cancer, turkey chowder, how to make broth bfa_ata_meta_description bfa_ata_body_title Don't Throw Out Those Turkey Bones
    Gearing Up to Reach For Your Dreams in 2011 http://www.marilynmoll.com/2010/11/gearing-up-to-reach-for-your-dreams-in-2011/ Tue, 23 Nov 2010 04:06:13 +0000 http://www.marilynmoll.com/?p=1217 CindyRushtonAre you signed up to join us tomorrow? Cindy Rushton is ready to roll! Now, I am just counting down till 1PM CT tomorrow (November 22)  for the live session. Of course, she is also excited to be revealing her new Membership Site for members in just a few short hours. Are you joining Cindy? Just look at all of the goodies you get in addition to your ticket (Can you believe it is only $9.95 this week??? but a $99.95 value?) November 22 Afternoon Retreat on the topic: Gearing Up to Reach For Your Dreams in 2011 Coupons for amazing savings!!! BONUS eBooks: Gearing Up Companion Planner Scheduling: Help for the Stressed, Inconsistent, Want-to-be-Flexible and Organized Mom! eBook Get Organized! eBook Let's Get Organized Ebook Let's Get Ready for the New School Year Mommy Planner (for Homeschool Moms) BONUS Audios: Go for the Dream! Procrastination Attack! Eat-that-Frog! Make Your Own Brain-in-a-Binder Goal Setting for the Best Year Ever! Organization 911: Help for the Messy Mom! Dream a Dream! Live a Life of Purpose TODAY! Let's Get Ready for the New School Year (for Homeschool Moms) Busy No More! Productivity and Procrastination Martha, Martha! Conquering the Distractions that Take Your Heart Captive! Lord, Give Me an Uncluttered and Focused Heart! Let Go of Broken, Shattered Dreams! Want to join us? Just grab your ticket at this link Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1217 2010-11-22 21:06:13 2010-11-23 04:06:13 open open gearing-up-to-reach-for-your-dreams-in-2011 publish 0 0 post _edit_lock 1290488138 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords reaching for your dreams, 2011, Gearing Up Companion Planner,Gearing Up to Reach For Your Dreams in 2011,Scheduling: Help for the Stressed, Inconsistent, Want-to-be-Flexible and Organized Mom! eBook,Get Organized! eBook,Let's Get Ready for the New School Year Mommy Planner (for Homeschool Moms),Go for the Dream! Procrastination Attack! Eat-that-Frog! Make Your Own Brain-in-a-Binder Goal Setting for the Best Year Ever! Organization 911: Help for the Messy Mom! Dream a Dream! Live a Life of Purpose TODAY! Let's Get Ready for the New School Year (for Homeschool Moms) Busy No More! Productivity and Procrastination Martha, Martha! Conquering the Distractions that Take Your Heart Captive! , Lord, Give Me an Uncluttered and Focused Heart!, Let Go of Broken, Shattered Dreams! bfa_ata_meta_description bfa_ata_body_title Gearing Up to Reach For Your Dreams in 2011 CindyRushton http://www.marilynmoll.com/2010/11/gearing-up-to-reach-for-your-dreams-in-2011/cindyrushton/ Tue, 23 Nov 2010 04:07:12 +0000 http://www.marilynmoll.com/wp-content/CindyRushton.jpg 1220 2010-11-22 21:07:12 2010-11-23 04:07:12 open open cindyrushton inherit 1217 0 attachment http://www.marilynmoll.com/wp-content/CindyRushton.jpg _wp_attached_file CindyRushton.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"200";s:6:"height";s:3:"286";s:14:"hwstring_small";s:22:"height='96' width='67'";s:4:"file";s:16:"CindyRushton.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"CindyRushton-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} GiveTHanks http://www.marilynmoll.com/2010/11/table-graces-for-thanksgiving/givethanks/ Wed, 24 Nov 2010 15:09:03 +0000 http://www.marilynmoll.com/wp-content/GiveTHanks.tiff 1225 2010-11-24 08:09:03 2010-11-24 15:09:03 open open givethanks inherit 1224 0 attachment http://www.marilynmoll.com/wp-content/GiveTHanks.tiff _wp_attached_file GiveTHanks.tiff _wp_attachment_metadata a:0:{} 2 http://www.marilynmoll.com/2010/11/table-graces-for-thanksgiving/attachment/2/ Wed, 24 Nov 2010 15:10:18 +0000 http://www.marilynmoll.com/wp-content/2.jpg 1226 2010-11-24 08:10:18 2010-11-24 15:10:18 open open 2 inherit 1224 0 attachment http://www.marilynmoll.com/wp-content/2.jpg _wp_attached_file 2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"401";s:6:"height";s:3:"257";s:14:"hwstring_small";s:23:"height='82' width='128'";s:4:"file";s:5:"2.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:13:"2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:13:"2-300x192.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"192";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Table Graces for Thanksgiving http://www.marilynmoll.com/2010/11/table-graces-for-thanksgiving/ Wed, 24 Nov 2010 15:14:03 +0000 http://www.marilynmoll.com/?p=1224 2I enjoyed reading through a Table Grace book  and found several Thanksgiving appropriate graces.
    Here are five traditional Thanksgiving graces:
    1. Bountiful God,

    You have blessed us in many ways, in the beauty and richness of our land, and in the freedom we enjoy.

    You have given us even greater gifts in our family who loves and cares for us and in the grace that allows us to know and believe in You.

    May we be grateful for all our blessings, not just today, but every day. Bless this wonderful meal before us and each of us at this table. We give You thanks through Jesus our Lord.   AMEN

    2.  Dear Lord, today we are mindful of the countless blessings You have given us .

    We are grateful for our country in which we have the freedom to worship You as we see fit Lord, we praise You for Your handiwork, for the beauty of nature, and for the enjoyment that it brings us.  As we come together to eat this food, help us to make this and every day a day of  thanksgiving to You.  We pray this through Your Son.  Amen.

    3. Lord, on this day of thanksgiving, we come to YOU to praise You for all that You have so generously given us.

    We know that all we have comes from You.  We pray that You will help us to not be envious of what others have, but to be humbly grateful for the blessings we possess.  Be with us now in our feast of thanksgiving, and keep us always humble in Your sight.  In Jesus' name we pray. Amen

    4. Gracious God,

    It is obvious to see how much You care for us by looking at the bountiful spread on our table.

    Give us the love for others to share what You have given.  Give us courage to show the love of Jesus with those who need Him, but don't know Him.  Please bless this food before us.

    5.  Psalm 100 -

    Make a joyful noise to the Lord, all the Lands.  Serve the Lord with gladness, come into his presence with singing

    K now that the Lord is God, it is he who made us and not we ourselves, we are his people and the sheep of his pasture.

    Enter his gates with thanksgiving and into his courts with praise:  be thankful unto him and bless his name.  For the Lord is good; his mercy is everlasting; and his truth endures to all generations.   Amen

    Do you have a traditional family grace you could share with us?  Please post below.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1224 2010-11-24 08:14:03 2010-11-24 15:14:03 open open table-graces-for-thanksgiving publish 0 0 post _edit_lock 1290611645 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title
    crjockpot http://www.marilynmoll.com/2010/11/menu-monday-savory-swiss-steak/crjockpot/ Mon, 29 Nov 2010 16:52:17 +0000 http://www.marilynmoll.com/wp-content/crjockpot.jpg 1231 2010-11-29 09:52:17 2010-11-29 16:52:17 open open crjockpot inherit 1230 0 attachment http://www.marilynmoll.com/wp-content/crjockpot.jpg _wp_attached_file crjockpot.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"272";s:6:"height";s:3:"217";s:14:"hwstring_small";s:23:"height='96' width='120'";s:4:"file";s:13:"crjockpot.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"crjockpot-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Menu Monday - Savory Swiss Steak http://www.marilynmoll.com/2010/11/menu-monday-savory-swiss-steak/ Mon, 29 Nov 2010 16:56:50 +0000 http://www.marilynmoll.com/?p=1230 crjockpot Have you had enough Turkey Sandwiches, turkey chowders and soups, and other turkey variations yet?   I have!  So I put the rest of the leftovers in the freezer including the homemade gravy.  I'm making this easy, healthy round steak in the Crock Pot Recipe later this week.  Vegetables thicken the rich sauce-like gravy which smothers fork tender steak.  Double or triple as needed to serve a crowd.  This is super yummy!  I hope you like it. 1 1/2 lbs round steak, approximately 1 inch thick

    2 stalks celery, chopped

    1 onion, finely chopped

    ¼ cup flour

    2 tsp dry mustard

    1 can (16 0z) diced tomatoes

    salt and pepper to taste

    2 Tbsp Worcestershire sauce

    2 Tbsp butter

    2 Tbsp oil

    2 tsp brown sugar or Sucanat

    Cut round steak into 6 or more serving-size pieces. Coat with a mixture of flour, mustard, salt and pepper. Using a large frying pan, brown the meat in 1 Tbsp butter with 1 tbsp oil. Transfer to a crock pot. Heat remaining butter and oil in frying pan. Saute onion, carrots and celery until glazed. Add tomatoes, Worcestershire sauce and brown sugar. Heat scraping up drippings. Pour over meat. Cover, Cook on low 6-8 hours or until tender. Serve meat with vegetable sauce spooned over. Sprinkle with freshly chopped parsley for garnish if desired.

    Serving Suggestion: Add garlic mashed potatoes (made with real butter) and a green salad for a complete meal.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome

    ]]>
    1230 2010-11-29 09:56:50 2010-11-29 16:56:50 open open menu-monday-savory-swiss-steak publish 0 0 post _edit_lock 1291055270 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords 1 1/2 lbs round steak, stalks celery, onion, flour, dry mustard , diced tomatoes ,salt and pepper to taste, Worcestershire sauce butter , oil , brown sugar or Sucanat, crockpot bfa_ata_meta_description bfa_ata_body_title Menu Monday - Savory Swiss Steak
    Savory Treats and Appetizers http://www.marilynmoll.com/2010/11/savory-treats-and-appetizers/ Mon, 29 Nov 2010 19:17:43 +0000 http://www.marilynmoll.com/?p=1147 iStock_000001215593Small-300x225Take a class and learn to compliment holiday sweets with savory appetizers and classic winter dishes – spiced nuts, yogurt cheese spread, braised winter herbs and plenty of nourishing dips. Register Here. VIDEO: How to make radish roses, carrot curls and other vegetable crudites VIDEO: How to make chicken liver pate VIDEO: How to roast chestnuts over an open fire MENU: Favorite appetizers for Christmas MENU: Dishes to Bring to a Holiday Party MENU: Warm Treats for Winter Caroling RECIPES: Almond-flax bread, cheddar cheese balls with bacon and walnuts, chicken liver pate, savory spiced nuts, savory spiced seeds, grain-free cheese crackers, nut and seed crackers, homemade yogurt and herb crackers, olive tapenade, anchovy toasts, homemade yogurt cheese spread, braised winter herbs in olive oil and lemon, preserved lemon tapenade, blue cheese dip, roasted garlic, mulled wine, spiced cider, roasted chestnuts. This class will be December 8.  Register Here. Listen to my Interview  with Jenny McGruther to hear her passion for real foods. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1147 2010-11-29 12:17:43 2010-11-29 19:17:43 open open savory-treats-and-appetizers publish 0 0 post _edit_lock 1291058994 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Almond-flax bread, cheddar cheese balls with bacon and walnuts, chicken liver pate, savory spiced nuts, savory spiced seeds, grain-free cheese crackers, nut and seed crackers, homemade yogurt and herb crackers, olive tapenade, anchovy toasts, homemade yogurt cheese spread, braised winter herbs in olive oil andHow to make radish roses, carrot curls and other vegetable crudites, How to roast chestnuts over an open fire,Favorite appetizers for Christmas,Dishes to Bring to a Holiday Party,lemon, preserved lemon tapenade, blue cheese dip, roasted garlic, mulled wine, spiced cider, roasted chestnuts bfa_ata_meta_description bfa_ata_body_title Savory Treats and Appetizers enclosure http://www.urbanhomemaker.com/downloads/audio/How_to_Cook_Real_Foods_Class.mp3 24719542 audio/mpeg giftbasket http://www.marilynmoll.com/2010/12/gift-basket-ideas-and-recipes/giftbasket/ Thu, 02 Dec 2010 22:30:38 +0000 http://www.marilynmoll.com/wp-content/giftbasket.jpg 1240 2010-12-02 15:30:38 2010-12-02 22:30:38 open open giftbasket inherit 1239 0 attachment http://www.marilynmoll.com/wp-content/giftbasket.jpg _wp_attached_file giftbasket.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"290";s:6:"height";s:3:"289";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:14:"giftbasket.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"giftbasket-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Gift Basket Ideas And Recipes http://www.marilynmoll.com/2010/12/gift-basket-ideas-and-recipes/ Fri, 03 Dec 2010 02:35:29 +0000 http://www.marilynmoll.com/?p=1239 giftbasketNeed Gift Ideas for Christmas but don't want to spend a lot? Here are some tips to help you remember your friends without breaking the bank:
    • Buy items in sets and divide them among the baskets. Buy a four pack of nail polish for four ladies baskets or buy packs of whistles or other party favors for the kids.
    • Remove individual popcorn, coffee or cocoa packets from their boxes. They will fill the baskets better.
    • Shop garage sales and thrift stores for baskets and other containers.
    • Dollar stores have lots of great inexpensive gift ideas. Browse!
    • Use cellophane bags to package your mixes. They are inexpensive when purchased at party stores or florists.
    • A gift can be as simple as tea bags in a tea cup tied with a pretty ribbon. A large soup mug and saucer with soup mix or a small glass bowl with some potpourri might also make a simple but nice gift.
    Try making these specialty gift baskets:
    • Football Fan- (teenage boys, brothers, fathers and brothers-in-law!) Fill a large bowl purchased at the dollar store with candy bars, bags of microwave popcorn, sodas, chips, dips, a favorite football flag or hat, and a calendar of game days.
    • Fisherman- In a tackle box or fish bowl put hooks, bait, line, hot chocolate or sodas, trail mix, gloves, fishing magazines and a fish pillow.
    • Dog- In a dog bowl, place a ball, old sock with a knot tied in it, dog bones, rawhides, a leash, a name tag and a brush. You might include a picture of a mailman with "the enemy" written on it.
    • Cat- In a cat litter box, place a catnip toy, cat food, a poop scoop, a leash, a name tag and a little rubber mouse.
    • Car- In a large bucket, place fuzzy dice, air freshener, wax, car wash, chamois ("Shammy"), tire cleaner, a car trash can, a key ring, ice melter for cars and an ice scraper.
    • Baby Basket- Spray paint a basket white and line it with a baby blanket or use a diaper bag. Fill with bibs, baby oil, baby lotion, baby powder, diaper ointment, a teething ring, burp cloths, wipes and a rattle.
    • Relaxing Basket- Line a basket with a hand towel. Add a lavender candle, bath oil or bubble bath, bath salts, a favorite magazine or book, a poof and scented soap, and a do not disturb sign (Make one out of a piece of cardboard).
    • Coffee Lover - In a basket, include flavored coffee packets, cinnamon sticks dipped in chocolate, wrapped in cellophane and tied with a ribbon, cookie mix or cookies, flavored powdered creamer and a coffee cup.
    • Baker's Delight - Line a large mixing bowl with a dish towel. Add cookie mixes, hot chocolate mixes, brownie mix, muffin mix, a package of walnuts, measuring cups and pot holders. Of course, be sure to include a copy of Dining on a Dime :)
    • Ice Cream Lover- Place tissue paper on the bottom of a basket. Add sundae dishes, an ice cream scoop, nuts, hot fudge sauce, butterscotch sauce, chocolate syrup, Maraschino cherries and a gift certificate for 2 1/2 gallons of ice cream.
    • Soup Basket- In a basket, stock pot or bean crock, add large soup mugs, 7 bean soup, cornbread mix, cookie mix and oyster crackers wrapped in cellophane bags and tied with a ribbon.
    • Nail Polish Basket- In a pretty bucket or basket, add a variety of nail polish, emery boards, nail clippers, polish remover, cotton balls, hand cream, cuticle cream and a nail buffer.
    • Family Night- In a large bowl, add a puzzle or game, popcorn, candy bars, soda, hot chocolate mix and mugs.
    • Fruit Basket- Line a basket with tissue paper. Add apples, oranges, hot chocolate mix, various teas and dried fruits (like figs or raisins). Sprinkle nuts on top of everything.
    • Cookie Delight-In a basket lined with tissue paper, add two cookie mixes in cellophane bags or jars tied with ribbons, Russian Tea (also in a cellophane bag or small jar tied with ribbon), cookie cutters, a teacup and two pot holders.
    • Chocolate Lover- In a basket, add Hot Chocolate Mix, Brownie Mix, Chocolate Peanut Butter Cookie Mix, Party Mints, Mexican Hot Chocolate Mix and a small package of marshmallows.
    Hot Chocolate Mix 8 cups dry milk 4 3/4 cups powdered sugar 1 3/4 cups cocoa 1 1/2 cup non-dairy creamer 1 sm. pkg. instant chocolate pudding mix Sift the ingredients into a large bowl. Place the mix into an airtight container. Attach this to the jar: Hot Chocolate 5 Tbsp. (1/3 cup) Hot Chocolate Mix 1 cup hot water (not boiling) marshmallows or whipped cream Place the Hot Chocolate Mix into a mug. Add hot water. Stir until Hot Chocolate mix is dissolved. Garnish as desired with marshmallows or whipped cream. Serves 1. Apple Cinnamon Muffin Mix 2 cups flour 1/2 tsp. baking soda 1/4 tsp. salt 1 tsp. baking powder 1 tsp. ground cinnamon 1/2 cup raisins and/or nuts In a bowl, mix together first 5 ingredients. Place in an air tight container. Package raisins and nuts separately. Topping 3 Tbsp. sugar 1/4 tsp. cinnamon 1/4 tsp. nutmeg Mix topping ingredients in a bowl. Package in a small cellophane bag. Attach this to the jar: Apple Cinnamon Muffin Mix To prepare, preheat oven to 350°. Mix together: Apple Cinnamon Muffin Mix, raisins and/or nuts, 1 cup apple juice, 2 Tbsp. oil, 1/2 cup applesauce, margarine, melted Stir just until combined. Spoon into lightly greased muffin tins and bake for 20-25 minutes or until toothpick inserted in center comes out clean. While still warm, dip in melted margarine and then topping. Makes 12-15 muffins. Jill Cooper and Tawra Kellam are frugal living experts and the authors of the Dining On A Dime Cookbook. Dining On A Dime will help you save money on groceries and get out of debt, by cooking quick and simple homemade meals. For free tips & recipes visit http://www.LivingOnADime.com Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1239 2010-12-02 19:35:29 2010-12-03 02:35:29 open open gift-basket-ideas-and-recipes publish 0 0 post _edit_lock 1291392859 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords gift basket, popcorn, coffee, cocoa, nail polish, cookie, mix, brownie mix, muffin mix, huts, measuring cups, pot holders, ice cream scoop, hot fuge sauce, chocolate,stock pot, soup mug, 7 bean soup mix, nail clippers, polish remover, cotton balls, hand cream, cuticle cream nail buffer, etc. bfa_ata_meta_description bfa_ata_body_title Gift Basket Ideas And Recipes
    Mentoring Moms Make Rolls of all Kinds - Here's How http://www.marilynmoll.com/2010/12/mentoring-moms-make-rolls-of-all-kinds-heres-how/ Fri, 03 Dec 2010 16:08:31 +0000 http://www.marilynmoll.com/?p=1243 Our family has made it a tradition to make cinnamon rolls on Christmas Eve, refrigerate the shaped rolls overnight, and bake them in the morning. Yesterday at Mentoring Moms (Older moms who are teaching younger moms homemaking skills once a month at our church) I showed the younger moms how we do cinnamon rolls, dinner rolls, monkey bread, coffee rings, all kinds of shaped dough with a basic recipe.  My favorite, of course, is the cinnamon rolls with the sticky bun  or caramel topping. I found out one family's grand daughter named the cinnamon rolls - "donut  casserole" when she was two years old and the name stuck in their family.  So whether you make cinnamon rolls, monkey bread, a tea ring, or a donut casserole, ENJOY!

    Fantastic Roll Dough

    These wonderful rolls will be a hit for everyday or special occasions. Halve the recipe for a small batch. This dough is perfect for  two 9 x 13 pans of   cinnamon rolls or Monkey Bread, or one of each.  It will also make about 4 dozen dinner rolls. 2 1/2 Cups warm water 1/2 Cup honey 2 Tbsp yeast 1 egg 3-4 cups whole wheat flour 3-4 Cups Bread Flour 2 1/2 tsp. salt 1/2 Cup butter, coconut oil, or olive oil melted butter Combine warm water, honey, powdered milk, and yeast in mixing bowl. Allow yeast to activate. Add egg and 3 Cups flour. Stir until thoroughly mixed; dough will resemble cake batter. Let rest until bubbly, about 30 minutes. Add salt, oil, and remaining flour or until the dough clears the sides of the bowl. Knead for 6-10 minutes or until gluten is developed or dough is soft and pliable. Pour out onto a lightly greased surface. Grease baking sheets. Pinch off 2-inch round portions, and roll out to an 8-inch rope. Tie rope in a single knot. Place in rows on baking sheets, cover, and let rise until double. Bake in a 350 degree oven for 20 to 25 minutes or until lightly browned. Brush with melted butter if desired, and remove to a cooling rack or serving tray.

    Sticky Caramel Sauce Topping for Cinnamon Rolls or Monkey Bread

    (To make half a recipe use the amounts in parantheses)

    1 Cup butter (½)

    2 Cups sugar (1 cup) or Sucanat

    ¼ Cup cinnamon (2 Tbsp)

    ½ cup butter (¼ cup)

    1 cup brown sugar (½ cup) (Sucanat)

    1 cup maple syrup (½ cup)

    1 cup chopped nuts (1/2 cup) optional

    Ed Note:  The butter is listed twice - one amount of butter is for the sticking topping, the other amount of butter is used for roll shaping - read the recipe carefully)

    Melt 1 cup butter in bowl. Combine sugar and cinnamon for dipping rolls in another small bowl.

    Make caramel sauce by melting additional butter amount, brown sugar (or Sucanat) and maple syrup in saucepan and divide between two 9 X 13 pans and sprinkle with nuts.

    Monkey Bread Version (Kids will love helping with dough shaping)

    When the dough is ready for shaping pinch off pieces about the size of an egg and roll into a 6-inch rope. Dip the "rope" into butter, then into the sugar and cinnamon and tie into a knot and place on top of the caramel sauce in the prepared 9 X 13 pan.  When the pan is full,  cover, place in refrigerator for at least two hours or until the next day, like Christmas morning.  Bake  at 375 degrees for 30-35 minutes. While warm, turn out the rolls onto a tray. Makes 15-16 rolls.

    Cinnamon Roll Version

    Roll half the dough out into a rectangle of about 12 X 18 inches.  Spread the second amount of butter on the dough rectangle close to the edge but not to the very edge.

    Sprinkle the cinnamon sugar mixture over the dough.  Roll up like a jelly roll.  Cut the rolls about 3/4" with dental floss for a clean cut or use a knife, either way works.

    Place the rolls on top of the caramel sauce already prepared in the 9 X 13 pan.  Cover tightly.  Allow to rise over night in the refrigerator or at least two hours before baking.  Baking at 375 degrees for 30-35 minutes.  Turn out onto a cooling rack or serving tray.  Very yummy and an inexpensive gift. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1243 2010-12-03 09:08:31 2010-12-03 16:08:31 open open mentoring-moms-make-rolls-of-all-kinds-heres-how publish 0 0 post _edit_lock 1291415447 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Mentoring Moms Make Rolls of all Kinds - Here's How 3340 wehoweky@yahoo.com 67.131.50.94 2010-12-03 11:07:47 2010-12-03 18:07:47 1 0 0 3339 wehoweky@yahoo.com 67.131.50.94 2010-12-03 09:38:20 2010-12-03 16:38:20 1 0 0 3420 brwneyedgrl869@aol.com 67.61.201.126 2010-12-18 17:40:00 2010-12-19 00:40:00 1 0 0 3372 rochestermom7@yahoo.com http://marilynmoll.com 68.115.90.140 2010-12-09 17:43:39 2010-12-10 00:43:39 1 0 0 3411 thornhillx5@gmail.com 4.79.34.206 2010-12-17 09:15:45 2010-12-17 16:15:45 1 0 0 3373 marilyn@urbanhomemaker.com 75.100.59.175 2010-12-09 20:05:31 2010-12-10 03:05:31 1 0 1 3414 marilyn@urbanhomemaker.com 75.100.59.175 2010-12-17 14:32:15 2010-12-17 21:32:15 1 0 1
    Beef Burgundy http://www.marilynmoll.com/2010/12/menu-monday-beef-burgundy-simplified/beef-burgundy/ Mon, 13 Dec 2010 17:12:03 +0000 http://www.marilynmoll.com/wp-content/Beef-Burgundy.jpg 1253 2010-12-13 10:12:03 2010-12-13 17:12:03 open open beef-burgundy inherit 1251 0 attachment http://www.marilynmoll.com/wp-content/Beef-Burgundy.jpg _wp_attached_file Beef-Burgundy.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"362";s:6:"height";s:3:"221";s:14:"hwstring_small";s:23:"height='78' width='128'";s:4:"file";s:17:"Beef-Burgundy.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"Beef-Burgundy-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"Beef-Burgundy-300x183.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"183";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Menu Monday - Beef Burgundy Simplified http://www.marilynmoll.com/2010/12/menu-monday-beef-burgundy-simplified/ Mon, 13 Dec 2010 17:20:25 +0000 http://www.marilynmoll.com/?p=1251 Beef BurgundyDo you need an elegant main dish recipe made with Real Food?  Each December a week or two before Christmas, I like to prepare a favorite recipe called Beef Burgundy to serve to guests or just my family. I  like to make a large batch, and store the rest in meal sized portions to pull out of the freezer in January or February for those nights when I don't know what else to cook. I haven't made it yet this year, since it is just Mary and I at home and we will be traveling for the Christmas holidays to Oregon. I know this winning recipe will soon become part of your family's favorite keeper recipe file. I have found the taste vastly improves if the stew is stored overnight in the refrigerator before serving. 2 Tbsp. oil or butter 18 small white onions, peeled (or frozen) or just use 1-2 cups chopped onion 3  pounds beef chuck, cut in 1 1/2 inch cubes 2 T flour 1/2 tsp. salt 1/4 tsp. freshly ground pepper 1-2 C. Burgundy or other dry red cooking wine 2 cloves garlic, crushed 3/4 Cup beef stock 1- 8 oz can tomato sauce 2 T. chopped parsley 1 bay leaf 1 tsp. thyme or more 3/4 pound fresh mushrooms 2 T. butter Lightly brown the onions in the oil and remove with a slotted spoon and reserve. Pat meat dry between paper towels and brown it on all sides in the same pot without crowding. You may have to do it in batches. Sprinkle browned meat with flour, salt, and pepper. Add wine, garlic, stock, tomato sauce and herbs. Over heat bring the mixture to a simmer and then cook it, tightly covered for two or more hours or until the meat is fork tender. Add the  pearl onions after one hour.  If using chopped onion, just let them cook with the beef and stock. Meanwhile, wipe the mushrooms with a damp cloth and trim off stem ends. Quarter mushrooms if large, leave small ones whole. Heat the butter and remaining  oil or butter in a large skillet and lightly saute the mushrooms for about 4 minutes and set aside. When done, skim off any fat and add the mushrooms. Voila! Beef burgundy! After cooling, it can be refrigerated or frozen at this point. If the sauce is too thin, combine 2 TB flour with 1/2 Cup water and whisk the mixture into boiling beef burgundy. Serve over noodles or brown rice. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1251 2010-12-13 10:20:25 2010-12-13 17:20:25 open open menu-monday-beef-burgundy-simplified publish 0 0 post _edit_last 1 _edit_lock 1292260826 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords butter, onions, beef, burgundy wine, dry wine, small pearl onions,garlic, elegant main dish, beef stock, mushrooms, butter bfa_ata_meta_description bfa_ata_body_title Menu Monday - Beef Burgundy Simplified My Favorite Christmas Cookies http://www.marilynmoll.com/2010/12/my-favorite-christmas-cookies/ Wed, 15 Dec 2010 21:27:56 +0000 http://www.marilynmoll.com/?p=1257

    I was invited to two cookie exchanges this year.  I normally don't go to the cookie exchanges because of past experiences when I had to take home store bought cookies to replace my hours of hard work.  These exchanges worked a little differently, we could pick and choose from the choices up to the number of dozens of cookies I brought.

    Since I only brought 3 dozen cookies this wasn't too hard to do, and I got to take home a nice assortment of homemade goodies.

    OK, I admit it, I used real sugar for these instead of the healthier version.  Once a year I think it is fine to use the real thing.  Sucanat in the snowballs, I think adds too much flavor and masks the delicious pecan/butter flavor of this cookie.

    Pictured above are my all time 3 favorite Christmas Cookie Recipes that I always make because I like them.  They don't look so festive but they are yummy and usually disappear quickly at Holiday Open Houses and other Christmas parties.

    To join the Christmas Cookie Recipe Contest -Share this  page link with your Facebook and Twitter friends.  When you have done that and post your favorite recipe (please don't post recipes from other websites - just your own family favorite)  in the comments section below you will have a chance to win an Enviro Cloth - $14.50.  There will be five randomly chosen winners.

    BUTTER NUT SNOWBALLS (I have had this recipe for nearly 30 years!) 1 Cup butter, softened 1/2 cup sugar 2 tsp. vanilla 1/2 tsp salt 2 cups all-purpose flour (I use kamut flour) 2 cups finely chopped walnuts or pecans ( I use pecans) (more of a coarse flour consistency) Confectioner's Sugar Cream butter, sugar, and vanilla until fluffy. Add the flour, salt, and blend well. Add in the finely chopped nuts. Shape into 1 inch balls. Bake 325 degrees F for 30 minutes. Do not brown! Roll in confectioner's sugar while still warm and place on cooling racks. DATE BARS These are excellent, yummy, festive, delicious 2 1/2 Cups dates, cut up 1/4 Cup sugar or Sucanat 1 1/2 Cup water 1/2 Cup chopped walnuts (opt) 1 1/4 cups whole grain flour 1/2 tsp salt 1 tsp baking soda 1 1/2 cups rolled oats 1 cup brown sugar  or Sucanat 1/2 cup butter, softened 1 TB water Combine dates, sugar and 1 1/2 cups water in saucepan. Cook, stirring frequently, until like thick jam. Cool. Stir in nuts, if desired. Meanwhile, sift together flour, salt and soda into mixing bowl, stir in oats and sugar. Cut in butter until mixture is crumbly. Sprinkle 1 TB water over oat mixture; mix lightly. Pat about 2/3 of crumb mixture into greased 13 X 9 X 2 pan. Spread with date mixture. Cover with remaining crumb mixture, pat lightly. Bake at 350 degrees F for 35 to 40 minutes or until lightly browned. Cool; cut into bars. Makes about 40 bars. Double Chocolate Mint Treasures 3/4 c. butter 1/2 c. brown sugar or Sucanat 1/2 c. sugar 1 egg 1 tsp. vanilla 1 tsp. peppermint extract 1 1/2 cups whole grain flour 1/2 c. baking cocoa 1 tsp. baking soda 1/4 tsp. salt 1 c. chocolate chips Cream together butter and sugars. Add egg, vanilla and peppermint extract. Combine dry ingredients in a bowl. Add to wet ingredients and then stir in chocolate chips. Bake at 350 for 10 minutes on greased cookie sheet. PEANUT BLOSSOMS (not pictured) This recipe is fun to make with your children. They love to place the candy kiss in the middle of the cookie after they are baked. 1 3/4 cups all-purpose or whole grain flour 1 tsp. baking soda 1/2 tsp. salt 1/2 cup sugar or Sucanat 1/2 cup firmly packed brown sugar or Sucanat 1/2 cup softened butter 1/2 cup creamy peanut butter 1 egg 2 TB milk 1 tsp. vanilla extract 48 milk chocolate kisses, unwrapped In a large mixer bowl, stir flour, soda, and salt.  Add remaining ingredients except candy and beat at low speed of mixer until well combined, scraping bowl occasionally. chill dough 30 minutes. Preheat oven to 375 degrees F. Roll small amounts of dough into 1 inch balls.   Place on ungreased cookie sheet and bake 12 minutes or until light brown. Remove from oven and immediately press a chocolate kiss into each center. The cookie cracks around the edge. Repeat with remaining dough. Makes 4 dozen, about 70 calories each. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1257 2010-12-15 14:27:56 2010-12-15 21:27:56 open open my-favorite-christmas-cookies publish 0 0 post _edit_lock 1292468317 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Sucanat, butternut snowballs, Mexican wedding cookies, dates, date bars, mint, chocolate mint cookies, double chocolate mint, powdered sugar, Christmas Cookies, Favorites from Marilyn Moll bfa_ata_meta_description bfa_ata_body_title My Favorite Christmas Cookies 3405 tkp@usfamily.net 24.118.145.88 2010-12-16 19:16:44 2010-12-17 02:16:44 1 0 0 3390 steele6@att.net 64.218.242.226 2010-12-15 14:44:29 2010-12-15 21:44:29 1 0 0 3393 marilyn@urbanhomemaker.com 75.100.59.175 2010-12-15 16:19:06 2010-12-15 23:19:06 1 0 1 3392 elizabethsmith@zoominternet.net http://www.smithical.com 24.154.32.88 2010-12-15 16:14:58 2010-12-15 23:14:58 1 0 0 3391 heatherash1@msn.com http:/ourmostlyhappyhome.blogspot.com/ 74.81.239.15 2010-12-15 15:14:44 2010-12-15 22:14:44 1 0 0 3398 kpoteet@xheight.com 76.15.30.246 2010-12-16 07:48:12 2010-12-16 14:48:12 1 0 0 3400 marilyn@urbanhomemaker.com 75.100.59.175 2010-12-16 10:21:23 2010-12-16 17:21:23 1 0 1 3402 homeschoolapples@gmail.com 67.237.189.25 2010-12-16 11:45:26 2010-12-16 18:45:26 1 0 0 3406 cooperkelly4@yahoo.com http://lovinglifeslittlemoments.blogspot.com/ 67.0.78.196 2010-12-16 21:29:23 2010-12-17 04:29:23 1 0 0
    Encouragement Chart - Print and Save http://www.marilynmoll.com/2010/12/encouragement-chart-print-and-save/ Thu, 16 Dec 2010 19:20:06 +0000 http://www.marilynmoll.com/?p=1267

    YOU SAY

    GOD SAYS

    BIBLE VERSES

    You say: 'It's impossible'

    God says: All things are possible

    ( Luke 18:27)

    You say: 'I'm too tired'

    God says: I will give you rest

    ( Matthew 11:28-30)

    You say: 'Nobody really loves me'

    God says: I love you

    ( John 3:1 6 & John 3:34 )

    You say: 'I can't go on'

    God says: My grace is sufficient

    (II Corinthians 12:9 & Psalm 91:15)

    You say: 'I can't figure things out'

    God says: I will direct your steps

    (Proverbs 3:5- 6)

    You say: 'I can't do it'

    God says: You can do all things

    ( Philippians 4:13)

    You say: 'I'm not able'

    God says: I am able

    (II Corinthians 9:8)

    You say: 'It's not worth it'

    God says: It will be worth it

    (Roman 8:28 )

    You say: 'I can't forgive myself'

    God says: I Forgive you

    (I John 1:9 & Romans 8:1)

    You say: 'I can't manage'

    God says: I will supply all your needs

    ( Philippians 4:19)

    You say: 'I'm afraid'

    God says: I have not given you a spirit of fear

    ( II Timothy 1:7)

    You say: 'I'm always worried and frustrated'

    God says: Cast all your cares on ME

    (I Peter 5:7)

    You say: 'I'm not smart enough'

    God says: I give you wisdom

    (I Corinthians 1:30)


    ]]>
    1267 2010-12-16 12:20:06 2010-12-16 19:20:06 open open encouragement-chart-print-and-save publish 0 0 post _edit_last 1 _edit_lock 1292527583 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Encouragement Chart - Print and Save 3417 patrawco50@gmail.com 96.60.127.139 2010-12-18 08:39:17 2010-12-18 15:39:17 1 0 0 3410 mach1_run@yahoo.com 108.124.144.175 2010-12-17 08:55:45 2010-12-17 15:55:45 1 0 0 3412 davis_s@charter.net 68.116.8.215 2010-12-17 10:58:48 2010-12-17 17:58:48 1 0 0 3419 marilyn@urbanhomemaker.com 75.100.59.175 2010-12-18 10:52:20 2010-12-18 17:52:20 1 0 1
    Involve your children witih Quick and Easy Gifts from your Kitchen http://www.marilynmoll.com/2010/12/involve-your-children-witih-quick-and-easy-gifts-from-your-kitchen/ Fri, 17 Dec 2010 14:53:49 +0000 http://www.marilynmoll.com/?p=1272 We made these recipes for years for gifts as we were on a very tight budget.  Kids loved it.  Precious memories.  I know the peanut brittle has that nasty corn syrup in it.  What would you substitute?  Its just a fund and easy gift children can make with supervision. MICROWAVE PEANUT BRITTLE My kids make this for gifts with my supervision. Quick and Easy 1 cup raw peanuts 1 cup sugar 1/2 cup white corn syrup 1/2 tsp. salt 1 tsp. butter 1 tsp. vanilla extract 1 tsp. baking soda Stir together peanuts, sugar, syrup, and salt in a 1-1/2 quart casserole or batter bowl. Place in microwave oven and cook 7-9 minutes, stirring well, after 4 minutes. Color should turn a pale yellow-brown.Add butter and vanilla to syrup, blending well. Return to oven and cook 1 to 2 minutes more. Peanuts will be lightly browned and syrup very hot. Add baking soda and stir as quickly as possible until light and foamy. Pour mixture onto lightly greased cookie sheet, let cool 1/2 to 1 hour. When cool, break into small pieces and store in airtight container. NOTE: If roasted salted peanuts are used, omit salt and add peanuts after first 4 minutes of cooking. SNOWMAN SOUP ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Directions: Fill sandwich-size zip lock bags with: one packet hot cocoa mix - or 1/4 Cup Commercial Hot Chocolate Mix some chocolate chips some mini-marshmallows a mini candy cane Label: Snowman Soup (Poem) I was told you've been real good this year. I'm always glad to hear it! With freezing weather drawing near, you'll need to warm the spirit. So here's a little Snowman Soup complete with stirring stick. Add hot water, sip it slow. It's sure to do the trick! The little poem could be printed on a computer label or nicely written or calligraphied with special pens, stickers, etc. Place the baggie in cute little mugs found in the dollar store for an extra special, and economical gift. ]]> 1272 2010-12-17 07:53:49 2010-12-17 14:53:49 open open involve-your-children-witih-quick-and-easy-gifts-from-your-kitchen publish 0 0 post _edit_lock 1292597630 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords microwave peanut brittle, snow man soup, hot chocolate bfa_ata_meta_description bfa_ata_body_title Involve your children witih Quick and Easy Gifts from your Kitchen ChristmasDinner http://www.marilynmoll.com/?attachment_id=1278 Mon, 20 Dec 2010 15:20:28 +0000 http://www.marilynmoll.com/wp-content/ChristmasDinner.jpg 1278 2010-12-20 08:20:28 2010-12-20 15:20:28 open open christmasdinner inherit 0 0 attachment http://www.marilynmoll.com/wp-content/ChristmasDinner.jpg _wp_attached_file ChristmasDinner.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:19:"ChristmasDinner.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:27:"ChristmasDinner-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:27:"ChristmasDinner-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1135555774";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.022222222222222";s:5:"title";s:0:"";}} ChristmasDinner http://www.marilynmoll.com/2010/12/my-favorite-cranberry-recipes/christmasdinner-2/ Mon, 20 Dec 2010 16:02:37 +0000 http://www.marilynmoll.com/wp-content/ChristmasDinner1.jpg 1280 2010-12-20 09:02:37 2010-12-20 16:02:37 open open christmasdinner-2 inherit 1279 0 attachment http://www.marilynmoll.com/wp-content/ChristmasDinner1.jpg _wp_attached_file ChristmasDinner1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"320";s:6:"height";s:3:"240";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:20:"ChristmasDinner1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"ChristmasDinner1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:28:"ChristmasDinner1-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1135555774";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"160";s:13:"shutter_speed";s:17:"0.022222222222222";s:5:"title";s:0:"";}} CranberrySalad http://www.marilynmoll.com/2010/12/my-favorite-cranberry-recipes/cranberrysalad/ Mon, 20 Dec 2010 16:05:00 +0000 http://www.marilynmoll.com/wp-content/CranberrySalad.jpg 1281 2010-12-20 09:05:00 2010-12-20 16:05:00 open open cranberrysalad inherit 1279 0 attachment http://www.marilynmoll.com/wp-content/CranberrySalad.jpg _wp_attached_file CranberrySalad.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"800";s:6:"height";s:3:"600";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:18:"CranberrySalad.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:26:"CranberrySalad-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:26:"CranberrySalad-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.5";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1164219456";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"7.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:4:"0.05";s:5:"title";s:0:"";}} My Favorite Cranberry Recipes http://www.marilynmoll.com/2010/12/my-favorite-cranberry-recipes/ Mon, 20 Dec 2010 17:01:50 +0000 http://www.marilynmoll.com/?p=1279 ChristmasDinnerMixed Greens With Cranberry Dressing This recipe is my favorite for Christmas.  I love the blue cheese as a special treat and the pink, sweet/sour cranberry dressing. Ingredients: 5 cups mixed greens, herbs and lettuce 1/4 pound blue cheese, crumbled 1 red onion, very thinly sliced 1/3 cup coarsely chopped walnuts Dressing: 1 cup fresh cranberries 1 seedless navel orange, peeled and sectioned or use mandarin orange pieces 2/3 cup granulated sugar or 1/3 Cup honey 1/2 cup wine vinegar 1 tsp salt 1 tsp. ground mustard 1 cup olive or vegetable oil In a blender, combine the cranberries, orange sections, sugar, vinegar, salt, and ground mustard. Process till combined. Then remove the blender cover and gradually add oil in a steady stream. Set aside. Rip all of the greens into bite size pieces. I like using an assortment of spring or baby greens along with romaine lettuce, spinach and herbs if available. To assemble the salad, place a handful of the greens on a plate or in a bowl, and top with some of the onion slices, cheese and the walnuts. Arrange the greens, red onions, cheese and nuts attractively. Pass the dressing to guests to drizzle over the salad. It is really great and will be a great accompaniment to any kind of roasted meat that you serve for Christmas dinner. CranberrySaladCRANBERRY RELISH JELLO MOLD This is a traditional Cranberry Jello Mold my children expect each year: I have served this jello mold at Thanksgiving and Christmas for nearly 30 years! This recipe can be prepared several days ahead. Yields 8-10 servings 1. Assemble and prepare the following ingredients: 20 oz. can crushed pineapple unsweetened (drain, reserving the juice) 2 pkg (3 oz each) cherry, raspberry, or strawberry gelatin 1 Cup boiling water 1 Cup fresh, whole cranberries 1 - 11 oz can mandarin oranges 1 cup chopped celery 1/2 cup chopped pecans 1 TB lemon juice 2. Dissolve gelatin in boiling water. Add lemon juice and reserved pineapple juice. 3. Chill until gelatin begins to set-up about one hour. Meanwhile, coarsely chop cranberries in blender or food processor. 4. Stir in cranberries, oranges, pineapple, celery, and pecans to the thickened gelatin. Place this mixture in holiday jello mold or attractive glass serving bowl. Chill until firm. CRANBERRY NUT BREAD This recipe has been adapted from the Ocean Spray package.  My mother and our family have been making this for our families for over 50 years. 1 egg 1/2 cup honey 3/4 cup orange juice 1 T. grated orange rind (opt.) 1/4 cup oil 2 cups whole wheat pastry flour 2 tsp. baking powder 1/2 tsp. soda 1`/2 tsp. salt 1/2 cup nuts, chopped 1 cup cranberries, chopped  (I use my blender on pulse) Whisk together the honey, egg, orange juice, orange rind and oil in a medium size mixing bowl.  Combine dry ingredients except nuts and berries into a small bowl and then whisk lightly into wet ingredients.  Mix just enough to dampen.  Carefully fold in chopped nuts and cranberries.   Spoon batter into greased loaf pan or greased muffin tins.  spread corners in loaf pan so they are slightly higher than in the center.  Bake at 375°F for one hour for a loaf, or 15-20 minutes for muffins.  Bake until the crust is golden brown and a toothpick inserted into the center comes out clean.  Remove from pan and cool.  Store overnight for easy slicing and for the flavors to blend. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1279 2010-12-20 10:01:50 2010-12-20 17:01:50 open open my-favorite-cranberry-recipes publish 0 0 post _edit_lock 1292874866 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords cranberries, cranberry jello mold, cranberry salad dressing, cranberry bread, bfa_ata_meta_description bfa_ata_body_title My Favorite Cranberry Recipes PICT0640 http://www.marilynmoll.com/2010/12/christmas-breakfast-recipes/pict0640/ Mon, 20 Dec 2010 17:25:53 +0000 http://www.marilynmoll.com/wp-content/PICT0640.jpg 1288 2010-12-20 10:25:53 2010-12-20 17:25:53 open open pict0640 inherit 1287 0 attachment http://www.marilynmoll.com/wp-content/PICT0640.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"240";s:6:"height";s:3:"180";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:12:"PICT0640.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"PICT0640-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1162477257";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:16:"0.33333333333333";s:5:"title";s:0:"";}} _wp_attached_file PICT0640.jpg PICT0640 http://www.marilynmoll.com/2010/12/christmas-breakfast-recipes/pict0640-2/ Mon, 20 Dec 2010 17:29:39 +0000 http://www.marilynmoll.com/wp-content/PICT06401.jpg 1289 2010-12-20 10:29:39 2010-12-20 17:29:39 open open pict0640-2 inherit 1287 0 attachment http://www.marilynmoll.com/wp-content/PICT06401.jpg _wp_attached_file PICT06401.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"240";s:6:"height";s:3:"180";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:13:"PICT06401.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"PICT06401-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.3";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1162477257";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"6.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:16:"0.33333333333333";s:5:"title";s:0:"";}} Christmas Breakfast Recipes http://www.marilynmoll.com/2010/12/christmas-breakfast-recipes/ Mon, 20 Dec 2010 19:55:31 +0000 http://www.marilynmoll.com/?p=1287 PICT0640Our family enjoys the same Christmas breakfast each year, Pecan Cinnamon Rolls, Turkey sausage (recipe below) and Holiday Scramble after the "stockings are opened". This is so easy I don't do day-before-preparations. This year we will have Christmas breakfast at my daughter's so I'll let you know what we decide to have.  My guess is she will stick with tradition. The trick to getting breakfast ready quickly is doing the preparations the day before and refrigerating the cinnamon rolls or breakfast casseroles. There are two recipes for make-ahead Christmas Breakfast casseroles that your family may enjoy, especially if you are serving extra guests. All the recipes are below. HOLIDAY SCRAMBLE From Breakfasts by Sue Gregg, p. 229, reprinted by permission Make the usual scrambled eggs special with this simple recipe. 2-3 servings - double or triple as needed 4 large eggs, beaten until light 1/2 tsp. salt 1/2 tsp. thyme leaves 1/4 tsp. dry mustard 1/4 cup sour cream 1/4 cup Parmesan cheese 1/4 cup chopped green pepper 1 TB chopped onion, optional 2 TB pimiento, chopped 2. Scramble in: 1 TB butter ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Virginia's Egg Scramble 8-10 servings  (It's really good for a do-ahead!) From Breakfasts by Sue Gregg , p. 228 AMOUNT: 9 X 12 GLASS OR PYREX PAN BAKE: 325 - 45 -65 Minutes 1. Prepare Cheese Sauce. Blend butter and flour; stir in remaining ingredients: cook and stir until thickened over medium heat: 2 TB melted unsalted butter 2 TB flour (whole wheat pastry preferred) 1 1/2 C. lowfat milk 1/2 tsp. salt 1/8 tsp. pepper 1 1/2 tsp. worcestershire sauce 2. Stir in cheese to melt: 1 Cup firmly packed grated cheddar cheese 3. Prepare Toasted Bread Crumb Mixture. Mix together: 1 cup toasted whole grain bread crumbs 1 1/2 TB melted unsalted butter. 4. Grease or spray baking pan. 5. Prepare Scrambled eggs. Combine eggs, onion, and mushrooms; scramble in butter until lightly done: 12 extra large eggs, beaten 1/4 cup chopped green onion and or 2 oz. can diced jalapeno or green chiles 1 C. fresh mushrooms, diced 3 TB melted unsalted butter 6. Cover bottom of pan with cooked egg mixture. Spread Cheese Sauce over top; top with Toasted Bread Crumb Mixture. Garnish with paprika and minced parsley. (optional) 7. Refrigerate until ready to bake. Bake at 325 degrees for 45-60 minutes. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ TURKEY SAUSAGE A great and tasty alternative to bacon and pork sausage, ground turkey contains 1/4 the fat of pork sausage and less than half the calories, and 1/5 the fat of bacon with less than 1/3 the calories. Many guests cannot believe they are eating turkey when they are served this recipe! AMOUNT: 12 patties (serves 6) 1. Mix together thoroughly with a fork: 1 lb ground turkey 1 tsp. salt 1/2 tsp. nutmeg 1/2 tsp. sage 1/2 tsp. thyme 1/8 tsp. cayenne pepper 2. Shape into 12 small patties. Fry in ungreased skillet or bake at 350� for 10 to 15 minutes in a shallow pan until done. Do not overcook or patties will become tough. Oven baking produces juicier patties and is easier when feeding a crowd. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MARILYN'S FAMOUS PECAN CINNAMON BUNS If you would like to have hot-out-of-the-oven rolls without getting up at 4:00 a.m., prepare the rolls a day ahead. Place the shaped rolls on the maple glaze and raise them overnight in the refrigerator (instead of a warm place), keeping them carefully covered with plastic wrap. In the morning, the dough should have doubled and be ready to bake. Voila! Fresh bread in minutes and you didn't even get up at 4:00 a.m. to do it! This recipe is extra delicious and healthy as it contains maple syrup for sweetening instead of sugar or honey. A fabulous gift to a new mom or new neighbors, or just for being friends. 2 cups warm water (120F) 2TB SAF Instant Yeast 1/2 cup dry milk powder 1/2 cup oil or butter 1/3 cup honey 3 large eggs 1 TB Salt 6-8 cups freshly milled whole wheat flour 1/4 cup Vital Gluten Caramel Topping: 1/2 cup butter 1-1/2 cup maple syrup 1-1/2 cup chopped or whole pecans Cinnamon Roll Mixture: 1 cup Sucanat, (SUgar CAne NAtural) or brown sugar 1 TB + 1 tsp. cinnamon 1/4 cup butter, melted Combine yeast, dry milk powder, vital gluten, and flour in a large mixer bowl. Add water, oil, and honey. Mix well for 1-2 minutes. Turn off mixer, cover the bowl and let dough sponge for 10-15 minutes. Add eggs and salt. Turn on the mixer; add additional flour, one cup at a time, until the dough begins to clean the sides of the bowl. Knead for only 5 minutes and keep the dough very soft and manageable. (Stiff dough will will produce heavy, dry rolls.) If the dough becomes stiff while kneading, drizzle additional water as you knead. To prepare sticky buns, melt butter and syrup and add the pecans. Divide this mixture evenly into the bottom of two - 9x13 baking pans. Divide the bread dough into two equal portions. Roll into a 20x28 inch rectangle. Spread 2 TB of melted butter over the rectangle of dough. Sprinkle with half the SUCANAT/cinnamon mixture. Roll up into a "jelly roll", seal the seam, and cut into 1-1 1/2 inch thick pieces with dental floss. This will yield 12-15 rolls. Place the rolls into the prepared pans. Repeat this process with the remaining dough. Let the rolls raise in a warm area until doubled (approximately 30-60 minutes). Bake at 350 degrees for 30-35 minutes or till well-browned. Remove from the oven and let stand in the pan for 5 minutes. Turn out of the pan to cool onto a rack placed over a jelly roll pan (to catch the drippings and simplify cleanup). ENJOY! Baked French Toast Casserole (make ahead) 1 loaf French Bread - slice 1 1/2-2 inches thick Place bread slices in a 13X9 buttered pan close together. 6 large eggs 1 1/2 cup milk 1 cup milk, half/half or cream 1 tsp vanilla 1/2 tsp cinnamon 1/4 tsp nutmeg Mix together and pour over bread. Cover with foil and put in refrigerator overnight. Topping: 1/4 cups soft butter 1/2 cup brown sugar 1/2 cup chopped nuts - optional 1 Tbsp light corn syrup Combine topping ingredients and sprinkle over entire casserole dish. Bake for 40 minutes at 350 degrees or until puffed and golden. Serve with maple syrup and butter. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1287 2010-12-20 12:55:31 2010-12-20 19:55:31 open open christmas-breakfast-recipes publish 0 0 post _edit_lock 1292875101 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords cinnamon rolls, egg scrambled, turkey sausage, breakfast casseroles, bfa_ata_meta_description bfa_ata_body_title Christmas Breakfast Recipes Oregon Odyssey and Adventures http://www.marilynmoll.com/2010/12/oregon-odyssey-and-adventures/ Fri, 24 Dec 2010 18:03:57 +0000 http://www.marilynmoll.com/?p=1296
  • Mary and I made the first half of our Colorado to Klamath Falls, OR trip with few incidents and cooperative weather on Tuesday. Wasn't sure I'd get a boarding pass in Phoenix, but God came through. Nearly lost my purse (and all my money) in the process but all is well there too. Better to see my daughter, son-in-law and grandson than I could have imagined.
  • The drive from Reno to Klamath Falls was LONG.  Why did we ever fly into Reno?  Long story, too long to tell.
    • Grandson, Job, has doubled his birth weight or more and ready for some new clothes!  Weston A Price.org says chubby babies are healthy, so Job qualifies as VERY healthy.  Laura is exclusively breast feeding him.  He has his four month doctor visit on Monday.

    • With a ready smile at all times, He is an easy, happy, contented, huggable baby to brighten our family celebration.

    • This is my first – 3 generation- Christmas celebration in many, many years.

    • Discovered an easy, economical, and fun way to do stocking stuffers. Check out the bulk food aisle with dried fruit, nut mixes, candies, and chocolates. The Thunderbird Grocery here in Klamath Falls is locally owned, amazing!

    • Today is our cinnamon roll and pie making day plus lunch out with Laura's friend and onto church for the candle light service later.

    • Going to try a new tradition this year - a new pair of PJ's for everyone on Christmas eve. I know many of you have already do this, post how you make it special or a surprise.

    • Forgot the camera card for the camera. UGH! Where is my brain?

    • Read aloud: Life with Father, a very old classic with a grumpy Father who is definitely the “head” of his family. Some good laughs and old-fashioned values. Takes place in NYC in the late 1800's.

    • Watched Mrs. Doubtfire with Robin Sally Field. Can't believe it was filmed before Mary was born in the earlier 1990's.   Some good family values with many odd twists and turns.
    • December 31, 2010 is the last day to get a MultiPure Stainless Steel Countertop Unit with $200 off coupon.
    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1296 2010-12-24 11:03:57 2010-12-24 18:03:57 open open oregon-odyssey-and-adventures publish 0 0 post _edit_lock 1293258778 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords marilyn moll, Oregon, Job, baby, breast feeding bfa_ata_meta_description bfa_ata_body_title Oregon Odyssey and Adventures
    Save 20% off Real Food for Rookies Classes http://www.marilynmoll.com/2010/12/save-20-off-real-food-for-rookies-classes/ Mon, 27 Dec 2010 18:14:24 +0000 http://www.marilynmoll.com/?p=1301 Real Food for Rookies class, the Real Food Ingredient Guide, and the Real Food Party Planning Guide by using the code RFM20.

    Take a look at the preview video.

    Learn Simple Real Food Concepts and Transform your Life and Your Health It’s like having a Titus Two Mentor right in your own Kitchen!

    Disclosure:  I will receive a very small commission for class sign-ups.

    The thing I LOVE about Kelly's on-line classes is that there is life-time access to the information and you can work at your own pace. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1301 2010-12-27 11:14:24 2010-12-27 18:14:24 open open save-20-off-real-food-for-rookies-classes publish 0 0 post _edit_lock 1293503829 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords kellythekitchenkop.com, real food, real food ingredient guide, real food party planning guide bfa_ata_meta_description bfa_ata_body_title Save 20% off Real Food for Rookies Classes
    white-chili-recipe-5-17-07-1 http://www.marilynmoll.com/2010/12/colorado-chili-recipes/white-chili-recipe-5-17-07-1-2/ Fri, 31 Dec 2010 00:00:55 +0000 http://www.marilynmoll.com/wp-content/white-chili-recipe-5-17-07-11.jpg 1307 2010-12-30 17:00:55 2010-12-31 00:00:55 open open white-chili-recipe-5-17-07-1-2 inherit 1306 0 attachment http://www.marilynmoll.com/wp-content/white-chili-recipe-5-17-07-11.jpg _wp_attached_file white-chili-recipe-5-17-07-11.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"200";s:6:"height";s:3:"200";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:33:"white-chili-recipe-5-17-07-11.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:41:"white-chili-recipe-5-17-07-11-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Colorado Chili Recipes http://www.marilynmoll.com/2010/12/colorado-chili-recipes/ Fri, 31 Dec 2010 00:05:44 +0000 http://www.marilynmoll.com/?p=1306 white-chili-recipe-5-17-07-1With all the cold and snowy weather, this Colorado Chili Recipe (white chili) is a winner.  I'm going to make this tomorrow to serve on New Year' Day. Colorado White Chili A healthy, mouth-watering meal sure to bring raves; a great alternative to traditional chili from Don’t Panic Dinner’s in the Freezer by my friends Suzie Martinez, Vanda Howell, and Bonnie Garcia from Denver, Colorado.  I love that it is white with chicken, lots of green chili  and no tomatoes. 1 Tbsp cooking oil 1 medium onion (1/2 cup), chopped 4 large cloves garlic, minced 1-4.5 oz. can diced green chilis (mild or hot) 1 Tbsp cumin (powder or seed) 2 tsp oregano 1/2 tsp ground red pepper 1/4 tsp ground cloves 1-15.5 oz. can great northern beans (don’t drain) 1-15.5 oz. can sweet corn (or frozen) 2 cups cooked chicken 5 cups chicken broth Serving day ingredients shredded Monterey Jack cheese sour cream tortilla chips Cooking day instructions: In a large pan or Dutch Oven, combine oil, onion, garlic, and green chilis. Saute until tender, but do not brown. Stir in spices, beans, corn, chopped chicken, and chicken broth. Cook and stir until heated through. Adjust seasonings to taste. Cool chili completely. Freeze, using freezer bag method. Serving day instructions Thaw completely. Simmer until heated through. Serve in bowls with cheese, sour cream, and tortilla chips. For extra “kick”, garnish with jalapeno slices. (yields 6-8 servings) From Don’t Panic – Dinner’s In The Freezer by Martinez, Howell, Garcia used by permission Fleming H. Revell, a division of Baker House Books, Copyright 2005 If you don't try  the Colorado Chili Recipe, try my friend Kim's Chili Recipe.  It is awesome for a big crowd.  Kim, a mom of six, really knows how to make the best Chili. MAMA KIM’S AWARD-WINNING WHITE & GREEN CHILI My friend Kim won the contest she entered this Chili recipe into.  I made it and loved it!

    3-4 pounds pork roast or Chicken, cooked and shredded, with broth

    8+ c. chicken broth

    1 large onion, diced in 1/2″ pieces

    4 cloves garlic, minced

    3 small cans chopped green chiles

    4-6 potatoes, peeled and diced

    1/2 # diced baby carrots

    1 pkg. taco seasoning

    1-2 T. chili powder

    1-2 t. cumin

    1/2 t. oregano

    Salt and pepper to taste

    2 cans white beans, drained and rinsed

    3 limes

    1/2 bunch cilantro leaves, chopped fine

    In a large pot, heat 1 c. chicken broth.  Add all veggies, cook till tender.  Add chicken and pork broths, and shredded pork. Bring to a boil, then turn down to simmer, add the seasonings and beans.  Simmer 30 min. – 1 hour, till tender.  Add the juice of the limes and cilantro leaves.  Can be cooked all day on low in a slow cooker.    Enjoy with sour cream, salsa and chips!  This chile is especially good cooked the day before, to let the flavors blend.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome

    ]]>
    1306 2010-12-30 17:05:44 2010-12-31 00:05:44 open open colorado-chili-recipes publish 0 0 post _edit_lock 1293754041 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Colorado, chili, cold, snowy, New Year's Day, green chili's, chicken, chicken broth, garlic, onions, cumin, chili powder, great northern beans bfa_ata_meta_description bfa_ata_body_title Colorado Chili Recipes 3567 maizie13@msn.com http://penelopeupdates.blogspot.com/ 76.177.148.110 2011-01-26 16:43:56 2011-01-26 23:43:56 1 0 0
    Living on a Dime - How one family does it. http://www.marilynmoll.com/2011/01/living-on-a-dime-2/ Mon, 03 Jan 2011 19:46:11 +0000 http://www.marilynmoll.com/?p=1312

    [caption id="" align="aligncenter" width="463" caption="13 ebooks for $13.00"]13 ebooks for $13.00[/caption] I hope you all had a wonderful New Year's celebration and feel ready to face the New Year with optimism and purpose. I , personally, have struggled to face the last few New Years since my husband and father-in-laws deaths.

    But, the constant media barrage of negative reports about our national economy, unemployment, and ever increasing national debt have not helped my frame of mind either.

    I want 2011 to be different!  Are you determined to get-0ut-0f debt, make healthier, home cooked meals, and get organized?

    While I certainly don't have all the answers and solutions I came across a new book entitled Radical Homemakers – Reclaiming Domesticity from a Consumer Culture. One of the premises of this book according to author Shannon Hayes, is to build a “life-serving economy” while reducing our “reliance on the extractive economy.” (p. 59)

    In other words, if we can find ways to reduce our expenses then the less dependent we are on the corporate paycheck and the better our family finances will become.

    To me, Tawra Kellam and her mother Jill Cooper, are very inspirational and authoritative writers on learning to live more with less cash. Jill raised her two children as a single parent on $500 a month. Tawra and her husband paid off a $20,000 debt in five years on a low income while raising their young children.

    From today through next Monday, the Living on a Dime ebooks have been discounted a whopping 85% off of the regular price. This once-a-year sale is a great deal because you can buy their 13 ebooks for $13.00. The 13 E-books include 445 pages of money saving tips, great recipes and plenty of inspiration to make life easier and more frugal! For example the Money Management ebook is a 72 page e-book designed to help you say goodbye to debt! Packed with lots of stories and advice, this e-book is an essential tool for your Debt Elimination Kit. Money Management includes the story of how Michael and Tawra paid off $20,000 debt on $22,000 per year income.
    • Do you find the idea of budgeting daunting? You'll find information about how to make a budget and how to make budgeting simpler and easier.
    • Learn how to reduce your financial stress.
    • You don't have to be a slave to debt!
    • Testimonial:
    "We've learned so much from Tawra... As of last week, our regular bills are finally all paid up! We're no longer behind on any of them and can start working on our debt instead of playing catch-up with the utility companies. This was due in very large part to Tawra and her mom's wonderful advice, ideas and guidance."-Karen from Ontario, Canada
    "I was the most wasteful profligate spendaholic, I earned a lot, and thought I was entitled to spend every penny on myself. Now I have a savings, a growing IRA and have come to my senses."  -Kathy from California

    Their other ebooks show how to save money in the kitchen, put together delicious and easy dinners, get and keep your home organized, save money on kids activities, move on a budget, save money on creative gifts and much more.

    I know you can will come up with enough practical tips, and money saving recipes to more than justify the $1.00 a book price. Besides, there is always a money back guarantee.

    Check out the complete offer here.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome

    ]]>
    1312 2011-01-03 12:46:11 2011-01-03 19:46:11 open open living-on-a-dime-2 publish 0 0 post _edit_lock 1294184650 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords living on a dime, living frugaly bfa_ata_meta_description bfa_ata_body_title Living on a Dime - How one family does it.
    image001 http://www.marilynmoll.com/2011/01/a-prayer-to-bless-others/image001/ Tue, 04 Jan 2011 15:37:05 +0000 http://www.marilynmoll.com/wp-content/image001.jpg 1321 2011-01-04 08:37:05 2011-01-04 15:37:05 open open image001 inherit 1320 0 attachment http://www.marilynmoll.com/wp-content/image001.jpg _wp_attached_file image001.jpg _wp_attachment_metadata a:6:{s:5:"width";s:4:"1144";s:6:"height";s:3:"768";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:12:"image001.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"image001-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"image001-300x201.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"201";}s:5:"large";a:3:{s:4:"file";s:21:"image001-1024x687.jpg";s:5:"width";s:4:"1024";s:6:"height";s:3:"687";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} A Prayer to Bless Others http://www.marilynmoll.com/2011/01/a-prayer-to-bless-others/ Tue, 04 Jan 2011 15:41:00 +0000 http://www.marilynmoll.com/?p=1320 image001]]> 1320 2011-01-04 08:41:00 2011-01-04 15:41:00 open open a-prayer-to-bless-others publish 0 0 post _edit_lock 1294155661 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Mary, Moses, Israelites, Isaac, Joseph, Esther, Daniel, Paul, Naaman, Eliah, DAVID, SHadrach, Meshach, and Abednego, bless, prayer, bfa_ata_meta_description bfa_ata_body_title A Prayer to Bless Others 3481 smartinez0929@aol.com 98.115.27.81 2011-01-04 09:35:00 2011-01-04 16:35:00 1 0 0 Get Those Dirty Dishes out of the Sink! http://www.marilynmoll.com/2011/01/get-those-dirty-dishes-out-of-the-sink/ Tue, 04 Jan 2011 23:55:15 +0000 http://www.marilynmoll.com/?p=1326 [caption id="" align="alignleft" width="473" caption="Kitchen Cabinet Installation is Completed"]Kitchen Cabinet Installation is Completed[/caption] Ed Note: I'll confess up front, I'm not always diligent about keeping up with the dishes and there are only two of us living here right now.  But I so love a tidy kitchen, especially my beautiful remodeled kitchen with its beautiful cabinets and count tops.  I assure you, my kitchen now has a lived in look but this picture is a good reminder of what I need to aspire to daily. Dirty Dishes Cause Debt! by Jill Cooper (guest post) www.livingonadime.com The other day I was asked one of the most common questions that people ask me: "Where do I start if I want to get out of debt?" After telling me of her huge credit card debt and how they eat out almost every night, the lady took a deep breath and said, "How do I save on laundry detergent and cleaning supplies?" Sometimes we can't see the forest for the trees. Even though saving money on cleaning supplies does help and should be part of your plan, that usually isn't where the biggest problem with the debt lies. This woman never once thought to ask me how to stop eating out so much. Most people don't want to face the real causes of their debt because their biggest problems are the things they like the most. Going out to eat is one of the top five causes of debt. Get those dirty dishes out of the sink!! We go out to eat because we can't face a dirty kitchen. Keeping your kitchen empty of dirty dishes is the key to saving money. This is probably the #1 way to start getting out of debt. Most people are so overwhelmed with piled counter tops and dirty dishes that they would rather go out to eat than face a dirty kitchen. Do the dishes after every meal and keep hot soapy water in the sink while you are baking or cooking. Clean as you go. If your sink is empty and the dishes are washed, your kitchen always looks good. This helps you save money because you have the time and space to cook. To get in and out of the kitchen quickly, try these easy steps:
    1. Put all dirty dishes in the dishwasher. Fill the sink with hot soapy water and put the hand washables in it to soak.
    2. Wipe off counter tops and tables with hot soapy water. (This way, if you have unexpected company, at least your table and counters will be clean.)
    3. Sweep the floor and shake throw rugs if needed.
    4. Wash the dishes that have been soaking.
    5. Wipe down the faucets and dry with a towel. (Be sure to wipe any sticky appliances, too.)
    6. Put out a clean dish rag and towel.
    7. Take out the trash.
    These simple steps can help you start climbing your way out of debt. You will be amazed how much better you will feel just having the kitchen clean. Right now the smart folks at Living on a Dime are having their New Year's Ebook Extravaganza.  13 ebooks for $13.00. Check it out. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1326 2011-01-04 16:55:15 2011-01-04 23:55:15 open open get-those-dirty-dishes-out-of-the-sink publish 0 0 post _edit_lock 1294258900 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords living on a dime, living frugaly, dirty dishes, debt, ebook extravaganza, remodeled kitchen, cabinets, counters, dishwasher bfa_ata_meta_description bfa_ata_body_title Get Those Dirty Dishes out of the Sink! 3487 CAdata4U@gmail.com 76.203.230.8 2011-01-06 09:25:48 2011-01-06 16:25:48 1 0 0 3496 fiberdyn@volstate.net 66.11.254.222 2011-01-07 16:13:32 2011-01-07 23:13:32 1 0 0 3482 mtlucibello@gmail.com 64.188.211.48 2011-01-04 21:33:35 2011-01-05 04:33:35 1 0 0 3491 marilyn@urbanhomemaker.com 75.100.59.175 2011-01-06 17:39:30 2011-01-07 00:39:30 1 0 1 3498 marilyn@urbanhomemaker.com 75.100.59.175 2011-01-07 18:31:38 2011-01-08 01:31:38 1 0 1
    awesomeboshbread_sm_243_general http://www.marilynmoll.com/2011/01/radical-homemaking-a-bosch-universal-plus-miracle/awesomeboshbread_sm_243_general-2/ Wed, 12 Jan 2011 19:24:55 +0000 http://www.marilynmoll.com/wp-content/awesomeboshbread_sm_243_general1.jpg 1343 2011-01-12 12:24:55 2011-01-12 19:24:55 open open awesomeboshbread_sm_243_general-2 inherit 1342 0 attachment http://www.marilynmoll.com/wp-content/awesomeboshbread_sm_243_general1.jpg _wp_attached_file awesomeboshbread_sm_243_general1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"313";s:6:"height";s:3:"200";s:14:"hwstring_small";s:23:"height='81' width='128'";s:4:"file";s:36:"awesomeboshbread_sm_243_general1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:44:"awesomeboshbread_sm_243_general1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:44:"awesomeboshbread_sm_243_general1-300x191.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"191";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Radical Homemaking - A Bosch Universal Plus Miracle http://www.marilynmoll.com/2011/01/radical-homemaking-a-bosch-universal-plus-miracle/ Wed, 12 Jan 2011 20:02:32 +0000 http://www.marilynmoll.com/?p=1342 [caption id="attachment_1343" align="alignleft" width="313" caption="Bosch Universal Plus with Blender- 800 watts"]Bosch Universal Plus with Blender- 800 watts[/caption] Frequently I am contacted about the availability of used mills and mixers by homemakers on extremely limited incomes. Surprisingly, I almost never have used mills and mixers because people like them so much. But I always try to encourage these resourceful ladies by saying,  "I have heard many stories over the years from ladies who committed their desire for a  mill and/or mixer to the Lord, and shortly thereafter found the 'desire of their heart' for a small fraction of retail prices at thrift stores, yard sales, and even by gifting." Today, I want to tell you about another real life example of a successful barter by a needy homemaker of soon-to-be eight children, for an almost new Bosch Universal Plus. Tina O's answer came in just a week or so after contacting me.  She has agreed for me to share her story.

    Background

    Tina wrote to me about a week ago saying her husband had been unemployed for nearly two years and she had been faithfully making her family's bread by hand about twice a week, and she had been praying for a way to barter some of her lotions, soaps, and other homemade products for a Bosch. I wrote back to her saying that my experience is that I have heard from many homemaker's that "delighted themselves in the Lord and He gave them the desire of their heart" (Psalm 37:4) usually through alternative means. Sure enough, just a week later, Tina sent me her version of  her Bosch miracle and how the Lord answered her prayer.  Tina writes:

    Tina's Answered Prayer

    "Dear Marilyn,

    I wanted to share a MIRACLE with you!!  I was able to obtain a Bosch Universal Plus Mixer, with the help of my two eldest sons, from a lady locally.  She had bought one but didn’t use it and needed firewood cut, stacked, chores around her house, etc. and my boys offered to help her. She couldn’t pay, but just happened to have this mixer . . . . they are trading work for the mixer!  I cried, not just at the thought of being able to obtain an item that I so needed, but because God has answered my prayer and my boys were so willing to help to keep mama “making bread”."

    Follow-up Comment from Tina

    After I asked Tina for permission to reprint her "Bosch Miracle" story, she writes:

    "You have no idea what a blessing this is to my family and a treasure to me. You are right, the future will be bartering.  Perhaps you could be the first to set up a “network” on your site, giving mothers a way to obtain what they might need from other mothers that are willing to barter? Everyone has a talent and something to offer, many are living on one income and some are like us, no income, so there must be another way to obtain the goods we need for daily living. "

    Your Testimonials

    I hope Tina's experience will encourage anyone who has a deep desire for goods or services they can't pay for to pray and commit the matter to the Lord.  I would also like to hear from homemakers who are already successfully bartering their goods or services for something their family needs or have something of value they would like to barter with others. Or if you have had a similar experience as Tina or when your prayer is answered, would you please share your testimonials with me so I can share your experience in my blog or newsletter to encourage others? Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1342 2011-01-12 13:02:32 2011-01-12 20:02:32 open open radical-homemaking-a-bosch-universal-plus-miracle publish 0 0 post _edit_lock 1294876539 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords Radical, Homemaking, Bartering, Goods and Services,exchange, food, bread, eggs, milk, vegetables, bread, wood, odd jobs bfa_ata_meta_description bfa_ata_body_title Radical Homemaking -A Bosch Universal Plus Miracle
    PICT0295 http://www.marilynmoll.com/?attachment_id=1357 Mon, 17 Jan 2011 17:32:33 +0000 http://www.marilynmoll.com/wp-content/PICT0295.JPG 1357 2011-01-17 10:32:33 2011-01-17 17:32:33 open open pict0295 inherit 0 0 attachment http://www.marilynmoll.com/wp-content/PICT0295.JPG _wp_attached_file PICT0295.JPG PICT0295.JPG http://www.marilynmoll.com/?attachment_id=1358 Mon, 17 Jan 2011 17:34:01 +0000 http://www.marilynmoll.com/wp-content/Last-Import-1.jpg 1358 2011-01-17 10:34:01 2011-01-17 17:34:01 open open pict0295-jpg inherit 0 0 attachment http://www.marilynmoll.com/wp-content/Last-Import-1.jpg _wp_attached_file Last-Import-1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"640";s:6:"height";s:3:"480";s:14:"hwstring_small";s:23:"height='96' width='128'";s:4:"file";s:17:"Last-Import-1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"Last-Import-1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"Last-Import-1-300x225.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"225";}}s:10:"image_meta";a:10:{s:8:"aperture";s:3:"3.5";s:6:"credit";s:0:"";s:6:"camera";s:10:"DiMAGE X60";s:7:"caption";s:0:"";s:17:"created_timestamp";s:10:"1154181057";s:9:"copyright";s:0:"";s:12:"focal_length";s:3:"7.3";s:3:"iso";s:3:"100";s:13:"shutter_speed";s:3:"0.1";s:5:"title";s:12:"PICT0295.JPG";}} Pesto Salmon - Easy, Tasty and Nutritious http://www.marilynmoll.com/2011/01/pesto-salmon-easy-tasty-and-nutritious/ Mon, 17 Jan 2011 18:08:05 +0000 http://www.marilynmoll.com/?p=1359 Pesto Salmon[/caption]

    Even though we live here in Colorado, I try to,as often as possible, get some good cold water fish into our menus. This Pesto Salmon recipe was hit at our house last week and has the added benefits that it is colorful, easy, tasty and nutritious.

    First some background on Salmon, in case you didn't know:

    • Atlantic Salmon, or farmed salmon, does not compare favorably to the more expensive Wild Caught Salmon.

    • Farmed Atlantic Salmon is dyed to give it that pink shade.

    • In general farmed salmon is fed a lower quality diet which is often associated with higher levels of PCB's a banned substance since 1976.

    • USDA testing demonstrated that the fat of farmed salmon does not contain has high a percentage of beneficial Omega 3's.

    • Omega -3 fatty acids are fatty acids are associated with benefits to fetal brain development, reduction in arthritis and other inflammatory diseases, heart disease, etc.

    • The quality of the Omega 3's in wild caught salmon is superior to farmed

    • Lots more nutritional information on the importance of Omega 3 fatty acids is available at westonaprice.org.

    • More information about wild caught salmon: http://www.northwest-seafood.com/wild_salmon_news.htm

    Pesto Salmon Recipe:

    For each salmon fillet drizzle a little olive oil and sprinkle some pepper.

    Place 2 tbsp pesto over each fillet.

    Bake for about 20 minutes or until flaky at 375 degrees F. Remove from oven, sprinkle some Parmesan Cheese over the fillet.

    Serve with green veggies, rice or potatoes as desired.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome

    ]]>
    1359 2011-01-17 11:08:05 2011-01-17 18:08:05 open open pesto-salmon-easy-tasty-and-nutritious publish 0 0 post _edit_lock 1295895813 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords pesto, salmon, weston a price, atlantic salmon, farmed salmon bfa_ata_meta_description bfa_ata_body_title Pesto Salmon - Easy, Tasty and Nutritious
    Follow-up Stories to Encourage Your Heart: http://www.marilynmoll.com/2011/01/follow-up-stories-to-encourage-your-heart/ Mon, 17 Jan 2011 18:19:15 +0000 http://www.marilynmoll.com/?p=1351

    If you missed my heart-warming, encouraging story about The Bosch Miracle last week you can read it here:

    Bosch Miracle Story

    My in box was filled with lots of follow-up comments I thought would continue to encourage you to keep on keeping on in the high calling of homemaking.  Sometimes we just get stuck in our ruts, or get discouraged, so read on if you need to be encouraged today.

    Follow-up Stories from the Bosch Miracle Story:

    • My mom really needed a vehicle as she had to retire hers because it would no longer pass smog here in Ca.  My husband had done some remodeling for a lady he works with and she mentioned getting rid of their van.  Long story short he did a days worth of work at her house in exchange for a van for my mom. We surprised her on Christmas. She said it was the best present she'd ever received. God is good!  Lisa W.

    • Hi Marilyn, I haven't bought anything from you but have loved your site and learned how to sprout wheat and love your Whole wheat bread recipe.

      I bought a new Bosch mixer with attachments in 1981-82  when my daughter was 7 in So. Calif. At that time I bought a grain mill that lasted until 2 years ago when I bought a Magic Mill I bought here in Colorado Springs.  I have had it repaired, cleaned out one time about 25 years ago.  and it still works great.

      I make 5 loaves of sprouted wheat.  I am disabled from Polio as a child and in an Electric Wheelchair, but with my husband's help I can still make my bread and bag and freeze it for the month.    Just wanted to let you know that these old Bosch's are still going strong.  Linda T.

    • I wanted to thank you for sharing the Bosch Miracle story with your readers.  We are still doing OK, as we are savers and have reserve  It is encouraging to hear stories like this.Blessings, Bev W.

    • Here's my story...About 10 years ago, my husband was out of work too and we weren't able to afford a mill AND a Bosch. I bought the mill and decided I could make the bread by hand until we could afford a Bosch. After attending a class on how to use grinders and mills, the teacher and owner of the business called me one day and said the Lord had told her to give me her demonstrator Bosch.

    • She was getting a new one to demonstrate with. Needless to say, I was thrilled and thankful!! I remember the first day making the bread with my new Bosch, I was so excited! I'm still using the same Bosch 10 years later. Every time I use it, I try to remember to say a prayer for the dear woman who gave it to me.  I have been blessed so many times over the years through a woman who responded to God's prompting.

    • I have been wanting a Bosch for several years now.  I was able to get my grain mill and love it. It has been a blessing especially with dealing with my son's food allergies to wheat.  I have tried to save up for my Bosch several times, but wouldn't you know every time I get a little saved, we need the money somewhere else. There are many good christian wives and mothers getting on without one as we speak and many times in worse circumstances than my own.  If they can do it with the Lord's gracious help then so can I.  Again I want to thank you for such an encouraging story.  I do hope one day to have my very own Bosch, but if the Lord's answer for me is "no", I also hope to have a sweet attitude/spirit about it. Stephanie M

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome

    ]]>
    1351 2011-01-17 11:19:15 2011-01-17 18:19:15 open open follow-up-stories-to-encourage-your-heart publish 0 0 post _edit_lock 1295323552 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Follow-up Stories to encourage your heart 3538 peacefulproductsinc@yahoo.com 174.131.119.122 2011-01-17 11:37:50 2011-01-17 18:37:50 1 0 0
    nobottledH20 http://www.marilynmoll.com/2011/01/bottled-water-scorecard/nobottledh20/ Tue, 18 Jan 2011 16:38:07 +0000 http://www.marilynmoll.com/wp-content/nobottledH20.jpg 1369 2011-01-18 09:38:07 2011-01-18 16:38:07 open open nobottledh20 inherit 1368 0 attachment http://www.marilynmoll.com/wp-content/nobottledH20.jpg _wp_attached_file nobottledH20.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"350";s:6:"height";s:3:"327";s:14:"hwstring_small";s:23:"height='96' width='102'";s:4:"file";s:16:"nobottledH20.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"nobottledH20-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"nobottledH20-300x280.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"280";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Bottled Water Scorecard http://www.marilynmoll.com/2011/01/bottled-water-scorecard/ Tue, 18 Jan 2011 16:51:50 +0000 http://www.marilynmoll.com/?p=1368 nobottledH20My friend Kelly, from Kellythekitchenkop.com, had a reader send in a link to the EWG scorecard on bottled water I thought you might like to check out.

    Why No More Bottled Water?

    It has been my opinion, often expressed in this blog, that bottled water is unnecessarily expensive, inconvenient, and not as high a quality as Multi-Pure filtered water and other home filtered water systems. It takes a lot of energy and resources to bottle and transport the treated water and most of the bottles end up in land fills. The AquaDome model has been designated Consumer's Digest Best Buy! Save even more and consider Filtermania - buy 10 filters and get your system FREE!  Save $59.95 on your total purchase by using coupon code:  Instant Discount. If you want some facts on bottled water that has been tested by EWG, check out this link:  http://breakingnews.ewg.org/bottled-water-2011-search Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1368 2011-01-18 09:51:50 2011-01-18 16:51:50 open open bottled-water-scorecard publish 0 0 post _edit_lock 1295392479 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords multi-pure, bottled water, EWG, Environmental Working Group, filtered water. bfa_ata_meta_description bfa_ata_body_title Bottled Water Scorecard
    chickentacos http://www.marilynmoll.com/2011/01/dinner-savory-chicken-tacos/chickentacos/ Thu, 20 Jan 2011 21:11:19 +0000 http://www.marilynmoll.com/wp-content/chickentacos.jpg 1376 2011-01-20 14:11:19 2011-01-20 21:11:19 open open chickentacos inherit 1375 0 attachment http://www.marilynmoll.com/wp-content/chickentacos.jpg _wp_attached_file chickentacos.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"305";s:6:"height";s:3:"261";s:14:"hwstring_small";s:23:"height='96' width='112'";s:4:"file";s:16:"chickentacos.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"chickentacos-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"chickentacos-300x256.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"256";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} chickentacos http://www.marilynmoll.com/2011/01/dinner-savory-chicken-tacos/chickentacos-2/ Thu, 20 Jan 2011 21:12:12 +0000 http://www.marilynmoll.com/wp-content/chickentacos1.jpg 1377 2011-01-20 14:12:12 2011-01-20 21:12:12 open open chickentacos-2 inherit 1375 0 attachment http://www.marilynmoll.com/wp-content/chickentacos1.jpg _wp_attached_file chickentacos1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"305";s:6:"height";s:3:"261";s:14:"hwstring_small";s:23:"height='96' width='112'";s:4:"file";s:17:"chickentacos1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"chickentacos1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"chickentacos1-300x256.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"256";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Savory Chicken Tacos http://www.marilynmoll.com/2011/01/dinner-savory-chicken-tacos/savorychicken/ Thu, 20 Jan 2011 21:16:47 +0000 http://www.marilynmoll.com/wp-content/savorychicken.jpg 1378 2011-01-20 14:16:47 2011-01-20 21:16:47 open open savorychicken inherit 1375 0 attachment http://www.marilynmoll.com/wp-content/savorychicken.jpg _wp_attached_file savorychicken.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"355";s:6:"height";s:3:"146";s:14:"hwstring_small";s:23:"height='52' width='128'";s:4:"file";s:17:"savorychicken.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"savorychicken-150x146.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"146";}s:6:"medium";a:3:{s:4:"file";s:25:"savorychicken-300x123.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"123";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Dinner: Savory Chicken Tacos http://www.marilynmoll.com/2011/01/dinner-savory-chicken-tacos/ Thu, 20 Jan 2011 21:19:31 +0000 http://www.marilynmoll.com/?p=1375 Savory Chicken TacosI love it when I find an EASY and yummy recipe everyone likes especially when most of the ingredients are already stocked in my freezer. This recipe is courtesy of my local grocery store!  The original version is all convenience products, but I have changed it to using only canned items that I don't do from scratch, but you could. The total preparation time if you have everything on hand is about five minutes, longer if you need to prepare the ingredients.  It's yummy and kids will love it.

    Savory Chicken Tacos

    3 Cups shredded chicken (Straight from the freezer or Use Rotisserie chicken if in a hurry) 2 Cups brown rice (straight from the freezer) 1 Cup frozen sweet corn  (straight from my freezer or canned would be OK) 1/2 tsp Real salt 1 cup shredded Pepper Jack or Quesadilla Cheese 1 can diced Fire Roasted Tomatoes (These tomatoes have fantastic flavor, never had tried them before) 1 - 16 oz Jar Green Enchilada Sauce  - You could substitute canned green chili's whirled in the blender with some water) 1 pkg Crisp Taco Shells, corn or flour tortillas (for soft shell) or Corn Tortilla Chips Chopped cilantro and Sour Cream, optional

    Instructions:

    Preheat your oven to 450 degrees.  Lightly grease a 13 X 9 baking dish. Mix all the ingredients except the taco shells in a large bowl, spread into the baking dish. Bake at 450 degrees or until bubbling.  Let stand 5 minutes. Spoon into crispy  taco shells or soft tortillas.]]>
    1375 2011-01-20 14:19:31 2011-01-20 21:19:31 open open dinner-savory-chicken-tacos publish 0 0 post _edit_lock 1295562362 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords savory chicken tacos enchilada sauce, fire roasted tomatoes, sour cream, chicken, corn, brown rice bfa_ata_meta_description bfa_ata_body_title Dinner: Savory Chicken Tacos 3888 bakethebread@gmail.com 68.220.89.185 2011-02-08 17:38:36 2011-02-09 00:38:36 1 0 0 4663 Tenholder27@gmail.com http://sandiegohomeremodeling98i.wordpress.com/2010/11/16/san-diego-home-remodel-house-construction-methods-available-today/ 74.118.193.86 2011-02-18 12:35:07 2011-02-18 19:35:07 spam 0 0 4677 Matero92@gmail.com http://van1petty.bravejournal.com 74.118.193.86 2011-02-19 02:16:28 2011-02-19 09:16:28 spam 0 0
    Lesson One from Real Food and Nutrition http://www.marilynmoll.com/?attachment_id=1386 Mon, 24 Jan 2011 19:49:57 +0000 http://www.marilynmoll.com/wp-content/Cheerios.jpg 1386 2011-01-24 12:49:57 2011-01-24 19:49:57 open open cheerios inherit 0 0 attachment http://www.marilynmoll.com/wp-content/Cheerios.jpg _wp_attached_file Cheerios.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"505";s:6:"height";s:3:"336";s:14:"hwstring_small";s:23:"height='85' width='128'";s:4:"file";s:12:"Cheerios.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"Cheerios-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:20:"Cheerios-300x199.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"199";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Real Food and Nutrition Preview http://www.marilynmoll.com/2011/01/real-food-and-nutrition-preview/ Mon, 24 Jan 2011 19:57:36 +0000 http://www.marilynmoll.com/?p=1387 Food not Nutrients , Kristen Michaelis explores the concept of nutritionism in depth with some help  from Michael Pollan. [/caption] Real Food and Nutrition

    Kristen Michaelis' class Real Food and Nutrition is designed for those aged 12 and up  who desire to understand what the Real Food and Sustainable Living movement is all about.  In the 10 week ecourse you will:

    • Read first-hand accounts from inside the Real Food Revolution,

    • Watch video footage of the leading thinkers behind the sustainable food movement,

    • Engage the course materials in a critical, thoughtful way

    • Participate in an online community learning experience.

    • Do experiments at the grocery store, in your kitchen, and (if possible) local farms.

    • Watch informative yet entertaining videos

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome I make a small commission from any class sales.]]>
    1387 2011-01-24 12:57:36 2011-01-24 19:57:36 open open real-food-and-nutrition-preview publish 0 0 post _edit_lock 1295899281 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Real Food and Nutrition Preview 3801 rcdjyc@fastmail.fm http://rcdjyc@fastmail.fm 72.173.64.58 2011-02-05 08:13:56 2011-02-05 15:13:56 1 0 0 3805 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-05 16:22:18 2011-02-05 23:22:18 1 0 1 4647 Trader21@gmail.com http://www.kinokifootpads.org 200.192.248.11 2011-02-17 16:24:52 2011-02-17 23:24:52 spam 0 0
    Catalog#39 http://www.marilynmoll.com/2011/01/celebrating-20-years-a-nostalgic-look-back/catalog39/ Tue, 25 Jan 2011 19:47:51 +0000 http://www.marilynmoll.com/wp-content/Catalog39.jpg 1395 2011-01-25 12:47:51 2011-01-25 19:47:51 open open catalog39 inherit 1394 0 attachment http://www.marilynmoll.com/wp-content/Catalog39.jpg _wp_attached_file Catalog39.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"445";s:6:"height";s:3:"804";s:14:"hwstring_small";s:22:"height='96' width='53'";s:4:"file";s:13:"Catalog39.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:21:"Catalog39-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:21:"Catalog39-166x300.jpg";s:5:"width";s:3:"166";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Celebrating 20 Years - A Nostalgic Look Back http://www.marilynmoll.com/2011/01/celebrating-20-years-a-nostalgic-look-back/ Tue, 25 Jan 2011 19:55:32 +0000 http://www.marilynmoll.com/?p=1394 The Urban Homemaker is celebrating 20 Years in Business

    January 1991-2011

    Catalog#39

    Our celebration will include reflections from the past, free downloads, contests, and your memories.  If you have thoughts, special memories to encourage others, please email me at marilyn@urbanhomemaker.com. Check back here  frequently or sign up to receive blog posts automatically by email as we want this to be a celebration you won't want to miss!
    For a Peak into the Past and Recipes from The Urban Homemaker Download Catalog #39 -
    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1394 2011-01-25 12:55:32 2011-01-25 19:55:32 open open celebrating-20-years-a-nostalgic-look-back publish 0 0 post _edit_last 1 _edit_lock 1295996492 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords The Urban Homemaker, Catalog #39, celebrating 20 years anniversary, 20th anniversary bfa_ata_meta_description bfa_ata_body_title Celebrating 20 Years - A Nostalgic Look Back
    Momsmile http://www.marilynmoll.com/2011/01/whats-for-dinner-50-off-sale/momsmile/ Wed, 26 Jan 2011 18:30:47 +0000 http://www.marilynmoll.com/wp-content/Momsmile.jpg 1402 2011-01-26 11:30:47 2011-01-26 18:30:47 open open momsmile inherit 1401 0 attachment http://www.marilynmoll.com/wp-content/Momsmile.jpg _wp_attached_file Momsmile.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"244";s:6:"height";s:3:"250";s:14:"hwstring_small";s:22:"height='96' width='93'";s:4:"file";s:12:"Momsmile.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:20:"Momsmile-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} What's For Dinner - 50% Off Sale http://www.marilynmoll.com/2011/01/whats-for-dinner-50-off-sale/ Wed, 26 Jan 2011 18:50:38 +0000 http://www.marilynmoll.com/?p=1401 Menu Plans for Busy Moms[/caption]
    Don't Panic, the  "What's for Dinner, Mom?" dilemma is solved with Menu Plans
    While The Urban Homemaker is celebrating our 20th Anniversary, we want to tell you about value added special offers. Today I want to tell you one convenient way to solve the "What's for Dinner?" dilemma. Menu Planning Central is offering a subscription to their menu plans by email for 50% off, or Lifetime Access to the menu plans for only $100.  Regardless whether you select the monthly or lifetime option they are including  8 valuable Bonuses that should appeal to busy moms that's worth more than the cost of a subscription.

    Eight Free Bonus Gifts Worth $178!

    You'll get instant access to...

    • Bonus 1: Family Brunch Recipes - Enjoy delicious meals with the entire family on the weekend. This mini recipe book features 50 brunch recipes you are sure to love.

    • Bonus 2: Family Routines - I put this report together for you after realizing what difference routines can make. Give them a try and see for yourself how much smoother your day will go.

    • Bonus 3: Fun Foods For Kids - Featuring enough edible play-dough recipes to keep you busy for months! Along with additional lunch recipes and craft ideas your kids will go crazy for.

    • Bonus 4: Healthy Meals and Snacks - Make meal and snack time fast, easy and most importantly healthy.

    • Bonus 5: More Energy For Mom - Tips, Ideas and Strategies to help you stay energized and get even through the busiest of days.

    • Bonus 6: Quick and Easy Breakfasts - It's the most important meal of the day, but we often don't have enough time to fix it. These quick and easy ideas will have you fixing a good breakfast for your loved ones any day of the week.

    • Bonus 7: Easy Brown Bag Lunches - Kids and adults alike will love these wholesome bagged lunch ideas. We've also included plenty of recipes for you.

    • Bonus 8: Craft Ideas For Kids - Keep your little ones busy throughout the year with these fun and crafty projects.

    So if you are a busy mom who needs help with menu plans - check out the 50% off sale from now through February 2.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Disclosure:  I make a small commission from any class sales.]]>
    1401 2011-01-26 11:50:38 2011-01-26 18:50:38 open open whats-for-dinner-50-off-sale publish 0 0 post _edit_lock 1296496652 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 50% Off Sale for Menu Plans 4707 Raebel58@gmail.com http://www.soulcast.com/post/show/704641/San-Diego-Photographer-Digital-photography-Benefits 74.118.193.86 2011-02-23 18:35:41 2011-02-24 01:35:41 spam 0 0 4715 Maness44@gmail.com http://sweetfeet.hotwet.tv 210.172.151.14 2011-02-25 15:39:33 2011-02-25 22:39:33 spam 0 0
    KristenMichaelis http://www.marilynmoll.com/?attachment_id=1409 Fri, 28 Jan 2011 16:15:03 +0000 http://www.marilynmoll.com/wp-content/KristenMichaelis.jpg 1409 2011-01-28 09:15:03 2011-01-28 16:15:03 open open kristenmichaelis inherit 1408 0 attachment http://www.marilynmoll.com/wp-content/KristenMichaelis.jpg _wp_attached_file KristenMichaelis.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"290";s:6:"height";s:3:"192";s:14:"hwstring_small";s:23:"height='84' width='128'";s:4:"file";s:20:"KristenMichaelis.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"KristenMichaelis-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Food Pyramid http://www.marilynmoll.com/?attachment_id=1411 Fri, 28 Jan 2011 16:22:05 +0000 http://www.marilynmoll.com/wp-content/Food-Pyramid.jpg 1411 2011-01-28 09:22:05 2011-01-28 16:22:05 open open food-pyramid inherit 1408 0 attachment http://www.marilynmoll.com/wp-content/Food-Pyramid.jpg _wp_attached_file Food-Pyramid.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"406";s:6:"height";s:3:"269";s:14:"hwstring_small";s:23:"height='84' width='128'";s:4:"file";s:16:"Food-Pyramid.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"Food-Pyramid-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:24:"Food-Pyramid-300x198.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"198";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Food Pyramid http://www.marilynmoll.com/?attachment_id=1412 Fri, 28 Jan 2011 16:23:22 +0000 http://www.marilynmoll.com/wp-content/Food-Pyramid1.jpg 1412 2011-01-28 09:23:22 2011-01-28 16:23:22 open open food-pyramid-2 inherit 1408 0 attachment http://www.marilynmoll.com/wp-content/Food-Pyramid1.jpg _wp_attached_file Food-Pyramid1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"406";s:6:"height";s:3:"269";s:14:"hwstring_small";s:23:"height='84' width='128'";s:4:"file";s:17:"Food-Pyramid1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"Food-Pyramid1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"Food-Pyramid1-300x198.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"198";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Food Pyramid http://www.marilynmoll.com/?attachment_id=1413 Fri, 28 Jan 2011 16:42:38 +0000 http://www.marilynmoll.com/wp-content/Food-Pyramid2.jpg 1413 2011-01-28 09:42:38 2011-01-28 16:42:38 open open food-pyramid-3 inherit 1408 0 attachment http://www.marilynmoll.com/wp-content/Food-Pyramid2.jpg _wp_attached_file Food-Pyramid2.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"406";s:6:"height";s:3:"269";s:14:"hwstring_small";s:23:"height='84' width='128'";s:4:"file";s:17:"Food-Pyramid2.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:25:"Food-Pyramid2-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:25:"Food-Pyramid2-300x198.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"198";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Simple Steps to Sprouting Success http://www.marilynmoll.com/2011/01/simple-steps-to-sprouting-success/ Mon, 31 Jan 2011 18:33:25 +0000 http://www.marilynmoll.com/?p=1414 In a time of food shortage or emergency, knowing how to sprout seeds is one of the most important skills you can have and it is very easy. 5 Simple Steps to Sprouting Success: 1. Storage: Store sprouting seed mixes in a cool, dry and dark location.  Be sure the seeds are organic. 2.  Soaking seeds: Mix 3 parts water to 1 part seeds in a jar.  Average soaking time should not exceed 8-12 hours. 3.  Rinsing: Pure, filtered water is the best ingredient in sprouting.  Use it liberally.  By using the sprayer, seeds get some oxygen infusion and it keeps the seeds “loose” and better able to drain.  Rinse at least two-three times daily. 4.  Draining: Drain thoroughly after each rinsing.  This is the beauty of the SproutMASTER, which ensures excellent drainage. 5.  Promote good air circulation while sprouting seeds by using the fool-proof Sproutmaster.  The double sprouter will produce enough sprouts for a family of 4-6 people. The Sproutmaster (pictured above) is the most reliable method of resolving moldy sprout concerns and producing a large harvest efficiently. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]> 1414 2011-01-31 11:33:25 2011-01-31 18:33:25 open open simple-steps-to-sprouting-success publish 0 0 post _edit_lock 1296581431 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords double sproutmaster, sprouts, sprouting seeds. bfa_ata_meta_description bfa_ata_body_title Simple Steps to Sprouting Success Cultivate Self-Sufficiency Skills http://www.marilynmoll.com/2011/02/cultivate-self-sufficiency-skills/ Tue, 01 Feb 2011 17:26:55 +0000 http://www.marilynmoll.com/?p=1423 Homemakers Cultivating Self-Sufficiency Skills for Today

    When we started The Urban Homemaker business, twenty years ago, the main skills I had were baking whole grain bread, canning applesauce, basic sewing skills, and the ability to cook.  Thanks to the gentle prodding of customers and readers I have mastered many more skills from the list below.

    But there is so much more to learn for the benefits of our family, our community, and our world. I believe there is a growing underground movement of people led of the spirit to master such lost arts as:
    • Growing your own fruits and vegetables
    • Canning, drying, lacto-fermenting or freezing their produce
    • Learning to store your own root crops
    • Making your own lacto-fermented beverages and creating herbal teas
    • Pressing cider and juices
    • Making jams and jellies
    • Raising livestock and poultry
    • Smoking meats
    • Making cheese, yogurt, butter, and kefir
    • Making soap and non-toxic home cleaning products
    • Keeping honey
    • Keeping dairy cows or goats for the family's own use
    • Keeping chickens for meat or eggs or both
    • Cutting their own firewood
    • Making toys
    • Creating their own entertainment rather that dependence on commercial alternatives
    • Learning and applying principles of herbal medicine
    • Sewing and mending clothes for family and others
    • Knitting for family or for profit
    • Repurposing used clothing
    • Building your own house, barn, shed, or out buildings
    • Composting
    • Quilting and crafting
    • Baking for your family
    • Cooking for your family
    • Many other skills too numerous to list or even know about yet.

    Lost Arts for the 21st Century – A key to navigating an uncertain future

    If you and your family have been led to master some of these lost arts for the benefit or your family or for profit, I would love to have you  email me a short testimonial that could be used to encourage others.

    Or perhaps, The Urban Homemaker has played a part in your journey over the years. Can you share a short note with others to celebrate our 20th Anniversary?

    Encourage Others by Sharing your thoughts

    Wherever you are in this life's journey, just starting to consider this idea of self-sufficiency skills or having mastered most of the above list, I would love for you to write to me at marilyn@urbanhomemaker.com so that I can share your thoughts to encourage others.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome ]]>
    1423 2011-02-01 10:26:55 2011-02-01 17:26:55 open open cultivate-self-sufficiency-skills publish 0 0 post _edit_lock 1296581393 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords self sufficiency skills, Growing your own fruits and vegetables, Canning, drying, lacto-fermenting or freezing their produce, Learning to store your own root crops, Making your own lacto-fermented beverages and creating herbal teas, Pressing cider and juices, Making jams and jellies, Raising livestock and poultry, Smoking meats, Making cheese, yogurt, butter, and kefir, Making soap and non-toxic home cleaning products, Keeping honey, Keeping dairy cows or goats for the family's own use, Keeping chickens for meat or eggs or both, Cutting their own firewood, Making toys, Creating their own entertainment rather that dependence on commercial alternative, Learning and applying principles of herbal medicine, Sewing and mending clothes for family and others, Knitting for family or for profit, Repurposing used clothing, Building your own house, barn, shed, or out buildings, Composting, Quilting and crafting, Baking for your family, Cooking for your family, bfa_ata_meta_description bfa_ata_body_title Cultivate Self-Sufficiency Skills 3591 bksmith@nbson.net http://www.cacklesandberries.blogspot.com 204.118.87.196 2011-02-01 11:11:15 2011-02-01 18:11:15 1 0 0 3742 danielbanuelos@warpdriveonline.com http://www.vintagehomesteademporium.com 209.169.197.62 2011-02-02 14:07:05 2011-02-02 21:07:05 1 0 0 3677 lbm@pobox.com 71.21.160.253 2011-02-02 08:23:03 2011-02-02 15:23:03 1 0 0 4712 Rm6@gmail.com http://www.deluxe4less.com/ 72.44.82.43 2011-02-25 06:32:38 2011-02-25 13:32:38 replica mont blanc pens These ink pens are cheap and good.]]> spam 0 0
    Landmark Study - Toxins found in Pregnant Woman http://www.marilynmoll.com/2011/02/landmark-study-toxins-found-in-pregnant-woman/ Tue, 01 Feb 2011 17:31:25 +0000 http://www.marilynmoll.com/?p=1418

    Landmark study finds 43 chemicals -- some banned -- in pregnant women

    According to a story recently published By Michael Winter, in USA TODAY

    • More than 40 chemicals, including some banned for three decades, were detected in nearly all 268 pregnant women in a landmark study by the University of California-San Francisco. Most of the substances are found in household products.
    • The authors say it's the first time researchers have tallied the number of chemicals to which pregnant women are exposed, according to the San Francisco Chronicle.
    • Of the 163 chemicals studied, 43 were detected in the blood and urine of almost every participant in the 2003-2004 study. Their ages ranged from 15 to 44.
    • Among the chemicals detected in 99% to 100% of the subjects were such banned substances as cancer-causing PCBs (polychlorinated biphenyls) and flame retardants containing polybrominated diphenyl ethers, along with organochlorine pesticides, perchlorate and phthalates, compounds found in cosmetics, detergents, vinyl floors, toys, plastic bottles and hundreds of other products.
    • Levels were similar to or lower than those found in women who aren't pregnant but that they were higher in pregnant women when variables were controlled.

    How to Reduce your Exposure especially for children

    Eating: Eating  a well-balanced diet of real foods prepared from basic ingredients at home, wash hands often. Microwaving: Avoid microwaving food in plastic. Use ceramic or glass instead. Cleaning: Keep a clean home using microfiber and water or enzyme based products.  Toxic chemicals are present in household cleaning products, dust and dirt. Shopping: Choose products wisely - everything from paints, cleaning supplies to cookware and beauty products. Select safer, nontoxic products.

    The research is published in Environmental Health Perspectives.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome

    ]]>
    1418 2011-02-01 10:31:25 2011-02-01 17:31:25 open open landmark-study-toxins-found-in-pregnant-woman publish 0 0 post _edit_lock 1296581485 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Landmark Study finds Toxins found in Pregnant Woman 4719 Hoben35@gmail.com http://sweetfeet.hotwet.tv 222.124.195.140 2011-02-25 19:18:18 2011-02-26 02:18:18 spam 0 0 4713 263Tapp@yahoo.com http://www.youngspestcontrol.co.uk 85.24.181.244 2011-02-25 13:05:28 2011-02-25 20:05:28 spam 0 0
    sm-double_sprouter_002 http://www.marilynmoll.com/2011/02/enter-the-contest-to-win-a-sprouter-and-sprouting-seeds/sm-double_sprouter_002/ Tue, 01 Feb 2011 18:21:40 +0000 http://www.marilynmoll.com/wp-content/sm-double_sprouter_002.jpg 1431 2011-02-01 11:21:40 2011-02-01 18:21:40 open open sm-double_sprouter_002 inherit 1430 0 attachment http://www.marilynmoll.com/wp-content/sm-double_sprouter_002.jpg _wp_attached_file sm-double_sprouter_002.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"150";s:6:"height";s:2:"86";s:14:"hwstring_small";s:23:"height='73' width='128'";s:4:"file";s:26:"sm-double_sprouter_002.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} sm-double_sprouter_002 http://www.marilynmoll.com/2011/02/enter-the-contest-to-win-a-sprouter-and-sprouting-seeds/sm-double_sprouter_002-2/ Tue, 01 Feb 2011 18:25:49 +0000 http://www.marilynmoll.com/wp-content/sm-double_sprouter_0021.jpg 1432 2011-02-01 11:25:49 2011-02-01 18:25:49 open open sm-double_sprouter_002-2 inherit 1430 0 attachment http://www.marilynmoll.com/wp-content/sm-double_sprouter_0021.jpg _wp_attached_file sm-double_sprouter_0021.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"150";s:6:"height";s:2:"86";s:14:"hwstring_small";s:23:"height='73' width='128'";s:4:"file";s:27:"sm-double_sprouter_0021.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Enter the Contest to Win a Sprouter and Sprouting Seeds http://www.marilynmoll.com/2011/02/enter-the-contest-to-win-a-sprouter-and-sprouting-seeds/ Tue, 01 Feb 2011 18:42:56 +0000 http://www.marilynmoll.com/?p=1430 Celebrating 20 Years of Business by Entering the Contest: sm-double_sprouter_002 This contest is closed.   Rachel Manchester, entry #226 was the winner. This contest  winner got a Double Sproutmaster and a 3.5 Pound Container of a Pro-Vita Sprouting Seed Mix. This is a $53.99 value. There are up to five ways to enter the contest! You get one contest entry for each of the following steps you take and you post that you did it in  the comments section of this blog page below: 1.  Post this article to your Facebook page and tell me you did so in the comments section below. 2.  Post this article to your Twitter page and tell me you did so in the comments section below. 3.  Sign up for receiving The Urban Homemaker blog posts by email above, and tell me you did so below in the comments. 4.  Mention this contest in your blog posting and link back to this page and post your blog link in the comments section below. 5.  Sign up to receive The Urban Homemaker Enewsletter, and tell me you did so below in the comments. In a time of food shortage or emergency, knowing how to sprout seeds is one of the most important skills you can have and it is very easy.
    Related Articles:
    Read 10 Reasons on Why you Should Sprout. On Monday, February 7, I will take the total number of comments and enter the number into random.org and announce the winner in my enewsletter that will be published next week. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1430 2011-02-01 11:42:56 2011-02-01 18:42:56 open open enter-the-contest-to-win-a-sprouter-and-sprouting-seeds publish 0 0 post _edit_lock 1297529188 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords pro-vita mix, double sproutmaster, contest, food shortage, emergency, sprouting seeds bfa_ata_meta_description bfa_ata_body_title Enter the Contest to Win a Sprouter and Sprouting Seeds 3791 newlife.suly@gmail.com 69.171.163.203 2011-02-04 13:42:14 2011-02-04 20:42:14 1 0 0 3785 jonandjazz@juno.com 76.214.124.22 2011-02-04 11:51:50 2011-02-04 18:51:50 1 0 0 3637 kpoteet@xheight.com 76.15.30.246 2011-02-02 06:22:32 2011-02-02 13:22:32 1 0 0 3726 tordoffklan@yahoo.com http://michelletordoff.blogspot.com 216.186.156.165 2011-02-02 11:10:26 2011-02-02 18:10:26 1 0 0 3770 dnfyoder@gmail.com 174.253.160.139 2011-02-03 15:37:01 2011-02-03 22:37:01 1 0 0 3793 bertschbunch@q.com 216.161.10.100 2011-02-04 16:42:13 2011-02-04 23:42:13 1 0 0 3609 stroys9@gmail.com 168.12.253.66 2011-02-01 14:01:48 2011-02-01 21:01:48 1 0 0 3598 craftysoprano@comcast.net 66.177.199.76 2011-02-01 12:31:08 2011-02-01 19:31:08 1 0 0 3796 kjkircher28@gmail.com 67.60.71.0 2011-02-04 20:04:31 2011-02-05 03:04:31 1 0 0 3786 jonandjazz@juno.com 76.214.124.22 2011-02-04 11:52:26 2011-02-04 18:52:26 1 0 0 3790 newlife.suly@gmail.com 69.171.163.203 2011-02-04 13:36:40 2011-02-04 20:36:40 1 0 0 3811 tracey.radick@comcast.net 76.22.238.47 2011-02-07 07:09:06 2011-02-07 14:09:06 1 0 0 3610 moth1911@cinci.rr.com 208.102.202.35 2011-02-01 14:14:32 2011-02-01 21:14:32 1 0 0 3813 dana@scrtc.com http://www.blessingsunleashed.org 64.130.149.176 2011-02-07 07:37:12 2011-02-07 14:37:12 1 0 0 3794 bertschbunch@q.com 216.161.10.100 2011-02-04 16:43:02 2011-02-04 23:43:02 1 0 0 3608 lakejoysingers@myexcel.com 66.235.57.231 2011-02-01 13:33:08 2011-02-01 20:33:08 1 0 0 3810 dawnchandler@gmail.com http://www.tractorsandtireswings.com 67.141.171.250 2011-02-07 05:32:34 2011-02-07 12:32:34 1 0 0 3613 dandkhart@gmail.com 174.252.117.164 2011-02-01 14:20:31 2011-02-01 21:20:31 1 0 0 3631 michiganmom@gmail.com 24.209.130.6 2011-02-01 23:11:19 2011-02-02 06:11:19 1 0 0 3596 ginasimpson993@msn.com 99.175.87.71 2011-02-01 12:25:58 2011-02-01 19:25:58 1 0 0 3595 celina35057@gmail.com 64.188.147.130 2011-02-01 12:17:49 2011-02-01 19:17:49 1 0 0 3597 craftysoprano@comcast.net 66.177.199.76 2011-02-01 12:30:53 2011-02-01 19:30:53 1 0 0 3593 kathy.tombley@gmail.com 75.87.171.86 2011-02-01 12:14:06 2011-02-01 19:14:06 1 0 0 3594 kathy.tombley@gmail.com 75.87.171.86 2011-02-01 12:14:56 2011-02-01 19:14:56 1 0 0 3592 kathy.tombley@gmail.com 75.87.171.86 2011-02-01 12:10:40 2011-02-01 19:10:40 1 0 0 3620 jamesfamily_3@hotmail.com 174.254.144.140 2011-02-01 17:16:34 2011-02-02 00:16:34 1 0 0 3618 samarsh@sbcglobal.net 99.54.132.28 2011-02-01 15:19:34 2011-02-01 22:19:34 1 0 0 3617 dandkhart@gmail.com 174.252.117.164 2011-02-01 14:23:37 2011-02-01 21:23:37 1 0 0 3768 kids7bear1sew1@yahoo.com 174.19.26.241 2011-02-03 12:12:28 2011-02-03 19:12:28 1 0 0 3769 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-03 12:51:36 2011-02-03 19:51:36 1 0 1 3638 kmullen01@earthlink.net 67.232.23.222 2011-02-02 07:12:50 2011-02-02 14:12:50 1 0 0 3795 cinderellamuth@yahoo.com 75.89.247.240 2011-02-04 19:39:02 2011-02-05 02:39:02 1 0 0 3616 kereplussome@gmail.com 98.93.149.250 2011-02-01 14:22:36 2011-02-01 21:22:36 1 0 0 3614 kereplussome@gmail.com 98.93.149.250 2011-02-01 14:20:49 2011-02-01 21:20:49 1 0 0 3615 kereplussome@gmail.com 98.93.149.250 2011-02-01 14:22:21 2011-02-01 21:22:21 1 0 0 3814 charg5206@fuse.net 72.49.149.27 2011-02-07 07:37:47 2011-02-07 14:37:47 1 0 0 3812 charg5206@fuse.net 72.49.149.27 2011-02-07 07:35:39 2011-02-07 14:35:39 1 0 0 3612 dandkhart@gmail.com 174.252.117.164 2011-02-01 14:18:43 2011-02-01 21:18:43 1 0 0 3611 kereplussome@gmail.com 98.93.149.250 2011-02-01 14:15:44 2011-02-01 21:15:44 1 0 0 3604 Stacylwhitaker@gmail.con 70.137.3.153 2011-02-01 12:48:13 2011-02-01 19:48:13 1 0 0 3605 itsmemiffy@yahoo.com 71.255.36.6 2011-02-01 13:06:41 2011-02-01 20:06:41 1 0 0 3606 itsmemiffy@yahoo.com 71.255.36.6 2011-02-01 13:08:03 2011-02-01 20:08:03 1 0 0 3607 sextondj1@gmail.com http://NCCSNewsletter 72.192.153.163 2011-02-01 13:20:37 2011-02-01 20:20:37 1 0 0 3603 jtrsam@zoominternet.net 24.112.130.131 2011-02-01 12:40:06 2011-02-01 19:40:06 1 0 0 3601 craftysoprano@comcast.net 66.177.199.76 2011-02-01 12:32:14 2011-02-01 19:32:14 1 0 0 3602 bakethbread@gmail.com 68.220.89.185 2011-02-01 12:34:12 2011-02-01 19:34:12 1 0 0 3600 slr703@gmail.com 67.165.71.123 2011-02-01 12:31:40 2011-02-01 19:31:40 1 0 0 3599 craftysoprano@comcast.net 66.177.199.76 2011-02-01 12:31:37 2011-02-01 19:31:37 1 0 0 3629 zandcmarshall@gmail.com 174.44.185.197 2011-02-01 21:39:36 2011-02-02 04:39:36 1 0 0 3636 kpoteet@xheight.com 76.15.30.246 2011-02-02 06:21:58 2011-02-02 13:21:58 1 0 0 3632 michiganmom@gmail.com 24.209.130.6 2011-02-01 23:12:50 2011-02-02 06:12:50 1 0 0 3633 vmfisher@yahoo.com 75.162.228.152 2011-02-02 00:13:10 2011-02-02 07:13:10 1 0 0 3634 vmfisher@yahoo.com 75.162.228.152 2011-02-02 00:13:25 2011-02-02 07:13:25 1 0 0 3635 mariabee63@hotmail.com http://www.blueribbontomatoes.com 71.30.201.185 2011-02-02 03:44:13 2011-02-02 10:44:13 1 0 0 3639 jhall80@stny.rr.com 74.74.86.217 2011-02-02 07:15:02 2011-02-02 14:15:02 1 0 0 3640 jhall80@stny.rr.com 74.74.86.217 2011-02-02 07:15:26 2011-02-02 14:15:26 1 0 0 3630 michiganmom@gmail.com 24.209.130.6 2011-02-01 23:11:00 2011-02-02 06:11:00 1 0 0 3724 soparaco@bellsouth.net http://www.SouthernParadiseConstruction.com 99.29.90.123 2011-02-02 11:02:06 2011-02-02 18:02:06 1 0 0 3725 csbb2@msn.com 64.207.65.184 2011-02-02 11:10:19 2011-02-02 18:10:19 1 0 0 3737 sebbiedue1@gmail.com 99.70.197.7 2011-02-02 13:34:50 2011-02-02 20:34:50 1 0 0 3753 jspier@optilink.us 205.144.218.234 2011-02-02 19:39:45 2011-02-03 02:39:45 1 0 0 3757 biojohn@sbcglobal.net 208.19.60.57 2011-02-02 21:28:56 2011-02-03 04:28:56 1 0 0 3765 zanders@tds.net 69.128.212.208 2011-02-03 06:00:40 2011-02-03 13:00:40 1 0 0 3767 ssahbyfarm@mwt.net 98.143.224.172 2011-02-03 09:58:11 2011-02-03 16:58:11 1 0 0 3764 zanders@tds.net 69.128.212.208 2011-02-03 06:00:11 2011-02-03 13:00:11 1 0 0 3766 rlclark6@hotmail.com 184.97.251.129 2011-02-03 08:00:43 2011-02-03 15:00:43 1 0 0 3784 newlife.suly@gmail.com 69.171.163.203 2011-02-04 11:12:52 2011-02-04 18:12:52 1 0 0 3621 sba@monteallums.com 76.107.168.3 2011-02-01 18:05:32 2011-02-02 01:05:32 1 0 0 3622 sba@monteallums.com 76.107.168.3 2011-02-01 18:06:20 2011-02-02 01:06:20 1 0 0 3623 veryblessedmom@comcast.net 75.66.166.112 2011-02-01 18:31:40 2011-02-02 01:31:40 1 0 0 3624 veryblessedmom@comcast.net 75.66.166.112 2011-02-01 18:32:24 2011-02-02 01:32:24 1 0 0 3625 veryblessedmom@comcast.net 75.66.166.112 2011-02-01 18:33:06 2011-02-02 01:33:06 1 0 0 3626 nanceeq@sopris.net 216.237.75.54 2011-02-01 18:37:16 2011-02-02 01:37:16 1 0 0 3627 nanceeq@sopris.net 216.237.75.54 2011-02-01 18:38:39 2011-02-02 01:38:39 1 0 0 3628 nanceeq@sopris.net 216.237.75.54 2011-02-01 18:40:33 2011-02-02 01:40:33 1 0 0 3641 tammymcleod@ftc-i.net 216.218.118.45 2011-02-02 07:15:34 2011-02-02 14:15:34 1 0 0 3642 jhall80@stny.rr.com 74.74.86.217 2011-02-02 07:15:56 2011-02-02 14:15:56 1 0 0 3643 jhall80@stny.rr.com 74.74.86.217 2011-02-02 07:16:44 2011-02-02 14:16:44 1 0 0 3644 jhall80@stny.rr.com 74.74.86.217 2011-02-02 07:17:22 2011-02-02 14:17:22 1 0 0 3645 tammymcleod@ftc-i.net 216.218.118.45 2011-02-02 07:20:36 2011-02-02 14:20:36 1 0 0 3646 adrurban@yahoo.com http://wholenewmom.com 71.205.113.16 2011-02-02 07:32:10 2011-02-02 14:32:10 1 0 0 3647 elpagp@verizon.net 70.17.190.92 2011-02-02 07:32:42 2011-02-02 14:32:42 1 0 0 3648 adrurban@yahoo.com http://wholenewmom.com 71.205.113.16 2011-02-02 07:32:56 2011-02-02 14:32:56 1 0 0 3649 hoshawj@bellsouth.net 74.226.200.11 2011-02-02 07:34:05 2011-02-02 14:34:05 1 0 0 3650 adrurban@yahoo.com http://wholenewmom.com 71.205.113.16 2011-02-02 07:34:40 2011-02-02 14:34:40 1 0 0 3651 steveac@bellsouth.net 99.112.177.209 2011-02-02 07:34:50 2011-02-02 14:34:50 1 0 0 3652 steveac@bellsouth.net 99.112.177.209 2011-02-02 07:35:11 2011-02-02 14:35:11 1 0 0 3653 tfisher83@myexcel.com 75.75.133.115 2011-02-02 07:36:35 2011-02-02 14:36:35 1 0 0 3654 tfisher83@myexcel.com 75.75.133.115 2011-02-02 07:36:50 2011-02-02 14:36:50 1 0 0 3655 curlyho@verizon.net 173.64.64.122 2011-02-02 07:41:42 2011-02-02 14:41:42 1 0 0 3656 raecello@frontier.com http://www.marilynmoll.com/2011/02/enter-the-contest-to-win-a-sprouter-and-sprouting-seeds/ 199.18.121.5 2011-02-02 07:46:57 2011-02-02 14:46:57 1 0 0 3657 mamalala@bellsouth.net 74.245.171.26 2011-02-02 07:52:36 2011-02-02 14:52:36 1 0 0 3658 mamalala@bellsouth.net 74.245.171.26 2011-02-02 07:56:16 2011-02-02 14:56:16 1 0 0 3659 cooperkelly4@yahoo.com http://lovinglifeslittlemoments.blogspot.com/ 174.28.147.148 2011-02-02 07:57:53 2011-02-02 14:57:53 1 0 0 3660 cooperkelly4@yahoo.com http://lovinglifeslittlemoments.blogspot.com/ 174.28.147.148 2011-02-02 07:58:34 2011-02-02 14:58:34 1 0 0 3661 redwoodsweetheart@yahoo.com 76.195.208.165 2011-02-02 08:03:46 2011-02-02 15:03:46 1 0 0 3662 cbhendrickson@emypeople.net 66.242.80.60 2011-02-02 08:05:38 2011-02-02 15:05:38 1 0 0 3663 sheri.graham2@gmail.com http://www.school4jesus.com 63.245.190.195 2011-02-02 08:08:45 2011-02-02 15:08:45 1 0 0 3664 sheri.graham2@gmail.com http://www.school4jesus.com 63.245.190.195 2011-02-02 08:09:17 2011-02-02 15:09:17 1 0 0 3665 leanne.overlander@gmail.com http://www.be-gluten-free.com 67.6.1.141 2011-02-02 08:11:24 2011-02-02 15:11:24 1 0 0 3666 spareone@swbell.net 70.251.128.115 2011-02-02 08:13:13 2011-02-02 15:13:13 1 0 0 3667 leanne.overlander@gmail.com http://www.be-gluten-free.com 67.6.1.141 2011-02-02 08:13:48 2011-02-02 15:13:48 1 0 0 3668 bestdaddy@swbell.net 70.251.128.115 2011-02-02 08:14:19 2011-02-02 15:14:19 1 0 0 3669 spareone@swbell.net 70.251.128.115 2011-02-02 08:15:12 2011-02-02 15:15:12 1 0 0 3670 leanne.overlander@gmail.com http://www.be-gluten-free.com 67.6.1.141 2011-02-02 08:15:12 2011-02-02 15:15:12 1 0 0 3671 raecello@frontier.com http://www.marilynmoll.com/2011/02/enter-the-contest-to-win-a-sprouter-and-sprouting-seeds/ 199.18.121.5 2011-02-02 08:15:22 2011-02-02 15:15:22 1 0 0 3672 djgutscher@yahoo.com 207.119.141.254 2011-02-02 08:15:40 2011-02-02 15:15:40 1 0 0 3673 leanne.overlander@gmail.com http://www.be-gluten-free.com 67.6.1.141 2011-02-02 08:15:59 2011-02-02 15:15:59 1 0 0 3674 lbm@pobox.com 71.21.160.253 2011-02-02 08:16:12 2011-02-02 15:16:12 1 0 0 3675 michelletonkin@comcast.net 174.60.171.63 2011-02-02 08:21:06 2011-02-02 15:21:06 1 0 0 3676 michelletonkin@comcast.net 174.60.171.63 2011-02-02 08:22:16 2011-02-02 15:22:16 1 0 0 3678 michelletonkin@comcast.net 174.60.171.63 2011-02-02 08:23:31 2011-02-02 15:23:31 1 0 0 3679 tclin482@gmail.com 96.231.8.160 2011-02-02 08:24:06 2011-02-02 15:24:06 1 0 0 3680 tchsmdp@gmail.com 96.231.8.160 2011-02-02 08:28:47 2011-02-02 15:28:47 1 0 0 3681 jgs0925@gmail.com 98.194.133.197 2011-02-02 08:37:22 2011-02-02 15:37:22 1 0 0 3682 MichelleRN@aol.com http://rnmichelle.blogspot.com 71.176.2.253 2011-02-02 08:49:00 2011-02-02 15:49:00 1 0 0 3683 MichelleRN@aol.com http://rnmichelle.blogspot.com 71.176.2.253 2011-02-02 08:53:23 2011-02-02 15:53:23 1 0 0 3684 fem3@netzero.net 66.87.1.39 2011-02-02 08:53:30 2011-02-02 15:53:30 1 0 0 3685 MichelleRN@aol.com http://rnmichelle.blogspot.com 71.176.2.253 2011-02-02 08:54:42 2011-02-02 15:54:42 1 0 0 3686 fem3@netzero.net 66.87.1.39 2011-02-02 08:55:08 2011-02-02 15:55:08 1 0 0 3687 fem3@netzero.net 66.87.1.39 2011-02-02 08:57:05 2011-02-02 15:57:05 1 0 0 3688 clstrickland7@yahoo.com 69.119.32.79 2011-02-02 08:57:24 2011-02-02 15:57:24 1 0 0 3689 bladamson@comcast.net 24.3.5.35 2011-02-02 09:01:10 2011-02-02 16:01:10 1 0 0 3690 bladamson@comcast.net 24.3.5.35 2011-02-02 09:01:30 2011-02-02 16:01:30 1 0 0 3691 bladamson@comcast.net 24.3.5.35 2011-02-02 09:06:11 2011-02-02 16:06:11 1 0 0 3692 usbelleys@hotmail.com http://civilwar---andmore.blogspot.com 70.130.160.213 2011-02-02 09:09:09 2011-02-02 16:09:09 1 0 0 3693 usbelleys@hotmail.com http://civilwar---andmore.blogspot.com 70.130.160.213 2011-02-02 09:15:35 2011-02-02 16:15:35 1 0 0 3694 kristin.trapp@comcast.net 98.245.213.11 2011-02-02 09:16:00 2011-02-02 16:16:00 1 0 0 3695 celestemom66701@yahoo.com 70.177.117.195 2011-02-02 09:18:47 2011-02-02 16:18:47 1 0 0 3696 gdesigns@wildblue.net http://www.gracefuldesignscards.com 70.41.188.129 2011-02-02 09:22:25 2011-02-02 16:22:25 1 0 0 3697 ilovemy4kids@aol.com 74.209.15.50 2011-02-02 09:23:21 2011-02-02 16:23:21 1 0 0 3698 ilovemy4kids@aol.com 74.209.15.50 2011-02-02 09:25:06 2011-02-02 16:25:06 1 0 0 3699 ilovemy4kids@aol.com 74.209.15.50 2011-02-02 09:27:00 2011-02-02 16:27:00 1 0 0 3700 alyzwunderland@aol.com 65.185.14.35 2011-02-02 09:30:43 2011-02-02 16:30:43 1 0 0 3701 teach_me06@msn.com 97.115.81.178 2011-02-02 09:31:02 2011-02-02 16:31:02 1 0 0 3702 alyzwunderland@aol.com 65.185.14.35 2011-02-02 09:31:20 2011-02-02 16:31:20 1 0 0 3703 homestead93@pldi.net 208.114.32.51 2011-02-02 09:31:36 2011-02-02 16:31:36 1 0 0 3704 teach_me06@msn.com 97.115.81.178 2011-02-02 09:32:17 2011-02-02 16:32:17 1 0 0 3705 chapman1531@comcast.net 98.208.88.84 2011-02-02 09:34:21 2011-02-02 16:34:21 1 0 0 3706 teach_me06@msn.com 97.115.81.178 2011-02-02 09:35:37 2011-02-02 16:35:37 1 0 0 3707 teach_me06@msn.com 97.115.81.178 2011-02-02 09:36:20 2011-02-02 16:36:20 1 0 0 3708 felipsha@gmail.com http://www.allthingsgranola.com 67.134.98.80 2011-02-02 09:51:04 2011-02-02 16:51:04 1 0 0 3709 mdcoyote7@hotmail.com 70.121.209.113 2011-02-02 10:06:54 2011-02-02 17:06:54 1 0 0 3710 betharnold@teamarnold.us 66.32.104.179 2011-02-02 10:09:34 2011-02-02 17:09:34 1 0 0 3711 betharnold@teamarnold.us 66.32.104.179 2011-02-02 10:10:01 2011-02-02 17:10:01 1 0 0 3712 betharnold@teamarnold.us 66.32.104.179 2011-02-02 10:10:48 2011-02-02 17:10:48 1 0 0 3713 katiehaslee@aol.com 75.70.185.255 2011-02-02 10:15:36 2011-02-02 17:15:36 1 0 0 3714 ilikehistory5@yahoo.com 66.136.51.30 2011-02-02 10:20:59 2011-02-02 17:20:59 1 0 0 3715 adpbradford@hotmail.com 76.25.244.119 2011-02-02 10:25:25 2011-02-02 17:25:25 1 0 0 3716 adpbradford@hotmail.com 76.25.244.119 2011-02-02 10:25:57 2011-02-02 17:25:57 1 0 0 3717 rc-lyons@hotmail.com 99.155.154.138 2011-02-02 10:34:23 2011-02-02 17:34:23 1 0 0 3718 neuharth.lisa@gmail.com 69.77.197.78 2011-02-02 10:45:16 2011-02-02 17:45:16 1 0 0 3719 neuharth.lisa@gmail.com 69.77.197.78 2011-02-02 10:45:46 2011-02-02 17:45:46 1 0 0 3720 neuharth.lisa@gmail.com 69.77.197.78 2011-02-02 10:47:28 2011-02-02 17:47:28 1 0 0 3721 bettisfam@austin.rr.com 70.114.224.216 2011-02-02 10:50:15 2011-02-02 17:50:15 1 0 0 3722 bettisfam@austin.rr.com 70.114.224.216 2011-02-02 10:50:43 2011-02-02 17:50:43 1 0 0 3723 bettisfam@austin.rr.com 70.114.224.216 2011-02-02 10:52:21 2011-02-02 17:52:21 1 0 0 3727 csbb2@msn.com 64.207.65.184 2011-02-02 11:10:36 2011-02-02 18:10:36 1 0 0 3728 tordoffklan@yahoo.com http://michelletordoff.blogspot.com 216.186.156.165 2011-02-02 11:11:09 2011-02-02 18:11:09 1 0 0 3729 tordoffklan@yahoo.com http://michelletordoff.blogspot.com 216.186.156.165 2011-02-02 11:11:31 2011-02-02 18:11:31 1 0 0 3730 tordoffklan@yahoo.com http://michelletordoff.blogspot.com 216.186.156.165 2011-02-02 11:11:54 2011-02-02 18:11:54 1 0 0 3731 csbb2@msn.com 64.207.65.184 2011-02-02 11:14:45 2011-02-02 18:14:45 1 0 0 3732 bigthree2010@hotmail.com 166.230.206.219 2011-02-02 11:32:33 2011-02-02 18:32:33 1 0 0 3733 vblakley@sc.rr.com 24.88.110.125 2011-02-02 11:40:48 2011-02-02 18:40:48 1 0 0 3734 janell@bontekoes.com 76.127.22.92 2011-02-02 11:48:48 2011-02-02 18:48:48 1 0 0 3735 mnjshealy@aol.com 174.49.28.48 2011-02-02 12:13:40 2011-02-02 19:13:40 1 0 0 3736 seankeeghan@bellsouth.net 99.41.145.236 2011-02-02 12:16:20 2011-02-02 19:16:20 1 0 0 3738 sebbiedue1@gmail.com 99.70.197.7 2011-02-02 13:35:31 2011-02-02 20:35:31 1 0 0 3739 lhy5@yahoo.com http://www.TheVioletOrange.blogspot.com 97.104.182.38 2011-02-02 13:45:15 2011-02-02 20:45:15 1 0 0 3740 lhy5@yahoo.com http://www.TheVioletOrange.blogspot.com 97.104.182.38 2011-02-02 13:46:39 2011-02-02 20:46:39 1 0 0 3741 ewingfamily1@gmail.com 71.34.157.90 2011-02-02 14:03:34 2011-02-02 21:03:34 1 0 0 3743 jtrsam@zoominternet.net 24.112.130.131 2011-02-02 15:11:44 2011-02-02 22:11:44 1 0 0 3744 goattrainer@juno.com 98.22.226.129 2011-02-02 15:29:17 2011-02-02 22:29:17 1 0 0 3745 mischele@mercersburg.net 174.54.9.33 2011-02-02 15:53:36 2011-02-02 22:53:36 1 0 0 3746 freddiefp@att.net 70.225.170.58 2011-02-02 16:16:28 2011-02-02 23:16:28 1 0 0 3747 wendyd37@hotmail.com 70.109.187.213 2011-02-02 17:18:06 2011-02-03 00:18:06 1 0 0 3748 wendyd37@hotmail.com 70.109.187.213 2011-02-02 17:18:28 2011-02-03 00:18:28 1 0 0 3750 donnamariescott@gmail.com 68.59.183.81 2011-02-02 18:25:05 2011-02-03 01:25:05 1 0 0 3751 recipegirl29@yahoo.com 66.226.243.10 2011-02-02 18:59:23 2011-02-03 01:59:23 1 0 0 3752 joelandjess@gmail.com 69.161.17.3 2011-02-02 18:59:39 2011-02-03 01:59:39 1 0 0 3754 tracylee0302@aol.com 173.71.12.81 2011-02-02 20:28:26 2011-02-03 03:28:26 1 0 0 3755 gingeroo616@aol.com http://oursafehaven.wordpress.com/ 98.255.2.92 2011-02-02 20:41:22 2011-02-03 03:41:22 1 0 0 3756 gingeroo616@aol.com http://oursafehaven.wordpress.com/ 98.255.2.92 2011-02-02 20:43:53 2011-02-03 03:43:53 1 0 0 3758 sejotess@yahoo.com 24.113.111.175 2011-02-02 21:45:15 2011-02-03 04:45:15 1 0 0 3759 sejotess@yahoo.com 24.113.111.175 2011-02-02 21:46:02 2011-02-03 04:46:02 1 0 0 3771 juniorandlydia@gmail.com 75.206.125.218 2011-02-03 16:05:27 2011-02-03 23:05:27 1 0 0 3772 juniorandlydia@gmail.com 75.206.125.218 2011-02-03 16:05:52 2011-02-03 23:05:52 1 0 0 3773 juniorandlydia@gmail.com 75.206.125.218 2011-02-03 16:07:29 2011-02-03 23:07:29 1 0 0 3774 rlk@maynardkeller.com http://www.rachelkeller.com 70.188.12.88 2011-02-03 16:14:47 2011-02-03 23:14:47 1 0 0 3775 mahutchins@gmail.com 24.196.21.109 2011-02-03 16:19:49 2011-02-03 23:19:49 1 0 0 3776 weesa46@yahoo.com 97.122.221.205 2011-02-03 16:45:49 2011-02-03 23:45:49 1 0 0 3777 ponyxpress9@yahoo.com 66.188.97.39 2011-02-03 20:54:13 2011-02-04 03:54:13 1 0 0 3778 texsgirls@yahoo.com 4.225.171.219 2011-02-03 22:28:53 2011-02-04 05:28:53 1 0 0 3779 emt136@myway.com 173.188.210.69 2011-02-04 05:14:33 2011-02-04 12:14:33 1 0 0 3780 stephdsparks@gmail.com 63.76.118.187 2011-02-04 06:22:29 2011-02-04 13:22:29 1 0 0 3781 ufichina@gmail.com 68.68.46.34 2011-02-04 07:26:03 2011-02-04 14:26:03 1 0 0 3782 sthoff7@hutchtel.net 66.103.173.12 2011-02-04 07:37:47 2011-02-04 14:37:47 1 0 0 3783 sthoff7@hutchtel.net 66.103.173.12 2011-02-04 07:38:15 2011-02-04 14:38:15 1 0 0 3787 carystutoring@yahoo.com 75.21.152.100 2011-02-04 12:11:05 2011-02-04 19:11:05 1 0 0 3788 carystutoring@yahoo.com 75.21.152.100 2011-02-04 12:13:06 2011-02-04 19:13:06 1 0 0 3789 carystutoring@yahoo.com 75.21.152.100 2011-02-04 12:15:57 2011-02-04 19:15:57 1 0 0 3792 werken.kottage@gmail.com 71.91.73.181 2011-02-04 15:52:30 2011-02-04 22:52:30 1 0 0 3798 maharrel@cox.net 68.109.161.122 2011-02-04 22:19:34 2011-02-05 05:19:34 1 0 0 3799 Trishkolber@hotmail.com 173.180.215.102 2011-02-04 23:02:44 2011-02-05 06:02:44 1 0 0 3803 danielbanuelos@warpdriveonline.com http://www.vintagehomesteademporium.com 209.169.197.62 2011-02-05 13:18:27 2011-02-05 20:18:27 1 0 0 3804 danielbanuelos@warpdriveonline.com http://www.vintagehomesteademporium.com 209.169.197.62 2011-02-05 13:19:07 2011-02-05 20:19:07 1 0 0 3808 barbapsc@yahoo.com 208.73.228.23 2011-02-05 19:40:52 2011-02-06 02:40:52 1 0 0 3815 cfalaschi@wi.rr.com 98.144.2.49 2011-02-07 07:43:55 2011-02-07 14:43:55 1 0 0 3816 charg5206@fuse.net 72.49.149.27 2011-02-07 07:44:33 2011-02-07 14:44:33 1 0 0 3817 w_binkley@yahoo.com 75.143.157.249 2011-02-07 07:49:26 2011-02-07 14:49:26 1 0 0 3818 mbcagle@juno.com 98.81.88.195 2011-02-07 08:15:36 2011-02-07 15:15:36 1 0 0 3819 mymothunder@yahoo.com 207.119.229.175 2011-02-07 08:43:49 2011-02-07 15:43:49 1 0 0 3820 heatherash1@msn.com http:/ourmostlyhappyhome.blogspot.com/ 74.81.239.15 2011-02-07 08:54:16 2011-02-07 15:54:16 1 0 0 3821 heatherash1@msn.com http:/ourmostlyhappyhome.blogspot.com/ 74.81.239.15 2011-02-07 08:55:56 2011-02-07 15:55:56 1 0 0 3822 heatherash1@msn.com http:/ourmostlyhappyhome.blogspot.com/ 74.81.239.15 2011-02-07 08:57:14 2011-02-07 15:57:14 1 0 0 3823 heatherash1@msn.com http:/ourmostlyhappyhome.blogspot.com/ 74.81.239.15 2011-02-07 08:58:48 2011-02-07 15:58:48 1 0 0 3824 jpeterson@nctv.com 64.234.42.206 2011-02-07 09:08:20 2011-02-07 16:08:20 1 0 0 3825 uniquelynormalmom@gmail.com http://www.uniquelynormalmom.com 97.112.209.214 2011-02-07 09:11:09 2011-02-07 16:11:09 1 0 0 3826 uniquelynormalmom@gmail.com http://www.uniquelynormalmom.com 97.112.209.214 2011-02-07 09:11:51 2011-02-07 16:11:51 1 0 0 3827 uniquelynormalmom@gmail.com http://www.uniquelynormalmom.com 97.112.209.214 2011-02-07 09:12:12 2011-02-07 16:12:12 1 0 0 3828 joyfulmother9@yahoo.com 99.8.76.69 2011-02-07 09:20:54 2011-02-07 16:20:54 1 0 0 3829 michaels_crown@yahoo.com http://www.agodlyhomemaker.blogspot.com 75.91.154.183 2011-02-07 09:37:28 2011-02-07 16:37:28 1 0 0 3830 michaels_crown@yahoo.com http://www.agodlyhomemaker.blogspot.com 75.91.154.183 2011-02-07 09:37:47 2011-02-07 16:37:47 1 0 0 3831 michaels_crown@yahoo.com http://www.agodlyhomemaker.blogspot.com 75.91.154.183 2011-02-07 09:39:41 2011-02-07 16:39:41 1 0 0 3832 rachelmanchester76@hotmail.com 96.19.207.253 2011-02-07 09:40:11 2011-02-07 16:40:11 1 0 0 3833 rachelmanchester76@hotmail.com 96.19.207.253 2011-02-07 09:42:01 2011-02-07 16:42:01 1 0 0 3834 mindydrevo@yahoo.com 98.23.130.150 2011-02-07 09:48:05 2011-02-07 16:48:05 1 0 0 3835 rdmelkus@yahoo.com 24.8.252.87 2011-02-07 09:58:26 2011-02-07 16:58:26 1 0 0 3836 uniquelynormalmom@gmail.com http://www.uniquelynormalmom.com 97.112.209.214 2011-02-07 10:20:26 2011-02-07 17:20:26 1 0 0 3837 bbwteofila@yahoo.com 69.171.163.223 2011-02-07 11:31:26 2011-02-07 18:31:26 1 0 0 3838 jewelsntreasures@yahoo.com http://jewelsandtreasures.blogspot.com/ 97.112.30.70 2011-02-07 11:39:02 2011-02-07 18:39:02 1 0 0 3839 jewelsntreasures@yahoo.com http://jewelsandtreasures.blogspot.com/ 97.112.30.70 2011-02-07 11:39:55 2011-02-07 18:39:55 1 0 0 3840 jstep38@gmail.com 71.74.253.114 2011-02-07 11:47:11 2011-02-07 18:47:11 1 0 0 3841 lynda_ply@hotmail.com http://www.marykay.com/lply 99.170.183.38 2011-02-07 14:06:46 2011-02-07 21:06:46 1 0 0 3842 stevecolvin99@gmail.com 66.11.251.220 2011-02-07 20:03:00 2011-02-08 03:03:00 1 0 0 3843 smhowe@live.com 208.90.166.2 2011-02-07 23:10:25 2011-02-08 06:10:25 1 0 0 4721 hannahemc@gmail.com 66.211.211.115 2011-02-25 19:43:58 2011-02-26 02:43:58 0 0 0 4720 hannahemc@gmail.com 66.211.211.115 2011-02-25 19:43:07 2011-02-26 02:43:07 0 0 0 4532 ispy11461@yahoo.com 75.44.28.91 2011-02-11 17:11:17 2011-02-12 00:11:17 1 0 0
    FDAtoRetool http://www.marilynmoll.com/2011/02/friday-freebies-and-last-day-to-save-on-mills-and-mixers/fdatoretool/ Fri, 04 Feb 2011 15:20:05 +0000 http://www.marilynmoll.com/wp-content/FDAtoRetool.jpg 1445 2011-02-04 08:20:05 2011-02-04 15:20:05 open open fdatoretool inherit 1444 0 attachment http://www.marilynmoll.com/wp-content/FDAtoRetool.jpg _wp_attached_file FDAtoRetool.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"293";s:6:"height";s:3:"204";s:14:"hwstring_small";s:23:"height='89' width='128'";s:4:"file";s:15:"FDAtoRetool.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"FDAtoRetool-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} 6N_1208_SM http://www.marilynmoll.com/2011/02/friday-freebies-and-last-day-to-save-on-mills-and-mixers/6n_1208_sm/ Fri, 04 Feb 2011 15:38:48 +0000 http://www.marilynmoll.com/wp-content/6N_1208_SM.jpg 1446 2011-02-04 08:38:48 2011-02-04 15:38:48 open open 6n_1208_sm inherit 1444 0 attachment http://www.marilynmoll.com/wp-content/6N_1208_SM.jpg _wp_attached_file 6N_1208_SM.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"130";s:6:"height";s:3:"127";s:14:"hwstring_small";s:22:"height='96' width='98'";s:4:"file";s:14:"6N_1208_SM.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Nutrimill_Grain_sm http://www.marilynmoll.com/2011/02/friday-freebies-and-last-day-to-save-on-mills-and-mixers/nutrimill_grain_sm/ Fri, 04 Feb 2011 15:40:33 +0000 http://www.marilynmoll.com/wp-content/Nutrimill_Grain_sm.jpg 1447 2011-02-04 08:40:33 2011-02-04 15:40:33 open open nutrimill_grain_sm inherit 1444 0 attachment http://www.marilynmoll.com/wp-content/Nutrimill_Grain_sm.jpg _wp_attached_file Nutrimill_Grain_sm.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"160";s:6:"height";s:3:"172";s:14:"hwstring_small";s:22:"height='96' width='89'";s:4:"file";s:22:"Nutrimill_Grain_sm.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:30:"Nutrimill_Grain_sm-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Friday Freebies and Last Day to Save on Mills and Mixers http://www.marilynmoll.com/2011/02/friday-freebies-and-last-day-to-save-on-mills-and-mixers/ Fri, 04 Feb 2011 15:57:11 +0000 http://www.marilynmoll.com/?p=1444 FDAtoRetool

    Read the Class Details and Save $20 with Coupon Code Below

    Celebrating 20 Years in Business:
    With a Friday Freebie, last Day to Save on Real Food & Nutrition Class, and Bosch Universal Plus and Nutrimill:
    Sheri Graham,  has offered to share her ebook Bountiful Breakfasts with us for this week only.  It has great recipes for muffins, breakfast breads, waffles, and more.  Many recipes are scaled to larger families or for stocking the freezer.  There are some very nice pictures to get you inspired.  Check it out while it is free. Sheri is a homeschool mom of five and has many practical, and wonderful resources to share at her website Graham Family Ministries. Check it out. FYI:  Sheri Graham and I co-authored  the ebook entitled: 12 Week Holiday Holiday Planner for Christian Families.
    Real Food and Nutrition ecourse Registration Ends Today
    Learn about Real Food and what the FDA and the Food Pyramid don't tell you!

    Save $20.00 on class registration by using coupon code UH20OFF.

    Kristen Michaelis’ class Real Food and Nutrition is designed for those aged 12 and up  who desire to understand what the Real Food and Sustainable Living movement is all about.  In the 10 week ecourse you will:

    • Read first-hand accounts from inside the Real Food Revolution,

    • Watch video footage of the leading thinkers behind the sustainable food movement,

    • Engage the course materials in a critical, thoughtful way

    • Participate in an online community learning experience.

    • Do experiments at the grocery store, in your kitchen, and (if possible) local farms.

    • Watch informative yet entertaining videos

    Bosch Universal Plus and Nutrimill prices go up on Monday February 7, 2011.  Invest Now and SAVE!
    6N_1208_SM Bosch Universal Plus - Now $359.99 through February 6, 2011.  After Sunday it goes to $429.99! Nutrimill_Grain_sm Nutrimill - Now $239.99 through February 6, 2011.  After Sunday it goes up to $259.99 Related Help: Steps to the Best Bread by Marilyn Moll Baking Bread Step by Step Demonstration Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1444 2011-02-04 08:57:11 2011-02-04 15:57:11 open open friday-freebies-and-last-day-to-save-on-mills-and-mixers publish 0 0 post _edit_lock 1296835965 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bread, bosch, nutrimill, real food and nutrition ecourse bfa_ata_meta_description bfa_ata_body_title Friday Freebies and Last Day to Save on Mills and Mixers 4574 mgcarr4@gmail.com http://homeschoolstamperof3.blogspot.com/ 71.70.175.176 2011-02-14 06:50:30 2011-02-14 13:50:30 1 0 0 4716 Macallister8@gmail.com http://sweetfeet.hotwet.tv 190.66.25.18 2011-02-25 15:58:57 2011-02-25 22:58:57 spam 0 0 4648 Shiner75@gmail.com http://www.kinokifootpads.org 187.111.202.154 2011-02-17 16:24:59 2011-02-17 23:24:59 spam 0 0
    Wondermilljr http://www.marilynmoll.com/2011/02/introducing-the-wondermill-junior-contest/wondermilljr/ Tue, 08 Feb 2011 20:41:03 +0000 http://www.marilynmoll.com/wp-content/Wondermilljr.jpg 1462 2011-02-08 13:41:03 2011-02-08 20:41:03 open open wondermilljr inherit 1461 0 attachment http://www.marilynmoll.com/wp-content/Wondermilljr.jpg _wp_attached_file Wondermilljr.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"267";s:6:"height";s:3:"200";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:16:"Wondermilljr.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:24:"Wondermilljr-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Introducing The Wondermill Junior Contest http://www.marilynmoll.com/2011/02/introducing-the-wondermill-junior-contest/ Tue, 08 Feb 2011 20:53:48 +0000 http://www.marilynmoll.com/?p=1461 WondermilljrUrban Homemaker's 20th Anniversary celebration-The Wondermill Junior  Contest This contest is now closed. The winner of the  Wondermill Junior Grainmill is contest entry #118, Shawn. Shawn, you need to email me at marilyn@urbanhomemaker.com to claim your prize. The next contest will be posted at The Urban Homemaker blog by Friday.  Be sure to sign up for blog updates by email above left on this page, or "Like" The Urban Homemaker at Facebook. Here is how to participate in future Urban Homemaker Contests.

    There are up to five ways to enter the contest!

    You get one contest entry for each of the following steps you take and you post that you did it in  the comments section of this blog page below: 1.  Post this article to your Facebook page and tell me you did so in the comments section below. 2.  Post this article to your Twitter page and tell me you did so in the comments section below. 3.  Sign up for receiving The Urban Homemaker blog posts by email above, and tell me you did so below in the comments. 4.  Mention this contest in your blog posting and link back to this page and post your blog link in the comments section below. 5.  Sign up to receive The Urban Homemaker Enewsletter, and tell me you did so below in the comments. In a time of food shortage or emergency, having a non-electric grain mill could be a blessing to your family, your friends and your neighborhood.
    The Wonder Junior is the highest quality most versatile hand mill available at an affordable price.
    Features Include:
    • The hopper is large and holds over one quart or 4 cups
    • Wonder Junior is one-piece construction so the hopper will not come off during use.
    • Heavy-duty patented double clamp
    • Attaches to tables or counters up to 2 inches thick
    • Clamp will  never move or loosen up like other hand grain mills on the market t
    • Uses extra large lifetime lubricated bearings
    • Heavy duty base can be bolted to any table or counter, if desired.
    • Stone heads are one-third thicker than other hand grain mills will give a lifetime of use
    • High-quality stainless steel burr heads are for milling wet or oily grains,  seeds, or coffee.
    • Limited Lifetime Warranty
    • You can create super fine flour or coarse cracked grains for cereals.
    Stainless steel burrs come standard with the Wondermill Junior Deluxe and will easily grind oily seeds, nuts, grains or even coffee without gumming up. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1461 2011-02-08 13:53:48 2011-02-08 20:53:48 open open introducing-the-wondermill-junior-contest publish 0 0 post _edit_lock 1297881734 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords grain mill, hand operated grain mill, non-electric grain mill, contest, urbanhomemaker.com, flour, grain, emergencies, preparedness bfa_ata_meta_description bfa_ata_body_title The Wondermill Junior Contest 4587 prissyloulj2@yahoo.com http://facebook 24.98.24.31 2011-02-15 06:18:54 2011-02-15 13:18:54 0 0 0 4528 katrahn97@gmail.com 174.253.16.154 2011-02-11 14:20:57 2011-02-11 21:20:57 1 0 0 3928 joelandjess@gmail.com 69.161.17.3 2011-02-09 11:34:18 2011-02-09 18:34:18 1 0 0 4476 mmatthews@wrg3.org 71.217.204.42 2011-02-10 16:35:00 2011-02-10 23:35:00 1 0 0 4529 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-11 14:30:09 2011-02-11 21:30:09 1 0 1 4384 theburns.fam@verizon.net 173.55.210.119 2011-02-09 23:30:57 2011-02-10 06:30:57 1 0 0 4497 thebaines@bellsouth.net 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22:36:20 0 0 0 4588 prissyloulj2@yahoo.com http://facebook 24.98.24.31 2011-02-15 06:30:56 2011-02-15 13:30:56 0 0 0 4487 ncvixie@msn.com 67.223.202.162 2011-02-10 19:50:37 2011-02-11 02:50:37 1 0 0 4493 trastull@yahoo.com http://www.anaturalprocess.com 210.142.143.147 2011-02-10 23:47:11 2011-02-11 06:47:11 1 0 0 4542 indygal4u@cox.net 70.160.134.186 2011-02-12 07:35:34 2011-02-12 14:35:34 1 0 0 4537 thejevansfamily@yahoo.com http://www.FoundationsFarm.com 208.114.38.208 2011-02-12 06:09:47 2011-02-12 13:09:47 1 0 0 4552 tillybutton@yahoo.com 72.22.118.51 2011-02-12 16:25:57 2011-02-12 23:25:57 1 0 0 4550 bdeer24@gmail.com 69.133.89.181 2011-02-12 12:38:07 2011-02-12 19:38:07 1 0 0 4553 brighthope@comcast.net 76.107.201.42 2011-02-12 18:03:04 2011-02-13 01:03:04 1 0 0 3845 amrpenguin@yahoo.com 67.164.185.90 2011-02-08 14:01:47 2011-02-08 21:01:47 1 0 0 4540 ndbusha@centurylink.net 75.120.10.49 2011-02-12 07:02:52 2011-02-12 14:02:52 1 0 0 4395 aleichel63@gmail.com 184.18.225.195 2011-02-10 05:01:26 2011-02-10 12:01:26 1 0 0 4396 rachel.schroeder@gmail.com 74.138.155.115 2011-02-10 05:02:11 2011-02-10 12:02:11 1 0 0 4492 trastull@yahoo.com http://www.anaturalprocess.com 210.142.143.147 2011-02-10 23:46:23 2011-02-11 06:46:23 1 0 0 4544 indygal4u@cox.net 70.160.134.186 2011-02-12 07:37:56 2011-02-12 14:37:56 1 0 0 4573 tgaines777@bellsouth.net 74.176.66.155 2011-02-14 05:34:59 2011-02-14 12:34:59 1 0 0 4566 jleblanc7@twcny.rr.com 72.228.72.83 2011-02-13 14:55:19 2011-02-13 21:55:19 1 0 0 4567 mjcrt@yahoo.com 74.178.167.76 2011-02-13 15:16:43 2011-02-13 22:16:43 1 0 0 4571 ape@edwardsclan.net 174.254.16.94 2011-02-13 21:15:17 2011-02-14 04:15:17 1 0 0 4575 sdmcelhenny@yahoo.com 108.25.37.108 2011-02-14 07:40:10 2011-02-14 14:40:10 1 0 0 4582 donswife86@aol.com 24.112.142.110 2011-02-14 16:12:50 2011-02-14 23:12:50 0 0 0 4679 Donlyuk@yahoo.com http://www.articlelayout.com/Art/80296/24/The-Benefits-of-the-Option-to-Outsource-SEO-for-Marketing-Websites.html 210.101.131.232 2011-02-19 22:07:38 2011-02-20 05:07:38 spam 0 0 3846 kellyg_smith@sbcglobal.net 69.155.47.93 2011-02-08 14:03:09 2011-02-08 21:03:09 1 0 0 3847 amrpenguin@yahoo.com 67.164.185.90 2011-02-08 14:04:08 2011-02-08 21:04:08 1 0 0 3848 wehoweky@yahoo.com 67.131.50.94 2011-02-08 14:04:35 2011-02-08 21:04:35 1 0 0 3849 latomko7@gmail.com 70.92.166.199 2011-02-08 14:04:40 2011-02-08 21:04:40 1 0 0 3850 latomko7@gmail.com 70.92.166.199 2011-02-08 14:05:22 2011-02-08 21:05:22 1 0 0 3851 amrpenguin@yahoo.com 67.164.185.90 2011-02-08 14:06:26 2011-02-08 21:06:26 1 0 0 3852 latomko7@gmail.com 70.92.166.199 2011-02-08 14:06:54 2011-02-08 21:06:54 1 0 0 3853 SLHoutz56841@aol.com 75.214.63.198 2011-02-08 14:06:58 2011-02-08 21:06:58 1 0 0 3854 rdztribe@yahoo.com 173.66.125.113 2011-02-08 14:10:12 2011-02-08 21:10:12 1 0 0 3855 ginasimpson993@msn.com 99.175.87.71 2011-02-08 14:12:55 2011-02-08 21:12:55 1 0 0 3856 melcouch@msn.com 74.51.118.233 2011-02-08 14:14:23 2011-02-08 21:14:23 1 0 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kcstrang@comcast.net http://www.endofthemattersisters.blogspot.com 67.169.222.211 2011-02-09 12:13:08 2011-02-09 19:13:08 1 0 0 3935 kcstrang@comcast.net http://www.safelytoarriveathome.blogspot.com 67.169.222.211 2011-02-09 12:13:39 2011-02-09 19:13:39 1 0 0 3936 kristensnow@gmail.com 67.190.243.10 2011-02-09 12:13:41 2011-02-09 19:13:41 1 0 0 3937 JDages@pobox.com 72.70.218.87 2011-02-09 12:13:45 2011-02-09 19:13:45 1 0 0 3938 jlwhitson@ccvn.com 72.250.248.247 2011-02-09 12:14:09 2011-02-09 19:14:09 1 0 0 3939 kristensnow@gmail.com 67.190.243.10 2011-02-09 12:14:56 2011-02-09 19:14:56 1 0 0 3940 aprongirl@gmail.com 76.0.181.51 2011-02-09 12:16:06 2011-02-09 19:16:06 1 0 0 3941 susanadale@gmail.com http://homeschoolheartandmind.blogspot.com/ 68.49.135.48 2011-02-09 12:16:06 2011-02-09 19:16:06 1 0 0 3942 creativedigidiva@yahoo.com 209.74.116.138 2011-02-09 12:18:04 2011-02-09 19:18:04 1 0 0 3943 myrrh.cooper@gmail.com 68.4.226.237 2011-02-09 12:21:52 2011-02-09 19:21:52 1 0 0 3944 myrrh.cooper@gmail.com 68.4.226.237 2011-02-09 12:22:15 2011-02-09 19:22:15 1 0 0 3945 zandcmarshall@gmail.com 174.44.185.197 2011-02-09 12:22:31 2011-02-09 19:22:31 1 0 0 3946 tordoffklan@yahoo.com 68.117.221.59 2011-02-09 12:22:42 2011-02-09 19:22:42 1 0 0 3947 morgan2801@gmail.com 24.241.244.58 2011-02-09 12:23:06 2011-02-09 19:23:06 1 0 0 3948 myrrh.cooper@gmail.com 68.4.226.237 2011-02-09 12:23:14 2011-02-09 19:23:14 1 0 0 3949 ima247mama@yahoo.com 75.66.7.23 2011-02-09 12:23:26 2011-02-09 19:23:26 1 0 0 3950 jyferrell1@gmail.com 74.110.137.240 2011-02-09 12:23:37 2011-02-09 19:23:37 1 0 0 3951 tordoffklan@yahoo.com 68.117.221.59 2011-02-09 12:23:56 2011-02-09 19:23:56 1 0 0 3952 msimicsak@yahoo.com 69.228.119.186 2011-02-09 12:24:18 2011-02-09 19:24:18 1 0 0 3953 tordoffklan@yahoo.com 68.117.221.59 2011-02-09 12:24:22 2011-02-09 19:24:22 1 0 0 3954 snugharbortx@yahoo.com 174.253.73.227 2011-02-09 12:25:28 2011-02-09 19:25:28 1 0 0 3956 bksmith@nbson.net http://www.cacklesandberries.blogspot.com 204.118.87.196 2011-02-09 12:25:33 2011-02-09 19:25:33 1 0 0 3957 sisterjl@yahoo.com 75.69.130.120 2011-02-09 12:25:48 2011-02-09 19:25:48 1 0 0 3959 scguinns@bellsouth.net 99.184.170.121 2011-02-09 12:26:01 2011-02-09 19:26:01 1 0 0 3960 Mrbstevens@yahoo.com 98.67.238.38 2011-02-09 12:26:22 2011-02-09 19:26:22 1 0 0 3961 owenwoodworks@aol.com 70.56.28.57 2011-02-09 12:26:31 2011-02-09 19:26:31 1 0 0 3962 jarvisdee7@gmail.com 173.11.178.17 2011-02-09 12:26:34 2011-02-09 19:26:34 1 0 0 3963 colleensteffen@comcast.net 174.52.24.154 2011-02-09 12:26:58 2011-02-09 19:26:58 1 0 0 3965 p31fab@p31fabrications.com 24.95.89.0 2011-02-09 12:27:13 2011-02-09 19:27:13 1 0 0 3966 christinb@yahoo.com 184.100.122.179 2011-02-09 12:27:14 2011-02-09 19:27:14 1 0 0 3967 kellyg_smith@sbcglobal.net 69.155.47.93 2011-02-09 12:27:25 2011-02-09 19:27:25 1 0 0 3968 nukeit11@bellsouth.net 72.243.231.25 2011-02-09 12:27:39 2011-02-09 19:27:39 1 0 0 3970 ejdeguzman@att.net 75.27.242.54 2011-02-09 12:29:43 2011-02-09 19:29:43 1 0 0 3971 godsaggie@gmail.com http://godsaggie96.blogspot.com 63.228.70.125 2011-02-09 12:30:21 2011-02-09 19:30:21 1 0 0 3972 sara.howland@gmail.com 204.15.112.146 2011-02-09 12:31:54 2011-02-09 19:31:54 1 0 0 3973 sbtalbert@gmail.com http://www.mamasheartblog.com 70.176.127.111 2011-02-09 12:32:08 2011-02-09 19:32:08 1 0 0 3974 sbtalbert@gmail.com http://www.mamasheartblog.com 70.176.127.111 2011-02-09 12:32:46 2011-02-09 19:32:46 1 0 0 3975 sara.howland@gmail.com 204.15.112.146 2011-02-09 12:33:19 2011-02-09 19:33:19 1 0 0 3976 erin@thevestfamily.net 99.53.78.146 2011-02-09 12:33:31 2011-02-09 19:33:31 1 0 0 3977 goatmilksoaps@yahoo.com 174.131.57.144 2011-02-09 12:34:11 2011-02-09 19:34:11 1 0 0 3978 sara.howland@gmail.com 204.15.112.146 2011-02-09 12:34:14 2011-02-09 19:34:14 1 0 0 3979 sbtalbert@gmail.com http://www.mamasheartblog.com 70.176.127.111 2011-02-09 12:34:14 2011-02-09 19:34:14 1 0 0 3980 erin@thevestfamily.net 99.53.78.146 2011-02-09 12:34:39 2011-02-09 19:34:39 1 0 0 3981 kerischreiner@embarqmail.com 76.7.230.130 2011-02-09 12:36:13 2011-02-09 19:36:13 1 0 0 3982 kerischreiner@embarqmail.com 76.7.230.130 2011-02-09 12:36:32 2011-02-09 19:36:32 1 0 0 3983 alanknott@comcast.net 75.70.147.63 2011-02-09 12:36:37 2011-02-09 19:36:37 1 0 0 3984 rachartwig@yahoo.com 24.240.94.246 2011-02-09 12:37:16 2011-02-09 19:37:16 1 0 0 3985 lfragassi@cinci.rr.com 184.57.208.16 2011-02-09 12:38:09 2011-02-09 19:38:09 1 0 0 3986 hadden004@gmail.com 76.15.127.54 2011-02-09 12:38:33 2011-02-09 19:38:33 1 0 0 3987 twilleytribe@wildblue.net 99.198.16.36 2011-02-09 12:39:24 2011-02-09 19:39:24 1 0 0 3988 timslagle@nctc.net 206.107.192.101 2011-02-09 12:39:30 2011-02-09 19:39:30 1 0 0 3989 thesimeons1990@yahoo.com http://takeflightministries.blogspot.com 99.4.106.64 2011-02-09 12:39:42 2011-02-09 19:39:42 1 0 0 3990 jennifer.m.crow@gmail.com 74.240.242.181 2011-02-09 12:40:19 2011-02-09 19:40:19 1 0 0 3991 sara.howland@gmail.com 204.15.112.146 2011-02-09 12:40:20 2011-02-09 19:40:20 1 0 0 3992 timslagle@nctc.net 206.107.192.101 2011-02-09 12:40:23 2011-02-09 19:40:23 1 0 0 3993 abert62246@yahoo.com http://teresaabert.blogspot.com 97.91.142.126 2011-02-09 12:40:42 2011-02-09 19:40:42 1 0 0 3994 lori.dorchak@gmail.com 24.181.207.71 2011-02-09 12:41:27 2011-02-09 19:41:27 1 0 0 3995 jennifer.m.crow@gmail.com 74.240.242.181 2011-02-09 12:42:09 2011-02-09 19:42:09 1 0 0 3996 Stacylwhitaker@gmail.com 76.192.127.234 2011-02-09 12:42:54 2011-02-09 19:42:54 1 0 0 3997 charleszollars@suddenlink.net 74.197.27.124 2011-02-09 12:43:09 2011-02-09 19:43:09 1 0 0 3998 dcdishner@yahoo.com 98.211.6.78 2011-02-09 12:43:15 2011-02-09 19:43:15 1 0 0 3999 samuelsmom@mcmsys.com 12.22.189.202 2011-02-09 12:43:57 2011-02-09 19:43:57 1 0 0 4000 mom2kyle1123@yahoo.com http://homeschoolinthequietcorner.blogspot.com 71.80.125.193 2011-02-09 12:44:16 2011-02-09 19:44:16 1 0 0 4001 dfarhadikia@yahoo.com 108.0.52.193 2011-02-09 12:45:45 2011-02-09 19:45:45 1 0 0 4002 smith.laurel@gmail.com 75.106.146.247 2011-02-09 12:45:49 2011-02-09 19:45:49 1 0 0 4003 jnitzfam@bellsouth.net 98.83.27.3 2011-02-09 12:46:26 2011-02-09 19:46:26 1 0 0 4004 smith.laurel@gmail.com 75.106.146.247 2011-02-09 12:46:38 2011-02-09 19:46:38 1 0 0 4005 ljwolter@gmail.com 24.147.52.77 2011-02-09 12:47:24 2011-02-09 19:47:24 1 0 0 4006 bertschbunch@q.com 216.161.10.100 2011-02-09 12:47:32 2011-02-09 19:47:32 1 0 0 4007 dcdishner@yahoo.com 98.211.6.78 2011-02-09 12:47:45 2011-02-09 19:47:45 1 0 0 4008 peacefulproductsinc@yahoo.com http://www.peacefulproducts.com 174.131.57.144 2011-02-09 12:47:47 2011-02-09 19:47:47 1 0 0 4009 coot641@yahoo.com 71.225.97.229 2011-02-09 12:48:05 2011-02-09 19:48:05 1 0 0 4010 bertschbunch@q.com 216.161.10.100 2011-02-09 12:48:05 2011-02-09 19:48:05 1 0 0 4011 michiganmom@gmail.com 24.209.130.6 2011-02-09 12:48:05 2011-02-09 19:48:05 1 0 0 4012 smith.laurel@gmail.com 75.106.146.247 2011-02-09 12:48:21 2011-02-09 19:48:21 1 0 0 4013 michiganmom@gmail.com 24.209.130.6 2011-02-09 12:48:28 2011-02-09 19:48:28 1 0 0 4014 michiganmom@gmail.com 24.209.130.6 2011-02-09 12:49:12 2011-02-09 19:49:12 1 0 0 4015 larsensix@cnonline.net 70.17.226.55 2011-02-09 12:50:10 2011-02-09 19:50:10 1 0 0 4016 wenandsteve2004@frontiernet.net 74.43.240.2 2011-02-09 12:50:23 2011-02-09 19:50:23 1 0 0 4017 dfarhadikia@yahoo.com 108.0.52.193 2011-02-09 12:51:13 2011-02-09 19:51:13 1 0 0 4018 hjkleveter@hotmail.com 67.223.209.231 2011-02-09 12:51:42 2011-02-09 19:51:42 1 0 0 4019 kmconn@bellsouth.net 74.171.206.25 2011-02-09 12:51:55 2011-02-09 19:51:55 1 0 0 4020 faithworks100@hotmail.com 174.42.219.59 2011-02-09 12:52:31 2011-02-09 19:52:31 1 0 0 4021 wendypoch@yahoo.com 71.208.49.159 2011-02-09 12:53:15 2011-02-09 19:53:15 1 0 0 4022 shaferbeth@aol.com 69.245.84.58 2011-02-09 12:54:46 2011-02-09 19:54:46 1 0 0 4023 jgs0925@gmail.com 98.194.133.197 2011-02-09 12:54:47 2011-02-09 19:54:47 1 0 0 4024 rutonski@knology.net http://www.rglenboski.wordpress.com 72.12.63.133 2011-02-09 12:55:04 2011-02-09 19:55:04 1 0 0 4025 JadieMarieM@yahoo.com 71.110.42.39 2011-02-09 12:56:12 2011-02-09 19:56:12 1 0 0 4026 rutonski@knology.net http://www.rglenboski.wordpress.com 72.12.63.133 2011-02-09 12:56:15 2011-02-09 19:56:15 1 0 0 4027 michiganmom@gmail.com 24.209.130.6 2011-02-09 12:57:29 2011-02-09 19:57:29 1 0 0 4028 curttamb@mchsi.com 173.24.58.81 2011-02-09 12:57:29 2011-02-09 19:57:29 1 0 0 4029 daveandronnieshow@gmail.com 72.214.161.68 2011-02-09 12:57:42 2011-02-09 19:57:42 1 0 0 4030 roenmontalva@gmail.com 68.40.186.212 2011-02-09 12:58:04 2011-02-09 19:58:04 1 0 0 4031 curttamb@mchsi.com 173.24.58.81 2011-02-09 12:58:42 2011-02-09 19:58:42 1 0 0 4032 curttamb@mchsi.com 173.24.58.81 2011-02-09 12:59:00 2011-02-09 19:59:00 1 0 0 4033 rachelmanchester76@hotmail.com 96.19.207.253 2011-02-09 12:59:54 2011-02-09 19:59:54 1 0 0 4034 rachelmanchester76@hotmail.com 96.19.207.253 2011-02-09 13:00:41 2011-02-09 20:00:41 1 0 0 4035 gette77@freedomnet.biz 75.99.30.42 2011-02-09 13:00:57 2011-02-09 20:00:57 1 0 0 4036 gette77@freedomnet.biz 75.99.30.42 2011-02-09 13:01:31 2011-02-09 20:01:31 1 0 0 4037 steele6@att.net 65.70.109.66 2011-02-09 13:02:03 2011-02-09 20:02:03 1 0 0 4038 gette77@freedomnet.biz 75.99.30.42 2011-02-09 13:02:12 2011-02-09 20:02:12 1 0 0 4039 steele6@att.net 65.70.109.66 2011-02-09 13:02:23 2011-02-09 20:02:23 1 0 0 4040 steele6@att.net 65.70.109.66 2011-02-09 13:02:43 2011-02-09 20:02:43 1 0 0 4041 dpruessner@sbcglobal.net 70.249.162.189 2011-02-09 13:02:54 2011-02-09 20:02:54 1 0 0 4042 gette77@freedomnet.biz 75.99.30.42 2011-02-09 13:03:11 2011-02-09 20:03:11 1 0 0 4043 caringinoho@yahoo.com 184.56.76.66 2011-02-09 13:03:42 2011-02-09 20:03:42 1 0 0 4044 jayareeye@windstream.net 71.28.135.121 2011-02-09 13:04:04 2011-02-09 20:04:04 1 0 0 4045 sjwollbrinck@gmail.com 99.28.223.151 2011-02-09 13:04:16 2011-02-09 20:04:16 1 0 0 4046 varkeyr@cox.net http://none 72.208.173.202 2011-02-09 13:04:21 2011-02-09 20:04:21 1 0 0 4047 jackies@tularosa.net 66.18.175.120 2011-02-09 13:04:31 2011-02-09 20:04:31 1 0 0 4048 mnm1green@yahoo.com 99.164.161.166 2011-02-09 13:07:07 2011-02-09 20:07:07 1 0 0 4049 cherihawthorne@yahoo.com 174.100.204.215 2011-02-09 13:07:17 2011-02-09 20:07:17 1 0 0 4050 bezmommy1@yahoo.com 65.189.207.58 2011-02-09 13:07:40 2011-02-09 20:07:40 1 0 0 4051 jall29@gmail.com 71.29.23.238 2011-02-09 13:07:59 2011-02-09 20:07:59 1 0 0 4052 bezmommy1@yahoo.com 65.189.207.58 2011-02-09 13:08:12 2011-02-09 20:08:12 1 0 0 4053 kpstueven@msn.com 97.114.196.62 2011-02-09 13:09:46 2011-02-09 20:09:46 1 0 0 4054 mnm1green@yahoo.com 99.164.161.166 2011-02-09 13:09:50 2011-02-09 20:09:50 1 0 0 4055 lholte77@gmail.com 76.122.14.175 2011-02-09 13:10:38 2011-02-09 20:10:38 1 0 0 4056 lholte77@gmail.com 76.122.14.175 2011-02-09 13:10:58 2011-02-09 20:10:58 1 0 0 4057 jillepettis@gmail.com http://www.praiseworthythings.blogspot.com 70.94.109.140 2011-02-09 13:11:27 2011-02-09 20:11:27 1 0 0 4058 jillepettis@gmail.com http://www.praiseworthythings.blogspot.com 70.94.109.140 2011-02-09 13:11:47 2011-02-09 20:11:47 1 0 0 4059 kathylaughs@gmail.com 71.191.25.230 2011-02-09 13:12:54 2011-02-09 20:12:54 1 0 0 4060 jillepettis@gmail.com http://www.praiseworthythings.blogspot.com 70.94.109.140 2011-02-09 13:13:29 2011-02-09 20:13:29 1 0 0 4061 kristinleisman@yahoo.com 68.53.48.117 2011-02-09 13:14:00 2011-02-09 20:14:00 1 0 0 4062 walkingbymyside@gmail.com http://www.homejoys.blogspot.com 67.234.4.143 2011-02-09 13:14:12 2011-02-09 20:14:12 1 0 0 4063 tiedyeforthecure@gmail.com http://www.Tinastiedye.com 74.167.32.212 2011-02-09 13:14:28 2011-02-09 20:14:28 1 0 0 4064 jbuschman@ipapilot.org 74.129.105.117 2011-02-09 13:14:43 2011-02-09 20:14:43 1 0 0 4065 mommaof4coolkiddos@yahoo.com http://thedavisfamily-mommaof4coolkiddos.blogspot.com 68.63.73.7 2011-02-09 13:15:04 2011-02-09 20:15:04 1 0 0 4066 tiedyeforthecure@gmail.com http://www.Tinastiedye.com 74.167.32.212 2011-02-09 13:15:50 2011-02-09 20:15:50 1 0 0 4067 6swifts@comcast.net 67.160.183.27 2011-02-09 13:16:16 2011-02-09 20:16:16 1 0 0 4068 tiedyeforthecure@gmail.com http://www.Tinastiedye.com 74.167.32.212 2011-02-09 13:16:30 2011-02-09 20:16:30 1 0 0 4069 williams.brits@gmail.com 173.191.171.112 2011-02-09 13:16:48 2011-02-09 20:16:48 1 0 0 4070 hindsfarm@centurylink.net 69.29.89.44 2011-02-09 13:23:07 2011-02-09 20:23:07 1 0 0 4071 gill.ham@sbcglobal.net http://www.awalkinmygarden.blogspot.com 75.15.117.148 2011-02-09 13:24:13 2011-02-09 20:24:13 1 0 0 4072 mama.0677@gmail.com 98.211.5.226 2011-02-09 13:25:19 2011-02-09 20:25:19 1 0 0 4073 ssaver1@yahoo.com 108.11.160.144 2011-02-09 13:25:26 2011-02-09 20:25:26 1 0 0 4074 windsong9303@aol.com 66.252.92.5 2011-02-09 13:27:32 2011-02-09 20:27:32 1 0 0 4075 Beach4sale@aol.com http://Bikethebeachmagazine.com 98.162.184.45 2011-02-09 13:28:01 2011-02-09 20:28:01 1 0 0 4076 kwhite8@gmail.com 184.9.74.116 2011-02-09 13:30:06 2011-02-09 20:30:06 1 0 0 4077 spareone@swbell.net 70.251.66.33 2011-02-09 13:30:37 2011-02-09 20:30:37 1 0 0 4078 aerobomom@juno.com 98.68.189.214 2011-02-09 13:30:40 2011-02-09 20:30:40 1 0 0 4079 paula@carpenterok.com 70.233.156.21 2011-02-09 13:30:44 2011-02-09 20:30:44 1 0 0 4080 handymom@gmail.com 75.184.124.91 2011-02-09 13:30:45 2011-02-09 20:30:45 1 0 0 4081 kori.ireland@gmail.com 173.216.17.35 2011-02-09 13:30:55 2011-02-09 20:30:55 1 0 0 4082 spareone@swbell.net 70.251.66.33 2011-02-09 13:31:10 2011-02-09 20:31:10 1 0 0 4083 dbmw@swbell.net 70.251.66.33 2011-02-09 13:31:45 2011-02-09 20:31:45 1 0 0 4084 kori.ireland@gmail.com 173.216.17.35 2011-02-09 13:31:48 2011-02-09 20:31:48 1 0 0 4085 Redman@Integrity.com http://www.OurFullHouse.com 24.75.161.178 2011-02-09 13:32:02 2011-02-09 20:32:02 1 0 0 4086 sdossey@att.net 71.55.21.187 2011-02-09 13:32:07 2011-02-09 20:32:07 1 0 0 4087 sproutgirl2001@yahoo.com http://homeschoolblogger.com/sproutgirl/ 74.192.187.190 2011-02-09 13:32:15 2011-02-09 20:32:15 1 0 0 4088 Redman@Integrity.com http://www.OurFullHouse.com 24.75.161.178 2011-02-09 13:32:29 2011-02-09 20:32:29 1 0 0 4089 sdossey@att.net 71.55.21.187 2011-02-09 13:32:35 2011-02-09 20:32:35 1 0 0 4090 Redman@Integrity.com http://www.OurFullHouse.com 24.75.161.178 2011-02-09 13:33:15 2011-02-09 20:33:15 1 0 0 4091 spareone@swbell.net 70.251.66.33 2011-02-09 13:33:30 2011-02-09 20:33:30 1 0 0 4092 Redman@Integrity.com http://www.OurFullHouse.com 24.75.161.178 2011-02-09 13:33:37 2011-02-09 20:33:37 1 0 0 4093 lbrtbl59@embarqmail.com 71.1.223.180 2011-02-09 13:35:24 2011-02-09 20:35:24 1 0 0 4094 Meredithburch@gmail.com 68.17.148.50 2011-02-09 13:35:29 2011-02-09 20:35:29 1 0 0 4095 jdeamohr1@verizon.net http://eclecticlvng.blogspot.com/ 71.252.184.199 2011-02-09 13:35:33 2011-02-09 20:35:33 1 0 0 4096 g7s22@msn.com 66.30.91.199 2011-02-09 13:35:38 2011-02-09 20:35:38 1 0 0 4097 jeffsellers@yahoo.com http://facebook 74.234.130.3 2011-02-09 13:35:59 2011-02-09 20:35:59 1 0 0 4098 jdeamohr1@verizon.net http://eclecticlvng.blogspot.com/ 71.252.184.199 2011-02-09 13:36:07 2011-02-09 20:36:07 1 0 0 4099 Meredithburch@gmail.com 68.17.148.50 2011-02-09 13:36:36 2011-02-09 20:36:36 1 0 0 4100 jeremyandmaryamber@gmail.com 71.53.43.105 2011-02-09 13:37:17 2011-02-09 20:37:17 1 0 0 4101 lynn@bartlettuniversity.com http://www.NDHomekeeper.blogspot.com 74.207.130.245 2011-02-09 13:37:17 2011-02-09 20:37:17 1 0 0 4102 manning.mindy@gmail.com 205.242.95.135 2011-02-09 13:37:56 2011-02-09 20:37:56 1 0 0 4103 owatz@telus.net 66.183.254.178 2011-02-09 13:38:28 2011-02-09 20:38:28 1 0 0 4104 jkrugh@centurylink.net 74.4.210.230 2011-02-09 13:39:03 2011-02-09 20:39:03 1 0 0 4105 joanna.n.rodriguez@gmail.com 99.56.120.185 2011-02-09 13:39:35 2011-02-09 20:39:35 1 0 0 4106 jkrugh@centurylink.net 74.4.210.230 2011-02-09 13:39:37 2011-02-09 20:39:37 1 0 0 4107 joanna.n.rodriguez@gmail.com 99.56.120.185 2011-02-09 13:40:15 2011-02-09 20:40:15 1 0 0 4108 littledebbie@sermonaudio.com 71.12.95.20 2011-02-09 13:41:03 2011-02-09 20:41:03 1 0 0 4109 littledebbie@sermonaudio.com 71.12.95.20 2011-02-09 13:41:30 2011-02-09 20:41:30 1 0 0 4110 littledebbie@sermonaudio.com 71.12.95.20 2011-02-09 13:41:45 2011-02-09 20:41:45 1 0 0 4111 jkrugh@centurylink.net 74.4.210.230 2011-02-09 13:41:50 2011-02-09 20:41:50 1 0 0 4112 krm@kmagar.net 174.64.188.116 2011-02-09 13:43:19 2011-02-09 20:43:19 1 0 0 4113 krm@kmagar.net 174.64.188.116 2011-02-09 13:44:08 2011-02-09 20:44:08 1 0 0 4114 curlyho@verizon.net 98.117.215.116 2011-02-09 13:44:19 2011-02-09 20:44:19 1 0 0 4115 chasburrell@tvn.net http://heritageacreshomestead.blogspot.com 67.58.82.86 2011-02-09 13:44:45 2011-02-09 20:44:45 1 0 0 4116 JazzyMamaD@gmail.com http://www.HealthyChoicesBook.com 206.174.62.149 2011-02-09 13:44:52 2011-02-09 20:44:52 1 0 0 4117 JazzyMamaD@gmail.com http://www.HealthyChoicesBook.com 206.174.62.149 2011-02-09 13:45:15 2011-02-09 20:45:15 1 0 0 4118 chasburrell@tvn.net http://heritageacreshomestead.blogspot.com 67.58.82.86 2011-02-09 13:45:39 2011-02-09 20:45:39 1 0 0 4119 yemi.brown@yahoo.com 98.195.67.39 2011-02-09 13:48:32 2011-02-09 20:48:32 1 0 0 4120 chasburrell@tvn.net http://heritageacreshomestead.blogspot.com 67.58.82.86 2011-02-09 13:48:36 2011-02-09 20:48:36 1 0 0 4121 krm@kmagar.net 174.64.188.116 2011-02-09 13:48:45 2011-02-09 20:48:45 1 0 0 4122 yemi.brown@yahoo.com 98.195.67.39 2011-02-09 13:49:03 2011-02-09 20:49:03 1 0 0 4123 krm@kmagar.net 174.64.188.116 2011-02-09 13:49:04 2011-02-09 20:49:04 1 0 0 4124 becks4him@yahoo.com 24.239.17.98 2011-02-09 13:51:38 2011-02-09 20:51:38 1 0 0 4125 gunnarsmommy06@yahoo.com 98.83.118.225 2011-02-09 13:54:26 2011-02-09 20:54:26 1 0 0 4126 tj.v@live.com 198.237.195.16 2011-02-09 13:54:50 2011-02-09 20:54:50 1 0 0 4127 sarase@bellsouth.net 63.65.190.254 2011-02-09 13:55:23 2011-02-09 20:55:23 1 0 0 4128 corbin.odanielclan@gmail.com 162.39.212.125 2011-02-09 13:55:40 2011-02-09 20:55:40 1 0 0 4129 thacsky2@bellsouth.net 74.177.91.243 2011-02-09 13:55:46 2011-02-09 20:55:46 1 0 0 4130 becks4him@yahoo.com 24.239.17.98 2011-02-09 13:56:36 2011-02-09 20:56:36 1 0 0 4131 aherne@cox.net 70.178.13.230 2011-02-09 13:57:02 2011-02-09 20:57:02 1 0 0 4132 debsheffield1@knology.net 207.98.248.186 2011-02-09 13:57:19 2011-02-09 20:57:19 1 0 0 4134 debsheffield1@knology.net 207.98.248.186 2011-02-09 13:58:13 2011-02-09 20:58:13 1 0 0 4135 wmf0971@earthlink.net 24.148.188.251 2011-02-09 13:58:13 2011-02-09 20:58:13 1 0 0 4136 amcendarfer@gmail.com 74.75.207.223 2011-02-09 13:59:10 2011-02-09 20:59:10 1 0 0 4137 lbm@pobox.com 71.21.160.253 2011-02-09 13:59:26 2011-02-09 20:59:26 1 0 0 4138 bethj82@yahoo.com 99.35.222.82 2011-02-09 14:01:12 2011-02-09 21:01:12 1 0 0 4139 makquick@hotmail.com 98.86.144.87 2011-02-09 14:02:22 2011-02-09 21:02:22 1 0 0 4140 afptl@fuse.net 74.83.227.114 2011-02-09 14:02:42 2011-02-09 21:02:42 1 0 0 4141 je.borger@gmail.com http://www.dearpooka.com 99.69.196.101 2011-02-09 14:03:33 2011-02-09 21:03:33 1 0 0 4142 crihfield11@frontier.com 70.106.162.98 2011-02-09 14:04:03 2011-02-09 21:04:03 1 0 0 4143 tacy_L@hotmail.com 209.152.129.122 2011-02-09 14:04:57 2011-02-09 21:04:57 1 0 0 4144 kslaurie58@yahoo.com 98.22.215.244 2011-02-09 14:11:01 2011-02-09 21:11:01 1 0 0 4145 flybaby.rice@yahoo.ca 67.201.141.183 2011-02-09 14:11:23 2011-02-09 21:11:23 1 0 0 4146 ltiews@yahoo.com 98.178.150.49 2011-02-09 14:11:23 2011-02-09 21:11:23 1 0 0 4147 shelly.rzonca@verizon.net 108.23.9.180 2011-02-09 14:13:00 2011-02-09 21:13:00 1 0 0 4148 klgilmore09@yahoo.com 166.164.120.124 2011-02-09 14:17:54 2011-02-09 21:17:54 1 0 0 4149 dldgraff@gmail.com 173.80.79.106 2011-02-09 14:17:58 2011-02-09 21:17:58 1 0 0 4150 shelly.rzonca@verizon.net 108.23.9.180 2011-02-09 14:18:02 2011-02-09 21:18:02 1 0 0 4151 twokidsfarm@yahoo.com 72.148.192.138 2011-02-09 14:20:50 2011-02-09 21:20:50 1 0 0 4152 soehls@yahoo.com 209.34.156.172 2011-02-09 14:20:54 2011-02-09 21:20:54 1 0 0 4153 follow317@yahoo.com 68.63.3.184 2011-02-09 14:21:02 2011-02-09 21:21:02 1 0 0 4154 soehls@yahoo.com 209.34.156.172 2011-02-09 14:21:13 2011-02-09 21:21:13 1 0 0 4155 twokidsfarm@yahoo.com 72.148.192.138 2011-02-09 14:21:15 2011-02-09 21:21:15 1 0 0 4156 soehls@yahoo.com 209.34.156.172 2011-02-09 14:21:47 2011-02-09 21:21:47 1 0 0 4157 livinginhisglory@gmail.com http://www.intheheartofthehome.com 96.8.169.173 2011-02-09 14:22:29 2011-02-09 21:22:29 1 0 0 4158 soehls@yahoo.com 209.34.156.172 2011-02-09 14:22:46 2011-02-09 21:22:46 1 0 0 4159 info@jcangus.com http://www.jcangus.blogspot.com 216.31.112.2 2011-02-09 14:25:12 2011-02-09 21:25:12 1 0 0 4160 belindarma@dtccom.net 208.118.203.172 2011-02-09 14:26:15 2011-02-09 21:26:15 1 0 0 4161 wracheson@cableone.net 67.61.139.251 2011-02-09 14:30:01 2011-02-09 21:30:01 1 0 0 4162 itzahirsch@gmail.com 24.101.253.237 2011-02-09 14:31:58 2011-02-09 21:31:58 1 0 0 4163 belindarma@dtccom.net 208.118.203.172 2011-02-09 14:32:12 2011-02-09 21:32:12 1 0 0 4164 eightstones@tds.net 69.131.237.105 2011-02-09 14:34:59 2011-02-09 21:34:59 1 0 0 4165 noelwright@gmail.com http://www.noelwright.etsy.com 72.161.234.193 2011-02-09 14:35:57 2011-02-09 21:35:57 1 0 0 4166 eightstones@tds.net 69.131.237.105 2011-02-09 14:36:46 2011-02-09 21:36:46 1 0 0 4167 noelwright@gmail.com http://www.noelwright.etsy.com 72.161.234.193 2011-02-09 14:37:05 2011-02-09 21:37:05 1 0 0 4168 eightstones@tds.net 69.131.237.105 2011-02-09 14:37:59 2011-02-09 21:37:59 1 0 0 4169 bekefam@gmail.com 72.2.175.249 2011-02-09 14:38:17 2011-02-09 21:38:17 1 0 0 4170 noelwright@gmail.com http://www.noelwright.etsy.com 72.161.234.193 2011-02-09 14:38:55 2011-02-09 21:38:55 1 0 0 4171 brendalmo@froniter.com 71.98.6.118 2011-02-09 14:40:37 2011-02-09 21:40:37 1 0 0 4172 noelwright@gmail.com http://www.noelwright.etsy.com 72.161.234.193 2011-02-09 14:40:52 2011-02-09 21:40:52 1 0 0 4173 noelwright@gmail.com http://www.noelwright.etsy.com 72.161.234.193 2011-02-09 14:41:23 2011-02-09 21:41:23 1 0 0 4174 hvn8bnd@verizon.net http://blessedeichelbergers@blogspot.com 71.240.73.68 2011-02-09 14:42:43 2011-02-09 21:42:43 1 0 0 4175 awr762@gmail.com 74.242.239.190 2011-02-09 14:44:04 2011-02-09 21:44:04 1 0 0 4176 ralphandcarolynb@gmail.com 74.226.209.253 2011-02-09 14:44:10 2011-02-09 21:44:10 1 0 0 4177 noelwright@gmail.com http://www.noelwright.etsy.com 72.161.234.193 2011-02-09 14:45:06 2011-02-09 21:45:06 1 0 0 4178 tballfam@msn.com 75.170.220.202 2011-02-09 14:45:10 2011-02-09 21:45:10 1 0 0 4179 tballfam@msn.com 75.170.220.202 2011-02-09 14:46:09 2011-02-09 21:46:09 1 0 0 4180 beth@fbs.net 66.194.201.84 2011-02-09 14:46:09 2011-02-09 21:46:09 1 0 0 4181 morganlf21@hotmail.com http://morganlf21.blogspot.com 97.120.225.235 2011-02-09 14:47:29 2011-02-09 21:47:29 1 0 0 4182 kmw04750@maine.rr.com http://Facebook 76.179.119.245 2011-02-09 14:51:12 2011-02-09 21:51:12 1 0 0 4183 awp@nb.sympatico.ca http://thehousewecallhome.blogspot.com/ 142.167.242.1 2011-02-09 14:51:47 2011-02-09 21:51:47 1 0 0 4184 thespencers90@bellsouth.net http://makingitourhome.blogspot.com/ 98.95.172.16 2011-02-09 14:52:27 2011-02-09 21:52:27 1 0 0 4185 tmayrend@gmail.com 174.252.240.250 2011-02-09 14:53:09 2011-02-09 21:53:09 1 0 0 4186 thespencers90@bellsouth.net http://makingitourhome.blogspot.com/ 98.95.172.16 2011-02-09 14:53:28 2011-02-09 21:53:28 1 0 0 4187 nancy_kachursky@hotmail.com 71.168.47.59 2011-02-09 14:53:34 2011-02-09 21:53:34 1 0 0 4188 bellazdada@aol.com 69.171.163.126 2011-02-09 14:53:53 2011-02-09 21:53:53 1 0 0 4189 nwdeb@yahoo.com 131.191.12.138 2011-02-09 14:54:08 2011-02-09 21:54:08 1 0 0 4190 thespencers90@bellsouth.net http://makingitourhome.blogspot.com/ 98.95.172.16 2011-02-09 14:54:11 2011-02-09 21:54:11 1 0 0 4192 thriftymomma1@gmail.com 68.238.120.191 2011-02-09 14:54:57 2011-02-09 21:54:57 1 0 0 4193 tmayrend@gmail.com 174.252.240.250 2011-02-09 14:55:21 2011-02-09 21:55:21 1 0 0 4194 ehan@acsalaska.net 69.161.4.221 2011-02-09 14:55:30 2011-02-09 21:55:30 1 0 0 4195 matwood09@att.net 98.91.2.237 2011-02-09 14:55:44 2011-02-09 21:55:44 1 0 0 4196 ehan@acsalaska.net 69.161.4.221 2011-02-09 14:56:26 2011-02-09 21:56:26 1 0 0 4197 iowaiceman64@gmail.com 66.102.217.227 2011-02-09 14:56:41 2011-02-09 21:56:41 1 0 0 4198 hiryzor@cox.net 70.176.81.155 2011-02-09 15:00:21 2011-02-09 22:00:21 1 0 0 4199 RNM313@hotmail.com 65.7.244.38 2011-02-09 15:00:51 2011-02-09 22:00:51 1 0 0 4200 crkinzel@sbcglobal.net 75.35.114.107 2011-02-09 15:01:10 2011-02-09 22:01:10 1 0 0 4201 crkinzel@sbcglobal.net 75.35.114.107 2011-02-09 15:01:31 2011-02-09 22:01:31 1 0 0 4202 ehan@acsalaska.net 69.161.4.221 2011-02-09 15:01:39 2011-02-09 22:01:39 1 0 0 4203 hiryzor@cox.net 70.176.81.155 2011-02-09 15:02:54 2011-02-09 22:02:54 1 0 0 4204 tmayrend@gmail.com 174.252.240.250 2011-02-09 15:03:05 2011-02-09 22:03:05 1 0 0 4205 kstrenn@gmail.com 99.156.249.63 2011-02-09 15:03:47 2011-02-09 22:03:47 1 0 0 4206 kstrenn@gmail.com 99.156.249.63 2011-02-09 15:04:07 2011-02-09 22:04:07 1 0 0 4207 thefarm@chartertn.net 96.38.116.178 2011-02-09 15:04:33 2011-02-09 22:04:33 1 0 0 4208 kstrenn@gmail.com 99.156.249.63 2011-02-09 15:04:44 2011-02-09 22:04:44 1 0 0 4209 nwdeb@yahoo.com 131.191.12.138 2011-02-09 15:05:21 2011-02-09 22:05:21 1 0 0 4210 RNM313@hotmail.com 65.7.244.38 2011-02-09 15:06:01 2011-02-09 22:06:01 1 0 0 4211 fcpreacherswife@yahoo.com 98.114.66.250 2011-02-09 15:09:00 2011-02-09 22:09:00 1 0 0 4212 texsgirls@yahoo.com 4.253.60.182 2011-02-09 15:11:02 2011-02-09 22:11:02 1 0 0 4213 tmayrend@gmail.com 174.252.240.250 2011-02-09 15:15:38 2011-02-09 22:15:38 1 0 0 4214 krp4truth@afo.net 74.182.17.253 2011-02-09 15:16:23 2011-02-09 22:16:23 1 0 0 4215 dcgevara@msn.com 173.135.108.72 2011-02-09 15:16:31 2011-02-09 22:16:31 1 0 0 4216 happyhomemaker25@bellsouth.net http://www.keepersathome.blogspot.com 74.178.229.115 2011-02-09 15:19:25 2011-02-09 22:19:25 1 0 0 4217 mlgueldner@gmail.com 24.220.91.40 2011-02-09 15:20:30 2011-02-09 22:20:30 1 0 0 4218 happyhomemaker25@bellsouth.net http://www.keepersathome.blogspot.com 74.178.229.115 2011-02-09 15:20:59 2011-02-09 22:20:59 1 0 0 4219 mlgueldner@gmail.com 24.220.91.40 2011-02-09 15:20:59 2011-02-09 22:20:59 1 0 0 4220 mlgueldner@gmail.com 24.220.91.40 2011-02-09 15:23:12 2011-02-09 22:23:12 1 0 0 4221 mrelzey@yahoo.com 75.104.122.226 2011-02-09 15:23:24 2011-02-09 22:23:24 1 0 0 4222 slwaller@juno.com 96.230.238.99 2011-02-09 15:24:09 2011-02-09 22:24:09 1 0 0 4223 dcgevara@msn.com 173.135.108.72 2011-02-09 15:24:22 2011-02-09 22:24:22 1 0 0 4224 Courtneycrops@juno.com 99.198.58.45 2011-02-09 15:24:55 2011-02-09 22:24:55 1 0 0 4225 krp4truth@afo.net 74.182.17.253 2011-02-09 15:26:27 2011-02-09 22:26:27 1 0 0 4226 seamstresslady@yahoo.com http://hillsidecottage.blogspot.com 74.76.4.176 2011-02-09 15:27:04 2011-02-09 22:27:04 1 0 0 4227 slhanes@cox.net 98.162.228.210 2011-02-09 15:29:34 2011-02-09 22:29:34 1 0 0 4228 seamstresslady@yahoo.com http://hillsidecottage.blogspot.com 74.76.4.176 2011-02-09 15:30:58 2011-02-09 22:30:58 1 0 0 4229 kieffnerfamily05@gmail.com 75.120.212.87 2011-02-09 15:32:23 2011-02-09 22:32:23 1 0 0 4230 seamstresslady@yahoo.com http://hillsidecottage.blogspot.com 74.76.4.176 2011-02-09 15:35:34 2011-02-09 22:35:34 1 0 0 4231 clansteffen@wi.rr.com 174.102.234.14 2011-02-09 15:36:23 2011-02-09 22:36:23 1 0 0 4232 Hisbride@gmail.com 76.183.237.29 2011-02-09 15:36:30 2011-02-09 22:36:30 1 0 0 4233 ljmahuiki@yahoo.com 99.66.175.1 2011-02-09 15:37:44 2011-02-09 22:37:44 1 0 0 4235 ducklingmama@earthlink.net 76.115.71.35 2011-02-09 15:45:09 2011-02-09 22:45:09 1 0 0 4236 nittanylionfan91@gmail.com 97.29.70.253 2011-02-09 15:45:45 2011-02-09 22:45:45 1 0 0 4237 debbie@in-techllc.com 24.8.49.248 2011-02-09 15:47:20 2011-02-09 22:47:20 1 0 0 4238 nittanylionfan91@gmail.com 97.29.70.253 2011-02-09 15:48:08 2011-02-09 22:48:08 1 0 0 4239 nittanylionfan91@gmail.com 97.29.70.253 2011-02-09 15:51:41 2011-02-09 22:51:41 1 0 0 4240 Moonie145@cinci.rr.com 184.57.181.218 2011-02-09 15:52:30 2011-02-09 22:52:30 1 0 0 4241 slhouser@windstream.net 71.29.181.236 2011-02-09 15:57:55 2011-02-09 22:57:55 1 0 0 4242 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:00:53 2011-02-09 23:00:53 1 0 1 4243 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:01:16 2011-02-09 23:01:16 1 0 1 4244 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:01:48 2011-02-09 23:01:48 1 0 1 4245 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:02:11 2011-02-09 23:02:11 1 0 1 4246 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:02:26 2011-02-09 23:02:26 1 0 1 4247 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:03:30 2011-02-09 23:03:30 1 0 1 4248 mjfunaro@gmail.com http://www.maryjoan.mtmdirect.net 71.240.65.239 2011-02-09 16:05:47 2011-02-09 23:05:47 1 0 0 4249 mjfunaro@gmail.com http://www.maryjoan.mtmdirect.net 71.240.65.239 2011-02-09 16:07:26 2011-02-09 23:07:26 1 0 0 4250 mjfunaro@gmail.com http://www.maryjoan.mtmdirect.net 71.240.65.239 2011-02-09 16:08:11 2011-02-09 23:08:11 1 0 0 4251 freiberg93@comcast.net 76.122.161.189 2011-02-09 16:12:33 2011-02-09 23:12:33 1 0 0 4252 jkyoung34@gmail.com 98.229.14.30 2011-02-09 16:13:31 2011-02-09 23:13:31 1 0 0 4253 seamstresslady@yahoo.com http://hillsidecottage.blogspot.com 74.76.4.176 2011-02-09 16:14:29 2011-02-09 23:14:29 1 0 0 4254 peggy400@hotmail.com 71.136.53.222 2011-02-09 16:14:59 2011-02-09 23:14:59 1 0 0 4255 rosenrandys@gmail.com 71.136.245.154 2011-02-09 16:16:26 2011-02-09 23:16:26 1 0 0 4256 jkyoung34@gmail.com 98.229.14.30 2011-02-09 16:17:32 2011-02-09 23:17:32 1 0 0 4257 yosho_13@hotmail.com 24.218.220.17 2011-02-09 16:18:06 2011-02-09 23:18:06 1 0 0 4258 kevmary@comcast.net 67.174.134.156 2011-02-09 16:20:30 2011-02-09 23:20:30 1 0 0 4259 bethbenson6@yahoo.com 74.116.19.5 2011-02-09 16:22:52 2011-02-09 23:22:52 1 0 0 4260 ssarah@comcast.net 67.163.49.97 2011-02-09 16:24:14 2011-02-09 23:24:14 1 0 0 4261 mdcoyote7@hotmail.com 70.121.209.113 2011-02-09 16:29:37 2011-02-09 23:29:37 1 0 0 4262 obheartsx5@juno.com 75.120.212.70 2011-02-09 16:34:21 2011-02-09 23:34:21 1 0 0 4263 knowhim92@yahoo.com 70.13.18.199 2011-02-09 16:36:47 2011-02-09 23:36:47 1 0 0 4264 pelkey9@gmail.com 76.115.174.120 2011-02-09 16:37:15 2011-02-09 23:37:15 1 0 0 4265 pelkey9@gmail.com 76.115.174.120 2011-02-09 16:38:16 2011-02-09 23:38:16 1 0 0 4266 benjamin@airmail.net http://redbudslane.blogspot.com 173.57.137.5 2011-02-09 16:41:14 2011-02-09 23:41:14 1 0 0 4267 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-09 16:44:16 2011-02-09 23:44:16 1 0 1 4268 rutonski@knology.net 24.42.164.132 2011-02-09 16:52:06 2011-02-09 23:52:06 1 0 0 4269 timnamy@embarqmail.com 67.235.169.71 2011-02-09 16:53:52 2011-02-09 23:53:52 1 0 0 4270 jamesfamily_3@hotmail.com 174.254.144.128 2011-02-09 16:54:19 2011-02-09 23:54:19 1 0 0 4271 jamesfamily_3@hotmail.com 174.254.144.128 2011-02-09 16:54:52 2011-02-09 23:54:52 1 0 0 4272 mjlewis44@hotmail.com 70.130.39.114 2011-02-09 16:56:19 2011-02-09 23:56:19 1 0 0 4273 clouwho@cablespeed.com 66.235.50.48 2011-02-09 16:58:46 2011-02-09 23:58:46 1 0 0 4274 kpmartin@bwmail.us 174.17.180.17 2011-02-09 16:59:23 2011-02-09 23:59:23 1 0 0 4275 blaneyb@gmail.com 66.169.47.128 2011-02-09 17:00:17 2011-02-10 00:00:17 1 0 0 4276 blaneyb@gmail.com 66.169.47.128 2011-02-09 17:00:45 2011-02-10 00:00:45 1 0 0 4277 missymickie1@aol.com 67.172.93.218 2011-02-09 17:10:47 2011-02-10 00:10:47 1 0 0 4278 missymickie1@aol.com 67.172.93.218 2011-02-09 17:11:23 2011-02-10 00:11:23 1 0 0 4279 singtoangels@gmail.com http://mrsyodersherbgarden.blogspot.com 74.133.196.32 2011-02-09 17:14:17 2011-02-10 00:14:17 1 0 0 4280 singtoangels@gmail.com 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2011-02-10 15:27:02 1 0 0 4431 jen.young@gmail.com 98.183.242.236 2011-02-10 08:30:39 2011-02-10 15:30:39 1 0 0 4432 robinbbrn@gmail.com 75.141.241.109 2011-02-10 08:40:19 2011-02-10 15:40:19 1 0 0 4433 rlk@maynardkeller.com http://www.rachelkeller.com 70.188.12.88 2011-02-10 08:56:05 2011-02-10 15:56:05 1 0 0 4434 rufus722@hotmail.com 70.178.38.211 2011-02-10 09:37:05 2011-02-10 16:37:05 1 0 0 4435 janell@bontekoes.com 76.127.22.92 2011-02-10 09:42:47 2011-02-10 16:42:47 1 0 0 4436 princessr@jcangus.com http://www.aprairieprincess.blogspot.com 216.31.112.2 2011-02-10 09:55:31 2011-02-10 16:55:31 1 0 0 4437 princessr@jcangus.com http://www.aprairieprincess.blogspot.com 216.31.112.2 2011-02-10 09:56:24 2011-02-10 16:56:24 1 0 0 4438 cassie@makariosbirth.com http://www.makariosbirth.com 24.243.117.165 2011-02-10 10:07:45 2011-02-10 17:07:45 1 0 0 4439 doveheart89@gmail.com 71.221.21.162 2011-02-10 10:25:08 2011-02-10 17:25:08 1 0 0 4440 hlorenczak@yahoo.com 68.203.70.203 2011-02-10 10:42:49 2011-02-10 17:42:49 1 0 0 4441 hlorenczak@yahoo.com 68.203.70.203 2011-02-10 10:45:08 2011-02-10 17:45:08 1 0 0 4442 jljmccord@hotmail.com 72.210.75.251 2011-02-10 10:45:24 2011-02-10 17:45:24 1 0 0 4443 jljmccord@hotmail.com 72.210.75.251 2011-02-10 10:45:48 2011-02-10 17:45:48 1 0 0 4444 okejgmom@yahoo.com 76.184.164.17 2011-02-10 10:57:17 2011-02-10 17:57:17 1 0 0 4445 christinam12000@yahoo.com 12.65.0.238 2011-02-10 11:00:52 2011-02-10 18:00:52 1 0 0 4446 laura.severt@sbcglobal.net 76.222.63.73 2011-02-10 11:21:33 2011-02-10 18:21:33 1 0 0 4447 miasloves@yahoo.com 173.29.37.107 2011-02-10 11:56:04 2011-02-10 18:56:04 1 0 0 4448 donjohn@silverstar.com 207.183.174.172 2011-02-10 12:05:35 2011-02-10 19:05:35 1 0 0 4449 lemanith@yahoo.co.uk 96.227.185.104 2011-02-10 12:05:39 2011-02-10 19:05:39 1 0 0 4450 sandra.ward@co.fairfax.va.us 166.94.128.10 2011-02-10 12:09:32 2011-02-10 19:09:32 1 0 0 4451 goofyhappysilly@cfl.rr.com http://www.homesteadersheart.blogspot.com 184.88.28.204 2011-02-10 12:33:42 2011-02-10 19:33:42 1 0 0 4452 goofyhappysilly@cfl.rr.com http://www.homesteadersheart.blogspot.com 184.88.28.204 2011-02-10 12:34:24 2011-02-10 19:34:24 1 0 0 4453 jdwmjw1999@yahoo.com 68.187.152.27 2011-02-10 12:34:58 2011-02-10 19:34:58 1 0 0 4454 jeking@mtintouch.net 65.19.254.194 2011-02-10 12:36:43 2011-02-10 19:36:43 1 0 0 4455 beckleston@msn.com 71.221.5.134 2011-02-10 12:38:05 2011-02-10 19:38:05 1 0 0 4456 samantha.r.raye@gmail.com 75.189.234.15 2011-02-10 12:41:34 2011-02-10 19:41:34 1 0 0 4457 samantha.r.raye@gmail.com 75.189.234.15 2011-02-10 12:41:53 2011-02-10 19:41:53 1 0 0 4458 werken.kottage@gmail.com 71.91.73.181 2011-02-10 12:52:44 2011-02-10 19:52:44 1 0 0 4459 kelleyjerge@yahoo.com 71.48.155.214 2011-02-10 13:17:46 2011-02-10 20:17:46 1 0 0 4460 kelleyjerge@yahoo.com 71.48.155.214 2011-02-10 13:19:03 2011-02-10 20:19:03 1 0 0 4461 mccoy.304@roadrunner.com 128.146.227.64 2011-02-10 13:21:33 2011-02-10 20:21:33 1 0 0 4462 rubbnsmoke@comcast.net 68.41.220.209 2011-02-10 13:56:59 2011-02-10 20:56:59 1 0 0 4463 eguyer06@gmail.com 71.176.160.130 2011-02-10 14:05:19 2011-02-10 21:05:19 1 0 0 4464 erin@thevestfamily.net 99.53.78.146 2011-02-10 14:22:45 2011-02-10 21:22:45 1 0 0 4465 ashleybenz@gmail.com 74.130.203.17 2011-02-10 14:24:28 2011-02-10 21:24:28 1 0 0 4466 erin@thevestfamily.net 99.53.78.146 2011-02-10 14:28:29 2011-02-10 21:28:29 1 0 0 4467 waterbuffalo93@yahoo.com 96.60.124.171 2011-02-10 14:34:19 2011-02-10 21:34:19 1 0 0 4468 waterbuffalo93@yahoo.com 96.60.124.171 2011-02-10 14:35:08 2011-02-10 21:35:08 1 0 0 4469 waterbuffalo93@yahoo.com 96.60.124.171 2011-02-10 14:40:55 2011-02-10 21:40:55 1 0 0 4470 h_north@comcast.net 24.147.77.58 2011-02-10 15:03:35 2011-02-10 22:03:35 1 0 0 4471 h_north@comcast.net 24.147.77.58 2011-02-10 15:06:54 2011-02-10 22:06:54 1 0 0 4472 h_north@comcast.net 24.147.77.58 2011-02-10 15:08:06 2011-02-10 22:08:06 1 0 0 4473 mamabear5958@gmail.com 99.90.108.151 2011-02-10 15:13:34 2011-02-10 22:13:34 1 0 0 4474 iamdaveswife@yahoo.com http://frylake.com 12.46.46.114 2011-02-10 15:24:04 2011-02-10 22:24:04 1 0 0 4478 rapidreader@toast.net 68.70.191.153 2011-02-10 17:08:46 2011-02-11 00:08:46 1 0 0 4479 d.c.dorsey@juno.com 96.60.124.171 2011-02-10 17:15:14 2011-02-11 00:15:14 1 0 0 4480 csquared03@embarqmail.com 76.0.141.231 2011-02-10 17:16:14 2011-02-11 00:16:14 1 0 0 4481 d.c.dorsey@juno.com 96.60.124.171 2011-02-10 17:16:57 2011-02-11 00:16:57 1 0 0 4482 bmckee40@gmail.com 99.21.191.69 2011-02-10 17:44:28 2011-02-11 00:44:28 1 0 0 4483 dicksoncyndi@yahoo.com 69.152.36.70 2011-02-10 17:53:22 2011-02-11 00:53:22 1 0 0 4484 thriftylady76@yahoo.com 74.44.224.23 2011-02-10 18:42:28 2011-02-11 01:42:28 1 0 0 4485 thriftylady76@yahoo.com 74.44.224.23 2011-02-10 18:43:14 2011-02-11 01:43:14 1 0 0 4486 sixlehmans@msn.com 75.175.216.199 2011-02-10 18:44:30 2011-02-11 01:44:30 1 0 0 4488 mlschlagel@gmail.com 75.4.131.232 2011-02-10 20:02:38 2011-02-11 03:02:38 1 0 0 4489 blackbetts@yahoo.ca 74.210.29.38 2011-02-10 20:33:01 2011-02-11 03:33:01 1 0 0 4490 reaching5678@yahoo.com 206.126.209.6 2011-02-10 20:35:15 2011-02-11 03:35:15 1 0 0 4491 reaching5678@yahoo.com 206.126.209.6 2011-02-10 20:36:53 2011-02-11 03:36:53 1 0 0 4494 trastull@yahoo.com http://www.anaturalprocess.com 210.142.143.147 2011-02-10 23:48:52 2011-02-11 06:48:52 1 0 0 4495 bethcook@gmail.com 81.34.190.8 2011-02-11 00:24:57 2011-02-11 07:24:57 1 0 0 4496 bethcook@gmail.com 81.34.190.8 2011-02-11 00:26:15 2011-02-11 07:26:15 1 0 0 4501 tjconsultants@aol.com http://www.tree-by-the-stream.blogspot.com 75.131.11.97 2011-02-11 06:39:15 2011-02-11 13:39:15 1 0 0 4502 tjconsultants@aol.com http://www.tree-by-the-stream.blogspot.com 75.131.11.97 2011-02-11 06:40:15 2011-02-11 13:40:15 1 0 0 4503 kirstenludtman@yahoo.com 66.57.15.59 2011-02-11 07:44:38 2011-02-11 14:44:38 1 0 0 4504 kirstenludtman@yahoo.com 66.57.15.59 2011-02-11 08:02:17 2011-02-11 15:02:17 1 0 0 4505 wkburres@yahoo.com 76.240.212.93 2011-02-11 09:03:47 2011-02-11 16:03:47 1 0 0 4506 Jenniet@willowbend.cx http://jennielynnt.blogspot.com 76.240.212.93 2011-02-11 09:08:16 2011-02-11 16:08:16 1 0 0 4507 Jenniet@willowbend.cx 76.240.212.93 2011-02-11 09:09:36 2011-02-11 16:09:36 1 0 0 4508 Jenniet@willowbend.cx 76.240.212.93 2011-02-11 09:10:26 2011-02-11 16:10:26 1 0 0 4509 Jenniet@willowbend.cx http://jennielynnt.blogspot.com 76.240.212.93 2011-02-11 09:11:09 2011-02-11 16:11:09 1 0 0 4510 shelly_halpern@hotmail.com 65.188.255.65 2011-02-11 09:16:32 2011-02-11 16:16:32 1 0 0 4511 shelly_halpern@hotmail.com 65.188.255.65 2011-02-11 09:17:03 2011-02-11 16:17:03 1 0 0 4512 shelly_halpern@hotmail.com 65.188.255.65 2011-02-11 09:19:59 2011-02-11 16:19:59 1 0 0 4513 winter_childofzion@hotmail.com 68.74.58.112 2011-02-11 09:57:50 2011-02-11 16:57:50 1 0 0 4514 syndee.knapp@gmail.com http://tuscolatoday.blogspot.com 173.24.105.130 2011-02-11 10:14:35 2011-02-11 17:14:35 1 0 0 4515 sissykimbrell@gmail.com 99.21.191.69 2011-02-11 10:26:08 2011-02-11 17:26:08 1 0 0 4516 ajebinman@cableone.net 72.24.14.175 2011-02-11 10:28:47 2011-02-11 17:28:47 1 0 0 4517 ajebinman@cableone.net 72.24.14.175 2011-02-11 10:31:34 2011-02-11 17:31:34 1 0 0 4518 ajebinman@cableone.net 72.24.14.175 2011-02-11 10:36:02 2011-02-11 17:36:02 1 0 0 4519 ajebinman@cableone.net 72.24.14.175 2011-02-11 10:37:04 2011-02-11 17:37:04 1 0 0 4520 windifoster@hotmail.com 98.84.1.19 2011-02-11 11:01:50 2011-02-11 18:01:50 1 0 0 4521 windifoster@hotmail.com 98.84.1.19 2011-02-11 11:04:44 2011-02-11 18:04:44 1 0 0 4522 windifoster@hotmail.com 98.84.1.19 2011-02-11 11:05:36 2011-02-11 18:05:36 1 0 0 4523 abigailwhite95@gmail.com 184.9.74.116 2011-02-11 11:33:54 2011-02-11 18:33:54 1 0 0 4524 lynnandarnie@gmail.com 69.161.3.156 2011-02-11 12:42:58 2011-02-11 19:42:58 1 0 0 4525 lynnandarnie@gmail.com 69.161.3.156 2011-02-11 12:43:22 2011-02-11 19:43:22 1 0 0 4526 lynnandarnie@gmail.com 69.161.3.156 2011-02-11 12:45:49 2011-02-11 19:45:49 1 0 0 4527 Kasilofhome@hotmail.com 216.67.79.233 2011-02-11 12:52:55 2011-02-11 19:52:55 1 0 0 4530 jodibloodgood@yahoo.com 66.103.88.193 2011-02-11 14:45:43 2011-02-11 21:45:43 1 0 0 4531 krisemca@yahoo.com 66.56.240.15 2011-02-11 14:48:24 2011-02-11 21:48:24 1 0 0 4533 sejotess@yahoo.com 24.113.111.175 2011-02-11 18:21:43 2011-02-12 01:21:43 1 0 0 4534 sejotess@yahoo.com 24.113.111.175 2011-02-11 18:23:16 2011-02-12 01:23:16 1 0 0 4535 joniebony@yahoo.com 66.82.162.15 2011-02-11 18:37:48 2011-02-12 01:37:48 1 0 0 4545 hfever247@yahoo.com 216.126.125.222 2011-02-12 07:56:09 2011-02-12 14:56:09 1 0 0 4546 scott.wilson@fullquiverfarm.com 24.241.244.58 2011-02-12 08:26:03 2011-02-12 15:26:03 1 0 0 4547 morgan2801@gmail.com 24.241.244.58 2011-02-12 08:28:45 2011-02-12 15:28:45 1 0 0 4548 tyson.psalm23@juno.com 67.20.26.108 2011-02-12 09:05:53 2011-02-12 16:05:53 1 0 0 4551 melindalittlefield@hughes.net 67.142.171.25 2011-02-12 12:42:38 2011-02-12 19:42:38 1 0 0 4554 brighthope@comcast.net 76.107.201.42 2011-02-12 18:03:46 2011-02-13 01:03:46 1 0 0 4555 brighthope@comcast.net 76.107.201.42 2011-02-12 18:04:35 2011-02-13 01:04:35 1 0 0 4556 brighthope@comcast.net 76.107.201.42 2011-02-12 18:05:37 2011-02-13 01:05:37 1 0 0 4557 dot@gallerylodge.com http://www.gallerylodge.com 112.78.155.168 2011-02-12 18:10:39 2011-02-13 01:10:39 1 0 0 4558 lewis.chris.1999@gmail.com 68.13.87.186 2011-02-12 18:19:37 2011-02-13 01:19:37 1 0 0 4559 ofzanthus@hotmail.com 68.13.87.186 2011-02-12 18:25:29 2011-02-13 01:25:29 1 0 0 4560 shumway8@telus.net 142.179.4.126 2011-02-12 18:27:33 2011-02-13 01:27:33 1 0 0 4561 shumway8@telus.net 142.179.4.126 2011-02-12 18:27:48 2011-02-13 01:27:48 1 0 0 4562 musicbyhannah@gmail.com http://facebook 74.44.224.23 2011-02-12 19:23:48 2011-02-13 02:23:48 1 0 0 4569 pbhoney@charter.net 71.11.172.179 2011-02-13 19:19:56 2011-02-14 02:19:56 1 0 0 4570 bradandamyparker@bellsouth.net 74.184.169.97 2011-02-13 19:27:30 2011-02-14 02:27:30 1 0 0 4576 sarah.egilmore@yahoo.com http://or 166.164.124.204 2011-02-14 08:50:46 2011-02-14 15:50:46 1 0 0 4577 sarah.egilmore@yahoo.com http://or 166.164.124.204 2011-02-14 08:51:50 2011-02-14 15:51:50 1 0 0 4578 cornerschool@cornergroup.net 71.62.56.252 2011-02-14 10:21:38 2011-02-14 17:21:38 1 0 0 4579 cornerschool@cornergroup.net 71.62.56.252 2011-02-14 10:21:59 2011-02-14 17:21:59 1 0 0 4580 skilton@verizon.net 96.254.92.232 2011-02-14 15:08:42 2011-02-14 22:08:42 0 0 0 4583 donswife86@aol.com 24.112.142.110 2011-02-14 16:21:36 2011-02-14 23:21:36 0 0 0 4584 wholewheat@pmagee.net 68.28.231.229 2011-02-14 17:15:18 2011-02-15 00:15:18 0 0 0 4598 winter_childofzion@hotmail.com 68.74.58.112 2011-02-16 09:42:36 2011-02-16 16:42:36 1 0 0 4666 Gorbea9310@gmail.com http://demonspin.com/ 87.106.143.132 2011-02-18 13:12:32 2011-02-18 20:12:32 spam 0 0
    GetCultured http://www.marilynmoll.com/2011/02/get-cultured-how-to-ferment-anything/getcultured/ Fri, 11 Feb 2011 22:00:13 +0000 http://www.marilynmoll.com/wp-content/GetCultured.jpg 1476 2011-02-11 15:00:13 2011-02-11 22:00:13 open open getcultured inherit 1471 0 attachment http://www.marilynmoll.com/wp-content/GetCultured.jpg _wp_attached_file GetCultured.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"641";s:6:"height";s:3:"507";s:14:"hwstring_small";s:23:"height='96' width='121'";s:4:"file";s:15:"GetCultured.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"GetCultured-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:23:"GetCultured-300x237.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"237";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Get Cultured - How to Ferment Anything http://www.marilynmoll.com/2011/02/get-cultured-how-to-ferment-anything/ Fri, 11 Feb 2011 22:26:42 +0000 http://www.marilynmoll.com/?p=1471 GetCultured

    Get Cultured?  Mary and I try to eat some cultured veggies, make kefir and drink Kombucha each day and so far this winter-to-date we have not caught any colds or flus.

    Maybe it’s just all the pure filtered water we drink each day, or good luck.

    But I like to think fermented food and beverages has a lot to do with protecting us from the latest colds and nasty viruses that are going around.

    I like the fact that most fermentations are very economical to make plus there are many more health benefits, techniques, recipes, and troubleshooting techniques involved in mastering the art of Fermentation, and I’m not an expert yet, but I keep working at it.

    So if you’re serious about not only eating healthy foods, or maximizing the nutrition in every bite you take, this multimedia ecourse series by Jenny should appeal to you.

    In this class you’ll learn:

    • Why fermented foods  are critical to your health
    • How beneficial bacteria can actually work with your DNA to build immunity
    • How to enhance digestive health through real food
    • How you can make everyday foods like ketchup, mustard and mayonnaise that enhance your family’s health
    • How to make yogurt and kefir using raw milk, pasteurized milk or even coconut milk
    • How to make natural, low sugar sodas that are actually good for your kids
    • How to make bacon and corned beef without added nitrates/nitrites in just a few simple steps
    • How to preserve foods naturally with the lost art of fermentation
    • How to troubleshoot when your home-fermented foods go funky
    • How to ferment foods naturally and safely
    You need this class if:
    • You want to build immunity naturally
    • You want to optimize gut health and digestion
    • You want to give up processed commodity foods and start eating real
    • You value cooking from scratch and mastering the lost arts of traditional foods
    • You want to restore the proper balance to your gut
    • You  or your family suffers from digestive ills or food intolerances.
    • You adhere to a real food diet or the dietary guidelines of the Weston A Price Foundation.
    • You want to SAVE money by making good food at home from scratch
    • You’re on a restricted diet such as GAPS or SCD which places importance on the value of fermented foods
    This comprehensive series includes more than 50 video tutorials and 100 recipes for nourishing fermented foods, plus regular conference calls for participants so you can get your questions answered with premium instructor support.  Sounds too good to be true?
    Lesson Details are Here.
    You can also save $20.00 on Registration:
    You can save $20.00 on registration by using the following Coupon code:  SOURPICKLES    This code is good through February 19, 2011.
    ]]>
    1471 2011-02-11 15:26:42 2011-02-11 22:26:42 open open get-cultured-how-to-ferment-anything publish 0 0 post _edit_last 1 bfa_ata_body_title_saved 1 _edit_lock 1297785440 bfa_ata_meta_title bfa_ata_meta_keywords fermentation, kefir, kefir sodas, Fermented & Cultured Dairy,Dairy-free Coconut Ferments:,Probiotic Beverages & Tonics, Sauerkraut & Shredded Vegetable Ferments,Brine Pickling & Whole Vegetable Ferments,Sourdoughs & Naturally Leavened Baked Goods bfa_ata_meta_description bfa_ata_body_title Get Cultured - How to Ferment Anything 4722 tcwellness@volcano.net http://tcwellness@volcano.net 72.173.0.57 2011-02-26 23:50:32 2011-02-27 06:50:32 0 0 0 4599 Shantz399@gmail.com http://www.moja-dieta.pl/dieta-dla-grupy-krwi-a/ 64.120.30.121 2011-02-16 10:16:55 2011-02-16 17:16:55 spam 0 0 4750 tripledj125@gmail.com http://www.orangecountyjailinfo.com/ 112.202.73.221 2011-03-02 02:39:17 2011-03-02 09:39:17 spam 0 0
    Monday Morning Mix http://www.marilynmoll.com/2011/02/monday-morning-mix/ Mon, 14 Feb 2011 04:54:29 +0000 http://www.marilynmoll.com/?p=1485 Last Day for Old WonderMill Prices - $239.95 today, $259.95 tomorrow - February 15, 2011
    Last day for Old Wondermill Junior price - $199.95 through February 14, 2011 - $219.95 starting February 15, 2011 -Includes free shipping, new auger, clamp, stainless steel burrs - the complete package!
    This recipe is courtesy of Cooking Traditional Foods, the longest running menu mailer based on the work of Weston A Price.

    This pudding recipe comes out thick and rich.  It's great as a cake filling or in a custard cup.  You can change out the extract for different flavors.  When my kids want pudding, this is the recipe I use.

    4 egg yolks

    1 Tbs cornstarch

    1 (14-ounce) can coconut milk

    ½ cup chocolate chips

    1 tsp peppermint extract

    In a bowl, whisk together the egg yolks and cornstarch until smooth. Set aside.

    In a medium saucepan, heat the milk and chocolate over medium heat until the chocolate is completely dissolved. Bring to a boil, remove from the heat, and cool briefly.

    Whisk ¼ cup of the chocolate mixture into the egg yolk mixture. Whisk in the remaining milk in a slow stream. Return to the saucepan and heat to a simmer and cook for 5 minutes. Do not boil.

    Remove from the heat and cool, whisking regularly to avoid a skin forming on top and keep the fat incorporated, until only slightly warm. Stir in the peppermint extract. Chill thoroughly in the fridge before serving, or use as a cream filling for cakes, cupcakes or the like.

    If your family likes sweeter desserts, you can stir in plain or chocolate flavored stevia with the peppermint extract. Unsweetened chocolate and a little rapadura or your favorite chocolate bar can be substituted for the chocolate chips. Orange, vanilla or another extract that would match chocolate can be used in place of the peppermint.

    Kerry Ann Foster is the owner of Cooking Traditional Foods Menu Mailer Penny Pinchin' Mama e-book, Jill Cooper, who raised two teenagers alone while making only $500 per month, shares practical hints and strategies she used to make the most out of every dollar. The regular price is $12.95 and this week only it is 50% off or $6.48.

    ]]>
    1485 2011-02-13 21:54:29 2011-02-14 04:54:29 open open monday-morning-mix publish 0 0 post _edit_lock 1297877840 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description wondermill bfa_ata_body_title Monday Morning Mix 4705 Ranweiler71@gmail.com http://www.blurty.com/users/courtney2358dia 74.118.193.86 2011-02-23 01:19:24 2011-02-23 08:19:24 spam 0 0 4710 Jersey5@gmail.com http://jame673riddle.blogs.experienceproject.com/513927.html 74.118.193.86 2011-02-24 05:37:46 2011-02-24 12:37:46 spam 0 0
    Real Baby Food http://www.marilynmoll.com/2011/02/real-baby-food/ Tue, 15 Feb 2011 03:56:17 +0000 http://www.marilynmoll.com/?p=1496 Real Baby Food
    Guest Column by Laura Moll Coble which originally appeared at her family blog:  www.thecoblecolumn.wordpress.com.  Reprinted by permission.
    The time is rapidly approaching when Job can partake in his first meal of solid foods.  So I began looking up information on the subject, knowing from other moms that it can be a somewhat tricky field to navigate.  Also, I despise most contemporary nutrition advise as I find it is often filled with errors, so I wanted to research this topic on my own. I read the book Real Food for Mother and Baby by Nina Planck and I stopped with this book because everything in it-or mostly everything-made so much sense that I did not feel the need to look further.  I share this information with you now in hopes that it will be of value and that it will open up a whole new interesting world of when and what to feed baby.  Of course, I am not an expert on this subject, I am simply sharing what I have learned.  Proceed at your own risk;-)
    Job is not yet sitting up on his own, but I figured that he could at least start exploring foods. I peeled and washed a whole carrot and let him taste and gum it. He looks bored in this picture, but he had lots of fun exploring his new chew toy!
    This book is filled with inspiring information, and I must resist the urge to simply recite the whole book.  I have tried to highlight the things I found most helpful.  But I highly recommend checking the book out for yourself.  You will find yourself refreshed by Nina’s wholesome and commonsense advice. Nina Planck begins with the assertion that the best time to start feeding solid foods is when baby is sitting up by himself.  This indicates a strong control of the trunk portion of their body, presumably so that the baby will be more prone to swallowing rather than spitting out food.  Certainly you can start baby before he is sitting up on his own, but this gives an idea of when to begin.  Job is not yet sitting on his own, I think because his head is still about 2/3 of his body! Nina is an advocate for a food movement called “real foods.”  This movement centers around eating the traditional foods of our fore fathers, basic foods like eggs, milk, cheese, yogurt, vegetables, whole grains, healthy fats like lard, butter, and olive oil, and meat.  FYI, when she refers to eggs, milk, and cheese she is referring to raw milk, free range eggs, and raw cheese, and grass-fed beef and free range chicken.  However, if these are not readily available, the products on the shelves at Wal-Mart will mostly do (minus a few exceptions such as fake cheese and yogurts laden with sugar).   The foods in their natural state however, like raw milk, is the most beneficial, filled with vitamins, minerals, probiotics, and beneficial fat.  For more information on this subject refer to Nina’s book, www.westonaprice.org, or possibly even a future blog posting if I can be so amazingly organized (crossing fingers!).
    Gumming a banana! Yum!
    So what foods are best to begin with?  According to Nina, begin with any and every fruit and vegetable you like.  She has found very little evidence to support that you should feed certain foods (like citrus and eggs) at certain ages.  Especially if a baby has been breast fed for the first 6 months, their propensity towards allergies is greatly diminished.  That aside, armed with real foods and common-motherly-sense, Nina recommends what she deems the “scientific feeding method.” This method involves: 1) placing baby in highchair, 2) setting out foods in front of baby such as sliced avocado, pieces of banana, cooked sweet potatoes, or cooked egg yolk, 3) allow baby to explore the foods on his own-according to Niles Newton author of The Family Book of Child Care, babies are capable of feeding themselves at 5 months, 4) repeat once or twice daily and gradually baby will learn to place food in mouth, gum it around, and even swallow! I have yet to decide if I’m brave enough to place in front of my baby chopped, rather than pureed, food, but according to Nina, it works-of course be sure to always supervise baby (hence the motherly commonsense).  This saves the time and effort of pureeing and freezing foods, purchasing baby food, as well as trying to force food down a baby only interested in spitting it out.  If baby is hungry, he will eat!  And of course the greatest hope is that you can enjoy your own hot meal while baby eats along with you.  Depending on your diet, you can also share your hot meal with baby being careful to stir clear of anything refined, such as refined flours and sugars.
    Oh la la! An apple!
    Here is a list of foods that Nina finds perfectly acceptable for a baby of 6 months: ground beef and lamb, chicken (cut into long thin pieces), fish, bone jelly (soup stock made from chicken/beef/lamb/turkey bones), eggs, applesauce, bananas, oranges, pineapple, peaches, tomatoes, carrots, cabbage, peas, steamed beets, baked potatoes, sweet potatoes, avocado, fresh coconut, coconut milk, and dairy products (however, dairy products should be things like raw milk and raw cheese).  Grains, including rice, should still be kept until the baby is about a year old because the gluten in these products can still be difficult for a baby to digest. Mix into babies food things like olive oil, butter, and coconut oil.  These are healthy fats and aid in baby’s (and ours, we should also consume these nutritious foods) digestion, building cell walls, immunity, helping bones create calcium, fight inflammation, and much more.  Also, don’t be afraid to season with salt so long as it is unrefined sea salt.  This salt is very nutritious for the body, refined, iodized salt, however, is devoid of nutrients and unusable to the body. So there you have it!  This is condensed information on how to feed your baby, but you have all the steps and the highlighted details from my book.  But again, I highly recommend this book for more specific information on foods.  This book also discusses real foods for fertility, pregnancy, and breastfeeding. I look forward to using the “scientific feeding method” on Job and seeing for myself how well he can learn to feed himself.  I also feel much better equipped for growing a healthy baby and hope that you do too. For the record, Laura has nursed Job 100% since birth and pumped when he was in the NANIC (Neo-natal intensive care).  That is a HUGE accomplishment. Thanks for allowing me to share pictures of my grandson Job, almost six months old. Marilyn Moll, The Urban Homemaker
    ]]>
    1496 2011-02-14 20:56:17 2011-02-15 03:56:17 open open real-baby-food publish 0 0 post _edit_lock 1297969646 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title 4717 Krallman63@gmail.com http://sweetfeet.hotwet.tv 202.28.66.115 2011-02-25 16:40:31 2011-02-25 23:40:31 spam 0 0 4591 KrisdeJ@aol.com 67.142.166.22 2011-02-15 09:19:13 2011-02-15 16:19:13 1 0 0 4594 cca_melissa@yahoo.com 146.18.173.103 2011-02-15 14:48:37 2011-02-15 21:48:37 1 0 0 4596 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-15 16:59:20 2011-02-15 23:59:20 1 0 1 4597 scottshelpmeet@gmail.com 74.235.104.204 2011-02-15 17:59:05 2011-02-16 00:59:05 1 0 0 4600 jschilb@netzero.net 74.129.209.226 2011-02-16 14:51:23 2011-02-16 21:51:23 1 0 0 4676 psalm_107_1@yahoo.com 75.34.177.181 2011-02-18 21:34:18 2011-02-19 04:34:18 1 0 0 4678 teamhedican@comcast.net 76.113.165.41 2011-02-19 15:22:51 2011-02-19 22:22:51 1 0 0
    Aunt Missy http://www.marilynmoll.com/2011/02/tips-for-avoiding-and-overcoming-the-flu-naturally/aunt-missy/ Wed, 16 Feb 2011 21:12:43 +0000 http://www.marilynmoll.com/wp-content/Aunt-Missy.jpg 1505 2011-02-16 14:12:43 2011-02-16 21:12:43 open open aunt-missy inherit 1503 0 attachment http://www.marilynmoll.com/wp-content/Aunt-Missy.jpg _wp_attached_file Aunt-Missy.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"497";s:6:"height";s:3:"613";s:14:"hwstring_small";s:22:"height='95' width='77'";s:4:"file";s:14:"Aunt-Missy.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"Aunt-Missy-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:22:"Aunt-Missy-243x300.jpg";s:5:"width";s:3:"243";s:6:"height";s:3:"300";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Tips for Avoiding and Overcoming the Flu, Naturally! http://www.marilynmoll.com/2011/02/tips-for-avoiding-and-overcoming-the-flu-naturally/ Wed, 16 Feb 2011 21:15:42 +0000 http://www.marilynmoll.com/?p=1503 Aunt Missy Mary came down with a sore throat on Sunday, right after I thought we had missed the cold and flu season.  After applying some of the below tips, she said her throat was almost better a day later.
    Here are some of my best tips for Avoiding and Overcoming the Flu Naturally that have worked for our family:
    1. First of all, drink AT LEAST two quarts of filtered water a day. Moist mucous membranes are less likely to allow those little flu bugs to get a foothold. May I suggest that you consider investing in a drinking water purifier as low cost "health insurance"? The Multipure system costs eight cents per gallon of purified water and produces much higher quality of purifie water and is much more convenient than bottled water. 2. Frequent Hand washing for AT LEAST 20 seconds to get your hands really clean and germ free. Since hand washing is always important in avoiding colds and flus, be sure to wash and rinse for at least 20 seconds to be effective, and teach your children to do the same. 3. Consider using the Neti Pot type of apparatus that rinses the nasal passages with a saline solution.  I did this last winter twice a day routinely and avoided colds.  I forgot about it this year, and just started in again. 4. Did you know that many herbalists are now recommending a maintenance dose of Elderberry to gently stimulate the immune system from catching those nasty bugs instead of echinacea? 5.  In addition, I always start taking extra Vitamin C or Emergen-C - the fizzy flavored Vitamin C/mineral packets mixed in water. 6. If you find yourself coming down with the flu symptoms, such as achiness or overwhelming fatigue, increase your choice of Echinacea/Elderberry combination product to at least 6 times a day or as often as every two hours since the immune system stimulation lasts for about 2 hours, plus the hot baths, and drinking extra water and tea. 7. If you try all of the above strategies and still find yourself or children coming down with a full case of a cold or flu I have found eating very lightly, or fasting from solid foods (not liquids) and using a combination of Ginger, Capsicum, Echinacea,Peppermint, Lemon, Garlic or Golden Seal in a tea form coupled with extra rest is very effective.  The herbs can also be encapsulated, but I like to make a tea of fresh ginger and or peppermint and a little cayenne, plus lemon and honey and drink lots of it. 8. Spicy foods like jalapeno's, salsa, or homemade Chicken Soup with a little cayenne are great natural remedies often known as Jewish Penicillin but it works! My recipe for Chicken Soup for Colds and flus contains homemade chicken stock loaded with trace minerals, plus ginger, garlic, and  cayenne. 9.  Try the wet sock home remedy. I learned this from my neighbor Linda who has been using this method to avoid illness for years.  So I tried it last night when I thought I was getting a sore throat.  This morning I don't have a sore throat!  Simply put cotton socks in warm water and wring them out thoroughly and put the damp socks on your feet, and then put a pair of wool socks over the damp cotton socks.  Go to bed.  Your feet will feel cool for awhile but the wetness/coolness draws blood and toxins to the feet while you sleep and you will wake up with dry socks and possibly avoid that cold altogether.  I love home remedies that are virtually free and work! 10. For more information about how to ferment any type of foods and how they benefit our immune system, join our phone seminar on Friday, February 18, 2011 at 12:00 noon Mountain Time. Jenny McGruther, of Nourished Kitchen will be my guest. ]]>
    1503 2011-02-16 14:15:42 2011-02-16 21:15:42 open open tips-for-avoiding-and-overcoming-the-flu-naturally publish 0 0 post _edit_lock 1297891192 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords flu, colds, naturally, Emergen-C, echinacea, ginger, garlic, lemon, peppermint, cayenne, capsules, epsom salts, hot tub soaks, mineral salts, wet sock remedy bfa_ata_meta_description bfa_ata_body_title Tips for Avoiding and Overcoming the Flu, Naturally! 4601 Schlotterbeck70@gmail.com http://palantaff.blog.com/2011/02/17/resorts-in-jamaica-what-to-expect/ 173.234.122.182 2011-02-17 00:15:15 2011-02-17 07:15:15 spam 0 0 4714 zacharybrandon87@yahoo.com http://reviewforheartratebloodpressuremonitor.co.cc 64.37.54.10 2011-02-25 15:26:49 2011-02-25 22:26:49 spam 0 0 4745 Funches@gmail.com http://rebekahcadigan.blogs.experienceproject.com/652784.html 108.62.163.12 2011-03-01 22:00:51 2011-03-02 05:00:51 spam 0 0
    iStock_000001510059Small http://www.marilynmoll.com/2011/02/new-contest-150-retail-value/istock_000001510059small/ Thu, 17 Feb 2011 02:58:26 +0000 http://www.marilynmoll.com/wp-content/iStock_000001510059Small.jpg 1512 2011-02-16 19:58:26 2011-02-17 02:58:26 open open istock_000001510059small inherit 1511 0 attachment http://www.marilynmoll.com/wp-content/iStock_000001510059Small.jpg _wp_attached_file iStock_000001510059Small.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"724";s:6:"height";s:3:"663";s:14:"hwstring_small";s:23:"height='96' width='104'";s:4:"file";s:28:"iStock_000001510059Small.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:36:"iStock_000001510059Small-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:36:"iStock_000001510059Small-300x274.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"274";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} New Contest - $150 retail value http://www.marilynmoll.com/2011/02/new-contest-150-retail-value/ Thu, 17 Feb 2011 03:24:03 +0000 http://www.marilynmoll.com/?p=1511 New Contest  - Free Registration to Get Cultured!  How to Ferment Anything eCourse by Jenny McGruther of Nourished Kitchen
    $150.00 Retail Value!
    This contest CLOSED on Tuesday, February 22, and the winner is #10 Jill.  Jill, please contact marilyn@urbanhomemaker.com to claim your prize.
    iStock_000001510059Small

    There are up to five ways to enter the contest!

    You get one contest entry for each of the following steps you take and you post that you did it in  the comments section of this blog page below: 1.  Post this article to your Facebook page and tell me you did so in the comments section below. 2.  Post this article to your Twitter page and tell me you did so in the comments section below. 3.  Sign up for receiving The Urban Homemaker blog posts by email above, and tell me you did so below in the comments. 4.  Mention this contest in your blog posting and link back to this page and post your blog link in the comments section below. 5.  Sign up to receive The Urban Homemaker Enewsletter, and tell me you did so below in the comments. Essential to health, naturally fermented foods can boost immunity, improve digestion and make the foods we eat taste great.
    The traditional art of food fermentation greatly increases the nutritive value of the foods you eat - boosting vitamins, enzymes and creating deeply nutritious wholesome foods.    Read on for details of this comprehensive in depth course.

    The Lessons, Videos, Tutorials and Recipes!

    1. March 4: Complete Guide to Yogurt: 4 Videos, 7 Tutorials, 9 Recipes!
    2. March 7: Clabbered Milk & Cream, Buttermilk, Butter & Cheese: 4 Videos, 6 Tutorials, 7 Recipes!
    3. March 11: Complete Guide to Milk Kefir: 4 Videos, 7 Tutorials, 6 Recipes!
    4. March 14: Kombucha & Water Kefir: 4 Videos, 7 Tutorials, 3 Recipes!
    5. March 18: Kvass & Probiotic Tonics: 4 Videos, 7 Tutorials!
    6. April 1: Probiotic Condiments: 4 Videos, 4 Tutorials, 8 Recipes!
    7. April 4: Vegetable Relishes: 4 Videos, 4 Tutorials, 8 Recipes!
    8. April 8: Fermented Fruits, Chutneys, Fruit Butter & Vinegars: 4 Videos, 4 Tutorials, 11 Recipes!
    9. April 11: Sauerkrauts & Shredded Vegetable Ferments: 4 Videos, 2 Tutorials, 12 Recipes!
    10. April 15: Brine Pickling & Whole Vegetable Ferments: 4 Videos, 2 Tutorials, 7 Recipes!
    11. April 18: Naturally Cured Meats: 4 Videos, 5 Tutorials, 6 Recipes!
    12. April 22: Fermented Legumes & Soy: 4 Videos, 5 Tutorials, 7 Recipes!
    13. April 25: Sourdoughs: 4 Videos, 4 Tutorials, 8 Recipes!
    There will also be a FREE conference call with Jenny on Friday, February 18, 2011 with tips and ideas for getting started with fermentation.

    What if you only want one or two lessons?

    Only want one or two lessons? No problem! You can purchase 1-week access to the lessons of your choice. Simply take a look at the individual lessons, and sign up for the those that you wish to take. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome Disclosure: http://cmp.ly/5
    ]]>
    1511 2011-02-16 20:24:03 2011-02-17 03:24:03 open open new-contest-150-retail-value publish 0 0 post _edit_lock 1298473089 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords get cultured! 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4684 colvintwins@sbcglobal.net 76.230.211.129 2011-02-22 10:19:11 2011-02-22 17:19:11 1 0 0 4685 powellworld@gmail.com 71.126.168.235 2011-02-22 10:26:48 2011-02-22 17:26:48 1 0 0 4680 jbirthmom@comcast.net 76.102.110.67 2011-02-20 16:03:38 2011-02-20 23:03:38 1 0 0 4683 somedayfarm3@bellsouth.net 98.95.133.124 2011-02-22 10:15:27 2011-02-22 17:15:27 1 0 0 4682 somedayfarm3@bellsouth.net 98.95.133.124 2011-02-22 10:14:30 2011-02-22 17:14:30 1 0 0 4603 tpescdoc@comcast.net 66.30.178.184 2011-02-17 05:37:49 2011-02-17 12:37:49 1 0 0 4604 djgutscher@yahoo.com 207.119.150.77 2011-02-17 07:04:40 2011-02-17 14:04:40 1 0 0 4605 gdesigns@wildblue.net http://www.gracefuldesignscards.com 70.41.188.129 2011-02-17 07:30:13 2011-02-17 14:30:13 1 0 0 4606 gdesigns@wildblue.net http://www.gracefuldesignscards.com 70.41.188.129 2011-02-17 07:32:19 2011-02-17 14:32:19 1 0 0 4607 hsb525@gmail.com http://hisforheather.com 136.181.195.8 2011-02-17 07:42:36 2011-02-17 14:42:36 1 0 0 4608 hsb525@gmail.com http://hisforheather.com 136.181.195.8 2011-02-17 07:43:54 2011-02-17 14:43:54 1 0 0 4609 hsb525@gmail.com http://hisforheather.com 136.181.195.8 2011-02-17 07:46:13 2011-02-17 14:46:13 1 0 0 4610 neuharth.lisa@gmail.com 69.77.200.156 2011-02-17 07:47:20 2011-02-17 14:47:20 1 0 0 4611 neuharth.lisa@gmail.com 69.77.200.156 2011-02-17 07:48:06 2011-02-17 14:48:06 1 0 0 4612 neuharth.lisa@gmail.com 69.77.200.156 2011-02-17 07:49:02 2011-02-17 14:49:02 1 0 0 4613 jeffnnanci@gmail.com http://kleinmissions.com 201.251.104.24 2011-02-17 07:59:05 2011-02-17 14:59:05 1 0 0 4614 nikiinnd@yahoo.com 216.196.76.84 2011-02-17 07:59:21 2011-02-17 14:59:21 1 0 0 4615 cooperkelly4@yahoo.com http://lovinglifeslittlemoments.blogspot.com/ 174.28.189.107 2011-02-17 07:59:24 2011-02-17 14:59:24 1 0 0 4616 clansteffen@wi.rr.com 174.102.234.14 2011-02-17 07:59:46 2011-02-17 14:59:46 1 0 0 4617 ladyfromthewoods@aol.com 205.188.117.5 2011-02-17 08:01:12 2011-02-17 15:01:12 1 0 0 4618 ladyfromthewoods@aol.com 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16:27:55 1 0 0 4630 dandkhart@gmail.com 174.252.98.211 2011-02-17 09:29:38 2011-02-17 16:29:38 1 0 0 4631 bettisfam@austin.rr.com 66.68.164.26 2011-02-17 11:20:30 2011-02-17 18:20:30 1 0 0 4632 bettisfam@austin.rr.com 66.68.164.26 2011-02-17 11:20:51 2011-02-17 18:20:51 1 0 0 4633 bettisfam@austin.rr.com 66.68.164.26 2011-02-17 11:21:15 2011-02-17 18:21:15 1 0 0 4634 mymothunder@yahoo.com 69.29.28.149 2011-02-17 11:35:39 2011-02-17 18:35:39 1 0 0 4635 mymothunder@yahoo.com 69.29.28.149 2011-02-17 11:35:58 2011-02-17 18:35:58 1 0 0 4636 mymothunder@yahoo.com 69.29.28.149 2011-02-17 11:36:38 2011-02-17 18:36:38 1 0 0 4637 michiganmom@gmail.com 24.209.130.6 2011-02-17 12:20:13 2011-02-17 19:20:13 1 0 0 4638 michiganmom@gmail.com 24.209.130.6 2011-02-17 12:20:33 2011-02-17 19:20:33 1 0 0 4639 michiganmom@gmail.com 24.209.130.6 2011-02-17 12:20:51 2011-02-17 19:20:51 1 0 0 4640 shumway8@telus.net 142.179.4.126 2011-02-17 12:25:26 2011-02-17 19:25:26 spam 0 0 4641 shumway8@telus.net 142.179.4.126 2011-02-17 12:26:10 2011-02-17 19:26:10 1 0 0 4642 michiganmom@gmail.com http://ourstoryhour.blogspot.com/2011/02/how-to-ferment-anything-e-course.html 24.209.130.6 2011-02-17 12:26:41 2011-02-17 19:26:41 spam 0 0 4643 marmorlade@toast.net 98.115.168.234 2011-02-17 13:12:07 2011-02-17 20:12:07 1 0 0 4644 joelandjess@gmail.com 69.161.17.3 2011-02-17 13:35:04 2011-02-17 20:35:04 1 0 0 4645 cjeanjellybean27@aol.com 75.204.230.129 2011-02-17 14:48:10 2011-02-17 21:48:10 1 0 0 4646 bsfloyd@aol.com 67.142.173.26 2011-02-17 16:09:24 2011-02-17 23:09:24 1 0 0 4649 sejotess@yahoo.com 24.113.111.175 2011-02-17 18:12:46 2011-02-18 01:12:46 1 0 0 4650 newlife.suly@gmail.com 69.171.163.11 2011-02-17 19:45:53 2011-02-18 02:45:53 1 0 0 4651 newlife.suly@gmail.com 69.171.163.11 2011-02-17 19:47:11 2011-02-18 02:47:11 1 0 0 4656 pennyraine@gmail.com http://pennyraine.com/blog 67.142.130.15 2011-02-18 04:45:02 2011-02-18 11:45:02 1 0 0 4658 office@bartlettfarm.us http://www.NDHomekeeper.blogspot.com 74.207.130.245 2011-02-18 08:45:21 2011-02-18 15:45:21 1 0 0 4659 megan@p7sales.com 76.167.75.230 2011-02-18 10:40:46 2011-02-18 17:40:46 1 0 0 4660 megan@p7sales.com 76.167.75.230 2011-02-18 10:41:29 2011-02-18 17:41:29 1 0 0 4661 natasha.weinstock@gmail.com 155.97.235.117 2011-02-18 11:12:05 2011-02-18 18:12:05 1 0 0 4662 natasha.weinstock@gmail.com 155.97.235.117 2011-02-18 11:12:28 2011-02-18 18:12:28 1 0 0 4664 prjk73@hotmail.com 99.13.221.85 2011-02-18 12:40:21 2011-02-18 19:40:21 1 0 0 4665 prjk73@hotmail.com 99.13.221.85 2011-02-18 12:41:35 2011-02-18 19:41:35 1 0 0 4667 jillepettis@gmail.com http://www.praiseworthythings.blogspot.com 70.94.109.140 2011-02-18 13:36:28 2011-02-18 20:36:28 1 0 0 4668 jillepettis@gmail.com http://www.praiseworthythings.blogspot.com 70.94.109.140 2011-02-18 13:37:04 2011-02-18 20:37:04 1 0 0 4669 jillepettis@gmail.com http://www.praiseworthythings.blogspot.com 70.94.109.140 2011-02-18 13:37:19 2011-02-18 20:37:19 1 0 0 4670 bethcook@gmail.com 81.34.190.8 2011-02-18 14:11:52 2011-02-18 21:11:52 1 0 0 4671 jannabanana2006@hotmail.com 24.20.34.138 2011-02-18 14:44:30 2011-02-18 21:44:30 1 0 0 4672 jannabanana2006@hotmail.com 24.20.34.138 2011-02-18 14:45:34 2011-02-18 21:45:34 1 0 0 4673 jannabanana2006@hotmail.com 24.20.34.138 2011-02-18 14:46:44 2011-02-18 21:46:44 1 0 0 4674 lbrtbl59@embarqmail.com 71.1.223.238 2011-02-18 16:55:20 2011-02-18 23:55:20 1 0 0 4675 Yemi.brown@yahoo.com 98.195.67.39 2011-02-18 17:40:28 2011-02-19 00:40:28 1 0 0 4686 powellworld@gmail.com 71.126.168.235 2011-02-22 10:28:49 2011-02-22 17:28:49 1 0 0 4687 powellworld@gmail.com 71.126.168.235 2011-02-22 10:29:11 2011-02-22 17:29:11 1 0 0 4688 sebbiedue1@gmail.com http://homeschoolblogger.com/dswescott 99.23.125.218 2011-02-22 10:39:48 2011-02-22 17:39:48 1 0 0 4689 sebbiedue1@gmail.com http://homeschoolblogger.com/dswescott 99.23.125.218 2011-02-22 10:40:44 2011-02-22 17:40:44 1 0 0 4690 sebbiedue1@gmail.com http://homeschoolblogger.com/dswescott 99.23.125.218 2011-02-22 10:41:01 2011-02-22 17:41:01 1 0 0 4691 sebbiedue1@gmail.com http://homeschoolblogger.com/dswescott 99.23.125.218 2011-02-22 10:41:22 2011-02-22 17:41:22 1 0 0 4692 sebbiedue1@gmail.com http://homeschoolblogger.com/dswescott 99.23.125.218 2011-02-22 10:42:13 2011-02-22 17:42:13 1 0 0 4693 ssarah@comcast.net 67.163.49.97 2011-02-22 10:47:29 2011-02-22 17:47:29 1 0 0 4694 wendypoch@yahoo.com 174.29.223.183 2011-02-22 10:49:02 2011-02-22 17:49:02 1 0 0 4695 unitt05@q.com http://sundancepottery.etsy.com 71.33.216.189 2011-02-22 12:39:32 2011-02-22 19:39:32 1 0 0 4696 unitt05@q.com http://sundancepottery.etsy.com 71.33.216.189 2011-02-22 12:41:58 2011-02-22 19:41:58 1 0 0 4697 unitt05@q.com http://sundancepottery.etsy.com 71.33.216.189 2011-02-22 12:44:16 2011-02-22 19:44:16 1 0 0 4698 akmaytrees@gmail.com 209.193.48.142 2011-02-22 12:47:59 2011-02-22 19:47:59 1 0 0 4699 sallyjanelouk@yahoo.com 69.133.105.164 2011-02-22 12:52:24 2011-02-22 19:52:24 1 0 0 4700 sallyjanelouk@yahoo.com 69.133.105.164 2011-02-22 12:58:05 2011-02-22 19:58:05 1 0 0 4701 sallyjanelouk@yahoo.com 69.133.105.164 2011-02-22 13:00:25 2011-02-22 20:00:25 1 0 0 4702 sallyjanelouk@yahoo.com 69.133.105.164 2011-02-22 13:03:01 2011-02-22 20:03:01 1 0 0 4703 edleos@netzero.net 70.109.44.223 2011-02-22 15:39:04 2011-02-22 22:39:04 1 0 0 4704 edleos@netzero.net 70.109.44.223 2011-02-22 15:39:41 2011-02-22 22:39:41 1 0 0 4708 sunrise@ihug.co.nz 203.118.157.80 2011-02-23 22:57:42 2011-02-24 05:57:42 1 0 0
    Continuing Ed for Moms Today at Noon - Mountain Time http://www.marilynmoll.com/2011/02/continuing-ed-for-moms-today-at-noon-mountain-time/ Fri, 18 Feb 2011 02:58:46 +0000 http://www.marilynmoll.com/?p=1519 You are Invited to Join Me for Continuing Ed for Moms  or Urbanhomemaker Live Talk Radio Today and it's Free Date: Friday, February 18, 2011 at 12:00 Noon MT Time:  12:00 Noon MT ( 2:00 ET, 1:00 CT, 11:00 PT) Dial In: 724-444-7444 CAll ID 83314 Listen InClick on this Link to listen in to UrbanHomemaker Live Talk Radio http://www.urbanhomemaker.com/productcart/pc/viewContent.asp?idpage=33 Subject: How to Ferment Anything?  Who, What, Why, Where, and How!  We will be talking about what  fermented foods are, what the many health benefits are, and some tips to getting started. Guest: Jenny McGruther of Nourished Kitchen. com The purpose of Continuing Education for Moms is to encourage mothers and homemakers in their high callings with useful, practical, and best of all FREE information and resources. Please join me LIVE or watch for a posting of a free MP3 recording later today.
    Don't forget to:   Enter the Contest to Win a Free Registration to Get Cultured!  How to Ferment Anything. ($150 retail value)
    Lesson Details Page - Check out what each lesson offers - there is a total of 13 lessons.  They can be taken individually or in a complete package. ]]>
    1519 2011-02-17 19:58:46 2011-02-18 02:58:46 open open continuing-ed-for-moms-today-at-noon-mountain-time publish 0 0 post _edit_last 1 _edit_lock 1298054149 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Continuing Ed for Moms Today at Noon - Mountain Time 4723 Letersky24@hotmail.com http://www.gather.com/viewArticle.action?articleId=281474979096206 173.234.40.84 2011-02-28 04:30:33 2011-02-28 11:30:33 spam 0 0 4706 Stevison@gmail.com http://420life.org/pg/blog/rubieporeda/read/59223/st-lucia-vacation-package-to-a-great-budget-boutique-hotel 108.62.161.20 2011-02-23 01:19:28 2011-02-23 08:19:28 spam 0 0 4709 Goettl@yahoo.com http://bestdealshawaiitravelvacation.wordpress.com/2011/01/22/hawaii-travel-vacation-package-best-deals/ 173.234.136.158 2011-02-24 02:42:16 2011-02-24 09:42:16 spam 0 0 4752 Laity99@gmail.com http://courtney2358diaz.terapad.com/index.cfm?fa=contentNews.newsDetails&newsID=1220600&from=list 74.118.193.86 2011-03-02 06:21:32 2011-03-02 13:21:32 spam 0 0
    soup-stew- http://www.marilynmoll.com/2011/02/mix-and-match-meals/soup-stew/ Mon, 21 Feb 2011 23:17:25 +0000 http://www.marilynmoll.com/wp-content/soup-stew-.jpg 1535 2011-02-21 16:17:25 2011-02-21 23:17:25 open open soup-stew inherit 1534 0 attachment http://www.marilynmoll.com/wp-content/soup-stew-.jpg _wp_attached_file soup-stew-.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"300";s:6:"height";s:3:"300";s:14:"hwstring_small";s:22:"height='96' width='96'";s:4:"file";s:14:"soup-stew-.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:22:"soup-stew--150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Mix and Match Meals http://www.marilynmoll.com/2011/02/mix-and-match-meals/ Mon, 21 Feb 2011 23:26:47 +0000 http://www.marilynmoll.com/?p=1534 soup-stew-Ed Note: The following article, authored by Deborah Taylor-Hough, is a great way to use up leftovers, clear the cupboards, or shop your pantry instead of the grocery store.  Some of the ingredients may not be real food friendly - so substitute what works for your family, your budget, your time schedule, and your pantry.  This is a very practical, helpful article.  Read on!  In fact, I would suggest printing this out and saving it in a convenient location.
    Mix and Match Meals
    The following recipe is one I prepare regularly to use up leftovers or clear out the cupboards. I keep a copy of this taped to the inside of my pantry door at all times. I’m always amazed at the meals I can create from this simple, basic formula. I also save money by choosing ingredients I have on hand. Sometimes I even surprise myself with a delicious nearly-gourmet combination or two! This is also an excellent way to use up leftover turkey, pot roast, or ham from big family dinners. Choose one (1) food from each of the following groups: Breads and Cereals:
    • Macaroni

    • Spaghetti

    • Rice (long grain, white, or brown)

    • Noodles

    • Bulgar

    • Any pasta

    Sauce (1 can soup plus 1.5 cans milk, broth or water or make your own cream sauce from real food ingredients)

    • Cream of Mushroom

    • Cream of Celery

    • Cream of Chicken

    • Cream of Potato

    • Tomato Soup

    • French Onion Soup

    Protein (1 pound or 1 cup cooked)

    • Chopped beef

    • Chopped pork or ham

    • Ground beef or turkey

    • Chicken

    • Turkey

    • Tuna

    • Salmon

    • Mackerel

    • Cooked dry beans

    • Frankfurters

    • Keilbasa

    Vegetables (1.5 to 2 cups canned, cooked or raw, clean out the fridge or freezer)

    • Carrots
    • Peas

    • Corn

    • Green beans

    • Lima beans

    • Broccoli

    • Spinach

    • Mixed vegetables

    • Celery

    • Green Pepper

    • Whatever you have around

    1/2 to 1 cup cheese (any kind) can be stirred into sauce at the end of the cooking time. (Optional)

    INSTRUCTIONS:

    1. Choose one food from each of the four groups above.

    2. Stir together in skillet.

    3. Season to taste with salt, pepper, soy sauce, onion flakes, garlic, or whatever spices you enjoy.

    4. Bring to a boil.

    5. Reduce heat to lowest setting.

    6. Cover pan and simmer 30 minutes until pasta or rice is tender.

    7. Stir occasionaly to prevent rice and pasta from sticking.

    8. Stir in cheese, if desired.

    9. Serve.

    Makes 4 to 6 servings.

    To bake in oven: Mix all ingredients in casserole dish and cover tightly; bake at 350 F for one hour.

    One of my family's favorite Skillet Meal combinations is something we've started calling International Sausage Skillet.  Follow the above recipe using sliced Keilbasa, penne pasta, French onion soup, and Italian-style stewed tomatoes.  Yum!

    ABOUT THE AUTHOR: Deborah Taylor-Hough is the author of a numerous popular books including the bestselling Frozen Assets cookbook series, Frugal Living for Dummies®, and A Simple Choice: A practical guide for saving your time, money and sanity. She also edits the Simple Times email newsletter. To visit Debi online, go to: www.SimpleMom.com

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker

    ]]>
    1534 2011-02-21 16:26:47 2011-02-21 23:26:47 open open mix-and-match-meals publish 0 0 post _edit_lock 1298505606 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Mix and Match Meals
    header http://www.marilynmoll.com/2011/02/is-it-cost-effective/header-2/ Wed, 23 Feb 2011 23:18:49 +0000 http://www.marilynmoll.com/wp-content/header1.jpg 1542 2011-02-23 16:18:49 2011-02-23 23:18:49 open open header-2 inherit 1541 0 attachment http://www.marilynmoll.com/wp-content/header1.jpg _wp_attached_file header1.jpg _wp_attachment_metadata a:6:{s:5:"width";s:4:"1024";s:6:"height";s:3:"348";s:14:"hwstring_small";s:23:"height='43' width='128'";s:4:"file";s:11:"header1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:19:"header1-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:19:"header1-300x101.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"101";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Is it Cost Effective? http://www.marilynmoll.com/2011/02/is-it-cost-effective/ Wed, 23 Feb 2011 23:43:39 +0000 http://www.marilynmoll.com/?p=1541 Although the government is claiming unemployment is at 9- 10%, it doesn't account for people who have given up looking for work, self-employed people who have seen a drop in income, or people who are underemployed. Duane and I were unemployed for about 15 months before he found work.  During that trying time, we didn't have any savings or unemployment to fall back on,  so I do deeply empathize with any family facing unemployment or underemployment. I offer the following article, written by Kathy Brodock of Teacher of Good Things, as food for thought for your family to consider about adult children living at home.   I don't necessarily agree with everything, but I do think there is a lot of valuable insight worth your consideration. I personally would be delighted to have my older children living with me (since I'm a widow), but living in a small town there are few jobs, and no community college means there are few opportunities and social outlets here for recent high school graduates. I hope you will read Kathy's insights on why she thinks it is cost effective for adult children to live at home.  I also would love to hear how your family is addressing the economic downturn in creative, practical ways in the comments section below.
    headerWhy Living as a Family Makes Good Cents by Kathy Brodock

    Auto Insurance - Our adult children can be on our auto insurance as long as they live in our house. They pay their portion, which is a lot cheaper that getting their own.

    Family Phone Plan - We have 5 phones on our plan, one belongs to my mother, who also lives here, we each pay a share and divide minutes. Our girls are allowed a smaller amount of minutes because they don't 'need' as many, so they pay less. If they abuse the privilege of the family plan they are removed and can get their own plan and pay more!

    Health Care - Our adult children can stay on our Samaritans Family plan until they are 22, as along as they live at home. Yes, they (over 18 years old) pay a portion of this.

    Gym Membership - We can get 2 adults and 4 children (until age 22 or 23?) on one family plan. Our gym allowed my mother to be part of our family plan since she lives with us and is a senior. So we split the gym cost each month which comes out to about $18 a month each...can't beat that!

    Groceries - Sometimes our girls (16 and 20), will buy groceries needed for a special meal they want to prepare or for an event.

    Rent - When our son lived at home he had to pay rent, a small amount each month to cover his room, meals, laundry, water, etc... This is called being a man! We do not require our girls to pay rent, but when they wanted a pool, they paid for the water to fill it, if they want things built in the yard for their domain they help pay for materials.

    Vacation - We always share vacation expenses with our adult children, we usually pay the bulk of it, but they always chip in. When we take long trips they will offer to fill the tank once, or buy breakfast, etc... Our last trip our 19 year old paid for a separate room (one night) for her and her sister to make it more comfortable for all of us (Grandma was traveling with us too).

    Saving for the Future - This is the perfect time for our older children to be saving and investing. Because they share expenses as a family it allows them to build up savings for their home one day.

    It is TIME effective to live together and share:

    Work Load/Chores - One of the greatest advantages of living as a family is that the more strong, skilled hands there are, the lighter the work load. When all of us are working in the yard it is amazing how fast things get done. When there are three of us cleaning this house at one time it is done in a flash, which leaves more time to 'play'.

    Trips and Outings - If one of us needs to go to the store we try to combine trips. I prefer to send a list and debit card and not go, I spend less money that way! ;o)

    Education and Ministry - When adult children are still living at home and sharing expenses and responsibility, they have MUCH more freedom to focus on continuing their education (academically and skill wise) and searching out ways to minister to needs in the community. When one person has an apartment, paying rent and utilities, doing all the upkeep themselves, it really limits their time of learning, ministering and playing. :)

    There is a LOT of give and take.

    Because we live together as a family we have to be considerate of each other. This is not a hotel where people come and go and do as they please, we are a family. We let each other know where we are and what we are doing. When we make plans/spend money we have to consider how it will effect the family as a whole. Big decisions need to be discussed with Dad, house rules need to be honored.

    Living as a family, even when the children are 'of age', is not always easy, it's downright hard some days. Parents need to learn to let them be adults yet keep house rules and order in the home. It is a constant balancing act. Throw in a grandparent and it becomes even more tricky.

    If your adult children are used to living as a family, used to considering others first, used to compromise and loving people, they will adjust to being married and parenting much easier than children that can't wait until they are 18, to get out of the house and be totally independent. Most people that live by themselves, only seeking their own happiness and net gain for 10, 20, even 30 years will most likely have a hard time adjusting to living as a family.

    Living as a family not only saves money, but it also brings safety, accountability, support, encouragement, sacrifice and LOVE.

    Follow me at Facebook: http://www.facebook.com/urbanhomemaker ]]>
    1541 2011-02-23 16:43:39 2011-02-23 23:43:39 open open is-it-cost-effective publish 0 0 post _edit_lock 1298505794 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords health care, phone plan, auto insurance, food, clothing, groceries, rent, vacation, chores, savings bfa_ata_meta_description bfa_ata_body_title Is it Cost Effective? 4718 pbcfamily6@gmail.com http://coffeeteabooksandme.blogspot.com/ 108.11.100.76 2011-02-25 18:47:04 2011-02-26 01:47:04 1 0 0 4772 Plohr33@gmail.com http://sandiegophotographer008.blogspot.com/2010/11/san-diego-photographer-great-benefits.html 74.118.193.86 2011-03-02 22:34:02 2011-03-03 05:34:02 spam 0 0 4711 marilyn@urbanhomemaker.com 75.100.59.175 2011-02-24 09:08:57 2011-02-24 16:08:57 1 0 1
    Give Away: Magnet Ball and Ultra Power Plus Combo http://www.marilynmoll.com/2011/03/give-away-magnet-ball-and-ultra-power-plus-combo/ Tue, 01 Mar 2011 17:17:46 +0000 http://www.marilynmoll.com/?p=1556 magnet-balllaundry-detergent_th_3

    Give Away:  Magnet Ball and Ultra Power Plus Combo - $64.98 Retail Value
    The Magnet Ball softens hard water without the use of any chemicals or other consumable products.  Softened water will enable you to cut the amount of detergent needed by 50% in your washing machine or your dishwasher.  The magnet ball will eliminate mineral deposit build up on appliances, clothes, and dishes.  If you use this in your dishwasher it eliminates the need for a rinse agent.  This product has a five year warranty.  I'm on year three with my magnet ball and it does fantastically in my dishwasher. Ultra Power Plus is filler free and unscented and will not leave any residue in your clothing.  It has superior stain removing properties, whitens whites, brightens colored fabrics, cuts through grease.  Since this detergent is ultra concentrated you only use 1 tsp of detergent for a front  loader or 1 Tbsp for a top loading washer.  Use it with the Magnet ball in a top loading washer and you can cut the amount of detergent needed some more.  You will get at least 140 loads at a cost of about 15 cents per load in a top loader and 3 times as many loads in a Front Loader. I also use Ultra Power Plus as my stain remover by dissolving 1 Tbsp in 1/2 Cup of  water and spraying it on stains before laundering. Here is how to participate in future Urban Homemaker Contests. This contest will end Monday March 7, 2011 and the winner announced on March 8.

    There are up to five ways to enter the contest!

    You get one contest entry for each of the following steps you take and you post that you did it in  the comments section of this blog page below: 1.  Post this article to your Facebook page and tell me you did so in the comments section below. 2.  Post this article to your Twitter page and tell me you did so in the comments section below. 3.  Sign up for receiving The Urban Homemaker blog posts by email above, and tell me you did so below in the comments. 4.  Mention this contest in your blog posting and link back to this page and post your blog link in the comments section below. 5.  Sign up to receive The Urban Homemaker Enewsletter, and tell me you did so below in the comments. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1556 2011-03-01 10:17:46 2011-03-01 17:17:46 open open give-away-magnet-ball-and-ultra-power-plus-combo publish 0 0 post _edit_lock 1299010720 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Magnet Ball and Ultra Power Plus Combo 4774 marcy_northlightsfarm@yahoo.com 70.40.242.137 2011-03-03 08:39:04 2011-03-03 15:39:04 0 0 0 4730 tjwr@msn.com http://tjwr@msn.com 75.120.188.95 2011-03-01 11:02:30 2011-03-01 18:02:30 1 0 0 4729 Craftysoprano@comcast.net 66.177.199.76 2011-03-01 11:02:09 2011-03-01 18:02:09 1 0 0 4775 marcy_northlightsfarm@yahoo.com 70.40.242.137 2011-03-03 08:39:43 2011-03-03 15:39:43 0 0 0 4728 revjoelv@telus.net http://facebook 75.152.175.46 2011-03-01 11:01:25 2011-03-01 18:01:25 1 0 0 4737 tabrewster@gmail.com 173.189.133.63 2011-03-01 12:03:04 2011-03-01 19:03:04 1 0 0 4736 clansteffen@wi.rr.com 174.102.234.14 2011-03-01 11:54:07 2011-03-01 18:54:07 1 0 0 4734 clansteffen@wi.rr.com 174.102.234.14 2011-03-01 11:53:20 2011-03-01 18:53:20 1 0 0 4735 clansteffen@wi.rr.com 174.102.234.14 2011-03-01 11:53:36 2011-03-01 18:53:36 1 0 0 4733 ilovemy4kids@aol.com 74.209.13.148 2011-03-01 11:36:46 2011-03-01 18:36:46 1 0 0 4732 stroys9@gmail.com 71.30.11.208 2011-03-01 11:22:04 2011-03-01 18:22:04 1 0 0 4731 judith@kitchencounterculture.com http://www.kitchencounterculture.com 24.119.76.30 2011-03-01 11:03:15 2011-03-01 18:03:15 1 0 0 4727 Craftysoprano@comcast.net 66.177.199.76 2011-03-01 11:01:23 2011-03-01 18:01:23 1 0 0 4726 Craftysoprano@comcast.net 66.177.199.76 2011-03-01 10:59:48 2011-03-01 17:59:48 1 0 0 4724 catlovers02@gmail.com 65.184.177.85 2011-03-01 10:49:41 2011-03-01 17:49:41 1 0 0 4725 dakotasoaplady@gondtc.com 76.10.104.173 2011-03-01 10:58:02 2011-03-01 17:58:02 1 0 0 4747 vmfisher@yahoo.com 75.162.228.152 2011-03-01 22:46:22 2011-03-02 05:46:22 1 0 0 4748 vmfisher@yahoo.com 75.162.228.152 2011-03-01 22:46:42 2011-03-02 05:46:42 1 0 0 4746 rev_dancampbell@msn.com 173.105.206.117 2011-03-01 22:24:25 2011-03-02 05:24:25 1 0 0 4762 redwoodsweetheart@yahoo.com 76.195.208.165 2011-03-02 08:15:43 2011-03-02 15:15:43 1 0 0 4769 kids7bear1sew1@yahoo.com 174.19.19.246 2011-03-02 11:54:48 2011-03-02 18:54:48 1 0 0 4773 gingeroo616@aol.com http://oursafehaven.wordpress.com/ 98.255.2.92 2011-03-03 00:59:09 2011-03-03 07:59:09 1 0 0 4766 bladamson@comcast.net 24.3.5.35 2011-03-02 10:41:55 2011-03-02 17:41:55 1 0 0 4767 bladamson@comcast.net 24.3.5.35 2011-03-02 10:42:29 2011-03-02 17:42:29 1 0 0 4768 bladamson@comcast.net 24.3.5.35 2011-03-02 10:43:34 2011-03-02 17:43:34 1 0 0 4770 chick.check8@yahoo.com 69.4.116.213 2011-03-02 15:51:41 2011-03-02 22:51:41 1 0 0 4738 lakejoysingers@myexcel.com 66.235.54.65 2011-03-01 12:19:41 2011-03-01 19:19:41 1 0 0 4739 praiseadonai85@yahoo.com 174.125.28.90 2011-03-01 13:21:54 2011-03-01 20:21:54 1 0 0 4740 mgcarr4@gmail.com http://homeschoolstamperof3.blogspot.com/ 71.70.175.176 2011-03-01 14:28:11 2011-03-01 21:28:11 spam 0 0 4741 hoshawj@bellsouth.net 74.226.219.195 2011-03-01 15:49:17 2011-03-01 22:49:17 1 0 0 4742 scottshelpmeet@gmail.com 184.39.87.13 2011-03-01 18:26:21 2011-03-02 01:26:21 1 0 0 4743 blevins.misty@gmail.com 209.105.174.108 2011-03-01 20:21:59 2011-03-02 03:21:59 1 0 0 4744 blevins.misty@gmail.com 209.105.174.108 2011-03-01 20:25:14 2011-03-02 03:25:14 1 0 0 4753 lori.dorchak@gmail.com 24.181.207.71 2011-03-02 06:29:13 2011-03-02 13:29:13 1 0 0 4754 lori.dorchak@gmail.com 24.181.207.71 2011-03-02 06:29:43 2011-03-02 13:29:43 1 0 0 4755 djgutscher@yahoo.com 207.119.134.108 2011-03-02 06:37:16 2011-03-02 13:37:16 1 0 0 4756 hawaii2nc@ymail.com 184.39.145.115 2011-03-02 07:15:51 2011-03-02 14:15:51 1 0 0 4757 noelwright@gmail.com http://www.noelwright.etsy.com 207.119.112.97 2011-03-02 07:30:09 2011-03-02 14:30:09 1 0 0 4758 noelwright@gmail.com http://www.noelwright.etsy.com 207.119.112.97 2011-03-02 07:31:32 2011-03-02 14:31:32 1 0 0 4759 rladema@nvc.net 66.35.124.159 2011-03-02 07:37:35 2011-03-02 14:37:35 1 0 0 4760 noelwright@gmail.com http://www.noelwright.etsy.com 207.119.112.97 2011-03-02 07:38:31 2011-03-02 14:38:31 1 0 0 4761 butifnot@pol.net http:www.Phyllis-Sather.com 71.35.86.76 2011-03-02 07:43:32 2011-03-02 14:43:32 1 0 0 4764 spareone@swbell.net 70.251.64.22 2011-03-02 08:44:28 2011-03-02 15:44:28 1 0 0 4765 spareone@swbell.net 70.251.64.22 2011-03-02 08:45:10 2011-03-02 15:45:10 1 0 0
    magnet-ball http://www.marilynmoll.com/?attachment_id=1555 Tue, 01 Mar 2011 17:18:22 +0000 http://www.marilynmoll.com/wp-content/magnet-ball.jpg 1555 2011-03-01 10:18:22 2011-03-01 17:18:22 open open magnet-ball inherit 1554 0 attachment http://www.marilynmoll.com/wp-content/magnet-ball.jpg _wp_attached_file magnet-ball.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"269";s:6:"height";s:3:"297";s:14:"hwstring_small";s:22:"height='96' width='86'";s:4:"file";s:15:"magnet-ball.jpg";s:5:"sizes";a:1:{s:9:"thumbnail";a:3:{s:4:"file";s:23:"magnet-ball-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} laundry-detergent_th_3 http://www.marilynmoll.com/2011/03/give-away-magnet-ball-and-ultra-power-plus-combo/laundry-detergent_th_3/ Tue, 01 Mar 2011 17:24:44 +0000 http://www.marilynmoll.com/wp-content/laundry-detergent_th_3.jpg 1557 2011-03-01 10:24:44 2011-03-01 17:24:44 open open laundry-detergent_th_3 inherit 1556 0 attachment http://www.marilynmoll.com/wp-content/laundry-detergent_th_3.jpg _wp_attached_file laundry-detergent_th_3.jpg _wp_attachment_metadata a:5:{s:5:"width";s:3:"128";s:6:"height";s:3:"130";s:14:"hwstring_small";s:22:"height='96' width='94'";s:4:"file";s:26:"laundry-detergent_th_3.jpg";s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Norwexscreenshot http://www.marilynmoll.com/2011/03/fast-easy-and-safe-spring-cleaning/norwexscreenshot/ Tue, 01 Mar 2011 18:58:10 +0000 http://www.marilynmoll.com/wp-content/Norwexscreenshot.jpg 1563 2011-03-01 11:58:10 2011-03-01 18:58:10 open open norwexscreenshot inherit 1561 0 attachment http://www.marilynmoll.com/wp-content/Norwexscreenshot.jpg _wp_attached_file Norwexscreenshot.jpg _wp_attachment_metadata a:6:{s:5:"width";s:3:"307";s:6:"height";s:3:"228";s:14:"hwstring_small";s:23:"height='95' width='128'";s:4:"file";s:20:"Norwexscreenshot.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:3:{s:4:"file";s:28:"Norwexscreenshot-150x150.jpg";s:5:"width";s:3:"150";s:6:"height";s:3:"150";}s:6:"medium";a:3:{s:4:"file";s:28:"Norwexscreenshot-300x222.jpg";s:5:"width";s:3:"300";s:6:"height";s:3:"222";}}s:10:"image_meta";a:10:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";}} Fast, Easy, and Safe Spring Cleaning http://www.marilynmoll.com/2011/03/fast-easy-and-safe-spring-cleaning/ Tue, 01 Mar 2011 19:06:25 +0000 http://www.marilynmoll.com/?p=1561 Improving the Quality of Life Norwexscreenshot When March rolls around,  the temperatures are a little warmer and the air smells like Spring I know it's time to get started with Spring Cleaning. If you start with the plan I devised , and clean one room  at a time you will have success. Below I have outlined what needs to be done in each room of the house to make the room shine, and sparkle! Note: The only cleaning products needed are Norwex micro-fiber cloths and water.  No paper towel, or chemicals. However, if you invest in the Mother' Helper, you will have an Enviro Cloth, Window Cloth, and Dust Mitt and be ready to get started.  The rest of the items described are optional, but listed to show you environmentally friendly, alternative ways to clean safely and effectively without chemicals.
    Living Room and Dining Room
    Start at the room that gets the most use and public exposure. Do all the dusting in both rooms, then windows etc for that economy of scale efficiency. 1.  Dust and De-clutter– Use the Norwex Microfiber mitt or Enivro cloth dry, to thoroughly dust the entire room. Clear the clutter as you go. Use the 3 box system- give-away, throw-away, and put-away. Use the Norwex mop system to wipe down walls and remove cobwebs, if desired. 2.  Curtains and Drapes – Curtains can be machine washed with Norwex Ultra Power Plus Laundry Detergent . It only takes 1 tsp in a front loading machine. Line dry if possible for that really fresh and clean scent. Dry Clean only drapes can be tumbled in a cool dryer to remove dust. Re-hang. 3.  Windows – Next wipe down all the windows with a damp Enviro Cloth and then polish with the Window Cloth. You won't believe how quick and easy the window polishing goes with a dry micro-fiber window cloth. 4.  Upholstery – Spot clean using an Enviro cloth and water. Vacuum cushions, backs, under cushions. 5.  Vacuum - the room thoroughly including under furniture around the edges. 6.  Air the Room - If it is warm enough - open the windows! 7.  Re-Arrange furniture for a seasonal change if desired. VOILA – you are done!
    Bedrooms
    Repeat the same steps above: Dust and De-clutter, Curtains and Drapes, and Windows. 1.  Beds – Wash mattress pad, blankets, and other bedding in the Ultra Power Plus Laundry Detergent. Hang out to dry if possible. Turn mattress. Spray with Mattress Cleaner if desired, it only contains enzymes. Make up the beds. 2. Vacuum the room thoroughly including under furniture and bed around the edges of the room.
    Kitchen and Pantry
    This is probably a big job if it hasn't been done lately. So allow plenty of time – or take it a few cabinets at a time or use 15-30 minute time segments daily until the job is done. Getting started is the hardest part. 1.  Cabinets – Clear everything out of the cabinets. Purge unused, and out-of date items. Wipe down the inside and outside cabinet surfaces with a damp Enviro Cloth. Apply lemon oil to wood cabinets if desired. 2. Refrigerator – Clear everything out of the refrigerator or do it shelf by shelf, drawer by drawer. Purge unused, moldy, and out of date foods. Wipe shelves and exterior of refrigerator with a wet Enviro Cloth. Polish with dry window cloth. Plastic drawers should be removed, washed and dried. Re-assemble everything neatly and you will be amazed at how much more room you now have! 3.  Floors – I like to use the Norwex mop system to get the floor dry mopped, and then wet mop. It only takes water and does a very thorough job without getting on hands and knees..  Or use what you have to mop thoroughly. 4.  Oven – If you do not have a self-cleaning oven, water and spirinettes with lots of elbow grease will do the job or consider the Norwex Oven Cleaner - it is enzyme based. 5.   Cook Top – Smooth top and conventional electric ranges can be maintained and polished with an Enviro Cloth and window cloth. If you have tough burned on food use the cleaning paste with a damp Enviro or the Micro-pad.
    Bathrooms
    Surprisingly, you can get most of the bathroom cleaned up very well using an Enviro Cloth and water. Since the Enviro clothes are anti-bacterial no disinfectants are needed.  Here are some additional steps and products that you may enjoy trying. 1.  Toilet- Sanira Toilet System – Both cleaning solution and brush are produced from environmentally friendly raw materials. The cleaning solution is vegetable based with coconut oil and a naturally- occurring sugar surfactant. The brush does not contain any metal parts. Using only ¾ tsp a week, this solution will last about a year. Compare to 2 Tbsp of traditional cleaner and save. 2. Throw Rugs – Wash with Ultra Power Plus Laundry Detergent and hang out to dry. Replace. 3.  Mirrors – Wipe with a damp Enviro and polish with dry Window Cloth for a streak free shine in seconds. 4.  Floors – Use Norwex Mop System to dry and wet mop. 5. Shower & Tubs - Maintained weekly with an Enviro cloth and water you won't have much extra work. Wash out shower curtain liners and shower curtain with Ultra Power Plus Laundry Detergent and rehang after the shower is cleaned up. 6.  Shower Doors can be descaled the safe non-toxic way with De-Scaler a wonderful gel that removes lime scale easily.  If there is a heavy build -up it will take several applications to get bright and shiny.   The netted dish cloth can also be used to remove soap scum.
    Halls and Closets
    Apply the above products and principles of de-cluttering, wiping down, mopping and/or vacuuming to closets and hall ways. Wash and dry throw rugs and replace. When you get everything done, email me and I will enter you into a drawing for a Norwex Cleaning Kit to include one each of the Norwex Cleaning Paste, The Bathroom Scrub Mitt, a Spirisponge and a Promotional Window Cloth.  This package has a $60.00 value. Follow me at Facebook: http://www.facebook.com/urbanhomemaker Follow me at Twitter: http://www.twitter.com/TheUrbanHome]]>
    1561 2011-03-01 12:06:25 2011-03-01 19:06:25 open open fast-easy-and-safe-spring-cleaning publish 0 0 post _edit_lock 1299010541 _edit_last 1 bfa_ata_body_title_saved 1 bfa_ata_meta_title bfa_ata_meta_keywords bfa_ata_meta_description bfa_ata_body_title Fast, Easy, Economical Spring Cleaning 4763 spareone@swbell.net 70.251.64.22 2011-03-02 08:43:32 2011-03-02 15:43:32 1 0 0 4771 ncvixie@msn.com 67.223.202.162 2011-03-02 19:02:43 2011-03-03 02:02:43 1 0 0 4749 tripledj125@gmail.com http://www.europrocleaningservice.com/our-services/window-cleaning 112.202.73.221 2011-03-02 01:24:40 2011-03-02 08:24:40 spam 0 0 4751 ginasimpson993@msn.com 99.175.73.154 2011-03-02 06:02:37 2011-03-02 13:02:37 1 0 0