Based on the classic cookbook, Nourishing Traditions, you can learn a lot of the principles from Maria and Blair by listening to this Continuing Education for Moms audio called Cook Your Way to Wellness. The book is over 800 pages of “politically incorrect” nutrition that has helped many get their health back.
Archives for October 2010
Menu Monday – Pesto Lasagna
October 4, 2010 by · 3 Comments
Fresh garden flavors mingle with cheeses. This recipe is especially delicious when using up end-of-the season basil, parsley, spinach or kale, and tomatoes. I have made this in the winter with frozen or canned pesto, and frozen veggies and it is still delicious. Ingredients: 12 dried regular or whole grain lasagna noodles 1 Cup purchased […]
What’s For Lunch Ideas?
October 1, 2010 by · 3 Comments
This photo gives you a bird’s eye view of our area at the height of Fall. Photo courtesy of www.mountainharvestfestival.com Last week our small town observed the Mountain Harvest Festival a time where we locals celebrate not only the harvest, but locally produced food of all kinds, with music, workshops, concerts, farmer’s markets, kids activities, […]