What kind of oil do you use in bread

How would you answer this question?

<<<Could you please tell me what type of oil I should use in making my bread. I normally use canola oil but was reading that it is very bad for one. Olive oil would have a strong taste. What do you use, sesame oil? If you could help me with this I would greatly appreciate it. >>>

Here is my answer:

<<<You could use coconut oil, or safflower oil if it is expeller pressed. I think the sesame oil as long as it is refined (not strongly flavored) but expeller pressed or you could even use butter.>>>

What healthy oil do you use?

Speak Your Mind

*