Do you like free? I love anything free. So I’m sponsoring my first contest (in a very long time) for an opportunity to win a FREE e-Course on How to Cook Real Food Cooking Class starting June 1, 2010. This is a $120 value! (Winners will be announced June 1)
Yesterday I talked with Jenny McGruther from Nourished Kitchen, the author/teacher of the classes, in depth about what you can expect to learn during Jenny’s 12 weeks of classes. It’s so fun to get to know your teacher as a real person just like you and I.
I’m most excited to learn more about:
- how to make a no-knead sourdough bread – can’t wait to try that!
- learn more about making Kefir and Kefir water,
- healthy fats in particular homemade salad dressings.
- learning to braise and roast vegetables to bring out the full-flavor and nutritional value.
- In depth details about using alternative sweeteners and a sweetener free dessert.
- how to incorporate the principles to entertain others, please husbands and children, and much much more.
Take advantage of the 20% off coupon to enroll in How to Cook Real Food Cooking Classes and use coupon code: URBANHOME
Enter the Contest Here to win the Free eCourse: How to Cook Real Food. ($120 retail value)
You will also be learning about :
- How to balance healthy food on a tight Budget
- How to use simple, fresh, seasonal foods on a budget.
- How to master simple and basic principles of a Nourishing Traditions diet.
- How to address cooking real food on a gluten free and or dairy free diet with a busy schedule.
- You will learn to Cook Real Food and Save Money AT LAST!
- How to stock your pantry and get the junk out.
- Basic Techniques.
- Get many useful charts and recipes.
- Self-Paced Classes Begin June 1- and you will have LIFETIME ACCESS!
- Much Much More
Watch the bonus lesson: Nuts and Seeds
You will learn to learn how to make a basic pesto using nuts or seeds and herbs or greens they have available and on hand. You will also learn how to make a dried fruit and nut snack bar at home similar to the ones sold by Larabar, but for a fraction of the cost.
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